Diet for hemorrhoids for every day: basic nutritional rules, what foods you should not eat

Diet for acute hemorrhoids is an effective element of treatment, promoting the restoration of the body and a mandatory addition to drug treatment.

By regulating your diet and following a diet, you can achieve:

Normalization of intestinal motor function;
Normal rhythm of bowel movements;
Softening stool;
Reducing their volume;
Minimizing damage to the mucous membrane and hemorrhoids during the passage of feces;
Avoid bleeding;
Avoid spreading inflammation over large areas;
Minimizing gas formation;
Avoid bowel movements that are too frequent, which puts strain on the circulatory network in the pelvic area.

Is a diet necessary for inflammation of hemorrhoidal veins?

You can learn about what hemorrhoids are and why they become inflamed and fall out from the article by our specialist.
Additionally, we recommend reading our expert’s article on the basics of proper nutrition for hemorrhoids and the principles of creating a balanced diet.

Diet for hemorrhoids in women and men should be included in the overall treatment package, since poor nutrition, which causes constipation, is one of the causes of inflammation of the hemorrhoidal veins. Therefore, without choosing the optimal diet, it will be difficult to establish bowel movements.

When eating certain foods, blood flow may occur to the vessels of the pelvis and perineum. This leads to the fact that the venous system becomes overfilled with blood, and after a while hemorrhoidal bumps appear.

By following a diet, you can prevent the development of hemorrhoids, and also prevent constipation, which leads to additional problems with the disease.

A diet for the treatment of hemorrhoids should be prescribed only by an experienced doctor, since the diet chosen is balanced and healthy. It should not cause additional discomfort or interfere with the intake of required vitamins, macro- and microelements into the body.

Physical exercise

Stagnation of blood in the pelvic area negatively affects the condition of the body and can increase pain.

To minimize the load on the rectum, you should sit less , especially on a hard and uncomfortable surface, and move more. It is advisable to sleep on your back, face up.

Yoga exercises and light gymnastics are useful in treating hemorrhoids

Light gymnastics or a short warm-up are required . Exercises for acute hemorrhoids are aimed at strengthening the muscles of the pelvis and abdominal wall.

When lying on your back, the “Scissors” and “Bicycle” exercises are useful.

The diet menu and exercises for acute hemorrhoids can be selected in accordance with the individual characteristics and taste preferences of the patient, taking into account the basic recommendations of specialists.

Proper nutrition: basic principles

When choosing a diet for inflammation of hemorrhoidal veins, you should consider not only what you can eat with hemorrhoids, but also a certain food intake regimen that should be followed.

The first rule of proper nutrition is to eat at approximately the same time every day. You should not skip breakfast, because the morning meal should be the most nutritious. Thanks to this, the functioning of all organs of the gastrointestinal tract system will improve, and bowel movements will be regular and “soft”.

The second rule is to drink water properly. You need to drink clean water per day in quantities of up to 1.5 liters (or more). You will also have to forget about unhealthy and fatty foods and give up alcohol.

Read about how hemorrhoids and alcohol are connected, and what the consequences of uncontrolled drinking of alcoholic beverages for this proctological disease are in the article by our specialist.

An individual diet is selected for each type of hemorrhoid. This depends on the stage of inflammation of the hemorrhoids, the course of the disease and complications of the pathology.

Hemorrhoids with anal fissures: nutritional choices

The diet for hemorrhoids and fissures should exclude fatty foods and consist of fiber and healthy proteins.

Prohibited dishes on the table for hemorrhoidal fissures are presented in the table.

Products name	Why not use
Rice, semolina	Compacts stool
Sweet carbonated water, thick jelly	They disrupt the tone of the intestinal walls, provoke flatulence, and strengthen the stool.
Fatty meat dishes	Provoke a rush of blood flow to the intestines, aggravate the inflammatory process
Garlic, turnips, onions, potatoes in large quantities	Lead to irritation of the intestinal walls
Dogwood, blueberries, grapes	Promotes fermentation, has an astringent effect

A balanced diet for hemorrhoids and anal fissure excludes alcoholic beverages, fresh baked goods, chocolate, full-fat milk, and fermented baked milk.

For a rectal fissure, the diet should include:

oatmeal, buckwheat, pearl barley porridge. These cereals help regulate the balance of microelements and make the stool “softer”;
pumpkin dishes, beetroot, cauliflower, cucumber. Improves intestinal motility;
more yogurt, kefir, homemade yoghurts. Restore intestinal microflora;
a lot of dried fruits (dried apricots, prunes), honey. Normalize water balance;
bananas, apples. Improves intestinal motility.

