Plum for pancreatitis: is it possible to eat, benefits and harms, rules of use and recipes

Prunes are obtained from large fruits of a special variety of plum, which are then dried. The most delicious dried fruits are obtained from varieties such as Renklod and Hungarian; they have the ability to retain their taste and beneficial properties even after drying.

Cooks especially like to use prunes to prepare unique dishes, adding them to dishes to achieve a special, unique taste. Some culinary workers use dried fruits to add to compotes, cakes, porridge dishes, salads, cottage cheese dishes, and also as an additive to meat, poultry or fish.

Beneficial properties of prunes

Prunes are useful to eat in any form for many diseases and in their absence. Its benefits are determined by the following properties:

the presence of potassium;
rich in pectin and antioxidants;
normalization of blood pressure;
cleansing and rejuvenation of the body;
the presence of components that have an anti-inflammatory effect;
stimulation of the gastrointestinal tract;
preventing cancer;
increasing the overall tone of the body;
destruction of pathogenic bacteria.

However, some negative properties of the product should be noted:

the presence of a large amount of sugar and coarse fiber;
possible heavy loads on the digestive system.

Thus, prunes can be quite harmful to the gastrointestinal tract when consumed in large quantities. Only with correctly followed measures will the pancreas be at rest.

Specifically about plums

If the question arises about whether it is possible to eat plums with pancreatitis, it is better to consult a doctor. Since examinations can reveal various factors about a person’s health status. If there are no contraindications, then permission may be given in the remission stage. Such decisions are not made independently.

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Because during illness the production of many enzymes decreases greatly. The acid present in the fruits of the plum tree can destroy the positive dynamics and contribute to the disappearance of pancreatic cells. As a consequence: the patient will experience bloating and flatulence, diarrhea and gastrointestinal disorders.

Plums are simply abundant in useful substances. There is potassium, sodium, calcium and magnesium. And:

zinc;
manganese;
copper;
phosphorus and a large amount of fiber.

As you know, the latter substance has a negative effect on microflora. In case of exacerbation, such a product is definitely prohibited. You should know that the fruits of the tree always act as a laxative. Even if no discomfort is felt after the first or second dose, diarrhea may occur. At such moments, plums are excluded completely, until complete recovery or at least for a year.

Ignoring the recommended advice leads to irreparable consequences. It is clear that a strong desire to eat food leads to a person giving up his diet. But such disruptions can lead not only to an increase in the inflammatory process, but to surgical intervention and disruption of the functioning of other organs. After all, enzymes and the pancreas itself affect the functioning of the liver and kidneys.

Eating prunes for acute pancreatitis

Consumption of dried fruits of any type during treatment of acute pancreatitis should be cautious. Since prunes can overload the digestive system, their amount in the diet should be strictly limited.

The choleretic effect that occurs when it enters the body can increase inflammation and worsen the condition of the pancreas. Therefore, it is not recommended to use it in its pure form. As soon as the development of the disease begins to decline, you can begin to gradually add the product to main dishes, porridges, jelly and compotes.

In this case, it is important to carefully monitor the patient’s condition. If these recommendations are violated, the risk of deterioration of the patient's condition and the transition of acute pancreatitis to a chronic form will increase.

Detect pancreatitis

The sooner it is determined that the patient has pancreatitis, the better. It will be possible to provide timely assistance, relieve pain, improve general well-being, and remove irritating foods from the menu of a person suffering from an illness. It is best to diagnose the disease not only by symptoms, but also by the results of studies of biomaterial. The presence of pancreatitis in the body is shown by the following tests:

Complete blood count - helps detect inflammation. It shows an increase in ESR, leukocyte count, etc.
Biochemical blood test (increased levels of enzymes are determined: lipase, amylase, trypsin).
Urine examination (detection of amylase indicates the presence of inflammation of the pancreas).
Ultrasound of the abdominal cavity.
CT scan.
Gastroscopy.
Radiography.
Functional tests.
Stool analysis.

Use for chronic pancreatitis

Dried fruits can be added to dishes during chronic pancreatitis only during a period of fixed remission. The permissible quantity should be no more than ten pieces per day. If abused, flatulence may begin, stools and the general condition of the body may worsen.

