Nuts for gastritis: is it possible to eat walnuts and pine nuts with high acidity?

If a person develops gastritis, the mucous membranes of the stomach begin to become inflamed and injured from the slightest mechanical impact. Anything can injure the walls, including nuts eaten during gastritis, which is why it is so important for the patient to follow a strict diet, excluding foods that are difficult to digest.

However, nuts are too healthy to categorically exclude them from a patient’s diet. Today we will look at what nuts can be consumed for gastritis, and how this product can help in treatment.

Which fruits are best to avoid?

Opinions about the consumption of high-calorie fruits are quite contradictory, since they contain different components:

Cashews contain oil that heals the mucous membrane of ulcers. And at the same time, it is believed that they contain irritating substances that cause inflammation of the stomach walls.
In case of high acidity, almonds containing hydrocyanic acid are contraindicated. This substance can complicate the course of the disease.
Hazelnuts contain aggressive acids that add to hydrochloric acid and cause inflammation. Hazelnuts and almonds are prohibited for stomach and duodenal ulcers.
Thanks to peanuts, fermentation processes occur in the gastrointestinal tract, so it is not recommended for low acidity of gastric juice.

All these points can only be taken into account by a gastroenterologist who knows the patient’s medical history and the effect of various substances on the gastrointestinal mucosa.

Nuts as medicine

Diet for gastritis and pancreatitis is an essential element of therapy using nuts as a medicine. Walnuts and pine nuts are used to treat diseases. Here are several folk recipes recommended for the treatment of diseases of the gastrointestinal tract.

Decoction of nut leaves (for high acidity)

To prepare the decoction you will need:

1 tablespoon of dry walnut leaves;
250 ml water.

Bring the water to a boil, add the leaves and simmer for 15-20 minutes. You need to take the infusion 3 times a day half an hour before meals.

Cedar oil

Pine nuts are as effective a remedy for treating gastritis as walnuts. Most often, cedar oil obtained from these nuts is used for medicinal purposes. The oil is taken one teaspoon an hour before meals for three weeks.

Diet salad

During the treatment period, you can prepare a delicious, healthy salad with pine nuts. To prepare the salad you will need:

apples – 2 pcs.;
carrots – 4 pcs.;
honey – 60 g;
pine nuts – 100 g.

Grate the apples and carrots, add nuts, and season the salad with honey.

Infusion of green nuts (for low acidity)

To prepare the infusion you will need:

green walnuts – 10-15 pcs.;
vodka – 500 ml.

Chop green walnuts, pour vodka, put in a dark place. Infuse the mixture for two weeks, then filter and take a tablespoon three times a day after meals, after diluting the infusion in 100 ml of water.

For gastritis with low acidity, foods that stimulate the production of food enzymes are recommended: whole grain bread with nuts, fermented milk products, boiled and baked fruits and vegetables, juices from fruits, berries, vegetables and sauerkraut. It is recommended to consume sauerkraut itself stewed.

About the benefits and indispensability

Any nuts are a healthy product and quite high in calories. The high content of Omega-3 fatty acids makes nuts an excellent preventative against atherosclerosis, heart and brain diseases. The rich vitamin and mineral composition determines the antioxidant properties of the product, thanks to which nuts are indispensable for the prevention of oncology.

Nuts are mental stimulants and improve the functioning of all organs and systems. For constipation and diarrhea, for chronic gastritis with normal and low acidity, nuts stimulate the activity of the stomach and intestines and promote healing of the inflamed mucous membrane. It is difficult to replace nuts in the diet with anything; there is no worthy alternative.

Each type of nut has a beneficial effect on organs and systems. Thanks to vegetable oils, the production of hormones of the endocrine system is normalized, vitamins stimulate the immune system, minerals in free form and in the composition of inorganic salts normalize the transport of substances through the cell membrane.

Walnut

Of the minerals, walnuts are rich in phosphorus, calcium, iron, potassium, iodine and magnesium. Vitamins contained in the product: retinol (vitamin A), ascorbic acid (vitamin C), tocopherol (vitamin E), B vitamins. The nut promotes the production and formation of red blood cells, stabilizes the functioning of the liver and kidneys, relieves a person from disorders of the nervous and immune systems and provides an adequate immune response to external stimuli.

Pine nut

Due to the large amount of carbohydrates and proteins in the amount of one hundred grams, a small pine nut can quench appetite, restore performance, and regulate metabolic processes. In combination with honey it has an anti-inflammatory effect. Thanks to essential oils, it destroys microorganisms. Pine nuts are superior in composition to other types in terms of the concentration of minerals and inorganic salts.

Almond

The nut is highly recommended by endocrinologists and nephrologists; almond oil is effective for inflammatory and sclerotic kidney diseases, disorders of the production of sex hormones in men and women.

Hazelnut

Due to the high concentration of vitamin E, a natural antioxidant, it slows down the aging process of the skin. Mandatory in combination with dried fruits for heart and vascular diseases, enriched with potassium. Hazelnuts restore strength and fight constant fatigue.