Among drinks, it is better to give preference to green tea (not strong), fruit and vegetable fruit drinks (freshly squeezed).

For hemorrhoids and fissures, you should definitely eat wheat and oat bran. They will soften the stool and make defecation much easier.

Food for bleeding nodes

The diet for bleeding hemorrhoids is based on food that does not cause blood flow, and therefore improves the patient’s condition. For bleeding hemorrhoids, the following are strictly prohibited:

smoked dishes,
food cooked in a frying pan;
snacks in the form of chips, crackers;
hot spices;
mayonnaise and sauce additives.

Nutrition for hemorrhoids with bleeding should be comprehensive; in case of pathology, it is useful to consume:

puree soups;
cooked fish in a multi-oven and meat in a double boiler;
healthy cereals (buckwheat, oatmeal, pearl barley);
vegetable salads seasoned with natural oils.

There are those products for hemorrhoids with bleeding that are relatively prohibited and are sometimes allowed in the treatment of the disease (maximum 1 time per week).

These include:

semolina porridge;
baking;
potato delights;
pasta.

The diet for hemorrhoids with bleeding excludes alcohol and soda, and allows freshly squeezed juices and green tea.

During exacerbations

The diet for exacerbation of hemorrhoids should be aimed at activating the intestines and getting rid of toxins. Eating bananas, oranges, apples and apricots helps a lot with this. Also, the menu should consist of vegetables, such as:

carrot;
pumpkin;
broccoli;
cucumbers;
beet.

Nutrition for exacerbation of hemorrhoids also consists of egg-based dishes. Omelette is considered very useful. It is recommended to eat more lean meat (rabbit, chicken). You can even eat rice porridge cooked in water, but you cannot add oil to the dish. Honey must be included in the diet. Doctors advise replacing bread with bread or egg crackers. Among the drinks, compotes made from dried fruits, as well as low-fat fermented milk products, are of great benefit.

As with other types of hemorrhoids, the diet during exacerbation excludes alcohol and smoking.

After hemorrhoid removal

We advise you to read our expert’s article dedicated to such a common question among patients, how can you drink coffee with hemorrhoids and after removal of hemorrhoids.

There is a separate diet developed after removal of hemorrhoids by surgical excision. You should not eat food on the first day after surgery. Only drinking plenty of water is allowed. A day after the manipulations, food is allowed to be introduced, but it should be eaten in small portions, distributed over 5-6 meals.

Meals after hemorrhoid surgery consist of several dishes:

vegetable-based puree soups;
cutlets made by steaming or in a multi-oven;
thin oatmeal, buckwheat porridge without dressing;
cottage cheese casserole or pure cottage cheese.

A similar menu is used for a week. Then the diet is enriched with stewed vegetables, lean meat or fish (steamed), apples with honey and cinnamon are introduced.

A list of what you should not eat if you have hemorrhoids after surgery is presented in the table.

Products	Reason for ban
The fruits of gooseberries, apples, oranges, cabbage, raspberries, legumes, radishes.	Contains coarse fibers.
Coca-Cola, kvass, lemonades, coffee, strong tea.	Contains caffeine and is harmful to the body
Garlic, radish, onion	Contains irritating substances
Meat of pig, sheep, duck, goose	Difficult to digest in the intestines.

The duration of the postoperative period is approximately 30 days. At this time, a diet is needed, as it will help normalize stools, improve blood circulation, and prevent relapses of the disease. In addition, any person on a diet will be able to lose excess weight.

The diet for internal hemorrhoids after surgery should completely exclude alcohol-containing drinks, cocktails, nicotine and quick snacks.

Useful products during the acute stage of the disease

Slag-free diets are considered the most effective for exacerbation of hemorrhoids. Their essence comes down to consuming large amounts of foods containing dietary fiber. These are usually vegetables, fruits and cereal dishes. Among vegetables, beets, pumpkin, carrots, broccoli, cucumbers and tomatoes have the greatest effect. It is useful to eat fruits such as apricots, apples, oranges, bananas.

The diet of a patient with hemorrhoids should include healthy foods.