In small quantities when added to food and drinks, the product helps relieve inflammation and soothe pain. In addition, it can additionally have a healing and rejuvenating effect on the body, as well as have a positive effect on the cardiovascular system.

The benefits and harms of prunes for the digestive system

Everyone knows that prunes are obtained after drying special varieties of plums, which allow them to preserve their taste and function after processing. Dried fruits are popular in cooking, and are also “lifesavers” during a diet or strict food restriction.

In addition to its bright taste, dried fruit has other beneficial properties. Thus, it is a source of vitamins and beneficial microelements. Prunes can normalize the gastrointestinal system, improve metabolism, and also cope with constipation.

The product is often used instead of harmful sweets to cleanse the body of toxins. Many girls like to eat prunes during a diet, since, according to those who are losing weight, they cope with extra pounds.

Thanks to dried fruit, dishes will not only change in taste, but also:

will be enriched with useful substances containing pectin, which cleanse the body of toxins and cholesterol;
will help the functioning of the kidneys and cardiovascular system due to the potassium included in the composition;
will be able to regulate sudden changes in blood pressure;
eliminate E. coli that can form in the body;
thanks to antioxidants, absolutely any inflammatory processes will be stopped;
will rejuvenate the skin and become preventive agents against cancer, increase immunity.

Prunes are a source of iron, which can prevent vitamin deficiency and anemia. Among other things, dried plum copes with viral infections and bacteria, and fights cancer.

Prunes also have a complex composition, which should be taken into account by those suffering from pancreatitis.

Organic acids, of which there are sufficient quantities in the product, secrete pancreatic enzymes and promote the stimulation of intestinal motility.
Fiber, due to its “roughness,” can become a provocateur of fermentation processes and bloating in the stomach. In addition, a person may experience loose stools.
Sugar in large quantities can have a negative effect on the pancreas.

Due to the fact that prunes affect changes in the consistency and character of stool, it is prohibited to consume them during pancreatitis, because enzymes can be actively produced in the gland. In addition, the product is a high-calorie food, and this negatively affects the pancreas.

Is it possible to eat prunes if you have inflammation of the pancreas? The answer to this question lies below: you can glean information that will be useful to you at any stage of this disease.

Permissible quantity and method of use

Prunes and pancreatitis are compatible. But in order for it not to harm the body and the pancreas directly, you should not exceed the norm of six to ten fruits per day. For better digestibility, it is recommended to chop it with a knife or grater. In this form, it can be mixed with any permitted sweet and salty foods.

Before adding prunes to your daily diet, you should consult your doctor. It should not be eaten if the menu already includes other dried fruits of any type, as this may increase side effects and increase the risk of exacerbation of chronic pancreatitis. You should not combine its use with sweet fruits and vegetables that contain large amounts of fiber and sugar.

Stomach ulcer

If the disease progresses, and it has already reached the formation of an ulcer, then it is impossible to delay treatment. And, of course, the doctor will prescribe a very strict diet that excludes all foods that irritate the mucous membrane. Let's talk about what fruits you can eat with erosive gastritis. In fact, this diagnosis is not a death sentence, although it does impose certain restrictions on the diet.

Sweet plums without skin will be very useful. They are easily digestible and do not cause irritation. And, of course, don't forget about bananas. A source of potassium and other beneficial substances, they gently coat the stomach, neutralizing high acidity.

What should you give up? These are any varieties of grapes, melons and watermelons, kiwis, all citrus fruits and peaches. All of these fruits cause acidity surges and strong fermentation. Anyone who has experienced pain from a stomach ulcer knows how important it is to avoid such exacerbations.

Recipes for dietary dishes with prunes for pancreatitis

When sick, prunes and plums go well with fermented milk products and meat, as well as carrots, buckwheat, beets and nuts. There may be other combinations, however, we should not forget that the products in them must be suitable for dietary nutrition.

