Is it possible to eat bananas after intestinal surgery?

Constipation is one of those problems that is awkward to talk about, but is familiar to almost every person. They affect health, sleep, immunity and quality of life in general. Some products have a beneficial effect on digestion and normalization of stool. Whether to use bananas for constipation is a controversial issue. They can help, but not everyone and not always.

The benefits and effectiveness of bananas

Bananas are rich in nutrients that have a beneficial effect on the entire body. Therefore, fruits are useful not only for constipation, they have a complex effect.

The following properties of bananas help improve digestion:

1. The fruits are rich in fiber, stimulate normal peristalsis, and help natural bowel movement.
2. In addition to fiber, bananas contain many carbohydrates, vitamins and minerals necessary for the efficient functioning of human systems and organs.
3. Bananas activate the formation of serotonin and dopamine - substances that improve overall health, including the functioning of the gastrointestinal tract.
4. Constipation is dangerous due to intoxication, the accumulation of harmful substances due to stagnation of digestive waste. Bananas coat the intestinal walls, prevent poisoning of the body, reduce inflammation and irritation.
5. They act as natural sorbents and remove toxic and poorly digestible substances from the body.
6. Cleanses the digestive system from waste and toxins.
7. Effective for the prevention and treatment of gastrointestinal diseases. Bananas can be used for erosion, gastritis and peptic ulcers, as their fibers absorb excess digestive juices and help heal minor defects.
8. Banana fiber stimulates the intestines to normal activity, gently acting on its walls.
9. They help normalize microflora, as they absorb excess gastric juice.
10. The variety of microelements contained in bananas are essential for maintaining human health.
11. In moderation, they cause a mild laxative effect.
12. Helps soften stool.
13. Activate the digestion process.

Bananas cleanse the digestive system of waste and toxins
. In addition, bananas stimulate libido in both men and women;
relieve discomfort before menstruation.

Features of the diet after surgical treatment of various diseases

Choosing the right menu requires an individual approach and taking into account a person’s specific disease. Having corrected the intestinal pathology, treatment should prevent a relapse and, if possible, eliminate the cause of the disease. To do this, doctors add special nutritional conditions.

After appendicitis removal

Diet 0a is maintained for the first 2 days. On the 3rd–4th day, the operated patient is transferred to option 1b, and from the fifth day - to a full-fledged table 1. Within a few days, the diet expands to the physiological norm. The serving size increases from 100 g to 300. At the same time, it is recommended to drink up to 2 liters of liquid per day.

In severe cases of the disease, complications of peritonitis, the change in stages of the surgical diet is delayed by 1–2 days. The attending physician determines the indications individually. After discharge from the hospital, dietary nutrition must be followed for 3 to 6 months.

After surgery to remove adhesions

If the intestinal walls are intact, it is recommended to introduce more liquid into the diet: alkaline mineral water, decoctions of herbs, rose hips, weakly brewed green tea, low-fat broths, soups. Then liquid quiches and purees are allowed. Dairy products and protein foods (meat, fish) are introduced gradually, under tolerance control.

The intestines should not swell; restored peristalsis becomes sufficient to remove toxins. All contraindications to fatty and fried foods, pickles, and legumes are supported. After surgery, the patient needs to monitor the regularity of bowel movements to prevent relapse.

How to use it correctly for constipation

To help your intestines, three bananas a day is enough. The fruits must be ripe. Excessive amounts may cause side effects and there is a possibility of diarrhea, so moderation is important in consumption.

In addition to the color of the peel, it is worth paying attention to the degree of ripeness of the fruit. Bananas are collected and transported green, and are treated with special products to speed up ripening and improve appearance. Therefore, fruits that are yellow on the outside may be unripe on the inside.

Be sure to wash banana peels thoroughly to prevent chemicals from entering your stomach. There are known cases where the substances that cover banana peels provoked serious poisoning and even cancer.

It is enough to keep unripe fruits for some time in a dark place (not in the refrigerator!) for them to ripen.

For your information, the average-sized banana contains about ten percent of your daily dose of fiber.

One medium-sized banana is enough for a complete snack between meals; it contains about 250 kcal.

Do bananas cause constipation and digestive problems?