Peanut

Particular attention is paid to the “groundnut”, as it is called in literary sources. The benefits of peanuts are comparable to those of other nuts, and the cost is much lower compared to others. It turns out that the warehouse of useful microelements is more accessible to a person with an average subsistence level.

The product is best consumed slightly fried; it acquires a pleasant taste and is freed from the surface shell, which is not absorbed in the gastrointestinal tract. Peanuts include a group of B vitamins and improve the transmission of nerve impulses, affecting attention and memory.

What are the benefits of nuts?

Let's now find out the benefits of walnuts, pine nuts, peanuts, and cashews. We will not consider almonds, since this nut is contraindicated for gastritis.

The benefits of peanuts are due to their composition. It contains a large amount of proteins and fatty oils; Peanuts also contain globulins, glutenins, sugars, saponins, vitamins (vitamin E, B vitamins, biotin, pantothenic acid) and so on. Peanuts also contain 12 essential amino acids that the body needs for normal functioning.

Let's list the beneficial properties of peanuts:

The nut contains polyphenols, which are the strongest antioxidants. With regular use, the human body quickly copes with poisons and toxins that enter the body.
Another important function of polyphenols is to strengthen blood vessels.
Antioxidants are the body's best-known helpers in preventing cancer. It has been proven that regular consumption of peanuts reduces the risk of developing colorectal cancer by 20%.
Peanuts have hemostatic properties, so they should be included in the diet of people who suffer from hemophilia and bleeding disorders.
It is useful to consume peanuts as a medicine that reduces the concentration of cholesterol in the body. This prevents heart attacks and strokes.
The monounsaturated fats found in peanuts help regulate blood sugar levels. This is especially true for people suffering from diabetes.
The amino acids that make up peanuts help the immune system function and have a beneficial effect on the human psyche.
Peanuts also contain magnesium, which normalizes blood pressure.

Cashews have a delicate buttery taste. This nut is a leader in vitamin B content. Cashews also contain Omega-3 fatty acids, which is very rare for plant products. Whether it is possible to eat cashews with gastritis is a controversial issue. Some sources claim that the oil of this nut can heal ulcers, while others claim that this oil is a caustic substance that will irritate the gastric mucosa.

Cashew nuts have the following beneficial properties:

Cashews contain a large amount of fiber, so cashews can act as a means to prevent constipation. Also, the fiber contained in nuts improves intestinal motility.
Vitamin PP contained in cashews prevents the development of pellagra.
Cashews also contain vitamin E, which strengthens nails and hair.

Pine nuts

Pine nuts are a good dietary product. These nuts can be eaten for gastritis, and the optimal daily dose is 20-30 g of pine nuts.

Pine nuts have many beneficial properties:

Cedar seeds are incredibly useful. The protein content in them is about 44%, which is 2 times more than in white chicken meat. The balanced protein of plant origin in such a nut is so close to the protein compounds of human tissues that it can be absorbed by 99%.
Pine nuts are rich in amino acids, polyunsaturated fatty acids, vitamins A, B, C, D, E, P and minerals (potassium, calcium, magnesium, phosphorus).
The inclusion of pine nuts in the diet has a positive effect on the functioning of the heart and blood vessels, nervous system, and liver.
The benefits of pine nuts contribute to their use not only for treatment, but also for the prevention of diseases of the digestive system, atherosclerosis, diabetes and anemia.
Modern medicine includes pine nuts in the production of a variety of pharmaceuticals prescribed for the treatment of disorders such as anemia (anemia), coronary heart disease, some allergies, weakened natural immunity, and so on.

Walnuts

Today, walnuts are used to produce drugs that have bactericidal, astringent, tonic, and anthelmintic effects. Walnut leaves have antimicrobial and anti-inflammatory effects.

Walnut is a unique remedy that reduces cholesterol levels in human blood. Walnut kernels have an excellent taste with a pleasant bitterness. The optimal daily dose of walnuts is 20-30 g.

The health benefits of walnuts are:

Walnuts contain exactly the right form of vitamin E (in the form of gamma-tocopherol instead of the widespread alpha-tocopherol) that normalizes the functioning of the heart muscle. Nuts are also good for preventing heart disease.
Walnuts contain a large amount of antioxidants. These substances slow down aging and prevent the development of cancer.
Walnuts are a good dietary product that can be used to quickly lose weight.
Walnuts do not irritate the gastric mucosa, which promotes the healing of gastric ulcers.
Nuts also normalize human mental health. Nuts reduce the symptoms of the following mental disorders - depression, drowsiness, fatigue, and so on.

For ulcers and other aggravating

Treatment of ulcers in the gastrointestinal tract is complicated by the fact that it is usually chronic, with periods of exacerbation followed by periods of remission. During periods of exacerbation, nuts are prohibited. The rest of the time, the tasty product is allowed to be consumed, but it must be eaten correctly: rarely, in small portions and in crushed form.

Nuts are introduced into the diet raw. After roasting, they lose most of their beneficial components. It is good to use this product as a small snack, as it is filling and quickly satisfies hunger. You should not try dishes that contain nuts, which will cause difficulties in digesting the various high-calorie components.

