Cookies for stomach and duodenal ulcers

Gastritis is a serious disease that forces patients to limit themselves in consuming certain foods. This list also includes sweets. For some, giving up the usual sweets is not difficult, but for others it is a real tragedy. But don't despair. We know the solution to the problem. And these are healthy cookies for gastritis.

People suffering from gastritis are forced to constantly follow a diet. Most experts are of the opinion that patients with high levels of stomach acidity should not eat flour products. This is explained by the fact that such products contain a lot of dyes and food additives that negatively affect our digestion. But there are also exceptions. Today we’ll talk about cookie recipes that will not harm your health during the period of treatment or remission.

Inconvenient baked goods. What it is? Distinctive features

Butter pastries are more beautiful and fluffy than inconvenient ones. Also, butter, margarine, eggs and milk are not added to the latter. Due to this, she is considered lean. Savory baked goods, recipes for which will be discussed below, are lighter. This dough is used to prepare:

of bread;
pizza bases;
dumplings.

Lenten baked goods (buns, cookies) are also made from this dough. It is more beneficial for the body and also has less calories.

So we found out what kind of baked goods are made from uneatable dough. Recipes for preparing it will be presented below.

Is it possible to eat cookies with fillings?

Preliminary study required:

composition;
calorie content of purchased sweets;
fat content indicator.

There are disagreements - the fillings even in simple cookies are greasy and cause unpleasant sensations after consumption. Think about whether eating sweets is worth it to the detriment of your health.

Before choosing cookies, those with a sweet tooth should consider the components of the product. For example, sugar is not prohibited. Inflammation of the gastric mucosa is not a barrier to consuming sugar in moderation, but the combination with excess fat creates discomfort.

Cookies with condensed milk

Real condensed milk consists of healthy calcium and milk protein, does not contain dyes or flavor enhancers. If the cookies are made with natural and unboiled condensed milk, it will not cause any discomfort in a patient with gastritis. Don't forget about the calorie content of the product.

Cookies with chocolate filling

For gastritis, chocolate is prohibited; cookies with it are not recommended. Due to its fat content, the product is difficult to absorb by the body, and the mucous membrane is irritated. The matter becomes more complicated because manufacturers put in cookies:

flavorings;
unwanted additives;
nut;
raisin.

The last 2 products are prohibited if you are ill. If it is difficult for those with a sweet tooth to exclude chocolate cookies from their diet, it is possible to eat a small amount of sweets, provided that the cookies contain dark chocolate. Not allowed:

milk chocolate cookies;
white chocolate cookies.

Kovrizhka

First, wash the lemon. Grate the zest on a fine grater.
Then add powder there.
Then pour in vegetable oil and water. Then add salt. Stir.
Quench soda with lemon juice. Then add it to the rest of the ingredients.
Then add flour. Then knead the dough.
Then pour flour onto the surface of the table. Roll out the dough into a layer half a centimeter thick.
Then cut out cookies from the dough using cookie cutters. Then place it on a baking sheet. Place in a preheated oven for half an hour. During this time, the cookies should brown.

Such inconvenient pastries often appear on the table. After all, preparing it is quite simple. You can use it during fasting. Also, this sweet pie will not harm your figure.

In general, gingerbread is considered a rich pastry. But in this recipe we will tell you how to prepare an inconvenient product. But, despite the fact that such a pie does not include eggs or sour cream, dried fruits, spices and, of course, nuts are still added here.

Every woman can make such a pie, no matter how much of a culinary professional she is.

To prepare you will need:

two tbsp. l. cocoa and the same amount of honey (May);
carnation;
a glass of sugar and water;
raisins, nuts (half a glass each);
cinnamon;
two glasses of flour;
vegetable oil (1 tbsp for greasing half a glass of dough);
teaspoon of soda;
vanilla.

