How to cleanse the digestive tract yourself and cause diarrhea at home?

Why do you need to induce diarrhea, diarrhea, on your own?

Due to poor nutrition, plaque forms on the intestinal walls.
After all, food is, by and large, processed and does not have much fiber in it. As a result, it stays in the intestines and the fermentation process occurs. The villous coating on the mucous membrane becomes dirty, and food is less absorbed. Intoxication of the body occurs, and all due to the fact that food remains in the intestinal walls for a long time. And during fermentation, all this is accompanied by the release of toxic substances, which are absorbed into the bloodstream. It is by causing diarrhea that you can save yourself from toxic poisoning. However, it is important to remember that you should consult your doctor before taking any laxatives. Otherwise, there is a risk of exacerbating chronic inflammatory processes.

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What causes constipation?

Usually a person tries to artificially induce diarrhea during prolonged stool retention. Doctors consider a condition in which the intestines have bowel movements less than 3 times a week as constipation. When left inside the intestinal loops for a long time, the stool hardens. Hardened stool makes defecation difficult. A person has to make additional efforts to achieve emptying.

Some patients suffer from congenital anatomical features of the intestines that predispose them to constipation. In most cases, stool retention is accompanied by the following diseases:

• peptic ulcer of the stomach or duodenum,
• gastritis with increased secretory function,
• intestinal pathology – adhesions, diverticula, stenoses, polyps,
• benign and oncological tumors that close the lumen of the loops.

Stool retention also occurs with diseases not related to the digestive system. A striking example of this is hypothyroidism, schizophrenia, and depression.

Regardless of the cause, constipation that lasts for years is complicated by hemorrhoids and irritable bowel syndrome.

People usually eliminate habitual constipation by inducing artificial diarrhea with diet or medication. It should be taken into account that chronic diseases progress over time. Symptoms that require medical intervention may appear:

• the condition does not improve after taking conventional medications,
• persistent abdominal pain,
• mucous, purulent discharge with feces,
• blood in the stool,
• frequent vomiting,
• diarrhea when the temperature rises.

Regardless of age, diseases can become more complicated. Polyps, tumors, and ulcers form in the intestines. If unusual symptoms appear, do not delay visiting your doctor.

When is medical help needed?

If, when using medications, the situation has not changed, but the condition has worsened, you need to consult a doctor. The reasons for seeking medical help will be:

• Regular constipation that does not go away with laxatives.
• Nausea, vomiting, fever.
• Severe stomach pain.
• Bloody or purulent impurities in the stool.

The cause of constipation can be serious, and medical help is necessary. It is important to conduct an examination of the gastrointestinal tract. If there is a tumor in the intestines, artificially inducing diarrhea will worsen the situation. Constipation caused by diseases of the digestive system requires careful attention, quick diagnosis and effective treatment.

A person can independently cause diarrhea at home by taking special medications or consuming laxative foods. It is important to avoid methods contraindicated by the doctor.

Chronic constipation, bloating, abdominal pain are reasons to cleanse the intestines. The fastest way to cause diarrhea is an enema. Most prefer to use more gentle methods.

Let's reveal the secrets of how to cause diarrhea with pills, medicinal plants or food.

Popular technologies - how to quickly cause diarrhea

1 Medicines that make stool softer. These are anal suppositories (glycerin or vaseline). Their effect on the body is very quick, only 10-15 minutes. however, it is worth remembering that they only affect locally.

2 Various stimulants (Indomethacin, Neomycin).

3 Means of osmotic influence. Absorbed into the intestinal walls and give a laxative effect - Forlax, Prelax.

The enema method may not be suitable for all people. Therefore, there are simpler and alternative methods for cleansing the intestines. And also less traumatic than an enema.

