Probiotics are medications that contain strains of living bacteria. The product is sold in different formulations and release forms. Experts have created not only single-component probiotics, which contain only one type of microorganism, but also multicomponent ones, aimed at overall improvement of the body. The benefits of the presented products are multifaceted; they are suitable not only for adults, but also for children. In our article you will find the best drugs that will strengthen not only your body, but also the whole family.
Preparations in the form of suppositories
Suppositories for this disease are divided into rectal and vaginal. Vaginal suppositories are usually prescribed to women who have vaginal dysbiosis. Such drugs for dysbiosis provide treatment at the local level and do not actually have a negative effect on the body. Vaginal suppositories are also divided into:
- Antibacterials, which are needed to eliminate the flora of fungi and bacteria, have a trichomonacid effect. During pregnancy, it is undesirable to use such drugs, especially in the last trimester. The most popular drugs of this type and action are Betadine, Polygynax or Terzhinan.
- Probiotic. Probiotics contain a large number of useful components that are necessary to restore normal vaginal microflora. In this group, the most effective remedies are Vagilak, Atsilakt, Gynoflor, Labilakt.
Rectal suppositories also have the same divisions:
- Antifungal. This type of medicine consists of topical antibiotics and agents against viruses and fungi. In order to reduce the inflammatory process in the rectum, glucocorticosteroids are added to their composition. Such drugs have virtually no side effects and are quite effective in treating the disease in the early stages, but are strictly prohibited during pregnancy. One of them is Viferon.
- Probiotic. These medications directly deliver beneficial microflora, consisting of bifidobacteria, lactobacilli and enterococci, to the rectum, passing by the gastrointestinal tract. The result of the action is the complete adaptation of good bacteria directly in the intestines. They also retain their properties for a long time. Probiotics of this type are the most effective: Bifidumbacterin, Lactonorm and others.
Lactobacilli for children and newborns
Most drugs containing lactobacilli are available in capsule form. Small children are not able to swallow them. Special water-soluble powders have been created for them, which are added to food (it should not be hot, as the microorganisms will die). If the doctor prescribed the drug in a capsule, it’s okay - it opens and the contents are mixed with food.
Starting from the neonatal period, for the prevention and treatment of dysbacteriosis, gastroenteritis, and in the complex therapy of allergic diseases, the following is prescribed:
- Yogurt;
- Lactobacterin dry;
- Acylact dry;
- Acipol;
- Linux;
- Laktomun;
- Lacto-G.
These drugs are also prescribed to adults, only in large doses. And Multiprobiotic Symbiter Acidophilus is recommended for children under 3 years of age (it is not prescribed for adults).
It is strictly not recommended to prescribe medications on your own, especially for children, even if the instructions do not indicate a side effect. We must remember that individual intolerance to the drug may occur.
Appendix
The appendix is a vermiform appendage of the cecum, located in the large intestine, which can be located towards the bottom or upward, towards the liver. The appendix carries out the function of storing lymphoid tissues that are part of the immune system. Beneficial bacteria of the microflora of the large intestine accumulate here, which serves as a reserve storage for them in the event of dysbacteriosis. During the use of antibiotics that kill the bacterial environment of the large intestine, the microflora of the appendix is not affected. Thus, it is much more difficult for people with a removed appendix to experience the state of dysbiosis. It is a kind of incubator for the development of E. coli, bifidobacteria and lactobacilli.
The vermiform appendix does not have standard sizes and can vary depending on the individual structure of the digestive tract. The length of the intestine in an adult in the appendix is 7-9 centimeters, and in diameter up to 1 centimeter. However, its length can range from 1 centimeter to 23, which will be the norm. At the junction with the large intestine, the appendix has a small fold of mucous membrane, which serves as a barrier against chyme entering it. If this flap is not large enough and does not protect it from moving masses, it becomes full and inflamed, which is a disease called appendicitis. In this case, surgical removal of the appendix is used.
Indications for use
Probiotics are included in treatment regimens for adults and children to eliminate signs of dysbiosis. The pathology is clinically manifested by constipation, diarrhea, poor appetite, abdominal pain, rashes on the skin and mucous membranes.
The use of drugs helps prevent the penetration of pathogenic bacteria into the systemic bloodstream with the further development of sepsis, which threatens human health. Probiotics are also prescribed to patients when they are diagnosed with the following pathological conditions:
- defecation disorders, including those caused by taking medications;
- irritable bowel syndrome;
- local or systemic allergic reaction;
- inflammation in one of the parts of the digestive tract;
- excessive gas formation, accompanied by bloating, belching, pain in the epigastric region.
Intestinal structure
Being one solid organ, the intestine consists of several sections that pass into each other, these are:
- duodenum;
- small intestine;
- colon;
- rectum.
The human intestine, the photo of which is presented above, has a complex anatomical structure. All the main departments are clearly visible here.
If we consider in more detail, the anatomy of the human intestine consists of smaller sections:
- duodenum;
- jejunum and ileum;
- cecum;
- ascending transverse and descending colon;
- sigmoid and rectum;
- anus.
The human intestine begins immediately after the stomach and joins it. And it ends with the anus - the anus. Being an integral part of the digestive tract, the intestines closely interact with all organs included in it. It is into the intestinal sections that bile comes from the gallbladder, while it itself supplies the stomach with hydrochloric acid for the primary decomposition of incoming food. Having a complex, varied structure and purpose, it plays one of the most important functions in human life.
Thus, the total length of the intestine in an adult is about 7-9 meters, while in a newborn it is 3.5 meters long. Since it grows with a person, its location may change depending on age. The diameter and shape of the intestines also changes, increasing and expanding with age.
Functions of lactobacilli
- Prevents the growth of pathogenic microorganisms. Lactobacilli synthesize organic acids, maintain an acidic environment in the intestines, produce hydrogen peroxide and antibiotic-like substances, thereby preventing the spread and proliferation of infection.
- Strengthen immunity. Since they, being foreign organisms, come into contact with the epithelium of the intestinal wall, they stimulate defense mechanisms. Lactobacilli and other wall microflora accelerate the synthesis of antibodies, lysozyme, interferons, cytokines and activate phagocytosis.
- Participate in membrane digestion. Lactobacilli produce enzymes that break down milk sugar and prevent the occurrence of lactase deficiency. Without these microorganisms, milk is not digested normally.
- Promotes the metabolism of bile acids. Under the influence of lacto- and bifidobacteria in the distal parts of the colon, bile acids are transformed and stimulate the secretion of water into the intestinal lumen. This prevents fecal dehydration (hard feces are poorly excreted from the body, damage the intestinal mucosa, and are one of the causes of anal fissures and other pathologies).
- Thanks to microflora, the large intestine hydrolyzes cholesterol, breaks down toxins and nutrients undigested in the small intestine.
- Participate in the detoxifying function of the intestines. They help reduce the permeability of vascular and tissue barriers to toxins and pathogenic microorganisms.
- During their life, lactobacilli produce gases and acids, thereby activating intestinal motility.
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Bifidobacteria: concept, functions and sources of beneficial microorganisms
Lactobacilli, together with other representatives of normal intestinal microflora (Escherichia, bifidobacteria, eubacteria), are involved in the synthesis and absorption of vitamins K, B, E, PP.
A decrease in the amount of normal microflora contributes to digestive disorders, the development of infectious diseases, weakened immunity, and the occurrence of gastrointestinal pathologies.
What is dysbiosis
In a healthy body, there is a balance between beneficial, opportunistic and pathogenic microbes. Together they create the microflora, or microbiome. Beneficial species and strains of bacteria are involved in metabolism, creating vitamins and antibodies for the immune system.
Dysbacteriosis is inhibition of the growth of bifidobacteria and lactobacilli (lactic acid bacteria), as well as other, less known “good” microbes. At the same time, pathogens multiply intensively, which is associated with intoxication and putrefactive processes.
Causes and symptoms
The number of so-called good bacteria in the intestines decreases with changes in diet, vitamin deficiency, stress, infectious diseases, and fasting. Parasites and tumor processes also change the normal microflora.
The causes of vaginal dysbiosis in gynecology are sexually transmitted infections, too frequent douching, and improper washing. Sometimes the same effect is associated with contraception.
Common complaints from patients with intestinal dysbiosis:
- bloating, rumbling, sometimes pain in the abdomen without clear localization;
- changes in appetite: from an increase to a complete refusal to eat;
- unstable stool, alternating diarrhea and constipation;
- discomfort on an empty stomach and after eating;
- belching, unpleasant taste in the mouth;
- “jams” in the corners of the mouth.
Metabolic disorders and hypovitaminosis affect the condition of the skin. It dries, allergic and pustular rashes appear. In severe cases, fatigue increases and signs of intoxication appear.
With vaginal dysbiosis, vaginal discharge appears or intensifies. A woman feels pain in the lower abdomen, and sometimes a burning sensation when urinating.
Why does the intestine need lactobacilli and bifidobacteria?
The intestines are inhabited by beneficial and harmful microorganisms. The most numerous representatives of “good” microflora are lactobacilli and bifidobacteria. Their ratio should be expressed as 1:100. If this balance is disturbed or the number of streptococci, staphylococci, fungi, and yeasts increases, then stool upset, flatulence, pain, a feeling of fatigue, and decreased immunity appear.
If a patient comes to the doctor with such complaints, he is prescribed probiotics. They contain live lacto- or bifidobacteria. The former are involved in the breakdown of plant foods, convert lactose and carbohydrates into lactic acid, and form an acidic environment, which is detrimental to pathogenic bacteria. Lactobacilli live in all parts of the digestive system and the vagina.
Bifidobacteria live in the large intestine. They promote the breakdown of carbohydrates, prevent the development of pathogenic and putrefactive microbes, prevent toxins and other “pests” from entering the internal environment of the body, prevent allergies, suppress the formation of carcinogens and perform many other important jobs.
Medicines to normalize intestinal function
To restore intestinal function, medications are prescribed to improve the motor function of the intestinal wall.
