What can I do to get my period started earlier?

Why is it dangerous to induce your period?

To understand this, it is important to understand how menstruation works.

While the female body is experiencing ovulation, the uterus is preparing to receive a fertilized egg and create the most comfortable conditions for further division and growth. Under the influence of hormones (mainly estrogen and progesterone), the lining of the uterus - the so-called endometrium - becomes thicker, softer, looser so that the egg can latch onto and find nutrition.

If the egg is successfully fertilized, it descends into the uterus and settles in the prepared loose endometrium - fetal development begins.

If not, the egg dies. The thickened endometrium is no longer needed, and the body gets rid of it. First, the level of progesterone, on which the nutrition of the mucous membrane depends, sharply decreases. Due to a lack of nutrients, the endometrium withers and atrophies. The vessels that connect it to the uterus become thinner and eventually rupture. The bleeding that begins washes away the unnecessary layer of mucous from the uterus.

Around the same time, estrogen levels rise. In this case, it forces the uterus to contract, pushing out everything unnecessary.

As you can see, there are only two ways to induce menstruation:

  1. Hormonal, that is, taking hormonal-based drugs that will create conditions for mucosal rejection. This method is good if you are preparing for some important event and have a couple of months left.
  2. Physically, that is, creating conditions under which the vessels connecting the endometrium with the walls of the uterus will rupture.

Neither the first nor the second method can be called absolutely safe. In the first case, you hit your hormonal levels, and the consequences of this are difficult to predict.

In the second, by artificially causing mucosal rejection, you risk rupturing large vessels and causing uterine bleeding. Especially if there is a possibility of pregnancy.

Be sure to take a pregnancy test. If it shows two lines, don't risk it and go to the doctor!

And in general, before doing anything, consult a gynecologist.

Consequences

Before artificially inducing the onset of menstruation, you need to assess all the risks associated with these actions. Intervention in the menstrual cycle leads to disruption of the normal rhythm of processes occurring in the body. The premature appearance of regula will inevitably affect the state of the reproductive and hormonal systems.

The consequences may be as follows:

  • cycle failure;
  • uterine bleeding;
  • amenorrhea;
  • dysmenorrhea;
  • a significant increase in the volume of blood lost;
  • infertility.

In addition, before calling, they find out the reason for the absence of menstruation.

First of all, a possible pregnancy is excluded. All products that can affect the menstrual cycle have a negative impact on the female body and the fetus developing in it. Such manipulations can lead to irreversible consequences.

You can bring the timing of the arrival of the regulus closer with the help of medications and folk remedies. All of them are effective, but unsafe. Their use is allowed only in exceptional cases and only after consulting a doctor. In addition, you can adjust the arrival of menstruation in this way no more than once every six months. Regular changes in your normal cycle can lead to serious complications.

How to induce menstruation hormonally

The most effective and safe way to get your period when you need it is to prepare for it in advance.

If you have an important event ahead, such as a vacation or competition, start taking hormonal birth control a couple of cycles before it. A quick guide to skipping periods with birth control. Naturally, those that the gynecologist recommends to you. Any interference with hormonal levels can have negative consequences, so it is extremely important to choose exactly the pills that suit you personally.

A couple of days before the day on which you would like to schedule your period, simply stop taking the drug (or switch to dummy pills, if they are provided for in the release form). Your hormonal levels will change and cause menstruation, or rather withdrawal bleeding, ahead of schedule.

There is a second option: start a new pack without a break (without taking a placebo), and then quit at the right time.

Pills that cause menstruation ahead of schedule: mechanism of action, risks

Another way to deal with the issue of early menstrual bleeding is pills that cause your period early, which are also called emergency contraceptive pills. These pills are designed to effectively prevent unwanted pregnancy when permanent contraceptive methods are ineffective.

Early onset of menstruation after taking emergency contraceptive pills is a side effect of the drugs.

Tablets that induce menstruation ahead of schedule contain high doses of the synthetic progestogen levonorgestrel, which inhibits the gonadotropic function of the pituitary gland, reduces the production of follicle-stimulating hormone, luteinizing hormone, and prevents the implantation of a fertilized egg.