During the period of exacerbation of the disease, the patient’s daily diet should include the following products:

low-fat poultry (turkey, chicken breasts);
Lenten fish dishes;
honey;
fermented milk products (kefir, fermented baked milk, yogurt);
fruits and vegetables;
dried fruits (figs, prunes, dried apricots);
bran bread and diet bread;
egg omelet.

During this period, a person suffering from exacerbation of hemorrhoids needs to be especially careful in consuming salt, sugar and spices. It is advisable to reduce the usual dose of dairy products (not to be confused with fermented milk), eggs and greens.

A person suffering from acute hemorrhoids should take special care in consuming salt, sugar and hot spices.

During the period of complications of the disease, a proven method of normalizing the process of bowel cleansing is a glass of whey taken in the morning on an empty stomach.

List of permitted products

There is a special list of what you need to eat for hemorrhoids in order to both get rid of excess weight and improve the condition of hemorrhoidal veins. The diet for severe constipation and hemorrhoids is based on products that normalize intestinal function, facilitate bowel movements and relieve pain. Choose a balanced diet so that it contains a sufficient amount of vitamins and other useful substances.

Read about the benefits of nuts for hemorrhoids, about the rules of consumption and methods of treatment with the help of this plant in the article by our specialist.

We also recommend reading the material from a proctologist, which describes in detail how to use beets for hemorrhoids and how the disease can be treated with the help of this popular vegetable.

What diet will be chosen for hemorrhoids depends on the type of pathology, but there is a general list of products that will be useful for any type of disease.

Nutrition for hemorrhoids and severe constipation should consist of:

green teas (rosehip infusions, bran infusions);
dried fruits (raisins, dried apricots, prunes);
beetroot dishes, fresh peas (canned ones are not allowed), celery, turnips, cauliflower;
vegetable broth soups,
dietary meats;
cereals (buckwheat, wheat, pearl barley, barley);
soft-boiled eggs, omelettes;
honey, broth;
caviar from vegetables, soaked herring, jellied fish, meat.

Among the sweets, the menu for hemorrhoids allows biscuits or crackers. A little kefir is allowed, low-fat cottage cheese and mild cheeses are recommended.

What can you eat if you have hemorrhoids?

The basis of the diet for this disease is vegetables and fruits, as well as grains. Buckwheat, pearl barley, oatmeal, barley porridge are useful. But it is better to exclude rice and semolina from the menu. Wheat bran is also a useful product, but during exacerbation of hemorrhoids it is difficult to tolerate, so their quantity is limited to 60 g per day.

You should choose bread without yeast, from wholemeal flour, or with bran. It is not recommended to eat fresh baked goods; it is advisable to slightly dry a slice of bread before eating. Cookies for hemorrhoids are eaten only of the biscuit type.

There are also restrictions on some products: pasta made from durum wheat can sometimes be afforded in small quantities, potatoes are also not food for every day.

You can eat any vegetables; in their raw form, those that irritate the intestines with coarse fibers and contribute to bloating are not healthy. We are talking about salads made from white cabbage or radishes. Preference should be given to beets, zucchini, carrots, other types of cabbage, including sea cabbage, cucumbers and chopped tomatoes.

Of the heat treatment methods, only fried, smoked and canned foods are prohibited. You can cook dishes in a double boiler, microwave, oven, but not in a frying pan. Fresh vegetables and fruits can also be consumed. Among fruits, preference should be given to apples, plums, apricots, grapes, citrus fruits, bananas, as well as dried fruits: raisins, dried apricots, prunes. It is important that the fruits are fully ripe.

For hemorrhoids, it is allowed to eat lean meat: beef, veal, turkey, chicken, rabbit. From seafood and river fish, it is better to choose hake, cod, pike perch, pike, bream, and carp. You can prepare dishes from these products by steaming or in the oven; you can also stew and boil them.

All vegetable oils are beneficial to the body, especially flaxseed and olive. They can be put in salads instead of high-calorie dressings such as mayonnaise.

Hot and spicy seasonings can be replaced with parsley, marjoram, dill, cumin, basil, cilantro.

Fresh fermented milk products are also necessary in the diet, especially those enriched with lacto- and bifidobacteria, which improve intestinal function.