Walnuts

Walnuts for gastritis are recommended by most gastroenterologists. They contain a “vitamin-mineral cocktail” and are rich in healthy fats. With their regular consumption:

intestinal microflora is restored;
the production of gastric juice increases;
strengthens the gastric mucosa;
The functioning of the digestive gland – the liver – is normalized.

It is recommended to eat walnuts during the period of remission in the amount of 40-60 g per day. They should be raw and well chopped. A small amount is due to the fat content of the product and high calorie content.

Peanut

If your stomach hurts, you should not eat any nuts, including peanuts. But if gastritis has not made itself felt for a long time, then tasty fruits can be included in the diet in the amount of 30 g per day.

The benefits of kernels are as follows:

prevent bile stagnation;
restore a number of metabolic processes;
prevent bleeding from ulcers;
prevent complications of the disease.

Peanuts should be eaten raw, crushed, separately from other dishes. A thin brown layer is removed from the surface, which is not digested. If the peanuts are raw, you can lightly dry them in the oven, but do not roast them.

Tips for use

When the question arises: “Can I eat nuts for gastritis?” – the answer is positive. However, any kernels are consumed only crushed, preferably to a powdery consistency. It can be added to drinks and food, but not more than the specified maximum amount.

Unripe walnuts can be boiled in milk. This helps strengthen the stomach walls. Green kernels are also mixed with figs, honey and consumed on an empty stomach. It is better not to eat unroasted peanuts if you have gastritis. In the presence of low acidity, cedar kernels can be consumed only up to 30 g daily.

Any nuts are allowed to be eaten only in crushed form, in small quantities. This will prevent relapses of the disease. Before eating nuts, consult a doctor.

Are nuts allowed for gastritis?

For people with acute and chronic gastritis, special diets have been developed, which contain a list of permitted and prohibited foods. Nuts do not fall into any of these groups, raising many questions. Nutritionists say that eating nuts is possible, within reasonable limits. Consumption depends on the type of gastritis - it can be with low or high acidity.

For gastritis with high acidity (hyperacid gastritis), certain types are recommended. Pine nuts and walnuts are allowed to be consumed, up to 20 g per day. Almonds contain hydrocyanic acid, which aggravates the patient's condition. Hazelnuts should not be consumed - the complex of organic aggressive acids has a negative effect on the inflamed mucous membrane. Peanuts participate in fermentation processes, acidifying the stomach environment more strongly, which is unacceptable.

With hypoacid gastritis the situation is different. The glands of the stomach secrete enzymes and hydrochloric acid in small quantities, which sharply inhibits the digestion process. The motility of the stomach and the movement of the food bolus into the intestines are weakened. Nuts will help in the mechanical processing of food and increase the contractility of the muscle layer.

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Treatment of gastritis with low acidity

Is it possible to have peanuts for gastritis with low acidity? These nuts are specifically indicated for the treatment of this type of disease. The following recipes also help a lot:

Decoction of nut leaves	You will need 1 tbsp. l. crushed dry leaves, which are poured into a glass container, then 200 ml of boiling water is poured. The product is infused for half an hour, then filtered through gauze. Consumed in small portions throughout the day.
Infusion of alcohol and walnuts	They are taken in a ratio of 200:150 (in grams). The nuts are poured into a glass container, filled with alcohol, and infused for a week (in a warm and dark place). Then the product is filtered and drunk 1 tsp. daily.

For chronic gastritis, a peanut tincture is made. You will need 4 tsp. kernels and 250 g of vodka. Peanuts are poured into a glass container. Then it is filled with vodka and infused in a dark, cool place for two weeks. The finished product is filtered and consumed 10 drops daily. You can drink them with pasteurized milk.

For pancreatitis

When the pancreas becomes inflamed, pancreatitis develops. Pancreatitis affects adults who have become victims of spicy and fatty foods, overeating and a love of strong drinks. Pancreatitis is divided into 3 stages: it occurs in acute, chronic and reactive forms. For patients, a special menu and a fractional diet are prepared (5-6 meals per day).

For pancreatitis, it is allowed to eat chestnuts, cashews, and pistachios, which contain sufficient fiber. Hazelnuts, pine nuts and walnuts should be limited in case of pancreatitis, as they are rich in fats. In the acute stage, these products are completely prohibited. For cholecystitis, they are consumed with great caution, carefully dosing each portion.

Treatment of gastric diseases with walnuts

Ailments of the digestive system can be cured by various types of walnut tree raw materials. This applies to both chronic diseases and temporary conditions.

It is characterized by periodic exacerbations, during which it is not recommended to eat nut kernels. Before use as part of the prescribed diet during periods of remission, they should be crushed. They are used as a regenerating and strengthening agent to eliminate the inflammatory process.

Seasonal manifestations characteristic of the disease (spring and autumn) can be well prevented by eating 5 to 6 nuts, peeled the night before, on an empty stomach in the morning. The duration of therapy is 1 month (it is important not to exceed the dosage). Such treatment of the disease is accompanied by simultaneous improvement of the liver.

The following recipe suggests using:

4 - 5 pieces of lemons;
1 kg dried apricots;
1 kg of raisins;
1 kg of walnut kernels.

