Why does nausea occur after menstruation and is it dangerous?

Changes in the cycle

First, let's remember what happens in the female reproductive system during the menstrual cycle.
The onset of menstruation is the first day of the cycle. Bloody discharge indicates renewal of the inner layer of the uterus - the endometrium, in response to the death of an unfertilized egg. Due to the absence of pregnancy, the concentration of progesterone and estrogen drops sharply, which causes spasm of endometrial vessels and the release of prostaglandins, which provoke uterine contractions. All this causes spotting and pain in the lower abdomen during menstruation.

Simultaneously with menstruation, the follicular phase begins, during which all changes are aimed at the maturation of the follicle with a new egg. At this time, the concentration of follicle-stimulating and luteinizing hormones gradually increases. By days 12–14 of the cycle, ovulation occurs: the mature follicle will burst and the egg, ready for fertilization, will leave the ovary and move through the fallopian tubes into the organ cavity.

Three days later, under the influence of luteinizing hormone, the maturation of the corpus luteum begins at the site of the ruptured follicle. If a girl becomes pregnant, it is this temporary organ that will synthesize pregnancy hormones until the placenta is formed. If the meeting of the egg and sperm does not occur, the corpus luteum atrophies and the cycle repeats.

Causes of nausea during menstruation

Menstruation triggers hormonal changes in the body. During menstrual periods, the level of prostaglandins increases. The substance is classified as unstable. It affects the functioning of the heart, blood vessels and muscles. A woman feels tension in her muscles and suffers from blood clotting disorders.

Prostaglandins have a negative effect on the uterus, causing spasms and pain. The discomfort may be mild or severe. The biological substance also affects the nervous system and gastrointestinal tract. Nausea during menstruation is caused by a decrease in the production of juice in the stomach with the parallel consumption of salty or spicy foods.

Read one of our articles about why you feel sick before your period.

Critical days provoke the production of the substance in large quantities. The component prevents the body from getting rid of excess fluids. The skull suffers from swelling, and PMS symptoms include nausea and headaches.

If the organ moves back, pinched nerves occur. A woman experiences nausea and vomiting during her period. Regulations are also accompanied by abdominal cramps and pain in the lumbar spine. During this time, it is advisable to refrain from physical activity. Displacement of the uterus negatively affects the course of menstruation in women and girls who have not yet given birth. Deformation of the organ can also cause nausea.

Poor health during menstrual periods is explained by hormonal changes due to the use of drugs that prevent pregnancy.

Using tampons

The components in the composition of the hygiene product, as well as untimely replacement of the product, can provoke a toxic shock. As a result, a woman will feel nausea, sometimes vomiting and dizziness during her period.

Find out why you may feel sick after your period in the article at the link.

What additional symptoms may there be?

Often, nausea does not occur alone, but is accompanied by other unpleasant symptoms. The urge to vomit is quite normal during menstrual periods. After the end of menstruation, the sign can indicate serious changes occurring in the female body.

Nausea after menstruation is usually accompanied by the following symptoms:

• general deterioration of health;
• psycho-emotional outbursts;
• discomfort in the stomach;
• severe dizziness;
• deterioration in appearance;
• malaise;
• drowsiness;
• decreased performance.

If headache and nausea occur simultaneously, a change in blood pressure should be suspected. In such cases, it is better to always have a blood pressure monitor at home.

Physiological causes of nausea

The first thing a girl should do when experiencing sharp pain is to relax. It is advisable to lie down and provide your lungs with fresh air. You should take a pain reliever. When, in addition to nausea, there is an increase in temperature, it is necessary to reduce it using anti-inflammatory drugs. For pain, take antispasmodics - tablets that reduce muscle spasms, or analgesics.

If nausea persists, the gynecologist may prescribe a drug to balance hormonal imbalances during the menstrual cycle. This period is characterized by low blood clotting, operations are prohibited.

If a woman did not experience discomfort during menstruation, or the pain began suddenly, consultation with a specialist is necessary. The doctor will order tests and determine the cause.

