The benefits and harms of watermelon for the intestines. Cleaning or upsetting?

Often the cause of such an unpleasant condition as diarrhea is poisoning. Stale food bought in a store, street food, unwashed fruits or vegetables, containing genetically modified additives (GMOs) - all of this can equally cause loose stools. For example, after eating watermelon, diarrhea should not occur if a person does not have an individual intolerance to this product. Diarrhea can only occur because, due to its structure, watermelon has the ability to accumulate nitrates and other harmful substances.

Watermelon as a product

In fact, it is a healthy berry that has a lot of positive features and components. It perfectly removes waste and toxins from the body due to its structure. The antioxidants contained in watermelon also contribute to the overall strengthening and toning of your body, and have antimicrobial properties. Let's look at the composition of this product per 150 g.

  • Sugar 9-10 g (1 g – sucrose, 2.4 g – glucose, 5.2 g – fructose)
  • Water 135 g.
  • Fiber, 2% Daily Value. Helps in removing cholesterol from the body and normalizes digestion.
  • Vitamins: A. 18% daily value. C. 20-25% of the daily value. B1, B6. 3-9% daily value.
  • Potassium 5-7% daily value. One of the most important elements for the functioning of the heart.
  • Magnesium 4-5% daily value. Takes part in stabilizing blood pressure, intestinal function, and bile secretion. Reduces the likelihood of gallstones and kidney stones.
  • Other macro- and microelements (calcium, selenium, iron, manganese, copper, zinc, phosphorus) 1-3% of the daily value.

Watermelon is also an excellent diuretic due to the fact that it consists of 80% water. By washing away harmful substances, it fills the body with a large number of useful microelements. Maintaining this balance is paramount in diarrhea.

However, despite a number of such beneficial properties, it is worth understanding why watermelon can still cause diarrhea.

Why are watermelons valuable?

Most people are sure that there is nothing in watermelons except water itself. This is a completely erroneous opinion - they contain many vitamins and microelements necessary for humans. Speaking about the latter, we should, in particular, mention:

  • magnesium;
  • phosphorus;
  • potassium;
  • sodium.

In addition, lycopene makes the flesh richly red.

Systematic consumption of watermelons allows you to rid the body of toxins accumulated in it. The antioxidants they contain bind free radicals and naturally remove them.

Ripe berries help lift your tone and relieve fatigue. Just 100 grams per day provides our body with half the daily dose of magnesium, and without it it is basically impossible to ensure normal well-being.

Watermelon is useful for people suffering from various pathologies affecting:

  • kidneys;
  • liver.

The previously mentioned lycopene is a wonderful prophylactic agent that prevents the formation of malignant tumors.

However, there is one problem - melons and watermelons are not recommended to be consumed with other foods, due to the fact that they combine extremely poorly with them. At best, rapid gas separation begins, at worst, more serious signs of indigestion will appear.

Diarrhea after watermelon

Watermelon grown in good conditions is completely harmless to the body. But can diarrhea come directly from watermelon? Yes, there are several reasons for this.

  • Excessive amounts of nitrates that accumulate as a result of improper use of fertilizers during cultivation. Nitrogen fertilizers are often to blame. It is nitrogen that allows the growth of green mass, so it is used to stimulate growth. It is the consumption of such products that is dangerous, since due to chemical reactions, nitrates are converted into more dangerous substances - nitrites. This transformation is also possible if the berries are not stored correctly.
  • Due to physical damage or violations of storage rules, harmful microorganisms of natural origin begin to accumulate in the watermelon. They cause fermentation, which can also cause diarrhea after drinking watermelon.

Causes

No more than two factors can be identified that affected the change in stool after eating watermelon. First of all, this may be a significant amount of nitrates, which, in turn, is associated with excessive use of nitrates and other nitrogen fertilizers.

As is known, such additives can accumulate in the soil, move through groundwater, and even concentrate in some crops.

Speaking more specifically about nitrogen, it should be noted that it has a positive effect on the development of green mass, and therefore it is actively used for the presented purpose. Its presence, even in a small proportion, can cause diarrhea.