Absolute prohibitions

The diet for external hemorrhoids, like the diet for hemorrhoids with blood, does not allow the consumption of foods that increase gas formation and slow down intestinal function. Therefore, you should try to adhere to a diet that excludes:

blueberries, quince, barberry;
bananas, potatoes, onions, legumes, garlic, mushrooms;
hard-boiled and fried eggs;
pasta;
cream cakes, pastries, chocolate products;
canned, smoked foods and pickles;
semolina, rice

Also, people with hemorrhoids need to exclude baked goods, pastries, and puff pastry dishes. When preparing dishes, it is recommended to reduce the use of salt, black and red pepper and other seasonings.

By knowing which foods to remove from your diet, you can get rid of hemorrhoids and its symptoms much faster.

Find out what you can’t eat if you have hemorrhoids, what foods are on the list of prohibited or undesirable foods, in our author’s material.

What foods should you avoid?

During complications of hemorrhoids, the patient’s digestive system must work like a clock.

If you have hemorrhoids, you should not eat foods that cause constipation, diarrhea and increased gas formation.

Constipation, diarrhea and increased gas formation will bring additional troubles, so you should limit yourself in consuming the following foods:

fatty meats and fish;
smoked dishes;
canned food and marinades;
fried food;
legumes;
potato dishes;
rice;
semolina;
White cabbage;
radishes and radishes;
sweets, pastries and chocolate;
pasta;
jelly;
alcoholic drinks;
strong tea and coffee.

A proper diet during hemorrhoids involves a complete abstinence from some foods (alcohol, smoked foods, canned food, etc.), while others can be replaced with a less dangerous analogue. Instead of white bread, for example, eat bran bread, and replace fatty meats with lean ones.

Sample weekly menu

The daily diet for hemorrhoids is as follows.

Type of meal	1st day	2nd day	3rd day	4th day	5th day	6th day	7th day
Breakfast	Oatmeal with bran, apple, cottage cheese.	Cottage cheese casserole with dried fruits.	Omelette with 2 eggs + greens, 2 tomatoes.	Sandwich with beet caviar, cucumber + tomato salad.	Cottage cheese casserole, compote.	Wheat porridge with boiled beets.	Muesli + kefir, green tea with biscuits.
Dinner	Vegetable puree soup, salad, steam cutlets.	Stewed vegetables, chicken breast.	Borscht, boiled beef (50 g).	Cold nakefire soup with radishes and herbs + 2 boiled eggs, bran bread.	Stuffed peppers (filling – vegetables + minced chicken).	Stuffed cabbage rolls with vegetables and meat, buckwheat porridge.	Meatball soup, tomato and cucumber salad.
Afternoon snack	Yogurt + dried fruits.	Cheese cheese with 2 tomatoes. Bread.	Vinaigrette with bread.	Kefir with biscuits.	Steamed cutlet with dried bread.	Salad of cucumbers, herbs and radishes.	Kefir, nuts, dried fruits.
Dinner	Boiled fish (no more than 100 g), a little buckwheat porridge.	Fruit salad with honey, 250 ml kefir.	Pancakes or pancakes with sour cream.	Chicken broth with boiled chicken leg.	Greek salad with baked fish (150 g).	Beef stew with peas.	Stewed chicken hearts, a little Adyghe cheese.

This is approximately what the allowed menu for a week looks like, which is not prohibited by the diet for acute hemorrhoids. Both female and male representatives can adhere to it. The main thing is that the menu for every day is balanced and does not cause a constant feeling of hunger.

Traditional medicine against hemorrhoids

Many folk remedies can bring relief from acute hemorrhoids, but before using them, consultation with a doctor is required. Special herbal decoctions that have a laxative effect will help normalize stool and intestinal motility.

To prepare the decoction, take one tablespoon:

crushed valerian root;
buckthorn herbs;
sweet clover

Pour the mixture into a glass of boiling water and leave in a thermos for an hour. Drink half a glass before bed.

Dogwood jam made from 1 kg of berries and 1 kg of sugar will help improve the condition of a patient with acute hemorrhoids. It is taken one tablespoon per day for a month.

Popular recipes

To ensure that the diet for hemorrhoids and constipation is not the same, you can add healthy and nutritious dishes to it. For example, food for acute hemorrhoids includes a delicious dessert of apples and cinnamon. It is very simple to prepare this dish:

take 1-2 apples, remove the core from the fruit, chop them;
sprinkle the fruits with ¼ tsp. cinnamon (ground);
put the fruit in the oven for 20-30 minutes.

Serve immediately after cooking.

Diet for internal hemorrhoids allows the consumption of beef with a side dish of peas.

