Is it possible to have dried fruits for gastritis with high acidity - Doctors - Vladivostok

Patients suffering from gastritis should be promptly diagnosed to identify the extent and complexity of the disease.
When the doctor makes a diagnosis, you need to move on to drawing up your menu. Many people don’t know whether dried fruits are ok for gastritis? It is worth remembering that they themselves are rough foods that can provoke an increase in acidity. To avoid complications, you can use a similar product in the form of compotes.

What dried fruits can you eat if you have gastritis?

Dried fruits are considered a healthy product, but in case of hyperacid gastritis, doctors do not recommend using this product because of its ability to increase hydrochloric acid production.

It’s just that dried fruits are rough foods that can damage inflamed mucous membranes, and in case of high acidity, it is recommended to eat pureed or crushed food. Even people with a healthy stomach take a long time to digest dried fruits, and in the presence of gastritis, serious problems will arise with digestion.

But if you really want to pamper yourself with healthy dried fruits, then sometimes you can give yourself some slack, only if you follow some very important rules:

You can eat dried fruits only when the inflammatory process is in remission;
You cannot eat such foods on an empty stomach;
You can eat dried fruits only in crushed form, for example, in a coffee grinder or blender;
Suitable for use by adult patients only.

Dried fruits, when consumed regularly, help strengthen the immune system and heart, and help stabilize blood pressure.

These products help alleviate and even prevent colds and acute respiratory viral infections, as they provide the body with vitamin reserves and fiber. Moreover, regular snacks of dried fruits significantly reduce the risk of developing seasonal depression.

Benefits of prunes for the body

Of the positive qualities of prunes, two can be noted: this berry strengthens the body’s immune system, and the microelements contained in it strengthen blood vessels and promote the healing of erosions on the walls of the stomach. In addition, prunes are a storehouse of useful substances:

B vitamins (thiamine, riboflavin, pyridoxine, folic and pantothenic acids);
Ascorbic acid;
Vitamin E;
Vitamin K;
Silicon;
Potassium;
Magnesium;
Phosphorus;
Iron;
Iodine;
Copper.

How are prunes useful for a person suffering from gastritis? This product helps to effectively combat constipation, which is a regular problem with gastritis. For those who have low stomach acidity, prunes will help restore this balance. And eating a small amount of crushed product will help stimulate your appetite. In addition, this is a fairly high-calorie dried fruit, and during a diet the patient most often lacks additional energy.

This product is also remarkable because it contains a large amount of antioxidants - biologically active substances that slow down destructive processes in the body. In other words, due to the fact that prunes help to say goodbye to toxins, they rid the body of toxins. And thus prevents the development of cancer. Otherwise, gastritis can lead to the formation of a malignant tumor, and to prevent this from happening, preventive measures must be taken in time.

Dates

To prevent dates from causing an exacerbation of gastritis, you need to eat them in the form of additives to various dishes, drinks, salads or baked goods.

Dry dates can be eaten for gastritis about a quarter of an hour before meals. In this case, the amount of product should not exceed 50 g.

Sometimes doctors prohibit eating dates with the peel on. For better absorption and easier digestion, the product should be eaten purified in an amount of 20-30 g per day.

It is also recommended to add dates to the mixture for making compote.

Grapes contain a lot of useful microelements such as ascorbic acid, iron, proteins and fiber, potassium or thiamine, and organic acids.

Dried raisins have a calming effect on the gastrointestinal tract, relieving pain and irritation. If you have gastritis, you can eat raisins, you just need to follow some rules.

The berries must be thoroughly washed with warm water and then scalded with boiling water;
You can’t eat raisins on an empty stomach, because when the mucous membranes are hyperacid, they intensify gastritis processes;
It is better to buy a product made from seedless grapes to prevent hard seeds from getting into the inflamed stomach;
In case of hyperacid gastric environment, dried grapes can be added to porridges, compotes or herbal decoctions.

If these rules are followed, there will be no harm to patients from raisins.

Raisins for stomach diseases

The fruits of dried grapes are designed to remove painful manifestations and irritation of the stomach walls, which is typical for ulcers and gastritis. Raisins contain beneficial substances such as protein, fiber, iron and potassium. Raisins are also useful for gastritis and ulcers because of their acid, which prevents bacteria from multiplying.