At the same time, the stool is liquid and this state can last quite a long time. Why is this happening? This reaction to watermelon is directly dependent on the individual characteristics of the body: the patient’s age, the absence or presence of inflammatory and other types of diseases.

The next factor influencing the fact that after watermelon the stool has changed and become liquid, experts call the accumulation of harmful microorganisms in it. This can happen due to a variety of reasons: incorrect storage conditions, damage to integrity and other mechanical factors.

This ease of formation of negative changes, which most directly affect the development of diarrhea, is explained by the fact that watermelon pulp contains a significant amount of nutritional components.

Ripe, high-quality watermelon is a very healthy berry, completely safe for health. There are two main signs of watermelon poisoning that can cause significant harm and damage to health.

The first sign is that such a berry contains a huge amount of nitrates, due to the abuse of nitrogen fertilizers. What is nitrogen used for? It's simple.

Thanks to this fertilizer, a very rapid increase in fruit mass occurs. It is used to stimulate rapid growth of products.

When nitrates enter the human body, especially a child, they turn into very toxic substances such as nitrites. A similar process is observed when the technology of its storage is violated.

The second sign is that watermelon poisoning occurs due to a violation of its integrity, as well as prolonged and improper storage. The pulp contains many nutrients and beneficial substances, and this is a beneficial environment for fermentation.

What can cause stomach pain after drinking watermelon? Let's look at the main reasons:

  • excess amount of nitrates in the berry, and as a result poisoning;
  • if a person ate watermelon in large quantities, which had a stimulating effect on the peristalsis of the gastrointestinal tract and led to an increase in stool frequency.
  • If the pain is temporary, then there is no need to sound the alarm. However, if they last long enough, then it is better not to delay contacting a doctor.

    Can you get poisoned from watermelon? This berry is 99% water. During its maturation, it absorbs all substances found in the soil, including nitrates and pesticides.

    Below you can get acquainted with the main reasons for the development of watermelon poisoning.

    • Fertilizing the land in which watermelons grow with means that promote rapid growth of the berry and increase its size. Such fertilizers contain a lot of nitrates. Absorbing into the soil, they are absorbed into the watermelon pulp. Nitrates are very harmful to the human body. They cause acute poisoning and severe intoxication.
    • Eating spoiled, rotten watermelon. This berry quickly deteriorates if the integrity of the peel is damaged, as well as when stored in hot, well-lit rooms.

    Many people wonder whether it is possible to be poisoned by a watermelon purchased at a nearby store, and what symptoms will begin in the first hours after consumption. Unfortunately, watermelon poisoning is not uncommon during the summer-autumn period. Many people with kidney pathology are generally prohibited from consuming this product. There are several reasons for the development of this pathology.

    A good, high-quality watermelon is absolutely safe for health. Watermelon poisoning can occur for two reasons.

    1. Increased nitrate content caused by improper use of nitrogen fertilizers. Fertilizers of this type can accumulate in the soil, pass into groundwater, and concentrate in agricultural products, mainly in greens, cucumbers and watermelons. Nitrogen promotes the growth of green mass, so they are widely used to stimulate plant growth. In the human body, nitrates turn into more toxic nitrites. The same process can be observed directly in watermelon if it is stored incorrectly.
    2. Poisoning from watermelon, which, as a result of violation of integrity and long-term or improper storage, has accumulated harmful microorganisms. Watermelon pulp contains a large amount of nutrients, including easily digestible sugars, which are an excellent environment for microorganisms that cause fermentation.

    Speaking more specifically about nitrogen, it should be noted that it has a positive effect on the development of green mass, and therefore it is actively used for the presented purpose. Its presence, even in a small proportion, can cause diarrhea.

    At the same time, the stool is liquid and this state can last quite a long time. Why is this happening? This reaction to watermelon is directly dependent on the individual characteristics of the body: the patient’s age, the absence or presence of inflammatory and other types of diseases.

    At the end of summer, watermelons become the most common cause of food poisoning.

