Gastritis is a disease characterized by inflammation of the gastric mucosa. The bacteria Helicobacter pylori is considered a common causative agent of the disease. Once inside the body, they attach to the cells of the inner surface of the organ and begin to multiply, damaging the membrane. Also, the reasons will be the abuse of alcohol and medications, the quality of food and a sharp change in diet (diet, gluttony of fast food).
How to recognize gastritis in a person? Symptoms include intermittent pain in the upper abdomen, nausea, belching, weight loss, and excess accumulation of gases in the stomach. To fully diagnose the disease, a gastroenterologist will prescribe a fibrogastroscopic examination (using a microcamera), ultrasound, blood and stool tests. If the disease is not treated, it can develop into a stomach ulcer or even cancer.
When inflammation worsens, you should follow a diet, limit the consumption of chocolate, coffee, alcoholic beverages, soda, spicy, smoked, and fried foods. In addition to drug treatment for gastritis of the stomach, doctors usually prescribe drinking mineral water.
Types of mineral water
Depending on the purpose of application, it is divided into three types:
- Dining room. This includes water sold in regular stores. Its mineralization is extremely weak (1-2 g/l); it can be used for cooking in unlimited quantities.
- Medicinal water has a slightly higher mineral content (2-8 g/l). The waters include Borjomi and Narzan. It is possible to drink such a liquid, but not regularly or in small quantities, preferably as prescribed by a doctor. An excess threatens an exacerbation of the disease or a general deterioration in well-being.
- Medical dining room. The composition contains more than 8 g/l of minerals and trace elements. You need to drink carefully, exclusively in courses, taking into account the temperature and time of day, while at the same time observing the dosage. The mentioned species includes Essentuki 17 and Donat.
Mineral waters are distinguished by the composition of the incoming substances: alkaline (bicarbonates predominate in the composition and soda is strongly felt), chloride (have a bitter-salty taste and consist of a salt of the chloride group), sulfate (have a choleretic effect and a higher concentration of sulfuric acid salts), mixed, biological active and carbonated.
In nature, there are sources that provide water that already contains gas. This liquid has bacterial properties. Helps with reduced secretion of gastric juice. Artificial saturation preserves the beneficial properties of water.
Useful video
Watch this video about the benefits and harms of inhalations with mineral water:
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How to choose the right mineral water for gastritis
When contacting a doctor, he determines whether it is permissible to be treated with mineral water and which category to give preference to. It is recommended to strictly follow the doctor’s instructions; contradictions or reverse actions will lead to a negative effect on the body.
The right medicine stabilizes gastric juice, normalizes acidity, and stimulates wall tone. The choice of water is influenced by the chemical composition.
How does the acidity level affect gastritis?
The acidity of gastric juice is determined using probing, intragastric pH-metry, probeless examination methods (probing is contraindicated in some patients): this is the method of ion exchange resins (when ingesting a resin that colors urine in a certain color, the diagnosis can be determined using a color scale), desmoid test by Sali, acidotest, gastrotest.
Acid in the stomach performs a bactericidal function. With its deficiency, microorganisms freely penetrate inside, affecting the microflora of the stomach, proteins are not completely digested, the fermentation process is activated, and a person cannot avoid constipation, gas, and pain.
High levels of acidity lead to heartburn and bouts of pain. This happens due to prolonged increased release of hydrochloric acid and insufficient acid neutralization.
Depending on the level of acidity, mineral water is selected according to two criteria: either to restrain the effect of hydrochloric acid, or to stimulate the cells of the gastric mucosa to secrete secretions.
Mineral water for gastritis with high acidity should have secretion-slowing properties. Borjomi, Arzni, mineral waters from the Matsesta resort, Slavyanovskaya (from the city of Zheleznovodsk) and other sulfate waters are best suited. Before use, it is recommended to heat the liquid in a water bath, without bringing it to a boil. Drink quickly, an hour before each meal.
Borjomi for gastritis is good for its unique set of useful substances: calcium, magnesium, potassium, sodium, fluorine, silicon, aluminum, sulfates - the listed ions lower acid levels, normalize intestinal function and improve digestion. The liquid is of volcanic origin, the source is located at a depth of ten kilometers, and while the water rises, it does not have time to cool. Along the way, it is enriched with additional useful substances. It is useful to drink Borjomi to cleanse the body: water thins mucus, loosens stools, removes toxins and relieves heartburn.
For gastritis with reduced secretion, choose mineral water, which activates metabolism. It is recommended to take shortly before the start of a meal, approximately 15 minutes. There is no need to heat such water; it is recommended to swallow slowly. You should buy mineral water with sodium chloride and bicarbonate composition. For example, Essentuki 17 is suitable. When taken orally, the process of transfer of phosphoric acid, activated by enzymes, slows down. Lack of protons reduces the formation of pepsins (enzymes), secretin (peptide hormone), thereby increasing intestinal motor activity.
The course of taking Essentuki 17 water at the resort is 20 days, outpatient use is allowed for a little more than a month. It is permissible to repeat the reception after six months. For treatment purposes, when drinking, you should release the gas from the bottle; water is sold only carbonated.
Essentuki 4 is recommended for use with low acidity of the stomach, with normal acidity, and with increased acidity it is also allowed to be taken.
How gas formation affects the choice of mineral water
Drinking carbonated mineral water can lead to the formation of gases and flatulence. Food causes a feeling of fullness, gases prevent food from passing further, enlarge the intestinal opening, which leads to pain.
To avoid consequences, it is recommended to consult a doctor to choose the right mineral water. The doctor will explain how to drink natural medicine correctly without risking your health.