1 Many fruits contain a laxative component. Their structure consists of fibers. What has a beneficial effect on peristalsis. Such as: apples, prunes and bananas with greens;

2 apple cider vinegar;

3 You can also add spices to the list of products: ginger, turmeric and pepper. Such auxiliary components have a positive effect on the pancreas and liver;

4 teenage children can be given lemon or orange. Such fruits cleanse the body of toxic influences;

5 you need to eat more raw, unprocessed vegetables. For example, salads made from cabbage, carrots and onions;

6 tomatoes are very well absorbed by the intestines and have an antioxidant effect, and also stop cancer;

7 bran is the right solution. Such coarse fibers, passing along the walls of the intestines, will clean it and absorb all toxins. It will also remove all stones from the stool. You need to drink them 60 minutes before meals.

At the moment, there are several methods to induce artificial defecation.

Some methods are intended to be used at home, while others involve undergoing the procedure in a hospital setting.

The list of common ways that diarrhea can be provoked includes:

• Use of specialized medications;
• A menu that includes foods that cause diarrhea;
• Using an enema;
• Traditional medicine methods;
• Taking herbal medicines.

It should be noted that before choosing one or another method, it is best to obtain a recommendation from your doctor. In addition, do not forget about contraindications, when artificially inducing diarrhea is highly not recommended.

• Presence of hemorrhages of internal organs;
• Ulcers, erosions in the digestive system;
• The period of pregnancy, regardless of trimester.

If you approach this process responsibly, you can achieve an improvement in your general condition and reduce the risks of developing gastrointestinal diseases.

Perhaps the most popular method used to quickly cause diarrhea is the use of pharmacological products. This method can be used both in a hospital and at home.

It should be noted that today there are quite a lot of drugs that have a laxative effect, but they all differ both in the time to achieve results and in effectiveness.

In order not to get confused among all the diversity, experts have compiled a specific list of drugs that help provoke artificial stool.

• Duphalac is a medicine in the form of a syrup, the active ingredient is lactulose. The drug not only has the property of causing diarrhea, but also has a beneficial effect on peristalsis and digestion. Duphalac is used for both adults and children.
• Linex is one of the most famous modern medicines and has a wide list of indications for use. Actively used for dysbacteriosis, improves intestinal microflora. In addition, Linex can be used for a child from the very first months of life.
• Mucofalk is a specialized medication that can quickly cause diarrhea and normalize the functioning of the intestines.

The drug can be used at home, the main thing is to familiarize yourself with the contraindications: endocrine diseases, children under 12 years of age, intestinal obstruction and allergic reaction to components.

The list of medications also includes: Exportal, Vaseline oil, Norgalax, Bifidumbacterin, Lavacol.

Important! Before using a laxative, get your doctor's advice.

Products with a laxative effect

To relieve constipation, it is permissible to consume foods that have a laxative effect. They do not pose a threat to human health and have excellent taste. What is the best thing to eat to relieve constipation:

• Citrus fruits are not only delicious fruits, but also cleansing and laxative foods. Lemon, tangerine, orange - excellently eliminate toxins. To get good results from oranges, it is important to know when to stop. Large consumption of citrus fruits leads to an allergic reaction.
• Prunes are a dried fruit that has a pronounced laxative effect. It is rich in vitamins and minerals and helps create a favorable environment in the intestines.
• Vegetables will help with constipation. To cause stool upset, you need to eat raw individually or in the form of a salad: tomatoes, greens, cabbage, garlic, asparagus. Vegetables are rich in fiber and vitamins.
• The stool is liquefied by the cucumber pickle. You need to drink at least three glasses a day. The body cleanses itself quickly.
• Spicy foods can cause severe diarrhea. Foods rich in spices normalize the functioning of the gastrointestinal tract and enhance the production of gastric juice.

You can give up laxatives by following a diet and eating laxative foods. Each of the products has many advantages, but there are also contraindications. Individual intolerance or an allergic reaction causes much more inconvenience than temporary constipation.

Diet for constipation

A proper diet helps normalize or weaken stools. To make stool loose, you need to increase the volume of fluid and consume more plant fiber.

