Grapes for stomach and duodenal ulcers


Apples

Apples are considered the most beneficial for ulcers. They have a number of positive effects:

  • improve stomach function;
  • have an antioxidant effect;
  • relieve heartburn;
  • reduce inflammatory manifestations;
  • eliminate disturbances in the functioning of the intestines and stomach;
  • normalize peristalsis;
  • have a disinfecting effect.

As can be seen from all of the above, the answer to the question “is it possible to eat apples” is positive. It is worth noting that fresh juices are also useful for duodenal ulcers. But you need to drink them warm and in small portions.

Our ordinary apples are no less useful than bananas. The fiber they contain is called pectin. This fiber does not harm the stomach. And as soon as the exacerbation passes, you can and should immediately start eating apples, mashed like puree at the beginning. And then, if the remission lasts a long time, eat whole apples.

Apples are eaten together with carrots and sour cream. You can make fruit drinks, jelly and bake in the oven. But there is one rule. It is better to eat sweet apples raw. Sour green apples will still injure the mucous membranes with their irritating effect.

Apples are especially needed for those who have bleeding ulcers. Who loses hemoglobin along with their blood? After all, as you know, apples raise hemoglobin levels more than other fruits. But there is no need to improve blood with pomegranate, since pomegranate contains a lot of vitamin C.

Pears are also completely safe for the stomach. They also contain a huge amount of vitamins: there is vitamin A, PP (nicotinic acid), K, and riboflavin - vitamin B2. This is a great way to get the necessary complex of vitamins and microelements without fear of complications. However, you need to be careful with dried pears and monitor your well-being.

Diet for ulcers - detailed description and useful tips. Diet for ulcers - examples of recipes.

Recently, there has been a widespread belief that stomach or duodenal ulcers can be easily cured with the help of drugs that destroy the bacterium Helicobacter pylory. As scientists have discovered, this microorganism is one of the main reasons for the spread of disease in the body. However, the stomach and gastrointestinal tract will not recover so quickly, because therapeutic nutrition has not lost its functions. Patients are still recommended a diet based on the diet specifically for these diseases, especially if they have been severe for a long time.

The main damaging factor in this case is hydrochloric acid, so foods that stimulate the production of gastric juice should be excluded. Much attention should be paid to the consistency of food; preference is given to pureed products that are not capable of damaging the walls of the stomach. Dishes that can mechanically affect the mucous membrane are excluded completely; only food that does not irritate the mucous membrane and is quickly processed remains on the menu. It is also necessary to reduce the consumption of foods rich in fiber, coarse flour products, and coarse connective meat tissue.

A set of therapeutic measures and dietary nutrition quickly help restore the functions of the stomach. It is recommended to eat 5-6 times a day - the so-called split meals, which are recognized as the most beneficial even for a healthy person. All food should be served lukewarm, at room temperature. Too hot or cold foods can only cause harm.

Diet for ulcers - what foods can you eat?

For a therapeutic diet, foods are selected that have the least effect on secretion. The easiest way to prepare suitable dishes is by boiling or steaming and grinding in a blender (or other method).

From flour products, we choose white yesterday's bread, biscuits and dry biscuits; the rest of the goodies and sweets can wait until better times. Well-cooked meat, fresh boiled fish, a variety of dairy products (milk, cheese, cottage cheese), soft-boiled eggs or omelet. Cereals (buckwheat, rice, oatmeal, semolina) as part of liquid soft porridges or pureed soups; vegetable soups or puddings from root vegetables are also prepared. Vegetable and animal fats are not eliminated; sunflower, olive, and butter are added in small quantities to many dishes.

Drinks: still mineral waters, black and green tea (necessarily weak), fresh or dried fruit compotes, rosehip decoction.

Diet for ulcers - what foods should not be consumed

We exclude and limit products that strongly stimulate secretion: alcoholic drinks, soda, especially with the use of preservatives and dyes, coffee, strong tea. Fried, spicy, pickled and smoked foods can aggravate the disease, so we don’t just limit them, but exclude them completely. Canned food and too fatty foods can have a negative effect on a sore stomach. We limit the consumption of black bread and fresh hot white bread, fatty pastries with cream, and fried pies. The advertised healthy vegetable salads, not pureed, will have to be left until complete recovery, as they are rich in raw fiber. You will also have to exclude ice cream, lamb fat and lard, salt, and mushrooms. We simply don’t notice alcoholic drinks; they should not be consumed until complete recovery.

Diet for ulcers - menu examples

If the patient does not feel pain, there is no nausea or belching, and other symptoms of the disease are not clearly expressed, then you can use the following approximate diet for 2 days. Depending on how you feel, you can increase or decrease the portions.

First day For breakfast, boil two soft-boiled eggs, a piece of day-old white bread and fruit jelly. Additional breakfast is richer, buckwheat porridge with white bread, unsweetened warm tea. Lunch and afternoon snack: for the first okroshka, for the second we boil fish (100 grams) and serve with boiled potatoes, fruit compote and white bread. After 2-3 hours, a sandwich with butter and 100 grams of yogurt, 1 peach.

Dinner: vegetable stew or stewed cabbage with boiled beef, fruit soufflé, a glass of milk, figs or other soft fruit.

Second day First and second breakfast: two hard-boiled eggs, fruit jelly, white bread. After 2 hours, rice porridge and beef cutlets, a portion of coffee with milk.

Lunch and afternoon snack: milk noodles or milk soup, mashed potatoes with steam cutlet, sweet warm tea. After two to three hours, dried apricots soaked in water or steamed, a sandwich of white bread with butter and cheese, a glass of fruit jelly.

Rice porridge with steamed fish and white bread are served for dinner. Apricots and milk for dessert.

Menu for severe pain or after surgery

First day First and second breakfasts: yogurt and a sandwich with butter, mineral water. After 2 hours, two soft-boiled eggs, rice porridge, fruit puree, warm milk. Lunch and afternoon snack: chicken soup with vegetables, boiled pasta, milk. Soaked dried apricots and applesauce. After 2-3 hours, a second dish in the form of a steamed cutlet and mashed potatoes, rosehip broth, white bread and soft raisins.

Dinner: soft-boiled egg with boiled beef, chopped vegetable salad from boiled root vegetables, fruit jelly. Before bed, a glass of warm milk.

Second day First and second breakfasts: sandwich with butter, mineral water. Two hours later, steam omelette, semolina porridge, sweet tea. Lunch and afternoon snack: vegetable soup with beef meatballs, green peas, boiled jacket potatoes, tea. After 2-3 hours, oatmeal, milk and a piece of bread.

Dinner: vegetable puree with boiled fish (boneless), soft-boiled egg, milk, bread.

Diet for ulcers - useful tips and reviews

A peptic ulcer of the stomach or duodenum can be provoked by an unhealthy lifestyle, combined with stress, alcohol, cigarettes and poor diet. Often, mental shock or nervous tension can lead to a lack of appetite, and the feeling of hunger is lost. Be attentive to yourself if you have close relatives with peptic ulcers - this is a big risk factor. And if you already have a medical condition, dieting is essential for you. To treat ulcers, folk healers have always recommended drinking cabbage juice for a month. This is a very affordable medicine, you should not neglect it. Also an excellent remedy is a honey drink: a tablespoon of honey per glass of boiled water. Drink several times a day, instead of water or tea.