For patients who have increased acidity of gastric juice, dried grapes are not prohibited. However, you should know some rules for its use:

Before eating raisins, they need to be thoroughly steamed in boiling water and washed.
You cannot eat dried fruit on an empty stomach.
Raisins, in the amount of 20 g, can be added to various dishes, for example, oatmeal, compote.

Gastroenterologist patients are recommended to purchase seedless dried fruits. When purchasing raisins, you need to pay attention to their appearance. Beautiful berries are probably treated with a special chemical solution, which is dangerous for the mucous membrane of a damaged stomach. Therefore, before purchasing, rub the raisin with your fingers and pay attention to whether there is any residue left on them or not.

Prunes

Gastritis sufferers can also eat prunes exclusively during the recovery stage. During exacerbations, this product is contraindicated. In case of hyperacid inflammation, no more than 30 g of prunes are allowed per day.

Dried plums can be dangerous for diabetics, allergy sufferers, and obese patients. If you abuse this product for inflammatory lesions of the gastric mucosa, then there is a high risk of heartburn or severe pain. You can prepare a delicious dish from dried plums.

To do this, take raisins, dried apricots and prunes in a ratio of 1:2:3.
Pour boiling water over and cook for an hour.
Then the mixture is infused for 3-4 hours and filtered.
You need to pour the resulting infusion over steamed rice, at the rate of half a kilo of cereal per liter of boiling water.

Dried apricots

Dried apricots are also contraindicated for acute gastritis. Dried apricots contain a lot of manganese, iron, and potassium, which is why it has high allergenicity rates.

If you eat dried apricots during remission and in the absence of hypersensitivity to it, then it will help the body cleanse itself of toxins and toxic components. Dried apricots can be eaten only in limited quantities to prevent complications.

If you have gastritis, you can eat 3 dried apricots. per day, no more. The fact is that dried apricots can provoke a serious aggravation of inflammation of the gastric mucosa.

And if the dried fruit is also treated with acids or spoiled, then its consumption is fraught with gastrointestinal upset or acute inflammation with intoxication. The safest way to consume dried apricots for gastritis sufferers is to prepare compote.

What are the benefits of dried apricots and prunes?

Dried apricots are a leader among foods that contain large amounts of potassium, so this product is recommended for use in cases of diseases associated with the heart muscle, as well as for people who have suffered heart attacks. Dried apricots also contain vitamins A, B1, B2, C, PP, and are rich in minerals: potassium, calcium, magnesium, iron, phosphorus and sodium. Fiber helps stabilize the gastrointestinal tract and prevents constipation. Dried apricots also help the body remove waste and toxins and cleanse the liver.

Prunes contain minerals, vitamins and microelements necessary for the functioning of the body. It contains the following vitamins: B1, B2, PP, C and provitamin A, as well as minerals such as potassium, sodium, phosphorus, iron, magnesium. It contains a large amount of iron, which is necessary for vitamin deficiencies and anemia, as it contains a large set of vitamins.

When the body’s energy balance decreases, it is also recommended to eat prunes, as they retain all the beneficial substances as in fresh plums. If you have problems with the gastrointestinal tract, 5 pieces of prunes a day are enough to see noticeable improvements.

Figs

The fig tree or fig contains a lot of useful components, thanks to which it helps the body cleanse itself of harmful substances.

When consuming figs for hyperacid gastritis, the normal functioning of the digestive system is restored in patients.
The most pronounced beneficial effect of consuming figs is observed when patients eat the product before meals.
Figs can be consumed either dry or added to mixtures for making compote.
For gastritis sufferers, it is enough to eat 4 figs per day for medicinal purposes. Abuse is unacceptable, otherwise there is a high probability of developing allergic reactions and flatulence.

Compote

It is useful to drink compote made from dried fruits. It is necessary to pre-soak the raw materials in cold water for 2 hours.

After cooking, you need to keep the compote covered for 3-6 hours so that it cools and infuses. It is strictly forbidden to drink a hot drink if you have gastritis.

This drink is useful for pregnant women and children from one year of age, if there are no contraindications for use.

Video program on how to properly cook dried fruit compote:

Gastritis requires serious dietary restrictions that must be observed. Then the likelihood of complications will be minimal, as will the frequency of relapses.

