How is vitamin C (ascorbic acid) used to induce menstruation?


Vitamin C intake and menstruation

The general effect of ascorbic acid on the body also determines its effect on reproductive function. Hormones control the entire process, and to produce sufficient amounts of them, ascorbic acid is needed.

Deficiency provokes total disruptions in the system, delayed menstruation, as well as a tendency to lengthen the cycle.

Delayed menstruation is one of the most common reasons for visiting a gynecologist. The failure may be caused by various factors. Some of them are:

  • severe stress;
  • changing of the living place;
  • nervous disorders;
  • excessive physical activity;
  • use of hormonal contraceptives;
  • sexually transmitted infections;
  • inflammation;
  • tumors;
  • termination of pregnancy naturally or surgically.

Ascorbic acid is most often used for late periods, but under some circumstances it can cause the opposite effect.

The relationship between vitamin C and menstruation

Due to the fact that ascorbic acid “dominates” in the production of sex hormones, one cannot help but see its “kinship” with the menstrual cycle of women. Menstruation is a hormonal process, and any “deviations” in most cases are provoked by problems with the production of estrogens, progestogens and androgens.

A lack of vitamin C leads to:

  • menstruation is delayed;
  • premenstrual syndrome causes a lot of inconvenience;
  • pain increases when the upper layer of the uterine mucosa is rejected;
  • discharge in the form of clots.

At the same time, an additional source of this substance will help a woman endure the monthly “test” much easier due to the fact that:

  • it is able to normalize the functioning of the nervous system;
  • it reduces the viscosity of the blood, as a result of which it thins out;
  • it stabilizes the cycle and makes menstruation come on time;
  • the production of vitamin E, which directly affects the course of menstruation, is under its control.

Watch this video about the benefits and harms of vitamin C:

How does ascorbic acid affect this process?

How does ascorbic acid affect

Taking the drug in an increased dosage, exceeding the general daily norm, the process of inhibiting the flow of the hormone prostaglandin occurs, as a result of which menstruation occurs.

The effect is manifested in the following factors:

  • Significant reduction in blood viscosity. The blood becomes too thick or thin. Viscosity delays the shedding of the inner mucous membrane of the uterus, causing a delay in menstruation. In addition, it cleanses the blood of cholesterol.
  • Restores overall hormonal balance and brings it back to normal. It is directly involved in the production of follicle-stimulating hormone, which is responsible for detachment of the upper layer of the uterus. Elevated levels of this hormone suppress the production of the hormones progesterone and estrogen, causing the onset of menstruation.
  • When taking vitamin C, the content of vitamin E, which is responsible for reproductive function, automatically increases.
  • Stabilizes nervous processes, relieves excessive emotional stress and excessive nervous excitability.
  • Eases premenstrual syndrome, eliminates drowsiness, reduces the number of skin rashes.

How does ascorbic acid affect the body?

Vitamin C is a strong antioxidant that successfully fights free radicals. It facilitates the work of the liver, removing toxins from the body, including oxidized cholesterol and salts of heavy metals such as mercury, copper, and lead. Thanks to its ability to purify the blood, the substance brings relief to people suffering from allergies. The element belongs to the class of antidepressants. It regulates the function of the adrenal glands, reduces the production of cortisol (stress hormone), resulting in stress resistance, which normalizes the nervous system.

In the human body, ascorbic acid is involved in metabolic processes, including carbohydrate metabolism. The element is necessary for the absorption and synthesis of proteins, as well as for the formation of collagen. The presence of vitamin in the body makes connective tissues and blood vessels stronger. The acid promotes the regeneration of damaged skin, participates in the synthesis of steroid hormones, and increases endurance.

How to induce menstruation with ascorbic acid

How to induce menstruation with ascorbic acid

If menstruation is delayed for more than one week, the moment of conception is excluded, the absence of various gynecological infections and pathologies, then in this case it is necessary to induce menstruation.