First, heat water in a small bowl. Then add sugar and honey to it.
Then pour in vegetable oil. Heat the composition. Stir during the process. Heat until the sugar is completely dissolved.
While the base is cooling, pour water (hot) over the raisins. This is done so that it steams.
Then chop the nuts.
Then add spices, soda and cocoa to the main mass. Mix the dough thoroughly.
Now start adding flour (sifted). Do it gradually.
Then combine the dough with nuts and raisins.
Then take a mold, greased with oil. Pour the dough into it.
Let it bake for about forty minutes. Check readiness with a wooden stick.
If desired, brush the finished product with jam. You can also sprinkle the gingerbread with powdered sugar and cover with glaze.

Gastritis: symptoms, causes, consequences

Gastritis is an inflammation of the gastric mucosa, in which the organ ceases to function normally.

The disease can occur due to the following reasons:

unhealthy food;
stress;
bad habits;
irregular food intake;
Helicobacter infection.

The following symptoms suggest this disease:

pain in the abdomen and epigastric region;
disorders of the gastrointestinal tract: nausea, belching, vomiting;
diarrhea or constipation;
lethargy, drowsiness;
heartburn with nausea, bloating.

Gastritis is dangerous because, in the absence of the necessary treatment, it develops into a chronic form, which, in turn, threatens the occurrence of ulcers and oncology.

How to make “Uncooked Cookies”

Wash the lemon and grate the zest on a fine grater.

Add the zest to the powdered sugar.

Pour water and vegetable oil there, add a pinch of salt and stir. Quench the soda with lemon juice and add to the rest of the ingredients.

Add flour and knead the dough.

On a floured surface, roll out the dough into a layer about half a centimeter thick.

Then cut out with cookie cutters. Place them on a baking sheet and bake in an oven preheated to 180 degrees for 25-30 minutes. The cookies should be browned.

Diet and lifestyle

When you have gastritis, you should focus on your own well-being. There are periods when some relaxation in the diet is allowed. Patients can eat light puddings without preservatives and dyes, lean gingerbreads, and yeast-free pies with filling. However, any malaise or feeling of heaviness in the stomach should be treated without being left to chance. Only in this way will there be a chance to regain a full-fledged lifestyle and the opportunity to eat what you want.

For a healthy stomach, it is necessary to develop the right habits of taste preferences. You should refuse food that does not bring any benefit to the body. Exercising, eating small portions, varied diet, observing food compatibility is the path to a long and healthy life.

We recommend: Is it possible to eat cottage cheese if you have gastritis?

Making strudel: step-by-step instructions

A popular savory pastry is, of course, bread. These products contain no yeast, milk or butter. The result is a finished product in the form of the familiar “brick”. But thanks to the correct composition, such baked goods do not harm the figure. This bread can be eaten by those who refuse fresh and tasty baked goods.

For cooking you will need:

a teaspoon of salt and soda;
a glass of kefir;
a pinch of sugar;
two tbsp. spoons of sesame;
two and a half glasses of flour.

Take the ladle from the bread machine. Pour kefir into it. Add sugar, soda and salt there.
Then add the sifted flour on top.
Then add sesame seeds.
Then return the pan to the bread machine. Then select the “Knead” mode for ten minutes. Then set the “Baking” mode for forty minutes.
Then check the readiness of the product. To do this, use a wooden stick or a toothpick. If the product is not ready yet, then select the “Baking” mode for another ten minutes.