For stomach diseases, many fruits are excluded from the diet, but is it possible to have dried fruits for gastritis? After all, they have a powerful strengthening effect on the entire body and contain many useful microelements and vitamins. When it comes to the digestive system, even dry fruits have certain prohibitions and restrictions. The article talks about the intricacies of using dried fruits for various types of gastritis. It also explains why certain types of dried fruit are strictly prohibited.

Compote recipes and cooking options

Compotes for gastritis include pears, cherries, and apples. Other fruits and berries are added to the drink to taste. The main method of preparation is boiling. In some cases, a drink made from dried fruit is simply infused.

When following a diet that restores stomach function, the patient must be careful about the choice of drinks. The article describes popular cooking methods. After heat treatment, dried fruits retain their beneficial properties.

Plum and cherry compote

For low acidity, a drink made from cherries, plums and sea buckthorn is useful. The fruits are washed, soaked in cold water for a short time and filled with water. Cook the fruit mixture for 15 minutes.

Compote of pears and apples

With reduced gastric secretion, compote of pears and apples is useful. The composition has a beneficial effect on the gastrointestinal tract.

Dried fruits are poured with cold water, brought to a boil and boiled for half an hour. The decoction is ready when the fruit doubles in size. If there is not enough sweetness, you can add honey to the broth.

Apricot compote

As stated above, compote based on dried apricot is useful for gastritis with low acidity. Apricots can be mixed with pears. Dried fruits will make the drink sweet. If the broth is sour, add a spoonful of honey.

Instead of honey, it is permissible to add sugar. In certain types of gastric diseases, for example, ulcers and gastritis, too sweet foods cause fermentation in the stomach. Sugar is added to the drink sparingly.

Compotes are often drunk as a third course. It happens that a full breakfast is prepared from drinking, for example, oatmeal.

Porridge cooked with compote

Wash dried fruits thoroughly and soak in water for 5 minutes.

Add water to the saucepan and bring to a boil. Add chopped fruits to boiling water and boil for an additional 5 minutes. Add oatmeal to the resulting broth and mix. After 5 minutes, add sugar to the porridge to taste. Cook until the water boils away.

Should you include dried fruits in your diet menu?

Almost all diseases of the stomach occur against the background of a sharp change in secretory activity. Typically, the digestive organ produces too much hydrochloric acid. But sometimes its production may be normal or insufficient. With high acidity, the diet is based on foods that reduce secretion. Dried plums and apricots have a hard structure and consist of many fibers. Digesting such a product is not an easy task even for a healthy body. Large quantities of dried fruits for gastritis with high acidity are not recommended for consumption. Once inside, they will have an additional irritating effect on cells that are not protected by mucous secretion.

The minimum dosage is acceptable, but subject to the following conditions:

Since we are talking about heavy food, it is strictly forbidden to eat it on an empty stomach.
In the acute stage of the disease, you will have to forget about dried fruits.
Eating whole dried fruits for stomach gastritis is not the best idea. But they can be crushed using a coffee grinder or blender.
It is undesirable to heat treat the product and serve it with spices and flavorings that improve taste. Any food/chemical additives are also unacceptable.
Regardless of the type, all dried fruits are thoroughly washed in running water before use. And then they are left in water at room temperature for 3-4 hours. This makes the product soft and easier to digest.

Is it possible to have dried apricots and prunes for gastritis?

Whether or not to eat dried fruits with gastritis is always decided by the doctor, taking into account the form of the pathology and the person’s condition. It is allowed to consume dried fruits if they are indicated in the presence of other pathologies, for example, when there are problems with the cardiovascular system. It should be remembered that dried fruits should not be eaten without proper processing. Therefore, before use, they must be filled with hot water and left for at least a couple of hours.

Dried fruits are especially dangerous for gastritis with high acidity, since their coarse fibers can provoke increased production of gastric juice. This factor can cause an exacerbation with a high degree of probability. When the acidity is high, in order not to harm the inflamed gastric mucosa, it is necessary to grind dry fruits previously soaked in water using a blender or meat grinder.

For gastritis with low acidity, all dried fruits are a heavy product. They can cause problems with the digestion process. As a result, unpleasant symptoms may occur in the form of heaviness in the stomach and increased flatulence. With this form of the disease, dried fruits are allowed to be consumed only in ground form in small portions.

Is it possible to have dried apricots for gastritis?

Dried apricots are dried apricots from which the pits have been extracted. Even in dried form, this wonderful fruit does not lose its beneficial properties. Dried apricots can be useful for gastritis if a person does not have an exacerbation. This fruit is able to remove harmful substances from the body. Another advantage of dried fruit is that it can replace sweets that you sometimes want to eat.

