Can you eat watermelon if you have gastritis or not, use it if you have high acidity

Watermelon for gastritis at an early stage can be eaten. After all, the berry has a beneficial effect on the digestive system. With gastritis, appetite often worsens and a strong feeling of hunger occurs. Watermelon contains folic and pantothenic acid. These substances help improve intestinal flora and normalize metabolic processes in the body. The berry is low in calories, so watermelon can be eaten by people who want to lose weight.

Watermelons and their properties

Watermelon is undoubtedly a dietary and very healthy berry. The following vitamins are concentrated in it:

• folic acid (B9);
• ascorbic acid (C);
• tocopherol (E);
• pyridoxine (B6);
• riboflavin (B2);
• thiamine (B1);
• nicotinic acid (PP);
• beta carotene.

The mineral composition of watermelon is represented by elements such as calcium, magnesium, phosphorus, potassium, and iron.

In addition, the pulp of this berry is rich in dietary fiber, organic acids, fatty oils, and pectins. It contains the carotenoid pigment lycopene, which is a good means of preventing tumors. It contains only 27 kcal. Most of them are carbohydrates (5.8%). They are significantly inferior to proteins (0.6%). There are so few fats (0.1%) that we can talk about their complete absence.

Compound

Everything about watermelon is healthy – from the red pulp, the rind, to the seeds. Each part is useful in its own way and is used in folk medicine. The pulp is considered a delicacy; we eat it raw. It includes:

• vitamins – groups B, PP, C, E;
• potassium;
• fructose;
• aluminum;
• magnesium;
• zinc;
• organic acids;
• cellulose;
• folic acid;
• sodium;
• lycopene;
• phosphorus;
• thiamine;
• nickel;
• iron;
• provitamin beta-carotene;
• sucrose;
• amino acids;
• calcium;
• sucrose.

The fruit is a healthy food product. The vitamin content is insignificant, but micro and macroelements are present in large quantities. It is recommended for use in the treatment and prevention of various diseases.

The calorie content of 100 g of product is only 30 kcal.

How does watermelon affect the stomach?

This berry contains a lot of fiber, water and acid. The sweet taste of a product is not a clear indicator of its acidity. For example, honey is very sweet, but its PH ranges from 4.2 to 3.6. This means that honey has a very high level of acidity. Living cells can only exist in the pH range from 2.5 to 10. So the honey indicator is very close to extreme. Once in the stomach, the berry pulp increases the acidity of the environment.

The sweetest watermelon has a pH ranging from 5.5 to 5.7. This means that, once in the stomach, the berry pulp increases the acidity of the environment in this organ. If the acidity of gastric juice is normal or reduced, then watermelon pulp enhances the enzymatic activity of the stomach walls. Watermelon is one of the foods that stimulates the appetite. This is due not only to the fact that the juice stimulates the release of enzymes. When a person consumes juicy pulp with a lot of fiber, he quickly becomes full. However, this feeling also passes quickly.

Rules for choosing watermelons

In order not to harm your body, you need to be able to choose the right fruits. Melons and watermelons pose three dangers for a person who has gastritis.

1. The fruit may be unripe, which means there is a lot of acid present. When eating such foods, even gastritis with neutral or low acidity becomes aggravated.
2. Not fresh fruits that have been lying uncut for a long time. In this case, their appearance can retain its commercial attractiveness. However, fungi and bacteria can grow inside them. When people eat these foods, the sense of taste can be deceiving.
3. The biggest danger in our time is the presence of large amounts of nitrates, which are concentrated mainly in the fruiting parts of cultivated plants. This happens from the abuse of nitrogen fertilizers. In addition, some manufacturers or sellers specially pump coloring substances, mainly potassium permanganate, into watermelons with a syringe. Even the healthiest person will become ill from such a product. A person with a history of gastritis will certainly feel an exacerbation of his illness after eating such watermelons.

Rules for choosing ripe watermelon

In order to choose the striped berry that a person with gastritis can eat, you must adhere to the following rules.