Ingredients:

beef – 300-350 g;
olive oil – 20 g;
peas – 120 g;
flour – 35 g;
finely ground salt (to taste).

The meat needs to be cut into strips. Prepare a sauce from flour, salt and water. The resulting mixture should be poured over the meat and simmered over low heat until cooked. At the end, add the peas.

How to create the right diet?

The diet for acute hemorrhoids has its own rules:

Food should be liquid enough, but at the same time, high enough in calories to strengthen the body;
The daily diet is divided into small portions. You should eat approximately every 3 hours so as not to overload the stomach and not feel hungry;
Drink enough fluid - up to 2 liters per day . These can be herbal infusions with a laxative and calming effect from coriander, buckthorn, hay, and licorice. Alcohol is completely excluded. After consulting a doctor, you can turn on mineral lightly salted water without gas;
Following a clear diet helps to adjust the body and regulate bowel movements. To do this, set specific meal times;
Bakery products are excluded; you can eat black bread made from wholemeal flour;
Porridges are consumed only when cooked in water;
Starch-containing vegetables, which cause increased gas formation, are excluded from vegetables;
Avoid eating too sweet fruits and berries.

Diet recipes

Following a strict diet during treatment can cause a negative reaction, especially in men. In order not to “break” and harm your health, prepare a variety of nutritious meals rich in protein, vitamins, and minerals.

Breakfast salad with chicken and vegetables

A piece of boiled chicken fillet the size of half a palm.
Medium boiled potato.
One small cucumber.
One boiled carrot.
One raw peeled apple.
A couple of green salad leaves.
One egg.
Sour cream, herbs for dressing, a pinch of salt.

Cut the ingredients into medium cubes, add salt, season with sour cream, sprinkle with herbs.

Pike perch soup for lunch

One small pike perch.
1 liter of water.
One young zucchini with tender skin.
A piece of celery root.
One carrot.
A tablespoon of pearl barley.
A tablespoon of tomato paste, sour cream, butter.
Salt, herbs for decoration.

Take pike perch and separate the fillets. Place the rest in a saucepan, add cold water, cook over low heat for 30 minutes, skimming off the foam. Strain the broth through a sieve. Pre-soak the pearl barley (preferably overnight), add to the broth and boil for 20 minutes. While the pearl barley is cooking, simmer finely chopped onions, celery and carrots in butter with tomato paste, adding 2 tablespoons of broth. Place the zucchini cut into small cubes, pieces of fish fillet and sautéed vegetables in the broth with barley and cook over medium heat for another 15 minutes. Add salt to taste, garnish with herbs and sour cream.

“Hedgehogs” with bechamel sauce

500 g beef without veins.
Bulb.
The egg is raw.
Half a glass of boiled rice.
A tablespoon of flour.
A tablespoon of ground breadcrumbs.
A pinch of salt and black pepper.
A glass of meat broth.

Pass the beef and onion through a meat grinder, add the egg, salt, pepper, and half-boiled rice into the minced meat. Mix, form into balls, roll in breadcrumbs and simmer in butter on both sides. Place in a frying pan, add broth and place in the oven for 20 minutes at 180°C. Take it out, pour the sauce over it, sprinkle with chopped herbs.

For the bechamel sauce:

a glass of milk;
a tablespoon of flour;
a tablespoon of butter;
a pinch of salt and ground black pepper.

Sauté the flour in the butter, then, whisking, pour in the milk in a stream, thoroughly mixing with the flour and butter. Bring to thicken, add and stir salt and pepper.

Tangerine jelly

Without fears for your health, you can eat sweet desserts made from fruits and berries if you have hemorrhoids. For tangerine jelly you will need:

10 g gelatin;
3 tangerines;
a tablespoon of sugar;
a glass of cold water.

Soak gelatin in half a glass of cold water for 30 minutes. Peel the tangerines and remove seeds, put them in a blender, add half a glass of water, add sugar, and chop. Combine tangerine puree with swollen gelatin and bring to a boil, but do not boil. Remove from heat, cool, pour into mold and refrigerate until set. Sprinkle with powdered sugar (optional) before serving.

The diet for hemorrhoids is aimed at reducing trauma to the nodes from feces. For these purposes, a diet with a high fiber content and a strict drinking regime is used. Meat products are consumed boiled, stewed, baked. The menu includes soups and vegetable salads. Desserts include fruit jellies, mousses, soufflés, and soaked dried fruits.