To normalize bowel function during constipation, irritating laxatives help. These include Senadexin; it contains anthraglycosides, which are broken down into components. These components become irritants to the intestinal wall. They retain fluid inside the intestinal tube, which increases the volume of the stool and softens it. The effect of the medicine occurs after 8 hours. Used for stool retention of various origins, especially for proctogenic problems to regulate stool. Do not use for acute inflammatory diseases of the gastrointestinal tract, internal bleeding, dehydration, diseases of the urinary system
Prescribe with extreme caution to children. Not recommended for use by pregnant women
Laxative Senadexin
How to normalize bowel function during constipation? With the help of osmotic laxatives, most often in medical practice preference is given to drugs such as Fortrans and Forlax. These medications are used to treat acute constipation. The action is due to fluid retention inside the colon, increasing the volume of feces. In this case, the intestinal wall stretches and the urge to defecate occurs. Forlax is available in powder form and is prescribed to people with periodic bowel movements. Not suitable for children and pregnant women.
Lacthiol is another popular osmotic laxative. Increases the volume of feces, softens them, and facilitates bowel movements. The effect of taking it occurs after a day. Indications for use: constipation, improvement of intestinal function. The drug is prescribed to children from one year of age. Contraindicated in acute conditions, intestinal obstruction, gastrointestinal bleeding. To take the medicine, it must be mixed with water, juice or tea. The dosage is indicated in the instructions for the medicine and varies depending on age. Trade name Exportal.
Preparations for normalizing intestinal function can be plant-based, for example, psyllium seeds. Such a remedy is Mukofalk. It contains fibers that absorb water in the intestines, thereby increasing the volume of stool. In addition, the stool softens and, as a result, facilitates the process of defecation. It is used for chronic constipation, for proctogenic problems, after rectal surgery, for the treatment of diarrhea, and for irritable bowel syndrome. Contraindicated for people with suspected intestinal obstruction, decompensated diabetes mellitus, and children under 12 years of age. Can be prescribed to pregnant and nursing mothers. Can be used by nursing mothers.
Laxative Rezolor
Rezolor is prescribed to improve bowel function. It is a laxative that relieves the symptoms of constipation but does not address the underlying cause. Indications for use: symptomatic treatment of constipation. Contraindications for use: kidney disease, intestinal obstruction, inflammatory diseases of the digestive tract, lactase deficiency, malabsorption syndrome
Can be used by older people, with caution in people with pathologies of the cardiovascular system and endocrine diseases. It is not advisable to prescribe to children under 14 years of age.
Top 10 drugs for restoring intestinal microflora from the pharmacy
The best probiotics for restoring intestinal microflora can be combined into a separate group of drugs in this category, which are the safest for the gastrointestinal tract and the body as a whole, and also make it possible to quickly achieve a positive therapeutic result.
Listed below are the Top 10 medications whose active ingredients are live bacterial cultures.
Polysorb
A universal remedy with a complex therapeutic effect. Indicated for use by patients diagnosed with acute dysbacteriosis.
Useful for intestinal infections when the imbalance of microflora is disturbed towards infection by pathogenic organisms.
The main medicinal properties of Polysorb are that the medication absorbs toxins and pathogenic microbes.
Polysorb has not undergone clinical trials for its use in women who are pregnant or breastfeeding.
The drug is especially effective in the early stages of dysbiosis development. Taken 1 hour before meals.
It is produced in the form of a dry powder with a loose structure, on the basis of which a suspension is prepared.
You need to take 1 tbsp. l. Polysorb, dissolve the powder in 250 ml of still water, and then drink in one gulp. Duration of treatment is from 3 to 5 days. The price of the medicine is 230 rubles. for 1 package.
Hilak Forte
This drug is available in the form of drops. Intended for systemic therapy of a number of diseases of the digestive system. Allows for quick and effective treatment of diarrhea, restores the functioning of the stomach, normalizes the acidity of digestive juice, and strengthens the immune system.
The manufacturer's instructions indicate that Hilak Forte is indicated for use in cases of dysbacteriosis.
The medication is taken 3 times a day. You need to take 100 ml of warm water, add 40 to 60 drops of Hilak Forte to it, and then take the liquid 1 hour before your meal. The drug is not used to treat children under 2 years of age.
The duration of the therapeutic course is from 5 to 10 days, but at the discretion of the doctor it can be extended for a longer period. Side effects of the medication include an allergic reaction and constipation. The cost of Hilak Forte is 350 rubles. per bottle.
Duphalac
This drug does not contain live bacterial cultures, but it is also a probiotic. The main active component of the drug is lactulose, which enters into a biochemical reaction with food components containing disaccharides.
The drug is indicated for use by patients who suffer from digestive system disorders due to pancreatic dysfunction, or who have been diagnosed with dysbacteriosis, complicated by prolonged constipation.
Duphalac is prescribed with caution to patients who have the following diseases:
- diabetes;
- intestinal obstruction;
- neurological disorders;
- stomach ulcer;
- tendency to exhibit an allergic reaction to lactulose.
It is not recommended to take Duphalac and medications with an antibacterial spectrum at the same time, since the latter reduce the effectiveness of the probiotic.
The medication is safe for pregnant women and breastfeeding women. Duphalac is taken once a day at the same time, 1 ml (1 sachet of medicine). The cost of this product is 516 rubles. per package.
Bifiform
The best probiotics for restoring intestinal microflora include Bifiform. This is an effective medicine that contains live lactobacilli cultures.
Available in the form of capsules coated with a gelatin shell. The drug is indicated for use by patients suffering not only from dysbiosis, but also infected with an intestinal infection, which is accompanied by liquid diarrhea and abdominal pain.
To quickly achieve a positive therapeutic effect, it is recommended to drink Bifiform 1 capsule 2 times a day, regardless of meal time. The duration of the course of therapy is 21 days.
During this period of time, it is possible to completely restore the balance between beneficial and pathogenic microorganisms, increase the efficiency of the gastrointestinal tract, and normalize the absorption of fermented milk products in people who suffer from lactose intolerance. The drug is not recommended for use in children under 6 months of age. The cost of the medicine is 260 rubles. per plate of 10 capsules.
Florin Forte
It is produced by the manufacturer in the form of a white powder, on the basis of which a suspension is prepared for further oral administration. The most effective method is when the contents of the probiotic sachet are diluted in a glass of kefir, yogurt or any other fermented milk product.
Excellent for the treatment of dysbiosis in breastfed children. In this case, the drug is added to the mother's milk.
Florin Forte is a medicine that is indicated for use by adults and children suffering from dysbiosis of an allergic nature, so it can be taken with the simultaneous use of antihistamines. Recommended dosage is 1-2 sachets per day.
The course of therapy is determined individually, but it should last at least 5-7 days. The average cost of the drug in retail pharmacy chains is 190 rubles.
Storage of bags with live bacterial cultures should be carried out at a temperature of 0 to +10 degrees Celsius. Violation of these rules is fraught with loss of the therapeutic properties of the medication, since when the temperature decreases or increases, bacteria die.
Linex
The best probiotics for restoring intestinal microflora include Linex. A unique tool for normalizing the functioning of the digestive system and assimilation of consumed food. Linex contains a eubiotic.
This is a separate type of microorganisms that, after entering the human gastrointestinal tract, begin to actively produce lactic acid. There is a change in pH levels inside the intestines. Pathogenic microorganisms that cause disorders in the digestive system cannot develop in conditions of high acidity and die.
Beneficial bacterial cultures are rapidly increasing their population numbers, and patients with dysbiosis begin to feel an improvement in their health
In addition, due to the positive effects of the active components of the drug Linex, the body ensures the synthesis of ascorbic acid and vitamin B. Take 2 capsules 3 times a day, regardless of the time of eating.
Linex is well tolerated by children of all age groups, pregnant women, and breastfeeding women. The medication is contraindicated for people who have individual lactose intolerance or suffer from an allergic reaction to lactic acid products.
Regular use of Linex helps strengthen the immune system and increase the body's resistance.
The cost of the drug is 380 rubles.
Probifor
This is a comprehensive remedy for the treatment of dysbiosis and cleansing the intestines of pathogenic microorganisms. The drug contains bifidobacteria and a sorbent in the form of activated carbon.
After taking the medication in the gastrointestinal tract, the binding of infectious microorganisms, as well as toxins, is ensured with their further removal. The presence of beneficial bacterial cultures ensures rapid elimination of signs of dysbiosis.
Probifor is indicated for use by patients who suffer not only from indigestion, but are also prone to frequent colds and infectious diseases, and have a weakened immune system.
Children over 7 years of age, as well as adults, take the drug 2-3 capsules 2 times a day. The duration of the therapeutic course is from 3 to 5 days, but at the discretion of the doctor, treatment can be continued for the same period of time. The price of the medicine is 1514 rubles. per plate of 18 capsules.
Bifidumbacterin
This is a complex action probiotic. Contains beneficial bifidobacteria, as well as a sorbent - activated carbon.
Bifidumbacterin is indicated for use in the following cases:
- transferring the child from breastfeeding to artificial formula or other foods if signs of dysbacteriosis appear during the adaptation period;
- rehabilitation after surgery on the abdominal organs;
- constipation, bloating, intestines, diarrhea;
- for acute and chronic infections of the colon, as well as other parts of the digestive system;
- intestinal dysfunction of unknown etiology.
Bifidumbacterin is available in the form of a sterile powder, which must be diluted in warm water. The prepared suspension is taken within 25 minutes. before meals. The recommended dosage is 2 to 5 doses 2-3 times a day. 1 dose of medicine is prepared according to the principle that 1 tsp is dissolved in 5 ml of water. powder. After this, the suspension is thoroughly crushed until a homogeneous mass is formed.
It is strictly forbidden to add powder to hot liquid, as this will lead to the death of beneficial microorganisms.
The drug is stored at temperature conditions from +2 to +8 degrees Celsius. The cost of the medicine is 350 rubles.
Lactobacterin
This is an effective medicine for dysbiosis, which is available in capsule form. The active components of the drug are live bacterial cultures of the Plantarum and Fermentum strains. Lactobacterin is indicated for use by children over 3 years of age, as well as adults of all age categories.
Clinical trials of the drug have shown that there are no contraindications to the use of this probiotic in pregnant women, as well as those breastfeeding a newborn.
Lactobacterin is used if the patient has the following diseases of the digestive system:
- acute intestinal infections;
- dysbacteriosis of established and unidentified etiology;
- intestinal dysfunction after massive antibacterial therapy;
- acute or chronic colitis;
- non-specific ulcerative colitis, which is in remission or exacerbation.
Lactobacterin is taken 3 times a day, 2-3 capsules per 40 minutes. before the meal. For children aged 3 to 12 years, the maximum daily dose of the drug should be no more than 4 – 10 capsules, depending on the type of gastrointestinal disease and its severity.