    In addition to watermelon, other components of daily food can cause the disorder.

    Consumption of:

    • fruits, vegetables with a laxative effect (figs, peach, pumpkin, plum);
    • protein (sports nutrition);
    • caffeinated drinks;
    • fermented milk foods (kefir).

    Nausea, vomiting, diarrhea, weakness are signs of the development of pathological processes in the body. Sometimes these symptoms are accompanied by dizziness, sharp abdominal pain, and increased body temperature. Manifestations cannot be ignored; they can mean a number of dangerous pathologies: poisoning, disruption of the vestibular apparatus, physical and emotional overload.

    Content

    The most common cause of nausea, vomiting, weakness and diarrhea is food poisoning. Low-quality food products affect the human gastrointestinal tract with toxins.

    Symptoms of intestinal infection are complemented by increased body temperature, severe abdominal pain, weakness, and the appearance of impurities in the stool. If the disease is not stopped in time, toxins enter the bloodstream, causing general intoxication of the body, threatening the patient’s life.

    Parasites that enter the gastrointestinal tract from unboiled water, unwashed vegetables and fruits also cause diarrhea and teeth grinding. The waste products of helminths are extremely toxic, and the worms themselves are able to migrate throughout the human body, causing nausea, weakness, and affecting more and more organs and systems.

    Therefore, the symptoms of infection include both local symptoms (diarrhea, severe joint and headache pain, nausea, allergic reactions) and general weakness caused by a lack of nutrients.

    Weakness, diarrhea, peeling of the skin, nausea are symptoms of enteropathy (including an allergic reaction of the gastrointestinal tract). When an allergen enters the body orally, a feeling of itching in the throat and slight swelling of the tongue are observed.

    The entry of the allergen into the esophagus is characterized by nausea and heartburn. As it moves through the digestive tract, it causes sharp pain in the stomach, followed by loose stools, general weakness and dehydration.

    The appearance of nausea, cramps, weakness and diarrhea often indicates an incorrect dosage of the medicine. In this case, you should stop treatment, give the body a rest and consult a doctor to draw up a qualified treatment regimen and eliminate unpleasant symptoms.

    However, taking some strong medications (for example, anticancer drugs) always negatively affects a person’s well-being, causing nausea and weakness.

    Low blood pressure or hypotension is characterized by weakness, dizziness, severe pain in the head, nausea, and diarrhea. Symptoms of insufficient supply of oxygen and nutrients to the body are drowsiness, impaired concentration and memory, sweating, diarrhea, chills, weakness, pale skin.

    A person becomes dizzy, becomes more sensitive to bright light and loud speech, and with increased physical activity feels nauseous and nauseous.

    Vomiting and nausea do not always mean the development of pathology. This is exactly how the body often reacts to the birth of a new life, “responding” with weakness and diarrhea. If a woman develops a similar discomfort after unprotected sex, do not rush to take medications. A pregnancy test will confirm or rule out conception, after which the doctor will create a safe plan for eliminating symptoms.

    What diseases cause these symptoms?

    Nausea, diarrhea, weakness and severe abdominal pain may be symptoms of the following diseases.

    Inflammation of the gastric mucosa. Nausea and diarrhea are characteristic of the acute form of the disease caused by stress, allergies, or taking the wrong dose of medication.

    In addition to these symptoms, a person feels attacks of sharp pain in the left side of the abdomen and weakness. Timely medical care restores the integrity of mucous tissues and the body’s strength.

    Otherwise, gastritis becomes chronic, requiring diet and long-term systematic treatment of diarrhea and weakness.

    Inflammation of the pancreas negatively affects the entire digestion process. Enzymes contained in pancreatic juice ensure the breakdown and absorption of proteins, fats and carbohydrates.

    The acute form of the disease is manifested by unbearable sharp pain in the upper abdomen, accompanied by vomiting, nausea and constipation. Nausea, diarrhea and weakness are symptoms of the chronic form of the disease.

    Despite the lower intensity of symptoms, chronic pancreatitis is extremely dangerous, since the pancreas is already undergoing destructive processes.