We recommend: What can be done after surgery to remove hemorrhoids - what recommendations should be followed

Principles of nutrition

The main objectives of the “antihemorrhoidal” diet are to restore impaired intestinal functions (eliminate constipation or diarrhea), normalize blood flow in the pelvic organs, and increase vascular elasticity.

General principles of nutrition:

Maintain drinking regime. Considering that the density of stool depends on the amount of liquid consumed, it is important to consume at least 2 liters of water per day to thin the stool. With a lack of drinking resources, the transit of chyme through the intestines slows down. This leads to compaction of feces and damage to the veins of the anal canal (from bowel movements).

To combat constipation (especially long-term constipation), drink a third of the daily volume of water on an empty stomach (in 1-1.5 hours). The remaining portion of liquid is consumed throughout the day (in small sips).

Enrich your daily diet with fiber. Dietary fiber is the basis of dietary nutrition for hemorrhoids. Fiber, by increasing the volume of feces, promotes gentle bowel movements. Along with this, pectins have an astringent, enveloping and protective effect on the digestive tract.

Remember, the diet of people suffering from hemorrhoids should consist of 50% plant fiber.

Eliminate alcohol from the daily menu. Alcoholic drinks dehydrate the patient's body, promoting dehydration of water from the intestines. In case of hemorrhoidal disease, it is permissible to consume alcohol only during the period of remission (in minimal doses).
Follow a fractional diet. The optimal frequency of meals is 6 times a day. Preference should be given to liquid crushed foods: pureed soups, fermented milk products, boiled porridges, fruit smoothies. A fractional diet is indicated in the acute and postoperative period (to reduce pressure on the intestinal walls during bowel movements).
Chew food thoroughly. This will prevent large particles of food from entering the esophagus and further into the stomach and intestines, which can damage the mucous lining of the large intestine. For good digestion, chew solid foods 30-40 times.
Consume food in small doses. The size of a single serving should not exceed 250 grams. A dosed diet will help relieve the gastrointestinal tract, and, as a result, reduce pressure on the walls of the anal canal.
Control the temperature of food. For cracks or prolapses of the intestine, it is important to consume warm food (15-60 degrees). Cold or hot foods irritate the walls of the organ, worsening its evacuation function.

Remember, to maintain intestinal tone, it is important to combine a healthy diet with moderate physical activity (excluding heavy lifting).

Among the preferred sports are: swimming, gymnastics, tennis, race walking, jogging, roller skating, skiing, and skating. They improve blood supply in the pelvic area, train the cardiovascular system, and eliminate peripheral edema. In addition, these sports improve the physical performance of the body, strengthen the immune system, and prevent the appearance of hemorrhoids.

Rules for eating

Therapeutic nutrition for hemorrhoids depends on individual health factors. Stages of disease development and the presence of concomitant diseases. The condition of the gastrointestinal tract is also important. Therefore, the diet and menu are determined by the doctor.

Every day nutrition for hemorrhoids involves following the following rules:

Food should not be thick or greasy.
It is necessary to use a fractional method of eating.
Food is served warm.
It is necessary to drink approximately 2 liters of liquid every day, in accordance with the drinking regimen.
Use infusions of laxative herbs, preferably at night.
Food must contain the required amount of fiber.
Eat meals at approximately the same time.
For the first 2 days of the diet, the menu includes lightly saturated broths and freshly prepared juices.
On days 3-4, liquid porridges with skim milk are used: barley, oatmeal, buckwheat.
Daily consumption of vegetables (fresh and steamed), fruits;
Gradual increase in the proportion of bran in the diet.
Reducing salt content in food.
Low content of meat, fish and seasonings.
Drink kefir or kefir-vegetable cocktails every night.

Diet for hemorrhoids in women

Hemorrhoidal dilatation of the veins of the rectum appears when women have the following risk factors:

hereditary weakness of the venous walls;
habitual constipation;
excess body weight;
sedentary lifestyle, especially with prolonged sedentary work;
inflammatory processes in the pelvic organs - colitis, salpingitis, cystitis, endometritis;
dysbacteriosis;
liver diseases;
use of drugs for high blood pressure, vasodilators.

There are also nutritional causes of impaired outflow from the venous plexuses of the intestine. Most often, patients with hemorrhoids eat high-calorie, fatty foods; their menu is replete with meat and devoid of fresh vegetables and fruits.