It is worth noting that there are no pills specifically designed to stimulate early menstruation.

How to induce your period physically

Let's repeat the important thing: if the pregnancy test shows you two lines, go to the doctor. The fetus has already begun to develop, which means that the vessels connecting the endometrium to the walls of the uterus can be quite large.

Rupture of blood vessels is fraught with extensive uterine bleeding and fatal blood loss.

If there is no pregnancy, but there is a delay, do not panic. There are a dozen reasons why menstruation may occur later. Among them are stress, acclimatization, diet, fatigue, physical overexertion... Such conditions affect hormonal levels and sometimes delay the onset of menstruation. So, perhaps you just need to wait: within a few days, menstruation will come on its own.

But if there is neither pregnancy nor time, you can try to speed up the process. However, none of the physical methods of 12 Natural Ways to Induce a Period are scientifically proven to be effective.

Eat oranges

Or any citrus fruits, as well as other fruits and vegetables that contain vitamin C in abundance: black currants, broccoli, spinach, Brussels sprouts, red and green peppers... There is an opinion The Effects of Ascorbic Acid on the Estrogen/Progesteron Levels in the Isolated Rabbit Uterine Muscle that ascorbic acid can increase estrogen levels and reduce the amount of progesterone. That is, perhaps the endometrium will begin to die, and the uterus will actively contract. And menstruation will come faster.

Drink ginger or parsley tea

Boil a small piece of peeled and finely chopped ginger root in a glass of water for 5-7 minutes. Strain, add sugar or honey to taste.

You can also make parsley tea: pour 2 tablespoons of finely chopped fresh herbs with a glass of boiling water and let it brew for about 5 minutes.

Both drinks can cause mild uterine contractions. And this may speed up the arrival of your period.

Take a hot bath

Firstly, high temperature will improve blood circulation, including in the pelvic organs. This means that the risk of uterine contractions and the chances of a rapid onset of menstruation will increase.

Secondly, a hot bath relaxes and helps relieve stress, which can sometimes delay your period.

You can also apply a warm compress to the lower abdomen. Even a working laptop will do.

Relax properly

The point of this is to relieve the same stress. Take a day off, relax on the couch with a book, do yoga, do breathing exercises, or use any other relaxation technique.

If you are a professional athlete, reduce your load: overexertion can also cause a delay in your period. Give your body a rest.

Get some exercise

Your choice is exercises that will increase blood circulation in the pelvic area. Just don't overdo it, otherwise you'll get the opposite effect.

Have sex

Firstly, you will speed up blood circulation in the uterine area. Secondly, you will relieve stress.

Medications for premature menstruation

Women who are faced with the problem of cycle failure should know how to quickly induce menstruation at home. It is recommended to use folk remedies.

The simplest and most effective way is to induce menstruation with herbs. Here are some folk recipes for normalizing your cycle:

  1. Parsley root tincture. If your period is regularly delayed, it is useful to take this medicine. You will need a large amount of parsley, which is poured with boiling water and left until it cools completely. It is recommended to drink the parsley decoction in large portions - 2-3 glasses at a time.
  2. Tincture of bay leaf and nettle. You need to take the same amount of these herbs and pour boiling water over them. This mixture is cooled and left for 2 hours. Take the medicine twice a day - morning and evening.
  3. Spicy dishes. To speed up the arrival of menstruation, it is recommended to consume large amounts of garlic, black pepper and other spicy ingredients. The mechanism of action of these products is to accelerate blood circulation.

A hot bath can also help induce menstruation. When a woman is immersed in warm water, her body warms up and the endometrial vessels dilate. This promotes the onset of menstruation.