What and how to do inhalation with mineral water
Adults and children should do inhalation with mineral water at the first signs of developing a cold or respiratory tract disease. If the latter are chronic, then you should consult your doctor about the advisability of such manipulations - it is quite possible that mineral water will reduce the frequency of relapses.
For bronchitis
It is best to use equipment for bronchitis that does not have the function of increasing the temperature of the solution. 2-4 sessions per day will be needed; as soon as the coughing attacks stop and active sputum discharge begins, treatment can be stopped. Usually, 3-5 days are enough to get a positive effect, but if no relief is observed in the first 3 days, then you will need to change the treatment regimen.
Spraying mineral water for bronchitis should be as fine as possible.
With a runny nose
An excellent solution for a runny nose would be inhalations with Borjomi - mineral water vapor dilutes accumulated mucus and activates regeneration processes in the mucous membrane. It is recommended to perform 2-3 inhalations per day; already on the second day the patient should notice a relief in his condition - he can blow his nose completely, breathing becomes noticeably freer, and the headaches characteristic of rhinitis disappear.
When treating a runny nose, spraying should be carried out with large particles.
For laryngitis
For viral laryngitis, it is necessary to perform steam inhalations - this will provide the maximum therapeutic effect on the pathological focus. You can use any type of mineral water for treatment; 4 sessions are performed per day. The duration of therapy is 7-10 days, but after the intensity of laryngitis symptoms decreases, you can switch to a 2 times a day regimen.
Steam inhaler Chudesnik
If laryngitis occurs in a chronic form with periodic exacerbations (for example, seasonal), then as a preventative measure, inhalation with mineral water is carried out once a day for 2-4 weeks.
For dry cough
For a dry cough, you need to achieve rapid formation and discharge of sputum - you will need inhalations with acidic mineral water (Essentuki No. 17, Novoterskaya Healing). At first they are carried out 4 times a day, after 3 days the number of sessions is reduced to 2, and after 1 week to 1 time.
It is allowed to perform inhalations using an ultrasonic, compression or steam nebulizer. In the latter case, the absence of acute coughing attacks accompanied by suffocation is implied.
After pneumonia
Acute pneumonia is a contraindication to any
inhalation procedures, but during the recovery period (when the main symptoms are suppressed and the recovery process is underway), mineral water in a nebulizer will help:
- strengthen the immunity of the mucous membranes in the lungs;
- clear the airways of mucus;
- ease breathing and relieve chest pain.
4 inhalations are performed per day; as the patient’s condition improves, the daily number of manipulations is reduced to 2. Even after a diagnosed/confirmed recovery, doctors recommend continuing to inhale once a day - to “consolidate the result.”
For bronchial asthma
Bronchial asthma cannot be treated with mineral water inhalations, but such procedures help prevent the development of another attack - usually the patient clearly feels its approach. If the disease proceeds in remission, then once a day inhalations with mineral water will serve as a prevention of exacerbations.
It is advisable to perform the procedure with a compression or ultrasonic nebulizer in the evening, just before bedtime.
Watch this video about what diseases and how to use mineral water for inhalation:
Contraindications for use
There are diseases for which it is better not to carry out drinking treatment with mineral waters.
- In case of circulatory disorders, cardiovascular diseases, acute pyelonephritis (inflammation of the kidneys), intestinal diseases, severe diarrhea with nausea, and bleeding, it is strictly forbidden to drink mineral water.
- It is not advisable to drink mineral water with alcohol or take it in the morning during the hangover stage. In the latter case, reactions occur that lead to irreversible consequences for the gastrointestinal tract.
- Independent uncontrolled use of medicinal water leads to stones in the kidneys and gall bladder.
- It is not recommended to give mineral water to children under three years of age.
- During pregnancy, you should consult a gynecologist about the volume, temperature and time of administration, the method and nature of the mineral water. For a woman, late toxicosis, threat of miscarriage, vomiting, bleeding, if the placenta is located in the lower part of the uterus, and the presence of scars on the uterus are contraindications.
- Even for a healthy person, drinking carbonated mineral water can have disastrous consequences. When ingested, gases affect biologically active substances, slowing down or speeding up metabolism. Carbonic acid resulting from the reactions provokes self-digestion of the stomach. Carbon dioxide stretches the edges, causing belching. Gas carries stomach acid into the esophagus, causing cancer. Refrigerated soda contains twice as much carbonic acid, which causes holes in the stomach, sometimes leading to rupture of the esophagus.
- If you drink soda in large quantities, carbon dioxide destroys tooth enamel.
From the editor. Choosing high-quality and truly healthy products for a healthy diet is not an easy question. Are manufacturers always honest with us and do the labels on the packaging correspond to reality? It is practically impossible for an ordinary buyer to check this on his own. The Lady Mail.Ru project is launching a series of materials together with the expert portal Roskontrol.RF. In them we will tell you about laboratory testing results of popular dietary products.
This time, experts from the Roskontrol.RF portal compared mineral water and drinking water and found out which one will help you get rid of extra pounds and will not harm your health.
Products of 11 brands passed the examination: Arkhyz , Svyatoy Istochnik , Chernogolovskaya , Senezhskaya , Russequelle , D (Demidovskaya Lux, produced for the Dixie retail chain), Narzan , Borjomi (Borjomi), “Novoterskaya Healing” , “Essentuki No. 4” (produced by LLC “Caucasian Health Resort”) and “Slavyanovskaya” (LLC “Slavyanovskaya”).
Do we treat or cripple?
Mineral water, for example, “Narzan” , “Borjomi” , “Essentuki” , is very popular, and many drink it almost every day, without thinking about the fact that they can harm their health: it contains many mineral salts that are useful for treating some diseases and contraindicated in the presence of others.