In such cases, persistent constipation occurs, increasing pressure in the vasculature of the pelvis, which leads to dilation of the veins and stagnation of blood in them. If you have at least one of the risk factors and eat a lot of unhealthy food, the development of hemorrhoids becomes almost inevitable.

Nutrition helps to avoid this disease and its complications (bleeding, inflammation, pinched node, acute thrombosis). It involves the exclusion of foods that cause a rush of blood to the intestines, inhibiting its seduction. The diet uses mainly plant foods, fresh fermented milk drinks, and boiled fish. A prerequisite is a sufficient supply of clean drinking water.

Special diet after surgery

Surgical intervention for hemorrhoids is often required at the last stage of its development. During this period, hemorrhoids are very large and bleed. After the operation, a rehabilitation period begins, during which you should follow the nutritional rules even more carefully and patiently.

On the first day after surgery, the patient is usually prescribed a daily fast. Defecation during this period is undesirable. You should drink more fluid. In the future, the patient is recommended to switch to liquid soups and cereals.

After discharge from the hospital, the first month should exclude:

• peas, white cabbage; • rice and semolina, pasta, jelly; • radish, turnip, sorrel; • tea (including green), coffee; • dairy products; • wheat bread, baked goods; • semi-finished products, products with preservatives and food additives; • lemonades; • eggs; • meat broths; • mushrooms; • salo; • lingonberry, blueberry, dogwood, pomegranate, pear.

The substances contained in these products expand the venous network and disrupt blood flow in the anus. Often provoke itching and burning.

Even after successful treatment, patients need throughout their lives:

Eat small meals (small portions and often);
Limit yourself in the abuse of hot, spicy, salty, canned, smoked foods;
Constantly drink mineral water;
Use less fat, more fiber.

Features of the diet after hemorrhoidectomy

For advanced and complicated forms of hemorrhoids, surgical treatment is performed. To date, modern minimally invasive methods of hemorrhoidectomy have been developed, which have a short rehabilitation period. Nevertheless, diet plays a very important role in this case, since intestinal trauma can significantly delay the recovery period.

On the first day. Immediately after the operation, eating any food is prohibited. You should drink enough liquid: rosehip decoction, weak tea with sugar.
From the second day. The diet after surgery for hemorrhoids allows eating small portions on the second day. Mostly in the diet they use vegetable purees (potato, squash, pumpkin), cereals without a rough shell, dried bread, and fermented milk products. Meat dishes are prepared from lean meats. Culinary processing in this case is boiling or steaming. Juices with pulp are shown, preferably plum or peach. The same therapeutic diet is recommended for bleeding hemorrhoids.
In two to three weeks. During this period, you can switch to a diet for patients with chronic hemorrhoids. Sometimes deviations from the diet are allowed, but it is imperative to monitor bowel function and avoid constipation.

During rehabilitation after hemorrhoidectomy, cereals with coarse fiber, nuts, legumes, radishes, cabbage, and bran are excluded from the menu. Also contraindicated are foods that cause constipation: flour products, cakes with cream, pasta. Spicy seasonings, canned and pickled foods are not recommended.

Proper nutrition for hemorrhoids with constipation has a positive effect on the functioning of the gastrointestinal tract. At the same time, such a diet contains a sufficient amount of essential nutrients, vitamins and minerals and has a general healing effect. According to doctors, a special menu rich in dietary fiber promotes regular bowel movements and prevents exacerbations of the disease. A particularly pronounced effect of the diet can be observed in the first and second degrees of hemorrhoids.

Acceptable menu on days of exacerbation

With the right approach, the manifestations of hemorrhoids subside within 3–4 days. The main task during this period is to control the functioning of the intestines. Nutrition is introduced to eliminate irritation of the mucous membrane and form light fecal masses that do not injure hemorrhoidal cones.

Diet on the first day:

Buckwheat porridge, boiled in water, with the addition of a spoon of vegetable oil, herbal tea with crackers.
Stewed vegetables, boiled egg in a bag, compote.
Low-fat soup, vegetable puree.
Boiled or stewed fish with mashed potatoes, juice or compote.
Omelette, chopped lean meat, herbal tea.
Kefir or yogurt.

Second day:

Oatmeal with a spoon of vegetable oil, juice or fruit drink.
Baked fish, vegetable puree, weak tea with lemon.
Poultry and vegetable soup, meat puree, compote.
Stewed beets, steamed omelette.
Liver cutlet with stewed vegetables, herbal tea.
Kefir with crackers or yogurt.

