Currently, gastritis is one of the most common diseases of the Tract. It is accompanied by abdominal pain, which occurs due to inflammation of the gastric mucosa. A person often experiences dullness and bad breath. For gastritis, the herbalist prescribes a specific diet that limits the consumption of various foods. Restrictions bring certain inconveniences. However, people have fewer food options. To make the catalog more diverse, he has to look for new approved food products. Many of them can not only make the part more diverse, but also help in the treatment of this disease.
What makes it clear that you can eat avocados if you suffer from gastritis? Will this product be beneficial or will it ruin you?
Effect on the gastrointestinal tract
Since avocados not only do not harm you for gastritis, but also have a healing effect, doctors recommend consuming it. The effect of eating avocado is that it destroys harmful bacteria that cause the disease. The bacteria is called Helicobacter pylori. The positive effect of avocados on the body during this disease has been proven by studies conducted by scientists in Mexico. Eating this fruit also helps destroy other harmful bacteria. Avocado is a true natural antibacterial drug.
In addition, this fruit contains many vitamins and various beneficial microelements. Thanks to them, avocado has a positive effect not only on the stomach, but also on the entire human body.
- Since it contains oleic acid, eating avocado lowers cholesterol.
- Due to the fact that it contains potassium, it maintains normal water-salt balance. This improves the functioning of the body as a whole.
- Antioxidants, which are present in large quantities in the fruit, help remove toxic substances and toxins.
- Normalizes the functioning of the entire digestive system. Helps with constipation and normalizes stool.
- Strengthens the heart and supports the functioning of the nervous system due to the content of polyunsaturated acids.
- The vitamin content supports the immune system.
- Those who eat avocados regularly have healthy hair and nails.
There are several more reasons why avocado can be called a very healthy product.
- This healthy fruit contains no sugar, which allows it to be consumed by people who suffer from pancreatic disorders, as well as by those who have diabetes.
- When eating avocados, hydrochloric acid is not produced, which allows those who suffer from gastritis and ulcers to consume it without fear. After all, when there is already inflammation in the stomach, this can lead to severe pain.
- This product practically does not cause allergic reactions, which further expands the circle of those who are allowed to use it.
Apples
Apples are considered the most beneficial for ulcers. They have a number of positive effects:
- improve stomach function;
- have an antioxidant effect;
- relieve heartburn;
- reduce inflammatory manifestations;
- eliminate disturbances in the functioning of the intestines and stomach;
- normalize peristalsis;
- have a disinfecting effect.
As can be seen from all of the above, the answer to the question “is it possible to eat apples” is positive. It is worth noting that fresh juices are also useful for duodenal ulcers. But you need to drink them warm and in small portions.
Our ordinary apples are no less useful than bananas. The fiber they contain is called pectin. This fiber does not harm the stomach. And as soon as the exacerbation passes, you can and should immediately start eating apples, mashed like puree at the beginning. And then, if the remission lasts a long time, eat whole apples.
Apples are eaten together with carrots and sour cream. You can make fruit drinks, jelly and bake in the oven. But there is one rule. It is better to eat sweet apples raw. Sour green apples will still injure the mucous membranes with their irritating effect.
Apples are especially needed for those who have bleeding ulcers. Who loses hemoglobin along with their blood? After all, as you know, apples raise hemoglobin levels more than other fruits. But there is no need to improve blood with pomegranate, since pomegranate contains a lot of vitamin C.
Pears are also completely safe for the stomach. They also contain a huge amount of vitamins: there is vitamin A, PP (nicotinic acid), K, and riboflavin - vitamin B2. This is a great way to get the necessary complex of vitamins and microelements without fear of complications. However, you need to be careful with dried pears and monitor your well-being.
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How to use
When choosing products, we must always remember that they should bring us benefit and as little harm as possible. In order for avocado to become the most useful product, you need to know several rules for its use.
- You are allowed to eat no more than 1 avocado per day. This is due to the fact that it contains a lot of vegetable fats. Digesting them is a difficult task for our digestive system.
- In order for the body to better absorb the acids that make up this product, it is recommended to use it in combination with foods such as meat and vegetables.
- Since the fruit contains fats, the meat should be lean. For example, turkey or chicken breast.
- Peel and cut the fruit before you want to eat it. If you have any peeled pieces left, you need to store them in the refrigerator and consume them within 24 hours.
It is important to remember that avocados are specially harvested when unripe. This is necessary to ensure that the fruit does not spoil during transportation. If you are buying an avocado, you need to know how to determine its ripeness. After all, only ripe fruit will bring maximum benefit. Analyze the avocado's shade and density before purchasing. If it is already ripe, the surface will have a bright dark green color. When squeezed, the fruit should feel quite soft.
It is also important to know that the fruit seed contains some toxic substances. Therefore, those who consume this fruit need to learn how to cut it. Carefully cut it into a circle, and then use your hands to separate it into halves. After this, it is peeled.
Is it possible to have grapes?
For gastrointestinal diseases, grapes are allowed, but in small quantities. However, before tasting these berries, it would still be a good idea to consult with a nutritionist. Grapes are rich in substances that have the following effects:
- strengthen the immune system;
- normalizing brain activity;
- eliminate depression.