Smoking for ulcers

If you are an experienced smoker and you are diagnosed with an ulcer, well, we can only sympathize with you. Whether you like it or not, you will have to give up this bad habit, no matter how difficult it is to do so. In this case, it is useless to look for excuses in the form of “calming the nerves” or “an elegant pose with a cigarette”; the pain can be tormenting to such an extent that there is no choice left.

Smoking in most cases contributes to the disease and creates the best conditions for its development. Providing stimulation to the gastrointestinal tract, nicotine also affects the central nervous system, and through it, the stomach. Nicotine enters the lungs through smoke and into the stomach through saliva, burning the mucous membrane. The ulcer cannot heal and inflammation increases. Long-term smokers are direct candidates for this disease; it has been established that their mortality from peptic ulcers is 5 times higher, and 11-13% of smokers who develop a stomach ulcer are at risk of its modification into a tumor. Tobacco smoke increases the secretion of mucous juice, and heartburn occurs, which probably every heavy smoker has experienced. The liver is activated to clean out the stomach and large amounts of bile are released. Toxic substances, along with bile, penetrate into the duodenum, leaving some unprocessed dangerous substances there. Thus, smoking is simply contraindicated with an ulcer.

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The benefits of bananas for those suffering from gastritis and ulcers

Still, what fruits can you eat if you have a stomach ulcer? Ripe sweet bananas are most useful for ulcers. They are recommended by doctors for both chronic gastritis and ulcers. They have the ability to heal mucous membranes. Therefore, one banana should be eaten 30 minutes before lunch (but not in the morning on an empty stomach). These tropical fruits contain sodium, phosphorus, magnesium, and a lot of potassium. Among the vitamins are B1, B2, B9, vitamin A and C.

Bananas regulate the acid-base balance in the body, help with intestinal function, raise the level of the happiness hormone and improve heart function. In addition, bananas improve the functioning of the nervous system. You can eat them fresh or in puree form. For people with low acidity, this is generally an irreplaceable product - they need to eat 2-3 fruits a day. But with high acidity, it’s better not more than 1 per day. And only after eating.

It will be very good for the stomach if you prepare a banana-berry or banana-mint smoothie using a blender.

For intestinal ulcers, bananas are recommended for the patient. This fruit is endowed with a number of medicinal components that have a positive effect on the stomach:

  • potassium;
  • magnesium;
  • manganese;
  • pectin.

In addition to mineral elements, bananas are rich in vitamins, pyridoxine, fiber and folic acid. Its pulp envelops the mucous membrane and reduces the acidity of gastric juice. In addition, the fruit contains enzymes that promote the rapid removal of toxins from the intestines.

Read more about permitted and prohibited fruits and berries

What types of fruits can be consumed by patients with peptic ulcers, and which ones cannot, and why?

Bananas

Bananas for stomach ulcers are allowed, as for any other gastrointestinal pathologies, since they are safe for the digestive system. In addition, bananas have an anti-inflammatory effect on the gastric mucosa and mitigate the occurrence of bacterial and viral pathologies. Those suffering from stomach ulcers are allowed to eat ripe and green fruits. After eating them, you feel full; these fruits can be used as a snack replacement.

Banana fruits contain leukocyanidin, which helps thicken the mucous membranes of the gastrointestinal tract, creating additional protection for the digestive system.

Persimmon for stomach ulcers

Persimmons contain organic acids, which, in case of an ulcer, despite their small quantity, can harm the stomach. Persimmons also contain coarse fibers, which are not beneficial for ulcers. This fruit can provoke a relapse of ulcerative pathology. During long-term remission of a peptic ulcer, in rare cases, it is allowed to eat no more than one fruit, ripe, dark, without signs of rot.

Apples and pears

Apples and pears can be eaten by people with ulcers, but it is better to puree them first. Apples are good to eat baked. A baked apple does not irritate the mucous membranes.

Quince

Due to its astringency, this fruit is not popular among ulcer sufferers. But quince contains a lot of carotene and iron, mucous and vitamin substances, all of which soften the symptoms of peptic ulcer disease. Quince is allowed to be consumed fresh or by preparing a compote from it, to which you can add pears, apples, plums and other permitted fruits. Thanks to heat treatment, quince loses its astringency.

Plum

If you have a stomach ulcer, it is also allowed to eat fruits such as plums, after removing the skin from them. The fruit must be ripe. If you follow these rules, plums will be perfectly absorbed and normalize digestion.

Grape

Grapes are allowed for consumption, but only in limited quantities, which are determined by a gastroenterologist. Grapes help strengthen the patient's immunity.

Avocado

Avocado has a calming effect on the stomach mucous membranes. The pulp of the fruit is good for the digestive process and softening the ulcerative process, helps eliminate ulcers and prevents the development of exacerbations.

Pomegranate

Although the pomegranate itself is very useful for the human body, it has an antiseptic effect, but in case of an ulcer it must be treated with caution. To avoid irritation of the mucous membrane, you can treat pomegranate ulcers by using dried peels of the fruit, from which a water infusion is made: 7 g of dry peels are brewed with 150 ml of boiling water and left for half an hour in a sealed container. The prepared infusion should be drunk 4 times - the first time on an empty stomach in the morning, twice during the day, and the fourth time before bed. You need to drink this infusion every other day for a week.

Lemon and other citrus fruits

Due to the fact that citrus fruits increase acidity, they are strictly prohibited for peptic ulcers. But to obtain an antibacterial effect, you can consume citrus fruits (lemon) in this form: mix the juice of 2 lemons with 0.5 liters of olive oil and 0.5 kg of honey. Take this mixture three times a day, 1 tbsp. spoon before meals. This is the only way for ulcer sufferers to consume citrus fruits.

Kiwi

It is not recommended for people with ulcers to consume kiwi fruits due to increased acidity; surges in stomach acidity and fermentation in the gastrointestinal tract may be observed - this is not recommended if there is an ulcer.

Peach

Peaches are prohibited for stomach and duodenal ulcers due to the fact that they can cause fermentation and increased acidity, like kiwi. But with long-term remission, you can eat a small amount of peaches.

Melon

This fruit is considered a very heavy food, so if you have an ulcer, it is important to be very careful when consuming it. Although melon has a lot of useful properties - it has a strong diuretic effect, cleanses the intestines, helps with sclerosis, it is not recommended to eat it if you have an ulcer. Since it irritates the lining of the stomach, which can result in heartburn and pain. In addition, when consuming a large amount of melon, colic in the intestines may occur.

Pears

Fruits for stomach ulcers are extremely important for normalizing the patient’s condition. In this case, the pear is considered the most valuable. Moreover, it should be the basis of the diet for people on a strict diet. This fruit is low in calories and rich in a number of useful components:

  • B vitamins;
  • potassium and iron;
  • a nicotinic acid;
  • copper, retinol and phosphorus.

Pears are eaten fresh, well-ripened, or prepared in dietary dishes. In this case, after consumption, you need to refrain from eating and drinking for half an hour, so as not to provoke a deterioration in your health.

