How to drink mineral water for gastritis: recommendations from doctors

Mineral water for gastritis

The gastroenterologist prescribes not only drug treatment, but also advises additional methods of combating the disease. Mineral waters in combination with a therapeutic diet give amazingly effective results. You just need to follow the doctor's recommendations correctly.

When treating gastritis with mineral water, several factors are important:


Mineral waters for gastritis in combination with a therapeutic diet give amazingly effective results

  • type of mineral water;
  • her temperature;
  • quantity and time of administration.
  • The duration of treatment is usually 4–5 weeks, after which it is necessary to take a break from taking mineral water for six months.

It is best to drink water directly from the well, arranging a course of treatment in a sanatorium at a mineral spring. If you can afford an annual 3-week sanatorium course of hydrotherapy, your gastritis will have to leave you - it will not withstand such an attack. But you can treat yourself with water at home. True, the effectiveness of the treatment will be slightly less.

The doctor will prescribe the type of mineral water and treatment method for you, depending on your individual needs. But it is better to have an idea of ​​the general rules of hydrotherapy. It is necessary to pay attention to the type of water: table water, medicinal table water or medicinal water.

Table waters can be consumed at any time; they contain too few salts for treatment. Often table waters are not natural mineral, but artificially mineralized. Mineralized waters are produced from purified artesian water by adding salt in a certain amount: up to 1 g per liter.

Up to 10 g of minerals per liter are dissolved in medicinal table waters. Constantly using them instead of drinking water is not recommended, but from time to time it is acceptable. In medicinal waters, the amount of dissolved salts is more than 10 g per 1 liter. such waters can only be used for medicinal purposes, so as not to harm the body with excessive amounts of minerals.


Treatment of gastritis usually begins with ½ glass and within 3 days the volume is increased to a full glass

Natural waters are saturated with carbon dioxide to preserve their properties. Carbonated water is not suitable for medicinal purposes, so before use it is necessary to let the water settle and release all the gas. Water bottles should be opened 10–12 hours before use and left in a warm place. Open containers must be shaken periodically to ensure that the gas is completely released.

For gastritis with reduced secretion, sodium bicarbonate, sodium chloride waters such as “Essentuki 4”, “Essentuki 17” and similar in composition are taken. Gastritis with increased secretion is treated with sulfide, hydrocarbonate waters, the most famous of this category are Borjomi mineral waters, waters of Zheleznovodsk and Matsesta, Smirnovskaya, Slavyanovskaya.

Treatment usually starts with ½ glass, and within 3 days the volume is increased to a full glass. If gastritis with normal secretion is diagnosed, then most often the doctor recommends taking mineral water 35–40 minutes before starting a meal. The liquid should be heated to a temperature of 30–40°C and drunk in small sips, not too quickly.

If the acidity is high, the water is heated to 40–45°C; you need to drink it quite quickly, in large sips, 1.5 hours before meals. Water should leave the stomach by the beginning of a meal and have an inhibitory effect from the intestines. Gastritis with low acidity is treated with water heated to room temperature and taken 15–25 minutes before meals. You need to drink it slowly, in small sips. During treatment you need to drink water 3 times a day.

Some contraindications

Mineral water for gastritis can cause side effects in the form of flatulence if you drink a carbonated drink. It is better to buy water without gas. Also, during exacerbation of gastritis, it is better to abstain from mineral water, so as not to worsen the course of the disease.

You should not drink water for too long and in large quantities, so that stones do not begin to appear in the kidneys or gallstones. Caused by excess salts in the body. If there are stones, the doctor may prescribe mineral water for gastritis or pancreatitis in a minimal dosage.

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How to drink mineral water correctly if you have gastritis

For those suffering from gastritis with increased secretion and acidity of gastric juice, mineral waters are recommended: “Borjomi”, “Berezovskaya”, “Essentuki N4”, “Slavyanovskaya”, “Smirnovskaya”. After all, often when a doctor prescribes water to a patient, they do not explain how to take it correctly. And this is not indicated on the bottle label.


If you have gastritis, you should drink mineral water not cold but heated to 40-50 degrees

However, you should know that the therapeutic effect of mineral water depends not only on its composition, but also on how to drink this mineral water correctly. To reduce the secretory work of the stomach, it is recommended to take mineral water one and a half hours before meals. By the time you eat, the water has time to completely move from the stomach to the intestines.

