Diet for gastritis: diet 1 for treatment and prevention

What determines the table number for gastritis?

The table number for gastritis is determined by the nature of the course and stage of the disease. Any of the recommended diets involves avoiding foods that irritate the walls of the digestive organs during gastritis. In each individual case, it is necessary to additionally adhere to general nutritional rules.

These include the following:

  • refusal of spicy food and alcoholic drinks;
  • limited consumption of sweets;
  • introduction of ground and chopped foods into the diet;
  • increasing the number of meals up to six times a day;
  • exclusion of excessively cold and hot dishes.

The ratio of protein and carbohydrate foods in the menu for the “Table 1” diet is also important for gastritis. Habitual drinks are replaced with mineral water or rosehip decoction. Particular attention is paid to nutrition during exacerbation of gastritis. The menu is prepared in advance, having discussed it with the attending physician. Most often, during exacerbation of gastritis, “Table 5” is recommended. To enhance the effectiveness of a therapeutic diet, try to avoid stressful situations and increase the amount of fiber in the diet.


The number of the diet table for gastritis is determined by the doctor

Attention! On the first day of exacerbation of gastritis, it is advisable to completely abstain from food.

Indications

Experts have developed dietary meals for every day, depending on the characteristics, severity, and nature of the disease. Table number 1 is recommended if you have symptoms:

  • ulcers;
  • pathology of the 12 duodenum;
  • chronic gastritis with increased or decreased levels of acidity;
  • acute variety;
  • esophagitis;
  • gastroduodenitis.

If there are unpleasant signs of gastritis, it is recommended to adhere to a balanced, therapeutic diet that helps normalize the functioning of the digestive organ. Diet No. 1, when gastritis is detected, is prescribed during an exacerbation of the disease or as a preventive measure after recovery.

Diet for gastritis “Table 1”

A distinctive feature of “Table 1” according to Pevzner for gastritis is the possibility of including tasty and nutritious dishes in the diet. The development was carried out by clinicians M. I. Pevzner, V. Kh. Vasilenko and I. S. Savoshchenko. They used techniques that ensure maximum rest for the diseased organ. The diet of the first table for gastritis combines the basics of others. Its goal is to restore the functioning of the duodenum and stomach. The diet is prescribed both during the period of exacerbation and during the chronic course of gastritis. In some cases, compliance with “Table 1” is indicated after surgery.

The basics of a diet for gastritis include:

  • reducing the amount of salt;
  • use of fractional meals;
  • maximum grinding of food;
  • food for 2800-3200 kcal per day;
  • receiving exclusively warm dishes.

Authorized Products

The “Table 1” menu consists of permitted products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet is animal fats, fiber and vegetable oils. The use of the latter stimulates bile secretion, which has a positive effect on metabolism.

Permitted products include:

  • liquid milk porridges;
  • cereal soups;
  • ground or chopped lean meat;
  • eggs;
  • jelly and jelly;
  • lean fish;
  • premium pasta.

Prohibited Products

Some foods can cause gas formation and increase the pain of gastritis. Therefore, their use during the “Table 1” diet should be abandoned.

Prohibited products include:

  • legumes;
  • cucumbers;
  • cabbage;
  • mushrooms;
  • fresh berries;
  • citruses;
  • pearl barley and corn grits;
  • flour products;
  • sausages and sausages;
  • spices;
  • kvass and alcoholic drinks;
  • soda.