The average duration of the therapeutic course is from 10 to 14 days, but at the discretion of the attending physician it can be extended to 1.5 months. The cost of the drug is 380 rubles.
Biosporin
This is one of the best probiotic medicines. The pharmacological form of the drug is sachets that contain live cells of the bacterial strain - Bacilus suptilis.
After ingestion, beneficial microorganisms overcome the aggressive environment of gastric juice, penetrate into the intestinal cavity, and then degenerate into vegetative cells. The uniqueness of Biosporin lies in the fact that its microorganisms are capable of synthesizing about 200 substances with an antibacterial spectrum of action.
The drug not only normalizes the functioning of the gastrointestinal tract, ensures better absorption of consumed food, but also suppresses the growth of pathogenic microflora in the form of pathogenic bacteria, viral and fungal infections.
Biosporin is recommended for use to reduce symptoms of food allergies, strengthen the immune system, and long-term and symptomatic treatment of intestinal infections. The drug is prescribed as a prophylactic for gastrointestinal disorders during long-term travel, where there are no necessary sanitary and hygienic conditions.
The recommended dose of Biosporin for children is 1 sachet 2 times a day. Adults should take 2 sachets 2-3 times a day. The principle of preparing a medicinal suspension is that 1 sachet must be dissolved in 100 ml of warm water and then stirred until a homogeneous mass is formed.
Drink the resulting medicine within 30-40 minutes. before the meal. The duration of the therapeutic course is 3 weeks. The cost of the medicine is 345 rubles.
The best type of probiotic intended to restore intestinal microflora should only be determined by the attending physician, a gastroenterologist, immunologist, therapist, or an infectious disease specialist who is seeing a patient with signs of dysbiosis or systemic intestinal dysfunction.
The use of medications in this category without undergoing a preliminary examination is unacceptable. Ignoring these recommendations can lead to a deterioration in the patient’s well-being and the development of complications of current pathologies of the digestive system.
Article design: Mila Friedan
Treatment of dysbiosis
Treatment of dysbiosis in adults is determined by the severity of the pathology.
Therapy is carried out according to the following algorithm:
- First, you need to determine the cause that led to disorders in the digestive system. There are many reasons that can lead to disruptions in the balance of microflora; they have already been mentioned above. Treatment should be structured in such a way that, first of all, the primary sources provoking the pathology are eliminated.
- Take care to relieve the main signs of the disease and adjust your daily diet. Thanks to this, it will be possible to ensure that the ratio of natural and harmful microflora is normalized and becomes correct. The main role in this process belongs to diet.
- The bacterial composition of the intestinal tract can be corrected using special medications that can eliminate the problem. We are talking about probiotics, prebiotics, bacteriophages and intestinal antiseptics.
- To consolidate the results obtained, the patient is recommended to take immunomodulators for some time.
In addition to medical drugs, there are also folk remedies, but they must be used carefully, having determined the cause of dysbacteriosis.
Etiology
Bifidobacterium
Bifidobacteria are polymorphic rod-shaped microorganisms. Microbes in the form of a spade or mace are released from the intestines of adults. In young children, branching rods predominate. They are immobile, asporogenous and noncapsular. Thymic bifidobacteria grow on poor media. Straight rods, coccobacilli and chains are formed from cultures grown in enriched media.
According to Gram, bifidobacteria stain positive. The smear reveals rods arranged separately or in pairs, which can be arranged in chains or form rosettes. Microbes exhibit variable properties when cultivated in laboratory conditions on solid and liquid media with the addition of milk, liver and other growth stimulants. Branching in bacteria disappears, color changes, and granulations appear.
Bifidobacteria are strict anaerobes. They are demanding regarding cultivation conditions. Microbes multiply in the presence of vitamins, sugars, organic acids, nitrogen-fixing oligosaccharides, and microelements. The composition of nutrient media intended for the cultivation of bifidobacteria must include growth substances - hydrolysis products of milk proteins, liver, yeast, corn or potato extract, lactose, soy.
Bifidobacteria on solid media form hemispherical, shiny colonies with a ridge along the periphery and a dark center, reminiscent of buckwheat grain, lentil or pyramid, of different colors and shades. Typically, bacteriological laboratories use Blaurock's medium containing liver and cysteine. A diffuse turbidity forms in the broth with a homogeneous sediment without a film. During microscopy, rods are detected in the early stages of cultivation, and as they grow, they are replaced by filamentous cells with many partitions and branches.
Bifidobacteria are chemoorganotrophs that break down carbohydrates. The final product of fermentation is acetic or lactic acid without gas formation. Bifidobacteria are catalase-negative, indole- and hydrogen sulfide-negative. They reduce litmus milk and use ammonia as a source of nitrogen. Microbes do not produce hemolysins, nitrase, gelatinase, or urease.
What to refuse
Healthy foods for the intestines exclude those that can cause stagnation and rotting of food. We are accustomed to eating some of these foods since childhood, so giving them up because of their unhealthy properties may seem strange. And all because the advantages of these products lie below the surface, and for some reason few people know about their disadvantages.
It is necessary to exclude from the diet:
- Meat and meat products;
- Eggs, cottage cheese;
- Smoked, salty and spicy foods.
A healthy stomach will digest any of these bad foods without problems, but only if such food enters the body point-by-point and not on an ongoing basis. How to restore microflora
Microflora is a huge world of bacteria, in which both its useful and not so beneficial representatives live. When, as a result of certain factors, the number of harmful microorganisms increases, an imbalance occurs in the functioning of the tract - dysbacteriosis. Most often this occurs as a result of poor nutrition or taking antibiotics. The main symptoms of dysbiosis are indigestion, bloating, and rumbling.
The following recommendations will help normalize microflora:
- A diet of dishes that includes foods that are beneficial for the intestines and digestion;
- With the approval of a doctor, take medications aimed at increasing the number of beneficial bacteria;
- In the daily diet it is necessary to have fresh vegetables and fruits, fermented milk products;
- Minimizing the consumption of flour and confectionery products, potatoes, sugar, canned food, soda and milk;
- Instead of sugar - honey, sausage - boiled meat, bread - crackers:
- Drink water half an hour before and after meals.
Is it possible to take lactobacilli preparations for prevention?
The instructions for the drugs say that they are used not only for treatment, but also for prevention. This does not mean that everyone should accept them. They are prescribed if there are prerequisites for the development of pathology:
- taking medications (antibiotics, glucocorticosteroids, cytostatics, antisecretory agents);
- dysfunction, resection of the ileocecal valve;
- inflammatory bowel diseases;
- enzymopathies;
- malabsorption in the intestine.
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Taking a stool test for dysbacteriosis + interpretation
Lactobacilli should also be taken by those for whom fermented milk products are contraindicated. If there are no contraindications, then prevention should be carried out by correcting nutrition. Add to diet:
- curdled milk;
- cottage cheese;
- sour cream;
- hard cheeses;
- kefir and yoghurt (containing live cultures).
It is better to take tablets when certain indications exist and a clear deficiency of lactobacilli has been identified. There are special research methods for this.
Small intestine
Immediately after the end of the duodenum, sections of the small intestine join it, the first of which is the jejunum, and then it smoothly passes into the ileum. Thus, this department consists of two parts. The length of the human small intestine, including all its sections, ranges from 5 to 7 meters. The processes of digestion and absorption of nutrients occur in it. Energy exchange occurs by transferring nutrients and microelements through the walls into the blood. The walls of the small intestine secrete special enzymes called enterocytes, which are capable of breaking down food into simple amino acids and glucose from fatty acids. Subsequently, through absorption into the intestinal mucosa, these substances enter the body. Glucose and amino acids are transmitted through the blood. Fatty acids, in turn, enter the lymphatic capillaries, passing through them to the liver.
The small intestine is very important for humans and, despite the fact that the entire intestinal system is long, it is precisely without this section that a person cannot exist. The bauhinium valve is located between the small and large intestines. It is a muscle fold and serves to prevent the movement of feces from the large intestine back to the small intestine.
The human small intestine has connecting fasteners of various widths and shapes, ensuring the position of the intestine and its rounded loops, as well as its fixation. With their help, it is fixed to the posterior abdominal wall. The small intestine contains a lot of blood and lymphatic vessels, as well as nerve endings.
The best probiotics in capsules
These products are good because they are well absorbed in the intestines. Nutrients along with them enter the body almost in full, which accelerates the restoration of microflora. This category includes the 3 best probiotics in terms of effectiveness, safety and availability.
Bifiform
This probiotic can be called the best after taking antibiotics, since it quickly restores the balance of beneficial bacteria. It contains many different components, and the proportion of additional substances is quite high, but they are of natural origin and do not have a negative effect on health. Its intake promotes the production of lactic acid, which neutralizes viruses, bacteria and fungi. The drug is quickly broken down in the intestines and is well absorbed, which is confirmed by clinical studies.
Advantages:
- Eliminates diarrhea;
- Contains bacteria with a high growth rate;
- Fights flatulence;
- Effective for colitis;
- Normal taste;
- Well tolerated in combination with other drugs.
Flaws:
- Not suitable for lactose intolerance;
- If given to small children, allergies may occur.
Although Bifiform is a medicinal product, it is available for free sale.
Acipol
This is one of the best probiotics for restoring intestinal function in terms of speed of action; it gives the desired results in an average of 5-7 days. It is very important that, if necessary, the course can be repeated after 2-3 weeks. Moreover, it is approved for use by children over 36 months. It can be taken in combination with other medications, and practice shows that the effectiveness is not reduced due to this. Experiments have shown that there are no adverse reactions or overdoses with proper treatment, which makes it safe for health. Perhaps this is why Acipol is sold freely in pharmacies, without a prescription.
Advantages:
- Helps get rid of acetone in the body;
- The composition includes special polysaccharides that improve microflora;
- Strengthens the immune system;
- Normalizes the pH level of the stomach and intestines;
- Accelerates the breakdown of fats.
Flaws:
- Sometimes hypersensitivity to the components occurs;
- Capsules should not be crushed, as absorption of the substances may be impaired.
Probifor
Speaking about the best probiotics containing bifidobacteria, according to reviews, it is worth remembering Probifor. This is a new development on the market, which is based on activated carbon. This is important because it activates the activity of beneficial microorganisms that suppress the activity of pathogenic bacteria. Due to this, a number of diseases are eliminated, ranging from dermatitis to colitis. Patients note that the drug removes toxins and therefore makes them feel better in case of poisoning, including alcohol poisoning. It also relieves irritable bowel syndrome, making it versatile.