Dates for the liver

Dates are a very sweet and high-calorie product that many try to avoid so as not to gain extra pounds. However, by eating only three fruits during the day, you can provide the body with almost all the necessary vitamins and microelements. Due to the large list of beneficial properties of this product, it is recommended for use for various ailments and as a prevention of cancer. In addition, dates have a positive effect on the liver, kidneys and intestinal function.

If you consume dates in moderation, you can protect your body from cancer and improve your liver health.

Compound

The fruits have a rich composition, which includes the following vitamins, minerals and beneficial components:

  • vitamin A;
  • magnesium;
  • vitamins B1, B5, B2 and B6;
  • calcium;
  • vitamin PP;
  • phosphorus;
  • sodium;
  • iron;
  • fats;
  • carbohydrates;
  • cellulose;
  • proteins.

Beneficial features

Medicine identifies the following benefits from eating dates:

  • date tree fruits effectively fight harmful amoeba and pathogenic bacteria in the body, while they themselves are not carriers of microbes, bacteria and parasites dangerous to human life;
  • a high-calorie sweet product promotes contraction of the muscles of the uterus, which significantly facilitates labor in pregnant women, minimizes pain and speeds up the birth process;
  • fruits improve vision, normalize the activity of the muscular system and encourage food consumption;
  • Fruits eaten on an empty stomach act in the fight against parasites.

It is recommended to include a sweet date tree product in your diet if:

  • overwork and exhaustion of the body as a result of intense physical exertion;
  • ailments of the respiratory tract and diseases of the circulatory system;
  • disorders of the nervous system;
  • acute respiratory viral infections;
  • intestinal disorders and digestive system failures;
  • use of antibiotics to reduce their possible negative effects.

In addition, you should use sugary fruits for:

  • therapy of liver diseases;
  • strengthening the immune system;
  • preventing arthritis;
  • eliminating depressive conditions in women in the “position”;
  • reducing headaches;
  • improving metabolism in the body.

Benefits of dates for the liver

The sweet fruits of the date tree have a beneficial effect on the liver, as they are directly involved in cleansing it of toxins. Dates can reduce the risk of liver cirrhosis; they alleviate the symptoms of liver fibrosis, in which severe scarring of the organ tissue occurs.

Use and consumption rates

A healthy consumption of dates for an adult is no more than a dozen per day.
Most people eat dates in their pure form, some use them with milk or make desserts from them. Despite the high usefulness of the fruit, they should be eaten in accordance with the norms. Thus, adults are allowed to consume no more than 10 dates per day. However, if human activity is associated with heavy physical activity, then the daily norm can be doubled. Many people refuse dates because they consider them too high in calories. This is true, but this natural healthy product can replace store-bought sweets. People on a diet should calculate their daily calorie intake and, in accordance with it, include dates in the menu in raw form or add them to diet salads and other desserts.

Harm and contraindications

It is not recommended to consume fruits for stomach ulcers, diabetes mellitus and pancreatic diseases. After eating dates, you need to brush your teeth, since the natural acids contained in the product can provoke dental caries. Many people mistake the calorie content of a date for its harm, since one fruit contains 24 calories, so if you eat this sweet fruit in excess, it is easy to gain weight.

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Persimmon

It is not without reason that persimmon is included in the list of products of plant origin that are recommended to be eaten for gastrointestinal pathologies. It must be entered into the menu when the patient’s condition worsens and at the moment of attenuation. Persimmon does not increase acidity and is rich in phytoncides. The fruit also contains the following valuable elements:

  • potassium and iodine;
  • magnesium and manganese;
  • carotene and iron.

However, in order to benefit from the product in question, it must be consumed in its ripe form. Unripe persimmons are contraindicated for those with ulcers, as they can provoke a relapse.

What fruits should you not eat?

It is absolutely known that fruits containing acid only cause harm in cases of erosive damage to the mucous membrane. Only sweet fruits are recommended.

The list of prohibited sweets is as follows:

  • pomegranate;
  • orange;
  • grapefruit;
  • peach;
  • kiwi;
  • pineapples;
  • melons;
  • figs

It is better to leave the listed products on the store shelf. Citrus fruits are contraindicated for any acidity: both high and low. It is also forbidden to eat melon, even when the patient feels well. This fruit is not as easy to digest as it seems.

Is it possible to have grapes?

For gastrointestinal diseases, grapes are allowed, but in small quantities. However, before tasting these berries, it would still be a good idea to consult with a nutritionist. Grapes are rich in substances that have the following effects:

  • strengthen the immune system;
  • normalizing brain activity;
  • eliminate depression.

However, despite the many beneficial properties, when the time of exacerbation comes, grapes should be abandoned. Because it contains certain acids that cause stomach upsets.

We explained which fruits you can eat if you have a stomach ulcer, and which you can’t. Grapes are prohibited foods. Both dark and light varieties are contraindicated. Although it is extremely beneficial for the body, ulcer sufferers are better off finding all its beneficial elements in other foods or supplements.

It is known that grapes cause unpleasant symptoms - bloating, heartburn, colic. Grapes cause fermentation when exposed to an acidic environment, and this is very harmful and painful for those suffering from stomach pain. Even a small amount of juice causes discomfort in patients. Moreover, you can’t drink wine. But you can eat raisins and dried grapes in moderation.

Causes of stomach and duodenal ulcers

Inattention to your diet, frequent smoking, the habit of eating too hot and fried at night and cold hot dogs with mustard during the day are all unfavorable factors that lead to stomach problems. In particular to gastritis, and then to ulcers. Helicobacter bacteria aggravate inflammation of the mucous membrane. But most often they are not the root cause of the disease, because bacteria are also found in the stomach of completely healthy people who never complain of pain. But it doesn't harm them.

What dried fruits are allowed for ulcers?

Dried fruits are dangerous in many ways for patients with ulcers. When you adhere to a strict diet, do not risk deviating from the nutritional rules that your gastroenterologist gave you.

But during the period of remission, you can eat a couple of dried pieces of your favorite fruit. A very small amount of dried apricots will not cause any harm. Just like a few grapes, your ulcer will not immediately grow in size. If you really love, for example, dried apricots, raisins, dried figs, then twice a month (if your stomach doesn’t hurt) you can indulge yourself.

It is recommended to make compotes from dried fruits. Their benefits are difficult to overestimate for patients with low acidity. But there is also no need to overdo it with the consumption of compotes or dried fruit jelly.

Absolutely all nutritionists say that dried fruits are indispensable for gastric pathology. These products are rich in microelements and vitamins, and also help normalize intestinal function against the background of ulcer formation. During remission, dried fruits will be indispensable. But during the period of exacerbation they should be abandoned.

The list of the most useful dried fruits includes the following.

Dried apricots, prunes, grapes, sea buckthorn: what berries and dried fruits are good for stomach ulcers?

Published: June 2, 2020 at 09:41
Forest and garden berries contain a storehouse of substances necessary for human health. But the diet plan intended for people with gastrointestinal diseases often limits or completely prohibits their use. Why does this happen, what berries are good for stomach ulcers?

Grapes, raisins for stomach ulcers

The chemical composition of fresh berries includes all the elements required by the body for full development.