    Inflammation of the appendix occurs in the presence of two factors: blockage of the lumen of the appendix and the presence of pathogenic bacteria in the body. Symptoms of the disease are sharp pain, aggravated by coughing or laughing and accompanied by vomiting, nausea, diarrhea, and weakness.

    Appendicitis is especially dangerous in a child due to its rapid development and difficulties in diagnosis. Therefore, if you complain of weakness, nausea, sharp abdominal pain and increased body temperature, you should immediately call an ambulance.

  • Stomach ulcer.
  • A chronic disease with the formation of a wound on the wall of an organ, reaching the submucosal or muscular layer. It appears in adults as a complication of gastritis, pancreatitis, and diabetes.

    Another factor is the presence in the body of the bacterium Helicobacter pylori, transmitted through saliva, food, and dishes. Symptoms of the disease are severe pain, nausea, diarrhea, weakness, heartburn and belching.

    The peculiarity of the disease is an exacerbation in the spring-autumn period, as well as after stress, heavy feasts with the consumption of alcoholic beverages.

    Among the most common diseases in children is indigestion.

    Long-term practice shows that more often this trouble occurs in the summer, when caring parents begin to feed their child berries and fruits.

  • intestinal infection;
  • eating disorder;
  • acute poisoning;
  • low quality products.
  • In recent years, the number of children suffering from allergies has increased significantly. This feature of the child’s body must be taken into account when diagnosing any disease.

    Intestinal infection in both children and adults is caused by various bacteria and viruses. The list of diseases of this type includes dozens of items.

    Most often, the child is diagnosed with dysentery or salmonellosis. Virologists know that the breeding ground for the development of E. coli is lactic acid products that have expired.

    It is strictly not recommended to feed your child food that is not fresh. The likelihood of stomach upset in this case increases significantly.

    Exactly the same as in situations where hygiene requirements are systematically not observed.

    Stomach upsets in children are often caused by salmonella bacteria. Microorganisms of this type start and develop in eggs, meat and sausages.

    Until a certain age, food is prepared for the child according to special recipes.

    You can feed him deli meats only in small doses and only with high quality products.

    The causative agents of intestinal infections enter the body in different ways. A person at any age can have malignant microbes on their dirty hands.

    At the end of summer, watermelons become the most common cause of food poisoning.

    Symptoms of watermelon poisoning

    Diarrhea arising from watermelon has similar symptoms to any other poisoning, because it often has one root - chemicals. They develop from 2 hours to 1 day after consuming the product:

    • Nausea, vomiting;
    • Loose stools (10-15 times a day);
    • Abdominal pain;
    • General weakness;
    • Headache;
    • Increased body temperature.

    In rare, more severe cases, cardiac activity is disrupted due to a decrease in blood pressure (heartbeat increases, shortness of breath appears). This is due to the fact that nitrites (formed from nitrates) interfere with blood functions such as oxygen transfer. When exposed to them, blood vessels dilate, which contributes to the appearance of hypoxia (lack of oxygen). Blue discoloration of the lips and nail bed is also observed. With a high concentration of nitrates, gastrointestinal organs may be damaged, which will lead to bloody stools. If there are problems with the liver, the whites of the eyes will acquire a yellow tinge. In such cases, you should immediately seek medical help.

    Treatment of diarrhea with herbs, which herbs to choose to treat diarrhea?

    Ginger for diarrhea, beneficial properties

    This plant has a number of properties beneficial to the human body: antispasmodic, antiseptic, bactericidal, cleansing, anti-inflammatory, tonic and choleretic. Therefore, it is widely used for medicinal purposes. In case of diarrhea, ginger root tea is used to treat it. To prepare it, you need to finely chop the root of the plant and brew it in the following proportion: 2 tbsp. l. for 1 tbsp. boiling water Tea helps normalize digestive processes and regulate salivation, which plays a significant role in ensuring optimal speed of food digestion.