Advantages:
- Easy to use;
- Can be used during pregnancy;
- Not contraindicated during lactation;
- Eliminates diarrhea;
- Inexpensive;
- Helps fight infections;
- No need to drink for a long time;
- Improves intestinal function;
- Suitable for treating newborns.
Flaws:
- Not suitable for lactose intolerance;
- Not a low price.
The best synbiotics
These are universal preparations that contain both prebiotics and probiotics. Taking them allows you to maintain the intestinal microbiota in a normal state and quickly restore it if it is disturbed. One synbiotic was included in this category due to its safe and effective composition.
Maxilac
This is the best probiotic in terms of price, although it is low, its quality does not let you down. The drug is popular among gastroenterologists because of its activity, provided by the main active ingredient in the form of bifidobacteria lyophilisate. It is thanks to this that the process of proliferation of beneficial bacteria and reduction of pathogenic microorganisms is started. This improves the condition of people with complaints of colitis, flatulence, and diarrhea.
This is the only probiotic in the rating that is included in the group of vitamins, so it also strengthens the immune system. Its peculiarity is the variety of types of bacteria in the composition, but, unfortunately, only 10 capsules are sold in the package, which may not be enough for the course.
Advantages:
- Improves health after chemotherapy;
- Suitable for use after taking antibiotics;
- Eliminates abdominal cramps;
- Removes increased gas formation;
- Stimulates intestinal motility;
- Adapted for children over 3 years old.
Flaws:
- Sometimes intolerance to the components of the drug occurs.
Gastrointestinal drugs
Therapeutic therapy for pathologies of the gastrointestinal tract usually includes several areas: taking medications, following a diet, giving up bad habits, and changing lifestyle.
Based on the nature of their effect on the body, medications can be divided into several groups, each of which is responsible for relieving a specific symptom.
Antimicrobials
The treatment regimen for gastritis and ulcerative lesions of the mucous membrane in the case of detection of pathogenic microorganisms (Helicobacter pylori) is supplemented by the prescription of antibiotics:
- Amoxicillin is a semi-synthetic drug based on penicillin, easily absorbed without causing irritation;
- bismuth preparations (De-Nol), which, in addition to the antibacterial effect, has the property of enveloping the mucous membrane, protecting and restoring it;
- the effectiveness of macrolides, including Klacid, Sumamed, Rulid, in fighting infection has been confirmed by numerous studies.
For diarrhea lasting more than three days and the inability to see a doctor (on long trips, living in sparsely populated areas), Ciprofloxacin is used. The course should not exceed 3 days.
Intestinal disorders associated with the development of pathogenic microflora (for example, uncontrolled proliferation of yeast-like fungi of the genus Candida) may require antimycotic treatment with drugs: Fluconazole, Pimafucin, Nystatin.
Probiotics
Along with antibacterial agents, probiotic medications are prescribed that restore intestinal microflora. Probiotics are live bacteria (strains of lactobacilli and bifidobacteria) that are beneficial to the human body and inhibit the activity of pathogenic microbes.
Sometimes these drugs are enough to improve the course of dysbiosis: Linex, Bifiform, Bifidumbacterin, Acylact.
Antacids
An increase in the acidity level of the gastric environment is one of the reasons for the development of gastritis and stomach ulcers. Hydrochloric acid aggressively affects the walls of the organ, corroding them and causing inflammation. Preparations based on compounds of magnesium and aluminum or sodium and calcium help neutralize acidic digestive juice.
Antacids do not dissolve in water, reduce the secretion of pepsin, and can bind some toxins.
The effect of antacids absorbed into the blood occurs faster, but their effect is short-lived, after its end the production of hydrochloric acid may increase. These drugs include: baking soda; Rennie. The drugs are indicated in case of urgent need to reduce the secretion of gastric juice.
Non-absorbable antacids have a longer-lasting effect, but it does not occur immediately:
- Phosphalugel based on aluminum phosphate normalizes the pH balance and protects the walls of the stomach;
- Almagel, Maalox (based on aluminum and magnesium compounds) reduce the amount of digestive juice secreted and gently envelop the mucous membrane; the composition of Almagel A is supplemented with benzocaine, which allows the medicine to be used, including for pain;
- Talcid, Gastal, obtained by combining aluminum, magnesium and calcium, create a protective layer that prevents damage to the mucous membrane;
- Rutacid removes excess hydrochloric acid from the body and stimulates the functioning of the gallbladder;
- Gelusil varnish, in addition to neutralizing acid, has a restorative effect on damaged stomach walls.
Antisecretory agents
The list of these drugs includes medications that inhibit the production of digestive juice. They are divided into two groups: proton pump inhibitors and H2-antihistamines.
The former effectively block the production of hydrochloric acid at the cellular level, so they are actively used in the treatment of ulcerative diseases of the digestive organs: Omez, Nexium.
The latter affect the histamine receptors of cells, as a result of which the production of gastric juice decreases: Kvamatel, Ranitidine.
Medicines for children
The described remedies can be given to a child for treatment and preventive purposes. The dosage is agreed with the doctor. Most medications are approved for use even by newborns. The main thing is to exclude individual intolerance to components for products containing lactose. Preferred drugs include Acylact, Bifidumbacterin, Linex.
In addition to medications, dietary supplements are produced for children. This group includes Bifidus, Primadofilus, Junior. Such agents and other probiotics are included in treatment regimens for acute respiratory viral infections, barking cough, bronchitis, and pneumonia. In these situations, a 7-day course is provided.
Medication-assisted recovery
To restore the intestinal microflora with medications, a sick person should know that experts divide such drugs into two groups: prebiotics and probiotics. Probiotics are medications that help restore microflora by increasing beneficial bacteria and directly filling the intestines with beneficial microorganisms: lactobacilli, bifidobacteria and lactic acid enterococci. These microorganisms are contained in large quantities directly in the preparation. If you take probiotics, the restoration of intestinal microflora occurs due to the fact that beneficial bacteria begin to independently destroy pathogenic flora.
In turn, prebiotics help restore intestinal flora in a slightly different way. They do not populate beneficial microorganisms in the intestines, but create an environment there that will be favorable for the rapid proliferation of remaining beneficial bacteria. To restore the intestinal microflora as soon as possible and in order to see a positive result, it is advisable to take both probiotics and prebiotics at the same time.
Probiotics are medications that help restore microflora by increasing beneficial bacteria and directly filling the intestines with beneficial microorganisms.
At the same time, specialists can prescribe probiotics to prevent dysbiosis, especially if a person has been taking antibiotics for a long time. An interesting fact is that people who have a chronic form of nonspecific inflammatory process of the gastrointestinal tract should take probiotics. Such a disease may well provoke dysbiosis, and therefore you need to take medications that will help restore intestinal flora.
Today you can find a huge number of effective probiotics in pharmacies. The following are considered the most popular and in demand: “Lactobacterin”, “Linex”, “Biobakton” and others. These drugs contain large quantities of bifidobacteria and lactobacilli.
There are also medications that help restore the intestinal flora, in which bifidobacteria are mixed with other representatives of the flora: “Bifikol”, “Bifidumbacterin”, “Bifiform”, “Dufalak”, “Normaze”, “Portalak”, “Romphalak” and many others.
If we talk about prebiotics, then the best drug is considered to be “Hilak Forte”, which helps restore the intestinal flora of children, adults, and even the elderly. Just like all medications for normalizing intestinal microflora, the drug restores the full functioning of the gastrointestinal tract and prevents absolutely all symptoms of exacerbation of dysbiosis in humans.
In this situation, it must be added that it will be quite difficult to improve the intestinal microflora when there are chronic diseases of the digestive system. In this case, there will be few drugs to restore the intestinal flora, and they will not be able to solve the problem.
In order to restore the flora of the damaged intestine, pathogenic microorganisms must undergo complex treatment. In addition to using prebiotics and probiotics, it is also advisable to take special enzymes. If all this is taken together, it will quickly put the digestive process in order, speed up a person’s recovery and restore the flora of the organ.
At the same time, to restore intestinal flora, you can take bacteria that are sold in powders, tablets and capsules. They first enter the stomach of a sick person, and then into the intestines. But in this case, the intestinal microflora may not receive all the bacteria, because gastric juice can kill some of the microorganisms. Some people prefer to use special suppositories, and therefore it is better to restore the intestinal flora in this way: beneficial bacteria reach their destination safe and sound, without any obstacles.
Best lists
Let's study the best drugs in the following categories:
- Affordable price.
- The most effective.
- For children.
Let's take a closer look at the range presented.
Biosporin - affordable price
The bacteria included in Biosporin have high antagonistic activity towards pathogenic and conditionally pathogenic microorganisms; they do not affect representatives of normal microflora. Necessary for the treatment of acute intestinal infections caused by various pathogenic and opportunistic microorganisms, during the isolation of microorganisms and intestinal dysbiosis.
Cost: from 200 to 234 rubles.
probiotic Biosporin
Maxilak - the most effective
According to experts, Maxilac is the most popular probiotic. Thanks to its unique formula, the drug quickly and effectively reduces the activity and proliferation of pathogenic microorganisms. The product is intended for both adults and children over 3 years of age, subject to strict adherence to the dosage and doctor’s recommendations. It is taken for intestinal disorders and for post-antibiotic therapy.
Price tag: from 455 to 520 rubles.
Maxilac
Linux - for children
Linex for children contains bifidobacteria, which help normalize the intestinal microflora. Bifidobacteria BB 12 is found in breast milk, so they begin to populate the baby’s intestines immediately after birth. In breastfed infants, approximately 60-91% of the microflora is bifidobacteria. This strain is safe, as it is well tolerated and demonstrates high clinical efficacy in children from the first days of life.
Price category: from 469 to 611 rubles.
Linex
What kills beneficial bacteria
A variety of reasons and factors can damage microorganisms. Firstly, various congenital diseases that lead to a deficiency (or excess) of the enzyme can destroy the intestinal flora. Secondly, the flora can be destroyed due to the use of medications (for example, antibiotics), as well as due to poor nutrition, various infections and excess alcoholic beverages. In addition, radiation of all types (including X-rays) can kill intestinal flora.