When using bananas for constipation, you must not forget about the drinking regime. If you don't get enough fluid, excess fiber can have the opposite effect and cause constipation from eating bananas.

It is not advisable to eat bananas before bed, especially with milk. You may experience digestive problems: flatulence, bloating, discomfort, and other side effects.

Can unripe bananas be used for constipation?

Unripe bananas contain tannins, starch and sodium, which have a fixing effect. So if you eat green fruits, the effect will be the opposite; instead of relaxing the intestines, you can get constipation caused by bananas.

Diet after intestinal stoma surgery

A stoma is the removal of the blind end of the intestine to the anterior surface of the abdominal wall. This is necessary in the first months after surgery for intestinal cancer or intestinal obstruction. In a word, any operation for bowel resection, as a rule, ends with the imposition of a stoma.

This is a temporary measure, however, the stoma causes a lot of inconvenience to the patient. You can learn to live with an open intestinal stoma if you follow the basic principles of nutrition.

The menu is mainly aimed at facilitating the act of defecation, while the patient should not have loose or overly hard stools. The patient is recommended to keep a food diary, where he writes down everything he ate the day before and the digestive reaction to the food eaten. Indicate symptoms (flatulence, pain, cramps), the nature of the stool (liquid, hard, mushy) and the amount of food eaten.

Important! Nutrition for intestinal stoma includes a variety of vegetables, fruits, soups, dairy products, and meat. By keeping a food diary, the patient himself adjusts the diet, depending on the body’s response to the dish. For constipation, the menu includes beets, prunes, and plums. For diarrhea - grain porridge.

Bananas during pregnancy

During pregnancy, constipation occurs more often, even in women who have not previously experienced such difficulties. The use of many drugs during this period is prohibited. That’s why adjusting your diet for pregnant women is so important.

Bananas for constipation during pregnancy should be consumed with caution.

Bananas should be used with caution for these purposes. Especially if you ate little of them before pregnancy. Excessive amounts of bananas can exceed the normal level of potassium in the body, and this can be dangerous for the unborn baby and provoke the development of pathologies. It is better to discuss with a specialist whether to use bananas for constipation or not.

Summarize

• Evidence suggests that bananas tend to relieve constipation rather than cause it.
• However, some people think that bananas cause their constipation.
• If you feel that bananas are making you constipated, just eat less of them. If that doesn't work, try cutting them out of your diet completely to see if that helps.
• Foods that help you relieve constipation may have the opposite effect on someone else.

Tags: Bananas, Constipation

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Bananas for children

Any exotic fruits should be introduced into the diet of children with caution. Bananas rarely cause allergies in anyone, but it is better to give them gradually, increasing them infrequently, starting with small amounts. At the same time, constantly monitor to see if there is any reaction to the product.

It should be taken into account that in the first years of life, all systems and organs are formed in children, and the number of external stimuli is constantly increasing. Any new product can cause hypersensitivity in a child’s body. Manifestations of this include redness, swelling, rash, and digestive problems.

For whom bananas are not recommended?

If you choose bananas as a remedy for constipation, you need to take into account the presence of contraindications.

Restrictions on banana consumption:

1. Cardiovascular diseases. For any diseases of the heart and blood vessels, it is better to consult a doctor. For serious problems - coronary artery disease, thrombophlebitis - bananas are contraindicated.
2. Diseases of the circulatory system - problems with veins, blood clotting disorders.
3. Diabetes. Bananas are rich in sugar, so diabetics should not eat them.
4. Obesity. Bananas are high in calories, so those who are overweight should avoid them.
5. Allergic reactions. They happen rarely, but they do happen.
6. Infancy. Some experts do not recommend giving bananas to children in the first years of life.
7. Individual intolerance. Can be diagnosed at any age.

Methods of application. Several recipes

To prevent and treat constipation, you can eat bananas in their pure form, or prepare various healthy and tasty dishes from them.

General rules for preparing and using bananas:

• banana pulp should be crushed to a puree;
• to improve absorption and absorption of nutrients, banana puree can be diluted with a small amount of warm water;
• Children can prepare various desserts from bananas or add them to other dishes;
• For adults with constipation, bananas in the form of vitamin cocktails and smoothies are more suitable;
• You should not buy fruits in large quantities and store them for a long time;
• There is no need to store bananas in the refrigerator.