On the third day, the menu can be varied:

Barley porridge with vegetable oil, juice or fruit drink with cookies.
Steamed vegetables, liver pate, herbal tea.
Beetroot soup, seasoned with a spoonful of sour cream, steamed cutlet.
Baked fish, salad of finely chopped vegetables, dressed with vegetable oil.
Omelet with cheese, tea with milk and crackers.
Any fermented milk product.

This is an approximate diet menu for exacerbation of the inflammatory process of the anus; if desired, some adjustments can be made to it.

Foods that should not be in the diet

Dietary restrictions for symptoms of exacerbation of hemorrhoids include foods that support the mechanism of pathological changes in the affected structures of the rectum and blood vessels. The list of prohibited products includes:

fatty, fried and smoked meat products - there is an opinion that men should be fed meat every day, without taking into account that in this case vascular atherosclerosis progresses earlier and faster, low-density lipoproteins accumulate in the blood, disrupting fat metabolism, promoting the formation of blood clots;
animal fats are not recommended for preparing soup dressings;
from vegetables - potatoes (increased proportion of starch), tomatoes, radishes, cabbage;
pasta and dough products (dumplings, dumplings), cakes, pastries;
during the inflammatory process, light carbohydrates from sweets are harmful due to increased fermentation; for the same reason, grapes are prohibited;
chocolate contains a chemical (theobromine) that suppresses peristalsis by directly affecting the regulatory mechanisms of the nervous system;
canned food, semi-finished products, instant cereals - contain harmful additives that support the inflammatory process;
It is not recommended to drink tea, coffee, alcohol, carbonated water, fresh juices; during an exacerbation, mineral waters are excluded.

Menu for the week

A diet individually selected by a proctologist is considered effective. When compiling a treatment menu, the specialist takes into account the severity of the disease. Draws attention to the presence of individual intolerance to certain foods in the patient and the state of the gastrointestinal tract.

The following drinks are recommended: juices, green tea, herbal infusions, berry fruit drinks and compotes.

Approximate list of products on the menu:

First meal of choice: omelette, boiled broccoli, barley porridge (liquid), grated apple, steamed fish, wheat porridge with milk, dried apricots with yogurt, soft-boiled egg, mild cheese with tea, liquid oatmeal with prunes, low-fat cottage cheese with grated apple or prunes.

Second breakfast (lunch ): cottage cheese casserole and sour cream, fermented baked milk with added bran, fresh berries, lazy dumplings, fruit, carrot salad, apple and cottage cheese casserole.

Healthy for lunch: millet soup, steamed fish with vegetables, borscht with veal, fresh vegetable salad, lean cabbage soup, boiled potatoes with beet salad, chicken broth with cereal, mashed potatoes with a piece of boiled chicken, green cabbage soup, steam cutlet, soup cereal without potatoes, chicken roll, broccoli salad, pumpkin puree soup, a piece of boiled veal.

For an afternoon snack you can choose: carrot salad and sour cream, fruit jelly, natural yogurt with added bran, grated carrots with sour cream or honey, fruit salad with yogurt, bran in kefir, soft-boiled eggs, berries and fruits.

Good for dinner: steamed cutlet, vegetable stew, dumplings with cottage cheese, sour cream, omelet, fresh cucumber salad, lean meat stroganoff, brown rice, boiled beets, steamed fish, grated beets with apple, steamed meat cutlet, cucumber salad, a piece of boiled fish, stewed vegetables.

Nuances of nutrition during pregnancy

In pregnant women, blood flow to the pelvic organs is significantly increased, which means that a pregnant woman should give up a number of familiar foods that contribute to gas formation and constipation. Also prohibited while pregnant are foods that affect blood circulation. Basically, the diet for a pregnant woman is the same as the diet for a patient with hemorrhoids.

During the period of bearing a child, you need to limit the use of:

coffee;
smoked meats and pickles;
fatty, hot and spicy dishes;
store-bought snacks – chips, crackers, nuts, corn sticks;
sweets and carbonated drinks;
citrus fruits;
grapes;

In addition to foods whose consumption should be limited, there are prohibited ones. These include:

noble cheeses (blue cheeses);
pate and rare meat;
homemade mayonnaise and raw eggs;
raw shellfish;
tuna and other fish that may contain mercury;
unpasteurized and unboiled milk.