How to provoke diarrhea with medications

2 apple cider vinegar;

In order for the baby to start pooping normally, the pediatrician prescribes Duphalac. This drug normalizes peristalsis and improves digestion. For older children there are other ways. You can give raw vegetables and fruits, such as melon, prunes or orange (lemon). They will help not only empty the intestines, but also fill the body with vitamins.

For teenagers, it will be enough to make a salad and carrots, cabbage or celery. You can also puree various fruits in a blender and make a smoothie. Not only children will want to drink this snack. Cooking pumpkin porridge has a very positive effect on the intestines as a whole. But you can also achieve a laxative effect. Plums have increased laxative properties. A salad of berries and beets will also help.

When should you not treat constipation?

1 During pregnancy, when this method can cause harm to the health of the mother or baby.

2 If there are signs of gastrointestinal bleeding.

3 And also for stomach or duodenal ulcers.

For many, provoking bowel movements is a strange phenomenon, which only raises the question: why is it necessary to cause diarrhea? After all, this process is not the norm.

However, today there are several reasons when you need to quickly cleanse the intestines, that is, cause diarrhea:

• Surgery, various types of medical procedures and diagnostic tests.
• Improving the weight loss process. In this case, consultation with a gastroenterologist is required, and it is highly not recommended to abuse the procedures.
• Severe intoxication of the body suggests the possibility of using methods to induce diarrhea in both an adult and a child.
• Regular constipation. In such a situation, it is not only possible to cause diarrhea, but also necessary, since the lack of therapy and problems with bowel movements can lead to the development of hepatitis, malignant tumors, hemorrhoids, fissures, colitis, proctosigmoiditis, and reflux.
• Diarrhea can be caused after deworming therapy.
• The presence of toxins in the body. The villi located on the intestinal walls serve to increase absorption of the mucous membranes. When they become clogged with toxins, the body's systems no longer receive the required amount of nutritional components.

Please note that to improve the functioning of the gastrointestinal tract and prevent the development of various diseases, experts recommend inducing artificial diarrhea for a couple of months.

Diarrhea can be provoked by a sedentary lifestyle, eating dry food, or using irrational diets. In these cases, waste accumulates inside the intestinal loops. They cause skin acne and cause chronic fatigue.

Overweight women do siphon washing to achieve weight loss. There are also medical indications for colon cleansing:

• constipation,
• preparation for colonoscopy and other studies,
• after helminthiasis therapy,
• the presence of fecal stones,
• irritable bowel syndrome,
• drug and food poisoning.

If a doctor has prescribed a diagnostic procedure, he will indicate how to prepare for the examination.

To quickly empty the intestines in newborns, Microlax is used. Safe microenemas are used at any age - children and adults. The combination product liquefies stool by irritating the intestinal wall. Diarrhea occurs a few minutes after administration of the drug.

Prebiotics and probiotics are recommended for formula-fed infants, as well as nursing mothers:

• Duphalac (Normaze),
• Prelax,
• Inulin,
• Lactulose Poly,
• Forlax.

They cause diarrhea by stimulating peristalsis of the intestinal wall. Among the listed drugs, it is worth noting the effectiveness of Duphalac. The popularity of the drug is great. It is successfully used in infants with any type of feeding. For children under 2 years of age, Bisacodyl rectal suppositories effectively help with diarrhea and atonic constipation.

Enema to induce diarrhea

1 2 liters of water, either regular or boiled;

2 150 grams of apple vinegar infusion and 2 tablespoons of glycerin solution;

3 or 10% sodium chloride 60 grams 50 ml refined oil;

4 degrees of water should be equal to the human body temperature from 37 – 38C.

But a simple water enema should be below room temperature. So that the irritation of the intestinal walls is more intense.

1 Severe hyperthermia.

2 All symptoms are also accompanied by nausea.

3 Presence of a hernia.

4 If there is bleeding from the intestinal cavity.

5 Diseases of the large intestine.

The next method that you can use at home to provoke diarrhea is to do an enema. This method is one of the most proven, it was used several decades ago.