Some ladies try to carry out manipulations at home, while others, on the contrary, turn to specialists.

The normal intake of ascorbic acid is from 50 to 100 mg per day. There are several methods used to induce menstrual bleeding. They are based on taking increased doses of ascorbic acid. For the onset of critical days, the daily dosage is increased 5 times. If after taking such a dose of the drug, it is increased further, up to 2 g. It is also recommended to consume 2 whole lemons without adding sugar.

Experts prescribe ascorbic acid not to induce menstruation, but to normalize the cycle. Vitamin C or ascorbic acid is taken 3 times a day, 2 tablets. With dosage, it is not possible to harm the body, but the menstrual cycle will improve. Through slow exposure, the process will gradually improve and return to normal within a few months.

How to induce menstruation with ascorbic acid and is it possible to do this?

If you need to quickly induce menstruation, and you are sure that there are no reasons for the delay listed above, then a radical effect is possible. A course with a dosage of no more than 500 mg of vitamin per day will help. Use ascorbic acid to induce menstruation with caution. This amount of ascorbic acid can be taken for 2-3 days.

The procedure is possible only in extreme cases and once. If your menstrual cycle is constantly disrupted, it would be better to consult a gynecologist.

Side effects

Do not forget that ascorbic acid is not at all harmless. This is a very strong substance. When taking the drug, you should not take any other complex vitamins to avoid an overdose, which can be harmful to health. Urolithiasis, decreased white blood cells, gastritis, stomach ulcers, blood clotting disorders are just some of the problems that can arise from improper use of vitamin C. If during taking you feel weak, dizzy, have a skin rash, nausea, or stomach pain, you should stop using the drug and consult a doctor.

Is it possible to use ascorbic acid to induce menstruation?

Ascorbic acid to induce menstruation

Undoubtedly, it is possible, but it is worth remembering that vitamin preparations are not at all as harmless as they might seem at first glance and it is prohibited to use them uncontrollably.

There are a number of contraindications in which taking excessive doses can lead to unexpected consequences and harm your health:

  • increased stomach acidity;
  • diabetes;
  • problems with the excretory system;
  • decreased hemoglobin levels;
  • allergy.

In the cases described above, an overdose of vitamin C can lead to aggravation of the disease and cause irreparable harm to health.

Do not forget that ascorbic acid is not a harmless vitamin, but a rather strong substance. In case of an overdose, a large number of negative phenomena can occur in the body. They may not appear immediately, but will show themselves in the future:

  • development of gastritis;
  • peptic ulcer;
  • a high acid content provokes the development of urolithiasis;
  • blood clotting disorder;
  • decrease in the number of leukocytes;
  • deficiency of B vitamins;
  • disruption of the pancreas.

This induced menstrual cycle with ascorbic acid can be used in extreme cases and once when necessary. If disruptions in the menstrual cycle become permanent, then the best solution would be to consult a specialist, a gynecologist, to identify the cause of the disturbances, and not to self-medicate.

The menstrual cycle is part of every woman’s life, so if it is disrupted, stress begins to arise. Many people start looking for information on how to induce menstruation with ascorbic acid, while forgetting to consult a doctor.

Side effects of ascorbic acid and overdose symptoms

No matter how harmless vitamin supplements may seem, if they are used uncontrolled, undesirable consequences can occur. If you consume a lot of ascorbic acid, during menstruation there are such signs of overdose as:

Not everyone can use ascorbic acid to induce menstruation. There are a number of contraindications to the use of this product:

  • diabetes;
  • excretory system disorders;
  • decreased hemoglobin level;
  • increased acidity;
  • presence of allergies.

A large amount of vitamin in the presence of such disorders in the body can provoke a worsening of the situation and cause serious harm to the body.

Ascorbic acid is a strong drug that, if overdosed, can lead to very undesirable consequences. Moreover, they do not always appear immediately. Over time, the following violations are often observed:

  • gastritis;
  • peptic ulcer;
  • increased acid content in the body, which in turn leads to the development of urolithiasis;
  • decreased leukocyte levels;
  • lack of B vitamins;
  • problems with the pancreas.