Cocktails (or smoothies)

Bananas are perfect for smoothies. You can choose a variety of combinations of fruits and berries for them, add milk, cream, yogurt or ice cream.

Banana cocktail

Grind the ripe fruits with a fork or blender. Dilute the resulting mass with water to a liquid state.

Cocktail with fruits, flax seeds and honey

Take one banana, apple and kiwi. Wash, peel, cut into pieces for a blender. Grind. Add a teaspoon of flax seeds and honey, a glass of kefir or yogurt, and beat again.

Cocktail with honey

Peel and cut bananas (1-2 pieces), add honey (1-2 tsp) and a little water. Beat with a mixer.

A cocktail with honey and banana is used for constipation

Pudding

Mix three bananas with three eggs until smooth. Add a few tablespoons of milk to the resulting mass, add a little sugar and flour, add half a stick of butter. Stir well. Bake in the oven or microwave at medium temperature for 10 minutes.

Dessert with cinnamon and honey

Peel the banana, cut into pieces, place in a baking dish. You can use parchment paper for the bottom of the pan. Coat bananas with honey, sprinkle with cinnamon, bake in the oven for 10-15 minutes at 180 degrees.

Oatmeal with banana

Pour half a glass of oatmeal, one banana (pieces), and a quarter glass of water or milk into a saucepan. Cook over medium heat until thickened. Cool. Add honey to taste.

Ice cream

Peel bananas (4-5 pieces), grind to puree, add cocoa (a tablespoon), mix thoroughly. Add honey if desired. Place the resulting mixture in the freezer for half an hour.

Bananas: effect on the intestines

A small fruit weighing 100 g accounts for 74 g of water. In the remaining 26 g, biological substances are distributed according to the table.

The basis of the composition is carbohydrates and dietary fiber. Compared to dried apricots, which contain 51 g of carbohydrates and 18 g of fiber (90% of the daily value), bananas seem weak and of little value. But in mineral composition, they are significantly ahead of other fruits in terms of the amount of silicon compounds: one fruit brings a dose 2.5 times higher than the daily requirement. At the same time, the calorie content of the product is relatively low - 96 kcal versus 232 for dried apricots.

Rules for eating bananas for persistent constipation

The inclusion of bananas in the diet for persistent constipation requires adherence to measures: overeating includes a dose of more than 2-3 fruits per day. This rule should be followed to achieve laxative results.

When buying fruit, you need to pay attention to signs of ripeness: a ripe banana is soft, bright yellow, black or brown dots are visible on the peel, and veins in the pulp. It is in this form that it is useful for relaxation. If the skin cracks and the core comes out, then there is overripeness or beginning rotting. The fruit contains bacteria that can increase fermentation, infect the intestines, cause inflammation and diarrhea. You cannot purchase a product of this quality even with good price discounts.

Important! Green fruits have a high content of astringent components and starch. They make constipation worse. If you bought unripe fruits, you need to put them in a warm place and let them ripen. Only then can it be eaten.

Nutritionists do not recommend eating bananas to patients with the following diseases:

• pathology of the heart and blood vessels;
• tendency to thrombosis (thrombophlebitis), laboratory-confirmed hypercoagulation (increased blood clotting);
• elevated glucose levels, diabetes mellitus;
• obesity;
• allergic manifestations to food products (skin itching, rash, nasal congestion, asymmetrical swelling on the face after eating).

Recipes and products to enhance the laxative effect

Bananas are crushed and added to drinks, cereals, fruit salads, and culinary products. Pieces of dried fruit are added to muesli and assorted nuts and fruits.

Beat ripe fruits in a blender, add water, milk, ice cream. It makes a delicious and nutritious cocktail. To prepare fruit puree, mash the banana well with a fork. If other fruits are added, it is better to mix in a blender.

The pudding is prepared from a mixture of three bananas with three eggs, ½ stick of butter, milk with the addition of flour and sugar. After kneading, the dough is placed in a mold and baked in the oven or microwave.

Rice porridge is prepared in the same way. Goes well with raisins and pumpkin pulp.