You should drink mineral water not cold, but heated to 40-50 degrees. When heated, excess carbon dioxide is removed from the water, which stimulates the secretion of gastric juice. In addition, warm water reduces pain, relieves cramps and improves the motor function of the stomach.

If severe pain and heartburn bother you after eating, then, in addition to drinking mineral water before meals, it can also be prescribed after meals. And one more important detail! Heated mineral water should only be drunk in one gulp. Then it passes into the intestines faster, and this is very important: this is where its inhibitory effect on gastric secretion manifests itself.

Start drinking mineral water, usually a quarter glass. After a week, as the body gets used to it, the dose is increased to a third of a glass and gradually over the course of a month it is increased to a glass (no more!) per dose. A large amount of liquid drunk at once causes overload in the cardiovascular system, liver, and also contributes to intestinal upset.

But if you also have cardiovascular diseases accompanied by edema, or are prone to diarrhea, then you should drink less mineral water. If gastritis is combined with metabolic disorders (for example, with diathesis) or with urinary tract disease, then much more mineral water is prescribed. Therefore, if you have concomitant diseases, you should not drink mineral water without consulting a doctor, as it can only harm your health.

The benefits of medicinal mineral water

When, when heaviness in the abdomen or stomach pain occurs, a person does not drink a bunch of pills, but consults a doctor and begins, following the recommendations, to drink mineral water, he will definitely feel relief.

After treatment:

  1. Salt balance is normalized.
  2. The body is saturated with useful substances.
  3. Acidity decreases.
  4. The production of enzymes is accelerated.
  5. Peristalsis increases.

Attention! The patient no longer suffers from heartburn, and the specific smell from the mouth disappears. Food is digested faster, a person no longer suffers from constipation or stomach pain.

What mineral water for gastritis

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As a rule, mineral water for gastritis is included in complex treatment. At the appointment, the gastroenterologist should recommend the patient a specific type of drink and give dosage instructions.

Mineral water for gastritis with high acidity

To achieve the required therapeutic effect, it is necessary to take into account the nature of the disease. Gastritis with high acidity is most often diagnosed in gastroenterologist patients. In this case, the patient, along with unpleasant sensations in the stomach, suffers from heartburn.

During the treatment process, the doctor must give the patient recommendations regarding which mineral water is indicated for him for gastritis. Thus, alkaline water will help reduce the aggressive effect of gastric secretions.

In addition, when choosing a drink, you should pay attention to the pH value. It must be at least 7 units. It is recommended to drink the drink an hour before meals, with the daily intake being at least 600 ml. Such treatment with mineral water for erosive gastritis will also be no less effective. Within a few days the patient will feel much better.

What mineral water to drink for gastritis with low acidity


At the appointment, the gastroenterologist should recommend to the patient a specific type of drink for gastritis and give instructions on dosage.
If there is a deficiency of hydrochloric acid in the stomach, it is recommended to drink a completely different drink. Thus, mineral water with a pH level below 7 units will be effective in treating gastritis with low acidity.

You should drink a glass of the drink half an hour before meals. Acidic mineral waters, such as Narzan or Essentuki, are suitable. After the course of treatment, the secretion of the gastric mucosa will be completely restored. This treatment will help eliminate belching and flatulence in the intestines, as well as other unpleasant symptoms that occur with this form of the disease.

Depending on the diagnosis, the gastroenterologist prescribes certain brands of water to the patient:

  • “Borjomi”: if the question arises about what kind of mineral water you can drink for gastritis with high acidity, then you cannot find a better brand. “Borjomi” is of volcanic origin and contains more than 60 minerals and salts. If you follow the course of treatment, water normalizes intestinal function and the secretory function of the stomach during gastritis;
  • “Essentuki No. 4”: this is medicinal table water with a relatively low content of salts and minerals. It is recommended to consume at normal and low acidity 20 minutes before meals;
  • “Essentuki No. 17”: the mineralization of this water is higher than the previous one and amounts to 14 g/l. "Narzan". This drink has been used in the treatment of gastritis with any acidity since the 19th century. In addition to getting rid of the symptoms of the disease, with regular consumption of water, a person’s metabolism improves, immunity and general tone of the body increases.