Ascorbic acid has long been used by women to induce menstruation. The remedy turns out to be effective, but far from the safest. Side effects caused by an overdose of the vitamin are often observed. In addition, before starting use, you need to make sure that the delay does not indicate pregnancy. There is a high probability that taking the drug will provoke a spontaneous miscarriage.

Properties and effects of ascorbic acid on the body

Delayed periods can occur for many reasons. The main ones:

  • heavy physical activity;
  • stress;
  • diet;
  • nervous system disorders.

Regardless of the factor that contributed to the occurrence of problems in the female body, the girl should begin to worry about this after a week of the expected date of the onset of menstruation. After this, you need to contact a gynecologist to solve the problem. Ascorbic acid can be prescribed by a doctor to eliminate a delay in menstruation, but such decisions cannot be made at home.

Vitamin C, present in ascorbic acid, helps improve metabolism, eliminate hormonal imbalances, strengthen vascular walls, and also cleanse the blood of excess cholesterol.

Taking vitamins helps regulate the menstrual cycle, but the speed of this is not great - complex treatment takes 2-3 months. This time is necessary to restore vitamin C deficiency in a woman’s body.

However, too much of it can delay the onset of the cycle, and therefore requires consultation with a gynecologist. The effect of ascorbic acid on a woman’s body may not be noticeable, as organ function is normalized.

The effect of ascorbic acid on the menstrual cycle

Restorative and antioxidant properties determine the role of the substance in metabolism, regulation of the reproductive system, treatment of infectious diseases and gastrointestinal pathologies, and prevention of hypovitaminosis during pregnancy.

In the female body, ascorbic acid performs the following functions:

  • participates in the formation of serotonin, collagen, adrenal and sex gland hormones;
  • restores vitamin E with auxiliary substances, which is important for the prevention of infertility and menstrual irregularities;
  • has a neuroprotective effect on the central nervous system, brain, prevents the destruction of cells of various tissues in the nervous system;
  • improves hematopoiesis, reduces blood viscosity.

Correcting hormonal imbalances

If menstrual delays are caused by a disruption in the production of hormones by the thyroid gland, adrenal glands, hypothalamus or ovaries, complex therapy is used. Multivitamins containing ascorbic acid are prescribed.

If menstruation does not come due to hormonal imbalance of the thyroid gland, then it is necessary to use complex therapy.

How does vitamin C regulate hormonal balance?

  • in combination with vitamin P, suppresses hyperfunction of the thyroid gland and reduces thyroxine deficiency;
  • activates the production of steroid hormones, stimulates the pituitary gland;
  • reduces ACTH synthesis, retains adrenaline unchanged in the blood;
  • with a persistent lack of ascorbic acid, irreversible pathologies occur in the functioning of the gonads.

Effect on tocopherol

A lack of vitamin E often accompanies disorders in the human reproductive system. For tocopherol deficiency:

  • acute PMS develops;
  • blood circulation is impaired, blood clotting increases;
  • resistance to inflammatory processes, the protective forces of cells and tissues of the body decrease;
  • there is an imbalance of progesterone and estrogen, which can lead to delayed menstruation;
  • the maturation of eggs is suppressed, which threatens anovulation and infertility;
  • During pregnancy, placental insufficiency and fetal development pathologies occur;
  • In men, spermatogenesis is disrupted and sperm viability decreases.

Vitamin E is not resistant to oxygen and sunlight, which is why it is quickly destroyed. Ascorbic acid protects it from oxidation and re-restores the partially destroyed substance to tocopherol.

Normalization of the central nervous system

Bad mood, overwork and stress negatively affect reproductive function. What effect does vitamin C have on the nervous system?