Most often, experts recommend the following remedies:

  • Duphaston is a medicine in tablet form that is used to get rid of severe premenstrual syndrome, threatened miscarriage, luteal insufficiency, endometriosis, and irregular periods. The composition includes the steroid hormone dydrogesterone and excipients: corn starch, magnesium stearate, silicon dioxide, lactose monohydrate and hypromellose. Duphaston is used only in the dosage prescribed by the gynecologist. The drug does not suppress menstrual function and the onset of ovulation.
  • Postinor (analogs - Escapel, Mifepristone) is an oral contraceptive that has an abortifacient effect, suppresses ovulation and prevents fertilization due to the action of the active component - levonorgestrel. The package contains 2 tablets, which must be taken with an interval of 12 hours; in addition, the woman should limit the consumption of coffee, citrus fruits and chocolate to increase the effectiveness of the drug. You can take no more than 2 tablets in one cycle. Postinor delays the onset of menstruation a week earlier.
  • Norkolut is a drug with a gestagen. Use after consultation with a doctor according to the following regimen: 2 tablets per day for a week, then take a break for menstruation.
  • Utrozhestan is a medicine to compensate for progesterone deficiency, but some women use it to delay or advance menstruation.
  • Marvelon (analogue - Silest) is a drug with progesterone, which is prescribed by a gynecologist for problems with delayed periods or severe pain during the menstrual period.
  • Pulsatilla is a homeopathic herbal remedy in the form of granules that has no contraindications. It helps to adjust the cycle and slightly shift the start date of menstruation without serious consequences.
  • Monophasic contraceptives - Yarina, Novinet, Regulon, Janine, Diane, Ovidon. Experts recommend taking the course 10–14 days before the desired date of your period, but not abusing these drugs because they provoke a serious hormonal imbalance in the female body.

The question of how to induce menstruation ahead of schedule was also asked by our grandmothers, so there are many folk methods that have been tested by time, but are no less dangerous for women’s health. It is believed that the herbal remedies given below have a gentler effect on the body than medications, but in any case the dosage and duration of the course must be followed very precisely. Most often, women used various decoctions:

  • 10 g of blue cornflower herb pour 1 tbsp. boiling water;
  • 2 tbsp. dried fennel herb or tansy flowers for 1 tbsp. boiling water;
  • Heat a handful of parsley seeds or dried wormwood and 250 ml of hot water in a water bath for 20 minutes;
  • 3 tbsp. oregano per 450 ml of boiling water;
  • Brew 5 g of elecampane root in 200 ml of boiling water;
  • 30 g bay leaf per 2 tbsp. boiling water;
  • 2 tbsp. dried anise thigh and 450 ml of hot water, infuse for 2 hours;
  • peel of 1 onion and 2 tbsp. Boil water for up to 25 minutes;
  • a mixture of herbs - chamomile, mint and valerian with boiling water;
  • 1 tsp dry ground ginger and 1 tbsp. let boiling water sit for up to 20 minutes.

Vaginal suppositories made from gladiolus bulbs, hot baths with mustard, iodine and chamomile decoction, intravenous injections of vitamins E, B and C, and drinking milk with 8 drops of iodine are also considered effective means to induce menstruation ahead of schedule. The effectiveness of these methods is achieved due to the fact that blood flow to the pelvic organs is increased and the work of the ovaries is stimulated. You can also slightly influence the onset and duration of menstruation through active sports or frequent sex.

The most effective method for getting your period earlier than usual is taking medication. However, it is extremely undesirable to prescribe pills for yourself or take them on the recommendation of friends. Make an appointment with your doctor and discuss this issue with him. But the doctor may insist on the dangers of medications and refusal of them.

Duphaston tablets

Duphaston belongs to the group of drugs called gestagens that help induce menstruation ahead of schedule. Progestogens mean steroid hormones that are produced in the female body in the ovaries and adrenal glands. The therapeutic effect is achieved without disruption of menstrual function and suppression of ovulation.

  • Ingredients: dydrogesterone, hypromellose, lactose monohydrate, corn starch, magnesium stearate, silicon dioxide.
  • Indications: infertility caused by luteal insufficiency; endometriosis; secondary amenorrhea; premenstrual syndrome; habitual or threatened miscarriage; dysfunctional uterine bleeding; irregular periods; in hormone replacement therapy.
  • Application: in case of irregular periods, 10 mg is prescribed orally twice a day from 11 to 25 days in the cycle.
  • Cost: from 550 rub.