Normal acidity

When the level of stomach acidity due to gastritis, pancreatitis or esophagitis is normal, doctors may recommend drinks from the following brands:

  • Sevan;
  • Dragovskaya;
  • Essentuki 4;
  • Hot key;
  • Crimean.

These drinks have a neutral pH level, so they do not affect secretory activity. In turn, they trigger peristalsis, saturate the patient’s body with the most important elements and improve overall well-being.

Mineral water "Essentuki" for gastritis

In the modern world, the most common gastrointestinal disease is gastritis. In addition to medications and a special diet, gastroenterologists recommend drinking medicinal mineral water.

It is generally accepted that this drink has a positive effect on the patient’s body as a whole. The use of “Essentuki-4” and “Essentuki-17” can improve the tone and motor function of the stomach. Therefore, the question of whether this drink is possible disappears.

Mineral water "Essentuki 4" for gastritis

“Essentuki 4” is considered medicinal water, having a chloride-bicarbonate sodium composition. As for the mineralization of this drink, it is 8 – 10 g/l. Gastroenterologists recommend this useful liquid for gastritis with high acidity, which is accompanied by preserved, increased or decreased acidity.


The use of Essentuki-4 and Essentuki-17 can improve the tone and motor function of the stomach

Essentuki water for gastritis is considered a safe drink, since each batch of mineral water undergoes mandatory testing by specialists. Typically, gastroenterologists can prescribe mineral therapy up to three courses per year. For gastritis, you need to drink water three times a day before meals, you need to drink quickly, and take large sips.

Mineral water "Essentuki 17" for gastritis

Mineral water is prescribed for gastritis, which occurs with a low level of acid, pancreatitis, enterocolitis, diathesis, alcohol intoxication, metabolic disorders. To achieve a therapeutic effect, water should be drunk throughout the course, which lasts at least one month.

This is necessary so that the drink helps supplement the patient’s water-salt balance. The product should be consumed before meals in a volume of 50–200 ml. in a day. The required dosage is determined only by the attending physician, so you do not need to follow advice from a neighbor who drank water.

An important rule of administration is the temperature of the liquid. For chronic gastritis, accompanied by low acidity, you need to drink a drink at room temperature, while sips should be small and the process should be slow. In this case, water will activate acid secretion.

This healing number 17

  • hot,
  • transparent,
  • without smell,
  • soda-salty taste.

The value of the chemical composition of a natural product lies in the content of elements and substances that have a beneficial effect on the body. The mineralization rate is quite high - from 10.0 to 14.0 grams per liter of liquid.

People often complain of abdominal discomfort, heartburn, and bad breath. Similar sensations occur when acidity increases, which can lead to the development of gastritis. Many people take pills in batches, but their health begins to stabilize only after drinking water, which helps restore salt balance.

The product, a gift from nature, treats diseases, but does not cause harm, unlike chemicals.

Borjomi mineral water for gastritis

Healing mineral waters contain a huge amount of microelements that are beneficial for the body. Due to its unique composition, mineral water has a complex and beneficial effect on various organs and systems, including the stomach. Many doctors recommend drinking Borjomi for gastritis with high acidity.

For diseases associated with the gastrointestinal tract, which are accompanied by gastritis with a high level of acidity, Borjomi mineral water is best drunk an hour and a half before meals, warm and without gases.

It is necessary to heat mineral water with caution, exclusively in a water bath, without bringing it to a boil, because the salt composition of water can change significantly when boiling. Drink water in large sips three to four times a day, from one hundred to two hundred milliliters at a time. The required course of treatment is three to four weeks.

Drinking Borjomi mineral water in limited quantities is recommended for people who often experience flatulence, severe pain, and tingling in the abdomen. Because active mineralization provokes the occurrence of flatulence.

For gastritis, Borjomi affects the stomach as follows:

  • improves the secretory function of the stomach, as well as the secretion of mucus;
  • lowers stomach acid levels;
  • normalizes intestinal function.

When exactly is it not possible?

Despite the beneficial composition of mineral water, there are a number of contraindications to its use .