At times, a woman feels that her lower abdomen hurts after menstruation due to the process of normal functioning of the body. Then the symptoms are not critical and do not require any third-party intervention. Among them:

1. Ovulation. It represents the maturation of the follicle followed by the release of the egg. On average, it lasts from 12 hours to 2 days. This period is most favorable for conception. At times, ovulation is accompanied by pain and minor bleeding. As a rule, a characteristic discharge resembling egg white is detected. Pulling sensations in the event of ovulation occur approximately on days 11-18 of the cycle.
2. Premenstrual syndrome. Typically, PMS discomfort is felt 7-10 days before the start of menstruation. However, women with an unstable cycle, who have suffered from inflammatory or infectious diseases, or who are faced with stress may experience irregular menstrual cycles. Your period may come late or come earlier than expected.
3. Pregnancy. It can also pull the lower abdomen and lower back when fertilization has occurred earlier. This is due to the gradual development of the embryo and its further attachment to the surface of the uterus. Against the background of increased hormone synthesis, a woman may experience cramps. In the future, other signs of pregnancy will become obvious: toxicosis, delayed menstruation, frequent urge to urinate, tenderness of the mammary glands, colostrum secretion. Can this continue throughout pregnancy? No, the normal option is only for early pregnancy.
4. Hormonal disorders. Against the background of incorrect functioning of the endocrine system, the amount of female sex hormones can sharply decrease or increase. Deviation of the concentration of a substance in the body from the norm can lead to changes in the cycle, complications of egg maturation and other consequences. The condition is controlled by taking special medications. It occurs as a result of taking oral contraceptives, the course of various diseases, and violation of the rules of a healthy diet and regimen. Women who have reached menopause are especially susceptible.

Most often, pain in the lower abdomen accompanies the first 1–3 days of menstruation itself. However, it happens that as a result of hormonal changes in girls with a low pain threshold, the stomach hurts both at the end of menstruation and for several days after it.

Try to get more rest and do light exercise regularly.

For some representatives of the fair sex, ovulation does not fit into book standards and occurs not on days 12–14, but earlier, from days 6 to 10 of the cycle. During this natural process, due to the rupture of the follicle, a small amount of blood enters the pelvic cavity, which irritates the peritoneum. Early ovulation is the reason why the lower abdomen and lower back hurt after menstruation.

If your stomach hurts for some time after your period, the reasons for this phenomenon can be very different. Moreover, discomfort is not always associated with gynecological diseases.

The most harmless factor is bloating and constipation. Gastrointestinal problems can be transmitted to the uterus, and abdominal pain will vary. A consultation with a gastroenterologist or an effective drug for flatulence and other digestive disorders will help get rid of the symptom.

After an abortion or spontaneous miscarriage, abdominal pain after menstruation will persist for several cycles.

You need to listen carefully to how you feel, because inflammation can develop in the genital tract. It is dangerous to self-medicate; it is better to consult a specialist.

Ovulation

If the spotting stopped 7-10 days ago and a pulling sensation appears in the abdomen again, the symptom may indicate the beginning of ovulation. The process of releasing a mature egg occurs after menstruation and the woman feels that she is pulling in her lower abdomen and lower back.

Discomfort is associated with rupture of the follicle. Sometimes during ovulation a small amount of blood comes out of the genital tract. For many women, the ovulatory phase is asymptomatic. But if the time of ovulation approaches according to the menstrual calendar and your stomach begins to ache, this is normal.

As a rule, gynecological diseases are accompanied by severe symptoms. For example, with adnexitis, the appendages become inflamed and adhesions form in the tubes. Patients complain of the following symptoms:

• Bad feeling.
• Temperature increase.
• Unusual discharge from the genital tract.
• There is a pulling in the lower abdomen and nausea, even if your period has long ended.

With vulvitis, the mucous membrane of the external genitalia becomes inflamed. Fungal and other infections may develop against the background of this disease. Symptoms of vulvitis are not limited to abdominal pain. These are accompanied by burning and itching in the intimate area, swelling of the labia and purulent discharge.

Endometriosis is a disease of the uterus in which the lining of the uterus grows to such an extent that it extends beyond the cavity and envelops other organs and tissues. The pathological process may be asymptomatic. Obvious signs of endometriosis are manifested by dark discharge with clots and pain during bowel movements and bladder, as well as during sexual intercourse.

Tumors on the ovaries

If you periodically feel tightness in your lower abdomen after your period, it is possible that a tumor is developing on the ovary. A kind of liquid bubble can reach large sizes. The cause of the nagging pain lies in the pressure that the bubble exerts on neighboring organs.