    Ginger is effective in the treatment of food poisoning by mushrooms, as it perfectly removes cholesterol from the body. Having its own unique properties, ginger is also useful in that it enhances the effect of other medicinal plants taken in combination with it. It should be taken into account that an overdose of ginger can cause nausea, leading to vomiting, and loose stools. The use of ginger is contraindicated for patients with stomach and duodenal ulcers, cholelithiasis, and hypertension. It should also not be used at high body temperatures. In these cases, ginger not only provokes diarrhea, but also intensifies the symptoms of the underlying disease.

    Mint for diarrhea, how is mint useful for treating diarrhea?

    The healing properties of mint are widely used in medicine, in particular in the treatment of diarrhea. Tannins help bind feces, and menthol has a soothing, bactericidal and vasodilating effect on the digestive system. If necessary, eliminate signs of nausea and impending vomiting, as well as stimulate digestive activity, use mint decoctions or infusions. For diarrhea, such decoctions are necessary to provide an anti-inflammatory and soothing effect on the irritated intestines.

    Chamomile for treating diarrhea, benefits of chamomile for diarrhea

    Chamomile infusions and decoctions are used for any stomach and intestinal disorders. This is explained by the effectiveness of chamomile as an antispasmodic and anti-inflammatory agent.

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    Treatment at home

    If you have mild diarrhea, you can cope with it at home. The essence of treatment is to remove the poison and neutralize it in the intestines.

    1. The first thing to do is rinse the stomach. To do this, drink a large amount of warm salted water (or a pale pink solution of potassium permanganate). Trigger your gag reflex. This procedure must be repeated until the water coming out is clear (2-3 times).
    2. Next, you need to take special medications - enterosorbents. They help neutralize poisons in the body. For example: Activated carbon, Smecta, Enterosgel.
    3. Drink more fluids. This will help flush toxins out of your urine and also prevent dehydration.
    4. In case of diarrhea as a result of eating watermelon with harmful microorganisms, take an antimicrobial drug (Nifuroxazide).
    5. After the nausea ends, drink sweet tea. It will help soothe your throat and relieve tension.
    6. It is not recommended to take painkillers. They only mask the condition of the body and do not help cure the cause.

    Treatment in a hospital setting includes neutralization of methemoglobin, oxygen therapy, the use of cardiac drugs and hepatoprotectors for the liver.

    What are the benefits of watermelon?

    It has long been known that watermelon is not just a valuable and tasty berry, its benefits are enormous. Folic acid contained in watermelon has a significant effect on the formation of blood cells, and also ensures high-quality regulation of the flow of all chemical processes in the body. Watermelon contains much more of this acid than any other fruit or vegetable. This fact alone speaks of the exceptional usefulness of watermelon for forming a proper diet.

    The large amount of iron contained in watermelon makes it very beneficial for people suffering from anemia. Large amounts of iron are found only in spinach and salads; according to this indicator, watermelon holds third place among all fruits and vegetables.

    Watermelon is useful for young mothers during lactation. The beneficial substances it contains, as well as the already mentioned iron, will help to carry out high-quality prevention of anemia, which often occurs in young mothers due to a violation of their diet. The huge amount of liquid contained in watermelon is also beneficial for women during breastfeeding.

    Watermelon is also useful for people who suffer from diabetes. In addition to many vitamins, watermelon contains carotene, as well as fructose, which can sometimes effectively replace sugar. Eating watermelon helps with arthritis and gout; the fiber it contains helps eliminate cholesterol.

    Watermelon for diarrhea

    Watermelon should not be used for diarrhea. Despite a number of qualities that would support the fight against loose stools, it can aggravate the situation. Mixing in the stomach with other products, watermelon promotes gas formation, cramps and pain in the abdomen, and flatulence. Also, do not forget that after drinking watermelon, diarrhea can be caused by chemicals accumulated during cultivation or storage.

    What's happening

    This reaction manifests itself in the form of diarrhea, vomiting, deterioration of health, and weakness. It can manifest itself especially acutely in children, since their still fragile bodies cope less well with such a formidable external enemy.