Chicken breast with prunes

Is it possible to eat chicken if you have pancreatitis? This meat is light and dietary. Therefore, it is allowed to be used. The dish is prepared in four steps:

Marinate the chicken fillet for an hour, adding a spoonful of honey and a pinch of table salt.
Wrap the meat in foil and bake for half an hour at 180 degrees.
For each fillet, rinse two prunes, boil in a small amount of water and grind in a blender and mix with two tablespoons of the resulting broth.
Remove the finished breasts from the foil, cut into small pieces and serve with sauce.

Prunes, like dried apricots, for pancreatitis should be thoroughly washed and steamed. This way they will be safer.

Buckwheat casserole with prunes

If you have pancreatitis, you can eat cereal casseroles. Before cooking, it is recommended to rinse the cereal, this will reduce the load on the pancreas. Next, you need to complete the following steps:

Cook regular unleavened buckwheat porridge. Cool.
For every 100 grams of product, wash four prunes, chop them and put them in a common container.
Add a pinch of salt and a chicken egg and mix.
Place the mixture in a baking container and spread a thin layer of sour cream on top.
Bake at 180 degrees for twenty minutes.

During the recovery period, this casserole can be consumed hot or cold for pancreatitis and cholecystitis.

Is it possible to have dried apricots for pancreatitis? In small quantities, with stable remission, you can add it to the casserole.

Beet or carrot salad

To prepare the dish, you can use boiled carrots or beets. It's quite simple to do:

For every two tablespoons of vegetables, wash and steam two fruits.
Chop and add to vegetables, add a little salt.
Season the salad with sour cream, kefir or yogurt.

If you have pancreatitis, you should eat this salad infrequently, because in combination with prunes, carrots and beets can cause flatulence and act as a laxative.

Melons

It is strictly forbidden to consume early watermelons and melons, since the nitrates they contain can themselves cause gastritis. But ripe and sweet autumn melons can serve as an excellent treat. It should be remembered that a person with chronic gastritis is not recommended to eat them as a dessert after dinner, since watermelon and melon are more of an independent dish. If you do not follow this rule, the stomach will be overloaded, which means that pain will not keep you waiting.

We should not forget about them when we talk about effectively providing the body with vitamins and minerals. Therefore, it is necessary to check with your doctor which vegetables and fruits are suitable for gastritis. And again you will have to divide the diet into two camps. With increased acidity, your goal will be not to irritate the stomach.

For these purposes, potato juice, potatoes themselves, pumpkin, and cauliflower are used. They should not be fried, steamed, stewed or baked. The most gentle option is delicate casseroles and puddings. You can eat cucumbers with the addition of parsley. But dill, fennel, celery, onions and garlic are best removed from the diet.

With low acidity, it is best to choose vegetables that will enhance the work of cells that produce hydrochloric acid. The ideal option is cauliflower. Borscht and beetroot soup work well; the most important thing is that the cabbage is well cooked and chopped. You can include stewed potatoes and carrots, broccoli and pumpkin, zucchini and beets in the menu. Ripe tomatoes and herbs are allowed.

What about peaches?

What do experts say about other sunny fruits? Is it possible to eat peaches if you have pancreatitis? If you look at the table compiled by nutritionists, you can eat in small doses. And if we consider the issue in more detail.

The fruit contains a huge amount of acids, which is definitely a positive thing in case of other diseases or good health. There is tartaric acid, malic acid and citric acid. There is both potassium and calcium. Vitamins C, E, all group B and PP. In fact, it is a storehouse of useful minerals, vitamins and other elements. But precisely because of the large amount of acids, when asked: “Can you eat peaches for pancreatitis?”, most experts answer that in no case.

Only in the stage of stable remission, for at least six months, do they try adding pulp to the diet after processing. Moreover, the peach should be ripe, but not overripe, without damage. The top layer is removed, since it contains three times more acid than the whole fruit. You should not eat peach if:

on an empty stomach or at night;
the bone inside disintegrates. This is evidence that there is hydrocyanic acid here - a substance dangerous for patients with pancreatitis;
has a bitter or sour taste;
There is room for the slightest discomfort after consumption.

Not recommended products

You need to drink at least 2 liters of water per day

Due to the inflammatory process in the pancreas, this organ cannot function at full capacity and cannot cope with the normal digestion of fatty foods due to an insufficient number of enzymes.