Therefore, restoration of intestinal microflora using folk remedies is extremely important, since human health depends on it. Fortunately, there are a huge number of medicinal herbs that will help solve this problem.
Restoration of intestinal microflora after taking antibiotics
• So, in particular, in order to quickly restore the intestinal microflora in children, you can make a sweet and healthy mixture. This mixture is made from honey, dried apricots and prunes. Solid ingredients must be crushed using a blender or meat grinder, and then mixed with honey. You should consume this mixture one tablespoon per day.
• Restoration of intestinal microflora after antibiotics using folk remedies can be carried out using classic cereals. For example, rolled oats or buckwheat porridge eaten at breakfast are very helpful. It wouldn’t hurt to add high-quality prunes to the porridge. Dried fruit compote also helps restore microflora very well. For lunch, add a vinaigrette or any other beet salad. Drink tea with a slice of lemon, eat 2 cloves of garlic daily to destroy harmful bacteria.
• Of course, the best option would be to consume various fermented milk products, such as kefir and cottage cheese. You can eat them without restrictions, since these products bring exceptional benefits to the body. Taking kumis or fermented baked milk (up to two glasses per day) is quite effective.
How to restore intestinal microflora at home
• Restoring the microflora of the large intestine using folk remedies can be done using burnet roots. To do this, you need to pour 200 grams of burnet root with a glass of water and leave to simmer for 15-20 minutes. The resulting decoction should be taken orally five to six times a day, one tablespoon at a time. Such treatment should be carried out for at least a month.
• You can also prepare an excellent recipe at home using four teaspoons of dill seeds. Dill seeds need to be poured with a glass of boiling water and left to steep for two hours. After this, the resulting infusion should be taken every two hours.
• Restoration of intestinal microflora after antibiotics with mash. This is the most popular recipe. Add 1 tablespoon of honey and sugar and about 2 g of yeast to half a liter of warm water. Mix everything thoroughly and leave to ferment for a couple of hours in a warm place. Don't let it sit any longer, otherwise you'll end up with a hop mash. You should drink it all at once in one gulp. Drink at exactly the right time between meals. This will be 2 mugs per day. With this remedy, you immediately introduce fermentative microorganisms into the intestines, thereby restoring its normal functioning.
Folk remedies for restoring intestinal microflora
• Plantain with calamus root is a great way to restore intestinal flora. As in previous cases, 2 teaspoons of a mixture of medicinal herbs are poured with boiling water and left for half an hour, after which 50 milliliters are taken for ten days half an hour before each meal.
• Also remember - all sour berries, such as cranberries, and rose hips are a very good medicine for restoring normal intestinal microflora. Eat them daily and you will be fine.
• It’s no longer a secret that pumpkin seeds are good at cleansing the intestines of parasites. Strengthen their effect with this recipe: grind pumpkin seeds, sunflower seeds and walnuts in a blender in equal quantities. Stir 2 tablespoons of the resulting powder in half a glass of boiled water and drink. Course of administration 2 times a day for 10 days.
It is worth noting that restoring intestinal flora is a procedure that requires patience and hard work. For a complete cure, you need to take medicinal herbs for at least ten days and you cannot ignore your diet.
The principle of action of drugs for the intestines
The pharmacological effectiveness of eubiotics is determined by the properties of their active ingredients. Having penetrated the intestines, bifidobacteria, lactobacilli, and enterococci rapidly multiply, causing fermentation of lactose. This causes the pH to shift to the acidic side. Such an environment is destructive for almost all pathogenic microorganisms, so they lose their ability to grow and die.
Reducing the population of harmful bacteria leads to a decrease in the severity of all symptoms of digestive disorders. Preparations for restoring intestinal microflora are capable of inhibiting the following representatives of pathogenic biocenosis:
- clostridium;
- staphylococci;
- pseudomonas;
- salmonella;
- shigella;
- Yersinia;
- coli.
Eubiotics are characterized by the ability to stimulate the production of substances with antibacterial activity. Course use of drugs also has a powerful intoxicating effect.
During their life activity, pathogenic bacteria release products into the surrounding space that cause damage to healthy tissues. Beneficial microorganisms bind them and then evacuate them from the body with each bowel movement.
Ways to restore normal intestinal microflora
Use of antibacterial agents
The destruction of pathogenic microorganisms (staphylococcus, proteus, clostridium, fungi) with the help of special antibacterial drugs is justified if dysbacteriosis occurs against the background of an intestinal infection or after poisoning. The most commonly used drugs are penicillin antibiotics and metronidazole.
The selection of the drug is carried out only on the basis of bacteriologically tested sensitivity of the cultured microbes, since improper and uncontrolled use of antibacterial drugs can only aggravate the manifestations of intestinal dysbiosis.
Use of enzyme preparations
Improving digestion and wall absorption in the intestine is possible with the help of enzyme preparations, enveloping agents and medications that reduce gas formation.
Using Probiotics
Restoring the natural microbial flora of the intestine by prescribing probiotics - medications containing bifidobacteria and lactobacilli in various combinations, as well as Escherichia coli (colibacteria). Probiotics have a bactericidal effect against pathogenic microbes, help restore normal microflora, and stimulate regenerative processes in the intestines.
There are currently a lot of drugs with probiotic activity on the pharmaceutical market, and it would be right if you do not select them yourself, but consult a doctor. Since, depending on the degree of development of dysbiosis, as well as on the predominant deficiency of certain beneficial bacteria, it is necessary to undergo a course of treatment with various drugs.
If a person is receiving treatment with antibacterial drugs for some inflammatory disease, then in order to avoid suppression of the normal intestinal microflora after antibiotics, probiotics can be used in combination.
Treatment with prebiotics
The use of prebiotics - drugs of non-microbial origin that can stimulate the growth of beneficial intestinal microflora (preparations based on lactulose, calcium pantothenate, para-aminmethylbenzoic acid).
If the cause of microflora disturbance is a previous operation on the intestines, then it is necessary to follow a diet for a long period of time and eat small portions so as not to cause stagnation of food masses in the intestines. After surgery, emphasis should be placed on medications that improve intestinal motility, as well as prebiotics.
If dysbiosis occurs after an enema, or more precisely after its irrational and frequent use, it is necessary to “populate” the intestinal mucosa with beneficial bacteria that have been washed away with water. Probiotics are used for this. It is also necessary to monitor timely bowel movements, since after frequent enemas, intestinal motility may decrease. Therefore, it is useful to use prebiotics in such cases.
To treat dysbiosis in a child, you can first adhere to proper nutrition and try traditional methods of restoring microflora, since a growing child’s body, in most cases, can itself restore the normal ratio of beneficial bacteria. If diet and home remedies do not bring relief, you should resort to children's medications containing bifidobacteria and lactobacilli.
Rating of the best probiotics
To compile this TOP, we used customer reviews, doctors’ opinions, and analysis of patient reactions. Before including certain funds in the rating, their characteristics were carefully analyzed.
The best probiotics were selected based on the following criteria:
- Release form: tablets, capsules, liquid;
- Daily norm;
- Volume of the drug;
- Convenience of reception for the patient;
- Value for money;
- Side effects;
- Duration of the course of treatment;
- Taste and smell;
- Treatment effectiveness;
- Speed of obtaining the effect.
Attention was paid to the availability of drugs in pharmacies, as well as the reputation of manufacturing companies.
The best liquid vitamins according to customer reviews
How to choose suitable prebiotics
The most popular and often recommended drugs are lactulose-based complexes: Duphalac, Legendal, Trnsulose, Proslabin, Portalac, Lizalak, Romphalac and others. They are often prescribed to pregnant and lactating women to normalize stool.
There are also many other prebiotic complexes that have immunomodulatory, antioxidant and regenerative properties. For example: psyllium seed husk, apple pectin, natural inulin concentrate, Nutriclins (a product based on psyllium seeds), Toxfighter (natural sorbent to improve gastrointestinal functions), Prebioroz drink (a mixture of prebiotic substances), Vision Bio-In vitamin complexes - natural products, certified and approved by the Ministry of Health.
When choosing which prebiotics are best, look through the ratings and reviews of popular drugs, consult with your doctor and study the information.
Two strategies
All existing probiotics can be divided into two groups, fundamentally different in their mechanism of action.
I. The most common and accessible probiotics are preparations containing the natural microflora of the human intestine: live coli-, lacto-, and bifidobacteria (“Bifidumbacterin”, “Lactobacterin”, “Biobakton”, “Lactobacill”, “Nutrolin”, “Colibacterin”, "Mutaflor")
They have been used in medicine for over 80 years and are well studied.
Advantages
Mild physiological effect and almost complete absence of contraindications and side effects.
Flaws
The therapeutic effect of these probiotics decreases every year; in order to provide a therapeutic effect, they need to go through the difficult path of “settling” in the intestines. In addition, lacto-, coli- and bifidobacteria turned out to be weak opponents for pathogens of intestinal infections and pathogenic fungi.
Therefore, scientists are developing a new group of probiotics.
II. Spore-forming antagonists (“Enterol”, “Bactisubtil”, “Sporobacterin”, “Bactisporin”, “Biosporin”). Spore-forming probiotics include microbes that are not part of the normal microflora: bacilli, clostridia, yeast, etc. There are great hopes for these drugs, but so far their use is limited.
Advantages
They do not contain living bacteria, but spores - dormant, inactive forms. Therefore, such drugs can be stored for a long time. When passing through the stomach, spores are less destroyed by digestive juices and reach the intestines in greater numbers than live bacteria.
The action of spore-forming probiotics begins almost immediately after administration, within 10-15 minutes, which allows them to be used as an “ambulance” for stool disorders and acute infections.
They more effectively destroy pathogenic microbes and fungi, while at the same time stimulating the growth of normal microflora. These drugs have good healing and antiallergic effects.
Spore-forming antagonists do not take root in the intestines and are removed from the body after 1-1.5 months. But by this time they have time to show all the healing properties.
As a result, the best conditions are created in the intestines for further natural restoration of microflora. In addition, as foreign to the body, they have a powerful stimulating effect on the immune system.
Flaws
In the family of spore-forming bacteria there are extremely aggressive brothers, the causative agents of such dangerous diseases as anthrax, botulism, gas gangrene, tetanus, etc.
Even among harmless representatives of the species, there are strains that produce strong toxins. And not every laboratory can distinguish these bacteria from each other.