Also, the advantage of the method is that it can be used even for the youngest children.

But, like any other method, the use of an enema has a number of contraindications: hemorrhages in the gastrointestinal tract, the rehabilitation period after surgery, the presence of hernias and chronic pathologies of the small and large intestines.

It is recommended to use an enema during the period of awakening or several hours before bedtime; it is not recommended to carry out the procedure during the day. The total volume of liquid is approximately 2 liters. It is also important to monitor the water temperature.

For this procedure you will need either an enema or an Esmarch mug. The result comes within a few minutes after the procedure.

PCR studies

Collection rules

• Feces should be collected in the morning, on an empty stomach.
• Carry out hygiene procedures and first urinate in the toilet and flush.
• Place sterile paper (or an ironed sheet) or a disposable plastic plate in the bowl or bottom of the toilet and perform a bowel movement.
• Collect feces immediately after defecation from different places in a single portion with a special spoon mounted in the lid of a plastic container in a volume of 1–2 g (no more than 1/3 of the container’s volume). Avoid contact with urine and pieces of undigested food.
• Deliver to the laboratory on the day of collection.

How to cleanse the intestines?

There are many methods of colon cleansing. An enema can quickly induce diarrhea. But it is difficult to do such a manipulation yourself, and not everyone will want to. In addition, it frees only the sigmoid and rectum.

Medicines

The best way to cause diarrhea is to take pills or use rectal suppositories. Unlike enemas, they act not only in the lower sections, but throughout the intestines. Pharmaceuticals have developed many laxatives.

Like any drugs, they have contraindications. To avoid side effects, be sure to consult your doctor or read the instructions before use.

Medicines that cause diarrhea differ in their mechanism of action:

• osmotic (fecal thinning) agents prevent the absorption of water by the intestinal walls and increase peristalsis. The liquid accumulates and comes out. A packet of magnesium sulfate dissolved in water, taken at night, causes diarrhea in the morning. Drugs of the same group work in a similar way - Lavacol, Fortrans, Prelax, Duphalac and Forlax,
• Hygroscopic agents absorb water, preventing its absorption by the intestinal walls. Fecal masses become plastic, which facilitates their movement and exit. The cellulose in their composition acts slowly - diarrhea appears within 1-3 days. Representatives of dietary supplements based on cellulose - Psyllium, wheat bran, flax seed,
• irritants. You can induce severe diarrhea after 1 hour using Bisacodyl rectal suppositories. In addition, the drug increases mucus production in the intestines, which makes bowel movements easier. Tablets with the same name cause diarrhea in the morning if taken orally in the evening. Regulax, Senade, rhubarb, buckthorn, have a similar property that irritates the receptors of the intestinal walls.
• emollient laxatives can quickly provoke stool. In children, the effect of Glycerol suppositories occurs within 20 minutes. Glycerin in their composition lubricates feces and accelerates their movement through the intestines. Rectal suppositories are used in adults for hemorrhoids and rectal fissures. A popular product from this line is castor oil. After oral administration, it enhances intestinal motility. Due to the unpleasant taste of the liquid, doctors prescribe castor oil in capsule form.

You can treat diarrhea at home using the prebiotic Prelax. It is not actually a laxative. The drug serves as food for normal intestinal microflora. Microorganisms necessary for humans multiply, and pathogenic ones die.

Probiotics, medications containing ready-made strains of beneficial living bacteria, also cause diarrhea. These include Bifidumbacterin, Linex, Bak-set forte, Lactobacterin. They improve immunity and remove toxins.

Both groups of drugs provide an optimal ratio of bacteria in the intestinal microflora, thereby maintaining normal stool. Used in children and adults for chronic constipation and dysbacteriosis. Allowed to be taken by women during pregnancy and after childbirth.