In addition, overstretching of the ovary is possible. If the tumor is benign, it may be functional. The cyst will resolve on its own in a few months.

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Myoma and polyposis

A fibroid or polyp may form in the uterine cavity. A polyp can also form in the cervical canal.

If your stomach hurts acutely after the end of your period, and there was intense bleeding on your menstrual periods, most likely the discomfort is caused by a neoplasm.

When, for some reason, the uterus hurts after menstruation, a woman thinks that her stomach just hurts. Pathology has different explanations:

1. Incorrect location of the reproductive organ.
2. High estrogen levels.
3. Hormonal disorders.
4. There is a contraceptive device in the uterine cavity.

It has been noticed that pain appears due to insomnia, stress, anxiety, and psycho-emotional tension. For timely diagnosis of pathology, you should consult a doctor as soon as possible with complaints and differentiate it from diseases not related to menstrual function.

Why does your stomach ache if you don’t take into account your periods?

• Gastritis.
• Stones in the kidneys.
• Worm infestation.
• Appendicitis.
• Stomach ulcer.
• Inflammatory processes in the kidneys and gall bladder.
• Diseases of the duodenum.

Abdominal pain that occurs on the eve and on the first day of menstruation is a normal phenomenon that has natural physiological causes and is characteristic of primary dysmenorrhea. Before ovulation—the release of a mature egg from an ovarian follicle—the female body prepares for conception. The walls of the uterus are covered with a layer of endometrium - loose epithelial tissue, penetrated by small blood vessels, to which the embryo must attach.

Normally, these sensations are not intense and do not last long - no more than a day, but due to the individual characteristics of the body, they can take a more pronounced form: the stomach hurts so much that you have to take painkillers. Sometimes another unpleasant symptom is added to this: headache and nausea, leading to vomiting.

A problem with the stomach can be explained by pregnancy: although the very fact of menstruation indicates that conception has not taken place, medicine knows cases when menstruation occurs at the very beginning of the period due to the fact that the body does not have time to rebuild itself. Therefore, if we are talking about a woman who has sexual intercourse, if nausea occurs during the menstrual cycle, she needs to do an appropriate test. When pregnancy is ruled out, the cause of severe pain in the lower abdomen and nausea on the first day of menstruation are:

• Sharp muscle spasms that compress the nerve endings of the abdominal organs, including the stomach. This happens to girls and nulliparous women, whose reproductive organ may have minor physiological deformations or slight displacement, complicating the process of endometrial detachment.
• Hormonal changes. Excess prostaglandin reduces the production of gastric juice, which leads to slower digestion - which is why you start to feel sick. Serotonin, produced in the spinal cord, promotes fluid retention and increases intracranial pressure, which also causes nausea.
• Allergic reaction to sanitary tampons. If the mucous membrane comes into close contact with the substances included in their composition, toxic shock may occur.

Nausea before menstruation in girls and teenagers

1 heavy bleeding from the vagina;

2 pronounced external changes in secondary sexual characteristics (breast growth, widening and rounding of the hips);

3 appearance of acne.

During the premenstrual period, a feeling of nausea, or its absence, can be explained by a sensitive reaction to unusual muscle contractions of the uterus.

Typically, the menstrual cycle in girls normalizes and becomes constant up to two years after menarche. Most girls leave the feeling of nausea only after completing this period, but this process can take much longer.

It is also possible that nausea can accompany a representative of the fairer sex throughout her life. If a woman does not reduce physical activity (sports, hard work) before menstruation, then sometimes this condition will also lead to vomiting.

Could there be pregnancy?

If you feel sick during menstruation, a possible pregnancy cannot be ruled out. In such a situation, critical days are false. In addition to the usual bloody discharge, the woman will suffer from general lethargy and vomiting.

Pregnancy is suspected when there is sudden and severe nausea. Patients for whom the symptom was not previously characteristic should be especially wary. This symptom can suddenly give way to increased appetite - gluttony after menstruation. This is a clear indicator of pregnancy.

When our period arrives, those of us who weren't planning on getting pregnant breathe a sigh of relief, but not everyone feels that same joy. About 5-8% of women remain confused - they vomit during menstruation, and nausea, as is known, is one of the main signs of the conception of a child.

It would seem that if menstrual flow is present, then pregnancy is excluded? Not everything is so simple in the female body. There is a very small chance that you are still pregnant and you need to see a doctor to confirm or refute doubts.