  • problems with blood circulation;

  • cardiovascular disorders;
  • gastritis in the acute stage;
  • serious disruptions in the gastrointestinal tract;
  • severe vomiting and nausea;
  • any bleeding;
  • alcohol intoxication and hangover;
  • children under 3 years of age;
  • toxicosis in late pregnancy.

Women carrying a baby should consult a doctor about the permitted type and dosage of mineral water.

You should not drink mineral water uncontrollably, which can lead to:

  • disruption of metabolic processes,
  • burping,
  • damage to tooth enamel.
  • stone formation in the kidneys and gall bladder.

You should know that if you have gastritis, you should not drink mineral water with gas. It irritates the walls of the stomach or can cause a sudden release of gastric juice, which will lead to a burn of the mucous membrane.

Is it possible to drink water if you have gastritis?

Drinking water during gastritis is possible and vital. The optimal volume is up to 2 liters per day, but more is possible. When choosing an acceptable daily dose, it is important to evaluate the capabilities of your own body.


Drinking water for gastritis is possible and vital, the optimal volume is up to 2 liters per day, but more is possible

The patient must choose not only clean and still water, but also must know how to use it correctly.

In case of high acidity, it is recommended to drink only alkaline mineral waters, since their chemical composition can “quench” excess acid, accelerate the regeneration of damaged stomach tissue, normalize metabolism, reduce the number of attacks and stimulate local immunity. It is advisable to choose Borjomi, Smirnovskaya, Nabeglavi, sulfide waters.

With low acidity, doctors recommend including “sour” mineral waters in the daily diet, the pH balance of which is below seven. Such drinks promote high-quality digestion and normal absorption of food, reduce the risk of food intoxication, minimize the risk of exacerbations, and prolong the period of remission in chronic diseases of the digestive system.

Here are recommendations from knowledgeable experts:

  • It is necessary to drink water 30 minutes before a meal in order to slightly satisfy hunger and not overload the stomach (minimize the load);
  • It is important to consume liquid only at room temperature, avoiding drinking very cold and hot drinks;
  • with gastritis and decreased acidity, it is important to evaluate the pH in the water; the same applies to patients with stomach problems of high acidity.

Composition and beneficial properties

Mineral waters contain many beneficial substances. Among them:

  1. Calcium. Improves the condition of bones and teeth, protects blood vessels from penetration of pathogenic microflora, and has an anti-inflammatory effect.
  2. Magnesium. Stabilizes the functioning of the nervous system and is responsible for the strength of connective tissue.
  3. Fluorine. Promotes rapid healing of bone tissue.
  4. Iron. Stimulates the production of hemoglobin, protects the stomach from penetration of pathogenic microflora, strengthens the immune system.
  5. Bor. Positively affects the condition of bone tissue and cell membranes. Improves the functioning of the immune system.
  6. Vanadium. The lack of this substance negatively affects the functioning of the cardiovascular and nervous systems. Vanadium lowers cholesterol levels and is responsible for carbohydrate-fat metabolism.
  7. Cobalt. Participates in the metabolic processes of the body, breaks down complex substances that enter the body along with food. Improves the functioning of the nervous and immune systems.

Gastritis affects other organs and systems. The human body that takes water with a mineral composition receives many useful substances necessary for improving health.

Composition and beneficial properties


Mineral waters contain many beneficial substances. Among them:

  1. Calcium. Improves the condition of bones and teeth, protects blood vessels from penetration of pathogenic microflora, and has an anti-inflammatory effect.
  2. Magnesium. Stabilizes the functioning of the nervous system and is responsible for the strength of connective tissue.
  3. Fluorine. Promotes rapid healing of bone tissue.
  4. Iron. Stimulates the production of hemoglobin, protects the stomach from penetration of pathogenic microflora, strengthens the immune system.
  5. Bor. Positively affects the condition of bone tissue and cell membranes. Improves the functioning of the immune system.
  6. Vanadium. The lack of this substance negatively affects the functioning of the cardiovascular and nervous systems. Vanadium lowers cholesterol levels and is responsible for carbohydrate-fat metabolism.
  7. Cobalt. Participates in the metabolic processes of the body, breaks down complex substances that enter the body along with food. Improves the functioning of the nervous and immune systems.

Composition and beneficial properties

The mineral water we are used to is the same water, only extracted from the depths of the Earth. There it is preserved for centuries in deep layers, and due to the absence of external factors that pollute surface waters, it is gradually saturated with trace elements and minerals.