Thus, “Borjomi” contains 6 times more fluorine than is permissible for water intended for daily use! If you drink it too often, the risk of fluorosis increases, a disease that develops when an increased amount of fluoride enters the body over a long period of time. Which is fraught with changes in the color of tooth enamel, bone damage, etc.
In addition, Borjomi , purchased for testing in one of the Moscow chain stores, turned out to be counterfeit! All labels containing important information for consumers are in Georgian. The inscriptions in Russian are shown on a separate sticker in small print and do not contain information about the source of water and medical indications for use. This water was probably originally intended for the Georgian market. How it got to Russia, and even to large chain stores, is unknown. (IDS Borjomi), which is the only official importer of this water in our country, stated that it has nothing to do with the batch tested by experts, and all the labels on the bottles of real Borjomi water are in Russian.
Attention - fake!
Water of the popular brands “Essentuki No. 4” and “Novoterskaya Healing” turned out to be fake. In “Essentuki” (produced by “Caucasian Health Resort” LLC) almost twice as many mineral salts were found as should be in the “four”, which is unacceptable for medicinal table water. Such quantities can only be contained in medicinal waters, which are consumed strictly under the supervision of a doctor. Where did the fake come from? According to experts, it is unlikely that this water is produced clandestinely by mixing soda with soda and salt, since in addition to chlorides and bicarbonates, it contains fluorine and boron, which should be in Essentuki . Most likely, it is bottled from some little-known source. The fact that it does not correspond to the wells of the Essentuki field indicated on the label is a fact confirmed by examination.
“Novoterskaya Healing” was also clearly not bottled from the source indicated on the bottle. Real “Novoterskaya healing” is useful due to its silicon content, an element that, according to the label, “helps preserve youth, restore immunity and elasticity of blood vessels and muscles.” It turned out that this biologically active element in Novoterskaya , is 1.5 times less than it should be. Most likely, it was diluted with ordinary drinking water.
Is it possible to drink Essentuki during pregnancy?
Women carrying a child are recommended to drink this drink if they have:
- problems in the gastrointestinal tract;
- hormonal imbalances;
- liver and kidney diseases;
- iron deficiency anemia;
- frequent constipation, heartburn.
The components of the drink have a positive effect during pregnancy:
- helps improve the condition of bone tissue;
- magnesium reduces the risk of seizures in a pregnant woman;
- Bicarbonate helps relieve heartburn.
Essentuki relieves heartburn
The drink effectively eliminates unwanted symptoms of toxicosis and promotes better oxygen saturation of the blood, which is especially important during rare walks in the fresh air.
Regardless of the choice of water, you should definitely consult a doctor before you start taking it, since the fetus may react differently to this drink. Most often, experts recommend drinking water 30 minutes before meals, 150 ml 3 times a day.
Unauthorized use of Essentuki 17 often leads to the formation of stones in the gall bladder and kidneys of the expectant mother. It is not recommended to take healing water if there is a threat of miscarriage, severe vomiting, scarring on the uterus or bleeding.
Composition and types of "Essentuki"
Translated, “essentuki” means “living hair.” The taste of the water is quite pleasant, salty-alkaline. It contains a large number of important trace elements and other natural compounds. The largest amount belongs to bromine and iodine. Magnesium, potassium, calcium and sodium are also present. There are the following types of mineral water:
- "Essentuki 2" - gives vigor and helps to recover. It improves appetite and can quench even the strongest thirst.
- “Essentuki 4” has pronounced medicinal properties, since this water has a very rich chemical composition.
- Water number 17 is recommended for use by people with gallbladder and liver diseases. In addition, it helps patients with diabetes improve their health and is also part of the complex treatment of stomach diseases.
- Number twenty does not have sufficient mineralization, but is nevertheless also recommended for the treatment of certain diseases.
Essentuki is extracted from wells and open sources. Thanks to this method, the liquid remains alive. This means that it can have the maximum therapeutic effect.
"Essentuki" 4 and 17: indications for use
There are several varieties of Essentuki mineral water, obtained from different sources: No. 2 (“New”), No. 4, No. 17, No. 20, “Gornaya” . The most popular due to their amazing properties and indications for use are No. 4 and No. 17. Therefore, let's figure out how Essentuki 4 and 17 differ.
The main difference is the level of mineral salts. There are more of them in water No. 17 (10-14 g.l.), so it tastes saltier . It is exclusively medicinal, so it is not recommended to use it in large quantities. “Essentuki” No. 4 has an average salt content (up to 10 g.l.) and it belongs to the category of medicinal table water .
As stated earlier, Essentuka No. 4 and No. 17 have much in common in terms of indications for use:
- severely overweight;
- salt metabolism disorders;
- diseases of the liver and biliary tract;
- chronic pancreatitis;
- diabetes.
But there are also some diseases for which it is recommended to take a specific type of water. "Essentuki-4" helps with the following conditions:
- urolithiasis disease;
- pyelonephritis;
- chronic gastritis, which is characterized by increased acidity;
- chronic urethritis and cystitis;
- stomach ulcer.
Essentuki-17 water is indicated for the following diseases:
- irritable bowel syndrome accompanied by constipation;
- chronic gastritis with low and normal levels of acidity;
- cholecystitis;
- gallbladder diseases;
- viral hepatitis in chronic form.
It is recommended to drink Essentuki mineral water No. 4 and No. 17 if these diseases are detected. You should not abuse the medicinal drink.