For gastritis with low acidity, all dried fruits are a heavy product; they can cause problems with the digestive process

Doctors advise eating dried apricots during a fasting day. This is due to the high content of vitamins and macroelements. The only thing that doctors recommend remembering is that overuse of this dried fruit can affect the patient’s general well-being.

Dried apricot can in some cases be harmful to human health. This is due to the fact that apricot is often an allergen that provokes gastritis. In case of exacerbations, you should urgently visit your doctor. If you ask him whether dried apricots can be used for gastritis, he will answer that during an exacerbation it is better to refuse this food product.

It is also forbidden to consume such dried fruits on an empty stomach. You can avoid complications if you eat no more than three dried apricots at a time. You should always follow the doctor's instructions, and then you can avoid trouble.

Is it possible to eat prunes for gastritis?

If you choose between fresh and dried plums, choose fresh fruits. Despite their high nutritional qualities, prunes are considered heavy food for the stomach, so dried fruits in their natural form should not be consumed if you have gastritis. For gastritis, it is recommended only in crushed form after preliminary soaking or heat treatment.

Gastroenterologists believe that the benefits of fruits from the vitamins and minerals they contain are much less than the harm that the product can cause to inflamed mucous membranes. But sometimes doctors allow you to eat prunes during the remission phase. This applies to cases where autoimmune gastritis is diagnosed. Dried plums can stimulate the immune system, thereby allowing you to successfully fight the disease. Their quantity per day should not exceed 30 g.

You have hyperacid gastritis. How to eat right?

Once again, we emphasize that dried fruits are not recommended for use if there is increased gastric secretion. Especially if they were just bought at the store. In its commercial form, the product contains almost no moisture and has coarse fibers. It is not easy for our stomach to digest such food. The digestion process lasts for many hours, and much more gastric juice is released than usual. Both options are undesirable for inflamed mucous membranes. And given the fact that some fruits contain a lot of fruit acids, it becomes clear why they should not be eaten with high acidity.

So, if you are a big fan of dried fruits or their use is recommended for other pathologies (a striking example is cardiovascular failure), use our tips:

Is the secretion of hydrochloric acid increased? Completely dry fruits should not be consumed.
Before eating some raisins or dried apricots, they need to be soaked in water for 2-3 hours.
Making dried fruit compote for gastritis is a great idea. At the end of cooking, all fruits are removed.
During an exacerbation, dried fruits are excluded from the diet, even in the form of compote.

However, even during periods of remission you should not get carried away with such food. The most favorable types of fruits for gastritis with high acidity: quince, pears, dried apples (sweet varieties).

How to use?

There are well-known rules for eating prunes that should be followed for gastritis:

With a low acidity level, there are no restrictions on the use of the product.

Depending on the acidity level, you need to monitor the amount of prunes consumed. If it is low, you can eat dried fruit almost unlimitedly; for gastritis with high acidity, you can eat as little as possible.
If gastritis is in remission, then dried plums will have a positive effect on your health. During an exacerbation, any fruit is contraindicated.
Smoked fruit is a good choice for a fasting day, since, having many calories, the fruit does not contribute to fat deposition.

The permissible number of berries per day is 5 pieces. In this case, prunes will not harm the stomach and will be beneficial. The most acceptable type of consumption of dried fruits is compote. It preserves all the beneficial substances of the berries, while the stomach is not overloaded with dense fruits. Excessive consumption of prunes can cause stagnation of food in the gastrointestinal tract and provoke the release of gastric juice secretion, which can negatively affect the organs.

Healthy prune dishes

Kissel is prepared from 200 g of dried fruit. You need to cook for 15 minutes, and then grind with a blender and boil again. At the same time dilute 2 tbsp in 250 ml of water. l. potato starch and add in a thin stream to the mashed potatoes being prepared. Boil until done for 5 minutes. Drink chilled. Compote with berries and apples will be useful. Cook in a 3-liter saucepan for half an hour. During cooking, you should sweeten the drink. For gastritis, puree is also useful, which is prepared from steamed prunes and apples, ground in a blender. For taste, you can add a little warm cream.

Prunes: is it possible or not?