Sample menu for the week

Day of the week Breakfast Lunch Dinner Afternoon snack Dinner
Monday Oatmeal with milk, cottage cheese, tea with milk Baked apple and compote Potato soup with meatballs, rice with beef and compote Compote and biscuits with curd mass Buckwheat with boiled chicken
Tuesday Buckwheat porridge with milk, one soft-boiled egg, black tea with milk Baked pear Rice soup, buckwheat with steamed cutlets, rosehip infusion Fruit jelly Mashed potatoes and baked fish
Wednesday Rice porridge with milk, baked apple, cottage cheese Unleavened cookies and fruit jelly Rice soup, steamed veal with buckwheat, compote Kissel and cheesecake with cottage cheese Baked fish with vegetable puree, rosehip broth
Thursday Semolina porridge and cottage cheese Biscuit, applesauce, compote Vegetable soup, buckwheat with steamed cutlets Compote, unleavened cookies Fish cutlets and pumpkin puree
Friday Oatmeal, chicory with milk Berry jelly and unleavened cookies Oatmeal soup with meatballs, buckwheat, steamed veal Rosehip decoction and biscuit Fish fillet with vegetable puree, compote
Saturday Cottage cheese casserole with low-fat sour cream Baked apple Oatmeal soup, rice porridge and fish bits Biscuits with weak tea Boiled chicken with stewed vegetables, compote
Sunday Oatmeal, cottage cheese with sour cream Baked pear Vegetable soup, rice with steamed cutlets Berry jelly Carrot puree with boiled fish

Comment! The first table diet for gastritis is prescribed in the most difficult cases. It is considered the most strict.

The diet for gastritis should be balanced

What's on the menu?

As part of diet No. 1, soups based on vegetable broth with the addition of vermicelli, rice, and various vegetables are welcomed. You can also season soups with cream or boiled egg. Fish and lean meats are allowed.

You should avoid rye bread, but you can replace it with dried bread or crackers. The diet also involves a complete rejection of puff pastry, fatty meats and canned food, salty cheeses, hot sauces and marinades. White cabbage, mushrooms, sorrel, spinach, onions, cucumbers, carbonated drinks, black coffee are contraindicated.

List of permitted products:

Soups can be prepared from permitted pureed vegetables in carrot or potato broth. Milk soups made from pureed or well-cooked cereals (rolled oats, semolina, rice) with the addition of vermicelli and pureed vegetables and pureed soup from pre-cooked chicken or meat are allowed.

Meat and fish broths, mushroom and strong vegetable broths, cabbage soup, borscht, and okroshka are completely excluded.

Bread and flour products are prohibited, but not completely. It is allowed to eat wheat bread made from premium and 1st grade flour, but only yesterday’s baked bread or dried bread. Sweet flour products include dry sponge cake, dry biscuits, well-baked savory buns, baked pies (with apples, boiled meat or fish and eggs, jam) and cheesecakes with cottage cheese.

Rye and any fresh bread, products made from butter and puff pastry are completely excluded.

Meat and poultry can only be lean, without tendons and skin. Steamed and boiled dishes from beef, young lean lamb and trimmed pork, chicken, and turkey are allowed. Lean veal, chicken and rabbit can be eaten, but only boiled. Steamed cutlets, meatballs, quenelles, souffles, mashed potatoes, zrazy and beef stroganoff made from boiled meat are also allowed.

Fatty or stringy varieties of meat and poultry, canned food and smoked products are completely excluded.

- Fish - you can use low-fat types without skin, in pieces or in the form of cutlets. Fish can be boiled or steamed.

Fatty and salty types of fish, as well as canned fish, are completely excluded.

Dairy products are allowed, in particular, you can drink milk, cream, non-acidic kefir, yogurt. Fresh non-acidic cottage cheese and sour cream (but in small quantities), baked cheesecakes, soufflé, lazy dumplings, puddings, and mild grated cheese are also allowed.

Dairy products with high acidity, sharp, salty cheeses are completely excluded.

Eggs can be cooked soft-boiled or in the form of an omelet, 2-3 pieces per day.

Hard-boiled and fried eggs are completely excluded.

- Cereals - semolina, rice, buckwheat, oatmeal are allowed. Porridges are cooked in milk or water, semi-viscous and pureed. You can also prepare cutlets from ground cereals, boil vermicelli and finely chopped boiled pasta.

Millet, pearl barley, barley and corn cereals, all legumes and whole pasta are completely excluded.

White cabbage, turnips, rutabaga, radishes, sorrel, spinach, onions, cucumbers, salted, pickled and pickled vegetables, mushrooms, and canned vegetable snacks are completely excluded.

Snacks are acceptable, but only boiled tongue, liver pate, doctor’s sausage, milk sausage, diet sausage, jellied fish in vegetable broth, sturgeon caviar, soaked low-fat herring and mincemeat, mild cheese, unsalted ham without fat.