It is good to prevent seasonal manifestations characteristic of gastritis by eating on an empty stomach in the morning from 5 to 6 nuts, peeled the night before.
The ingredients are crushed, thoroughly mixed with 1 kg of honey and placed in glass jars. The mixture should be stored in the refrigerator (stir before use). It is taken 1 tablespoon three times during the day, 0.5 hours before meals. The course lasts until the end of the mixture. It can be repeated after a month.

An effective healing drug is nut milk. To prepare, grind 20 g of nut kernels, pour in 0.1 liter of heated boiled water. The solution is thoroughly shaken and filtered. Then 1 to 2 dessert spoons of honey are added to it. The liquid is drunk 1 teaspoon 30 minutes before meals 5 to 6 times during the day.

The inflammatory process in the stomach is reliably and quickly suppressed by alcohol tincture. To prepare 1 liter of alcohol, the kernels of 30 nuts of milky ripeness are required. The nut pulp is crushed into thin “circles” and filled with alcohol. The solution is infused for 14 days in a dark place at a temperature of about 20 degrees.

Then the product is filtered, poured into glass containers, and sealed. Drink in a volume of 1 dessert to 1 tablespoon three times during the day before meals, 30 minutes. Is the dose diluted beforehand? glasses of water. The exact dosage is determined by the doctor.

The recipe discussed in the previous paragraph extends its therapeutic effect to indigestion. It is recommended to use walnut tree leaves for diarrhea. You will need 1 to 2 dessert spoons of dry crushed leaves. They are brewed in 1 glass of boiling water. After cooling, the broth is filtered and drunk at ? glasses during the day 2 - 3 times.

In order to treat gastritis, not only ripe nuts are used; green fruits and peels are also used, roots, bark and foliage of the tree, shells and internal partitions

The modified recipe suggests using dry crushed leaves of raspberries, currants, walnuts in a ratio of 1:1:2 (unit of measurement - 1 tablespoon) to create an astringent effect. The mixture of components is brewed in 0.5 liters of boiling water, filtered after cooling and taken in the same way as the previous recipe.

Not only ripe nuts are used for treatment purposes. Green fruits and peels, roots, bark and foliage of trees, shells and internal partitions, etc. are usefully used. They are used for preparing tinctures, decoctions, rubs, compresses and for food.

Treatment with nuts

In some cases, nuts become a medicine for gastritis in combination with certain ingredients. For hundreds of years, grandmothers have been passing on the secrets of all kinds of traditional medicine recipes. With gastritis, it is possible to use the suggested tips, tested by hundreds of people, without fear.

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Recipe No. 1

Pine nut shells - thirty grams;
Propolis – thirty grams;
Potentilla root (galangal) – thirty grams;
Ethyl alcohol 70% – one hundred and fifty grams.
Celandine - thirty grams;
Vodka – one hundred and fifty grams;
Aloe juice – one hundred and fifty grams;
Linden honey - one hundred and fifty grams.

Place the shells, propolis, galangal in a glass container, pour alcohol. Infuse for three or four weeks, shaking occasionally, but not stirring; the container should not be opened.

Place celandine in another glass bottle or jar and fill with vodka. Infuse for seven days.

Mix aloe juice and linden honey. Mix the resulting liquids. The resulting product should last five to seven days. The result is a medicine in a volume of six hundred grams. It contains a high level of concentration of essential oils and vitamins that are useful for patients with gastritis of any type.

Use in the morning, on an empty stomach, a tablespoon, with a small piece of butter. Treatment continues until the tincture runs out. Repeat treatment every two months, four times a year.

Recipe No. 2

Walnuts – one hundred and fifty grams;
Ethyl alcohol 70% – two hundred grams.

Peel the walnuts, place in a glass jar, cover with alcohol and leave for a week in a warm, dry room without access to light. Strain the resulting liquid. Take a teaspoon of tincture per day. Recommended for patients with hypoacid gastritis, it stimulates the production of hydrochloric acid.

Recipe No. 3

Peanuts (skin) – four teaspoons;
Vodka – two hundred and fifty milliliters.

Place the peel in a glass bottle, add vodka, close tightly and place in a cool, dark room for fourteen days. Strain the tincture through a sieve, consume ten drops with pasteurized milk. Use for chronic gastritis in remission.

Why are nuts harmful to the body?

To answer this question, you need to understand why strict nutrition is prescribed for gastritis. The fact is that during illness, the body cannot normally digest hard, fatty, spicy or hot foods due to weakening of the stomach walls. Therefore, people with gastritis, and especially if it is a chronic form of gastritis, must constantly consult a doctor during treatment.

It is important to develop an individual diet together with a specialist, where even solid foods will be ground or crushed. Here we come to the main question: is it generally allowed to consume a product such as nuts for gastritis?

It is noteworthy that the composition of many types of nuts can be quite useful for the patient. The main problem is the consistency of the product.

It turns out that nuts can be eaten if you have gastritis, but only by grinding them in advance in a coffee grinder or in another convenient way for a person to fine crumbs, which can then be added to dishes that are healthy for the patient.