No drugs

For those who do not want to use medications, it is worth learning how to prevent diarrhea using alternative methods. Folk remedies that help get rid of constipation:

• In the morning on an empty stomach, take 1-2 tbsp. l. olive, almond or other vegetable oil,
• Dandelion tea is used. To prepare, add 1 tsp to a cup of boiling water. chopped leaves. Leave for 2-3 minutes. Use 3 times a day,
• Jelly made from elderberries and joster help to cause diarrhea during constipation. Fresh or dried fruits are steamed and the juice is squeezed out. A kilogram of granulated sugar is mixed with 0.5 liters of the resulting liquid. Boil until syrup consistency. The tasty drug is taken 100 ml daily,
• For diarrhea, you can do a regular bowel cleansing with a chamomile enema.

Some people experiment with their health. To cause diarrhea, eat herring with milk. Medicine warns about the dangers of consuming incompatible products.

In the morning, before you get out of bed, do the “bicycle” exercise. Regular walking, running, and swimming activate not only the biceps, but also the muscles of the digestive system. Even regular regular walking will help you have a bowel movement in a timely manner.

Herbs help induce diarrhea without medication. Plants relieve constipation due to the content of biologically active substances. The most famous of them are traditionally used among the people. In order not to harm your health, we will find out how to cause diarrhea at home using herbal remedies:

1. Mix dry buckthorn, senna, rhubarb in equal proportions. Pour 1 tbsp boiling water over a glass. l. herbs, leave in a water bath for 15 minutes. Infusion for diarrhea is taken 50 ml three times a day before meals and in the evening at night.
2. Flax seed causes intestinal upset due to constipation. Tea is prepared in a thermos. Place 1 tbsp per liter of boiling water. l. seeds, boil for 20 minutes. Drink throughout the day with the addition of fruit syrup or honey. The drink promotes gentle bowel movements.
3. Oregano and chamomile provoke diarrhea. To prepare the product 2 tbsp. l. dry mixture is infused in a sealed container in a water bath with 0.5 liters of water. This amount is drunk in two doses: in the morning and at night.
4. Zhoster infusion perfectly relieves constipation. Brew 1 tbsp. l. berries with a glass of boiling water. After steeping for 2 hours, take 100 ml at night.
5. Senna decoction is prepared in the following proportion: 1 tbsp. l. dry herbs per 200 ml of water. Boil for 5 minutes and leave under a towel for half an hour. After taking 100 ml before bedtime, the desired diarrhea will occur within 8 hours.

Herbal infusions formulated in various forms help smooth bowel movements. They relax the stool and normalize the functioning of the gastrointestinal tract.

Products

To normalize digestion, you must adhere to proper nutrition. Products that cause diarrhea should contain dietary fiber, pectin, and lactulose. These substances activate intestinal motility, soften stool, and promote the growth of beneficial microflora.

Fiber is found in vegetables, fruits, and whole grain flour. What to eat for diarrhea:

• one-day fermented milk products – yogurt, kefir,
• oatmeal,
• beets cause diarrhea in any form - boiled, stewed, raw, in salad,
• carrot juice and the grated vegetable itself,
• Bran with the addition of banana, dates,
• prunes are guaranteed to cause diarrhea by stimulating intestinal motility,
• everyone knows that eating figs, dried or fresh, is useful for relaxing stools,
• diarrhea will occur after regularly eating the Panicle salad - grated raw beets, carrots, cabbage with olive oil and lemon juice.

In addition to the diet, to maintain normal stools, you need to drink 1.5 - 2 liters of bottled water per day. This measure alone softens stool by 50%.

Food

What could you eat to cause diarrhea? Many foods have a laxative effect.

