How to reduce estrogen in women: 10 ways to reduce estrogen

How can you increase

There are several ways to increase the level of estrogen in the female body. This includes taking special medications, changing lifestyle, including diet, and using traditional medicine. However, the key condition for normalizing hormone levels is to address the root cause of estrogen deficiency in the body. Only when it is impossible to influence it, they resort to substitution treatment and prescribe therapy aimed at eliminating the pathological symptoms of the condition - symptomatic therapy. Therefore, it is necessary to know the reasons that cause the development of hypoestrogenism (a condition when the level of estrogen in the body decreases).

The reasons causing the development of the pathological condition include:

• lack of vitamin component in the diet;
• unbalanced diet according to the main factors;
• sharp, rapid loss of body weight;
• age-related changes associated with the onset of menopause;
• long-term use of hormonal contraceptives;
• congenital anomalies of the female reproductive system or its underdevelopment, in which an insufficient amount of sex hormones is synthesized in the body;
• stress and other emotional disorders.

Based on this, to increase the concentration of hormones in the blood it is necessary:

• use special vitamin and mineral complexes aimed at improving women's health;
• normalize your diet, consume as many foods as possible that have a beneficial effect on hormonal levels;
• normalize your weight (especially important for adipose tissue, because fat cells actively participate in the production of sex hormones, convert male hormones, synthesized in a woman’s body in small quantities, into female ones);
• Avoid long-term use of birth control pills and/or other hormonal contraceptives;
• undergo preventive examinations in a timely manner and be observed by a gynecologist in order to identify anomalies in the structure and functioning of the reproductive system;
• avoid stress, learn to control emotions.

Attention! The decrease in estrogen levels during the premenopausal period and thereafter is a physiological phenomenon. It should be perceived as a normal condition caused by age-related changes in the body.

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Excess estrogen in women: symptoms of the disorder

An increased level of female sex hormones has extremely unpleasant external and internal manifestations. Excess can be suspected by the following physical and mental signs:

• the appearance of headaches, migraines, which occur quite often;
• swelling of the limbs, heaviness in the legs;
• engorgement of the mammary glands, the appearance of cystic formations, increased sensitivity;
• menstrual irregularities;
• problems with hair and nails, their increased fragility;
• darkening of the eyes, nausea, dizziness, loss of consciousness;
• problems with excess weight, fat accumulates in the abdomen, waist, hips;
• development of hypertension;
• the appearance of hypoglycemia.

Psychological symptoms of excess estrogen

When there is a lot of estrogen-containing substances in the blood, this also affects the psycho-emotional state of a woman:

• decreased libido, a woman ceases to feel sexual desire;
• irritability, sudden mood swings, tearfulness;
• severe depressive states;
• decreased performance, fatigue, sleep disturbances;
• neuroses, panic attacks.

Increased estrogen can manifest itself in various physical and emotional abnormalities. The norm for increased hormone levels is pregnancy.

All signs can also relate to other diseases, so differential diagnosis is important, including a thorough examination of the female body.

List of drugs with name and price

The most common and scientifically proven way to increase estrogen levels in the female body is to take medications. Depending on the cause of the hormonal disruption, medications should be taken short-term, for several months, or on an ongoing basis. Often, to achieve an optimal result, it is necessary to change drugs or introduce new ones into the treatment regimen.

There are a significant number of drugs that increase the concentration of estrogen in the body. They are divided into 3 large groups, each of which differs in the concentration of the active substance, the period and severity of action, elimination time, the presence of certain side effects, indications and contraindications for use. Therefore, they need to be used based on the specific situation. A prerequisite before starting the use of medications is to determine the level of estrogen before taking the drugs and to strictly monitor hormonal levels during and after the end of treatment.

All drugs used for hypoestrogenism are divided into the following groups:

• medicines of natural origin that contain estrogen. They are produced biologically. Their use often provokes the development of allergic reactions;
• drugs of synthetic origin. Their production is associated with special pharmaceutical developments and their introduction into production. Such medications are based on a rational combination of chemical components that have high activity and low ability to cause allergies. It is these drugs that contain the largest amount of the hormone;
• preparations of natural origin - phytoestrogens. They are obtained during the synthesis of plant components. They have moderate activity and a tendency to allergic reactions;
• products containing exclusively estrogens;
• combination type medications - contain estrogens and gestagens.