  • Grapes strengthen the immune system;
  • Stimulates brain activity;
  • Is an excellent stress preventative;
  • Prevents cancer;

But, despite the above benefits, grapes for stomach ulcers are limited in consumption during remission and prohibited during exacerbation.

Nutritionists explain this by saying that organic acids contained in berries can provoke stomach upset, flatulence, and relapses of the disease.

Grapes are permitted in the following cases:

  • In case of prolonged remission, without abusing the product;
  • If the berries are ripe and the variety is sweet;
  • Several peeled grapes can be eaten as a snack, without mixing them with other fruits, vegetables, or dairy products;
  • Dried grapes (raisins) are allowed in the diet of ulcers. Before eating or adding to prepared dishes, raisins must be washed and soaked in water.
  • In the dietary menu, raisins for stomach ulcers are offered as a sweet treat for breakfast or afternoon snack. A handful of dried fruits is perfect as a snack on its own.

In terms of the content of healing biological substances, wild lingonberries and cranberries are among the most useful berries with a sour taste.

Cranberries, as well as lingonberries, for stomach ulcers are prohibited in the patient’s diet if the disease has worsened.

Fragrant, sour-tasting berries stimulate secretion, irritating the walls of the stomach.

When the disease recedes, flowing from the acute phase to the chronic stage, berries with sugar can be carefully introduced into the patient’s diet in small portions.

It is important to remember that:

  • Not only lingonberries and cranberries for ulcers, eaten fresh, but also thermally processed berries can stimulate the digestive gastric glands. Therefore, sour healing berries with sugar, drinks and sweets made from them are a delicacy that rarely appears on the table of an ulcer sufferer;
  • Lingonberries, cranberries for stomach ulcers, berry jams, preserves, fruit drinks are allowed for consumption only on a full stomach;
  • If cranberries are allowed in limited quantities, then to prevent the occurrence of the disease, gastroenterologists advise drinking at least two glasses of healing juice a day. Having a powerful antimicrobial effect, the berry drink prevents the proliferation of Hulicobacter pylori and prevents the occurrence of the disease.

Bright orange berries growing on spreading bushes are recognized as the only plant on Earth containing so many vitamins and microelements. Half a glass of berry drink a day can fill the body’s daily need for all the substances it needs.

Sea buckthorn for stomach ulcers promotes rapid healing of the mucous membrane, reducing the inflammatory process in the intestines and stomach. Therefore, any product made from berries is indicated in a diet with low stomach acidity: juice, sea buckthorn infusion with water, syrup, oil.

Sea buckthorn is not as harmless as it might seem at first glance. The berry can irritate the gastrointestinal tract, gallbladder and pancreas.

Therefore, in case of exacerbation of a peptic ulcer with high stomach acidity, before including sea buckthorn products in the daily menu, you should consult a gastroenterologist.

Dried fruits for stomach ulcers: dried apricots, dates, prunes

Dried fruits are an energy-intensive healthy food for the gastrointestinal tract during remission, but a prohibited product during an exacerbation.

  • For stomach ulcers, it is better to choose dried prunes. Smoked plums will be irritating to the mucous membranes of the organ. Prunes are often used to make compotes and desserts. Dried fruits pre-soaked in warm water are added to ready-made porridges.
  • The composition of dried apricots is rich in vitamins and plant fibers, which cleanse the intestines and normalize its functioning. Dried apricots are widely used in dietary cooking for stomach ulcers. This delicious, aromatic dried fruit is added to porridges, desserts, and is the basis of compotes and jelly. Dried apricots can easily replace high-calorie sweets, becoming a complete snack or a treat for tea.
  • Dates for stomach ulcers are extremely beneficial for health, but only if they are eaten in limited quantities, after removing the rough skin. The minerals, vitamins, and plant fibers contained in dried fruit have a beneficial effect on both the gastrointestinal tract and the entire body as a whole. They are also an anti-inflammatory, analgesic, and antitumor product. Fruits can cause allergies. Patients prone to food allergies should exercise caution.

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Dried apricots

Is it possible to eat dried apricots if you have a stomach ulcer? Dried apricots are indispensable for ulcers. This fruit is rich in the following beneficial components:

  • plant fibers and potassium;
  • carotene;
  • microelements;
  • multivitamins.

Dried apricots help cleanse the intestines. Its main components are involved in hematopoiesis. Compotes and a variety of dietary dishes are prepared from dried apricots. However, in order to get only the benefits and not provoke an exacerbation, dried apricots should be consumed little by little.

Menu tips

Any diet for stomach ulcers should have a menu such that all dishes can be prepared at home without any problems. When following it, you need to take into account that the feeling of hunger causes pain, so you need to eat regularly.

If the disease recurs, doctors prescribe a special diet for stomach and duodenal ulcers, which consists of pureed, steamed or boiled foods. They protect the gastric mucosa and also allow the wound to heal. The daily diet in this case may consist of low-fat milk, cottage cheese, jelly, soft-boiled eggs, and liquid milk porridges. Food must be divided into 8 meals.

After 2-3 weeks, when the disease begins to weaken, all other dishes allowed for this disease are included in the menu. They need to be administered in small portions, alternately and carefully. The daily menu during the period of maintaining and improving the patient’s health may be as follows:

  1. First breakfast: porridge with milk, weak green tea, dried biscuit.
  2. Second breakfast: boiled piece of veal, beef or lean fish, buckwheat porridge, milk jelly.
  3. Lunch: vegetable soup, mashed potatoes, compote, dessert of baked apples.
  4. Dinner: steamed vegetables, soft-boiled egg, potato juice.
  5. At night: milk or kefir.

You also need to make snacks during the day; baked fruits, biscuits, weak tea, and still water are suitable for this. This is a conditional diet for stomach ulcers. The doctor must select a menu for a specific patient. Therefore, you should not postpone a visit to a gastroenterologist, since only an experienced specialist can correctly prescribe treatment, and following a diet is an important element of therapy.

Prunes

Prunes are also allowed for stomach ulcers. It has a positive effect on the gastrointestinal tract:

  • removes toxic deposits;
  • has an antibacterial effect;
  • has a beneficial effect on digestion.

They eat prunes only when remission occurs. At the time of exacerbation, this dried fruit is excluded from the diet. At the same time, when choosing between smoked and dried types of the fruit in question, preference should be given to the second option. Because smoked plums cause irritation to the gastric lining.

Principles of therapeutic nutrition

There are general recommendations and rules that, if followed, will increase the effectiveness of treatment:

  • All incoming food should be healthy, with good energy value.
  • Food should not cause increased acidity.
  • They prefer food that has a grated and mushy consistency.
  • You should eat frequently, but in small portions (4-6 meals per day).
  • Avoid eating hot or cold food. You can only eat food at room temperature.
  • You cannot eat salty, fried, fatty, spicy, sour, smoked foods.
  • It is important to drink plenty of purified still water. The daily intake varies from 1.5 to 2 liters.
  • Nutrition for stomach ulcers, despite many prohibitions, should be varied and nutritious. The predominant place in the menu of a sick patient is occupied by fermented milk and dairy products.