All spicy and salty snacks, canned food, and smoked foods are completely excluded.

- Sweets . You can eat boiled and baked berries and fruits, purees, jelly, mousses, jellies, compotes, always pureed. You can also use butter cream, milk jelly, sugar, honey, non-sour jam, marshmallows and marshmallows.

Sour, insufficiently ripe, fiber-rich fruits and berries, unprocessed dried fruits, chocolate and ice cream are completely excluded.

Sauces and spices . Moderate consumption of sour cream, fruit and milk-fruit sauces is allowed. Dill, parsley, vanillin, and cinnamon are allowed very limitedly.

Meat, fish, mushroom, tomato sauces, horseradish, mustard and pepper are completely excluded.

- Beverages . Weak tea, tea with milk, cream, weak cocoa and coffee with milk are allowed. Sweet juices from fruits and berries, as well as rosehip decoction.

Carbonated drinks, kvass, and black coffee are completely excluded.

Fats and oils . You can - unsalted butter, premium quality cow's ghee, refined vegetable oils added to dishes.

All other fats are completely excluded.

Diet for gastritis “Table 3”

The diet menu for gastritis of the stomach “Table 3” is considered in cases where the disease is accompanied by indigestion leading to constipation. The purpose of a therapeutic diet is to normalize digestion and eliminate discomfort. It implies five meals a day for an unlimited period of time. Food is prepared by boiling or stewing. It is advisable to grind solid foods to a mushy consistency. Fruits and vegetables can be consumed raw.

Raw vegetables and fruits can be used as a snack

Authorized Products

Features of this diet include the possibility of eating cold and some sweet foods. When treating chronic gastritis with the “Table 3” diet, you can consume the following foods:

  • yesterday's wheat and grain bread;
  • soups with low-fat broth;
  • seafood and fish;
  • cereals;
  • dairy products;
  • vegetables and leafy greens;
  • mineral water, coffee drink, tea;
  • fruit juices and chicory;
  • eggs;
  • vegetable and butter.

Prohibited Products

When following the “Table 3” diet, the following foods are prohibited:

  • fresh baked goods;
  • fatty soups and broths;
  • canned fish and smoked fish;
  • pasta;
  • semolina;
  • radishes, turnips and radishes;
  • coffee, cocoa and strong tea;
  • mushrooms;
  • fatty sauces;
  • hard-boiled eggs.

Sample menu for the week

Day of the week Breakfast Lunch Dinner Afternoon snack Dinner
Monday Omelet with steamed cheese, endive with cream Sushi with tea Beetroot soup with bread Green tea with marshmallows Meat casserole with cauliflower
Tuesday Oatmeal with fruit, chicory Any fresh fruit Okroshka without adding potatoes Handful of prunes Noodle soup with minced meat, fruit juice
Wednesday Cottage cheese with fruits, black tea with milk Tea with meringues Vegetable soup with meatballs, toasted bread Apple juice Buckwheat with steamed chicken pieces, compote
Thursday Zucchini pancakes with sour cream, chicory Tea with toast Meat broth with vegetables, crackers Yogurt with dried apricots Baked fish, vinaigrette
Friday Milk sausage, two soft-boiled eggs, chicory Baked apple with honey Borscht with low-fat sour cream, toasted bread Juice, prunes Rabbit cutlets, vegetable salad
Saturday Tea with milk, toast with homemade pate Apple Vegetable broth with meat, crackers Curdled milk Carrot pancakes, boiled beef
Sunday Oatmeal with dried apricots, green tea Coffee with biscuits Mushroom soup with vegetables, crackers Curd casserole, black tea Buckwheat with meat, jelly

Simple recipes

Curd-semolina pudding

You can add some sweet fruits or berries.
Combine 1 tablespoon of pre-cooked semolina in half a glass of milk with 400 grams of cottage cheese, add four yolks, sugar, a little vanilla for flavor and 10 g of butter. Place the resulting mass in a container and cook until thick. Serve chilled. When serving, pour over condensed milk or strawberry jam, garnish with a mint sprig and banana slices.