• Fresh fruits and vegetables have a laxative effect due to their high fiber content, which, as we have already said, stimulates peristalsis
• Garlic and citrus fruits irritate the intestinal mucosa and again stimulate peristalsis
• A drink made from apple cider vinegar diluted with water also affects the mucous membranes.
• Coffee has a laxative effect
• Sauerkraut
• Honey
• Dried fruits. If you mix prunes, dried apricots, light raisins, walnuts and season the mixture with honey - you will get a powerful and very tasty laxative
• Prunes are the main answer to the question “How to quickly cause diarrhea using food?” Just a few steamed berries are enough
• However, fresh plums have the same effect.
• For an intestinal reading, there is a salad with the self-explanatory name “Pastel”. To prepare it, you need to take fresh celery, beets, carrots and cabbage in equal proportions. Vegetables are grated on a coarse grater and eaten without adding salt or oil.
• By the way, beets, both fresh and boiled, are a powerful natural remedy against constipation. A decoction of this vegetable has the same effect.
• Drinking a glass of vodka with salt and pepper on an empty stomach can help you relax.
• You will get the desired effect by regularly consuming fermented milk products, especially kefir and whey. Whole cow's milk may cause loose stools in some people.
• Fresh tomatoes have an excellent effect in cleansing the intestines.
• Or you can try using spices. Turmeric, Kenyan pepper and ginger are suitable for our purposes.
• Again, due to the fiber content, buckwheat or millet porridge, as well as whole grain bread, can help
• Also try cleansing your intestines with a glass of pear juice.

A detailed article detailing folk remedies for constipation awaits your attention on our website.

Lavage technique for colon cleansing

This technique is used when you need to remove toxins from the body. After this procedure, beneficial bacteria in the intestines begin to grow faster and more actively. The technique itself is very simple and is carried out quickly - within 3 hours. The patient begins to drink the solution every 10 minutes, 1 glass. And after drinking for an hour, he has a desire to empty his intestines.

The skin becomes cleaner, sleep is sweeter, and nervousness goes away on its own. For the first time, such a technique must be carried out under supervision. Then you can do it at home. After the lavage is completed, the patient needs to eat porridge. Which should be prepared only with water. You can add dried apricots or pears, but the porridge should not have lumps.

Precautionary measures

People often use laxatives for diarrhea and think that they can do without consulting a doctor. But they are wrong. Any medicine is prescribed taking into account the mechanism of action and the cause of constipation.

When using medicinal herbs for diarrhea, you should be careful. It is not recommended to store the prepared product without refrigeration. You need to take infusions in courses, alternating recipes. Strong laxative herbs are not recommended for pregnant women and children. They are contraindicated in case of hypersensitivity to natural preparations.

If an allergic reaction occurs after taking a medication or herbal infusion, stop taking the medication and contact a clinic.

A healthy person who leads a physically active lifestyle does not experience constipation with a normal diet. By artificially inducing diarrhea, you are only eliminating the symptom of some disease. Visit a doctor and treat the cause of the problem before it is too late.

Collecting feces for scatology

A scatological examination allows you to check the functioning of the digestive system and evaluate the metabolism that occurs during digestion. It is necessary to collect material for this analysis from different areas. If mucus, fibers, or heterogeneous parts are observed in the stool, take them for analysis. Otherwise, adhere to the general principles of collecting material.

As you can see, everything is simple. You just need to know what kind of analysis you need to collect stool for, and prepare properly. In any case, your attending physician should explain how to perform the necessary manipulations. If for some reason the doctor does not do this, do not hesitate to ask him yourself.

Various herbs to help with bowel movements

1 You need to mix buckthorn root and hay leaves. Leave for about 15 minutes, after pouring in the water that has just boiled. Drink 100 ml twice a day.

2 Take rhubarb root, chop it and add 2 cups of water. Next, simmer over low heat for 20-30 minutes. Take 100 ml after every 8 hours.

3 Dandelion helps well, treats chronic diseases of the intestinal tract. Take a teaspoon of raw material for two glasses of water. And boil for 5 minutes.

4 Diarrhea is caused by dill seeds. Dry leaves need to be ground and pour 300 ml of boiling water. You need to drink before meals, 100 ml, three times a day.

How to quickly cause diarrhea at home?