  • stabilizes the psyche, regulates the synthesis of neuropeptides and neurotransmitters responsible for vigor and joy;
  • participates in the work of the hypothalamus, which controls endocrine and sexual functions, behavior, homeostasis;
  • increases concentration, controls the reaction to nervous tension due to the production of norepinephrine;
  • promotes the synthesis of dopamine, which precedes norepinephrine and is responsible for feelings of pleasure, love, affection, etc.;
  • regulates the concentration of serotonin, without which sexual arousal, rupture of the follicle during ovulation, and muscle contractions of the uterus (during childbirth, menstruation) do not occur.

Blood thinning

Ascorbic acid not only strengthens the walls of blood vessels, promotes hematopoiesis, but also reduces blood clotting. The property of thinning the blood is used when menstruation is delayed, because under the influence of vitamin C, blood flow increases and the endometrium is rejected faster.

Ascorbic acid helps thin the blood.

Moreover, due to its restorative effect on small vessels, ascorbic acid is prescribed for various types of bleeding (including uterine).

How does it affect menstruation?

Ascorbic acid affects the production of estrogen and progesterone, and also normalizes FSH, so menstruation does not take long to arrive. Once the balance is restored, the cycle will work like a clock.

Vitamin E must be present in the female body in sufficiently large quantities, as it affects the functioning of the reproductive system. Menstrual discharge is the endometrium from the inner cavity of the uterus, which is separated due to the absence of pregnancy. Obviously, for a normal cycle it is necessary to maintain the health of the pelvic organs.

Ascorbic acid helps accelerate the synthesis of the essential vitamin, which is beneficial for the body when menstruation is delayed. Usually the necessary vitamins come from the food we eat, but not always in sufficient quantities, and therefore their content needs to be increased.

Blood is the main component of menstrual flow, and therefore it is necessary to normalize its composition. If it is viscous, then menstruation may slow down. This is affected by a large amount of cholesterol. Vitamin C helps thin the blood, but it is not recommended to use a loading dose right away, as this can only cause harm.

How can ascorbic acid help with delayed menstruation?

Ascorbic acid does not directly affect induced menstruation, but only indirectly. Its effect on menstruation is due to the overall therapeutic effect it causes in the body. The coordinated functioning of the reproductive system directly depends on the normal balance of hormones in the body, the production of which is influenced by various substances, including vitamins. A lack of vitamin C can cause delays, irregular periods and scanty discharge.

Sodium ascorbate has a number of positive functions on the reproductive system:

  • Normalization of hormonal levels (for the onset of menstruation, a sharp drop in the levels of estrogen and progesterone is necessary, and for this to happen, a rise in follicle-stimulating hormone is needed, which is responsible for the maturation of new follicles, and ascorbic acid causes a rise in FSH)
  • Improves the production and absorption of tocopherol, which also plays an important role in the functioning of the reproductive system and contributes to the timely onset of menstrual periods
  • Vitamin C normalizes the activity of the nervous system, which is also a very important link in the onset of critical days on time (stress and nervous tension can delay the onset of menstruation on time)
  • Reduces blood density, of course not as much as aspirin, but this is also a decisive factor in the onset of menstruation.

Moreover, vitamin C can suppress the severe severity of premenstrual syndrome, which manifests itself in the form of swelling, increased appetite, cravings for sweets, nervousness and tearfulness.

Signs of vitamin deficiency

The body always shows with the help of certain signs that it lacks something. It is necessary to pay attention to such symptoms in order to eliminate them in advance, without suffering from this problem in the future.

Only a specialist can find out what exactly caused the lack of vitamin C in a woman’s body, so you need to visit a gynecologist after identifying some of the symptoms. Sleep disturbances may occur, and throughout the day there is often a feeling of anxiety for which there is no reason.

The skin itself becomes very pale, and it seems that the first symptoms of the flu appear, as the body’s protective functions weaken. But if all this can be attributed to ordinary symptoms, then if they appear along with bleeding gums and pain in the heels and feet, you should check the level with a doctor.