Creamy soup

1 cup 15% cream, cauliflower, water, 1 tablespoon flour, sugar, salt. Wash the cabbage and divide into florets, boil in salted water and grind in a blender to puree. Add cream, flour, sugar and puree to the remaining cabbage broth, simmer over low heat, stirring constantly. Eat chilled.

Homemade steamed meatballs

Lean dietary meat is suitable for preparing this dish.
Pass chicken breast without skin and 3 carrots through a meat grinder, add an egg, salt to taste, form into balls, roll in beaten yolks and breadcrumbs. Cook for 40-45 minutes. If you don’t have a double boiler, you can simply boil it until tender or bake it in the oven at 180 degrees. Serve with rice or pasta.

It is important to use simple recipes for dishes, and monitor your feelings while eating food and, if painful, refuse it until complete recovery.

Diet for gastritis “Table 4”

Therapeutic “Table 4” for gastritis is no less common than others. Gastroenterologists prescribe it during periods of exacerbation of the disease. The goal of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the fat consumed, the calorie content of the daily diet is also reduced. The average on the Table 4 diet is 2000 kcal per day. The volume of servings for gastritis is reduced to a minimum. Along with this, they practice six meals a day.

Authorized Products

The list of allowed foods when following the Table 4 diet will help you understand what the diet will be based on. The menu must include:

  • cottage cheese;
  • weak herbal infusions, coffee, compotes, mineral water;
  • vegetable oils;
  • chicken eggs;
  • unhealthy cookies and bread;
  • dried herbs;
  • steamed and boiled vegetables;
  • cereals;
  • lean meats.

Freshness of food is important

Prohibited Products

When compiling the menu, special attention is paid to prohibited dishes. The following should be excluded from your daily diet:

  • animal fats;
  • sauces and spices;
  • baked goods and fresh bread;
  • heavy cream and sour cream;
  • legumes;
  • fatty meat and sausages;
  • chocolate and confectionery.

Important! For the effect to meet expectations, even minor deviations from the recommended nutritional principles for gastritis are undesirable.

Sample menu for the week

Day of the week Breakfast Lunch Dinner Afternoon snack Dinner
Monday Fresh cottage cheese, biscuits, tea Baked apple Cream soup with rice and turkey Curd casserole, tea Mashed potatoes, fish croquettes
Tuesday Steamed omelette, chicory Carrot-apple soufflé, rosehip decoction Broth with semolina and croutons, buckwheat with boiled fish Baked apple Stewed cauliflower with veal
Wednesday Two soft-boiled eggs, chicory Baked pear with honey Rice soup with meatballs, compote Kefir Mashed potatoes, boiled breast, tea
Thursday Oatmeal with water, tea with biscuits Cottage cheese Cod soup, green tea Handful of prunes Boiled rice, chicken meatballs, rosehip broth
Friday Yogurt manna, green tea Baked apple Vegetable puree soup, fish cutlets Steamed cheesecakes, tea Boiled veal with vegetables, compote
Saturday Buckwheat porridge with milk, chicory Berry jelly Chicken noodle soup, tea Curd and rice casserole, tea Steamed fish cutlets, baked vegetables
Sunday Oatmeal with cottage cheese, chicory Baked pear Rice soup with veal Kefir Turkey stew with potatoes and vegetables, rosehip broth

Diet for gastritis “Table 5”

For gastritis, nutrition according to the “Table 5” principle is considered the most preferable. The diet involves maximum heat treatment of foods. Meals are taken every 3-4 hours. It is advisable to follow diet number five for gastritis for at least two years. In the future, it is allowed to introduce prohibited dishes into the diet.

Authorized Products

Gastroenterologists took care of creating lists of products allowed on “Table No. 5.” These include the following:

  • lean meat;
  • seafood and fish;
  • rice, buckwheat and oatmeal;
  • eggs;
  • thermally processed fruits and vegetables;
  • dairy products;
  • rye and wheat bread.

Prohibited Products

When following diet number five for gastritis, you must carefully ensure that there are no unwanted foods in your diet. This will help improve your well-being and prevent further exacerbations of the disease. “Table 5” implies refusal from:

  • corn;
  • mushrooms;
  • parsley;
  • white cabbage;
  • fatty meats;
  • sweets;
  • strong coffee and alcohol;
  • soda.