Feeling unwell is always a reason not to postpone a medical visit; in this case, we are talking about responsibility for the baby’s health. There are numerous cases where conception occurred, but the woman did not stop menstrual bleeding.

Pregnancy is the first thing women suspect when sudden nausea occurs. It is after menstruation that the first signs of successful fertilization most often occur, which occurred in the middle of the last menstrual cycle.

The woman must remember when the last sexual intercourse occurred and whether contraception was used. You need to take a pregnancy test. Successful conception cannot be ruled out even with a negative result.

The most reliable way to determine pregnancy:

• undergoing ultrasound diagnostics;
• donating blood for testing.

Appetite often increases during pregnancy

• malaise;
• decreased performance;
• disturbance of sleep and stool;
• absence or, on the contrary, increased appetite;
• the emergence of unusual gastronomic preferences;
• irritability;
• apathy;
• abdominal discomfort.

Body weight may increase. The last period in this case was implantation bleeding, which indicates the attachment of the fertilized egg to the wall of the uterus. Such discharge is similar to critical days, but lasts no more than 3 days and is more meager in volume.

The main reason for the appearance of vomiting after the implantation of the fertilized egg is a sharp increase in the level of hCG. In addition, nausea occurs as a reaction to all strong odors.

If you have early ovulation and your lower abdomen ache 10–14 days after your period, you should think about the possibility of pregnancy. It is on these days that the fertilized egg may attach to the wall of the uterus. A woman may feel, in addition to nagging pain, slight weakness and observe short-term, small-volume bleeding for 1–3 days (implantation bleeding).

If you feel pain in your lower abdomen immediately after your period, this may be the beginning of pregnancy. You need to use a test (modern technologies make them hypersensitive and capable of detecting the onset of gestation at the earliest stages). You can donate blood to determine the concentration of human chorionic gonadotropin (hCG) in a antenatal clinic.

Why do you feel sick after the fertilization process?

Sometimes vaginal bleeding may occur during pregnancy; this cannot be considered menstruation. These symptoms can be due to various reasons.

When endometrial tissue is rejected, bloody discharge occurs, which is menstruation.

At the moment of fertilization, hormones prevent the endometrium of the uterus from shedding, thus, menstruation does not occur. Sometimes a pregnant woman may experience slight bleeding.

It happens the same way as with menstruation at a certain time. These are so-called bleeding associated with implantation and they occur when a fertilized egg attaches to the uterine mucosa.

Signs of pregnancy include a feeling of nausea, dizziness, and a weakened state.

If during this period there is frequent use of the toilet, an increase in temperature and soreness and sensitivity in the chest area, we can talk about pregnancy.

Nausea after the process of conception occurs due to high hormone (human chorionic gonadotropin). Its content is in minimal quantities.

This hormone is needed for a fertilized egg. During pregnancy, women experience irritation to all sorts of odors; they may experience an attack of nausea in the gastronomic departments of the supermarket from the smell of food, perfume, sweat of strangers, etc.

The feeling of nausea appears due to nervous and physical overload, fatigue, pathologies in the pelvis, and endocrine disorders.

If you feel sick and have bleeding, consult your doctor immediately; these symptoms may be associated with a dangerous pathology of an ectopic pregnancy or signs associated with a threatened miscarriage.

An attack of nausea is a sign of toxicosis. If this is early toxicosis, its appearance is associated with the adaptation of the female body associated with pregnancy.

To rest assured that everything is going well, it is better to seek advice from a specialist.

In any case, if you are in an interesting position or not. But if you observe unusual menstruation and the occurrence of nausea and vomiting, weakness and dizziness, immediately seek help from a specialist.

It’s better to be on the safe side; this phenomenon may be harbingers associated with pathology in the body.

There are cases when a pregnant girl begins so-called menstruation. In fact, this is vaginal bleeding that occurs as a result of the attachment of a fertilized egg to the uterine wall. During this process, the vessels are slightly damaged, causing them to begin to bleed.

The likelihood of pregnancy increases significantly if, in addition to nausea, the girl notices the appearance of other symptoms: frequent visits to the toilet, an increase in basal temperature, a feeling of heaviness in the mammary glands.