Gastroenterologists recommend excluding it from the diet due to its high acid content. However, if the pathology is autoimmune in nature, prunes are allowed in small quantities. True, before use it is soaked in water for at least 3-4 hours.

Dry plums are a powerful remedy that stimulates the functioning of the human immunological apparatus. With this form of the disease, they can help in the fight against dysfunction of the diseased stomach.

So, with high gastric secretion, prunes are prohibited. What about hypoacid gastritis? The final decision is made by the attending physician, but in general, dried fruits are quite acceptable. To put an end to this issue, he will definitely study the results of the patient’s instrumental and laboratory tests.

Features of prunes

Some product qualities are characteristic of most dried fruits, others are unique.

Beneficial effects on the body:

Bacteriostatic effect. It stops the proliferation of pathological microflora in the oral cavity and intestinal lumen.
Has a beneficial effect on the cardiovascular system:
supports healthy heart muscle activity;
normalizes blood pressure.
Helps restore stool in case of constipation due to the presence of coarse dietary fiber and stimulants.
Pectin absorbs toxins and quickly removes them from the intestines. This coarse fiber also promotes the growth of normal microflora in the gastrointestinal tract.
Improves vision due to high carotene content.
Antioxidants in prunes protect body cells from premature death and prevent malignant degeneration.
The extractive substances of the fruit stimulate appetite and increase the secretion of digestive juices in the stomach and intestines.
Biologically active components increase the overall tone of the body.
Contains microelements: Magnesium, Potassium, Phosphorus, Zinc, Copper, Sodium. They are necessary for the normal course of biochemical processes in cells and ensuring the functioning of the body.
Vitamin C increases the body's resistance to external infectious agents.
Vitamins PP, group B, provitamins promote tissue regeneration and the normal functioning of nerve fibers.

Harm of prunes for gastritis:

The ability to stimulate appetite will result in:
extra pounds in an obese person.
Provokes hyperglycemia in patients with diabetes.
Consumption by a nursing woman may cause colic in the baby. The reason is the mild laxative effect of prunes.
Individual intolerance, which manifests itself in allergic reactions of varying degrees of intensity.
Improper processing of berries before serving. Dried fruits are hard and dry, they can damage the cells of the mucous membrane of the stomach and intestines, cause abdominal discomfort, flatulence and flatulence. Prunes should be soaked in water to prevent unpleasant symptoms.
Intestinal infection. During preparation and transportation of prunes, they are often not properly processed, and bacteria colonize their surface. To prevent symptoms of gastroenteritis, the product should be heat-treated before consumption. The simplest option is scalding with boiling water.
Overdose. Eating more than 30 grams of dried fruits per day is likely to provoke:
heartburn;
discomfort in the upper abdomen.

How to properly cook and eat raisins?

In search of an answer to the question of what dried fruits are good for gastritis, we got to raisins. This delicacy is loved by adults and children; it is added to many dishes. Dried grapes have excellent taste, contain almost a complete vitamin complex, proteins and mineral trace elements, carbohydrates and fiber, glucose, antioxidants, and fructose. All this makes raisins an incredibly healing product for any form of gastritis. But certain restrictions still have to be observed:

Before eating raisins, they are washed in running water and poured with boiling water.
Consumption on an empty stomach is strictly prohibited.
With high acidity, raisins are added to porridge. You can also make decoctions from it and prepare delicious compotes.
You can find raisins with and without seeds on sale. The second option is preferable. The product will cost a little more, but it does not contain particulate matter and is not capable of irritating the epithelium.

Figs for stomach diseases

The exotic fruit has become a favorite among gourmets. This is not surprising, because it has a sweetish taste and an unusual filling of small seeds. By the way, you can eat figs for gastritis and ulcers without fear.

Thanks to the beneficial properties of the product, waste and toxins are removed from the body. If you eat figs before meals, you can improve the functioning of your digestive system. Eating dried fruit is acceptable in any form, be it compote or a few pieces as a snack.

You should eat dried fruit 3-4 pieces per day, so as not to provoke allergic reactions or bloating. Figs are contraindicated for people suffering from:

diabetes mellitus;
obesity of all stages;
urolithiasis. The inclusion of the product in the diet should be under the strict supervision of a physician.

Figs can be used as a snack during a diet, but no more than 4 pieces.