Negative Impact

In normal conditions, the microelements and vitamins found in these fruits help eliminate excess hydrochloric acid.

But for transportation, they are picked while still green, and then the ripening process is accelerated using special gases and chemical treatment.

In this regard, they lose most of their useful qualities. Sweet fruits negatively affect the esophagus and muscles, which can result in heartburn.

If you eat fruits that have not had time to ripen, they lead to gas formation. They also contain a large amount of calories. After eating them you want to eat very much.

This is due to increased blood sugar levels. People who suffer from diabetes should not eat them. They can make you gain excess weight very quickly and aggravate your stomach problem.

This exotic fruit is digested in the stomach for a long time, so bloating and intense stomach pain occur simultaneously.

In addition, due to the increase in pH acidity, a strong feeling of heartburn occurs.

You should not eat these fruits if you have the following diseases:

1. Diabetes. They provoke an increase in sugar, as well as bloating.
2. Gastritis with high acidity.
3. People who have had a heart attack or stroke.
4. People prone to thrombophlebitis.

People who love this miracle fruit very often wonder whether they can eat it on an empty stomach and how many pieces they can eat per day.

Experts say that, despite the disruption of the stomach, it is advisable to eat a banana in the first half of the day.

It is necessary to abandon them only if there is individual intolerance, which is accompanied by vomiting, diarrhea and intense flatulence.

How to properly consume the miracle fruit - before or after meals? It all depends on the type of gastritis that a person suffers from.

But low acidity is not a reason for refusal. This is a reason to eat them after meals, preferably after 15 minutes.

The greatest benefit to the body will be if you eat overripe fruits. For such fruits, the body will not expend a large amount of energy on processing.

For the stomach

Doctors recommend eating bananas for stomach ulcers. They have a number of beneficial properties for the gastrointestinal tract.

1. Help cleanse the body of accumulated waste and toxins.
2. Helps restore microflora in the intestines.
3. Contains a number of vitamins necessary for the body.
4. Does not promote weight gain.
5. Eliminates inflammation in ulcers.
6. Normalizes the acid-base balance in the body.

It is impossible to say that bananas can cure stomach ulcers, but they help eliminate painful sensations. Thanks to unique substances that help heal erosion faster.

How long does it take to digest bananas?

Why is it advisable to eat bananas 40 minutes before meals? This is exactly how long it takes for bananas to be digested in the stomach.

Complete absorption of microelements occurs in the stomach 60 minutes later, that is, after it enters the intestines.

For example, if you eat this fruit with oatmeal, the time it takes to enter the intestines increases to three hours. Accordingly, lingering in the stomach, they lead to bloating and gas.

Therefore, bananas should not be eaten with meals if a person has gastritis. But there is also individual intolerance to this fruit. In this case, bloating, flatulence, and abdominal pain may occur.

These fruits can be eaten by people with low acidity, but to ease the work of the stomach, they must be chewed thoroughly. Saliva promotes faster digestion.

They will help heal wounds more quickly and saturate the body with microelements, and also restore the functioning of the intestines.

Gastroenterologists recommend eating bananas before meals. They will help produce mucus, which coats the walls of the stomach and protects against further destruction.

But if you have this problem, you shouldn’t consume large quantities; they can cause discomfort.

The most important thing that these fruits contain is a substance that helps eliminate pathogenic bacteria.

Additionally, they coat the walls of the stomach and help protect it from damage. With this disease, you should not eat any berries or fruits, but not bananas.

Erosion

This is the only fruit that can be consumed by people who have a stomach ache.

Thanks to enzymes, recovery and metabolic processes are accelerated, intestinal microflora is normalized, and metabolic processes are accelerated.

What to do when bananas cause constipation: doctor’s recommendations

If constipation is clearly associated with overeating, this fruit should not be consumed in such quantities in the future. For those trying to lose weight, a banana diet with subsequent bowel problems is not suitable. You will have to provoke defecation by taking light herbal laxatives (dried apricots, figs, senna decoction).

