What should you do to make your period end faster?


Security questions

When wondering how to speed up the onset of menstruation, you should be aware that such actions are a direct intervention in an established biological process. The onset and delay of menstruation can be caused by a woman’s lifestyle. Constant stress, lack of sleep, physical activity, and lack of nutrition can cause disruptions in the process of menstruation. In such cases, it is enough to eliminate the causes, and the cycle will be established.

In a significant proportion of cases, the desire to speed up the process of menstruation is associated with a reluctance to experience discomfort from their arrival in certain situations that are important for a woman. Provoking the appearance of menstruation is an unsafe process, so resorting to such recipes is necessary only in extreme situations. Moreover, the responsibility for such a decision lies only with the woman.

The use of methods to correct the appearance can affect the general condition of a woman and even provoke pathological processes. The consequence may be:

  • hormonal imbalance;
  • onset of infertility;
  • the appearance of painful sensations;
  • disturbances in the further cycle;
  • uterine bleeding.

All means of how you can speed up your periods so that they start faster can be classified into the following types:

  • medications;
  • traditional medicine recipes;
  • Food;
  • physical impact.

Particular care must be taken when using medications that provoke the onset of discharge. In the matter of how to speed up your periods so that they start faster, they are very effective. At the same time, their incorrect use is fraught with serious problems for the female body, so their use should occur under the supervision of a doctor.

Traditional medicine to solve the problem

The following herbs have long been famous for their hemostatic properties:

  • nettle,
  • water pepper,
  • shepherd's purse,
  • barberry,
  • raspberries,
  • wild blackberry.

In addition to the “inhibiting” properties, poisons from these plants can be useful for blood vessels, because contain significant amounts of “ascorbic acid” (the same ascorbic acid that we are used to buying in tablets).

In order to shorten the duration of the next bleeding, people start drinking decoctions from the first day of menstruation. As more experienced ladies note, the next period, as a rule, lasts longer than usual. This is how the body compensates for the contractions of the current month.

PlantRecipe
NettleWe make an infusion from it like this: put five tablespoons of the herb in a container, pour half a liter of boiling water into it. Keep on medium heat for twenty minutes. There is no need to bring the broth to a boiling point. Remove from the stove, let stand and cool. To make the taste of the tincture more attractive, you can add a little sugar or honey to taste. It is recommended to drink the resulting decoction up to five times daily, three tablespoons.
Shepherd's PurseThe tincture of shepherd's purse should be prepared as follows: two teaspoons per glass of hot water. You need to drink the resulting decoction, dividing the daily dose (two glasses) into several times.
BurnetIf the question of how to speed up the end of menstruation is relevant, you need to take a decoction of burnet. However, it is worth understanding that this herb tends to harden stools and cause constipation. To prepare the infusion, you need to pour boiling water over a couple of tablespoons and heat for half an hour in a water bath.

You should not experiment with your health, trying to reduce the duration of menstruation with the help of hormonal drugs. Moreover, without the supervision of doctors. Medicines can lead to problems with blood vessels (thrombolembolism).

Medications

Taking hormonal medications is one of the most effective ways to speed up your periods so that they start faster. All drugs of this kind are developed taking into account the characteristics of the menstrual cycle in the female body. When taken, the production of hormones is stimulated, after which they are sharply suppressed, and menstruation is caused.

The features of taking hormonal drugs to speed up the process of the appearance of menstruation differ for women who have previously used them and for the category who have decided to take them for the first time. For those who use the drugs on an ongoing basis according to the 21-day regimen, it is enough to stop taking the pills a few days before the end of the period. In most cases, discharge begins within a couple of days after this.

You can resort to such techniques no more than 2 times a year, otherwise disruptions in the process of menstruation are guaranteed. It is worth taking care during this period to prevent unwanted pregnancy. It is necessary to use condoms for another 14 days after starting to take the pills.

For those who do not use hormonal medications on a periodic basis, but are considering ways to speed up the arrival of their periods by a few days, the following medications may be considered:

  • Duphaston is a synthetic drug, to speed up the process of the onset of menstruation, it is taken for 5 days during the onset of the 10-24 menstrual cycle;
  • Utrozhestan is a natural preparation in the form of suppositories or tablets that provokes the onset of discharge on days 2-3; it is taken for 5 days on days 15-24 of the cycle;
  • Norkolut is a hormone of synthetic origin, taken according to a regimen, the effect of which occurs within 2-4 days.
  • Progesterone is a natural hormonal agent taken by injection in a 1-2% solution, the effect of which occurs after 2-4 days;
  • Postinor is a hormonal drug, often used after unprotected sex, which has an immediate effect in the form of the arrival of menstruation on 2-3 days.

All these drugs have an effect on the liver and kidneys, therefore, before accelerating the onset of menstruation with such drugs, you must carefully study the instructional material regarding use. It is worth weighing the pros and cons and assessing how necessary it is to get them to arrive faster.

Special preparations to end the “red days”

Taking pills to make your period go faster is also an option. It is quite possible to shorten this unpleasant and troublesome period to a couple or three days with the help of hormonal drugs, for example, Duphaston and others may well fulfill the desire to quickly “get rid of” the boring “red days”. But it is better to conduct such experiments with your health with the permission of a gynecologist, and even then after an appropriate examination.

A specialist can recommend the drugs Marvelon and Silest - pills that speed up menstruation. Specialists usually prescribe these medications to relieve prolonged and painful menstruation. The drugs “Norkolut” and “Utrozhestan” are also prescribed to correct the menstrual cycle. However, the doctor must select the dosage and prescribe the regimen.

The fact is that unauthorized use of hormonal drugs has a known side effect: arterial hypertension, causeless headaches, vomiting (or nausea), depressed mood, rapid weight gain. Although the worst thing is, of course, the suppression of reproductive function. In other words, infertility. Naturally, modern medicine does not stand still, but are you ready to pay such a high price for such pranks to “accelerate” your periods?