For gout

With the development of gout, uric acid salts accumulate in the tissues, which leads to inflammation of the joints. Salt deposition is associated with increased concentrations of uric acid in the blood serum. The patient is put on a diet, but sometimes you want to treat yourself to something tasty, for example, nuts.

Nuts have a dual effect on gout. On the one hand, they contain purines, from which uric acid is synthesized. On the other hand, due to the vitamins and fats in their composition, they have an antioxidant effect and relieve inflammation.

For patients with gout, the daily dose of purines should not exceed 3.3 mg. This amount of harmful components is contained in 30 g of nuts, and it is not recommended to exceed this norm.

Peanuts are strictly prohibited because they contain many purines that can raise the percentage of uric acid in the blood. Minor consumption of walnuts and pine nuts, hazelnuts, pistachios, and almonds is beneficial. Each will have a special effect on the body due to the individual composition of the components.

Nuts with honey - recipe

If you chop the kernels of pine nuts and mix them with honey in equal proportions, you can strengthen even the weakest immunity. In addition, this is an excellent prophylactic against gastritis.

You can also use cedar nut oil for baking and other dishes. It is rich in vitamins and low-fat amino acids. It is considered a dietary product.

During inflammation of the gastric mucosa, the patient is prescribed dietary nutrition. Nuts for gastritis should be consumed after consultation with a doctor. Due to the many beneficial components contained in the fruit, nutritionists recommend eating them in small quantities. The fruits will support the immune system and give strength in the fight against gastritis.

Diet for gastritis

The diet includes a list of permitted or prohibited foods.

Nutritionists recommend preparing a salad consisting of carrots, apples, thirty grams of walnuts or pine nuts, honey and herbs. The ingredients are grated. It is better to eat the dish in the morning, absorbing a lot of vitamins, which will give you strength for the coming day.

Particular attention should be paid to bread. In addition to the usual bread, consisting of various types of flour, products are created with fillings in the form of grains, nuts, and seeds. They are useful for people suffering from gastritis with low acidity, no more than two medium pieces per day.

Desserts are allowed. It is better to bake muffins and pies yourself, adding, in addition to dried apricots, raisins, peanuts and hazelnuts.

Treating gastritis with nuts

Of course, it is impossible to create a complete treatment for gastritis with the help of nuts, but some of their types can be organically included in the patient’s diet. The main ingredient for many recipes is pine nuts, although it can be a different type.

As a standard, doctors recommend that patients drink a special nut decoction, which requires dried cedar tree leaves. For each glass of boiling water, take a tablespoon of leaves. This mixture is infused for about 15–20 minutes and filtered through cheesecloth into a separate container. Afterwards, throughout the day, the resulting decoction is drunk a glass per hour.

Another effective option for a diet dish is a salad based on walnuts or pine nuts. It will be done as follows:

two sour apples and four carrots are grated on a fine grater and placed in a bowl;
approximately 100 grams of natural cedar or walnut kernels are crushed using a blender for solid products or a coffee grinder and also go into a bowl;
Add 50 grams of natural honey to this mixture and mix thoroughly.

You can eat one serving of this salad every day. It saturates the body with vitamins and strengthens the immune system without having any special mechanical effect on the stomach. It is worth adding that for acute gastritis, some doctors advise drinking a teaspoon of cedar oil an hour before meals for about three weeks.

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Rules of use

There are general rules for eating nuts for gastrointestinal pathologies:

kernels are eaten only during the period of remission, when the body’s condition returns to normal;
A 3-time intake of a high-calorie product per week is sufficient;
nuts should not be consumed with salt, sugar, food additives or flavor enhancers;
you need to grind the solid product or chew it thoroughly;
comply with the consumption rate, taking into account the opinion of the attending physician;
a large number of nuts, rich in fiber and fats, provokes the development of the disease and leads to an exacerbation stage;
some kernels can cause an allergic reaction or individual intolerance to one of the components.

Patients with gastrointestinal problems are not prohibited from consuming small amounts of tasty and healthy nuts. It is important not to overeat so as not to take the disease to a new stage. It should be crushed so that the gastric mucosa does not become inflamed. It is necessary to consult a doctor to enjoy delicious fruits and enjoy life.

With increased acidity

The acceptable daily amount of nuts is not universal. With hyperacid gastritis, even the recommended dose can cause discomfort and pain. This is due to the fact that nuts belong to food group 3 and are considered a moderately heavy food. It is difficult for the stomach to digest them even in small quantities.

Interesting! The average digestion time for nuts lasts from 2.5 to 3 hours . The recommended digestion time for gastritis with high acidity is 2 hours.

However, with stable remission and regular dieting, you can eat a small amount of nuts 2-3 times a week, dividing the daily intake in half. To help your stomach cope with the fruits, you can grind the nuts in a food processor and add them to yogurt or porridge.