The condition raises doubts about the functional causes of constipation. It is better to consult a doctor and undergo an examination to rule out intestinal pathology. It is impossible to cope with constipation with a diet alone if the functioning of the muscular layer of the intestine is changed, such as spastic contraction or atony, or there are mechanical obstacles to the movement of feces (diverticula, adhesions, polyps, tumors).

It is not the banana that is to blame for unfulfilled hopes, but the patient who does not want to reckon with the actual cause of the disease. Timely consultation with a doctor will help prevent further development of the pathology.

Bananas are not only tasty, but also healthy fruits for the human body, containing large amounts of vitamins and microelements. In addition, exotic fruits have a positive effect on the basic function of the digestive system. This naturally raises the question: can bananas help with constipation?

Laxative effect

The high amount of fiber makes bananas an effective remedy for constipation in adults. Fiber allows you to speed up the natural processes of bowel movements. It pushes out stagnant feces naturally, and also cleanses the intestines of waste and toxins.

Moreover, bananas are also useful for treating and preventing stomach diseases such as ulcers. A large number of beneficial substances have a gentle effect on the intestinal walls and stimulate its functioning. That is why regular consumption of fruits helps to avoid the development of various problems with the digestive system.

When a banana enters the stomach, it absorbs excess gastric juice and helps restore normal intestinal microflora. For a therapeutic effect, three ripe fruits per day are enough. In addition, you can prepare a variety of desserts based on fresh fruits.

Nutrition and constipation

Despite the huge number of risk factors and causes of constipation, the main condition for the successful treatment of this condition is the correction of diet.
The coordinated functioning of the gastrointestinal tract depends on the balance and regularity of intake of various products. Peristalsis depends on the proper functioning of all internal organs and what a person eats. The functioning of the muscles of the gastrointestinal tract is normalized by the intake of indigestible fiber (coarse plant fibers) with food. Most often it is found in various grain products (bran, cereals, seeds), as well as in vegetables and fruits.

It should be understood that not all plant-based foods will necessarily help with constipation in adults, since each of them has a number of individual characteristics. Correction of the diet and regimen should also include sufficient fluid intake per day against the background of normal physical activity of a person.

It has long been known that the main cause of constipation is poor diet. With insufficient fiber in the diet or its complete absence, intestinal dysfunction occurs. It is fiber that is responsible for the normal tone of the muscles of the small and large intestines, and also improves peristalsis, which guarantees easy daily bowel movements.

Vegetables and fruits rich in dietary fiber help to stimulate the function of intestinal smooth muscles and peristalsis. Thus, for frequently recurring constipation, it is recommended to include in the diet those foods that have a laxative effect: dried apricots, prunes, beets, pumpkin, bananas, etc.

Contraindications

So, it is not recommended to eat bananas in the following cases:

• First of all, these are serious diseases of the cardiovascular system, for example, thrombophlebitis or ischemic disease. For any heart disease, you should definitely consult a doctor.
• Fruits should not be eaten if you have diabetes because of their high sugar content.
• Bananas are very high in calories and are not recommended for obesity.
• In some cases, allergic reactions may occur.

Can bananas cause constipation? Due to the large amount of fiber, fruits, on the contrary, lead to an acceleration of the natural processes of bowel movements.

Benefits for the intestines

The fruit contains a large number of microelements that are necessary for the normal functioning of every person. In addition, fruits also have different effects on the functioning of the gastrointestinal tract. It all depends on the degree of ripeness of the fruit.

• Ripe fruits have a large amount of useful fiber, which allows you to cleanse the stomach of toxins and remove stagnant feces from the body naturally. That is why it is recommended to eat bananas to cleanse the digestive system.
• Ripe fruits have a gentle effect on the gastric mucosa and are useful for peptic ulcers.
• The fruits are characterized by a mild laxative effect.
• Bananas allow you to speed up the process of digesting food and restore normal microflora. Of course, the fruits should be consumed in moderation, no more than three pieces per day. Otherwise, diarrhea may occur, but in small quantities. The main thing is to choose ripe fruits and wash the peel well before eating.

Is it possible to eat banana fruit for other gastrointestinal diseases?

Stomach diseases are not limited to gastritis. Is it possible to eat bananas if you have a stomach ulcer? How will a stomach suffering from other pathologies react to eating these fruits?