Be sure to monitor the body's reaction. A gastroenterologist or nutritionist should be involved in drawing up a special diet.

Dates

Dates are very useful for stomach ulcers. However, you need to eat them little by little. This palm fruit is rich in the following components:

  • minerals;
  • vitamins;
  • amino acids;
  • macroelements;
  • proteins.

This unusually tasty herbal product normalizes digestion and blocks the further development of inflammatory foci in the intestines. The only drawback of dried fruit is the ability to provoke food allergies. Therefore, if you eat dates, it is better to eat a little at a time. In this case, maximum benefit is guaranteed.

Recipes for duodenal ulcers. Examples

  1. Oatmeal soup with milk. For this dish you will need water (400 ml), oatmeal (2 tablespoons), egg (1 pc.), milk (200 ml), sugar (pinch), butter. The cereal needs to be boiled in water until tender, then pour hot milk into the pan. Then add sugar and a pinch of salt. Season everything with the egg-milk mixture, as well as butter.
  2. Beetroot salad with vegetable oil. The beets need to be baked or boiled. Grate, then place in a plate, add salt and pour olive oil. Before serving, garnish with finely chopped parsley or dill.
  3. Meat soufflé. One hundred grams of veal must be boiled and then passed through a meat grinder. Salt the minced meat a little, add a little olive oil. Prepare a sauce from 2 tablespoons of milk and half a teaspoon of flour. Pour the marinade into the minced meat and add 1 yolk to it, and after some time the beaten white. Mix everything thoroughly and steam it in a specially greased form.

Now you know that nutrition plays a very important role for stomach and duodenal ulcers. There should be no smoked meats, fried foods, or strong drinks. Only boiled pureed products, properly prepared, should form the basis of the patient’s diet. And what else is important to remember: only a doctor can choose the diet that is necessary for a particular person. Therefore, going to a specialist is an almost 100% path to success, and the diet prescribed by the specialist and followed by the patient is an unconditional positive result in the fight against ulcers.

Stomach ulcer is an unpleasant and dangerous diagnosis. If a person suffers from this disease, the fact of the disease greatly affects nutrition. Directly treating the stomach, one often has to take many medications, which, while having a beneficial effect on the organs of the digestive system, exhibit side effects. Among others, weakened immunity, changes in microflora and other negative symptoms stand out.

Doctors unanimously say that following the patient’s diet and diet is important for maintaining health. It is recommended to include fruits containing beneficial microelements and amino acids important for the body in the diet of an ulcer sufferer. Vitamin fruits can weaken the negative effects of medications on internal organs.

Raisin

Raisins for stomach ulcers will be indispensable during the period of remission. It has almost all the beneficial substances that other types of dried fruits have. In this case, you need to consume this fruit, observing the following rules:

  • you need to eat raisins in small portions;
  • it is advisable to use the fruits for preparing various dietary dishes;
  • It is recommended to eat raisins in the morning or as an afternoon snack;
  • Sweet varieties are considered the most useful;
  • those with ulcers are recommended to eat raisins, pre-soaked in cool water and then thoroughly washed;
  • You can eat the herbal product in question only when the pathology accompanied by ulcers recedes.

If you have an ulcer, it is important for the patient to maintain a balanced diet. This approach, combined with well-chosen therapy, will help control the pathology and prevent exacerbation.

Dietary dishes with fruits

Including fruits in light, healthy meals is a way to diversify the diet of a person affected by an ulcer, as well as saturate the body with all useful substances.

Fruit curd mass

Ingredients: cottage cheese (10 spoons), milk (4 spoons), apples (2), sugar (2 teaspoons). You can add a little salt.

Cooking procedure. Apples are baked in the oven. While the apples are in the oven, puree the cottage cheese, adding milk to it. Baked apples are pureed until smooth, and the resulting puree is combined with cottage cheese. Next, you need to add sugar and beat the resulting mass.

Apples can be replaced with pureed berries. The dish turns out tasty and healthy.

Thematic video will tell you about the diet for stomach ulcers:

Curd pudding with apples

Ingredients: a pack of low-fat cottage cheese, 2 small apples, 8 teaspoons of white bread crackers, 2 teaspoons of sugar, an egg, a spoonful of vegetable oil.

Cooking procedure. Rub the cottage cheese through a sieve, remove the peel from the apples, and grate them. The components are mixed. Add yolk, sugar, crackers, and pre-beaten egg white to the mixture.

The composition is mixed, then placed in a greased form. It must be placed in a water bath and kept in boiling water for 45 minutes. To decorate the pudding, honey and pureed berries are used.

Apple nests with curd filling

For apple nests, you need to cut the apples in half.

Ingredients: 150 g of cottage cheese, a spoonful of sour cream, 3 apples, a teaspoon of semolina, a spoonful of raisins, a spoonful of sour cream, an egg, a spoonful of sugar, cinnamon, butter, which will be used to grease the mold.

Cooking procedure. The apples are cut in half, a small amount of pulp is removed from them to make a depression for the filling.

Combine pureed cottage cheese, steamed raisins, semolina, apple pulp, cinnamon, egg, sugar.

Everything is mixed and placed in apple baskets. The baskets are then placed on a baking sheet. Keep everything in the oven until they begin to brown. When serving, you can pour sour cream over the nests.

Baked apples

What you need: 3 apples, 3 teaspoons of sugar, vegetable oil.

Cooking procedure. Washed apples are cored and seeded. Sugar is poured into the cavity and water is dripped. Can be put in the oven. Baked apples are poured with honey and vegetable oil.

Apple cream

Ingredients: apple, egg, sugar (2 teaspoons). Cooking procedure. First, you need to bake the apple and make a puree out of it. After breaking the egg, separate the yolk from the white.

The yolk is mixed with sugar and the mixture is slightly heated. Do not bring to a boil. The yolk mixture is added to the applesauce. Whipped protein is also added to the warm apple-yolk mixture. When the cream has cooled, it can be served.

Pears in syrup

Ingredients: 2 pears, sugar (2 spoons), 150 ml of water. Cooking procedure. The pears are peeled, the seeds are removed, then the fruits are boiled in water with sugar.

After bringing to readiness, gradually cool in syrup. When serving, pears should be poured with the syrup in which they were boiled.

Grape jelly

Ingredients: 5 tablespoons grape juice (red or white), 4 teaspoons sugar, 10 tablespoons water, 2 teaspoons gelatin. Cooking procedure. Soak the gelatin in water until it swells. Boil water with sugar, pour in the juice. Remove the saucepan from the heat, add gelatin little by little to the syrup, mix everything.

When the gelatin has dissolved, you can pour the composition into molds. It is better to pre-moisten the molds in cold water and sprinkle with sugar. When the jelly has hardened, you can serve. To make the jelly come off easier, the molds can be briefly immersed in warm water.

Apple compote

Ingredients: 3 apples, one and a half glasses of water, 3 tablespoons of sugar. Cooking procedure. Apples are peeled and seeded, cut into slices and placed in boiling water with sugar. You need to boil the compote for several minutes. Then it is cooled and drunk.

Berry jelly

Berry jelly.

Ingredients: 3 tablespoons of raspberries, strawberries, currants, 2 tablespoons of sugar, 2 teaspoons of starch, 2 glasses of water.