Contraindications

Nuts have a list of contraindications that are not safe for health if ignored. These include:

Individual intolerance or allergic hypersensitivity to nuts. If a patient has a tendency to Quincke's edema or asthma, then even a small amount of hazelnuts and almonds can serve as a trigger for the development of a dangerous allergic reaction.
Chronic peptic ulcer of the duodenum or stomach also prohibits the use of nuts. Many of them contain acids that provoke exacerbation of such gastrointestinal pathologies.
Diabetes and obesity also force patients to stop eating nuts. They contain a lot of calories and carbohydrate compounds, which is unacceptable for such diseases.
Walnuts are contraindicated for skin pathologies such as eczema, psoriasis or dermatitis.

Walnuts are contraindicated for skin pathologies such as eczema

Each nut crop has a positive effect on the body. Vegetable oils restore normal hormonal levels, the vitamin composition strengthens the immune defense, and minerals activate the transport of valuable substances through cell membranes.

Like every product, nuts have a number of contraindications that should not be ignored.

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First of all, it is worth mentioning the individual hypersensitivity of a person. If there is a predisposition to the development of bronchial asthma or angioedema, consuming even a small amount of almonds or hazelnuts may become a trigger for the development of an allergic reaction.

Contraindications are present for people with chronic gastric and duodenal ulcers. Selected nuts, as mentioned above, contain the highest level of acid concentration, becoming a direct destructive factor for the damaged wall.

People with concomitant diseases such as obesity and diabetes should not eat several types of nuts. The product contains an abundance of simple and complex carbohydrates. For a person with an average build, this is useful, but with increased weight it will become an additional source of kilocalories. This category includes patients with hypercholesterolemia; for them there is an exception - you can eat peanuts, which contain practically no cholesterol.

Eating nuts for cancer is dangerous. There is a risk of tumor growth due to protein elements. For this reason, it is contraindicated in patients with chronic renal failure.

Walnuts are useful for gastritis, but are prohibited for various skin diseases, for example, eczema, dermatitis, psoriasis.

How to choose nuts?

To prevent nuts from harming your health, you must consider the following:

It is better to buy seeds unpeeled, so they are less exposed to light;
nuts should not be stuck together or crushed;
the color of the shell should be uniform, without plaque;
The seeds should smell pleasant; you should avoid buying musty and bitter nuts.

Use for illness

Nutritionists recommend that healthy people consume a handful of nuts per day. With gastritis, not only the amount of consumption is reduced, but the range of products is also limited. The following types of nuts are allowed:

Walnuts – 20 grams;
Cedar - 20 grams;
Peanuts – up to 50 grams;
Cashews – up to 5 grams.
Pecans – up to 10 grams.
Hazel (hazelnut) – up to 10 pieces per day.
Coconut – up to 30 grams of fruit pulp.

The following types of nuts are prohibited for gastritis:

Manchurian. Neither the fruit itself nor medicinal tinctures from it can be used.
African kola nut. Not recommended for gastritis due to the high content of caffeine and other natural stimulants that provoke increased secretion of gastric juice.
Nutmeg. The fruit cannot be used for gastritis even as a spice.
Brazilian. Even for healthy people, the consumption of this fruit is limited to 2 nuts per day. It is not advisable to use it if you have gastritis.
Pistachios.
Raw almonds due to the presence of hydrocyanic acid in the composition.

Is it possible to eat nuts if you have gastritis?

There are a lot of varieties of nuts, they have different tastes, sizes and prices, but they have several features in common: a large amount of vitamins; nutritional value; calorie content; dense structure. Such characteristics make eating nuts undesirable for gastritis: they mechanically irritate the mucous membrane, and their digestion can increase the concentration of hydrochloric acid.

Regular consumption of walnuts prevents the formation of cholesterol, activates metabolism, removes toxins and radicals and stabilizes hormonal levels. The product normalizes the intestinal microflora and the amount of gastric juice, strengthens the mucous membrane in the stomach. Despite the benefits, walnuts for gastritis can be consumed in moderation (up to 50 grams) due to their fat content and dense consistency.

Another popular type of nut is peanuts. Peanut's ability to resist cancer cells makes it a desirable product for erosive inflammation of the mucous membrane. Pine nuts eliminate nausea, burning in the stomach and reduce inflammation of the mucous membrane. If you eat this product regularly, you can get rid of digestive problems.

For gastritis with high acidity, cedar kernels are very useful even during an exacerbation. Just 1-2 tbsp. spoons quickly relieve pain and unpleasant symptoms. Nuts are tasty and healthy; with the permission of your doctor, if you have gastritis, you can eat several kernels of the highest quality per day, without salt or peel, in crushed form.

Is it possible or not to eat nuts for gastritis with high acidity: walnuts, pine nuts

Gastritis is a disease characterized by inflammation of the gastric mucosa. That is why you should only eat food that will not cause any mechanical damage to the stomach, will not cause exacerbations and will not cause the development of more serious diseases.

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Benefits and harms

Nuts are considered one of the most delicious foods, which can retain all of its important and tasty qualities for quite a long time.

In nature, there are many varieties of this fruit and each of them has certain benefits for the human body.

The most popular types of nuts and their benefits:

Gretsky. Very useful for anemia and vitamin deficiency.
Almond. Helps cleanse the kidneys and blood, crushes stones in the liver and cleanses it.
Peanut. An excellent assistant for preventing cardiovascular diseases. It also helps improve the male reproductive system.
Cashew nuts. Improves the body's immunity.