Another reason for nausea is an increase in the level of human chorionic gonadotropin in the blood, since this hormone is involved in fertilization. Normally, its indicator should be minimal. The expectant mother becomes more vulnerable to strong odors, so the urge to vomit may occur when smelling the aroma of perfume, chemicals, or human sweat.

It is possible that the factor provoking nausea is pathology in the reproductive system, inflammation, as well as disruption of the reproductive organs. The desire to empty the stomach may arise after taking tests taken from the uterine cervix.

Nausea during pregnancy is experienced differently by expectant mothers. One half practically does not notice the presence of an unpleasant symptom, while the other half has difficulty tolerating it. In any case, if you notice the presence of a nauseating sensation, you should consult a gynecologist. After taking special tests and performing an examination, the doctor will rule out the presence of pathological processes that could negatively affect the development of the fetus.

Algomenorrhea as a cause of nausea

Often, if there is discomfort during menstruation, the doctor diagnoses algomenorrhea. This is the name for a woman’s condition in which she feels nauseous and has a stomach ache during her period.

Treatment of pathology is carried out using hormonal medications. The cause of the disease is improper blood circulation in the uterus and nearby organs. The disorder can be provoked by congenital or acquired deformation of an organ, its insufficient or abnormal development. These signs characterize algomenorrhea of ​​the primary type.

Diagnosis and treatment

Often, discomfort during menstruation is a consequence of a disease of the female reproductive system. The most common disease is algomenorrhea, menstrual dysfunction. Algomenorrhea appears due to abnormalities in the development of the uterus, inflammation, overwork or mental disorders. When the uterus is displaced, the nerve endings are compressed, which provokes pain in the abdomen and lower back and leads to vomiting.

If the problem is in the structure of the uterus, nausea appears already at the beginning of the first menstruation. In most cases, the disease goes away after the birth of the child, sometimes hormonal treatment is prescribed. Making a diagnosis on your own and self-medicating is prohibited. Algomenorrhea can be caused by endometriosis, inflammation, tubal adhesion after surgery and other diseases.

Diagnosis begins with interviewing the patient, examination and palpation of the abdominal cavity. After this, the doctor refers a woman with complaints of pain and nausea during menstruation to urine and blood tests, and then to an instrumental examination: ultrasound, computed tomography and magnetic resonance imaging. These activities make it possible to clarify the pathology, distinguishing it from many diseases that have similar symptoms.

Therapy is prescribed depending on the established diagnosis. Submucosal nodes and cysts can only be removed surgically; in case of appendicitis, emergency surgical care is required. Fibromatosis at an early stage can be treated with hormonal drugs; at a later stage, surgical intervention is recommended. In most cases, inflammatory processes respond well to antibiotic drug therapy.

In order to prevent dysmenorrhea and pathological conditions of the female reproductive organs, young girls are recommended to lead an active lifestyle that prevents stagnation of blood flow in the pelvic area, and to avoid severe hypothermia and stress. Women, in addition, should regularly visit a gynecologist, consulting with him when using contraceptives.

Vomiting during menstruation, abdominal cramps and general poor health should alert a woman. Before consulting a doctor, you should try to normalize your health:

1. It is advisable to lie down in a comfortable position and relax your body as much as possible.
2. Inhalations and exhalations should be deep and rhythmic.
3. You can’t stay in a stuffy room; it’s better to ventilate the room.
4. For severe spasms, take a pain reliever.

If nausea occurs before your period, you should consult a doctor, undergo diagnostics and determine the cause of the discomfort. The examination is carried out by a gynecologist, neurologist and endocrinologist. Medicines are prescribed after diagnosis.

Drug therapy must be treated with special care. Self-medication is prohibited. Only medications prescribed by the doctor are taken. Otherwise, the risk of deterioration in women's health increases.

Manifestations of nausea and vomiting during menstruation on the first day, as well as abdominal pain, are eliminated with the help of the following medications:

• Metoclopramide. The action of the drug is based on the suppression of serotonin-type receptors. The medicine has an antiemetic effect and relieves pain in the head and abdomen.
• Ibuprofen. It is a remedy with an anti-inflammatory effect. Reduces temperature and fights spasms. Stops the production of prostanlandins.
• Drotaverine. Relaxes tight muscles, improves blood circulation and lowers blood pressure.