Therefore, probiotics from this group must be subject to very strict control, which is not always carried out in practice. It is especially difficult to control the production of food and dietary supplements containing spore-forming bacteria.
At the same time, there are currently no uniform international standards for the production of spore-forming probiotics; there is even confusion in the names of bacteria.
Spore-forming probiotics have their own contraindications: immunodeficiency states (including AIDS), radiation therapy, and conditions after organ transplantation.
In order for the treatment to be effective and harmless, the use of probiotics, especially spore-forming ones, is possible only with a doctor’s prescription. You should be very careful when consuming spore-forming probiotics in dietary supplements and food products.
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Diagnostics
The main diagnostic method for detecting bifidobacteria is microbiological. In the bacteriological laboratory, quantitative inoculation on Blaurock's medium is used for research. After suspending the stool, a series of tenfold dilutions are prepared. From each dilution, the material is sown in a column in a semi-liquid medium or in streaks on a Petri dish. The crops are placed in an anaerostat for incubation for five days, viewing them daily. Then a small amount containing colonies of microorganisms is taken from the depths of the medium and a Gram smear is prepared. If bifidobacteria with characteristic morphological signs are detected in a smear, the highest dilution of the feces from which they grew is determined.
Signs that allow you to identify bifidobacteria:
- Polymorphism,
- Positive Gram stain,
- Asporogenicity,
- Growth under strictly anaerobic conditions,
- Selective saccharolytic activity is the fermentation of some carbohydrates to acid without gas.
Instrumental diagnostics allows us to identify the causative factor and assess the functional state of the intestine.
To do this, a colonoscopy, ultrasound of the abdominal organs, FGDS, and intestinal radiography are performed. PCR is a modern express method that allows you to quickly and accurately detect the genetic material of bifidobacteria in the test sample.
Epidemiology
Bifidobacteria live in the intestines, oral cavity and vagina of warm-blooded animals. They are found in single quantities in the body of insects. The only environmental object where microbes are found is wastewater.
Bifidoflora is an obligate and dominant part of the intestinal microflora of a healthy person. It is very important for the normal functioning of the gastrointestinal tract, maintaining human health and functioning at an optimal level. Bifidobacteria predominate in the bacterial composition of the intestinal biocenosis. 1 gram of feces of a healthy person contains billions of microbial cells. They are not pathogenic for humans and animals.
Factors leading to a decrease in the number of beneficial bifidobacteria:
- Uncontrolled antibiotic therapy
- Long-term use of hormones, cytostatics, NSAIDs,
- Poor nutrition
- Diseases of the digestive system,
- Hormonal disbalance,
- Immunodeficiency,
- Infectious pathology,
- Stressful and conflict situations, outbursts of emotions,
- Physical inactivity,
- Prematurity,
- Bad habits,
- Unfavorable environmental conditions,
- Ionizing radiation
- Deficiency of certain enzymes in the body.
The best sorption probiotics
PARTNER "Bifidumbacterin" - a universal drug with a fixing effect
As the name suggests, this drug contains bifidobacteria that are beneficial to the body. By colonizing the intestines, they not only suppress pathogens, but also begin to supply us with vitamins, proteins, and organic acids.
In addition, the probiotic contains lactobacilli and activated carbon, which binds harmful “inhabitants” of the intestines and removes them from the body.
Pros:
- It has a complex effect on all parts of the intestines and stomach;
- Quickly removes toxins from the body, relieving nausea, dizziness and other unpleasant symptoms of poisoning;
- Quickly restores the functioning of the gastrointestinal tract - already on the second day of use it normalizes stool;
- When taken prophylactically, it strengthens the immune system, reducing the risk of developing infectious and colds;
- Several forms of release - from the usual capsules and sachets to solutions in sterile vials and suppositories;
- Women can use it as a topical remedy to prevent mastitis during breastfeeding and treat vaginal inflammation.
Minuses:
- If constipated, it can aggravate the situation.
CRAFT “Bactistatin” – multifunctional dietary supplement
Despite the rather short list of components, this drug simultaneously performs three functions: probiotic, prebiotic and sorbent. Simply put, it removes harmful bacteria from the body, introduces beneficial ones, and also creates all the conditions for the development of its own intestinal microflora.
Pros:
- Quickly binds toxins in the gastrointestinal tract, without affecting vitamins, proteins and other substances beneficial to the body;
- With long-term use, it improves the functioning of the stomach and pancreas;
- Improves the metabolism of macroelements (fats, proteins and carbohydrates);
- Reduces the manifestation of food allergies;
- The price of 10 rubles per capsule is low, considering that you are purchasing a 3-in-1 drug.
Minuses:
- It is not a certified medicine, which scares off opponents of dietary supplements;
- The maximum effect can be achieved only with complex treatment, which should be prescribed by a doctor.
Sources of bifidobacteria
You can compensate for the lack of bifidobacteria from medicines or products. Medicines are taken to quickly restore intestinal microflora, and they are supported with the help of natural products.
Drugs
Medicines containing bifidobacteria are called probiotics or eubiotics.
- Bifidumbacterin - created on the basis of living bifidobacteria. Can be taken orally or topically to treat infections of the vagina and rectum. Available in powder form, which is diluted with water before use. Stops all types of dysbacteriosis, helps cope with urogenital infections, and is used to prevent postoperative complications and in preparation for childbirth. For chronic intestinal diseases, a course lasting 14 days is sufficient.
- Bifiform - contains enterococci and bifidobacteria, which naturally live in symbiosis. The medicine stimulates local immunity, restores digestion in the small and large intestines. Stops many types of diarrhea, suppresses intestinal infections, including Helicobacter. It is not absorbed into the blood, so it can be used in pregnant women.
- Bifiliz - in addition to bifidobacteria, it contains lysozyme or an enzyme that destroys the bacterial wall. Available in the form of suppositories, which, according to indications, are administered into the rectum or rectally.
- Linex - contains bifidobacteria, lactobacilli, enterococci, lactose and potato starch. Lactic acid bacteria cause a shift in intestinal pH to the acidic side, thereby suppressing the growth of putrefactive microbes. The product has shown itself well in the treatment of dysbiosis. Linex is approved for use by pregnant women and children from the first days of life.
- Bifikol is a pure culture, overcomes intestinal infections, inflammation, and is recommended during recovery after chemotherapy treatment. Available as a powder in single sachets, one dose contains at least 10 million colony-forming units or CFU.
- Probifor - bacteria are found on activated carbon. Available in capsules. The “fastest” of all probiotics, the effect is enhanced by the sorption effect of activated carbon. Used for all types of intestinal infections, including in newborns, in the treatment of influenza and seasonal respiratory infections, in pregnant women and cancer patients.
We recommend reading:
Representatives of pathogenic intestinal microflora
Products
Bacteria beneficial to the intestines are found in all fermented milk products. Kefir and natural yogurt are especially rich in bifidobacteria, although yogurt and fermented baked milk are not far behind them. It is only important that these products are made from natural milk.
In nature, bifidobacteria are found in the milk of any large livestock: cow, goat, mare and even camel. When milk is fermented, ideal conditions are created, and they actively multiply in the drink.
The industry produces different products:
- bifacil;
- bifidoyogurt;
- bifidomilk;
- bifidokefir and the like.
The Danon company produces the Activia product, which is positioned as beneficial due to the content of bifidobacteria and lactobacilli.
If you have access to natural milk, then you can use homemade sour milk, which is no different in health from imported yoghurts. It must be remembered that the maximum concentration of beneficial bacteria is found in a one-day product - after fresh milk has stood for a day in a warm room.
During the difficult years of our country, when there was a shortage of medicines, one-day kefir saved many infant lives.
What are symbiotics?
When addressing the question of which group of prebiotics is best suited, it is necessary, first of all, to find out the etiology of the lack of beneficial bacteria in the body. If disturbances in intestinal flora cause constipation, lactose-containing medications are indicated. If the condition manifests itself as diarrhea, then preparations containing bifidobacteria are better suited.
At the same time, combination preparations containing both lacto- and bifidobacteria and so-called symbiotics are very often used. Among them are such medicines as:
- Linex , a combination of lactic acidophilus, bifidum bacteria and enterococci (colibacteria) in one preparation. This remedy can be used to treat infants, pregnant women and during lactation. Taking Linex is acceptable together with chemicals and antibiotics;
- Symbiolactompositum , containing a whole group of probiotics and fermented milk organisms, including lactobacilli acidophilus, bifidum bacteria, lactobacilli salivarius, bifidobacterium lactis and others. This drug is produced in the form of a powder, which is taken with meals. For gynecological diseases in women, symbiolact compositum is used intravaginally by inserting a tampon treated with dissolved powder;
- Florin forte , containing lactobacilli plantarum and bacteria bifidum, sorbed on the basis of activated carbon. Available in powder form and taken with meals. In the case of antibiotic therapy, the break time between the use of Florin Forte and antibiotics should be at least three or four hours;
- RioFlora immuno neo , which contains a combined group of bifidobacteria and lactobacilli, which enhance the immune system and are used as a preventive measure for intestinal flora disorders. This drug in the form of a dietary supplement is indicated in the absence of contraindications: children under three years of age, intolerance to soy and lactose components;
- Lbb lacto and bifido bacteria are used as dietary supplements enriched with prebiotics. According to the instructions for use, it is recommended to take one capsule once a day with meals. Reviews about the benefits of the drug LBB are mostly positive.
A correctly selected drug will have a quick and effective effect in restoring lacto- and bifidobacteria.
The adult human body is inhabited by more than 500 varieties of various microorganisms, the total weight of which sometimes reaches three kilograms. Most of this flora lives in the intestinal tract. Bacteria live in organized colonies, in which each performs its own specific role. Every day, the body eliminates 17 trillion microbes through feces.
It is a mistake to believe that bacteria must necessarily be pathogenic and harmful. And oddly enough, the human body simply cannot survive without some bacteria. First of all, these are lactobacilli. Their main function is to fight pathogens.
Each of us quite often hears the word “lactobacillus” from TV screens. We know from advertising that yoghurts containing these microorganisms are good for our health. But what are lactobacilli? What is their role in our body? And what kind of lactobacilli are necessary for the intestines? We'll talk about all this in this article.