But no matter what beneficial properties nuts have, they can still harm a person. Overcooked fruits cause great harm; they negatively affect liver function.

Also, nuts are contraindicated in case of individual intolerance.

Stale fruits can also cause harm to health, since the fats in them oxidize and acquire toxic properties. Spoiled nuts are quite capable of causing poisoning or causing ulcers.

A person who suffers from gastritis usually adheres to a special diet. At the same time, during an exacerbation of the disease, he has to adhere to stricter dietary standards, and during remission he is allowed to consume much more food. But often people suffering from inflammation of the stomach ask themselves the question: are they allowed to eat nuts for gastritis?

If you pay attention to the diet prescribed for gastritis, you will notice that nuts do not fall into the category of prohibited or permitted products. So what should we do? Are there them or not, and if so, which one is better to give preference to?

Gastritis, both with high acidity and low acidity, always excludes the intake of rough foods. Rough foods are those that contain a lot of fiber, and it is, as a rule, poorly accepted by an inflamed stomach.

Such indicators do not mean that this product should be abandoned if you have gastritis, no, you just need to adhere to a certain measure of their consumption.

Different types of nuts have different effects on the stomach. Therefore, it is worth determining which of them can be included in your diet in larger quantities, and which, on the contrary, should be limited.

If you have high acidity, you should include only fresh nuts in your diet and in no case should you eat them fried or, even worse, moldy.

In case of high acidity, it is best to replace the fruits themselves with oil from them. For example, cedar oil, almond oil, and walnut oil have very beneficial properties.

It is much better absorbed by an inflamed stomach and will have a positive effect on the entire body.

At low

With gastritis with low acidity, nuts become real helpers for the stomach, as they help to better process food.

If gastric secretion is low, it is better to consume nuts in crushed form for better absorption.

When gastritis occurs, patients develop an inflammatory process in the gastric mucous membranes, as a result of which the affected tissues begin to react to the slightest irritants, including solid food fragments, extremely painfully.

Therefore, gastritis sufferers are prescribed a dietary nutrition program that involves eating foods that are gentle on the digestive system. Nuts, as you know, are incredibly healthy, but is it possible to eat them if you have an inflammation of the stomach, because this food is extremely hard.

Benefit

Nuts have rightfully earned high praise from nutritionists, because these products are rich in minerals and vitamin components, oils and proteins. The benefits of nuts are difficult to overestimate.

They stimulate brain performance;
Helps overcome stressful situations and conditions;
Normalize blood circulation;
Promote the removal of bad cholesterol, which is deposited on the vascular walls;
Help cleanse the stomach of harmful food components;
Strengthen and help regenerate the gastric mucosa;
Normalizes the course of digestive processes.

All components contained in nuts are necessary for normal intraorganic activity.

Although nuts contain a lot of useful components, not all gastritis sufferers can include them in their diet. Although you can successfully prepare healing infusions, decoctions, and alcohol tinctures from them.

Gastroenterologists prohibit eating only nut kernels, but if you crush them into a powder form, they are quite suitable as an additive to various dishes such as desserts or cereals.

Gastroenterologists categorically prohibit eating nuts on an empty stomach, because the product contains a fairly high content of vegetable fats. When digested, they negatively affect the liver and pancreas.

Against the background of gastric and duodenal hypersecretion, a gastritic patient experiences a severe pain attack. If we talk about nuts from the store, which are usually heavily fried, sprinkled with salt and flavorings, then they should not be in the patient’s diet.

If the inflammatory pathology has worsened, and a hyperacid environment is observed in the stomach cavity, then any nuts are prohibited for patients.

If the inflammation of the mucous membrane is chronic, but remains in a state of long-term and stable remission, then eating nut kernels will only bring benefits. You just need to follow your doctor’s instructions and observe the daily dosage of this product.

Gretsky

Doctors allow gastritis sufferers to eat no more than 20 g of walnuts per day, and they must be crushed.

If you eat the product regularly and in compliance with gastroenterological recommendations, then it will exclusively benefit the patient:

Walnut kernels help strengthen the gastric walls;
Helps to recover from thyroid pathologies and anemia;
Copes with vitamin deficiencies typical of the autumn and spring periods;
Helps improve cardiovascular activity, eliminates unhealthy cholesterol;
Promote renewal of gastric cellular structures and tissues;
Normalize blood sugar and protect against harmful radiation exposure.

Therefore, it is necessary to include walnuts in the diet of patients, but only in crushed form, in limited quantities and in stable remission.

Tincture

Alcohol tincture made from green walnut is useful for stomach inflammation. It's quite simple to prepare.

About 10-15 green fruits are thoroughly washed and cut into small slices.
To avoid oxidation, quickly crushed nuts are poured with a bottle of vodka or alcohol (70%) immediately after slicing.
The glass container is tightly sealed and stored in a dark cabinet for 2 weeks.
After aging, the tincture is drained and poured into dark glass bottles.
The finished product has a subtle balsam scent and has a dark chestnut tint.