1. Buy watermelons only during their ripe season in the open ground, that is, from late July to mid-September. At this time, the retail chain is dominated by fruits grown in soil and under the sun.
2. Usually, when choosing a berry, they pay attention to the tail, yellow spot, stripes, shape and sound made by the fruit when tapped. The dry tail symbolizes the ripeness of the berry. However, this condition may also indicate that the fruit was picked a long time ago. A yellow spot forms at the point of contact with the ground. Watermelons grown on trellises may not have this spot. But such fruits have sweeter and redr flesh. Berries belonging to varieties with a striped rind should have clear contrasting stripes, which indicates the real ripeness of the fruit. In addition, a ripe watermelon should produce a characteristic crackling sound when squeezed. This indicates the completion of the formation of the crust, which no longer grows, but well preserves the pulp from exposure to the external environment.
3. You can determine a quality watermelon by its cut. A fruit grown without chemicals has a sugar-grainy structure. If the cut flesh resembles smooth glass, then the watermelon was grown using a large amount of chemicals.
4. Another reliable indicator is the color of the fibers. The fruit grown in natural conditions has white fibers. The use of nitrates and growth stimulants makes the fibers yellow.
5. If you are not sure about the quality of the product, throw a piece of pulp into the water. Berry grown with chemicals quickly turns the water pink.

Thus, there are two stages of choosing a watermelon - preliminary and final. In the market you can only select striped, strong, undamaged fruit. The yellow spot and dry tail are secondary characteristics, but they should be taken into account.

The final selection of the fruit is done at home, when you can look at the cut and check it for nitrates. At the first suspicion that the purchased fruit is dangerous, throw it away. Don't waste your money. Gastritis in the acute stage will cost more.

What is the value?

Which berry is the leader in the content of vitamins E, B, and beta-carotene? That's right, watermelon. It is also rich in fructose, which has a beneficial effect on the stomach.

The most important rule of use is the following. Don't start your morning with watermelon, don't eat it on an empty stomach. It contains many healing elements. And at the same time, consumption on an empty stomach can cause irritation. It’s another matter when the patient eats a couple of slices after a hearty breakfast or a hearty lunch.

If you need to cleanse your kidneys, you should also take a closer look at watermelon. The berry has a strong diuretic effect. Pay special attention to the pulp. It should be bright red. We avoid eating the part of the watermelon that is closest to the peel. To do this, the pulp is trimmed, but not close to the green layer. Then the benefit will be maximum.

Another advantage of the striped fruit is that it is digested in record time. This means you don’t have to worry about additional stress on the gastrointestinal tract. It’s really easy to cope with problems when you eat watermelon for gastritis with high acidity.

What you should pay attention to

Watermelon enhances the effect of certain medications due to its high content of ascorbic acid. In addition, excess vitamin C enhances the excretion of alkaloids. This leads to excessive formation of alkaline acid.

For some types of anemia, it is recommended to limit consumption due to the high concentration of iron.

Watermelon is not only a tasty delicacy, but an incredibly healthy product for the body, if you do not overdo it. Watermelon juice will be an excellent prevention of gastritis and other diseases.

How much watermelon should you eat at a time?

Watermelon is considered one of the largest berries in the world. It also has a beneficial effect on the mucous membrane when gastritis is diagnosed. But, like any other healthy food, if abused it can cause harm. To prevent this from happening, avoid overeating. Otherwise, bloating will begin and a feeling of heaviness will appear. The most reasonable dosage is 2 slices. In this case, the berry will be an ideal assistant in treatment.

Certain prohibitions on eating watermelon apply when a person has problems with the outflow of urine. Another contraindication is kidney stones. The berry provokes their movement along the ureters - and severe pain cannot be avoided. The same can be said about colitis and diarrhea. The consequences of eating striped fruits will be unpleasant.

Should I give watermelon to small children? Only if the child is already 2 years old. Otherwise, the body simply cannot cope with bacteria. The permissible norm at the age of 3-6 years is 150 grams. The berries are purchased from a reliable place, with a guarantee that they do not contain chemicals.

Other diseases and conditions of the gastrointestinal tract

One of the leading places among diseases of the gastrointestinal tract is occupied by various intoxications. Very often, adults and children experience food intoxication accompanied by stool disorders. The question arises: is it possible to eat watermelons if you are poisoned and have diarrhea?