Take a large bowl. Sift flour into it. Pour in water. Add lemon juice (1 tbsp), salt and vegetable oil.
Then knead the dough. It should turn out soft. If the dough is sticky, add a small amount of flour.
Then wrap the dough in cling film. Place in the refrigerator for one hour. Then the dough will be more elastic.
Read also: How to defeat external hemorrhoids forever: all known effective methods and folk recipes
Twenty minutes before you take the dough out of the refrigerator, start preparing the filling. To do this, wash the apples under running water. Cut off the skin from them. Then cut out the cores and stalks. Then cut the fruit into thin slices.
Then add lemon juice to the apples. Add cinnamon and zest there. If you have unsweetened apples, sprinkle the slices with sugar. Then mix the ingredients. If you wish, add nuts (chopped in a blender) to the filling.
Then remove the dough from the refrigerator. Divide into two parts.
Then roll it out with a rolling pin.
Place the filling on half of the layer.
Then grease the free area with oil. Then carefully roll the roll.
Then grease with oil.
Then place the strudel on a baking sheet lined with parchment. Place in the oven. Bake for fifty minutes. Sprinkle the finished product with sugar.

Oatmeal Cookie Recipes

Oatmeal cookies for gastritis, prepared independently, can be safely eaten without fear of unwanted manifestations. There are several easy and simple recipes for this product suitable for patients with gastritis.

Recipe 1

For one glass of cereal you should take half a glass of fruit puree. You can prepare it or buy it in the baby food department. Then stir in a small amount of chopped dates or dried apricots, form into flat cakes and bake for 30 minutes at 200 degrees. For taste, you can sprinkle warm cookies with coconut flakes.

Recipe 2

Mix small pieces of dates (half a glass) with the mashed pulp of one banana, add 1.5 tablespoons of sugar and one egg white (it should be beaten first). Brown a glass of flakes a little in a dry frying pan, chop, add one third of a teaspoon of baking powder. Bake until golden brown.

Recipe 3

Mix one glass of kefir and oat flakes, add 2 large spoons of flour, 50 grams of butter. Mix all ingredients thoroughly. Add one spoon of liquid honey and a little vanilla. Bake at 180 degrees for 25 minutes.

Determining the time of day

Considering that a patient with gastritis is recommended to eat fractional meals, we will determine at what hours you can afford to eat cookies.

Activation of the digestive system begins early, from 7 am. Therefore, breakfast should take place between 7 and 9 o'clock. This can be any porridge prepared with milk or water, herbal tea or tea with milk. Cookies are very appropriate at this time; they are easy to digest, especially if you started the day with oatmeal.

If porridge is enough for you in the morning, you can eat cookies during the second breakfast, which should take place 2 - 3 hours after the first breakfast. Remember that the stomach of a person with gastritis should not be empty, otherwise he will “eat himself.” The optimal second breakfast is a glass of milk or herbal tea with cookies or crackers, allowed fruit. If you want to butter the cookies, be sure to drink a warm drink - a decoction of herbs, tea with milk.

The most active secretion of the stomach occurs during lunch, from 12.30 to 13.30 hours. This is already your third meal. The first course is important here, but cookies are also not contraindicated, at the end of the meal, of course.

That's all. Afternoon time prohibits foods rich in carbohydrates. The afternoon snack should be fruit or milk, dinner should be vegetable or fish. After 21 hours, eating flour products is simply harmful - this is a direct road to obesity. A glass of milk or kefir at night is the best option to complete your daily diet.

This scheme is general; we analyzed nutrition from a physiological point of view. It is clear that with different forms of gastritis, adjustments need to be made, but the time frame of your diet looks exactly like this.

Express diagnosis of gastritis

To determine what type of disease has affected the body, you need to answer a number of questions and, if most of the answers are positive, then you will get a typical picture of a stomach disease.

Diagnosis of gastritis with low acidity

Do you have a constant bad taste after eating?
Do you complain of poor appetite?
Do you have morning nausea?
Do you have any complaints about belching air?
Does rumbling in your stomach bother you?
Do you experience a feeling of fullness in your stomach?
Do you suffer from intestinal disorder?
Are you over forty years old?

Manna

If you are interested in savory sweet pastries, then pay attention to manna. This product turns out lush and delicate. Both children and adults will like the manna.

To prepare you will need:

a glass of water and semolina;
half a glass of sugar, raisins and walnuts;
one hundred grams of flour;
vegetable oil (approximately 150 ml);
3 tablespoons cocoa;
¼ teaspoon vanilla sugar.