Attention! These or other pills that increase the level of estrogen in the body should be taken as prescribed by a gynecologist or endocrinologist, who will monitor the progress of treatment. Self-administration of hormone-containing medications can cause significant harm to health.

Estradiol

The drug is in the form of tablets with a high content of the synthetic female sex hormone - estradiol. Its regular use increases the concentration of estrogen in the body, eliminates pathological symptoms, and normalizes the patient’s condition. The maximum level of the active component is observed in the blood plasma 4-9 hours after taking the drug; Estradiol is the main component of many medicines known under other trade names. Cost - 470-700 rub.

Proginova

Proginova belongs to the group of medical drugs that are analogues of gonadal hormones and drugs used for pathologies of the genital area. It is an estrogen-containing medical product, the main component of which is estradiol of synthetic origin, completely identical to endogenous human estradiol. Used as a means of replacement therapy in premenopausal and menopausal women. Price – 800-1200 rub.

Menostar

A medicine that allows you to increase the concentration of estrogen in a woman’s body with regular use. A special feature of the medical product is its form - Menostar is available in the form of a patch containing 0.99 mg of the active substance - estradiol of synthetic origin. To achieve the best result, you need to wear 1 patch for a week, then change it to a new one. Cost – 900-1400 rub.

Estramon

Estramone is a medicine in the form of an application patch containing estradiol at a dosage of 4 mg per patch and a release rate of the active component of 50 mcg (micrograms) during the day. The use of a patch allows dosed delivery of the drug into the bloodstream without its previous transformation into metabolites, thereby achieving high treatment effectiveness. There are a number of contraindications to the use of estrogen-containing medications, so before using medications that contain estrogens, you should consult your doctor. Price – 680-1000 rub.

Estrogel

Another drug from the list of estrogen-containing drugs. Estrogel is produced in the form of a gel for application to intact skin, containing the active substance at a dose of 0.6 mg per 1 g of gel, which allows you to dose estrogen into the body and timely adjust treatment. Use in a transdermal form (the active substance enters the body through the skin) prevents the entry of estradiol into the liver and its subsequent transformation in the organ. Costs - 800-1200 rubles.

Divigel

Refers to preparations for cutaneous use (applied to entire skin), containing optimally selected dosages of estradiol, the main active ingredient. Divigel is prescribed for the treatment of symptoms caused by a lack of estrogen in the event of natural or artificially induced menopause. The gel is also used for preventive purposes regarding postmenopausal osteoporosis, when there is a high risk of developing fractures, in case of undesirable use or ineffectiveness of other drugs to prevent the disease. Price – 680-890 rub.

Premarin

A tableted medicinal product containing conjugated (bound) estrogens in a dosage of 0.625 mg per 1 tablet. Premarin is used in the case of the development of menopausal syndrome, estrogen deficiency during menopause or postmenopause, the development of postmenopausal osteoporosis, dysfunctional bleeding from the uterus, the onset of dysmenorrhea and amenorrhea. The use of Premarin can alleviate or completely eliminate the symptoms of menopausal syndrome, osteoporosis after menopause, reverse development of the genital organs, and normalize the ovulatory cycle during childbearing years. Cost - 550-830 rubles.

Estrofeminal

Estrofeminal is a drug with estrogen in the amount of 0.625 mg per 1 tablet. It is prescribed for the purpose of replacement treatment in the period of pre- and menopause, with reduced hormone-producing function of the ovaries, underdevelopment of the reproductive system (sexual infantilism), hypogonadism, secondary estrogen deficiency, including postoperative, etc. The drug enters the bloodstream and binds to sensitive receptors, which determines its therapeutic effect, as well as the ability to stimulate the formation of DNA and proteins. Price – 560-930 rub.