For gastric ulcers

Ulcerations of the mucous membrane and muscular gastric layer are united by a common concept - ulcer. Is it possible to eat bananas if you have a stomach ulcer, because this disease does not tolerate neglect of treatment and diet and reacts sharply to their violation? Banana fruits can be called an indispensable product for patients suffering from stomach ulcers. These fruits have the ability to:

• has a detrimental effect on harmful bacteria;
• envelop the walls of the stomach with protective mucus produced in response to eating these fruits;
• do not irritate the gastric mucosa at all;
• promote the regeneration of damaged tissues.

These properties dispel all doubts regarding whether bananas can be eaten if you have a stomach ulcer. Not only is it possible, but it is also necessary.

For duodenal ulcer

The duodenum undergoes the same destructive processes as the stomach if it is exposed to the products of the bacterium helicobacter pylory and gastric secretion. For those who suffer from this disease, the relevant question is whether bananas are ok for duodenal ulcers. With this diagnosis, eating fruit affects the body in the same way as bananas for a stomach ulcer - they promote the release of protective mucus that envelops the walls of the stomach, improve intestinal motility, and normalize blood flow.

For pancreatitis and cholecystitis

Even such capricious organs as the pancreas and gall bladder do not resist when eating banana fruits. For these diseases, treatment table (diet) No. 5 is indicated, containing fairly strict food restrictions. However, these delicious fruits are not on the list of prohibited foods. On the contrary, they talk about the benefits of sweet, soft fruits, which simply should be chewed thoroughly. Perhaps this is the only warning for consuming this sweet for pancreatitis and cholecystitis - they should be eaten in small pieces and chewed thoroughly.

Green fruits

Compared to ripe ones, green fruits contain a large amount of tannins and starch. This leads to complication of digestion processes and hardening of stool. Eventually constipation occurs. That is why green bananas are not recommended for both adults and children to avoid the development of various problems in the digestive system.

Only very ripe fruits have a positive effect on the functioning of the stomach. Therefore, it is recommended to choose fruits that are deep yellow in color with brown streaks. Green fruits can be left for several days to ripen.

Important nuances

To normalize stool in an adult or child with diarrhea, you need to properly use the healing properties of the fruit.

Attention! For diarrhea, only unripe bananas with greenish peel help. Overripe, bright yellow, or beginning to darken fruits, on the contrary, exhibit a laxative effect.

How to properly eat bananas for diarrhea - basic rules:

• You should not eat these fruits on an empty stomach, wash them down with water;
• It is recommended to consume bananas after the acute period of diarrhea, during the restoration of the digestive system;
• to increase the effectiveness of “fruit therapy”, you can alternate with crackers and sugar-free rice porridge cooked in water;
• to avoid fermentation in the intestines, do not consume sugar or sweets together;
• The best time to consume this product is 30-40 minutes after eating.

Diarrhea during pregnancy is quite common. Since a pregnant woman avoids taking medications, eating this fruit can solve the problem of irritable bowel. You cannot eat more than two pieces per day; there are overripe and underripe specimens. Excessive consumption can lead a woman expecting a child to the development of hemolytic anemia and kernicterus.

Breastfeeding women are prohibited from consuming products that can harm the baby. Eating bananas during lactation can increase the volume of breast milk. If your baby is allergic to these fruits, which is extremely rare, they should not be eaten even for medicinal purposes. The optimal dose for a nursing mother if the child does not react to bananas is one piece per day.

Banana cocktail recipes

Based on ripe fruits, you can prepare a variety of tasty and healthy dishes:

• To prepare a medicinal cocktail, it is recommended to grind ripe fruits, for example, using a blender. The resulting puree can be diluted with water to obtain a liquid consistency.
• You can make a delicious and healthy pudding that children will definitely love. To prepare the dessert, you need to mix three eggs and three bananas until smooth. To the resulting mixture you need to add half a stick of butter, a few tablespoons of milk, a little flour and sugar. Mix all this thoroughly, for example, using a mixer. It is better to cook in the microwave at medium temperature for up to 10 minutes. A regular oven will also work.
• Bananas can be whipped together with milk, ice cream or cream. Prepare milkshakes or fruit purees.