Folk remedies

When considering ways to speed up the onset of menstruation, you should pay attention to traditional medicine recipes. Such methods are effective and do not require significant expenses, since most of the ingredients for such recipes are always on hand. The following recipes are known to speed up the onset of menstruation:

  • Chew 3-5 grams of dried carrot seeds and take before meals, the total amount of consumption should not exceed 3 times - onset within 24 hours;
  • Brew onion peel in 1 glass until dark brown in color and organize a reception for 1 day, dividing the volume into 3 doses - onset within 2 days;
  • Parsley decoction can be taken once a day, half a glass, for the arrival of menstruation - onset within 3 days;
  • a decoction of elecampane 100 grams is divided into 2 doses and can cause menstruation the next day, as it has an abortifacient effect;
  • decoction of cornflower flowers in the proportion of 2 tbsp. l. per 1 glass of water, divided into 3 doses - onset within 3 days.

Chamomile infusion has a good effect of normalizing the menstrual cycle, which also helps to bring menstruation closer, reduces the volume of discharge, and helps relieve inflammatory processes.

Drugs to speed up menstruation

Hormonal medications will help women speed up their critical days:

Vikasol and Etamzilat are suitable hemostatic agents.

But you can take any medication only in consultation with your doctor. Oral contraceptives containing estrogen and progesterone reduce the number of “red days” or delay their onset. Under the influence of artificial hormones, the discharge becomes scanty and does not cause pain in the lower abdomen.

In addition to contraceptive and hemostatic pills, in order to speed up the course of menstruation, doctors prescribe vitamins:

  1. Ascorbic acid - 5 tablets for every 10 kg of weight (if you are prone to allergies, reduce the dose).
  2. Vitamin E – strengthens the heart and blood vessels, improves the absorption of potassium and magnesium and tissue regeneration.
  3. Vitamin D – strengthens bones, teeth, hair, participates in the absorption of potassium and magnesium.
  4. Hematogen – increases iron levels in the blood, prevents anemia.
  5. Calcium and potassium are substances that improve the health of the cardiovascular system.

If you are looking for a way to make your period end faster, start fortifying your body 4 weeks earlier. When the bleeding stops at the right time, increase the number of hours of rest and continue taking vitamins. Buy quality medications from trusted manufacturers.

On menstrual days, the female body requires increased amounts of vitamins and microelements. Fruits, greens and vegetables rich in vitamin C are especially useful. Instead of tea, coffee and carbonated drinks, it is better to drink pomegranate, lemon or orange juice (can be diluted with clean water).

How to speed up menstruation with folk remedies

If critical days traditionally last a long time, the answer to the question “what to do to make your period end faster” can be found in brochures with folk recipes.

Nettle is famous for its vasoconstrictor and hemostatic properties.

5 tbsp. l. dry crushed leaves must be poured with half a liter of boiling water and slowly simmer for 20 minutes so that the mass does not boil. Drain the cooled liquid from the grounds and take 5 times a day, 3 tbsp. l.

During prolonged critical days, you can use decoctions of onion peels. The raw materials are poured not with boiling water, but with hot water (1: 1). After half an hour, filter the infusion. Drink it in the morning, at lunch and in the evening, 1 tbsp. l.

What else to drink to make your period go faster:

  • Bay leaf decoction. Aromatic raw materials provoke the onset of menstruation during a delay and help the “red days” end faster. 10 g of bay leaf are poured into 500 ml of water and the mixture is boiled over low heat for 1 hour. The product turns out bitter. It is filtered and cooled. Take 2 tbsp at half an hour intervals. l. The maximum dose per day is 1 glass. Contraindication: cardiovascular pathologies.
  • Burnet. A mixture of herbs and boiling water (2 tablespoons per 250 ml) is simmered in a water bath for 30 minutes and filtered. The decoction is very strong. It is diluted with water in equal proportions. Drink 1 tbsp decoction. l. with a break of half an hour, but not more than 6 tbsp. l. per day. Menstruation passes faster due to the effects of vitamins and minerals contained in burnet. It is prohibited to exceed the dose. Side effects may include allergies.
  • Shepherd's purse. 2 tbsp. l. the herbs are infused for an hour and a half in a glass of boiling water. The strained product is taken 4 times during the day in the amount of 1 tbsp. l. Shepherd's purse preparations are contraindicated for varicose veins, thrombophlebitis, hypotension, VSD, hypotension and heart failure.
  • Water pepper. 120 drops of pharmaceutical tincture of water pepper, divided into 3 doses per day, will help speed up the end of menstruation. It is recommended to add drops to water and take half an hour before meals. This method has no contraindications, but its effectiveness is rather weak (it does not help all women).

In order for your period to end quickly, your diet needs to be divided into small portions. Dietary restrictions inhibit natural processes and in some cases shorten the cycle. Temporary vegetarianism will help you deceive your internal clock.

Physical exercises to correct your cycle

Continuing the topic “How to speed up your periods so that spotting ends faster,” let’s look at acceptable physical activity.

Proper training increases blood flow to the pelvic organs, activates muscles and repels epithelium. Daily exercises of 40 minutes during the “red numbers” will shorten the unpleasant period by 1 day.

  1. Squats.
  2. Abdominal exercises.
  3. Jumping in place.
  4. Stretching.
  5. Pilates.
  6. Bodyflex.

But it is better to do yoga on critical days.

Her exercises are smooth and do not require high-amplitude movements. Static poses improve body flexibility and increase muscle tone. Breathing exercises promote relaxation.

Systematic exercise reduces and eliminates pain during menstruation, shortens its duration and stabilizes the cycle.

What are the dangers of prolonged menstruation?

Unfortunately, not every woman has a well-functioning 28-day cycle. Normally, blood loss takes 5 days and gradually decreases in intensity. Too heavy or prolonged periods are dangerous due to a decrease in hemoglobin levels and the development of anemia.

Pathological menstruation must be corrected in consultation with the doctor, without secretly taking the drugs described above. The gynecologist will prescribe suitable treatment only after a comprehensive examination of the patient.

And finally, an interesting fact. Active sexual life without the use of barrier contraceptives with mandatory orgasm reduces the duration of menstruation. Scientists explain this by the influence of prostaglandin, which is contained in sperm. Thanks to its presence, the uterus is quickly freed from the endometrium.