Hormoplex

Belongs to a group of medications containing bound estrogens (estrone and equilin sulfate) presented in a form bound with sodium salts in a dosage of 1.25 mg. Regular use of Hormoplex allows you to compensate for the lack of estrogens produced by the body by binding to specific receptors. Also, active components can change the activity of enzymes, protein synthesis, regulate lipid metabolism, and suppress the formation and growth of hormone-sensitive tumors. Costs - 800-1300 rubles.

Estriol

The medicine contains a natural female sex hormone – estriol. The use of the drug allows you to eliminate the manifestations of hormonal imbalances caused by deficiencies in the body of estrogen, normalize the condition of the integument of the genital and lower urinary organs, normalize the microflora and the acid-base state of the urinary organs. Also, regular intake of Estriol allows you to more effectively resist infections and speed up the healing process. Price – 520-780 rub.

Ovestin

The drug contains the natural female sex hormone estriol. Ovestin is a short-acting medication due to the fact that it interacts with the nuclei of endometrial cells (one of the cell layers of the uterus). The drug is able to compensate for the loss of estrogen synthesis by the body in the pre- and menopausal period, reduce the symptoms of the condition, normalize the condition of the epithelium and microflora of the lower urinary tract, etc. Cost - 1400-2100 rubles.

Estrocade

A medical product containing estriol, produced in the form of vaginal suppositories. The use of Estrocad allows you to speed up the processes of renewal of the vaginal epithelium in case of pathological changes caused by pre- and menopause, normalize the pH and condition of the vaginal microflora, increase resistance to infections, etc. Estrocad is quickly absorbed into the bloodstream, its highest concentration is observed within 1-2 hours after application. Price – 650-900 rub.

Triquilar

Triquilar contains 2 active ingredients - Ethinyl estradiol in a dose of 0.030 mg and Levonorgestrel in a content of 0.050 mg in a light brown dragee, with dosages of Ethinyl estradiol 0.040 and Levonorgestrel 0.075 mg in a white dragee and doses of Ethinyl estradiol 0.030 and Levonorgestrel 0.125 mg in yellow jelly beans. The color of the pill used depends on the duration of the medication. The product is used as hormonal contraception and to normalize a woman’s hormonal levels. Cost – 600-1000 rub.

Tri-regol

Tri-regol has a composition similar to Triquilar, but the difference is the content of a red-brown tablet, which contains ferrous fumarate. Tri-Regol is used as oral contraceptives and to stabilize a woman’s hormonal levels. There are a number of contraindications (high sensitivity to active ingredients, vascular disease, pregnancy or suspected pregnancy, diabetes mellitus, liver failure, etc.), so you should consult a doctor before use. Costs - 700-1250 rubles.

Klimadinon

Refers to herbal medicines containing phytoestrogens, the main of which is an extract from the rhizome of black cohosh. It has the ability to have a beneficial effect on the nervous system, reduce psycho-emotional manifestations and eliminate symptoms from internal organs during menopause and premenopause. Use is strictly contraindicated in the presence of hypersensitivity to any of the components of the drug or the presence of estrogen-dependent neoplasms. Price – 430-740 rub.

Simidona

It is also a representative of a number of medicines rich in phytoestrogens. Simidona is prescribed to normalize hormonal levels, eliminate or weaken symptoms caused by a decrease in estrogen concentration after surgery, caused by age-related changes, etc. And a medicine called Simidona forte also has a calming effect, a positive effect on the autonomic nervous system, mental state . Cost – 550-780 rub.

Remens

It is a complex homeopathic preparation (we do not recommend taking homeopathic remedies due to the lack of a convincing evidence base for their effectiveness), capable of normalizing the balance of the hormonal system by influencing the hypothalamic-pituitary-ovarian-target organ system. Indications for use are the presence of symptoms caused by a lack of estrogen - ovulatory cycle disorders, PMS, painful menstruation, menopause, etc. Remens can also be used in the treatment of inflammatory diseases of the gynecological area. Costs - 270-680 rubles.

Doppelhertz active Menopause

It is a dietary supplement (dietary supplement) containing soy isoflavones, similar in chemical composition to estradiol produced in the female body. Prescribed to normalize hormonal levels and alleviate symptoms upon the onset of menopause and/or during its period, insufficient development of the reproductive system, after a number of operations on the genital organs. The composition contains calcium, vitamins B1, B2, B6, B12, folic acid, biotin, which prevent the development of negative symptoms from the nervous, musculoskeletal and other systems. Cost – 450-740 rub.