The benefits of "Essentuki 4"
Water under this number is used to treat inflammation of the gastric mucosa. It restores the health of patients with diabetes, and also helps to improve the general condition of endocrine diseases. For each disease, the following method of consumption should be used:
- For example, patients with inflammation of the pancreas take no more than two hundred milliliters of liquid heated to 40 degrees. Usually it is drunk 90 minutes before breakfast, lunch and dinner.
- A patient with a stomach ulcer drinks no more than 150 milliliters of slightly warmed liquid about 60 minutes before meals.
- For gastritis accompanied by heartburn, you should consume at least 300 milliliters of Essentukov 4 40 minutes before breakfast, lunch and dinner. If the patient has high acidity, then drink water no earlier than 60 minutes before meals.
- Patients with diabetes drink 200 milliliters of liquid about an hour before meals.
It perfectly heals irritated mucous membranes due to the fact that it actively fights mucus that forms as a result of inflammation. Doctors very often argue: which is better - “Essentuki 4” or “Borjomi”.
The benefits of Essentuki-4 water
Mineral water can be prescribed to patients with various diseases, as well as for the purpose of prevention. It has a positive effect on the human body, especially on the state of the digestive system. The main secret of Essentuka’s effectiveness is the beneficial composition of the water.
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For example, magnesium is actively involved in the regulation of neuromuscular excitability, protein and carbohydrate metabolism. Sodium is indispensable in the synthesis of water-salt metabolism . In addition, it regulates almost all body functions. Calcium is an element to which our body owes its anti-inflammatory effect and the permeability of cell membranes. It also has a positive effect on blood clotting.
Essentuki water shows positive results:
- has a beneficial effect on the entire digestive system, kidneys and liver, helps digestion;
- due to the fact that it helps to activate the production of enzymes, it normalizes metabolic processes (this is especially pleasant for those who want to get rid of extra pounds);
- due to its mild laxative effect, it allows the body to get rid of excess;
- removes excess mucus formed as a result of inflammatory processes in the respiratory and digestive organs. Sometimes used for nasal rinsing;
- promotes contraction of the gallbladder and bile ducts, which indicates a beneficial stimulating effect of bile outflow;
- helps the body become stronger in the face of stress and negative external factors - harsh climate, radiation, unfavorable climatic conditions, etc.
It should be noted that when mineral water enters the stomach, it immediately begins to act as a diuretic (diuretic). This is especially important for people suffering from excess fluid in the body and severe swelling.
If Essentuki is taken correctly, then quickly enough the pituitary-adrenal system begins to rebuild, due to which all metabolic processes are regulated. People who have hormonal problems can expect significant improvement. However, it is necessary to follow the recommendations for taking the medicinal drink.
The effect of a fully completed course lasts for approximately six months.
Valley of Narzans
For whom it is contraindicated
If a person experiences an exacerbation of a chronic disease, then water should be temporarily abandoned. In addition, indigestion in the form of diarrhea is also a contraindication to the use of Essentukov 4. Experienced doctors warn that uncontrolled intake of mineral waters subsequently leads to disruption of metabolic processes.
Since each type of “Essentuki” has a narrow therapeutic focus, it is extremely imprudent to use water that is completely unsuitable for the treatment of a specific disease.
Beneficial features
Mineral waters are extracted from deep wells. There, the liquid accumulates various salts, minerals and microcomponents that characterize its special properties:
- potassium, which controls the speed of transmission of nerve impulses, thereby increasing intestinal and gastrointestinal motility and body tone;
- sodium, which has a beneficial effect on the functioning of the heart and regulates water-salt metabolism;
- calcium, which strengthens bones, regulates blood clotting and the performance of the central nervous system;
- magnesium, which is involved in the functioning of the gastrointestinal tract and is the main element of the enzyme composition of the human body;
- chlorine, which promotes digestion;
- sulfates, which increase bile secretion and regulate the amount of hydrochloric acid in gastric juice;
- bicarbonates that affect stomach functions.
Healing liquids are classified according to the content of a specific dissolved microelement. An equally important property is the concentration of nutrients in the amount of grams of total mineral content per liter of liquid.
The doctor decides which water is best to drink for pancreatitis.
Return to contents
Benefits of Borjomi
Which is better - Borjomi or Essentuki? This legendary Georgian water began to be extracted at the very beginning of the 19th century. It is of volcanic origin, which is why its composition is truly unique. Water is indicated for diabetes, chronic and acute inflammation of the bladder, stomach ulcers and inflammation of the pancreas. In addition, it perfectly treats diseases of the upper respiratory tract. “Borjomi” is indicated for sick kidneys and a weakened nervous system.
How to eat properly if you have a stomach ulcer?
1. boiled low-fat meat (veal, rabbit without tendons, chicken without skin) or sea fish;
2. milk soups based on rice, rolled oats, semolina;
3. steam omelette or soft-boiled eggs;
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4. dry biscuit, cookies, yesterday's white pastries;
5. vegetarian puree soups;
6. pasta;
7. lean porridges (with water) or with the addition of milk;
8. non-sour and fairly soft fruits (for example, pear, banana, avocado);
9. low-fat milk products;
10. boiled or steamed potatoes, zucchini, pumpkin, beets;
11. cocoa, weak tea/coffee with milk, sweet juices, jelly and compotes, rosehip decoction.
If you have an ulcer, you can also eat unsalted butter (with sandwiches), as well as use vegetable oil in cooking, but without frying.
What to eat during periods of exacerbation?
In a situation where it was not possible to avoid an attack and severe pain began in the epigastric area, it is worth adhering to a special diet, which in the first 2 weeks should be as light as possible (only dishes with a liquid/jelly-like consistency are allowed, that is, porridge, pureed or mucous soups, jelly). Such gentle nutrition will help the stomach ulcer heal faster, and then help prevent the pathology from worsening. Subsequently, a gradual transition is made to pureed and semi-liquid foods. And only 1-2 weeks after this, it is allowed to follow a minimally gentle diet based on taking foods from the permitted list.