Cooking procedure. The washed berries must be rubbed through a sieve and the juice separated from the mass.

Place the juice in a cool place, and mix the berry mass with water, sugar, and bring to a boil. The resulting composition is filtered through a sieve.

The starch is diluted in cold water, and then poured into the syrup, placed on the stove, and brought to a boil. When the jelly is ready, add berry juice to it.

Strawberry kefir cocktail

Ingredients: a glass of kefir, half a glass of strawberries, a teaspoon of honey, sugar.

Cooking procedure. Processed, washed strawberries are mixed with kefir and honey. The mixture is whipped. Thus, a competent approach will help you diversify your menu with berries and fruits.

A stomach ulcer is a serious disease that requires immediate treatment under constant medical supervision.

Damage to the gastric mucosa with the formation of defects should be constantly examined.

In the absence of proper treatment, serious consequences can occur, leading to death.

Constant drug treatment can irritate the affected mucous membrane of the diseased organ, therefore an important component of complex treatment should be a special diet for stomach ulcers.

What should be the diet of a patient with this pathology, what can be eaten and what should be avoided? Read more about this.

Allowed fruits during exacerbation

Exacerbation of a peptic ulcer, unfortunately, occurs easily. The slightest deviation from the basic regimen or excessive consumption of even an approved product, and a severe attack is provoked. In view of this, absolutely all permitted foods should be eaten carefully, in small quantities and often.

Can you eat apples if you have a stomach ulcer? In case of exacerbation, apples are allowed, but only baked. Moreover, preference should be given to seasonal green apple varieties. In addition, during a relapse, doctors recommend the following:

  • introduce only jelly into the diet;
  • eat marmalades made from fresh pulp instead of permitted fruits;
  • fruit compotes and puddings.

Often people suffering from gastrointestinal tract defects are interested in whether it is possible to eat kiwi for an ulcer. This fruit is contraindicated for all patients who have problems with intestinal function, especially with ulcers. Kiwi increases the acidity of gastric juice, which can trigger a relapse.

Dietary nutrition for gastric ulcers

Nutrition for stomach ulcers is a very important point in treating the disease and preventing exacerbations. No drug therapy will give the desired effect without an accompanying diet. For patients with peptic ulcers, the standard is table No. 1 according to Pevzner. Below we will take a closer look at what to eat if you have a stomach ulcer.

Contents of diet No. 1

The Pevzner diet No. 1 involves reducing the load on the stomach through mechanical, thermal and chemical sparing. It is divided into several successive stages, which are prescribed at different periods of the disease.

Table 1a

Diet 1a is prescribed for exacerbation of stomach ulcers and gastritis. During the acute period (10-12 days), patients are allowed only pureed and mushy dishes, which weakly stimulate gastric secretion. The calorie content of the food is about 2000 kcal.

The basis of the diet is slimy decoctions of cereals, semi-liquid soufflés of lean meat and fish, pureed porridge with water. Eggs can only be eaten soft-boiled or as a steam omelet. The preferred drinks are jelly, milk, and low-fat cream. It is allowed to add butter and vegetable oil (especially olive) to food. Other foods, including bread, are excluded.

The daily diet for exacerbation of a stomach ulcer contains 80-90 grams of fats and proteins, about 200 grams of carbohydrates and a sufficient amount of vitamins. Salt is limited to 5-6g/day. There should be at least 6 small meals per day. All food and drinks are served warm; cold or hot drinks are not allowed.

For diet 1 and for stomach ulcers, the daily menu looks something like this:

  1. breakfast – steam omelette, weak tea;
  2. 2nd breakfast – semolina porridge on water with butter, jelly;
  3. lunch – slimy oatmeal soup, meat soufflé, milk;
  4. afternoon snack – pureed rice porridge, fruit jelly;
  5. dinner – mashed potato soup;
  6. second dinner - soft-boiled eggs and a decoction of dried fruits.

Table 1b

When the exacerbation of the disease subsides, the next stage of the diet begins, which also lasts 10-12 days. The diet is gradually expanded to include white bread in the form of crackers (up to 70-100 g per day). The calorie content of daily food is 2500-2600 kcal. In addition to dishes from diet 1a for stomach ulcers, the menu includes vegetable purees, steamed fish or meat cutlets, mashed milk porridges, syrups, and jellies. The frequency of meals is 5 times a day.

Sample diet menu 1b:

  1. breakfast – mashed non-sour cottage cheese and a glass of natural yogurt;
  2. 2nd breakfast – pureed rice porridge with milk, jelly, white bread crackers;
  3. lunch - boiled oatmeal with steamed beef cutlet, pureed vegetable soup, rosehip compote;
  4. afternoon snack – weak sweet tea and crackers, baked apple;
  5. dinner - fish soufflé with semi-liquid mashed potatoes, bran decoction.

Nutrition for stomach ulcers at the next (third) stage is close to normal in calorie content (about 3000 kcal). Stale white bread, boiled porridge with water and milk, boiled meat (beef, rabbit, chicken), boiled or steamed fish, pasta, cocoa, weak coffee with milk or cream are added to the diet. During the healing stage, fruits for stomach ulcers can only be eaten sour and ripe, in the form of puree or baked. The same applies to berries.

The third stage of therapeutic nutrition lasts as long as the previous ones, but it is not final. For 5-6 months, they adhere to some rules and restrictions, very gradually expanding the diet and bringing it to normal. And even with complete remission of the disease, you should limit the consumption of certain foods:

  • fatty meat, fish, poultry;
  • spices and herbs;
  • sweet confectionery products;
  • marinades, smoked meats, pickles;
  • sausages;
  • salted fish;
  • "fast food";
  • mushrooms;
  • strong coffee.

The same principles should be followed to prevent stomach ulcers.

Recommendation: You should eat at the same time, often and in small portions. At least once a day, the menu should include warm soup with a second broth or milk.

It is better to give up alcohol completely so as not to provoke a new exacerbation. It is also not recommended to eat fried foods. Food should be prepared by boiling, stewing, baking or steaming.

Nutrition after surgical treatment of ulcers

Diet after surgery to remove a stomach ulcer requires a special approach. Typically, this procedure usually removes two-thirds of the organ, so the volume of the stomach is significantly reduced. In the first days, a zero surgical diet is prescribed, which involves consuming only mucous decoctions and very weak broths and jelly. That is, all food is mainly given in the form of drinks. Gradually switch to diet 1, described above.

Bananas and stomach ulcers

Bananas are tasty and healthy fruits. They also contain a lot of starch, which envelops the mucous membranes of the gastrointestinal tract and protects them from the action of acid. Therefore, bananas for stomach ulcers help quickly relieve pain and alleviate the condition. If the patient tolerates this product well, it can be taken even during an exacerbation in the form of a puree. Of course, you shouldn’t overdo it; it’s enough to eat one fruit a day.

Can I drink milk?

You can drink milk if you have a stomach ulcer, and it is very beneficial. During an exacerbation, the body especially needs vitamins and nutrients, which are contained in sufficient quantities in dairy products. But you should know that in the acute period you should not drink fermented milk drinks, they can irritate the inflamed mucous membrane and negatively affect the healing process of the ulcer.