Symptoms
Deficiency of bifidobacteria in the intestines leads to the development of dysbiosis. At the same time, pathogenic flora is activated, the processes of breakdown and absorption of proteins, fats and carbohydrates are disrupted. In patients, the wave-like contraction of muscle fibers located in the walls of the intestine is weakened, and the process of moving its contents to the anus slows down. This is how constipation occurs - long-term retention of stool, which can be replaced by diarrhea and accompanied by unpleasant symptoms. Long-term stagnation of feces is the cause of the development of intestinal infections, general allergization of the body, inflammatory phenomena in the stomach and duodenum.
Decreased immunity leads to frequent and severe viral illnesses. Patients quickly get tired and their intellectual activity decreases. Signs of asthenia are accompanied by symptoms of intoxication and dyspepsia: belching, heartburn, bad breath, heaviness and pain in the abdomen, nausea, flatulence. Loss of strength and decreased concentration lead to psychological fatigue and mild forms of depression.
In newborns and infants with dysbacteriosis, intestinal colic constantly occurs, the abdomen periodically swells, frequent and profuse regurgitation appears, and there is no normal stool. Such children gain little weight, are often capricious and cry, eat and sleep poorly.
To avoid this, it is necessary to include fermented milk products in the diet for preventive purposes. Breast milk is ideal for feeding newborn babies. If this is not possible, use mixtures enriched with pre- and probiotics that normalize the intestinal microflora.
Preparations with lactobacilli
Today, a large variety of lactose-containing drugs are produced on the pharmaceutical market in tablet and capsule form, in the form of suppositories and powder. Their action is aimed at normalizing the intestinal microflora and restoring the norm of lactobacilli.
Among the well-known and effective drugs in tablets containing live bacteria for the intestines are:
- Acylact. It contains lactobacilli acidophilus and salivarius bacteria. The pharmacological property of the drug is that it restores the intestinal flora and has a pronounced antimicrobial and anti-infective effect. Available in the form of suppositories, tablets and dry powder. Intravaginal acylact is used in the complex therapy of various gynecological diseases with microflora disturbances. In the form of tablets and powder, acyclate is used in the treatment of intestinal pathologies, atopic eczema and diseases of the oral cavity. This drug is also indicated for use after completing a course of antibiotic therapy. Considering that acylact contains a low lactose concentrate, it is ideal for people intolerant to dairy products.
- Acipol. Contains acidophilus fungi and lactobacilli. The pharmacological properties of the drug are the treatment of infectious and inflammatory processes in the intestines, dysbacteriosis, and allergic manifestations. It is produced in the form of capsules with powdery contents inside, which does not allow gastric juice to dissolve beneficial microorganisms in the stomach and ensures the “delivery” of lactobacilli directly to the intestines. Acipol is taken 30 minutes before meals, children can take it immediately before meals;
- Lactobacterin. It contains lactobacilli plantarum, which can increase acidity and suppress opportunistic bacteria. The pharmacological properties of the drug are the elimination of dysbacteriosis, the treatment of diseases of the oral cavity and genitourinary diseases of an infectious-inflammatory nature. Available in the form of tablets, suppositories and dry powder. For intestinal disorders, tablets are taken before meals; for sexual problems, tablets are taken intravaginally before going to bed at night;
- Narine. Contains lactobacilli acidophilus and is used as a dietary supplement (dietary supplement) for food. It has such therapeutic properties as: normalization of intestinal microflora, treatment of ENT organs and the reproductive system. Available in the form of capsules and powder, which are consumed before eating;
- Lactis. Used for dysbacteriosis and gastrointestinal disorders.
About probiotics
It is no secret that the diet of modern man has become very distant from the needs that were originally laid down by nature. The nutritional structure of residents of developed countries is characterized by a significant imbalance of beneficial and ballast substances, irregular food intake, and often sudden changes in diet and diet. An increased content of preservatives, stabilizers in food, and frequent use of antibiotics are extremely harmful both for the intestinal microflora and for the functioning of the entire body as a whole.
In such cases, probiotics come to the rescue - microorganisms necessary for the normal functioning of the intestines. They are components of healthy microflora, therefore they are non-pathogenic, and at the same time they perform various useful tasks in the body, help strengthen the immune system, and produce useful substances such as folic acid, vitamins, biotin. If the functioning of the intestinal microflora is impaired, it is recommended to take medications containing probiotics. The list of drugs in this case is very extensive, so it is important to know what groups probiotics are divided into.
Classification of pre- and probiotics
Probiotics come in four main forms:
- monocomponent probiotics contain only one type of microorganism. For example, “Bifidumbacterin” - bifidobacteria, “Lactobacterin” - lactobacteria, “Colibacterin” - colibacteria, etc.
- multicomponent probiotics include several types of microorganisms. For example, “Bifilong”, “Bifikol”, “Ocarin”, “Acilact”, “Linex”, etc.
- combined probiotics (synbiotics) - “two in one” - contain probiotics and prebiotics. For example, “Bifidumbacterin forte”, “Bifiliz”, “Bifiform”, “Bactistatin”, “Primadofilius”, “Polybacterin”, etc.
- recombinant (genetically engineered) probiotics - during the production of such preparations, beneficial genes are implanted into bacteria, bringing new properties to the colony. For example, the drug "Subalin" contains microbes capable of synthesizing interferon. Medicinal prebiotics include Duphalac (Lactulose), Calcium pantothenate, Lysozyme, etc.
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Types of probiotics depending on generations
Experts identify several generations of probiotic preparations that differ in their component composition:
- The 1st generation includes monopreparations that may contain only one of the bacterial strains. These include colibacterin, bifidumbacterin;
- 2nd generation is a class of probiotics, including biosporin, bactisubtil and sporobacterin;
- The 3rd generation includes multicomponent drugs. This is the well-known Linex, as well as its analogues - Bifiliz, Acilact, Acipol;
- The most modern probiotics of the generation include live bifidobacteria, which are immobilized on a sorbent. Vivid examples include Bifidumbacterin Forte, Probifor.
Most probiotic preparations are produced in our country, with the only exception being foreign Linex and a couple of its analogues.
Attention! Expensive dietary supplements do not guarantee good quality and beneficial composition. It has been found that about 20% of such supplements do not contain the amount of live bacteria indicated on the label, since a number of industrial strains are not viable for a long time in the human body.
This applies specifically to foreign analogues of probiotic preparations, since they are not adapted to the conditions characteristic of our country.
Probiotics are sanitary. Questions and answers
1. What are CHRISAL Probiotics?
CHRISAL products are a new generation of cleaning products that contain beneficial bacteria to reduce the risk of problems associated with unwanted microorganisms.
2. What are probiotics?
Probiotics
are safe and beneficial bacteria that help improve the health of people and animals.
According to WHO (World Health Organization):
Probiotics
- means, after exposure to which the microbiocenosis is restored.
Probiotics
- these are living microorganisms used in adequate quantities.
Probiotics
– bacteria that have a healing effect on the human body.
Detergent
we call
probiotics
, which work on the surface of the human shell and around it - in the habitat.
3.
How do probiotics work?
A layer of beneficial probiotic bacteria is applied to the surfaces being treated (floors, walls, human skin, cell surfaces, beds, animal skins, etc.), thereby creating a community of health-promoting microorganisms. Beneficial bacteria remain active for several days, providing a stable and safe environment. It is also possible to probiotically purify air in confined spaces and water in closed water systems (pond, lake) or water installations (swimming pool).
4.
Are CHRISAL Probiotics disinfectants?
Yes, they are. But the result is very different from the case of using traditional disinfectants. In the case of traditional disinfectants, we want to remove the pathogenic infection, as a result we remove all bacteria. In the case of probiotics, we want to remove the pathogenic infection and we remove the spread of the pathogenic infection, we stop the action of the pathogens. Thus, Chrisal Probiotics have the right to be called disinfectants, but products with a new face.
CHRISAL detergents do not have a direct biocidal (“ killer”)
influence on pathogenic bacteria and therefore do not cause them to feel resistance. Chrisal Probiotic Cleansers will not increase the resistance of pathogenic microorganisms, but will provide a reliable solution to the problems associated with them.
There is no need to “biocide,” you need to “bioinhibit,” say Chrisal Probiotic Cleaners. (Here: “inhibition” is an influence that causes a suspension or delay in the development of pathogens).
It has already been proven by practice that the biocidal effect on bacteria does not lead to the desired results and, on the contrary, even increases the resistance of bacteria to biocides.
5.Where can it be used?
CHRISAL products can be used wherever hygiene is of great importance. Existing areas of application include:
agroindustry
: places where animals are kept (cows, pigs, chickens, horses),
food industry
,
healthcare
(hospitals, private households, apartments),
transportation
(people, animals, food products),
Sport halls,
kindergartens, schools,
water supply and sewerage systems
.
Personal hygiene products
must also contain a probiotic component and protect human skin from pathogenic aggression from the outside.
CHRISAL products are completely safe and will significantly improve the hygiene of people and animals.
6.
Should I continue disinfection when using CHRISAL Probiotics?
No, the best results from using CHRISAL products are when disinfection is no longer carried out. Unfortunately, disinfection kills not only bad bacteria, but most of the beneficial bacteria that support normal biocenosis. If specific conditions require disinfection, we recommend applying CHRISAL immediately after disinfection in order to stabilize the microbial community in the environment.
7.
Are CHRISAL products safe for humans, is any protective clothing necessary?
Due to their biological nature, all CHRISAL products are completely safe, environmentally friendly and harmless. No special clothing, gloves or respirators are required. Contact with unprotected skin will not have any consequences. Additional information regarding the safety aspects of our products can be found in the MSDS files for each of these products (available upon request).
8.
What happens if I temporarily stop using CHRISAL products?
The probiotic bacteria contained in our products colonize the environment to create a stable and healthy microbial community. They remain active for several days. However, if you are in a hostile environment where there is a constant influx of pathogenic bacteria, then frequent additions of “fresh” beneficial bacteria are required to maintain optimal results. For most cases, it is not recommended to interrupt use of products for more than 3 days.
9.
What are the consequences of an overdose?
Using excessively concentrated CHRISAL products will increase the number of bacteria on the treated surface. But! We can also talk about economic wastefulness and excessive manifestation of the detergent component on the surface, leaving salt traces. Therefore, soap concentrates must be diluted with water, as required by the instructions.
10.
What are the optimal storage conditions for CHRISAL products?