As for quenching thirst, in the stage of exacerbation of the ulcer, you can drink ordinary water or medicinal mineral water, which, in addition to the absence of gases in it, should be characterized by a neutral, alkaline or slightly acidic reaction. Low-fat milk is considered an excellent product for ulcer sufferers. It, containing many useful substances, helps accelerate the healing processes in the affected mucous layer of the stomach. For those who do not tolerate it well, it is recommended to add it to tea, heating it in advance.
Postoperative nutrition
If the treatment of the ulcer did not proceed without surgical intervention, then after the operation the diet is determined strictly by a specialist based on the medical history and condition of the patient. But general rules still exist:
1. on the 1st day after surgical treatment of an ulcer, you cannot eat or drink anything;
2. on the 2nd, half a glass of liquid is allowed;
3. on the 3rd, in the absence of complications, it is allowed to increase drinking to 400 ml, including non-rich broth;
4. from the 4th day, with a surgically cured stomach ulcer, you can eat slimy soups and low-viscosity jelly;
5. on the 5th day, the menu expands - it is allowed to eat cottage cheese, semolina porridge, pureed cereal soups, steamed meatballs from lean meat;
6. a week after excision of a peptic ulcer, the patient can switch to a generally established diet, developed specifically for ulcer patients.
Sample daily menu for duodenal and/or gastric ulcers:
- breakfast – hard-boiled egg, thin rice porridge, tea with milk;
- lunch - yogurt;
- lunch - chicken soup, boiled pasta with steamed meat soufflé, applesauce or fruit mousse;
- afternoon snack – dry cookies with rosehip infusion;
- dinner – crushed boiled potatoes with baked fish;
- at night - milk.
Sample menu for the week
1st day:
- breakfast – rolled oats porridge with milk, still mineral water;
- additional breakfast – cottage cheese and carrot pancakes with jam, oatmeal jelly;
- lunch – vegetable puree soup, boiled pasta, a piece of dietary meat, carrot juice;
- afternoon snack – soft-boiled egg, tea with milk;
- dinner – buckwheat with fish.
Day 2 of the diet for stomach ulcers:
- breakfast – dumplings with cottage cheese, rosehip drink;
- additional breakfast - steamed omelet, weak tea with crackers;
- lunch - milk noodles, chicken meatballs with mashed potatoes, jelly;
- afternoon snack – oatmeal, milk;
- dinner – steamed fish cutlets, carrot puree.
Day 3 of diet for stomach disease:
- breakfast – cottage cheese soufflé, hard-boiled egg, tea with marshmallows;
- additional breakfast - semolina porridge, fruit puree;
- lunch – chicken soup with dumplings, jacket potatoes, fruit mousse;
- afternoon snack – cereal casserole, compote;
- dinner - steam omelette, milk.
Day 4 of the diet for duodenal and gastric ulcers:
- breakfast - curd pudding, tea (can be green) with cookies;
- additional breakfast - rice porridge, beef cutlet, weak coffee with milk;
- lunch - pureed vegetable and chicken soup, meatballs with cauliflower stew, pear compote;
- afternoon snack – sandwich with butter, dried apricots soaked in water, jelly;
- dinner – thin mashed potatoes, baked fish.
Day 5 of diet for stomach ulcers:
- breakfast - wheat bread with butter, weak tea;
- additional breakfast – buckwheat porridge, warmed milk;
- lunch - beef broth soup, spaghetti, boiled cod, applesauce;
- afternoon snack – banana, yogurt;
- dinner - stewed eggplant, a piece of boiled chicken, chamomile infusion.
Day 6 of the diet for stomach and/or duodenal ulcers:
- breakfast – steamed omelet, milk;
- additional breakfast - semolina porridge, fruit jelly, tea with cookies;
- lunch - soup with overcooked oatmeal, meatballs or pike perch soufflé, mashed potatoes, compote;
- afternoon snack – raisins soaked in water, yesterday’s bun, rosehip infusion;
- dinner - buckwheat, boiled beef, fruit jelly.
Day 7 of the diet:
- breakfast – rice porridge, milk;
- additional breakfast - soft-boiled eggs, potato dumplings, tea;
- lunch - vegetable soup, beef meatballs, boiled pasta, berry soufflé;
- afternoon snack – steamed fish pudding, tea with bagel;
- dinner – pumpkin puree with veal, jelly.
Before going to bed, if you have a stomach ulcer, it is advisable to drink a glass of warmed milk every day.
Dish recipes
1. Steamed fish pudding.
Divide 80-100 grams of fish fillet into 2 parts (boil one, make minced meat from the other along with white bread and milk). Then combine the parts by adding 2 yolks and butter. Beat the remaining whites and carefully fold into the mixture. Place the minced fish in a steamer and cook until done.
2. Berry soufflé recipe.
Rub the berries (half a glass of strawberries or raspberries) through a strainer, add granulated sugar (1.5 tablespoons) and cook over low heat until thickened. Beat 3 egg whites until foamy and add to the cooled puree. The souffle should be baked in an oven preheated to 200˚C.
How to use
It is recommended to preheat Borjomi or Essentuki water to approximately 30 or 40 degrees. They heat it not over an open fire, but in a water bath. They drink Borjomi, as a rule, in large sips, without eating any food. The course of treatment should not be too long. Continuous use of this water throughout the year or occasionally is not recommended. Oversaturation with minerals has never benefited anyone.