Instructions for use

You need to know how much ascorbic acid you need to take to speed up the appearance of your periods, so as not to harm yourself. In this case, it is necessary to exclude the possibility of conception, since during pregnancy, vitamin C intake should be limited.

Many forums that specialize in how to induce menstruation with ascorbic acid recommend taking a loading dose of vitamins. The normal daily intake is considered to be a dose of up to 100 mg. To speed up menstruation, it is recommended to increase the single dose to 0.5 grams. If this does not help, the dose is increased to 2 g per day.

However, this can be very harmful to health, since a large amount of even beneficial substances causes disruption of systems and organs. Therefore, experts very rarely advise taking pills in such quantities.

Ascorbic acid is prescribed as an addition to the main treatment. Take daily according to instructions - 2 tablets three times a day. This helps restore the cycle, rather than causing menstrual flow as quickly as possible.

Overdose

Overdose is characterized by three conditions: heartburn, flatulence and nausea. At the same time, it is worth paying attention to the contraindications for use that any vitamin complexes have. Vitamin C should not be used if you have an allergic reaction, low hemoglobin levels, or diabetes.

It is recommended to use with caution for people with impaired excretory system functions, as well as high acidity.

With the right approach to treatment, the restoration of the menstrual cycle will go smoothly and without any complications. To do this, you just need to make an appointment with a gynecologist and follow his advice.

The benefits of ascorbic acid have been known to many people since childhood. But few people know that this acid plays an important role for women’s health, having a beneficial effect on the menstrual cycle. What are the benefits of ascorbic acid for menstruation? How to take this substance correctly? In what cases is ascorbic acid contraindicated for women? Let's try to understand these issues.

What is the effect of ascorbic acid on the body?

Lack of the substance negatively affects the course of all processes in the body. And this influence extends to a woman’s sexual health. Menstruation is not regular, its duration increases, and other unpleasant sensations arise.

The dosage rate is 90 mg per day. If the substance is systematically introduced into the body in the required quantity, then the following positive effect on it can be noted:

  1. Strengthening the walls of blood vessels.
  2. Improving the process of hematopoiesis (blood formation).
  3. Activation of collagen synthesis.
  4. Destruction of harmful microorganisms.
  5. Strengthening the immune system.
  6. Improving the production of sex hormones.
  7. Participation in the functioning of the thyroid and adrenal glands.

Find out in one of our articles how to use Norkolut for late menstruation.

Impact on the menstrual cycle

How exactly ascorbic acid affects menstruation is clear when studying the following factors:

Correcting hormonal imbalances

Most often, periods are delayed due to a lack of one or another hormone. Under the influence of acid, the functioning of all organs that are responsible for maintaining hormonal balance is normalized.

Effect on tocopherol

Under the influence of vitamin E, incomplete growth of the endometrium of the uterus can be eliminated. Such a violation causes a delay in critical days. Ascorbic acid improves the synthesis of tocopherol and has a positive effect on its absorption. As a result, problems with the production of germ cells disappear. Reviews about vitamin E for late periods are mostly positive. However, taking the drug has its contraindications, which you should familiarize yourself with.

Normalization of the central nervous system

Any problems in the central nervous system cause a disruption in the production of female sex hormones. Vitamin C not only eliminates nervous tension and the effects of stress, but also stabilizes the interaction between the pituitary gland, hypothalamus and ovaries.

To maintain the nervous system and restore the cycle, the drug Pulsatilla is also used. Already within 24 hours, the remedy eliminates the delay, so Pulsatilla is the best choice for inducing menstruation.

Blood thinning

With thick blood, the process of endometrial rejection cannot fully occur. Ascorbic acid normalizes the balance of plasma and cell mass, and also eliminates cholesterol.

Doctors recommend eating foods containing ascorbic acid. Taking pills is allowed, but only after prescription by a medical specialist.

How does ascorbic acid affect the menstrual cycle?