So have sex more often, but with a trusted partner. And do not forget to calculate the “safe” days so as not to get pregnant instead of short critical days.

Food Opportunities

The onset of menstruation will occur faster if a woman adheres to a certain diet. By eating foods rich in vitamins C and E, you can reduce the overall period of your period and reduce the volume of discharge. A large number of such elements are contained in the following products:

  • black and red currants;
  • citrus;
  • rose hip;
  • pomegranate;
  • all types of cabbage.

Taking regular ascorbic acid will also help the onset of menstruation to occur faster. This effect is due to the fact that vitamin C reduces the level of influence of progesterone; in the uterus, the endometrium begins to detach from the walls and discharge occurs. When using this method, it is necessary to drink a large amount of water, as this helps remove the substance from the body. It is not recommended to use it if you have stomach problems or low blood pressure.

The onset of discharge can be accelerated by eating foods that increase the level of hemoglobin in the blood.

These include hematogen and pomegranate meat. This method can be considered the safest and most beneficial for the body. It is necessary to exclude salty, spicy and fatty foods from the diet.

What to do if your period takes a long time

There may be cases when it is necessary to make your period end earlier. Not every woman has a 28-day cycle, when menstruation lasts from 4 to 5 days. Prolonged and heavy bleeding can lead to anemia, a condition in which the hemoglobin content in the blood is reduced.

Don't try to cope with long periods on your own. Contact a gynecologist who will prescribe you a full examination, as well as comprehensive treatment.

Means of physical influence on the appearance of menstruation

Taking a hot bath helps accelerate blood circulation in the body, so this method can provoke a faster onset of menstruation. Staying in hot water should not exceed 20 minutes. If sexual intercourse occurs after such a procedure, then you can expect your period in 1-3 days.

This method should be approached with caution by those who have problems with high blood pressure and thyroid diseases. An enhanced effect is achieved by adding rock salt and iodine to the water in a volume of no more than 8 drops.

The onset of menstruation in a shorter period of time can provoke active sports. Recommended activities to speed up the arrival of menstruation include running, cycling, jumping rope, and swimming. Acceleration of blood circulation occurs when performing exercises to work the abs and perform bends in various techniques. This method of accelerating the arrival of menstruation is recommended for girls who have a sufficient level of physical fitness and no problems with the functioning of the cardiovascular system.

It is possible to speed up the onset of menstruation, and you can use various methods. Medicines guarantee a faster effect, but are fraught with serious complications for women's health. Other remedies can lead to the onset of menstruation within a few days. However, such recipes should be used with caution if necessary, since the consequences of their use can be very negative, ranging from short-term menstrual irregularities to infertility.

When going on vacation, many women want nothing to disturb them during their vacation. And under concern, the issue of menstruation is often considered, which can cause a lot of discomfort during travel.

How to shorten your period: exercise

By doing yoga for a long time, you can also ensure that your periods end faster. However, these practices must be constant. In this case, after 2-3 months of yoga, the menstrual cycle will be more predictable.

While standing on all fours, alternately do 15-20 swings with each leg. Another exercise: on all fours, bring your heels together, and then bend your knees very far apart - this will create a frog pose.

Sitting on the floor, spread your legs wide, then lean forward, bending in the lumbar region. Stay in this position for as long as possible. It is advisable to perform such exercises in combination.

Cycle Features

Before you try to induce your period before your upcoming vacation, you need to understand the mechanism of action of this natural cycle. The countdown of menstruation begins on the first day of its onset and ends on the last day before the onset of the process. Nature has placed a similar mechanism in the female body as a preparatory stage important for pregnancy.

The whole process is aimed at preparing the body for gestation and implantation of the egg in the body of the uterus. During menstruation, the endometrium of the organ constantly changes its structure from thin to thickened and soft. And, if conception does not occur, by the 4th week of the cycle the body begins to destroy the loose endometrium.

It is this that is excreted along with the blood during the natural renewal of the uterus. However, this whole process is impossible or does not proceed correctly if the woman’s hormonal state is not in order.

It is on the principle of controlling hormone levels that the method of influencing the menstrual cycle is built.

Hormones are produced under the control of the endocrine system - the most important thyroid gland, adrenal gland system, hypothalamus and pancreas. And it is simply impossible to interfere with this delicate life process without certain consequences.

Every woman of reproductive age undergoes menstruation, and conscious intervention to speed up menstruation always leads to consequences. At a minimum, there will be a certain cycle failure, which will be restored after some time. More serious consequences:

If you desperately need your periods to start faster before going on vacation, try to discuss all methods with your doctor. And choose the safest one.

Peculiarities

It is considered normal that, under certain conditions, the duration, abundance and regularity of menstrual bleeding can vary in different cycles. However, if such a condition is observed constantly, then this is a reason to sound the alarm and immediately go to a gynecologist to exclude or confirm the likelihood of developing diseases of the reproductive system.

Menstrual cycle in women. Source: zdorove-zhenshhiny.ru

It is important for a woman not only to know how to stop her periods if they have already begun, but also why their character changes. There are several common reasons for this:

  • There is a disturbance in the balance of sex hormones. If there is a reduced concentration of progesterone in the blood, then regular discharge will last longer than usual, because it is this substance that is responsible for stopping it.
  • Dysfunction of the endocrine system. Sometimes a similar condition develops if a girl does not eat properly. But it is also possible that a malfunction may occur due to drinking alcohol, smoking tobacco, as a result of treatment, or an addiction to coffee.
  • Progression of pathologies of the reproductive system. Before you find out what to do to make your periods go by faster, you need to make sure that there are no female diseases. An increase in the duration of regular discharge is often associated with the formation of cysts and disturbances in the functioning of individual organs of the reproductive system.
  • General problems. The menstrual cycle definitely goes wrong if a woman is constantly stressed or depressed, has excessive body weight, or, conversely, exhaustion, has recently undergone surgery, or is approaching menopause.

If we talk about average readings, then regular bleeding is considered normal, the duration of which is from 3 to 5 days. Naturally, at this time, a representative of the fairer sex is in certain uncomfortable conditions, and she has a question about how to make her period end faster.