Is it possible to pour mineral water into a nebulizer for pregnant women?
It is possible to pour mineral water into a nebulizer for pregnant women; inhalation in this position is generally considered to be practically the only safe method of treating diseases of the upper and lower respiratory system. It is better for a woman to use “Borjomi”, “Narzan” or “Essentuki” No. 2 for the procedure - the degree of mineralization of this water is low.
Pregnant women undergo inhalation sessions according to the same rules as adults. It is important to rid it of gases before introducing water into the nebulizer.
Use for inhalation
In order to get rid of diseases of the upper respiratory tract, it is recommended to do inhalation using Borjomi or Essentuki. What is best for inhalation is up to the patient to decide. To do this, you will need a special inhaler, into the reservoir of which approximately six milliliters of liquid is poured. This is a pretty convenient device.
However, if you don’t have it in the house, then you can use the old and proven method. Pre-heated water is poured into a small basin and leaned over it. Cover the head with a towel. Then the patient breathes over the steam for no more than five minutes. This time is enough for the water to cool down.
Plain and mineral water: what is the difference?
Mineral waters got their name due to the fact that they contain ions of elements in increased quantities compared to the norm. This excess is quantitative and qualitative in nature. Drinking water has a pH in the range from 6 to 7 units. It may contain elements such as calcium, magnesium, iron, nitrogen. However, its mineralization should be about 1 g/l.
The mineral water contains ions in amounts from 1 to 15 g/l. This high content is due to the fact that water passes through rocks with different chemical compositions. The stones are washed away, and soluble substances fall into the water, which comes to the surface.
Mineral solutions are divided into natural and artificial. The first category represents solutions extracted from the subsoil. Artificial mineral liquids mean solutions that are partially or completely produced in a laboratory.
Losing weight with mineral water
Doctors and nutritionists recommend consuming Essentuki and Borjomi for obese people. Getting inside, mineral water affects lipid metabolism and promotes the release of energy, due to which the body is cleansed.
However, it should be borne in mind that mineral water with gas has the property of increasing appetite. Therefore, before consuming it, you should first get rid of gases. For quick results, it is recommended to spend one or two days completely on mineral water without eating food.
Differences in composition
First of all, these two types of water have a difference in their digital index . What do these numbers mean? This is an indicator of how much salts a liter of water contains in grams.
There are no significant differences between them in chemical composition. They even contain some amount of iodine, bromine, strontium, and lithium. The main difference between them is the degree of mineralization .
Composition of Essentuki 17 sodium chloride-bicarbonate. It stands out for the high amount of minerals it contains. This figure is 11.1 - 13.6 g/l. It comes in two types:
- cold, when the temperature at the mouth is 10-1;
- thermal, the temperature of which is 36−37 degrees.
Both waters are considered medicinal and drinking. A characteristic feature is their high content of mineral salts and carbon dioxide.
How to spot a fake
Unfortunately, such a popular product as Borjomi is very often counterfeited. Therefore, potential buyers should know some features of water production. For example, it only comes in the following volumes: 750 ml, 500 ml and 330 ml. Half-liter mineral water can be sold in either a plastic or glass bottle. The small volume is sold exclusively in a glass bottle, and 750 ml is poured into plastic.
The label will necessarily contain complete information about the product, including not only the composition, but also the place of production, and contact numbers only screw, and a serial number will be stamped on the bottle. In order to avoid counterfeits, it is recommended to purchase water from pharmacies. Therefore, to the question: which is better - Borjomi or Essentuki, the answer is obvious.
FAQ
What is better for inhalation - Borjomi or Essentuki?
“Borjomi” has a higher level of mineralization, so this water is better used to treat nasal diseases - rhinitis, sinusitis, sinusitis. It thins mucus much faster and activates its removal. “Essentuki” is perfect for therapy sessions during laryngitis, bronchitis, tracheitis, and dry cough.
If we are talking about treating children, then it is worth pouring “Essentuki” No. 4 or No. 2 into the nebulizer - they are “softer”, have a gentle effect on the mucous membrane and moisturize it as much as possible.
"Essentuki" or saline solution for inhalation - which is better?
It is impossible to compare “Essentuki” and saline solution in inhalations - these drugs act identically on the respiratory tract: moisturize the mucous membranes, accelerate the process of sputum formation, thin the mucus, ensure the removal of liquid contents, and reduce the intensity of the symptoms of the disease. But if “Essentuki” is contraindicated for inhalation, then you should give preference to saline solution.
If the disease is chronic with frequent exacerbations, or inhalations will be carried out for the first time, then you will need to consult a doctor about the choice of remedy.
For which cough is it better to breathe mineral water through a nebulizer?
Inhalations through a nebulizer with mineral water will be effective only with a dry, unproductive cough. If sputum formation occurs on its own, then such procedures will be practically useless.
Characteristics of dry cough
How to do inhalation without a nebulizer?
It’s possible to do inhalation with mineral water without a nebulizer:
- heat the product to 50 degrees (preliminary remove gases from the water);
- pour the solution into a wide bowl, bend your face over it and cover with a towel or sheet;
- Take calm breaths in through your mouth and out through your nose when coughing for 3 minutes.
If you need to treat a runny nose, then heated water is placed in a teapot and breathing through the nose is performed through the spout (exhale through the mouth). For convenience and a more localized effect of steam, you can roll a sheet of paper into a thin tube, insert it into the spout of the kettle and direct a stream of steam to the pathological focus.
We recommend reading about how to properly use Ambrobene for inhalation. From the article you will learn about the composition and form of release of the drug, indications and contraindications for inhalation with it, how to breathe correctly and make the solution. And here is more information about the features of using Lazolvan for inhalation.