In such cases, it is recommended to follow a gentle diet, eating only foods that do not put a strain on the digestive system. These include melons and melons. It does not irritate the mucous membrane, saturates the body with vitamins and other beneficial substances, and also effectively restores the water-salt balance, preventing dehydration.

One of the most dangerous and serious diseases of the gastrointestinal tract is oncology. For stomach cancer, it is necessary to follow a gentle diet, which alleviates the condition of the affected organ. For this disease, watermelons are not allowed, since in most cases they contain nitrates and chemical growth stimulants. The only exception is natural fruits grown independently on a personal plot.

The benefits and harms of watermelon

In the summer, watermelon attracts not only its taste and feeling of freshness, but also its positive effects on the health of the body. The benefits and harms of the berry are ambiguous, which requires an individual approach to solving the problem.

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This berry has a number of useful substances and has the following properties:

1. Folic and pantothenic acids, which affect the improvement of intestinal microflora and treat dysbiosis, and also accelerate metabolic and metabolic processes in the body.
2. A natural diuretic with a pronounced effect. The diuretic effect helps to actively remove metabolic products and toxins from the body, which improves the general condition of the body.
3. Natural preparation for pregnancy. Folic acid prevents the development of congenital malformations of the fetus, neural tube defects and is a prevention of the development of gastrointestinal tract diseases in the child in the future. Reduces the risk of developing genetic abnormalities (Down syndrome).
4. The ionic composition of the berry is rich in microelements such as sodium, potassium, magnesium and iron, which actively support the physiological functioning of the cardiovascular system. Reduces the risk of developing atherosclerosis.
5. Good in the fight against overweight and obesity.

Eating berries may also have negative sides, which include the following aspects:

1. Large volumes of watermelon eaten lead to overstretching of the stomach walls, which are already inflamed, which can cause the following symptoms: a feeling of heaviness in the abdomen, belching, dryness and bitterness in the mouth and other dysfunctional disorders in the upper gastrointestinal tract.
2. Watermelon is a fairly high-calorie food product due to the large amount of fructose and other sugars included in its composition. A large amount of watermelon eaten can lead to the development of a hyperglycemic state due to insufficient insulin production by the pancreas.
3. During the period of exacerbation of gastritis, the berry stimulates taste buds, which leads to a decrease in the pH of gastric juice and an increase in the acidity of gastric contents. It is for this reason that in the phase of exacerbation of gastritis, watermelon should be excluded from the diet.

Benefits of berries

Bright, ripe and juicy. The largest berry on the planet. Or just watermelon. A storehouse of vitamins, minerals and other useful acids. Consumption of the product has a beneficial effect on the human body as a whole:

• waste and toxins are removed;
• immunity is strengthened;
• kidneys are cleansed;
• prevention of kidney diseases;
• the body is saturated with vitamins A, B and C;
• blood sugar levels stabilize;
• the body is saturated with potassium, phosphorus, magnesium;
• the functioning of the gallbladder improves;
• extra pounds are not added;
• metabolism accelerates;
• the cardiovascular system is strengthened;
• helps men with infertility;
• skin condition improves;
• excess water is removed;
• during pregnancy has a positive effect on the development of the fetus and the well-being of the mother.

There are many diets that include watermelon fasting days, since this berry does not affect the figure in any way. It is worth noting that any dish that includes this healthy product will a priori be low-calorie and suitable for a person suffering from gastritis or ulcers. This is a fairly healthy and versatile berry, so you shouldn’t neglect it even during illness.

Few people know that in addition to the pulp, you can also eat the rind of watermelon. A decoction is made from them, which has a good effect on the functioning of the stomach, kidneys and cardiovascular system. This decoction is especially useful for erosive gastritis, but healthy people can also drink it occasionally to prevent gastritis and ulcers.