During the treatment of gastritis, it is advisable to avoid using seasonings.

Sample menu for the week

Day of the week Breakfast Lunch Dinner Afternoon snack Dinner
Monday Protein omelet, apple smoothie Baked apple with honey Buckwheat, vegetable salad, boiled chicken fillet, compote Handful of prunes Mashed potatoes, fish casserole, tea
Tuesday Cheesecakes, unsweetened tea Carrot-apple salad, compote Pasta with chicken, boiled vegetables Kefir, baked zucchini Vegetable stew with chicken, unsweetened tea
Wednesday Oatmeal, coffee with milk Baked pear Fish balls, rice, vegetable salad Kefir, dried apricots Cranberry juice, cottage cheese casserole
Thursday Curd mass with honey, coffee Peach Buckwheat porridge with veal, kefir Compote, prunes Fish casserole, manna, tea
Friday Fruit salad, yogurt, green tea Vegetables in lavash Buckwheat soup with chicken fillet, compote Kefir Vegetable stew with boiled fish, rosehip infusion
Saturday Oatmeal, a piece of cheese, yesterday's bread Baked pear Chicken noodle soup, carrot salad, compote Kefir, prunes Mashed potatoes, baked breast
Sunday Cheesecakes, green tea Cereal yogurt with biscuits Cod soup, croutons Cottage cheese casserole Vegetable stew with veal, rosehip decoction

Diet for gastritis “Table 6”

Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in the attenuation stage. The main distinctive feature of the “Table 6” diet for gastritis is the possibility of consuming snacks, some spices, sausages and sauces. At the same time, dishes on the “Table 6” diet are prepared by steaming and boiling.

Authorized Products

People who have been prescribed Table 6 are allowed much more than other patients

This is due to the milder course of the disease. Authorized products include:

  • vegetables;
  • chicken and quail eggs;
  • dairy products;
  • fresh herbs;
  • sugar-free flour products;
  • marmalade, honey, jam, jelly;
  • premium pasta;
  • herbal infusions, tea, coffee, mineral water;
  • lean fish;
  • dietary meat;
  • doctor's sausage;
  • cereals;
  • sauces based on milk and sour cream.

Prohibited Products

Dietary restrictions also apply to Table 6. On such a diet, you should exclude from the diet:

  • smoked meats;
  • overly sweet desserts;
  • fatty soups;
  • fast food;
  • carbonated drinks and alcohol;
  • spicy dishes.

You should check with your doctor on an individual basis about the possibility of switching to a regular diet.

Sample menu for the week

Day of the week Breakfast Lunch Dinner Afternoon snack Dinner
Monday Natural yogurt, a few slices of cheese, tea Protein omelet Buckwheat soup with vegetable broth Tea, sandwich with cheese and butter Steamed fish with cucumber salad
Tuesday Cottage cheese with low-fat sour cream, green tea Rice porrige Pumpkin cream soup with croutons Turkey and quail egg salad, black tea Chicken cutlets, mashed potatoes, vinaigrette
Wednesday Omelette, coffee Baked apple with honey Chicken noodle soup, beet salad Kefir Steamed veal vegetables, biscuits
Thursday Oatmeal, chicory Fruit jelly Vegetable soup with chicken Tea with curd casserole Fish cutlets, rice
Friday A piece of doctor's sausage, two boiled eggs, cheese Rice porrige Cod fish soup, croutons Fruit jelly Boiled veal, vegetables
Saturday Rice porridge with milk Coffee with meringues Vegetable soup with veal, buckwheat with chicken Curdled milk Roast with vegetables and turkey
Sunday Cottage cheese casserole, coffee Baked pear Rice with chicken breast, vinaigrette Natural yogurt Veal cutlets with vegetables

https://youtu.be/-MnbeafdSB0

What's on the menu?

As part of diet No. 1, soups based on vegetable broth with the addition of vermicelli, rice, and various vegetables are welcomed. You can also season soups with cream or boiled egg. Fish and lean meats are allowed.