Take a deep container, mix sugar, vanilla sugar and semolina in it.
Pour the resulting mixture with water. Mix well. Then leave to stand for about an hour and a half. This is done so that the cereal swells.
Then add oil to the mixture. Then mix everything with a whisk.
Then sift the flour.
Add it to the dough. Add cocoa there. Stir the mass. The resulting dough should not contain lumps. The consistency should resemble liquid sour cream.
Then add raisins and nuts (chopped) to the dough. Then mix the mass.
Take a baking dish. Lubricate it with oil. Place the dough there. Level it out carefully. Then put it in the oven, which you have preheated. For about fifty minutes.
Remove the finished product from the mold. Cool on a wire rack. Sprinkle with powder. Then serve. Bon appetit!

The best choice is homemade cookies. In this case, the risk of exacerbation of gastritis is minimized, because you are sure of the composition of the baked goods.

Grind the zest of one lemon in a blender, mix with sugar or powder (50 - 75 grams).
Add a glass of premium flour, 2 tbsp. l. any vegetable oil, a pinch of soda, slaked with lemon juice.
Add 100 ml of water to the mixture and knead the dough.
Roll out and bake on a baking sheet for half an hour. Temperature – 176 – 180 degrees.

To make homemade cookies you will need:

Any non-acidic fruit puree for baby food – 1 cup.
Oatmeal, additionally crushed in a coffee grinder - so much so that when mixed with puree, a thick mass is obtained.
If desired, you can add fillers - ground dried fruits, sesame seeds.

Mix all ingredients and let stand until completely thickened. Line a baking tray with baking paper or foil, which we grease evenly with oil. Spread the mixture, level it out, bake for 30 minutes. Then cut it into rectangles with a knife.

The result is a product that resembles a hard marshmallow. There are many advantages - simple, affordable for any budget, delicious.

Homemade biscuits

Pour a glass of water into a bowl, add a little salt, preferably sea salt. Add enough flour to knead a stiff dough. If the flour is of the highest grade, you will need 2 - 2.5 cups. Knead the dough until it sticks to your hands, at the end add 30 grams of vegetable oil and stir a little more.

Place the cooled biscuits in a paper bag or jar with a lid and use them instead of bread.

Is it possible to bake if you have stomach problems?

The answer to this question is yes. Yes, indeed, baked goods are eaten for gastritis. But what kind of baked goods are eaten without harm?

Inflammation of the stomach

When are biscuits allowed?

Experts allow the consumption of some types of baked goods. It is not recommended to eat baked goods or fresh biscuits: these products put excessive strain on the affected digestive tract. A dry sponge cake prepared a few days ago is suitable.

It is important to know! At the time of exacerbation, it is advisable to refuse any baking so as not to burden the stomach. After the onset of remission, favorite foods allowed for consumption are gradually included in the diet.

Store-bought biscuits contain many harmful additives and preservatives that negatively affect the mucous membrane of the affected organ. Store-bought biscuits contain a lot of sugar. Such products are tasty and aromatic, but adversely affect the health of the patient. The best option is to prepare dry sponge cake at home.

Bakery products

Which cookies should you choose?

Cookies - implies a huge number of baked goods, different types: with additives, different types of dough, with or without added sugar. Therefore, even experts cannot answer with accuracy; it is important to consider what kind of cookies we are talking about.

The patient can safely consume three types of cookies:

dry;
oatmeal (excluding butter);
biscuits.

The recipes for these cookies use simple ingredients that can be found in every home. The baked goods are low-calorie, hypoallergenic, and dietary, so almost everyone can eat them. Homemade baked goods do not contain any additives or preservatives.

Casserole

The composition includes various vegetables (eggplant, carrots, potatoes), sweet fruit casseroles. It is recommended to take apples, sweet varieties - especially important for people with high acidity. You need to eat the dish in small quantities, monitoring the body’s reaction.