It is allowed to drink skim or low-fat milk warm (boiled or pasteurized). You can drink not only cow's milk, but also goat's milk, but it must be diluted with boiled water. When the ulcer heals, you can gradually consume fermented milk products.

Ulcer and quail eggs

This product is considered dietary and is used to treat many diseases, including peptic ulcers.

Quail eggs for stomach ulcers contribute to faster healing of the defect and also help prevent exacerbation. They can be eaten as a steamed omelette or soft-boiled. Outside of an exacerbation, it is useful to take this product raw half an hour before meals with diluted juice or water. Eggs are also added to cereals, purees, and soups. Adults can eat up to 5-6 pieces per day.

Of course, in many cases, proper nutrition alone cannot overcome a stomach ulcer, although it is a necessary condition for treatment. We talked about all modern methods of combating the disease in the article Methods for treating stomach ulcers, which we recommend that everyone who suffers from this disease read.

You can learn more about how to eat if you have a stomach ulcer by clicking on the link:

But perhaps it would be more correct to treat not the effect, but the cause?

We recommend reading the story of Olga Kirovtseva, how she cured her stomach... Read the article >>

Fruits and vegetables. How to cook

Avocado is a very filling fruit, just like banana, which can be compared to a slow-burning fuel, making it an ideal source of energy for athletes.
Avocado is a very filling fruit, just like banana, which can be compared to a slow-burning fuel, making it ideal source of energy for athletes. Avocado fruits are one of the most fat-containing fruits, second only to coconut, and the lion's share of the fats they contain are healthy and easily digestible monounsaturated fatty acids. Therefore, despite its high calorie content, this fruit is a healthy dietary product.

Avocado has very low sugar content (about 1.5%), making it an ideal fruit for diabetics. Avocado is rich in potassium, which our body needs for the generation and transmission of nerve impulses, the normal functioning of the muscular system, and is also important for maintaining water balance at the cellular level.

In addition, avocado contains iron, copper, magnesium, calcium and phosphorus. The “alligator pear” is not deprived of vitamins: A, C, E, P and group B. Due to the predominance of monounsaturated fats and the presence of antioxidants (vitamins C and E), avocados can be recommended for people suffering from cardiovascular diseases.

Monounsaturated fats help lower levels of “bad” LDL cholesterol and increase levels of “good” HDL. Due to the low sodium content of avocado, it can be recommended for people with high blood pressure. Potassium, which is contained in large quantities in avocados, is responsible for the generation and transmission of nerve impulses in the body, and also normalizes water-salt balance and the functioning of the muscular system.

Avocado is effective for stomach catarrh, dyspepsia, and gastritis with low and high acidity of gastric juice. Nutritionists recommend avocados for constipation, cataracts, vitamin deficiencies, and also as a general tonic after infectious and other diseases, and anemia.

Avocado seeds and leaves also have beneficial properties, a decoction of which is used to treat dysentery, chronic colitis and enterocolitis.

Avocado is contraindicated in case of individual intolerance. It is also necessary to keep in mind that avocado seeds contain toxic substances that can disrupt the digestive system or cause severe allergic reactions.

Avocados are best eaten raw, added to a salad or simply spread on bread!

Along with fruits, the menu of a person suffering from peptic ulcers should also include the fruits of garden plants. They are important and irreplaceable, especially during the period of deterioration of the patient’s condition. So, what vegetables are recommended for ulcer sufferers?

PumpkinPumpkin is useful not only in the attenuation stage, but also during exacerbation of an ulcer. This garden crop has a laxative effect, due to which a person gets rid of dyspeptic disorders. However, you need to eat pumpkin following certain rules:

  • the product in question is introduced into the patient’s menu in small portions;
  • Pumpkin pulp is very healthy. The daily intake of this product is 120 g;
  • the course of treatment with pumpkin product is 2 months, then a month break is taken and repeated again;
  • Instead of pulp, you can drink freshly squeezed juice. In this case, the dosage is 0.5 cup 2 times a day;
  • During the period of attenuation of the disease, it is allowed to add a couple of drops of honey to the pumpkin juice. For these purposes, it is better to use acacia honey.

Pumpkin culture has an alkalizing effect. Therefore, people with low acidity should eat this fruit with caution.

In order for fruits to have a positive effect on the patient’s body, several rules should be followed:

  • Eat fruits not at one time (as a snack), but distribute them into several servings that can be consumed throughout the day;
  • Do not replace liquid with fruit; water must be drunk separately, regardless of the consumption of fruit.

For stomach ulcers, fruits from the following list are allowed, which have virtually no negative effect on the stomach during ulcers:

  • bananas;
  • apples;
  • avocado;
  • pears;
  • plums

Often, nutritionists advise patients with stomach ulcers to follow a diet high in fiber, which helps prevent the disease and helps heal the affected mucosa. Fiber is found in many fruits and vegetables.

The right choice in this case would be the following healthy berries, fruits, and vegetables:

  • strawberry;
  • raspberries;
  • pears;
  • broccoli;
  • spinach;
  • zucchini squash.

It is also important to ensure that your body gets enough flavonoids (compounds that are also found in fruits and vegetables).

Fruits for stomach ulcers that should be excluded from consumption are all citrus fruits (even if they are beneficial for the body of a healthy person), since grapefruit, oranges, lemons, tangerines, and limes can only aggravate stomach disease with high acidity. For the same reason, you should avoid eating pomegranates.

From vegetables, you should exclude those that contribute to increased gas formation - white cabbage, broccoli, cauliflower and Brussels sprouts. It is also advisable to minimize the consumption of spicy foods - chili peppers, onions, garlic.

Tomatoes and products based on them, due to their high acid content, can cause pain in patients with ulcers, as they irritate the gastric wall.

If we consider fruits and vegetables according to their beneficial properties, we can note:

  • yellow fruits with a high content of carotenoids have antioxidant physiological activity. Among them are: mango, apricot, watermelon, red pomelo;
  • fruits with vitamin C. These include dates and kiwi. They have a good effect on digestive function and are considered natural antioxidants;
  • Dried fruits contain vitamin E, which is an antioxidant, and many unsaturated fatty acids.

Red types of fruits are useful, including: black currants, grapes, strawberries, raspberries. They contain anthocyanins, which are also considered antioxidants that have the ability to rid the body of free radicals, rejuvenate and prevent cancer.

The following types of fruits and dried fruits are not suitable for eating during an ulcer: lemon, prunes, raisins and others with a high acid content or due to the severity of digestion.

For ulcers, it is allowed to eat ripened, sweet fruits or dried fruits (dried fruit compotes), and non-acidic vegetables. Any food that can irritate the gastric mucosa and cause increased secretion should be excluded.

If you have a stomach ulcer, it would also be useful to note the consumption of vegetables - which ones are undesirable to have in the diet if you have an ulcer, and which ones can be consumed without fear.

White cabbage is approved for use with low stomach acidity, as it can stimulate acid synthesis.

Approved for use:

  • cauliflower;
  • carrots (only boiled or grated);
  • pumpkin;
  • beets (you should exclude them from the menu in case of exacerbation);
  • zucchini (have an antitumor effect);
  • potatoes (or potato juice).