You should avoid rye bread, but you can replace it with dried bread or crackers. The diet also involves a complete rejection of puff pastry, fatty meats and canned food, salty cheeses, hot sauces and marinades. White cabbage, mushrooms, sorrel, spinach, onions, cucumbers, carbonated drinks, black coffee are contraindicated.

List of permitted products:

Soups can be prepared from permitted pureed vegetables in carrot or potato broth. Milk soups made from pureed or well-cooked cereals (rolled oats, semolina, rice) with the addition of vermicelli and pureed vegetables and pureed soup from pre-cooked chicken or meat are allowed.

Meat and fish broths, mushroom and strong vegetable broths, cabbage soup, borscht, and okroshka are completely excluded.

Bread and flour products are prohibited, but not completely. It is allowed to eat wheat bread made from premium and 1st grade flour, but only yesterday’s baked bread or dried bread. Sweet flour products include dry sponge cake, dry biscuits, well-baked savory buns, baked pies (with apples, boiled meat or fish and eggs, jam) and cheesecakes with cottage cheese.

Rye and any fresh bread, products made from butter and puff pastry are completely excluded.

Meat and poultry can only be lean, without tendons and skin. Steamed and boiled dishes from beef, young lean lamb and trimmed pork, chicken, and turkey are allowed. Lean veal, chicken and rabbit can be eaten, but only boiled. Steamed cutlets, meatballs, quenelles, souffles, mashed potatoes, zrazy and beef stroganoff made from boiled meat are also allowed.

Fatty or stringy varieties of meat and poultry, canned food and smoked products are completely excluded.

- Fish - you can use low-fat types without skin, in pieces or in the form of cutlets. Fish can be boiled or steamed.

Fatty and salty types of fish, as well as canned fish, are completely excluded.

Dairy products are allowed, in particular, you can drink milk, cream, non-acidic kefir, yogurt. Fresh non-acidic cottage cheese and sour cream (but in small quantities), baked cheesecakes, soufflé, lazy dumplings, puddings, and mild grated cheese are also allowed.

Dairy products with high acidity, sharp, salty cheeses are completely excluded.

Eggs can be cooked soft-boiled or in the form of an omelet, 2-3 pieces per day.

Hard-boiled and fried eggs are completely excluded.

- Cereals - semolina, rice, buckwheat, oatmeal are allowed. Porridges are cooked in milk or water, semi-viscous and pureed. You can also prepare cutlets from ground cereals, boil vermicelli and finely chopped boiled pasta.

Millet, pearl barley, barley and corn cereals, all legumes and whole pasta are completely excluded.

White cabbage, turnips, rutabaga, radishes, sorrel, spinach, onions, cucumbers, salted, pickled and pickled vegetables, mushrooms, and canned vegetable snacks are completely excluded.

Snacks are acceptable, but only boiled tongue, liver pate, doctor’s sausage, milk sausage, diet sausage, jellied fish in vegetable broth, sturgeon caviar, soaked low-fat herring and mincemeat, mild cheese, unsalted ham without fat.

All spicy and salty snacks, canned food, and smoked foods are completely excluded.

- Sweets . You can eat boiled and baked berries and fruits, purees, jelly, mousses, jellies, compotes, always pureed. You can also use butter cream, milk jelly, sugar, honey, non-sour jam, marshmallows and marshmallows.

Sour, insufficiently ripe, fiber-rich fruits and berries, unprocessed dried fruits, chocolate and ice cream are completely excluded.

Sauces and spices . Moderate consumption of sour cream, fruit and milk-fruit sauces is allowed. Dill, parsley, vanillin, and cinnamon are allowed very limitedly.

Meat, fish, mushroom, tomato sauces, horseradish, mustard and pepper are completely excluded.

- Beverages . Weak tea, tea with milk, cream, weak cocoa and coffee with milk are allowed. Sweet juices from fruits and berries, as well as rosehip decoction.

Carbonated drinks, kvass, and black coffee are completely excluded.

Fats and oils . You can - unsalted butter, premium quality cow's ghee, refined vegetable oils added to dishes.

All other fats are completely excluded.

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