It is preferable to prepare the casserole at home, using fresh ingredients without adding preservatives or flavorings. The apple casserole itself will be sweet, so don't add a lot of sugar. If possible, replace margarine and butter with kefir. You can’t eat a fresh casserole; it’s better to eat it every other day, when it dries out a little.

Pies and buns

Store-bought baked goods are often too sweet, fatty, and can cause an exacerbation of the inflammatory process. Freshly baked pastries are contraindicated for people with gastritis. During an exacerbation of gastritis, sweet baked goods, regardless of the day of preparation, are generally excluded.

Buns

Other bakery products

It all depends on the product, freshness, composition. Most often, baked goods are eaten on the go. Which has an unfavorable effect on the stomach, sometimes the number of buns eaten is 4-5 pieces.

Note! For gastritis, fresh baked goods are contraindicated; they are consumed in small quantities (1-2 is enough).

If you bake baked goods at home, they will be healthier than store-bought ones.

Oatmeal – is it possible or not?

We have researched a lot of information about oatmeal cookies. It is positioned as useful and completely approved for dietary nutrition, including for gastritis and ulcers. We cannot agree with such statements, since the classic version of the oatmeal cookie recipe is the butter variety. Therefore, it is still not recommended to use it for gastritis and ulcers.

Another thing is oatmeal unsweetened cookies, prepared with your own hands. This is what we recommend to patients with chronic gastrointestinal diseases. The cooking recipe is given below.

Healthy oatmeal cookies

As already mentioned, store-bought oatmeal cookies contain ingredients that can harm an inflamed stomach. Therefore, oatmeal cookies prepared independently according to a special recipe will be a salvation for those who have a sweet tooth.

Due to the fact that oatmeal cookies are prepared without adding flour, but only using oatmeal, they have a beneficial effect on the gastric mucosa. This sweetness coats the stomach and protects the walls from damage by acid. The following rules are distinguished:

Cookies for stomach ulcers and gastritis should be prepared at home yourself, using only dietary ingredients.
Finished baked goods should not contain additives in the form of chocolate, cream or jam.
You can’t eat a lot of cookies a day; the maximum daily dose is no more than two cookies.

During the period of stable remission

If gastritis has not worsened for more than 6 months, and your secretory function is normal, you can allow yourself the following treats:

Long-lasting cookies “Maria” and “Crocket”. They still contain sugar and fat, but in smaller quantities than in sugar or butter varieties.
"Jubilee". Sugar cookies that can successfully replace a pastry or cake. If the acidity is high or zero, it’s better not to risk it.
Cracker. Let's include here our own baked goods and biscuits. How to use is written above.
It is better not to consume puff pastry, chocolate, or filled products even in the stage of stable remission. It can cause an aggravation.

General recommendations for diets for gastritis

Depending on the stage of the process (exacerbation or remission), as well as on the acidity of the environment in the stomach, there are different diets. But they also have common principles:

Food should be cooked by boiling or steaming;
eat often and in small portions;
exclude fried, fatty, smoked and spicy foods;
adhere to a diet;
limit salt and sugar;
use only fresh and high-quality products without preservatives;
grind or grind food before use (mechanical sparing);
exclude cold and hot (thermal sparing).

It is important that the menu includes all the necessary nutrients and vitamins, since the patient’s body during an exacerbation period is in great need of support, and since digestion is upset, the patient does not receive enough nutrients. A balanced diet while limiting certain foods along with taking medications will quickly eliminate the problem of gastritis.

create the greatest peace for the mucous membrane of the stomach and the lining of the duodenum.

Avoid foods that promote the secretion of gastric juice.

Avoid products that mechanically irritate the mucous membrane. These are foods containing a large amount of fiber - raw vegetables and fruits. Products are best consumed boiled, baked, or mashed.