Therefore, it is necessary to exclude from the valid menu:

pork, duck, goose, lamb;
salmon, mackerel, herring;
liver;
any types of canned food.

It is not advisable to consume raw vegetables and fruits; they can be eaten after heat treatment, and some should be completely removed from the diet. Among them:

White cabbage;
spinach;
beans;
tomatoes;
onion;
radish;
cucumbers

Eating these vegetables, especially in large quantities, leads to increased fermentation in the intestines, resulting in bloating and distension in the abdomen. It is also not advisable to consume some fruits and berries that have an acidic taste.

In this case, baked apples, berries in the form of jelly, jellies, compotes with the addition of dried fruits are useful.

You can list the dishes that should not be used in the diet of a patient with pancreatitis:

mushrooms and a decoction of them;
millet and pearl barley porridge;
eggs, raw and fried;
marinades, spices;
sausages and various smoked meats;
pastries, cakes, ice cream; chocolate candies;
coffee, black tea, chicory, cocoa, bread kvass, and hot chocolate.

Dried plums during the acute stage

During acute pancreatitis, the patient must be attentive to nutrition as never before. Taking prunes should also be under the supervision of a doctor.

Many experts recommend dried fruit because of its excellent diuretic and laxative effect, which is why recipes for compotes and infusions are so common that alleviate inflammatory processes and help get rid of constipation.

You can eat prunes only after the inflammatory process has subsided. Then carefully crushed or grated dried fruit is added to mousses, sauces, and cocktails. Such drinks are useful as laxatives, which is sometimes appropriate for pancreatitis.

People with heart problems should consume dried fruit because of its favorable composition, which includes potassium, which has a positive effect on the myocardium. You can find out whether you can eat prunes for pancreatitis or not, from your doctor. Each case is individual and requires detailed analysis.

Selection rules

To ensure that eating prunes for pancreatitis does not cause harm, it is important not only to follow the rules for introducing this product into the diet, but also to adhere to the recommendations for its choice.

When purchasing dried fruit, you need to pay attention to the appearance of the fruit. They should be fleshy, elastic, and have a matte black tint. Prunes with a brown or dark gray shiny color are not worth buying: such dried fruits have been subjected to harmful processing and, at best, have lost most of their beneficial substances, and at worst, they have absorbed toxic compounds.

The surface of prunes, shiny on all sides, looks attractive to the buyer, however, such fruits should be avoided: there is a high probability that they are treated with fats, oils and dyes to give them a marketable appearance and extend their shelf life.

For dietary nutrition, it is best to choose dried fruits with pits: they retain more nutrients and are less susceptible to decay. The peel of high-quality prunes should not have damage, light spots, or plaque.

Good fruits have a pleasant smell without any foreign shades and a sweet, rich taste without bitterness. Some varieties of plums produce a slight sourness when dried, which is also considered normal.

Recipes for plum dishes approved by doctors

Plum is approved for consumption only in case of chronic pancreatitis, which is in a phase of stable remission, and a number of conditions are met:

the fruit is ripe, sweet, soft, juicy;
stomach is full;
there is no exacerbation of pancreatitis;
the quantity per day does not exceed four medium-sized fruits;
The peel has been removed from the fruit.

Prohibited consumption of plums:

immature, hard;
spoiled;
sweet and sour and sour;
with unpeeled skin;
on an empty stomach;
in the presence of exacerbation;
in the first years after the diagnosis of pancreatitis.

And now a few recipes for plum dishes that patients with pancreatitis in the phase of stable remission can afford.

Recipe #1: New York Times Plum Pie

For this plum pie recipe you will need the fruits of the Hungarian variety.

Ingredients:

200 g sugar;
113 g butter;
200 g flour;
a pair of chicken eggs;
a teaspoon of baking powder;
a pinch of salt;
a dozen plums;
teaspoon of cinnamon.

The fruits are cut into two parts, the seeds are removed from them and placed in a separate container.