The drug Postinor

​Postinor is a hormonal postcoital contraceptive for internal use. It helps to induce menstruation before it is due. The drug has strong antiestrogenic and gestagenic properties, and is capable of suppressing fertilization and ovulation if sexual intercourse was performed in the preovulatory phase. In most cases, Postinor helps prevent unwanted pregnancy by inducing menstruation before the due date.

  • Ingredients: levonorgestrel, talc, corn starch, magnesium stearate, colloidal silicone, lactose monohydrate, potato starch.
  • Indications: emergency postcoital contraception if the method of contraception used is unreliable or sexual intercourse was not protected.
  • Application: after sexual intercourse, it is recommended to take a dose of 750 mg for two days; after 12 hours, the recommended dosage is taken again. If vomiting begins within two hours after taking it, repeat the use. It is allowed to take no more than two 750 mg tablets per course.
  • Cost: from 247 rub.

​Traditional medicine has several methods that ​induce menstruation ahead of schedule. However, their effectiveness is not too high; you should not place high hopes on folk recipes. Recommended dosages should not be exceeded. Folk remedies, like medications, can pose a great danger to the body.

Onion peel

​If the delay in menstruation is not due to pregnancy, then onion peel will help ​induce menstruation ahead of schedule. Pour 2 cups of boiling water over the peel from 1 onion and boil for 25 minutes. Strain and cool the broth. To induce menstruation earlier than usual, drink a decoction of the husk on an empty stomach in the morning, one and a half glasses. The other side of the coin is that it can cause severe bleeding. If this happens, call an ambulance immediately.

Bay leaf

​Bay leaf, which can be found in any housewife’s kitchen cabinet, provokes the onset of uterine contractions and ​causes menstruation ahead of time. Remember that during pregnancy this method causes prolonged and very intense pain, but does not cause miscarriage. To prepare the product, boil 1 pack of bay leaves in 400 ml of boiling water for 7 minutes.

Ginger

Ginger helps to induce menstruation ahead of schedule. A normal reaction after drinking a ginger drink is a hot flash, but if you experience nausea, this may indicate pregnancy. In this case, you should consult a doctor to provide qualified assistance. You should not overdo it with ginger; in large quantities it will harm you. Pour 1 tsp.

Iodine baths

Taking hot baths with the addition of iodine and salt helps to induce menstruation before the due date, which occurs as a result of a rush of blood to the pelvic organs. In addition to iodine, chamomile decoction is added to the bath. The water temperature should not exceed the recommended value, otherwise the heart will experience the negative effects of a too hot bath.

​Ascorbic acid in very large dosages can cause menstruation urgently, ahead of schedule. But you can get hypervitaminosis, which leads to a lot of problems with the health of the female body. For a more reliable result, along with taking ascorbic acid, it is recommended to steam your legs, which will ensure a rush of blood to the lower part of the body.

Is it possible to speed up the onset of menstruation?

In this case, shock doses of hormones are used, which act on the hormonal balance, as a result of which menstruation begins under the pressure of a large number of hormones. Stress can also affect the early arrival of the zero phase of the cycle. There are several ways to speed up the process.

They can be divided into several groups:

  • Medication methods;
  • Folk recipes;
  • Non-drug methods.

Is there a danger if a woman is pregnant?

A fairly common reason for menstruation not coming is the woman’s interesting position. And often, not knowing about the presence of pregnancy, or knowing about it, women try to get rid of it.

Thinking that if they induce menstruation, the problem will be solved. But no one even thinks about the fact that this method is actually a home abortion.

Such a decision can seriously undermine a woman’s health. Often the fertilized egg is not completely released with the endometrial layer. Egg particles begin to decompose, which causes severe inflammation.

Inducing menstruation while pregnant can result in severe blood loss. This may require emergency medical care and even surgery.

Hormonal drugs

This is perhaps the most dangerous way to influence your own menstrual cycle. The consequences can be different - hormonal imbalances, ovarian dysfunction, reproductive diseases, including infertility. Some women wondering how to speed up the onset of menstruation at least consult with gynecologists, while more independent, carefree individuals experiment with their own bodies on their own. The first case is the safest for you.

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