However, before carrying out any manipulations, you should carefully consider your decision. The fact is that any unreasonable and uncontrolled interference in the functioning of the reproductive system can lead to the development of serious consequences, including hormone imbalance and a high probability of problems with the subsequent conception of a child.

Folk recipes

To stimulate menstruation, you can use recipes using various natural ingredients. However, not all of these formulations guarantee the onset of menstruation within 5 days or less. Directly depending on the characteristics of a particular organism, they may have no effect at all.

Composition and actionDosage (per day)
Fennel. Used dry. It is necessary to dilute 2 tablespoons of 400 g of water, heat in a bathhouse for a quarter of an hour. Drink filtered liquid 2 times, 100 g each.
Parsley. It is necessary to prepare an infusion from the seeds. Take a glass of boiling water per handful and leave for 4 hours. It is enough to take a whole glass once a day.
Anise. Made from dried anise. For 2 spoons you need to take 450 ml of liquid and boil. Leave for 120 minutes and remove sediment. Drink 2 times 60 ml.
Oregano. An infusion is prepared from dry herbs. Take 450 freshly boiled water for 3 spoons and leave for 2 hours. Drink 2 spoons 3 times after meals.
Bay leaf. Used dry. For 30 g you need 2 cups of boiling water, boil for 7 minutes. After 2 hours, filter and take 2 times before or after meals.

An extraordinary way that will help induce menstruation earlier than expected is to use a candle made from a gladiolus bulb.

A candle is cut out of the flower tuber, similar to a pharmaceutical preparation for vaginal administration. Injected for 3-4 hours, menstruation can occur within half a day.

Onion and ginger

A proven and simple remedy that will help to urgently induce critical periods at home is onion peel. The method has been used since ancient times and is suitable for stimulating menstruation, the delay of which did not occur as a result of pregnancy.

Prepare a decoction from a spoonful of husks and 0.5 liters of water. This mixture should be boiled for no more than 15 minutes, and 300 ml should be taken strained in the morning.

If you have never used this method, start with a dose of 100 ml, as the husk causes heavy bleeding.

Ginger root is known for its stimulating effect, increasing blood circulation. If you drink tea brewed from 1 tsp. grated product and a glass of boiling water, a feeling of heat will immediately occur. Take 3 cups a day, and menstruation begins on the 3-4th day.

Medicines to stimulate menstruation

Drugs that can be divided into 2 groups will help induce menstruation: hormonal and non-hormonal. Non-hormonal methods of stimulating menstruation usually include taking heavy doses of vitamin A, C or E, but hypervitaminosis, which they can lead to, does not bring anything good for the body.

The safest way from a health point of view to stimulate the rapid onset of menstruation is available to women who regularly take oral contraceptives.

If a girl suddenly stops taking the pills, then within a few days menstruation may begin. But this method of stimulation also does not give 100% results, although it disrupts the cycle in a certain way.

As such, there is no means to quickly get your period, but using powerful emergency contraceptive pills can speed up the process. They are created mainly to prevent unwanted pregnancy in the earliest stages. The main side effect of all these medications is premature onset of menstruation, but you should remember all the nuances of their use:

It is undesirable to use all these remedies without strict supervision by a doctor, as they introduce a strong imbalance in a woman’s hormonal system. But they are almost 100% confident in achieving their goal—calling their period ahead of schedule before going on vacation.

The hormone progesterone is responsible for the production of yellow cells by the ovaries, which are responsible for the entire ovulation process. It maintains the possibility of pregnancy, but if the hormone level drops, menstruation occurs. With the help of oral contraceptives this goal is achieved.

Hormones can cause early onset of menstruation (about 7 days before the normal period). But such an action cannot be performed without the involvement of a doctor.

To achieve their goals, drugs with progesterone are often used: Femostin, Norkolut, Pregnin, Progesterone, Utrozhestan and Duphaston. There are also homeopathic analogues (“Pulsatilla”, “Graphites”, “Tsimitsifuga”).

When choosing a medicinal or traditional method of stimulating menstruation, think about whether you want to deal with the possible consequences of such an intervention in the body. And isn’t it worth waiting out a few days of vacation, sacrificing them, but maintaining your health?

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Almost every woman sometimes has the desire to speed up or delay her menstrual cycle, which is one of the most important patterns in the body, especially when it comes to reproductive health. At some point in a woman’s life, there is a need to speed up menstruation or delay menstruation for several days. There are several reasons why you need to advance or delay your menstrual cycle. For example, a special occasion such as a wedding, a hike, a business trip, etc., during which the active phase of menstruation will be a major inconvenience.

However, doctors do not recommend speeding up or delaying periods, as this may affect the balance of the body's internal "system" that the body has managed to create for itself. So the usual recommendation is that a natural menstrual cycle is best for health. However, if you really need to delay or speed up your periods due to some reasons that are important to you, here are home remedies to achieve this goal.

Here are some of the home remedies that can help bring your period closer.

Papaya to speed up your period

If you ever wonder how to speed up your period, know that papaya is at the top of the list of natural foods. This overseas fruit is an effective home remedy to speed up your periods as papaya contains carotene, which helps in stimulating estrogen. The fetus produces heat in the body, which helps speed up the menstrual cycle.

Sesame seeds bring your period closer

Consume 1 tablespoon of sesame seeds or sesame powder with 1 tablespoon of raw honey twice daily. This brings your period closer.

Pineapple juice to speed up your period

To speed up your periods, drinking pineapple juice twice a day also helps generate heat in the body, which can speed up your periods.

Dates to speed up the menstrual cycle

If your goal is to speed up the onset of your menstrual cycle, eating dates really makes sense. Dates also increase your core body temperature, which can cause your period to start prematurely.

Consume pomegranate juice at least 2 to 3 times a day for 10 to 15 days, it helps to advance the menstrual cycle.

Sugarcane juice brings your period closer

Consume sugarcane juice a week or two before the usual start of your menstrual cycle - sugarcane juice helps speed it up. This is a widely used method in Latin America.

Carrots and pumpkin speed up the menstrual cycle

Carrots and pumpkin contain a sufficient amount of carotene, which promotes the onset of the menstrual cycle.