This water contains soluble salts. The percentage of biologically active substances is significantly higher than in ordinary drinking water.

The main elements of mineral water:

All of them take part in regulating metabolism. In addition, there is carbon dioxide in the water (it is this that forms bubbles like those we see in a glass of champagne). Gas softens the taste of the drink.

There are many varieties of mineral water:

  • chloride;
  • hydrocarbonate;
  • sulfate and others.

A thorough study of the composition of mineral water is the work of scientists. For us, it is important what its mineralization is - the purpose for which the healing drink can be used depends on this.

Water is classified according to the degree of mineralization:

In the first, the salt content is comparable to the percentage in plain water - perhaps a little more - and therefore doctors allow it to be used often, even daily. You can cook food on it (of course, when the gases come out).

The second subtype contains salts from 2 to 10 g per liter of liquid. The third, respectively, from 10. The second and third subtypes should be used only as prescribed by a doctor. They have a healing effect, but if used incorrectly they can cause harm.

Doctors' recommendations

It is important to follow the recommendations for the time of drinking mineral water. If you drink it before eating, gastric juice is produced, and an hour before eating, the feeling of hunger is dulled. You shouldn't do this more often. It is also dangerous to give it to babies. In case of pathological processes of the gastric tract, water is taken at room temperature, this helps relieve pain and spasms. But for this it needs to be taken correctly and regularly. You need to drink liquid in small sips.

Before purchasing this drink, you must carefully study the label. It must be correct. It indicates the source, the number of the Borjomi well and a detailed chemical composition. The container of the original mineral water is made of glass. For medicinal purposes, only high-quality water is used.

https://youtu.be/N8r8KR4UA4w

The main profile of resort and health treatment in Borjomi is dysfunction of the gastrointestinal tract (GIT). Not least on the list of diseases in this group is gastritis, an inflammation of the gastric mucosa. Often people ignore the “signals” that a “sick” organ sends to them. After taking a couple of tablets, they are sure that the problem is solved. But this is far from true. One fine day, such an indifferent attitude towards one’s health can lead to very sad consequences for the body as a whole. Therefore, you should not take this disease so lightly. With gastritis, the function of producing digestive juices is disrupted, and this can lead to the fact that after consuming food, not only the stomach, but also the entire structure of the body loses the ability to properly digest food.

Causes of gastritis

Among the main causes of the development of the disease, doctors name the destructive effect of the bacterium Helicobacter pylori, which usually enters the body through saliva when kissing, using shared utensils, and toothbrushes. As a result of the activity of the microorganism, the gastric mucosa is destroyed, it becomes susceptible to the effects of acid. The inflammatory process begins, and wounds in the form of ulcers appear on the surface of the organ.

Wrong diet. Given the modern pace of life, associated with a lack of time, people forget to eat right. Fast food (fast food), poor chewing of food, and its temperature injure the mucous membrane of the digestive organ, increasing the acidity of gastric juice. This is evidenced by the appearance of a bitter taste in the mouth, heartburn, belching, colic, constipation and other unpleasant symptoms.

Treatment of the urinary system

For pathologies of this organ system, mineral water is often prescribed, but it is important to make sure that there are no restrictions from the heart, stomach and endocrine system. Then preference is given to products with a low salt concentration.

Mineral water has the following effects:

  • restores the formation of primary urine;
  • Helps get rid of swelling and excess fluid;
  • creates a favorable environment for getting rid of pathogenic microflora.

With prolonged use, the removal of sand begins and favorable conditions are created for neutralizing stones. In this case, Borjomi should be consumed 2.5 glasses up to 8 times a day in between meals. If this is too much for someone, then you can reduce the volume. Mineral water is drunk warm before and after meals.

Respiratory therapy

Sometimes this mineral water is drunk to treat the respiratory system. It is actively used for chronic bronchial diseases, laryngitis and other pathologies. You need to drink 1 glass of warm water. The minimum amount to consume per day is 3 times, but you can increase the frequency if desired. When treated with this water, inflammation processes in tissues are neutralized, which has a beneficial effect on sputum separation and cough reduction. Useful elements contribute to the overall strengthening of the body, which speeds up recovery.

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