Dried fruits for gastritis should not be completely excluded from the diet. Without them, the body will not receive enough vitamins and microelements necessary for its normal functioning. The question of whether it is possible to eat dates, dried apricots and prunes for ulcers and other diseases worries almost all gastroenterologist patients. Doctors advise not to eat dried fruits in their pure form, but to prepare compotes and decoctions from their mixture, and add them to desserts and salads.

Prunes are not only tasty, but also healthy dried fruit. After all, all the beneficial substances contained in fresh plums remain in its dried version. Prunes are added to many main dishes, they are used to make compotes and prepare desserts. But in addition to their taste, these dried fruits have a number of healing properties, which is why they are used as a traditional medicine for some diseases. But is it possible to use prunes for a disease such as gastritis, and how much of it is allowed to be consumed?

Compound

Prunes have a rich chemical composition:

Malic, oxalic, salicylic, citric acid;
Fiber that is beneficial for the intestines;
A whole complex of vitamins: nicotinic acid, tocopherol, retinol, B vitamins, beta-carotene;
Minerals: iodine, zinc, magnesium, phosphorus, iron, calcium. The potassium content in prunes deserves special attention. Dried plums contain even more of it than bananas;
Healthy sugars: grape, fruit, cane.

Benefit

It is thanks to such a rich composition that prunes are famous for their medicinal properties:

Dried fruits have an antibacterial effect, so when consumed, the proliferation of staphylococcus, salmonella and other pathogenic microorganisms is significantly reduced;
Refreshes facial skin;
Helps hypertensive patients reduce blood pressure and also prevents the occurrence of many heart diseases;
Due to the vitamin A content, dried plums have a beneficial effect on the visual system;
Has a laxative effect. Just 5 pieces of prunes per day can establish regular bowel movements;
Regulates metabolism;
Increases appetite by stimulating the production of gastric juice;
Cleanses the body of waste and toxins;
Strengthens the body's defenses;
Reduces the risk of cancer;
Stimulates bile production;
Has a diuretic effect.

Dried apricots

An offal such as dried apricots is very useful for cardiovascular diseases and diabetes. But are these dried fruits acceptable for atrophic gastritis? The answer is not so obvious. Firstly, dried apricots contain a lot of acid, which precludes their use in the hyperacid form of the disease. Secondly, to give dried apricots an attractive appearance, manufacturers often add dyes and various flavors. Fruits that are too bright and have a strong smell are definitely not worth buying. They are suspicious and highly dubious.

When secretion is reduced, dried apricots can be eaten, but in compliance with the rules already known to you. First, it is thoroughly washed in running water and then soaked before use.

The effect of prunes on the body

To decide whether raisins can be used for gastritis, as well as dried apricots, figs or prunes, you need to pay attention to the properties, as well as the cooking features of these products.

Effect on the gastric mucosa

The product contains a huge amount of antioxidants that prevent the development of pathogenic microflora. The substances contained in prunes help restore damaged epithelial cells. But a decoction or uzvar of prunes, dried apricots, and raisins increases appetite, which is useful for atrophic gastritis with reduced secretion.

Effect on the intestines

The product contains a lot of weakening components that make it possible to improve intestinal function. This is very important for gastritis, a disease that is often accompanied by constipation. However, this is not a guide to action, since only the attending physician can accurately determine whether prunes can be eaten with gastritis. It is he who, after examination and testing, can give an accurate answer to this question.

Dried fruits compote. How to cook correctly?

The main reason why dried fruits are undesirable for gastritis is the huge amount of difficult-to-digest fibers. But there is a way out - cook compote. Thanks to this simple, but so tasty and nutritious drink, you will retain the opportunity to eat almost any berries and fruits. The main thing is to cook it in compliance with all rules and regulations.

So, if you are preparing a compote of apples and pears, the fruits should be cooked for at least half an hour. Compotes from other dried fruits are boiled for 15-20 minutes. Should I add sugar or sweeteners? The drink itself will already be sweet, so you can do without them. As a last resort, bee honey, a natural and healthy ingredient, is added to the decoction prepared from dried fruits.

Please note: before consuming dried fruit compote, all uncooked products are removed from it. During the period of remission, you can drink it every day. If you have an exacerbation of your illness, it is best to discuss the issue of consuming dried fruit compote with your doctor.

About the use of dried fruits for gastrointestinal diseases

To begin with, you must remember that dried fruits in their pure form are strictly contraindicated in case of exacerbations of diseases of the stomach and pancreas. If you have a hypoacid form of gastritis, then dried fruits are also prohibited.