Spicy food speeds up your period

Spicy, pungent foods generate heat in the body. Some examples of such foods are chili peppers, hot peppers, garlic, paprika, black pepper, etc. These are effective home remedies to speed up your periods.

Diet

To speed up the process of menstrual flow, you need to ensure that your diet contains more vegetarian food. If you exclude meat products from the menu a few days before your period, the discharge will be less abundant, and the intensity of premenstrual symptoms will also decrease. A large amount of fresh fruits and vegetables will enrich the body with useful microelements and vitamins, strengthening the immune system.

Eating citrus fruits rich in vitamin C (lemon, orange, grapefruit) will help strengthen the walls of blood vessels; for the same purpose, drink more lemon, orange or pomegranate juice. Even a concentrate diluted with water will do. During this period, you should increase the amount of fluid consumed, giving preference to still water. There is no need to rely on coffee and strong tea, as these drinks increase blood flow to the pelvic organs and, as a result, make periods more abundant.

In general, the diet should be light, high in protein, with a high content of cereals, dairy, fish, lean meat and nuts. There is no need to eat spicy, fried and spicy foods, which are an additional irritant for the body.

How to delay your period with home remedies

Here are some home remedies to delay your period - so if you have some work to finish, you can read below on how to delay your period. Perhaps you are one of those who can easily manage their menstrual cycle with the help of natural products.

Parsley leaves are a popular way to delay your period.

Boil parsley leaves in half a liter of water for about twenty minutes. Consume the resulting parsley decoction warm with honey twice or thrice a day.

Lentils to delay your period

Consume warm lentil soup daily for a week before your regular period. It is best to eat lentil soup on an empty stomach. This is one of the best answers to the question of how to delay your period naturally.

Exercise may delay the onset of your period

Increasing the amount of physical activity, for example from 3 to 6 days a week, can trick the body into delaying the onset of your period. It is also better to increase the intensity of classes and loads. If, of course, health allows.

A glass of mineral water with three or four tablespoons of vinegar three times a day is an effective way to delay your period. This mixture slows down menstrual symptoms and also reduces blood flow.

Herbs to delay periods

Herbs such as yarrow and shepherd's purse must first be dried and ground into a powder. Then make an infusion and consume to delay your period. The herb called shepherd's purse is mainly used to stop excessive blood flow during hemorrhages. Thus, it can also be used to temporarily delay menstrual bleeding. People suffering from acne often use an herb called yarrow. Yarrow can also be used to delay menstruation.

Emotional stress disrupts the menstrual cycle

A woman who experiences significant stress often has her menstrual cycle disrupted and her period delayed, even if she doesn't want it. Emotional stress can be caused by taking on more responsibilities at work or at home; it is not necessary to break up a relationship or start a scandal in line to get stress.

Fasting to delay menstruation

A very harmful way to delay your period, however, it really works. As is known, women with eating disorders suffer from menstrual irregularities, when menstruation may not come for months. If you don't need health problems, don't even consider fasting as a way to delay your period.

How can you shorten your periods using medications?

In most cases, pills help to find the answer to the question of how to reduce periods, but do not solve the problem of how to make them start sooner. Therefore, if menstruation lasts less than 7 days, is painless and begins regularly, it is better to avoid taking medications. However, when there is discomfort during bleeding, diseases of the ovaries and uterus are diagnosed, there is a deviation in hormone levels from the norm, which leads to heavy discharge, the use of drugs designed to make periods shorter is justified.

Most often, women use the following means:

  1. Vikasol. Used for premature termination of critical days. May cause migraine, problems with orientation in space, hypotension.
  2. Diction. Refers to homeopathic medicines. It will solve the problem of how to shorten your periods if they have already begun. It is enough to drink 4 tablets of the drug during the day. The action of the product is based on increasing the production of platelets, therefore allowing to reduce the intensity of discharge. The medicine has a blood circulation stimulating effect. Used in case of menstruation that does not end for a long time (longer than 10 days). It has a large number of contraindications for use, so it is used only as prescribed by a doctor.
  3. Tranexam. The best in strength among hemostatic agents. Stops menstruation that does not stop for a long time and eliminates hemorrhages inside the uterus.
  4. OK on a hormonal basis. Popular ones are Janine or Jess. A way to reduce or delay periods for those who take the drug regularly. The woman does not pause in using the medication and withdrawal bleeding does not occur.
  5. Duphaston. The medication includes progesterone. The hormone has a beneficial effect on the lipid state of the blood and does not affect its ability to clot. Reduces secretions effectively and June effects.

In order not to harm the health of the reproductive organs, not to disrupt the regularity of menstruation or the balance of hormonal levels, a girl should consult a doctor before taking any medications.

How to delay your period with birth control pills

The hormone progesterone plays a major role in the absence of menstruation. Maintaining high levels of progesterone in a woman’s body delays menstruation. Birth control pills with progesterone essentially help trick the brain into thinking that a woman is pregnant and not giving the command for her period to begin. Ideally, you discuss the need to delay your period with your gynecologist - if this is not possible, continue to take birth control pills as during a regular birth control cycle - when your everyday problem is resolved, just stop taking birth control pills and your periods will go as if nothing had happened.

Almost every woman has experienced worry and anticipation of her period. As a rule, this situation is associated with the threat of unwanted pregnancy.

Under such circumstances, the woman is in a panic and is ready to resort to any tricks just to induce menstruation. So: how to induce menstruation at home and is it worth doing?

A woman’s regular menstrual cycle indicates the health of the hormonal system and the coordinated work of the whole body like clockwork. For some ladies, an established cycle is an unattainable dream. Therefore, it is difficult to understand women who resort to traditional medicine or medications and deliberately disrupt this cycle for the sake of a vacation or wedding.

You can get your period early, but what price will you have to pay? You are interfering with the delicate functioning of the body's hormonal system. After such experiments, problems may begin with the regularity of the menstrual cycle, and subsequently with conception.

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If thoughts about how to stop menstruation, if they last for a long time, still do not leave a woman, first of all, it is necessary to understand how long this period has dragged on. If the discharge is within a week, then this is also within the normal range, but if the days increase, it is still worth contacting a gynecologist initially.