If the cause of the pathological condition is related to hormonal imbalances, the doctor may prescribe appropriate medications. Doctors often prescribe homeopathic medicines containing medicinal herbs:

• Remens. Release form: capsules, drops. Relieves menstrual pain, controls blood flow, eliminates discomfort during PMS.
• Vitocaine. Dosage form – drops. Designed to normalize the concentration of hormones in the body, increase protective functions, and eliminate tumors. Effective for inflammatory pathologies and mastopathy.
• Mastodinon. It has a positive effect on the patient’s condition during PMS, relieves pain and nausea, reduces prolactin synthesis, and promotes hormone balance.

To help a woman maintain a stable emotional background when her period begins and to avoid stress, the following sedative drugs are prescribed:

• Motherwort. Has a calming effect and relieves insomnia. Does not have addictive properties.
• Valerian. The effect of the drug is sedative and antispasmodic. Calms, reduces pulse, helps normalize blood circulation, and has a good effect on the gastrointestinal tract.
• Persen. It has a sedative effect and helps get rid of bloating cramps during menstruation. Positively affects the nervous system.

Taking hormonal contraceptives

At the very beginning of taking oral contraceptives, the lower abdomen may ache due to hormonal changes in the body. The pills are started when the previous cycle ends. Typically, pain in the abdominal area is temporary, not very intense and goes away on its own. However, it should be remembered that COCs can cause miscarriage if pregnancy occurs. Therefore, the use of these drugs should always be coordinated with a gynecologist.

This concludes the main physiological causes of pain. Now let's talk about what will require immediate gynecological care and expert commentary.

First aid

If there is abdominal pain associated with the menstrual cycle, the woman must be provided with complete rest. She should lie on her back or side and take a position that promotes maximum relaxation of the abdominal muscles - bend her knees and press them to her chin. If you are completely sure that the cause of the pain syndrome is menstruation, you can take painkillers, as well as sedatives - tincture of motherwort or valerian, and apply a warm (not hot!) heating pad to your stomach.

When the cause of the pain is in doubt, the heating pad should not be used. If the pain becomes intensifying and prolonged, and nausea turns into exhausting vomiting, you cannot do without medical help. In this case, it is better not to make an appointment with a doctor, but to call an ambulance and act in accordance with their recommendations.

What to avoid during your period

If you are on your period and feel sick, it is important not only to carry out the correct therapy, but also to know what not to do. It is advisable to avoid the following for a few days:

1. Active physical activity and sports. It is not recommended to go to training during menstruation. Only quiet exercises are allowed, promoting relaxation, pain relief, and stabilization of the emotional background.
2. Water procedures and trips to the bathhouse. Menstruation increases the risk of infection of the body with pathogenic materials. Elevated temperature accelerates blood circulation, increases blood pressure during menstruation and causes heavy bleeding.
3. Consumption of alcoholic beverages. Alcohol negatively affects blood pressure, causes nausea, poor health, and cramps.
4. Junk food. Spicy, sweet and fatty foods are prohibited. On the contrary, eating foods high in magnesium, fiber and calcium is recommended. During menstruation, the body will benefit from lean chicken meat, porridge, steamed fish and soothing teas.
5. Sexual intercourse without contraception. We must not allow the slightest risk of infection through the uterus during menstruation.
6. Self-medication. Some medications are strictly contraindicated during menstruation. Therefore, it is better to ask a doctor for advice on pharmaceutical therapy.
7. Surgical intervention. When a woman is menstruating, her blood has low clotting properties. To avoid severe bleeding, it is better to wait with operations.
8. Cosmetic procedures. Hair coloring, curling, and skin tightening often fail due to unstable hormonal conditions on both the first and last days of menstruation.

Could there be toxic shock?

Toxic shock is a result of using tampons. A violation occurs when a woman ignores basic recommendations and does not make a replacement for a long period of time. Intoxication of the body occurs.

Improper use of tampons can cause toxic shock

Nausea that occurs immediately after the end of menstruation may indicate toxic shock, which formed in the last days of menstruation. The violation provokes the appearance of the following negative symptoms:

• severe dizziness;
• nausea;
• intense vomiting;
• surges in blood pressure.

If left untreated, shock can lead to complications, including death. The pathology is eliminated by a doctor in the hospital.