Indications for use

There are many different conditions of digestive organ disease, so let’s look at the main indications for consuming or prohibiting watermelon:

• for gastritis with high acidity - small portions of ripe berries are allowed, but only on a full stomach during the period of remission, because watermelon can further increase pH;
• with low acidity - there are no restrictions, but moderation in food must still be observed. Large volumes of berries will fill the stomach, put pressure on its walls, and can provoke inflammation of the walls;
• watermelon for exacerbation of gastritis - in this condition, all products that stimulate the production of gastric juice are excluded from the menu. Raw vegetables, fruits, and berries are removed from the diet until the exacerbation subsides; only jelly and fruit jellies are allowed. You will also have to give up watermelon for a while. After restoring the digestive function of the stomach, a few slices of juicy ripe pulp will not hurt;
• watermelon for gastritis and stomach ulcers - a local defect of the mucous membrane, characteristic of an ulcer, often accompanies gastritis. Such a diagnosis requires not only mandatory drug treatment, but also a strict diet. Watermelon contains a large amount of ascorbic acid, which can have an irritating effect on the internal walls of the organ. This will lead to increased pain and even cause bleeding of the wound. Therefore, watermelon is prohibited for gastritis and stomach ulcers;
• watermelon for gastritis and pancreatitis - the inflammatory process of the pancreas, like the stomach, occurs in the acute phase and in the subsiding period. Dietary fiber from watermelon, like other berries, can harm a diseased, inflamed organ, and is therefore strictly prohibited. Persistent remission allows you to enjoy the fruit. It will not cause harm even to patients with diabetes mellitus, because... has a low glycemic index. The fructose in its composition will not require additional insulin;
• watermelon for erosive gastritis - this form of the disease is characterized by the presence of multiple lesions on the walls of the stomach, they affect the surface layer of the mucosa. When in contact with an acidic environment, foci of inflammation intensify, and the secretory-motor mechanisms of the stomach are further disrupted. The patient suffers from heartburn, heaviness in the epigastric region, pain after eating, belching, bitterness in the mouth. Watermelon can aggravate the condition, so it is best to avoid it until the pathology is cured;
• watermelon for atrophic gastritis - characterized by functional insufficiency of the stomach. With it, the number of glands that produce gastric juice decreases, muscle tone decreases. It is classified as a precancerous condition. Although watermelon promotes gastric secretion, it is also not recommended to eat a lot with atrophic gastritis; small portions will only bring benefits;
• watermelon for chronic gastritis - all forms of the disease have an acute and chronic course. The latter means that persistent changes in the mucous membrane occur in the stomach, which, with poor nutrition, bad habits, exposure to medications and other factors, will lead to exacerbation and other unpleasant consequences. Watermelon is not a food that provokes such complications, unless you overload the organ with overeating.

With increased acidity

Despite the benefits, watermelon should not be consumed in case of erosive gastritis and increased acidity of gastric juice. This also applies to other fruits, especially sour ones: pineapple, grapes, orange, lemon, lime, grapefruit. Even a small amount of fruit eaten is irritating to the mucous membrane. The result is an exacerbation of the disease, increased pain. There are no restrictions during the period of remission.

With low acidity

If the acidity of gastric juice is low, the product can be consumed, but in moderation. The berry begins to trigger the production of hydrochloric acid, which is not enough for hypoacid gastritis.

When can watermelon be eaten by people with gastritis?

You can eat watermelon with gastritis only in the following cases.

1. In case of chronic gastritis in remission, if the acidity of gastric juice does not deviate from the norm.
2. In case of exacerbation of gastritis without changing the acidity of gastric juice, watermelon consumption is allowed in small portions.
3. Atrophic gastritis is accompanied by low activity of cells in the gastric mucosa. In this case, watermelon is simply necessary because it activates the cells that produce digestive enzymes.

The pulp of the striped berry is strictly prohibited for pancreatitis, gastroduodenitis and other diseases of the digestive system associated with problems with fiber digestion. In addition, watermelon should not be consumed in all cases when the acidity of gastric juice exceeds the norm.

Rules for consuming watermelons for gastritis

For all diseases of the digestive system, watermelons can only be eaten fresh. Salted berries are tasty food, but they can only be suitable for people who do not suffer from diseases of the digestive system.