Many patients prefer to use dried fruit compote for gastritis. But there is a small limitation here - it is recommended to drink it only in a state of remission. If you are experiencing an exacerbation phase, you should consult your doctor.

Also, drinking dried fruit compote for gastritis is useful for the hypoacid type of the disease. The drink has a slight astringent effect, which has a positive effect on gastritis with high acidity. Before consuming the drink internally, it must be cooled.

It is noteworthy that dried fruit compote is allowed to be drunk by pregnant women at any stage. But only if you are not allergic to any of the components.

As you know, if you have stomach diseases, you should eat only crushed food. Therefore, you can make a nutritious and, at the same time, healthy mixture from dried fruits such as dried apricots, prunes and raisins. To do this, take approximately 15 g of each product and grind them in a meat grinder or blender. Such an impromptu dessert will not harm your health and well-being.

What is the daily allowable intake of dried fruits for stomach diseases? And what do experts think about this? All this remains to be learned for people with diagnoses such as gastritis or ulcers.

Main contraindications

In some cases, dried fruits prepared from fresh fruits are completely excluded from the diet. Not only due to gastritis or stomach problems - there are also general contraindications:

Overweight.
Allergic reactions. For example, some people are allergic to fresh apricots. If they eat some dried apricots, an allergic reaction may also occur.
Acute inflammation of the intestines and other organs of the gastrointestinal tract.

Before adding dried fruits to your treatment menu, consult a specialist. Buy them only from trusted places, pay attention to the color and expiration date. Dried fruits that are too bright and have a strong aroma are a sure sign that chemical additives were used in the cooking process.

27 October 2020, 14:39 0 6,975

People suffering from diseases of the digestive system should know what foods are allowed to eat (for example, are figs okay for gastritis). After all, only the right diet is an essential component of effective treatment of the disease. To decide which dried fruits should be consumed, you should consult a doctor.

IT IS IMPORTANT TO KNOW! Even “advanced” ulcers or gastritis can be cured at home, without surgery or hospitals. Just read what Galina Savina says and read the recommendation.

Very important! Savina G.: “I can recommend only one remedy for the quick treatment of ulcers and gastritis” read more.

Dried fruits and gastritis with high acidity

Raisin. Dried grapes help eliminate pain and irritation that occur in patients with gastritis. Raisins contain proteins, fiber, vitamins, iron, potassium and other beneficial substances. The acid contained in grapes helps stop the proliferation of individual bacteria. At the same time, the product sold in stores and markets is quite contaminated. Such raisins with gastritis with high acidity can cause irritation on the gastric mucosa. To avoid this, it must be thoroughly washed and filled with kefir. Using this method, raisins can be disinfected. In addition, it may contain insect larvae. This can be determined using a simple method: to do this, crush a dry grape and look inside.
Dried apricots can be consumed during the period when the patient does not suffer from exacerbations.

Dried apricots. Dried fruit for gastritis can be beneficial only when the patient does not suffer from exacerbations. Dried apricots are used to remove toxic substances. In addition, this dried fruit can replace sweets, which are prohibited for this disease. Doctors recommend eating dried apricots when a person is not on a diet, since they contain vitamins and beneficial macroelements. Dried apricots are enriched with potassium, iron and manganese. At the same time, doctors advise remembering that you should not abuse this fruit. Doctors explain this point of view by the fact that due to this composition, apricot becomes a strong allergen, which can also provoke gastritis. In case of exacerbation, you should consult a doctor. In case of exacerbation and increased acidity, you need to give up dried fruit. In addition, dried apricots that were purchased in a store may have been treated with harmful substances. Those acids that are found in fruits can cause complications with gastritis, so before consuming it is important to consult a specialist. In addition, it is forbidden to eat such dried fruits on an empty stomach. The patient can prevent complications if he consumes no more than 3 dried apricots per dose. You must always follow medical recommendations to avoid unpleasant consequences.

Recipes with prunes

In a state of remission, it is allowed to include in the diet not only crushed fruits, but also drinks and dishes in which they are ingredients. Recipes with prunes for gastritis allow you to soften the hardness of the fruit, and, therefore, minimize the load on the digestive organ.