Ascorbic acid is prescribed for delayed menstruation, since it is this drug that affects the level of blood viscosity, and therefore contributes to the accelerated separation of the endometrium (the functional layer of the mucous membrane) of the uterus during menstruation. An important nuance in taking the drug concerns the complete elimination of hormonal imbalances in the body, since in such cases ascorbic acid is not only ineffective, but also a dangerous method of treatment.

Ascorbic acid is also prescribed during menstruation due to its ability to produce and promote further absorption of vitamin E, without which the normal functioning of the gonads, and therefore the observance of the menstrual cycle, is not possible.

Often, ascorbic acid helps to induce menstruation ahead of schedule, if necessary. For this, an increased amount of the drug is used, provided that:

  • the daily dose does not exceed 450 mg of the substance;
  • the drug is used for 2 – 3 days;
  • the procedure is single in nature (frequent repetition is not allowed).

The drug is taken only after meals, which avoids damaging the walls of the stomach. Since the best condition for effective absorption of the vitamin is sunlight, it is recommended to take it immediately after breakfast.

Even before the first dose of the drug, it is necessary to completely exclude the onset of pregnancy (as a cause of missed periods), since ascorbic acid in such cases can provoke uterine bleeding or cause miscarriage in the early stages of fetal development.

Signs of vitamin deficiency

Menstrual irregularities may not be associated with insufficient amounts of beneficial microelements. Only a specialist can determine exactly what could have delayed menstruation. But vitamin deficiency has its own obvious signs:

  1. Pain in the heels and feet.
  2. Feeling unwell, reminiscent of the flu.
  3. Poor and slow healing of small wounds.
  4. General pallor of the skin.
  5. Feelings for no reason.
  6. Sleep problems.
  7. Bleeding gums.
  8. Deterioration of the body's protective functions.

The benefits of ascorbic acid during delay

When answering the question whether vitamin C can cause menstruation, it should be noted that this only works in certain situations. Ascorbic acid eliminates the delay that was caused by the following reasons :

  1. Minor hormonal imbalance.
  2. Consequence of severe stress.
  3. Improper or incomplete absorption of vitamin E.
  4. Exhaustive diets.

Against the background of pathologies of the genital organs, a serious lack of female sex hormones and thyroid diseases, the effect of the drug is minimal. There is a possibility that the patient’s general condition will improve, but there will be no menstruation until the provoking disease is eliminated.

What medications should you not combine the use of acid with?

For treatment to be beneficial, you need to take other medications seriously. Some medications lose their effectiveness under the influence of ascorbic acid, and the likelihood of side effects also increases:

  1. Oral contraceptives. If you take OK along with ascorbic acid, the latter absorbs the level of hormones, making birth control less effective. Therefore, it is necessary to take a break between doses - at least two hours.
  2. Salicylates. Simultaneous use with aspirin, diflunisal, acetisal can provoke crystalluria (the appearance of salt crystals in the urine).
  3. Alkaline water. Do not take pills with alkaline mineral water due to decreased absorption of vitamin C.
  4. Antidepressants. Not only does the effectiveness of the drug decrease, but the production of mexiletine by the kidneys is also disrupted.

It is also prohibited to combine ascorbic acid with products that contain:

  • iron;
  • caffeine;
  • folic acid;
  • B vitamins.

What medications should you not combine the use of ascorbic acid with?

When taking oral contraceptives simultaneously, the element reduces their concentration in the blood. The substance reduces the coagulation effect of coumarins. Do not take the drug together with strong alkalis in solutions and powders, for example, soda, due to the oxidation process. When used together with sodium-containing salts of sulfonamides, mixtures with Temisal and barbiturates, a precipitate forms as a result of a chemical reaction and the substances lose their properties. It is not recommended to use ascorbic acid in synthetic form simultaneously with sodium thiosulfate, since the latter decomposes to form oxygen and sulfur.

How is ascorbic acid used to induce menstruation?