Inhalations with mineral water are so safe and at the same time effective that they can be performed at home without prior consultation with a doctor. But if you have a history of chronic respiratory disease, it would be advisable to consult your doctor.
Mineral water for children
Many parents try to accustom their child to medicinal water as early as possible. However, this is strictly not recommended. Mineralized water has a laxative effect and can cause diarrhea in a small child. If your baby is constipated, then water will come in handy. However, the norm that a child consumes should be minimal and calculated based on his weight. So, for every kilogram you will need no more than four milliliters of liquid. Children use it in the same way as adult patients, that is, in heated form.
Species diversity
A variety of mineral waters on store shelves.
The concentration of mineral salts determines the classification of water:
- by hydrocarbonate;
- sulfate content;
- chloride content
According to the content of useful substances in water in g/l, the following classification is made:
- table drinking water with a concentration of 1 g/l, suitable for use in any dose;
- table mineral water with a content above 2 g/l;
- a table-medicinal product with a mineral concentration of up to 8 g/l, consumed in measured quantities so as not to disturb the acid-base balance;
- medicinal mineral water with a ratio of salts and minerals above 8 g/l, prescribed by the attending physician and taken according to a specific regimen.
Mineral water of any kind does not need to be purified, as this may disrupt the composition and unique properties.
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Borjomi
Mineral "Borjomi".
For pancreatitis, this water allows you to saturate the body with minerals and microcomponents lost during fasting during the period of relapse. Borjomi is effective:
- relieves spasms;
- stops the inflammatory process in the gland;
- facilitates the process of adaptation of the stomach to food consumption;
- stabilizes the flow of bile.
Water should be drunk only when heated and one and a half hours before meals. In addition to pancreatitis, carbon dioxide-bicarbonate sodium-alkaline Borjomi is used in diagnosing:
- stomach diseases characterized by high acidity;
- duodenitis, which occurs due to inflammation of the duodenum;
- dysfunction of the gallbladder and bile ducts;
- imbalance of water and salt in the body.
The product is recommended for acute respiratory viral infections, acute respiratory infections, for their prevention, and strengthening the immune system.
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Essentuki
Mineral water extracted in Essentuki is effective in relieving pancreatic pathology, which is explained by its sodium chloride composition. It is enriched with organic compounds and gases that stimulate nitrogen metabolism, promote the formation of red blood cells and increase hemoglobin.
Mineral water "Essentuki".
The product is extracted from layers 1.5 km deep. There are several types of mineral water, which differ in composition and effect on the body. The most commonly used table and medicinal mineral waters are:
- No. 17 is classified as medicinal, so independent use is prohibited. If you have pancreatitis, you should drink with caution and only as prescribed by your doctor.
- No. 4 refers to medicinal table types prescribed for chronic inflammatory process at the stage of remission.
- No. 20, classified as low-mineralized table water, is allowed for consumption in unlimited quantities.
The product effectively relieves pain. You need to drink it regularly twice a day.
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Narzan
The water is a sulfate-hydrocarbonate mineral water enriched with magnesium and calcium. Feature of the composition: the presence of substances contained in rocks from mining sites. The product has a therapeutic effect for various diseases of the gastrointestinal tract, heart, blood vessels, central nervous system, and metabolic disorders. There are three types of mineral water, differing in the level of mineralization and carbon dioxide concentration:
- general action or low-mineralized, used for baths, irrigation, rinsing, use in acute pancreatitis or relapse of pathology;
- dolomite, suitable for the prevention of attacks in permanent pancreatic pathologies and other digestive disorders without relapse;
- sulfate water is a valuable medicinal drinking water and is indicated for use outside of deteriorating conditions.
Narzan water is also used in the treatment of pancreas.
The last two types should be consumed only in the pump room from the spill area. Two hours after being extracted from the source, Narzan loses its properties, the components oxidize, and the healing liquid itself acquires a sharp metallic taste.
The maximum permissible portion of warm liquid in the permanent phase and in the remission stage is 200 ml per day. If the disease is at a worsening stage, it is allowed to drink up to 2 liters of general-purpose mineral water without gas while completely abstaining from food.
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Other types of mineral water
For chronic pancreatitis, any moderately mineralized mineral waters are prescribed. They neutralize inflammatory processes in the digestive system, reduce congestion in its ducts and gallbladder channels. Recommended:
- Luzhanskaya;
- Slavyanovskaya;
- Smirnovskaya;
- Naftusya;
- Jermuk;
- Azovskaya;
- Arkhyz;
- Druskininkai;
- Morshynskaya;
- Mirgorodskaya.
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Which water is healthier
Which is better, Borjomi or Essentuki, depends on many factors. According to their composition, all mineral waters are divided into sodium, magnesium, sulfate, calcium, hydrocarbonate and mixed. Species such as “Narzan”, “Essentuki” and “Borjomi” are classified as mixed species. Almost all of them, in addition to their main medicinal properties, also significantly strengthen the immune system, improve the condition of bone mass, teeth and hair. In addition, mineral water has a rejuvenating property, as it activates metabolic processes in cells.
What is the difference between Borjomi and Essentuki? Most doctors believe that Essentuki 4 could well replace Borjomi. The price of Georgian water is slightly higher than that of Essentuki, despite the fact that both are medicinal table waters. The mineralization of Essentuki is slightly higher than that of Borjomi. For example, the amount of calcium in her is five times greater, and the amount of fluorine is one and a half times greater. However, Borjomi contains slightly more magnesium, and the calcium content in both waters is almost the same.