    If this happens once, then the body can still compensate for the losses. But if nitrates are constantly supplied, then they simply poison different systems, provoking various complex reactions such as diarrhea, etc. Chronic intoxication may develop.

    It causes various diseases. Children with such problems grow poorly and become overexcited, since the nervous system suffers from nitrates. Physical development also lags behind the norm.

    Rules for choosing a quality watermelon

    Try to be careful when choosing a watermelon if you decide to use it during diarrhea or just in the summer:

    • Do not take a watermelon that has already been cut into pieces (in half, with the center cut out for tasting). Bacteria can enter the pulp not only from the surface of the berry, but also from the knife (on which their concentration can be high).
    • Dip the pulp into water. A good sign would be uncolored liquid. If it turns red or pink, it means the watermelon has an increased concentration of chemicals.
    • Do not give watermelon to children under 1 year of age; after that, no more than 100 per day is allowed.

    As a result, we see that such a berry is full of useful properties and elements. But due to the desire to make a big profit, you can’t buy a good product everywhere. Therefore, make purchases only in trusted places, because high-quality watermelon is completely harmless and will not cause diarrhea.

    Why is watermelon poisonous to the body and how to recognize the danger of this berry

    Diarrhea from watermelon can occur for the following reasons:

    1. Nitrate poisoning. The melon berry has the ability to absorb and accumulate saltpeter and other nitrogen fertilizers from the soil in its pulp. When you eat watermelon, nitrates enter your body. Under the influence of gastric juice and digestive enzymes, they are converted into toxic compounds called nitrites, which cause the destruction of hemoglobin and its conversion into methemoglobin. As a result, the transport of oxygen to all organs is disrupted, and hypoxia develops.
    2. Infectious poisoning. Watermelon sold on a spontaneous market, in violation of sanitary and hygienic standards, can be infected with pathogenic microorganisms - bacteria, viruses, and protozoa. The risk of poisoning increases when the integrity of the berry is damaged, as well as when personal hygiene rules are not observed.
    3. Combined poisoning. Occurs when both conditions are combined.

    To check a watermelon for the presence of nitrates, you need to cut off a piece of pulp and throw it into a glass of water. If the liquid turns bright pink or red, consuming such watermelon is harmful.

    Before serving, watermelon should be washed under running water. In order to destroy pathogenic bacteria, it is recommended to scald it with boiling water. After the first cut is made, you need to carefully examine the flesh of the watermelon: if it has yellow, white or bluish streaks, it is better to discard the watermelon.

    Cut watermelon should be stored in the refrigerator for no more than a day. It is not advisable to purchase a watermelon that has already been cut into halves - there is a high probability of pathogenic bacteria getting inside. When eating watermelon, eating the white part of the pulp located near the rind is also not recommended - the concentration of harmful substances in it is especially high.

    According to statistics, the largest amount of nitrogen compounds is found in the early harvest of watermelons. So, if you want to be sure that the dessert is safe, it is better not to eat watermelons all year round, but wait until the end of July or the beginning of August.

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    Improper use of watermelon

    Improper consumption of watermelon can cause intestinal disorders. You can encounter this phenomenon if you eat this berry along with the seeds. This is especially true for children. Once in the intestines, watermelon seeds irritate the intestinal walls, which causes chronic diarrhea.

    If you consume this product on an empty stomach, it may have a laxative effect. This phenomenon should appear within an hour after watermelon was included in the human diet. Black diarrhea after watermelon may appear if this berry is combined at one time with foods such as plums and milk. You should also not combine it with kefir, apricots and coffee. In all these cases, diarrhea occurs.

    Precautionary measures

    To be able to safely enjoy juicy and tasty berries, you should choose them correctly. Before use, watermelon must be washed with running water and soap. You need to eat the pulp without seeds, as they only irritate the intestinal microflora.

    When consuming this product, you should not mix it with other fruits and dairy products. If watermelon has a specific smell or is too bright in color, then it should not be included in the diet. It is not recommended to consume this product on an empty stomach, otherwise the nitrates it contains will have a negative effect.