The instructions for the product do not contain information on how to induce menstruation with ascorbic acid. You can find two methods on the Internet.

The first method is aimed at the gradual accumulation of useful microelements in the body:

  • preventive dosages – from 50 to 100 mg per day.
  • treatment – ​​50 or 100 mg several times a day (no more than five doses).

Such courses do not imply the immediate induction of menstruation. Their main task is the general normalization of the cycle due to the accumulation of the substance in the body. Full recovery is observed after a few months.

If there is an urgent need, it is possible to use a more radical technique to induce menstruation:

  • duration of therapy is no more than two or three days;
  • You cannot consume more than 450 mg per day.

Doctors do not recommend resorting to this method, because most often there is a one-time effect without eliminating the cause of the failure. An overdose is also possible.

A woman should remember that only a specialist can determine exactly how much of a substance needs to be taken in a particular case.

Is it possible to induce menstruation with ascorbic acid?

The dosage per day is about 100 mg. In order to induce menstruation with ascorbic acid, the amount of the product must be significantly larger - 500 mg. Due to this, progesterone will cease to be produced, and menstruation will begin. However, other methods can be used to obtain the desired effect.

Herbs that induce menstruation

There are many folk herbs for inducing menstruation. To enhance the effect of ascorbic acid to induce menstruation, regular chamomile is also used during its use:

  1. A couple of tablespoons of the plant are poured with boiling water and left for about half an hour.
  2. Then the broth is filtered and drunk immediately.
  3. The procedure is performed in the morning and evening. At the same time, ten ascorbic acids are taken.

The decoction to induce menstruation should be drunk only three times. After this, it is enough to take only ascorbic acid. If you use this method, you will be able to induce menstruation in just a couple of days.

How doctors call menstruation

It is highly undesirable to induce menstruation at home. It will be much safer and more effective to consult a gynecologist who can prescribe an effective medication to induce menstruation and choose its dosage.

The fastest possible effect is achieved by intravenous administration of Oxytocin. Bloody discharge will appear within a couple of hours after this procedure. Other drugs are also used, including Duphaston and Pulsitilla. Menstruation appears 1–3 days after the start of their use.

It is worth noting that independently choosing and using such means is strictly prohibited. Only a doctor can determine the optimal dosage. Uncontrolled use of drugs can cause serious complications in the reproductive system, including infertility.

Side effects

The use of ascorbic acid in large doses is fraught with the following consequences:

  1. Problems with the gastrointestinal tract.
  2. Anaphylactic shock.
  3. Quincke's edema.
  4. Allergic reactions on the skin.
  5. Arterial hypertension.
  6. Headache.
  7. Sleep problems.
  8. Fast fatiguability.

If you follow the instructions and drink acid only after being prescribed by your doctor, negative manifestations will not follow.

General recommendations

When menstruation is delayed, ascorbic acid is optimally absorbed by the body if the following rules are observed:

  1. The same amount of vitamin C should be ingested every day so that the body learns to accumulate the useful substance. The same rule applies to appointment times.
  2. It is forbidden to take vitamins on an empty stomach, otherwise the risk of irritation of the gastric mucosa increases. It is optimal to do this during meals or take the tablets immediately after a meal.
  3. It is necessary to eat potatoes, bananas and other starchy foods that can relieve the possible negative effects of acid.
  4. There are certain days when it is better to drink period acid. Doctors advise doing this from the twelfth to the twenty-sixth day of the cycle.
  5. A large amount of the substance does not give quick results, but only provokes side effects.
  6. Sunlight enhances the absorption of vitamin C, so you should take the tablets in the morning and afternoon.

Ascorbic acid is not an absolutely safe drug, so it is better to avoid self-medication. Various factors can cause a delay in menstruation, including pregnancy. Therefore, before starting therapy, it is necessary to consult a gynecologist. The specialist will find out what exactly is delaying menstruation, and whether there is any point in additional sources of vitamins.

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