Prevention measures

Unpleasant manifestations, such as nausea and pain during menstruation, can be prevented earlier. In most cases, simple prevention rules will be effective:

1. Balanced nutrition and adherence to the regime. It is advisable to eat healthy foods throughout the menstrual cycle, and not just before your period. Don't overeat or eat fatty foods. It is recommended to add seasonal vegetables and fruits to your diet. Since dates, tomatoes, plums and soy products increase the concentration of serotonin in the body, they are best avoided.
2. Active lifestyle. Cycling and walking, and regular exercise in the pool will have a beneficial effect. It is forbidden to overload the body and take a steam bath in a sauna.
3. Following a daily routine. In order not to aggravate the stress of menstruation, it is advisable to relax the body with healthy sleep and walks in the fresh air. Before menstruation, it is better to avoid quarrels.

Whether you can feel sick during your period depends on the woman's current health status. Some patients feel comfortable, others vomit and experience abdominal pain. When symptoms appear constantly and do not go away for a long time, it is better to consult a doctor and identify the cause of poor health.

How to get rid of discomfort?

The most common way to eliminate nausea is to take antispasmodic or anti-inflammatory medications. Before taking this or that remedy, be sure to consult a gynecologist. The medicine can only temporarily improve well-being, but the problem will not go away if we are talking about serious pathologies.

So, the elementary rules consist of the following aspects:

1. Maintain food culture. Menstruation is stressful for the whole body, so before its onset you need to carefully consider your diet. Avoid spicy, smoked, fatty, fried and similar foods. During the menstrual cycle, which lasts to a lesser extent up to 5 days, it is better to eat vegetables, fruits, berries, and herbs.
2. Spend more time outdoors. You don't have to do anything, you can just walk around. While walking, all muscles work, which has a very beneficial effect on the functioning of the brain, and indeed the whole body.
3. Increase your night's sleep if possible. Just don’t forget about changing sanitary pads in a timely manner. It is best to use night hygiene products.

If you create comfortable conditions during menstruation, then critical days will cause less trouble.

Nausea during menstruation

During this short but mandatory period, the female body undergoes a very strong change in hormonal levels, which invariably leads to a malfunction of some organs and systems. In most cases, this is not at all dangerous and even useful. As a result of these changes, the following unpleasant phenomena occur:

• Attacks of nausea. Sometimes barely noticeable and fleeting, sometimes difficult to bear.
• Swelling of the mammary glands and their increased sensitivity.
• Problems with the stomach, intestines and stool.
• Pain in the lumbar region.
• General fatigue, irritability, sudden mood swings.
• Some representatives of the fairer sex may experience minor rashes on the face and shoulders.

All of the above is the result of an imbalance of hormonal enzymes such as progesterone and estrogen. It is impossible to completely avoid discomfort, as already mentioned, but it is quite possible to minimize it.

Endometriosis

Sometimes, for unknown reasons, cells of the inner layer of the uterus spread to other organs and tissues, causing unusual discharge there. All this leads to inflammation and disruption of the reproductive system itself and the affected organs.

In addition to the fact that endometriosis causes severe pain in the uterus after menstruation (the pain can be cyclical or constant, during or before menstruation), the following symptoms of this dangerous disease are identified:

• changes in the duration and intensity of bleeding during menstrual periods;
• pain during sexual intercourse;
• pain during bowel movements and/or urination;
• problems with conception.

If you notice one or more symptoms of endometriosis that have appeared within the last month, please perform a pelvic ultrasound and consult a doctor as soon as possible.

Polycystic ovary syndrome

When the endocrine system is disrupted, PCOS (polycystic ovary syndrome) develops. Due to hormonal imbalance in the ovary, not one follicle matures, but several at once. The body’s strength is not enough to complete at least one egg, so everything ends at the maturation stage.

Due to an imbalance of hormones and an “overcrowded” ovary, the cycle is disrupted, ovulation does not occur, after menstruation, the lower abdomen feels tight and nauseous (pain pain can accompany the entire menstrual cycle), mood and weight changes, and pregnancy does not occur.

Why do women suffer?

Monthly blood loss makes women experience discomfort. The menstrual cycle is the first process from which a woman cannot escape. Tolerating unpleasant sensations is not a pleasant pleasure, so escape routes are prepared in advance. If you properly tune in to the physiological test, then the woman will easily endure minor changes in the body.