Salted watermelon

If a person is diagnosed with gastritis in any form, then the diet should be determined by the following rules:

• it is necessary to observe a complete ban on certain products;
• you need to eat food in small portions;
• Meals should be eaten frequently, at least five times a day.

This means that watermelon can only be eaten in small quantities. Otherwise, even such a soft and sweet fruit can provoke an exacerbation of diseases of the digestive system.

It is not recommended to cut the berries into pieces. Prolonged contact of juice and pulp with air promotes oxidation and even maceration of tissues. Consumption of such watermelon leads to intestinal upset and, as a result, gas formation and diarrhea.

If there is no one else to eat the striped fruit, cut yourself a small piece, and wrap the rest of the watermelon in plastic and put it in the refrigerator. When the time comes to eat another piece, part of the rind and pulp that was in contact with the air should be cut off and discarded. This way you will start consuming a healthy product with a fresh piece every time.

Watermelon for gastritis with high acidity can be used in two ways - as food and as medicine. If gastritis occurs without exacerbations, then even with an increased level of acidity, sometimes you can eat a few pieces of delicacy, not forgetting to wash them down with still mineral water. The water must be alkaline. In this case, it will reduce the acidity of the food, making it as healthy as possible.

A person suffering from gastritis in any form must remember that even the healthiest food should be eaten little by little.

People with atrophic gastritis can eat 3-4 slices per day (preferably between meals) in 2-3 doses. For gastritis with normal or slightly increased acidity, you can eat no more than one slice at a time. In this case, it is better to eat watermelon no more than three times a day, an hour after meals.

There is also a product known as Nordek. It is also called watermelon honey. It has nothing to do with true bee honey. Nordek is evaporated watermelon juice. This dish was traditionally prepared by the Cossacks on the Don. The juice in a cast iron bowl was evaporated over an open fire until a thick brownish mass was obtained that actually looked like honey.

Nordek

Nordeck contains about 60% sugar. For this reason, it does not ferment, maintaining its taste for several years if properly stored. In such a concentrated state, it can only be eaten by people with a healthy digestive system. However, for gastritis with erosion or ulcer, Nordek can be taken as a medicine.

The high concentration of sugar gives this dish strong disinfectant properties. To treat gastritis, you need to eat 1 tbsp once a day on an empty stomach. l. watermelon honey, washed down with half a glass of water. If the stomach responds to pain or nausea when taking this remedy, then Nordek should be stirred in warm water and then drunk. In this case, the disinfectant effect is somewhat weakened, but the gastric mucosa is not irritated.

When consuming Nordek, you should remember that the evaporation process leads to an increased concentration of minerals, including heavy ones. The amount of nitrates in this product also increases.

In addition to pulp, watermelon also contains rind and seeds. All this can also be used as food and medicinal products.

Watermelon for gastritis for pregnant, lactating women, children

Nowadays, most girls, when breastfeeding, certainly want to enjoy a piece of watermelon, but they are often frightened by information about the harmful effects of the berry on the developing fetus. First of all, the greatest danger is not the watermelon, but the amount of nitrates in it. If there is excess ingestion in the body. Next, all nitrates will pass into milk, and therefore affect the child’s condition.

If you use only fresh berries in small quantities, watermelon will be an excellent dessert.

Children who are ill should be given watermelon in even smaller portions than a healthy child, but it should be noted that at the time of taking the product the child must be over three years old, otherwise stomach problems may occur.

Effect of the fetus on the gastrointestinal tract

Fetuses for gastrointestinal diseases are allowed and recommended. This berry is a low-calorie food, which, due to its high water content, instantly passes from the stomach into the intestines and does not place an increased burden on the digestive organs.

Melons are beneficial due to vitamins, micro- and macroelements, and a minimal amount of fat in the composition. It contains beneficial pectins, antioxidants, dietary fiber and lycopene, which soothe the inflamed mucous membrane of the gastrointestinal system and improve digestion.

Contraindications

Watermelon is a strong diuretic, so excessive consumption puts a lot of stress on the kidneys, which can result in problems with them. It should also be noted that the presence of large stones in the body prohibits the use of the food product. Consumption of watermelon is not recommended for diarrhea.