Beat butter and sugar together, then add eggs one at a time, then salt. Continue beating the mixture until a homogeneous mass is obtained.
Then flour, previously mixed with baking powder, is added there. The dough is kneaded. It should have the consistency of thick sour cream.
The mold is greased with oil and sprinkled with flour. Then the finished dough is poured into it.
The fruit halves are laid out on top of it and sprinkled with a mixture of granulated sugar and cinnamon.
Baking is carried out in a preheated oven for 50 minutes. The operating temperature is 180 degrees.

After baking, the pie can be decorated with ice cream or cream.

Recipe No. 2: plum jam

The second name of this dish is jam, it is more familiar. From these fruits it turns out to be very thick with an excellent taste and rich aroma.

Ingredients:

2 kg of plum fruits;
1 kg granulated sugar;
a packet of vanillin;
200 ml water.

The fruits are thoroughly washed under running water, and the stems and seeds are removed. The fruits are placed in a container with a rather thick bottom. Purified water is poured there.

Bring the container, covered with a lid, to a boil over medium heat, after which the lid is removed and the contents are cooked over low heat for another 50 minutes.

After the allotted time, remove the container from the heat and allow the contents to cool slightly.

The plums are rubbed through a steel sieve. The resulting puree is poured back into a container with a thick bottom, a kilogram of granulated sugar and vanillin are added there, after which the ingredients are thoroughly mixed.

The mixture is brought to a boil and simmered over low heat for 40 minutes.

The confiture is poured into pre-sterilized, hot glass jars, which are closed with sterile lids, then they are rolled up.

How should plums be consumed?

The fruit, especially if you have problems with the pancreas, should be consumed without the peel, since it contains concentrated organic acids. The peel has a rough structure and is not completely absorbed by the digestive tract. Using peeled plums can cause bloating, flatulence, fermentation and discomfort in the gastrointestinal tract. You can use no more than 4 plums per day, while simultaneously monitoring the body’s reaction.

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Reviews

Dear readers, your opinion is very important to us - therefore, we will be happy to provide feedback on the use of plums for pancreatitis in the comments, this will also be useful to other users of the site.

Lera

I really love plums, all varieties. However, I am only allowed to use sweet types, and in limited quantities, since I suffer from pancreatitis. I often make compote and pie from plums. In winter, I replace fresh fruits with prunes.

Flora

You can make a lot of delicious desserts from plums. The fruit makes excellent pie, jam, compote, and can be eaten fresh. Healthy and tasty plums should be consumed in moderation, as they contain substances that stimulate the secretions of the digestive tract.

Nutrition outside the acute stage

Nutrition for pancreatitis should be as correct as possible

The concept of a diet for many people seems like a burdensome procedure, forcing them to give up their usual goodies. Its compliance with pancreatitis is no exception.

Although this can also find its advantages, because thanks to the diet, a person gets used to a healthy and proper diet.

Maintaining a diet is mandatory for patients with all forms of the disease, also in the stage of reducing severe negative symptoms, in order to avoid further exacerbation.

The order of eating during the period of exacerbation of the disease should be as follows. Fasting and bed rest are required for 1 - 3 days. It is only permissible to drink in sufficient quantities, consisting of the following drinks:

still mineral water;
rosehip decoction;
green tea;
rare jelly.

After the feeling of pain subsides, it is recommended to gradually introduce lean meat into the diet menu; cottage cheese, low-fat cheese, and soup based on vegetable broth are useful.

For pancreatitis, the diet should be rich in protein

The basis of a nutritious diet during remission should be food rich in protein, which is required to renew the affected pancreatic cells.

Various types of cereals saturate the body with fats and complex carbohydrates. The consumption of easily digestible carbohydrates, which are found in sugar, honey, baked goods, and jam, should be reduced.

It is recommended to eat frequently, approximately every 3 or 4 hours, in small portions. Overeating is not allowed, as is fasting.

Food should be consumed warm, excluding hot food, as well as cold food, in order to avoid an irritating effect on the gastric mucosa and increased secretion of enzymes.

It is advisable to cook dishes using a double boiler, either boil or bake. It is also necessary to exclude fried foods, spices, and canned foods from the menu. Smoking and drinking any type of alcohol is strictly prohibited.