11 best folk remedies for heartburn and acidity

The pharmaceutical industry offers so many remedies that people have begun to forget about the benefits of natural medicines. Doctors recommend combining drug treatment with traditional medicine. In particular, there are many effective non-traditional therapeutic methods that are used for gastritis and high acidity. Herbs for heartburn will help eliminate discomfort at home.


Treating a burning sensation in the stomach with herbs is perhaps the most painless therapy.

Cold milk

The product contains a lot of calcium, which maintains the normal acid-base balance (pH) of the body and helps digestion. Help with heartburn at home is provided by cold milk, not heated milk. It gives instant relief, prevents acid accumulation, and absorbs excess acid. Drink milk in its pure form, do not add sugar, honey or other ingredients.

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Alina : “I have chronic gastritis. Regarding herbs, I noticed that acidity increases and heartburn worsens from mint tea and chamomile. But lemon balm and linden, on the contrary, help.”

Olga : “During pregnancy, lemon balm tea and a slice of lemon helped against toxicosis with nausea and heartburn. I drank it in the morning, felt good almost until lunch, and had lemon balm tea again at work. This way I was saved for 2 whole months. In the last stages, nothing helped. Such drinks actually made heartburn worse.”

Buttermilk

Low-fat cream contains many beneficial microorganisms - probiotics. This drink helps digestion, reduces gas production, and reduces the risk of heartburn. Cold buttermilk is effective for high acidity. One glass is enough to calm the stomach and reduce symptoms of irritation. Drink the drink daily to maintain a healthy gastrointestinal tract.

Mistakes in choosing herbs

Herbal medicine can give tangible results only when the herbs are selected correctly and all contraindications are taken into account. Only a qualified professional should select herbs. If the combination is incorrect, side effects, complications and other unpleasant consequences are possible. In addition, it is important to continue treatment. Sometimes therapy can last for months.

Having decided which medications need to be prescribed, the doctor sets the duration of the course. You cannot stop herbal medicine immediately after you feel better, since an untreated illness can reappear some time later.

Ginger

The root of the plant contains gingerol, a substance that has anti-inflammatory properties. It destroys bacteria that cause acidity, relieves burning sensation and nausea. Severe heartburn subsides within 5–10 minutes after taking a plant-based drink. Mix 1 glass of water, 1 tbsp. l. chopped ginger, lemon juice, honey. Take the drink regularly.

Fees for the treatment of heartburn

Herbal collections for heartburn.

  • Sushenitsa is mixed with centaury and St. John's wort (in the amount of 1/3 tsp), pour boiling water (half a liter), and let it brew for about an hour. Take 70 milliliters of the drug three times a day.
  • Mix half tbsp. spoons of chamomile flowers with crushed plantain leaves and St. John's wort (about a tablespoon). Then one and a half tbsp. spoons of the mixture should be poured with 500 milliliters of boiling water and left for 15 minutes. It is recommended to drink according to Art. spoon of infusion on an empty stomach three times a day.
  • A collection of 3 herbs (St. John's wort, cudweed, yarrow) is poured with a liter of boiling water, left for 2 hours. You should drink half a glass of the product 5 rubles. per day before meals.
  • Combine centaury, chamomile flowers, and valerian in equal proportions. Pour a teaspoon of herbs into 200 milliliters of boiling water and leave for half an hour. You need to take the medicine four times in 50 milliliter nets.

Basil leaves

The plant soothes inflammation of the esophagus and gastric mucosa caused by excessive acid secretion. At the first sign of heartburn, you should eat 3-5 basil leaves. You can brew them with a glass of water and leave for a few minutes. Drink the drink constantly, so you will forget about heartburn.

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Tinctures

To prepare herbal medicine, it is not necessary to boil or boil it. Simply add hot water and let it brew.

An effective recipe for reducing stomach discomfort: fennel, anise and dill. Everything is taken in equal quantities and poured with boiling water. Drink 3 times a day.

Another useful, effective folk recipe: cumin, dill, wormwood, anise. Take 1 tsp. mixture of herbs and pour a glass of hot liquid. Let it sit for a day. It is necessary to take the medicine until the heartburn disappears completely.

If the first signs of heartburn and pain appear, it is permissible to drink tea made from mint and lemon balm. It helps to calm the body, which means that spasmodic phenomena will begin to subside.

If you use only medicinal herbs, the treatment effect seems to be short-lived. You will have to change your diet, reconsider your diet. Heartburn can be avoided by following a diet and eating regimen.

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Herbal infusions have anti-inflammatory, antimicrobial, and antiseptic effects. Therefore, plants are used as the main components of the treatment and prevention of internal pathologies associated with infections, malfunction of the digestive process, diseases of the pancreas and thyroid gland.

During heartburn, use useful herbs:

  • plantain;
  • linen;
  • calendula;
  • medicinal chamomile;
  • aloe;
  • calamus;
  • yellow gentian;
  • medicinal angelica;
  • centaury;
  • acacia;
  • motherwort;
  • Blooming Sally.

Plantain seeds and leaves are an effective medicine aimed at eliminating the burning sensation. The plant has an enveloping effect that protects the mucous membrane of the digestive tract from the effects of food, absorption of toxins, and harmful microorganisms. Ingestion of plantain helps neutralize pH acid when gastric juice levels are high.