There are times when it is necessary to resolve the issue of how to cause diarrhea at home. In some situations this is done in order to improve the health of the body, in others in order to get rid of constipation or a large amount of toxins located in the intestines and liver. Sometimes it is necessary to have diarrhea to lose weight, to get rid of the processes of fermentation and putrefaction, which become the causes of severe flatulence.

All of the above factors create tract problems: the villi lining the intestinal walls begin to become clogged, so food is poorly absorbed, the body does not receive enough necessary microelements, and therefore immediately reacts to this with pathological manifestations. As a result, the question of what to eat continues to be relevant.

How to make diarrhea?

The procedure for quickly removing feces from the gastrointestinal tract is not difficult; if you know how to cause diarrhea, how to cause diarrhea, you can try to effectively cleanse the intestines at home. For the indicated purposes you can use

• Laxatives.
• Some products.
• Special folk remedies (herbs).

The easiest way to treat diarrhea at home is with a laxative. But this medicine can only be used when there is no internal intestinal bleeding or ulcers; it is contraindicated for pregnant and breastfeeding women, so it is important to consult a doctor before taking laxatives.

In modern pharmacology, there are four types of tablets that cause diarrhea:

• A laxative that has a softening effect (suppositories with glycerin, petroleum jelly).
• Probiotics (lactobacteria and bifidobacteria).
• It is not difficult to cause diarrhea at home with the help of medications that stimulate intestinal motility (Stadalax, Bisacodyl).
• Modern medications with osmotic action (Forlax, Prelax).

The indicated drugs can cause diarrhea very quickly, but they must be taken at home with extreme caution, strictly following the attached instructions. Some of them have a fairly wide list of contraindications, so for all those who decide to cause diarrhea, but are afraid of possible side effects, doctors recommend paying attention to some products that can cause loose stools.

Some foods act like an enema. However, they do not have any negative effects on the body. For those who don’t know what to eat to cause diarrhea and how to quickly cause diarrhea, we can recommend including the following foods in the diet:

• Green and yellow fruits, when eaten raw, have a strong laxative effect. And all because they contain a large amount of coarse fiber, which, like a brush, cleanses the intestines well. In addition to fiber, the described group of products contains vitamins and antioxidants, so you can easily treat diarrhea with fruits at home.
• Natural natural laxative – prunes. It also contains a lot of fiber, vitamins, potassium, iron and vitamin A, but in addition it contains substances that create a favorable environment for the growth of bacteria, with the help of which beneficial intestinal microflora is formed. When looking for an answer to the question of what to eat and what diarrhea can cause, you must definitely pay attention to this fruit.
• Any citrus fruit also has a laxative effect. They cleanse the intestines well, effectively remove toxins and stimulate the formation of enzymes.
• If you need to induce severe diarrhea at home, you can take foods that contain a lot of omega-3 acids. This is avocado, flaxseed, olive oil. They gently envelop the intestinal walls, absorb harmful substances, gently removing them from the body.

The list of foods that can quickly cause loose stools is actually quite long. All raw vegetables, regular tomatoes, ginger, turmeric and red pepper, natural apple cider vinegar, cucumber pickle and onion ruk, yogurts, kefir and milk can all help cleanse the tract, cause mild stomach upset and lose weight.

Diarrhea often occurs after eating cottage cheese or pomegranate, kiwi or strong brewed coffee. Each of us has a stomach and intestines that react differently to one or another ingredient. For many, half of what is listed is contraindicated; it is important to find your own remedy and use it whenever the described problems arise. Knowing what to eat to cleanse your stomach, you can easily solve many problems.

When talking about how to quickly induce diarrhea for weight loss, doctors pay attention to the use of cleansing enemas. These are the most effective folk remedies that can be used if you want to quickly solve the identified problem. Enemas can be made from:

1. natural apple cider vinegar;
2. herbal infusions and herbs;
3. ordinary boiled water;
4. vegetable oil diluted with boiled water.

When choosing an enema to do diarrhea, you must remember that it cannot be used often. An enema causes the intestines to “forget” their direct motor-evacuation functions, so they quickly stop emptying themselves. You can use all this only once or twice every six months.