The doctor will have to conduct an examination on the chair, and, if necessary, prescribe additional tests and ultrasound. Only after receiving the results can we talk about how to stop menstruation, and whether such actions will lead to the development of complications if the girl has pathologies of the reproductive system.

As you know, in the process of regular bleeding, mature endometrium emerges from the uterine cavity if fertilization has not occurred in the current cycle. When intervening in this process, when a woman has found a suitable way for herself to stop menstruation at home and has implemented it, the mucous membrane may not completely peel off, which will cause the development of chronic pathologies.

In situations where the reproductive system is functioning normally, and the prolongation of discharge for several days is not associated with diseases, there are several effective ways to stop menstruation urgently.

Quite often, women resort to taking hormonal contraceptives. If you take the right medications, provided that you are not planning a pregnancy in the near future, you can stabilize your cycle.

Another effective way to stop periods quickly is to have a regular and healthy sex life. Stable sexual contact with the same partner has a beneficial effect on the functioning of the entire body as a whole, and in particular the reproductive system.

You can stabilize the cycle with regular, but moderate physical activity. It is also recommended to eat a healthy, balanced diet, not to abuse strict diets, and to take multivitamin and mineral complexes. Thanks to this, bleeding will come at the appointed time and last within normal limits, and then the question of how to stop menstruation quickly will not arise.

How to speed up your periods?

The least harmless way to induce menstruation early is suitable for women taking oral contraceptives.
It is enough to stop taking the pills three days before the desired date, and your period will begin. But this method should be used only after consultation with a specialist, especially if oral contraception is prescribed according to indications. Arbitrary withdrawal of such drugs can have negative consequences, including uterine bleeding. You can also induce menstruation using folk remedies. However, the effectiveness of traditional methods is not the same for everyone and depends on the characteristics of the body. All of them also pose a health hazard. Before resorting to traditional medicine, make sure that you are not allergic to the herbs you are going to use. And read in advance in the reference book of medicinal plants about the side effects and contraindications of these herbs. For example, long-term use of nettle promotes blood thickening, which can lead to blood clots.

A few steps to end your period

If it is necessary for your period to urgently end by a certain date, there is a special plan, following which you can achieve a change in the timing of your discharge. If you follow these points, you can induce menstruation some time earlier, and then make the process faster due to heavy bleeding:

  1. About three days before the expected date of the onset of menstruation, you need to prepare a decoction of bay leaves and take 5 tablespoons of it. throughout the day at three-hour intervals.
  2. On the first day of your cycle, eat at least one lemon and a package of ascorbic acid. In this case, the daily volume of liquid should be at least two liters. In addition, you need to take an acetylsalicylic acid tablet in the morning and at night, which will cause bleeding to be more profuse, but will end in a couple of days.
  3. Every day from the beginning of the cycle you need to do abdominal exercises, squats and jump on the spot.
  4. On the second day of menstruation, take Vikasol (1 tablet). The action of this medicine is aimed at improving blood clotting. The product helps normalize natural processes and stop menstruation. The next day, the daily dosage will be two tablets. By this time, practically no blood will be released.

How to induce menstruation at home?

For this purpose, in the old days, women used decoctions of medicinal herbs that had the properties of contracting the uterus and rejecting the endometrium (intrauterine tissue that plays an important role in embryo implantation).
Option 1

. Buy chamomile, valerian root and mint at the pharmacy. Mix: 4 tbsp. spoons of chamomile, 4 tbsp. spoons of mint and 3 tbsp. spoons of valerian root. Pour a glass of boiling water over the herb mixture and let it brew for a while. This infusion should be consumed hot, ½ cup in the morning and evening.

Option 2

.
Mix 2 tbsp. spoons: oregano, rose hips, elecampane root, nettle leaf, yarrow, knotweed, Rhodiola rosea root. Pour the herb mixture into one liter of boiling water. Let it brew for 12 hours. The entire infusion must be drunk in one day, taking ½ glass. Option 3
. Elecampane root can also be taken on its own. This remedy is considered particularly strong. Recommended consumption is approximately 50 grams. decoction of the root, as a larger amount can cause uterine bleeding.

Option 4

. You can use dill and parsley in large quantities. It is believed that consuming large quantities of these herbs can induce menstruation within two to three days. For the same purposes, you can use parsley decoction. It must be finely chopped and pour boiling water over it. Start drinking the prepared decoction ½ cup twice a day 3-4 days before the desired date.

Option 5

. It is believed that a single dose of ascorbic acid in a loading dose can cause menstruation ahead of schedule. An even greater effect can be achieved by combining the intake of ascorbic acid and thoroughly steaming your feet. However, in large doses, ascorbic acid will harm the gastric mucosa, including erosion or ulcers.

Option 6

.
Taking a hot bath with table salt and iodine after heavy lifting or physical activity can induce menstruation. Option 7
. Emergency contraceptive medications ("postinor", "escapelle" or "mifepristone") can cause menstruation early. But at the same time, a woman’s endocrine system is hit with a powerful blow, which can lead to serious disruptions in its functioning. It is not for nothing that these drugs are used only in force majeure circumstances - rape or a broken condom. Postinor and analogues will be effective if no more than 3 days have passed since sexual intercourse.

Why might there be a delay in menstruation?

If it is necessary to induce menstruation if there is a delay, then first of all you should consult a gynecologist.
In the absence of pregnancy, a long delay may be a symptom of a disease, such as adnexitis, ovarian dysfunction, endocrine or infectious diseases. Also, a delay in menstruation can occur due to nervous overload and stress, vitamin deficiency, metabolic disorders, and sudden changes in body weight. In all of the above cases, folk remedies for inducing menstruation will be completely ineffective.

There are medications that normalize the menstrual cycle and gently induce menstruation. However, all drug treatment should be prescribed by a specialist after a thorough examination and examination.

How to induce menstruation if you are late?