When consuming the product, it is worth remembering that the greatest accumulation of nitrates occurs near the crust, therefore, gnawing out the crusts is undesirable for both adults and children.

Exacerbation of chronic gastritis is accompanied by a pronounced inflammatory process in the mucous membrane of the stomach wall, which leads to an increase in the entire reflex activity of the upper digestive tract. It is in the exacerbation phase that it is easiest to provoke an increase in the symptoms of gastritis and cause progression of the disease. Therefore, it is important to exclude all foods that could potentially trigger the progression of clinical manifestations of gastritis. Watermelon is one of these products.

Despite all its positive aspects, during an exacerbation of chronic gastritis, eating the berry can lead to a worsening of the condition and negative consequences. There are no expressed contraindications to consuming watermelon, only relative ones. The following diseases of the digestive system are contraindications to consuming large portions of watermelon: low acidity of gastric juice, peptic ulcer, erosive gastritis, gastroduodenitis, pancreatitis, cholecystitis, and diabetes mellitus. The situation becomes more complicated especially during the period of exacerbation of these pathological conditions.

Decoction based on watermelon rinds

A reasonable question arises: can watermelon for gastritis and pancreatitis be used to make medicinal decoctions? The berry reduces the inflammatory process in the stomach area. The patient is recommended to prepare a decoction based on watermelon.

The crusts must first be dried. They are then thoroughly ground to a powdery state. Watermelon rinds are brewed with a liter of hot water. The product is left on low heat. The drink must be boiled for at least 30 minutes. The mixture is stirred periodically, after which it must be left for one hour in a warm room. When the product is infused, it must be strained. It is recommended to take the medicine from watermelon rinds 10 ml three times a day before meals.

Recommendations

You can eat watermelon for gastrointestinal diseases in remission. You just need to follow 4 basic rules:

• no more than 200 g at a time (2-3 slices);
• only after the main meal;
• during remission of inflammation;
• the pulp should not be cold.

Watermelon should be eaten with caution not only in case of gastrointestinal disorders (duodenal or stomach ulcers, gastritis, etc.), but even in their absence. The content of a large amount of vitamins, minerals and antioxidants makes the berry extremely beneficial for the whole body. The functioning of the stomach and kidneys improves, the walls of blood vessels are strengthened, and the body is cleansed of harmful substances.

Watermelon is also beneficial for women in early pregnancy. If you have problems with the gastrointestinal tract (gastritis, gastric or duodenal ulcers, pancreatitis, etc.), watermelon should be consumed carefully, as containing a large amount of vitamin C can negatively affect the functioning of the stomach. Overeating this berry threatens the resumption of pain and discomfort in the stomach. However, if you follow simple rules for consumption and selection, you can avoid many negative consequences.

Norm

Vitamins allow damaged tissues to heal faster and restore the body, but if you stick to the norm. For gastritis, watermelon can be consumed. It is recommended to eat 2-3 slices of berries per day. Excessive consumption may cause bloating, heaviness, and pain.

The norm will prevent complications and improve the condition of the gastric mucosa. Moreover, the product is approved for high and low acidity. You can eat watermelon for erosive gastritis, but only within normal limits. It is important to follow all doctor’s instructions regarding proper nutrition.

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Watermelon medicine for gastritis

If anyone has any doubts about whether or not watermelon can be used as a healing agent for gastritis, it is worth looking into the directory of medicinal herbs and potions made from them. There, in addition to the benefits of ripe fruits, recipes from conditionally inedible parts of the plant - lashes and watermelon rinds - are described in detail. According to the recipe, they must first be dried, and then crushed and mixed (take raw materials in equal proportions).

A decoction is prepared from the prepared mixture in the amount of 1 tablespoon and a glass of boiling water. It is recommended to drink it four times a day in equal portions (about 50 ml per dose) shortly before meals. In addition to its excellent soothing effect on irritated mucous membranes, this remedy helps restore the walls of blood vessels, eliminates the problem of iron deficiency and helps remove excess cholesterol from the body.

Sources

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