In order for a lady to remain in high spirits and maintain her ability to work, she should follow simple rules and not abuse rich food, alcohol, or harmful foods. This will not require spending any money. Will set you up for the upcoming period with moral preparation. If maintaining a healthy lifestyle does not help prevent nausea, you should seek the help of a doctor. A possible disease occurs in a latent form, diagnosis is half the success.

If nausea and vomiting after menstruation signal an imminent addition to the family, then the disease has nothing to do with it. It's time to accept congratulations.

Inflammatory processes in the pelvis

If it hurts on the left or right side after menstruation, it is worth thinking about inflammatory diseases of the reproductive sphere: adnexitis (inflammation of the ovary and tube), oophoritis (isolated inflammation of the ovary), salpingitis (inflammation of the fallopian tube).

Neglect of these diseases will lead to serious complications, in most cases requiring surgical interventions. Therefore, with an increase in body temperature, lethargy and fatigue, menstrual irregularities, if your period has passed, but the lower abdomen still feels tight. It is worth seeking help from a specialist.

Nausea after ovulation

Some women may experience vaginal bleeding during pregnancy. This happens for various reasons:

• introduction of a fertilized egg to the lining of the uterus;
• inflammatory process of the pelvic organs;
• taking tests from the cervix;
• threatened miscarriage, ectopic pregnancy. Today, medicine works wonders; now it is possible to save the baby if the expectant mother seeks help in a timely manner. Even if this happens, it is necessary to take medications to restore the tone of the uterus in order to prevent subsequent miscarriages.

It is important to know that slight bleeding may occur until birth. In order to make sure that this is not caused by any problems or disorders of the body, a medical consultation is required. If necessary, you will have to spend some time in the hospital, at first very much; the length of stay depends on the severity of the disease.

Gynecological diseases

The pelvic cavity contains not only the female genital organs, but also many others: part of the large intestine and rectum, bladder and ureters. Pathology of these organs can cause pain. Therefore, if your lower back and stomach hurt after your period, think about it.

1. Appendicitis. Increased temperature, nausea, vomiting, weakness, transient abdominal pain (from the stomach to the pelvis) and especially its localization in the lower right corner can be a sign of inflammation of the appendix. Due to its special location in some women, pain can be detected in the very lower abdomen and be misleading. However, you cannot delay appendicitis: urgently go to the emergency department of a surgical hospital, to a clinic, or call an ambulance. The urgency of care especially concerns pregnant women.
2. Pyelonephritis (inflammation of the tubular system of the kidney) is a dangerous disease that, if neglected, can be life-threatening. If your back hurts before, during or after your period, there is fever and intoxication, you should urgently take a urine test and consult a doctor for treatment.
3. Cystitis, urethritis - inflammation of the mucous membrane of the bladder and urethra. These diseases, in addition to specific abdominal pain, usually make urination difficult and painful.
4. Osteochondrosis. Yes, we should not forget about the spine. Its lesions are often the cause of back pain, especially in the lumbar region.

Remember, a person is not given “reserve health”. Therefore, be vigilant, monitor your cycle and its changes. Pay attention to its signals and alarm conditions.

Nagging pain in the lower abdomen is characteristic of the following diseases:

1. Endometritis. It is an inflammatory process localized in the muscular layer of the uterus. Accompanied by elevated body temperature, general weakness, impaired performance, chills. Endometritis is characterized by heavy bleeding outside of menstruation.
2. Endometriosis. It is an abnormal pathological increase in the size of cells of the muscular uterine layer. In this case, a woman may experience pain that increases after sexual intercourse. Symptoms of the disease include excessive bleeding. It is most often diagnosed in women aged 30 to 60 years. It is often a consequence of taking hormonal medications over a long period of time.
3. Vulvitis. An inflammatory process localized on the vaginal mucosa. Most often it manifests itself after infection with infectious and sexually transmitted diseases, due to the development of fungal cultures. It is distinguished by specific gray discharge of a purulent nature. There is a burning sensation, itching, and the occurrence and development of edema.
4. Adnexitis. An inflammatory process that affects the uterine tubes and ovaries. Accompanied by discharge and fever.
5. Cyst in the ovary. Occurs due to impaired blood circulation in the ovarian follicle. Leads to the gradual proliferation of the corpus luteum and increased pressure on the internal organs. In most cases it is not dangerous, but requires specialist supervision.
6. Malignant tumors. The emergence and development of cancer also leads to the manifestation of pain.