But still, one of the most common reasons for delay is pregnancy.
If the pregnancy is unwanted, the woman strives to induce menstruation at any cost and her desire is a priority. As a rule, she does not think about the consequences at all. The reasons for unwanted pregnancy are varied: reluctance to be a minor giving birth, a single mother, etc. But, under no circumstances should you induce menstruation during pregnancy! After all, pregnancy can be either uterine or ectopic. In both cases, if you intervene independently in the body, you can cause a serious blow to your health.

When you try to induce your period during pregnancy, you are essentially performing a home abortion. Often, pieces of the fertilized egg may remain in the uterine cavity, which cause severe inflammatory processes. In the absence of adequate treatment, this can lead to the threat of infertility. Severe bleeding may also occur that cannot be stopped at home.

Currently, there are pharmacological drugs that allow you to have a medical abortion without surgery and without serious health consequences in the early stages of pregnancy. The drug is taken under the supervision of a specialist who monitors the patient’s condition.

Therefore, before inducing menstruation during pregnancy, think carefully - is your health, and even life itself, precious to you? After all, such a momentary decision under the influence of life circumstances can end very badly for you.

Of course, each woman decides for herself what to do if her period is late, and whether it is worth calling them ahead of schedule. The editors of the site remind you that you should always remember that the regular menstrual cycle is a complex biological process in the body. And once you break it, you can say goodbye to your health forever! Subscribe to our channel in Yandex.Zen

The female body is a complex thing and it is not recommended to interfere with its work on your own, especially if there are no medical indications for this. But in life, sometimes there are situations when a woman needs to adjust her menstrual cycle in order to speed up the arrival of her period.

Most often, such a need arises in two cases - with an unexpected delay not related to the onset of pregnancy and with the approach of some event when menstruation can cause us inconvenience and discomfort.

Most often, women try to bring their periods closer before going on vacation. Doctors do not recommend taking water procedures during critical days, which means you will have to throw away several days from your long-awaited vacation at sea.

Is it possible to speed up your periods?

A trip, an important meeting, a competition, a vacation on the beach and other everyday affairs sometimes coincide with menstruation and make a woman worry about whether everything will go well.

If the desire to speed up your periods is not related to curiosity, but has reasonable reasons, then you can reduce the duration of the discharge by 1 to 2 days. The main thing is not to do this too often and give the body time to restore its usual rhythm.

It is unlikely that you will be able to make your period one day or two days. Usually the intensity of the discharge decreases, and in the end only a smear flows out. In order for menstruation to end quickly, provoking measures should be taken in advance.

When deciding to use this or that remedy, a woman must understand that it is better not to interfere with the physiological cycle. But if the situation requires it, certain safety rules must be followed. Then the discharge will quickly disappear, and the body will not suffer.

Four simple rules for safely speeding up your period:

How to speed up your periods so they go faster

There are several ways to influence the approach of your period at home:

  • medicinally;
  • folk remedies;
  • using herbal infusions and other herbal remedies.

All medications that affect the process of menstruation can be divided into two groups:

Note!

Hormonal medications are taken to speed up the onset of menstruation, and hemostatic medications are taken during menstruation to speed up the process.

The pharmacological industry produces another drug - Pulsatilla, which differs from other drugs. This is a homeopathic product in the form of granules that restores the menstrual cycle with long-term use.

The medicine is prescribed for delayed periods not caused by pregnancy. Although it is based on plant extracts, it can only be taken as prescribed by a doctor.

How to bring your period closer with medications

Before using any medications, you need to make sure there are no pregnancy or contraindications. Most often, critical days are brought closer with the help of such medications:

  • Preparations containing progesterone - Duphaston, Utrozhestan, Norkolut, etc.;
  • Oral contraceptives;
  • Medicines used for emergency contraception - Postinor and others.

Thoughtless interference with hormonal balance can lead to serious problems. You cannot prescribe therapy for yourself, only honey. the employee knows what and how to take so as not to harm his health.

OK – hormonal oral contraceptives

Women who regularly take OCs can speed up the onset of menstruation by abruptly stopping taking the drug a few days before the due date. Menstruation will begin literally the next day after the woman stops taking contraceptives. Most often, doctors prescribe Marvelon and Silest. These drugs eliminate pain during menstruation and also reduce the period of their occurrence.

OC contains progesterone, which provokes the early onset of menstruation, restores the cycle, and eliminates pain. During the period of refusal to take OCs, a woman should take care of additional contraception. It is advisable to use condoms for 2 weeks to avoid unwanted pregnancy. You should take such medications only as prescribed by your doctor.

Pulsatilla

The drug is a homeopathic remedy that consists of natural plant substances. Pulsatilla comes in the form of granules that need to be dissolved under the tongue. The tablets cause menstruation if there are delays and restore the cycle. To normalize menstruation, it takes a long time to take granules (6 pieces each). They are absorbed until completely dissolved 2 times a day.

After the cycle is normalized, tablets to speed up the regulation are taken for preventive purposes, 5 granules 1 time per day every other day. During therapy, a woman should not eat chocolate, drink tea, coffee or alcohol. These products reduce the effect of treatment and are therefore not recommended. Pellets are often prescribed to speed up periods. After application they arrive a few days earlier.

Related article: Pulsatilla with delay

Progesterone

The drug contains progesterone, a female hormone involved in the maturation of the egg. The drug is available in the form of injections for intramuscular or intravenous administration. Progesterone injections are prescribed in emergency cases; after 2-4 days you can wait for the arrival of menstruation. A large dose of progesterone often leads to excessive hair growth, rough skin and cycle disruptions.

You cannot inject yourself; the dosage is selected individually. Usually prescribed 0.5 ml for 10 days. Contraindications include liver failure, tumors in the mammary glands, bleeding. The drug causes many adverse reactions, so doctors try not to use it to induce regulation. Preparations with progesterone affect a woman’s hormonal levels, so they should be used with caution.

Folk remedies

Using popular advice to get your period to start or end earlier does not have such a negative effect on the body as taking pills, but you need to remember that subsequent menstruation may not occur on time and may be heavier than usual.