Let's discuss all the nuances of proper fruit consumption. If you have a stomach ulcer, you need at least some fruit. How does the body receive vitamins? After all, the main diet during periods of acute pain is pureed soups and cereals. What fruits can you eat if you have a stomach ulcer? What are some fruits really good for your stomach? Will be useful:

  • quince;
  • plums;
  • bananas;
  • apples;
  • avocado;
  • pears;
  • persimmon.

Persimmon, like banana, is a very positive fruit in terms of almost complete absence of acids. But it contains iron, carotene, and other elements that improve general condition.

These fruits do not harm the stomach as they do not contain acid. Sweet fruits saturate the body with useful substances, but do not destroy the mucous membrane with their acids.

It is important to process all vegetables and fruits for a disease such as an ulcer. It is difficult for the stomach to process large amounts of fiber.

Fruits and vegetables must be specially processed before consumption. Apples, for example, should be grated, pumpkin should be baked in the oven, avocado and quince should be cut into small pieces. If there is a period of exacerbation, you need to be even more careful. Then the peel of the fruit is peeled and pureed, as for a one-year-old child. You can prepare smoothies, juices, and fruit compotes to make your diet more varied.

It is better to make jelly from quince, since the product is too tart in its raw form. Any jelly, made from various fruits, will be an excellent food for a sick, inflamed stomach mucosa. They perfectly saturate and at the same time envelop the walls of the stomach; you feel much better after such a meal. But in this case, all vitamins and microelements are lost.

Still, raw fruits should also be consumed little by little. Each person needs 30-50 g of fiber per day. You can get it from black bread, but bread will not provide many micronutrients.

Fruits you can eat if you have a stomach ulcer

  • Apples and pears, well-ripened, peeled. It should be grated for better absorption by the body; it will be healthy and tasty if you add grated carrots to the mass. During illness, only baked apples are recommended.
  • Bananas are useful for diseases: the pulp of the fruit is able to envelop the walls of the stomach from the inside, optimizing the acidic environment. The anti-inflammatory effect of fruits on mucous membranes is known. Bananas contain pectin and potassium.
  • Grapes are allowed to be consumed by people with peptic ulcers; wine berries should not be abused. Grapes contain substances that strengthen the immune system, improve brain activity, and relieve depression. Despite the beneficial properties of grapes, doctors do not allow use during exacerbations of the disease. The fruit contains organic acids that cause stomach upset or, worse, the return of the disease. It is better to eat raisins instead of grapes.
  • A sweet, well-ripened plum is good for ulcers; the fruit speeds up metabolism, nourishes the human body, and promotes normal intestinal motility.
  • Quince is recognized as an approved product for people with symptoms of peptic ulcer disease. The fruit contains carotene, iron, and mucous elements that can reduce the symptoms of the disease. Quince produces a tasty, healthy compote that can be consumed without heat treatment.
  • Persimmon is a fruit that doctors confidently recommend to patients with ulcers. The orange berry contains almost no organic acids, therefore, the use of persimmon in food does not irritate the digestive organs. Fruits include magnesium, iron, potassium, iodine, carotene.

Berries

  1. Ripe berries, for example, strawberries or wild strawberries (in summer), contain a high percentage of enzymes that have a beneficial effect on digestion.
  2. Sea buckthorn berries will be a useful component of the diet of a patient with a stomach ulcer. Sea buckthorn contains organic acids, vitamins B and C, carotene and other elements essential for humans. An important distinguishing property is the ability to quickly eliminate inflammation in the gastrointestinal tract and promote the healing of epithelial tissue. Compote or jam is made from the berries.
  3. Black currant strengthens the body, helps digestion, contains minerals, vitamins, and pectin.
  4. Viburnum contains many vitamins that are important for the body; you should not consume the berry in its pure form due to its strong bitterness. It is better to prepare tea from viburnum berries, a medicinal infusion.
  5. During the season, it is recommended to eat more blueberries, which help cleanse the intestines naturally, including pectin and iron. By using blueberry berries for food, inflammation of the digestive organs is eliminated and ulcers on the epithelial lining of the stomach are healed.
  6. During the treatment of peptic ulcers, rose hips are useful; it is easy to make compote from the fruits of the bush; it is permissible to add the fruits to tea. The drink helps replenish the body's vitamin reserves and has a positive effect on the digestive system.

We must not forget that fruits and berries are eaten in moderation, limiting your consumption. It is important for the patient to maintain a balanced diet, preventing harm to the organs of the gastrointestinal tract, trying not to aggravate the situation with the disease.

Let's consider which fruits should not be consumed if you have a peptic ulcer in order to prevent undesirable consequences.

Forbidden fruits

Having dealt with the permitted fruits for gastritis, we will identify the prohibited ones, which cannot be eaten during an exacerbation of diseases of the gastrointestinal tract.

Grape

Ripe and sweet grapes, it would seem, cannot harm the stomach.

But do not forget about its laxative and irritating effect, which leads to increased production of hydrochloric acid and subsequent bloating, as well as general discomfort.

Grapes are contraindicated for any type of gastritis.

Melon

The yellow berry is a hard to digest fruit. Melon fruits are very difficult for a weakened stomach and lead to its overload.

Stagning, undigested pieces lead to fermentation in the stomach, intestinal flatulence, and, consequently, to functional failures of the entire gastrointestinal tract system.

Large berries are eaten only during the period of remission, cut into small portions.

Kiwi

Hairy kiwi is a citrus fruit, but due to the large amount of acid and seeds it contains, it is prohibited for consumption.

Patients with high levels of acidity should be especially careful about consuming kiwi, since additional irritation can cause an attack of heartburn and even vomiting, sharply increasing the volume of gastric juice.

If you cannot refuse to eat your favorite treat, eat it in the form of a pureed paste or jelly.

Fruit juices

Any freshly squeezed juice is contraindicated for gastritis. Even if the drink is made from permitted fruits, it will cause a “burn” of the mucous membrane, causing a sharp increase in hydrochloric acid, which leads to worsening gastric ulcers and the appearance of new erosions. The consumption of any juices should be postponed during treatment and recovery of the stomach, especially with erosive gastritis.

When undergoing therapy during an exacerbation of gastritis, pancreatitis or ulcers, consultation with a gastroenterologist on the topic of permitted fruits and vegetables will be mandatory. It should be said that some vegetables for ulcers bring great benefits to the stomach, easing the course of the disease.

Self-consumption of certain prohibited fruits without moderation can lead to adverse consequences.

Eating sweet fruits is useful for gastritis, and individual solutions to problems with diet during illness will make the treatment process more comfortable. Vitamins and microelements contained in fruits will restore the body after a diet and in cases where gastritis has worsened. The speed of recovery from this disease and a long period of remission depend on the correct diet for gastritis.

Olives in the diet

What are the benefits of olives? Olives have a beneficial effect on the functioning of the entire system - the intestines, stomach, pancreas. It is recommended to drink 1 tbsp of olive oil every day. spoon before breakfast, lunch and dinner. Approximately 20-30 minutes before meals.

This product, like apples, contains pectin. This substance removes toxins from the body.

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