Estrovel

It is also a dietary supplement aimed at normalizing a woman’s hormonal levels. Regular use (for at least 2 months) allows you to get rid of negative symptoms from the nervous, reproductive, and digestive systems, and reduce the likelihood of developing tumors. The composition also contains all the necessary vitamins and minerals, a complex of amino acids and plant extracts. Costs – 890-1300 rub.

Femicaps

Refers to dietary supplements. Contains Vitex sacred extract (helps normalize progesterone, luteinizing and follicle-stimulating hormones), Evening Primrose oil, which helps stabilize the level of linolenic acids and the production of eicosanoids. And Passiflora extract has a calming effect on the nervous system, thanks to which it is possible to achieve a relaxation effect. It also contains a significant amount of essential vitamins and minerals. Cost – 1960-2300 rub.

Inoclim

Another representative of dietary supplements, the regular use of which, thanks to natural ingredients, allows you to increase the concentration of sex hormones in the female body. The product has a beneficial effect not only on the endocrine system, but also on the cardiovascular, digestive, and nervous systems. A special feature of the supplement is that it has no contraindications, so you can safely take it 1 capsule/day. Within 3 months. Price – 1600-2200 rub.

Herbs that lower estrogen

Herb Vitex Sacred

The herb Vitex or Abraham tree has the ability to maintain the balance of the hormones progesterone and estrogen in women. Vitex is successful in treating premenstrual syndrome, which can occur due to excess estrogen. The tree of Abraham helps normalize the female monthly cycle.

Take Vitex tincture 20 drops three times a day. Results can be seen within 10 days after the start of treatment; the tincture is taken for up to six months to reduce estrogen.

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poppy

Maca is an herbaceous plant native to Peru that reduces estrogen and increases reproductive function in women and men. Maca belongs to the class of adaptogens, corrects imbalances and tones the body’s hormonal system. The recommended dosage for the maca plant is 500 to 1000 mg. three times a day.

You can choose a natural preparation on iherb in the form of powder or capsules of maca herb. This amazing plant not only promotes reproductive health, but also increases stamina and tone the entire body.

What foods are high in estrogen?

To increase the concentration of hormones in the female body, you can eat a significant amount of foods rich in plant estrogens. Their regular use will create the necessary amount of active substances to correct hormonal levels. Also, food rich in phytoestrogens allows you to strengthen women's health, delay the onset of menopause, and avoid stress and emotional stress.

However, there is a significant disadvantage to estrogens contained in food. They only imitate the presence of necessary hormonal substances and are not capable, in the case of isolated use for the purpose of treatment, to raise the level of sex hormones for a long time. Therefore, resorting to correction of the condition with the help of phytoestrogens is worthwhile in situations where there is a mild or moderately expressed hormone deficiency. Also, the consumption of foods rich in plant estrogens is rational in case of combined use with special medications. An isolated diet, without the use of pharmaceuticals, will not lead to positive results in the presence of severe disorders.

Attention! Excessive levels of estrogen in the female body can lead to the development of many pathological conditions and symptoms, and can provoke the appearance and rapid growth of tumors.

Significant amounts of estrogens are found in foods such as:

• soybeans It is considered one of the main sources of hormonal substances of plant origin. Soy can be consumed either separately or as part of yoghurts, flour, oils, cheeses, etc.;
• cereal products and beans. The estrogen content is especially high in beans, peas, corn, barley, rye and millet;
• animal fats. Dairy products, meat, hard cheeses, fish oil are rich in hormonal compounds;
• certain vegetables. These include carrots, tomatoes, eggplants, cauliflower and Brussels sprouts;
• fruits. For example, papaya, apples, dates, pomegranates;
• green tea. Relatively recently, it was recommended to drink coffee, but recent studies have found that this drink reduces the content of estrogen in the female body;
• sage. A decoction of the plant or tea based on it can normalize hormonal levels.

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