What is healthier - Borjomi or Essentuki? Due to the high mineralization of Essentuki, you should drink it more carefully. However, given that Borjomi has a lot of fakes, it is not surprising that many people still prefer to use Essentuki. As for the health benefits, they, as was said, have almost the same effect on the body.
Useful composition of water
The composition of Essentuki mineral water includes unique components. If we talk specifically about waters No. 4 and No. 17, then they contain approximately the same components (though in slightly different volumes):
- negatively charged ions (anions) – chloride, sulfate, bicarbonate;
- positively charged ions (cations) - calcium, potassium, sodium, magnesium;
- some impurities - boric acid, dissolved carbon dioxide.
Please note that mineral water contains substances vital for the human body. Some of them are so valuable that if deficient, they can cause serious health problems. In general, Essentuki mineral water is a source of useful components used for the treatment and prevention of various diseases.
"Narzan", "Borjomi" and "Essentuki"
Very often, before starting hydrotherapy, people are interested in which water is the healthiest - Narzan, Essentuki or Borjomi. Each of them has its own characteristics. For example, “Essentuki 17” has increased mineralization. However, it gives a noticeable diuretic effect. They try to use it for diseases of the pancreas, as well as the liver and gall bladder.
If a person has a stomach ache, then the best type of mineral water for him is Narzan. This magnesium-calcium-sodium water does an excellent job of treating the inflamed gastric mucosa and helping to heal ulcers. Unlike Narzan or Essentuki, Borjomi water has the ability to restore metabolism and promote weight loss. This water is recommended for use by patients with diabetes and thyroid problems. In addition, it has proven itself to be effective against obesity.
Question answer
Which is better Essentuki or Narzan?
Narzan is more often recommended for use for problems with digestion. This is carbonated water with low mineralization - 2-3 g/l. and is well suited for people who have a negative attitude towards the strong saltiness in the taste of the drink. Narzan belongs to table water, in comparison with the Essentuki drink, it has a weaker clinical effect.
Narzan water is best taken for digestive problems.
Which is better Essentuka or Borjomi?
Borjomi is similar in chemical composition to Essentuki water, but the latter contains a larger salt volume. Both types belong to the mineral sodium bicarbonate liquid.
Borjomi contains more salts
Borjomi is not recommended to be consumed every day due to its high fluoride content, which can lead to fluorosis. Initially, the disease affects bones and teeth, and subsequently has a negative impact on the functioning of the entire body. In terms of pricing policy, Essentuki is a cheaper drink.
conclusions
The main difference between 4 and 17 Essentuki is the amount of mineral salts contained in them. Since Essentuki 14 has more minerals, it is considered more salty.
Essentuki 17 is intended for treatment only . Due to the higher mineralization, you won’t be able to drink a lot of this water. Yes, and you can take it only after a doctor’s prescription. And Essentuki 4 belongs to the category of medicinal table waters. You can drink quite a lot of it, since it contains fewer minerals. But it is not recommended to drink water without the appropriate purpose.
Essentuki 4 and 17 should be taken according to the recommendations of specialists. Since after taking it, a restructuring of the pituitary-adrenal system will occur. After completing the necessary course of treatment, the effect of using water will last up to 6 months . You should know that only a doctor can prescribe the required type of water and the correct intake. For example, Essentuki 4 can be taken by absolutely healthy people as a drinking liquid for a long time. But if there are any diseases, then the intake should be carried out only under the mandatory supervision of a doctor.
The use of any medicinal water must be carried out in compliance with the necessary rules, which are based on scientific developments and research. Therefore, if a certain disease is present, the doctor prescribes the optimal daily dose. He also tells the patient about the combination of methods of administration with a nutritional schedule and determines the required duration of treatment. You should not make the decision to take it on your own, as the consequences may be appropriate and instead of good, they will cause harm.
Essentuki is a popular mineral water famous for its healing qualities. Due to their alkaline composition, medicinal drinks are used as a therapy for a wide range of pathologies. At the famous resort of the same name, there are several wells with individual numbers, from which the Essentuki 4 and 17 mineral water is obtained.
However, it is worth noting that these drinks differ not only in taste and identification number - there is a list of other parameters, including mineral composition, amount of salts and indications for use.
Contraindications
This:
- period of sharp exacerbation of stomach ulcers;
- violation of the motor and evacuation functions of the stomach;
- stenosis and cicatricial changes in the pyloric area;
- urolithiasis disease;
- heart disease in the stage of decompensation;
- kidney pathologies aggravated by edema;
- acute cholecystitis;
- pulmonary tuberculosis in the active phase;
- hepatitis, liver cirrhosis;
- malignant neoplasms;
- women during pregnancy and breastfeeding.
Prohibitions and negative influences
Among the contraindications to taking the drink, doctors indicate acute diseases of the stomach and intestines - in the first days of an exacerbation you cannot be treated with mineral water! Admissions are also prohibited:
- infections in the acute phase;
- acute kidney diseases;
- renal, liver failure;
- gallstones;
- early period after surgery;
- acute pancreatitis;
- gout;
- hypertensive crisis, heart attacks, strokes.
Uncontrolled intake of water in large doses can cause diarrhea, stomach pain, flatulence, and pain in the gallbladder area. If you are prone to urolithiasis, drinking mineral water in long courses can cause the deposition of sand and stones.
Children under 6 years of age can only take water if strictly prescribed by a doctor!
It is important to buy a real product - counterfeits are not only useless, but can even be dangerous. Water is produced in glass and plastic containers, its price is never low. The bottle is always made of dark material; the label shows the corresponding GOST, but not TU. The well number is indicated on the label; the production date is stamped or embossed rather than painted on.