  • Hot foot bath
    – add a few drops of iodine and a teaspoon of salt to the water and steam your feet. This will increase blood circulation, ensure a rush of blood to the pelvic organs and, thereby, contribute to the arrival of menstruation a couple of days ahead of schedule.
  • Massage
    – the best option would be to contact a professional manual who will massage your lower back. But, if you do not have this opportunity, massage your ears for 10 minutes at the locations of the points that are responsible for the functioning of the female internal organs.

    Repeat this procedure several times a day.

  • Sex
    is a good stimulation of uterine contractions, will help bring your periods closer, and will also bring them closer to completion.
  • Sports
    – by performing special physical exercises aimed at strengthening the oblique abdominal muscles, you strengthen the internal organs. This has a beneficial effect on the regulation of the menstrual cycle and reduces pain.

Herbal decoctions and herbal remedies

The action of this method is based on the ability of some plants and herbs to cause bleeding, so it is unacceptable to use uncontrollably even, in your opinion, harmless recipes.

  • A decoction of fresh parsley
    - brew two heaped spoons of finely chopped parsley with a glass of boiling water. Take twice a day until the first signs of your period appear.
  • Elecampane root decoction
    – Boil one teaspoon of crushed plant root in one glass of water over low heat for 10 – 15 minutes. Leave covered to steep for at least 3 hours. Filter. Drink in small doses, no more than 1 teaspoon 3 times a day for no more than 2 days.

    Important! Elecampane has a very powerful blood stimulating effect, so it is not allowed to be used during pregnancy. This may cause spontaneous abortion.

  • Carrot seeds
    – if you eat 5 grams of dry carrot seeds before meals, this can cause your period to arrive a couple of days earlier.
  • Decoction of onion peels
    - brew two tablespoons of clean crushed onion peels in a glass of boiling water. Let it brew, filter and drink on an empty stomach before meals. Repeat no more than two to three times.
  • Lemon
    – squeeze the juice from one lemon, dilute it with warm water at a ratio of one to one and drink several times a day, not on an empty stomach. The vitamin C contained in lemon has a beneficial effect on blood vessels and, thus, helps to ensure good contraction of the uterine walls.
  • Bay leaf
    - 10 grams of dry bay leaf (this is a standard store package) boil in 0.5 liters of water over low heat for one hour. Cool, strain. Drink twice during the day. Don't repeat it again.

Cautions

As already mentioned at the beginning of the article, using pills, folk remedies or products that cause or stop the process of menstruation is extremely undesirable and is possible only after visiting your doctor.

But there are several factors in which you absolutely cannot interfere with your menstrual cycle:

  1. An unsettled schedule for the arrival of menstruation, which may be due to age (young or pre-climatic) or recent birth.
  2. Diseases and pathologies of the cardiovascular, endocrine system and internal genital organs.
  3. Various types of infectious diseases.
  4. Amenorrhea caused by hormonal imbalance.
  5. Tendency to thrombosis.
  6. Treatment for infertility.
  7. Individual intolerance.

Important!

Only qualified honey. The worker will be able to determine the reason for the disruption of your menstrual cycle and give advice on how you can safely bring your period closer.

Self-medication in this case can cause severe side effects, which you will need to make a lot of efforts to eliminate in the future.

Non-drug methods

If you don’t know how to speed up your period at home, there are many methods and recipes that will definitely help. If there is an emergency and you need your period to come faster, you can use folk remedies to speed up your periods. This method is much safer than taking pills, but no less effective. The action is based on the ability of some plants to cause bleeding.

Before using decoctions or infusions, you need to make sure there is no allergic reaction to the components.

Infusion of elecampane

You can speed up your periods using elecampane root. To prepare, you need to take 5 g of root and 200 mg of water. The components are mixed, boiled for 15 minutes, and then left for 4 hours. Take the decoction during the day in small quantities, 2-3 tsp is enough. If you need your period to start urgently, that is, on the day of your appointment, drink a more concentrated decoction. To prepare, take 1 tbsp of roots, add 200 ml of water and boil for five minutes. The drink is infused for 30 minutes. Take a decoction of 50 mg in the morning and evening.

Ascorbic acid and lemon

You can speed up the onset of regulation by taking vitamin C in large quantities. It reduces progesterone levels, causing the endometrium to begin to shed. To induce menstruation a couple of days earlier, drink 2 g of ascorbic acid at one time. It should be remembered that although the method is considered safe, it is better to consult a doctor. After consuming ascorbic acid, a woman should drink a lot of purified water so that the substance is eliminated from the body naturally.

Contraindications include stomach diseases, high acidity and low blood pressure. If you eat a couple of lemons you can delay your menstruation for several days. Some women take lemon juice diluted in warm water (1:1). This drink has a positive effect on the condition of blood vessels, due to which the walls of the uterus contract well. Take the drug several times a day after meals. It is better to abandon this method if there is increased acidity in the stomach.

Parsley-based decoction

Parsley contains substances that accelerate menstruation. Parsley improves blood circulation and activates blood flow to the uterus. To make the drink you need to take 2 tablespoons of grass seeds and pour 500 ml of boiling water. The resulting mixture is kept in a water bath for 1 hour.

Next, the solution is filtered, divided into 3 doses and drunk at equal times throughout the day. After taking the decoction in the evening, menstruation begins at night. In addition, it is recommended to eat a lot of parsley and dill, the effect will be approximately the same.

Decoction based on blue cornflower

You can speed up your periods by preparing a simple decoction of cornflower inflorescence.

Recipe:

  • Take 2 tbsp of raw materials and place in any container;
  • Pour boiling water over the flowers;
  • Leave for 4 hours.

Drink ½ cup of decoction before meals in the morning and evening.

Onion peel infusion

You can induce menstruation by preparing a bitter but effective decoction. Take 2 tablespoons of husks and pour 1 glass of boiling water. Let sit for 30 minutes, strain and drink once before meals. The result appears after 6 hours, and sometimes after a day.

Taking carrot seeds, pomegranate seeds and beet juice

If you eat 5 g of dried carrot seeds before meals, menstruation will not take long to arrive. Juice obtained from fresh beets and pomegranate kernels has the same effect. These products contribute to increased contraction of the uterus, and as a result, the onset of menstruation ahead of schedule.

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