Since our products contain probiotic bacteria, it is recommended to store them at a temperature of 10–30 °C, no higher! Direct sunlight and temperatures above +60 °C should be avoided. They are alive and human conditions are acceptable for them. Sub-zero temperatures can cause water to freeze. True, in this case the bacteria “go into deep defense” and fall into suspended animation. When returning to normal conditions, the bacteria regain their strength.
11. What certificates are available (Russia and other countries)
To date, all Chrisal products are permitted for import into the territory of the Belarus-Russia-Kazakhstan Customs Union, as evidenced by state registrations.
Chrisal products have been repeatedly tested in Russia and have:
expert opinions dated 04/01/2011 Federal State Institution "Center for Hygiene and Epidemiology in the City of St. Petersburg"
,
laboratory test protocols dated March 25, 2011 AILC FGUZ “Center for Hygiene and Epidemiology”,
research protocols dated March 10, 2011 AILC Federal State Institution “RNIITO named after R.R. Vreden” Ministry of Health and Social Development of Russia
.
Products manufactured by Chrisal are included in the Register of State Registration Certificates and are permitted for production, sale and use in Russia.
Chrisal products are certified to:
biodegradability
(Ghent University, Belgium),
non-toxic when taken orally
(CEBETOX European Risk Assessment Brussels, Belgium),
no irritation to the skin
bioorganism (CEBETOX European Risk Assessment Brussels and Laboratories J. Simon SA, Belgium),
Suitable for external and internal cleaning of aircraft
Boeing and Douglas (Scientific Material International Inc.).
CHRISAL products are certified as disinfectants to combat pathogenic microbes, mold and fungi of animal origin
in the food industry: Dr. Willems-Instituut (Diepenbeek, Belgium), LOVAP LABO (Gel, Belgium),
NATO armies (Belgian ground forces),
Belgian fire brigade of Bruges,
US Department of Agriculture (Washington, USA), Dr. WU Faber Institute
CHRISAL products are certified as disinfectants
regarding hygiene and
infection control in GbR-Giessen hospitals (Germany).
It is extremely important not to lose sight of the fact that all CHRISAL products are the latest generation of cleaning chemicals. Each is a high quality product that provides superior cleaning and degreasing, is environmentally friendly and is extremely safe to handle and store.
12. After treatment with CHRISAL products, the SES makes a control measurement and records an increase in TMC (Total Microbial Count), is this a reason for disappointment?
It's not a matter of quantity, but quality.
Ask for measurements for a specific type of bacteria, such as E-coli/Coliform. It is here that the main contradiction with the current, but essentially outdated, standards for determining surface cleanliness is revealed. Every microbiologist today should understand: Treatment with Probiotic ami slightly increases the TMC and slightly and insignificantly changes the size of the microbiocenosis.
But at the same time, Probio-treatment significantly reduces the percentage of pathogenic organisms. In practice, SES specialists and microbiologists often note a slight increase in TMC after using our probiotic cleansers. We do not deny this fact, since we sow “our” probiotic microorganisms onto the surface. Our method is based on the competitive ability of some bacteria relative to others. Beneficial bacteria, spreading over the surface in all directions, produce an inhibitory effect on pathogenic representatives and they, in turn, are forced to retreat - the percentage of their presence decreases. If you look at the dynamics of the reduction of pathogens and measure the TMC of a certain type of pathogenic bacteria (3M Petrifilm method), then it will be possible to state a sharp decrease in the pathogenic component after CHRISAL treatment, as well as to state the prolonged effect of probiotics. The effect is amazing and has not yet been encountered in the practice of sanitary microbiology. In some clinics, after CHRISAL treatment, a reduction in pathogens by 80-90% was obtained. Facts like this point in the right direction and offer the prospect of reducing the risk of hospital-acquired infectious disease - a situation that doctors around the world are waiting for. Such inhibition of pathogens in a “non-biocidal way” can occur on the surface of our skin, in the rooms around us, and in the environment around us. The experimentally obtained positive results confirm our theory.
Dry and liquid probiotics. What's better?
Probiotics come in dry and liquid forms.
Dried probiotics contain microorganisms that have, figuratively speaking, passed through fire, water and copper pipes.
Once upon a time there were living bacteria that were grown, fed, in a word, cherished, and then suddenly they decided to dry them, like drying a herbarium at school.
After such an execution, the bacteria fall into a state of suspended animation and become inactive. But in dry form they can be poured into a small sachet or into a bottle resembling penicillin. Or compact it into a tablet.
When a person takes such a remedy, the “dormant” bacteria pass through fire, water and copper pipes for the second time, i.e. through hydrochloric acid of the stomach, bile and digestive enzymes of the gastrointestinal tract, after which it is extremely difficult to survive. Therefore, approximately 5-10% of bacteria reach the intestines alive.
And here's another problem. It takes 8-10 hours for bacteria to “awaken” from sleep (according to other sources, 4-5). During this time, some of the microbes that have reached the intestine will safely leave it naturally thanks to peristalsis, without having worked in it.
And some of the remaining ones will not be able to attach to the receptors of epithelial cells, since they are still in a half-asleep state.
For this reason, old remedies such as Bifidumbacterin, Lactobacterin, if they work, are mainly due to the placebo effect.
Therefore, manufacturers began to enclose the dried poor creatures in a capsule, which supposedly protects them from the aggressive effects of gastric juice, bile, and enzymes. But you understand that not all capsules are enteric.
You may ask: how is it recommended for small children to open the capsule, mix it with liquid and give it to the child? After all, the bacteria will be destroyed in the stomach!
Yeah. Most interesting.
I can only explain this by the fact that the acidity of gastric juice in children is not as “thermonuclear” as in adults. It is just being formed, so the likelihood that most of the bacteria will reach the intestines is higher in small children.
But all the same, when the capsule forms of probiotics enter the intestines, to activate the lyophilized ones, i.e. frozen and dried bacteria will need the same 8-10 hours. Meanwhile, the intestinal walls work and push what is in its lumen towards the exit. So draw your conclusions, friends!
Unlike dry probiotics, liquid probiotics contain truly living bacteria that are full of strength, energy and eager to fight. Once they enter the human body, they immediately get to work. They don't need time to warm up. And even if the bacteria content in them is lower than in dry probiotics, they are in fact more effective.
True, there is also a gastric barrier that they need to get through unharmed.
Some manufacturers make strains that are known to be acid-resistant, and they write about this in their instructions.
Others simply keep silent about this, emphasizing the other advantages of the probiotic. And only God knows how many bacteria will reach the intestines.
The big disadvantage of liquid forms is their very short shelf life: from 30 to 90 days. This is due to the lifespan of living bacteria, which is only 30-50 days. Therefore, when the manufacturer of a liquid probiotic indicates an expiration date of 60-90 days, this leads to certain thoughts.
And they should only be stored in the refrigerator at a certain temperature. What can you do: these are such gentle creatures - our bacteria.
Examples of liquid probiotics: Euflorin, Normoflorin, Bifidum BAG.
Preparations with bifidobacteria
Where are bifidobacteria found? All medicines containing bifidobacteria have the same composition; they differ from each other in release and manufacturer.
Bifido-containing medications are produced in the form of liquids, suppositories, dry powders and capsules, each of which has its own characteristics of use.
- Tablets in the form of capsules . Capsules are the most convenient and optimal type of drugs, although they are distinguished by their high price. Their advantage lies in the convenience of storage, the possibility of consumption at any time, regardless of meals, and a fairly high degree of action, taking into account the fact that the capsule shell does not dissolve in the stomach and allows bifidobacteria to reach the intestines.
- Prebiotics in powder form
. Powdered bifidobacteria are cheap in price, but have their drawbacks. Among them, it is worth highlighting the following: the presence of only one type of bacteria, low efficiency when used simultaneously with antibiotics, a decrease in the effect of the drug due to its mixing with gastric juice. A well-known drug is colibacterin. - Preparations of liquid consistency . The advantage of the composition of liquid bifidobacteria is that they contain elements that allow the beneficial bacteria to be well absorbed. They are also easy to use and maintain their properties when taking antibiotics in parallel. Disadvantages include increased sensitivity to storage temperature, strict adherence to the dosage regimen (only 30 minutes before eating). Often produced in ampoules.
Classification of prebiotics
Prebiotics are divided into types depending on the number of units that make up the molecule:
- monomeric (1 unit) – have a bifidogenic effect already in the oral cavity and esophagus;
- dimeric (2 units) – act in the stomach and small intestine;
- oligomeric (3-10 units) - in the upper parts of the large intestine;
- polymeric (more than 10 units) - throughout the colon.
For the best effect, it is recommended to take different types of prebiotics, combining them so that the bacteria receive the most balanced “food”. When taking one type of prebiotic preparation, the probiotic strains will develop unevenly, which will reduce their beneficial effect on the body.
Nutrition to restore balance
It is not enough to simply drink bifidobacteria for the intestines or eat foods containing them. It is important to remove all negative factors that caused the imbalance. Often this is a consequence of taking antibiotics or a protracted illness, sometimes a consequence of poisoning or prolonged diarrhea. It happens that the reason is intolerance to some foods. In any case, during the restoration of the intestines, you need to adhere to a diet.
What foods should you avoid:
- pepper, mustard, garlic, all other hot sauces and seasonings;
- smoked meats, canned food, semi-finished products;
- alcohol;
- raw vegetables;
- fruits with high acidity;
- yeast and sweet pastries, cream desserts;
- millet, brown rice;
- black tea, coffee.
Dietary diet of cereals and boiled, stewed vegetables. You can eat any meat, poultry, fish, eggs, white rice and other cereals, pasta. For drinks, give preference to compotes and jelly, decoction of rose hips and herbs. Be sure to consume fresh fermented milk products with live bacteria.
Causes of deficiency of beneficial bacteria in the intestines and its consequences
Violation of the intestinal flora causes a decrease in lacto- and bifidobacteria and an increase in harmful microorganisms, which immediately leads to a malfunction of the other organ system. The main reasons for the lack of beneficial bacteria are:
- Long and intensive antibiotic therapy.
- Diseases of infectious origin.
- Excessive physical and psycho-emotional stress.
- Unbalanced diet.
In conditions of a long-term absence of beneficial bacteria in the intestines, dysbiosis begins to develop, which causes unpleasant symptoms. Signs of a lack of lacto- and bifibacteria are:
- flatulence;
- pain in the stomach and intestines;
- feeling of nausea;
- changes in stool frequency and consistency;
- general deterioration of condition.
Video on the topic: Bifidobacteria