Flax seeds contain oil and mucus, which envelop the inner walls of the stomach, preventing the negative effects of aggressive factors. Cereals promote the natural restoration of damaged mucous membranes and rapid renewal of the epithelium if heartburn is caused by pathologies of the digestive system: gastritis, ulcers, colitis.

Calendula has anti-inflammatory, soothing, healing properties. Taking the plant promotes healing, restoration of damaged mucous membranes, and elimination of the internal inflammatory process. Chamomile reduces high levels of hydrochloric acid in the stomach.

Aloe is used for diseases of the digestive system. The juice of the medicinal plant enhances the effect of other natural components aimed at eliminating burning. Therefore, treatment of heartburn must be carried out with a comprehensive course of herbal use.

Calamus is a remedy that helps quickly eliminate heartburn. Yellow gentian normalizes the functioning of the digestive tract and increases appetite, but it is contraindicated for use during pregnancy and lactation. Angelica improves the process of digestion of food, speeds up the passage of food from the stomach to the intestines. Centaury relieves pain and reduces inflammation.

Yellow acacia helps restore damaged tissues of the gastrointestinal tract, eliminates bloating, belching, and spasms that accompany heartburn in internal pathologies of the digestive system. Motherwort has a calming effect. Ivan tea eliminates pain, heals the gastric mucosa, and has an enveloping, protective effect.

Medicinal preparations for heartburn have beneficial properties:

  • envelop, protect the mucous membrane;
  • neutralize the acid-base balance of the body by reducing the level of gastric juice;
  • normalize the functioning of the digestive system;
  • eliminate the burning sensation.

The use of herbs is aimed at getting rid of heartburn. If a burning sensation occurs constantly, it is necessary to undergo a medical examination to determine the cause of the regular occurrence of acid reflux.

Undesirable methods

It is often recommended to take soda for heartburn. Recipe: when you suffer from heartburn, you need to take a teaspoon of baking soda, dissolve it in a glass of boiled water and drink the solution.

For those who have a very sensitive stomach, the recommended dosage of baking soda is less: half a teaspoon.

It is really possible to suppress an attack in this way. But this is a dangerous method: it can also work in the opposite direction. When soda breaks down, a large amount of carbon dioxide is formed. The environment in the stomach and esophagus shifts from acidic to neutral.

At the same time, the body “understands”: there is little hydrochloric acid in the stomach, but this should not happen. And it begins to intensively produce new portions of acid, which, in turn, continues to affect the walls of the esophagus, forming new foci of inflammation.

A vicious circle is formed: the attack will be temporarily eliminated, but will definitely return with a vengeance.

For this reason, you should not use soda and vinegar for heartburn - also a popular remedy among the people.

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Heartburn sometimes appears in completely healthy people and is caused by errors in diet or severe nervous overload. The body does not have time to respond adequately and fails: a burning sensation begins behind the sternum, which negatively affects overall well-being. The cause of the symptom depends on whether treatment with folk remedies can be used.

Honey

Honey is a folk remedy for heartburn to treat discomfort in the upper abdomen and is suitable as an addition to other types of treatment. Honey-based therapy, depending on the recipe, is suitable for the treatment of mild heartburn, severe discomfort and increased acidity. If symptoms bother you infrequently, an aqueous solution of honey helps a lot - one tablespoon of the product per 200 ml of water. The medicinal drink is taken twice a day before meals, the course of treatment lasts a month.

Treatment of high acidity is carried out using a mixture of honey and aloe. Thanks to its mild taste, the medicine does not cause discomfort when used, relieves belching, bitterness in the mouth, pain and colic in the upper abdomen. To prepare, you need to mix 100 g of honey and aloe together and consume half an hour before meals. The cause of the disease is effectively eliminated by a drink of a glass of milk and a tablespoon of honey, taken an hour before meals or during attacks.

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Ineffective herbal ingredients

Folk remedies do not always have a positive effect. If you experience a burning sensation, you can drink infusions and decoctions only from certain herbs to avoid negative consequences. Ineffective herbal ingredients for acid reflux include:

  • mint;
  • Melissa;
  • wormwood;
  • calamus root;
  • St. John's wort;
  • licorice;
  • marsh cudweed;
  • yarrow.

Mint and lemon balm have a calming effect, but do not eliminate the burning sensation, and contribute to an increase in acidity in case of an overdose of components. Plants increase appetite, which leads to active production of gastric juice.

Wormwood is prescribed for gastritis with low acidity. The plant helps to increase the burning sensation. With a long therapeutic course, the herb causes convulsions and hallucinations. Calamus root enhances intestinal motility, increases appetite, and increases hydrochloric acid. St. John's wort and licorice are contraindicated for high blood pressure. Yarrow is not recommended for use if there is high blood clotting, problems with blood vessels, veins. The use of the herb leads to dizziness and rashes on the body.

It is not recommended to drink infusions from plants that enhance the functioning of the digestive tract and increase the production of hydrochloric acid. The use of ineffective herbs in combination with beneficial natural ingredients will not have a negative effect on the body.

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