More frequent use leads to the fact that the beneficial intestinal microflora is washed out, which can result in complex health problems, and indigestion is the most harmless of them. With prolonged use of enemas, uncontrollable diarrhea occurs. It can be quite difficult to eliminate it, so it is better to learn about what to eat in order to use products to solve the identified problems.

How to cause diarrhea at home.

It would seem that loose stools are a clinical sign of pathologies of the digestive system, which not only causes pleasant sensations, but also significantly reduces the standard of living.

However, today the popularity of the following questions is increasing. How to cause diarrhea and what means should be used? Typically, a number of medications are used to induce diarrhea.

It should be noted that there are ways when you do not need to resort to taking medications - alternative medicine methods, including certain foods in the diet.

In order to figure out which technology is most suitable in a particular case, it is worth noting the main indications and contraindications.

Laxatives

Taking laxatives is no joke, some of them are far from safe.
But they are the ones that can cause severe diarrhea in a person in the shortest possible time. Laxatives have different principles of action on the body; you can read more about this in our article “Treatment of constipation in adults.” Here we will list the main drugs that can be used to artificially induce diarrhea in the safest way. For example, glycerin or sea buckthorn. Rectal suppositories, entering the rectum, soften stool and slightly irritate the intestinal walls, stimulating peristalsis. If you don’t know what can cause diarrhea, then suppositories are the first option that the pharmacy will offer you.

Prebiotics

If you don't know how to induce diarrhea at home as safely as possible, choose probiotics. These medications, filling the intestines with beneficial microflora, stimulate metabolism; in addition, they have a slight irritant and osmotic effect, due to which stool liquefies. However, be prepared for flatulence in the first days of taking the drug.

Quite mild laxatives that can cause diarrhea at home by attracting additional fluid into the intestinal lumen. Fluid is drawn from adipose tissue and plasma.

You can provoke diarrhea by ingesting vegetable oils (linseed, sunflower, olive, fennel), as well as liquid paraffin (vaseline oil).

Annoying

Drugs that can severely irritate the intestinal mucosa and thereby stimulate peristalsis can cause severe diarrhea at home. However, you should not choose synthetic medications; it is better to choose herbal preparations (for example, based on senna), they are softer and safer.

Use of alternative medicine

One of the common questions that many gastroenterologists are asked is: “How to cause diarrhea at home and not cause harm to the body?”

In this case, doctors recommend resorting to proven folk recipes or herbal medicine.

Application of oil

You can use olive oil or vegetable oil, as well as flaxseed, pumpkin, and castor oil. In order to quickly cause diarrhea using this method, you need to drink 30-40 ml of oil immediately after waking up, that is, 2-3 tbsp. l.

The effect occurs in about half an hour or an hour. This method is often used in the fight against obesity, to speed up and improve the process of losing weight.

What to include in your diet

Many people are interested in the topic of what to eat to get rid of constipation, cause diarrhea, that is, artificial defecation. In this regard, gastroenterologists have compiled a list of products recommended for solving this problem.

1. Fruits that cause diarrhea: plums, nectarines, dried apricots, apricots, peaches, exclusively green apples.
2. The most popular product for inducing bowel movements is prunes, as they contain special components that improve the growth of bacteria.
3. Fresh vegetables: white cabbage, celery, red bell pepper, carrots.

In addition, in order to provoke the development of loose stools, you can eat incompatible foods, for example, fish and dairy products.

Where to get a stool test

Stool tests that do not require lengthy laboratory tests can be taken at a local clinic. To do this, the attending physician must write a referral. You need to take a stool test to the laboratory in the morning. The result will be ready within a day.

More complex tests, which require culture of microorganisms, are carried out in special laboratories. There is everything necessary to create certain conditions for the growth of bacteria. The results of such tests are usually ready in 5-7 days.

A wide variety of tests are performed in private medical centers. This is very convenient, since you can take a stool test for various studies in one place.