However, despite the many beneficial properties, when the time of exacerbation comes, grapes should be abandoned. Because it contains certain acids that cause stomach upsets.
We explained which fruits you can eat if you have a stomach ulcer, and which you can’t. Grapes are prohibited foods. Both dark and light varieties are contraindicated. Although it is extremely beneficial for the body, ulcer sufferers are better off finding all its beneficial elements in other foods or supplements.
It is known that grapes cause unpleasant symptoms - bloating, heartburn, colic. Grapes cause fermentation when exposed to an acidic environment, and this is very harmful and painful for those suffering from stomach pain. Even a small amount of juice causes discomfort in patients. Moreover, you can’t drink wine. But you can eat raisins and dried grapes in moderation.
How can it be used in therapy?
Due to the fact that this fruit brings minimal harm and maximum health benefits, and it can be consumed even by those who suffer from various serious diseases, it is quite widely used in medicine. Not only the pulp is used for treatment. There are recipes for folk remedies that contain avocado oil or the leaves of this plant.
- If a person suffers from gastritis, he is recommended to consume this fruit raw. As a rule, it is added to various vegetable salads. But avocados can be consumed as an independent product. Just peel it and cut it into slices. Avocados are often used to make a variety of sauces that complement the taste of meat. If you eat vegetable and avocado salads, you will provide yourself with additional prevention of many health problems. It prevents hypertension, constipation, and pancreatic diseases. By adding avocados to salads regularly, you will ensure good immunity.
- A special tincture is prepared from the leaves of the plant, which is recommended to be taken for colitis and dysentery. Making a tincture from avocado leaves is easy. A tablespoon of raw material is simply poured with a glass of boiling water. The tincture should stand for about an hour. Drink the product three times a day 30 minutes before meals.
- To prevent heart attack, stroke and stomach ulcers, you need to take the fruit oil. Drink a teaspoon of this oil on an empty stomach.
- Women use face masks made from this fruit. This refreshes the skin and helps remove wrinkles.
- Avocado combined with honey and kefir is an excellent mask that strengthens hair. It is simply applied for half an hour and then washed off.
As a result, we can conclude that this product has simply amazing properties. It has all the benefits of fruits, but without their disadvantages. Since it contains substances that destroy harmful bacteria, eating avocado is not only allowed, but also recommended for those who suffer from gastritis. In addition, it has a beneficial effect on the health and functioning of the body as a whole. Therefore, if you eat one avocado daily, you will not only enjoy a wonderful dish, but also strengthen your immune system, and also prevent the development of many serious diseases, such as gastritis, ulcers, hypertension and others.
Pears
Fruits for stomach ulcers are extremely important for normalizing the patient’s condition. In this case, the pear is considered the most valuable. Moreover, it should be the basis of the diet for people on a strict diet. This fruit is low in calories and rich in a number of useful components:
- B vitamins;
- potassium and iron;
- a nicotinic acid;
- copper, retinol and phosphorus.
Pears are eaten fresh, well-ripened, or prepared in dietary dishes. In this case, after consumption, you need to refrain from eating and drinking for half an hour, so as not to provoke a deterioration in your health.
Raisin
Raisins for stomach ulcers will be indispensable during the period of remission. It has almost all the beneficial substances that other types of dried fruits have. In this case, you need to consume this fruit, observing the following rules:
- you need to eat raisins in small portions;
- it is advisable to use the fruits for preparing various dietary dishes;
- It is recommended to eat raisins in the morning or as an afternoon snack;
- Sweet varieties are considered the most useful;
- those with ulcers are recommended to eat raisins, pre-soaked in cool water and then thoroughly washed;
- You can eat the herbal product in question only when the pathology accompanied by ulcers recedes.
If you have an ulcer, it is important for the patient to maintain a balanced diet. This approach, combined with well-chosen therapy, will help control the pathology and prevent exacerbation.
Dates
Dates are very useful for stomach ulcers. However, you need to eat them little by little. This palm fruit is rich in the following components:
- minerals;
- vitamins;
- amino acids;
- macroelements;
- proteins.
This unusually tasty herbal product normalizes digestion and blocks the further development of inflammatory foci in the intestines. The only drawback of dried fruit is the ability to provoke food allergies. Therefore, if you eat dates, it is better to eat a little at a time. In this case, maximum benefit is guaranteed.
Prunes
Prunes are also allowed for stomach ulcers. It has a positive effect on the gastrointestinal tract:
- removes toxic deposits;
- has an antibacterial effect;
- has a beneficial effect on digestion.
They eat prunes only when remission occurs. At the time of exacerbation, this dried fruit is excluded from the diet. At the same time, when choosing between smoked and dried types of the fruit in question, preference should be given to the second option. Because smoked plums cause irritation to the gastric lining.
Dried apricots
Is it possible to eat dried apricots if you have a stomach ulcer? Dried apricots are indispensable for ulcers. This fruit is rich in the following beneficial components:
- plant fibers and potassium;
- carotene;
- microelements;
- multivitamins.
Dried apricots help cleanse the intestines. Its main components are involved in hematopoiesis. Compotes and a variety of dietary dishes are prepared from dried apricots. However, in order to get only the benefits and not provoke an exacerbation, dried apricots should be consumed little by little.