Compote

Properly prepared compotes and decoctions of dried fruit are very healthy drinks. They retain all the beneficial substances, while they have a gentle effect on the digestive organ. A fortified drink increases overall immunity and normalizes the functioning of the gastrointestinal tract as a whole, as it is capable of:

Fight pathogenic microorganisms.
Remove waste and toxins.

To prepare the drink, it is recommended to take 100 g of high-quality fruits and soak them in cold water for about an hour. After that:

The water needs to be drained.
Rinse the fruits under running water and place in an enamel container.
Pour 0.5 liters of cold water into a container and put on fire.

It is recommended to cook the compote for 20-30 minutes. To get a drink with a pronounced rich taste, it must be left to cool completely at room temperature. The compote should be drunk warm without sugar. It is also allowed to eat boiled fruits.

With kefir or yogurt

Prunes with kefir or yogurt are a very good natural remedy for constipation. The recipe is very simple:

It is necessary to pour hot water over the berries for a couple of hours.

The water should be drained and the fruits should be washed thoroughly.
The berries need to be finely chopped and poured with non-sour kefir of any fat content or yogurt.

If you eat this dish in the evening before going to bed, then within a short time you can restore the intestinal microflora and normalize the digestion process.

With beets

Salad with prunes and beets is considered useful during remission. It allows you not only to diversify your diet, but also to saturate the body with many useful substances. This allows you to strengthen the body's defense reactions and increase the effectiveness of gastritis treatment. This salad is absolutely safe for the gastric mucosa.

First, prunes are filled with hot water for a couple of hours. This time can be used to cook the beets. Prepared products should be crushed. In this case, the beets are grated, and the softened berries are cut with a knife. The ingredients are mixed and a little olive oil is used as a dressing.

Advice! It is not recommended to add any spices or seasonings to the salad, as they irritate the stomach.

With walnuts

The original salad is made from prunes and walnuts. It is a real storehouse of vitamins and nutrients. To prepare the dish, you need the fruits, steamed for a couple of hours and washed under running water, and finely chopped.

Then the peeled walnuts are crushed in a mortar and mixed with a few drops of honey. The ingredients are mixed. You cannot consume this mixture in large quantities even during the period of remission, as it is quite heavy on the stomach. This dessert can be stored in the refrigerator for several days.

Rules for purchasing dried fruits

Light raisins are treated with a special substance to make them look better. Therefore, if patients have gastritis, it is better to buy dark-colored dried grapes. It is necessary to take into account that white grapes become light brown when dried. Accordingly, it can be assumed that the bright color of the grapes indicates that they contain harmful substances. In some cases, dried fruits stain the packaging and look wet and shiny. This can often be seen in packages of bananas or dried plums. In most cases, this is not about the poor quality of the fruit - they simply add a little vegetable oil. When buying dried fruits by weight, you need to hold them in your hand for a while and check how dense and elastic they are. As a rule, overdried fruits have been improperly processed and dried or have been stored for a long time.

DO YOU STILL THINK THAT IT IS HARD TO CURE YOUR STOMACH?

Judging by the fact that you are now reading these lines, victory in the fight against diseases of the gastrointestinal tract is not yet on your side.

Have you already thought about surgery? This is understandable, because the stomach is a very important organ, and its proper functioning is the key to health and well-being. Frequent abdominal pain, heartburn, bloating, belching, nausea, bowel dysfunction. All these symptoms are familiar to you firsthand.

But perhaps it would be more correct to treat not the effect, but the cause? We recommend reading the story of Galina Savina, how she cured her stomach. Read the article >>

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PAY ATTENTION! Do not prolong gastritis or an ulcer until stomach cancer, it is better to be on the safe side, but this will be necessary. read the story of Galina Savina >>

Beneficial properties of prunes

Thanks to the chemical composition, prunes have a beneficial effect on metabolic processes in the body. Prunes are classified as healthy dietary products. With the help of berries, it is easy to quickly get rid of extra pounds, normalize metabolic processes and achieve a healthier body.

A valuable property of prunes is their antimicrobial effect. The effects of the berry are not inferior to medications. The biological components of prunes have a bacteriostatic effect, destroying pathogenic microflora in the oral cavity and gastrointestinal tract.
A number of chronic diseases are treated with the help of prunes. The product strengthens the walls of blood vessels, normalizes blood pressure and prevents heart disease.
An infusion of prune berries is useful for constipation.

The carotene-rich berry improves vision and is effective in preventing atherosclerosis, rheumatism and kidney pathology.