    Prevention

    To reduce the risk of poisoning, you should not buy early watermelons (before the end of July) or damaged ones.

    Express test for nitrate content: throw a piece of watermelon pulp into a glass of water and observe it for 1-2 minutes. Turbidity of the water without a change in color indicates a low nitrate content or absence thereof; if the water turns pink, the nitrate content is high - such a fruit cannot be eaten.

    How to choose a watermelon?

    • A ripe watermelon has a clear rind pattern, a not too large white-yellow (earthen) spot and a dry tail;
    • The watermelon is not covered with bloom;
    • When you tap, you hear a dull sound; when you try to squeeze from both ends, you hear a slight crackling sound;
    • Do not cut the watermelon when purchasing: in this case, bacteria will inevitably get inside.

    Watermelon treatment

    For gastrointestinal ailments, you can use nutritional plans where the berry will be the main component or one of them. Diets are indicated for a variety of problems; a positive effect occurs in cases of constipation and diarrhea, although it is known that watermelon cleanses the intestines, but does not strengthen them.

    It is also great for preventing diverticulosis, adhesions and leaky gut syndrome. Flushes the kidneys and promotes the excretion of bile.

    Constipation and diarrhea

    The chemical composition, properties and consistency make this fruit an ideal mild laxative. To eliminate constipation, you can eat about 150 g of watermelon in 15-20 minutes. before the main meal three times a day and thus cleanse the intestines, and at the same time the kidneys.

    When dealing with diarrhea, you need to act carefully; it all depends on the causes of the illness. If you have diarrhea caused by pancreatic disease or ulcers, it is not advisable to eat watermelon. It further injures irritated mucous membranes. If bowel dysfunction is a consequence of food poisoning, then the benefits of watermelon are obvious. Just do not eat it together with other foods, as in combination with them the berry increases gas formation.

    Watermelon helps well with dysbacteriosis - it normalizes the microflora if eaten on an empty stomach.

    Gastritis, pancreatitis and cholecystitis

    These interrelated diseases, like ulcers, exclude the consumption of fresh vegetables, berries and fruits during periods of exacerbation or after surgery. You should also not eat them if you have colitis - fiber and fructose will cause irritation.

    When remission occurs, you can enjoy a small piece of watermelon with your doctor’s permission. With cholecystitis, this fruit has, at first glance, a positive effect, as it promotes normal bile production. But if stones form, then excess fluid and the diuretic effect can provoke their movement, and this is already dangerous.

    Digestive disorders during pregnancy and lactation

    Watermelon promotes food fermentation, speeds up digestion and relaxes the intestines. If you are worried about indigestion problems, then a small piece of watermelon after eating will help eliminate the feeling of heaviness. But you can only thoroughly eat the juicy berry separately from the main meals, so as not to provoke gas formation.

    Eating anything “like not being yourself” during pregnancy should not be done at all. Although in the case when you have confidence in the good quality of the product and a great desire, eat as much as you want. Typically, food addictions of pregnant women do not lead to a deterioration in well-being.

    When breastfeeding a baby, the amount of watermelon should also be reduced; there is an opinion that it provokes colic. But other experts argue that the baby’s tummy hurts not at all because of what the nursing mother eats, but simply because of the immaturity of the digestive system.

    If you feel a connection between watermelon and colic in your baby, be patient until the end of the lactation period. You can also find out experimentally whether watermelon weakens your baby if he receives it in breast milk.

    Oncological diseases

    Antioxidants and fiber will bring undoubted benefits to cancer of the stomach and excretory organs, especially in the early stages.

    There is a folk method of treatment using boiled watermelon juice, i.e. nardek, which for intestinal oncology is taken a tablespoon 3-4 times a day after meals. It normalizes acidity levels and has a good effect on peristalsis.

    Properly grown watermelon is full of useful substances, but the nitrate fruit can cause negative changes in the digestive organs. Upon contact with gastric juice, fertilizer residues turn into carcinogenic nitrites, irritate the mucous membrane and cause irreparable harm to the body.

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