Cedar

It is recommended to eat pine nuts in case of excess gastric acidity, but the daily dosage should not exceed 30 g. Nuts from pine cones have pronounced anti-inflammatory properties, eliminating these processes in the duodenum and gastric cavity.

In addition, cedar nuts effectively fight cholesterol deposits and plaques, help improve cardiac function, have an immunostimulating effect and nourish brain structures.

Among all the nut varieties, pine nuts are considered the healthiest, but they are quite expensive, which sometimes prevents them from being on our table as often as we would like.

Provided that this product is tolerated normally, it can be consumed no more than 30 g per day. But cedar oil is considered more useful, as it envelops the mucous membranes, creating a dense protective layer on them.

Almond

Almonds can be sweet or bitter, depending on their content of amygdalin, a bitter component that provides a specific almond flavor.

It is not recommended to eat unripe or bitter varieties of almonds for hyperacid types of gastritis, because they can provoke severe intoxication, which only worsens the inflammatory process on the gastric mucosa.
Sweet almond varieties provide an enveloping, anticonvulsant and analgesic effect. It is recommended to take it for urolithiasis and gall and liver diseases, to cleanse the bloodstream.

We invite you to familiarize yourself with the benefits of pine nuts for men

If gastritis occurs with hyperacid symptoms, then almonds reduce acidity, but you just need to eat them raw and no more than 50 g per day.

Hazelnut

Hazelnut kernels are also quite useful, because they get rid of bad substances accumulated in the patient’s body.

As a result of regular, but correct and moderate consumption of hazelnuts, patients' immune forces are quickly strengthened, and damaged gastric mucous membranes are partially regenerated.

Hazelnuts help remove toxins and waste, increase hemoglobin content and stop the development of cancer cells. The nut also helps eliminate chronic fatigue and has an anti-carcinogenic effect. These nuts are also best eaten during remission and in small quantities (maximum 30-50 g), crushed.

In general, peanuts are considered a legume; they are simply called groundnuts. Legumes, as you know, are contraindicated for gastritis of any acidity. But if gastritis does not remind you of itself for a long time, being in the remission stage, then you can eat no more than 30 g of nuts.

With proper and limited consumption of peanuts, the following effect is observed:

Bile stagnation is prevented and tumor processes are stopped;
The body receives a lot of substances that are useful and necessary for full functioning;
Myocardial tissue and nervous system structures are strengthened;
Bad cholesterol is removed.

What kind of nuts and in what quantities can you eat for gastritis?

To answer the question of whether a patient with gastritis can eat nuts or not, we need to understand what effect they have on the stomach wall and smooth muscle motility. In this case, these fruits are similar to seeds - they literally clog the stomach.

In principle, it is possible for patients with gastritis to eat hard fruits, but only with some reservations:

eating fresh walnuts in quantities of up to 50 g per day is not only harmless, but also beneficial for a person suffering from inflammation of the gastric mucosa. However, with a caveat: this is only true for adult patients - nuts are contraindicated for children in any case. Another point - walnuts for gastritis are allowed when combined with alkaline mineral water. It is necessary to drink food in any case, but here this issue is especially relevant;
fresh peanuts - it is allowed to consume no more than 30 g of this top quality product per day;
fresh pine nuts - again, a maximum of 30 g per day, and then they can only be eaten if there is a hyperacid form of the disease.

Cashew almonds are strictly contraindicated for patients with gastritis.
For gastritis with high acidity, it is even recommended to consume the fruits of the cedar tree. This is explained by the fact that it contains some substances that help reduce acidity and thus somewhat normalize the patient’s condition.

All other varieties - almonds, cashews and others - are strictly contraindicated for patients. Under no circumstances should they be consumed, even when the disease is in remission, in the smallest quantities. This can lead to a relapse of the disease, even leading to a stomach or duodenal ulcer (the latter is typical for systematic consumption).

In addition to the above, nuts have another unfavorable (regarding gastritis) property. Due to their high fat content, they stimulate the secretion of the parietal glands of the stomach wall. Increased secretion of the parietal glands stimulates an increase in the acidity of gastric juice. This point must also be taken into account when the patient is deciding whether to eat nuts for gastritis.

In the event that a person suffering from any type of gastritis simply unbearably wants to eat nuts at any cost, then the following points must be taken into account:

If a person suffering from any type of gastritis wants nuts, then they can be eaten only in a state of stable clinical remission of gastritis

They can be eaten only in a state of stable clinical remission of gastritis. That is, we mean a condition when a person is not actually bothered by any of the clinical manifestations of gastritis. If heartburn or sour belching is observed even occasionally, then eating nuts is out of the question;
only certain types are allowed (this was mentioned above);
You will have to eat nuts only in very small portions, so as not to make it difficult for the stomach and intestines to remove them;
nuts for a patient with gastritis should be something like a luxury - just like all foods that can increase or decrease acidity (depending on the type of gastritis). You should not eat nuts more often than twice a week, even in small portions and even if the disease does not make itself felt;
Children suffering from gastritis of any form are strictly prohibited from consuming hard fruits, regardless of whether the disease is now in remission or at the stage of exacerbation.

Time matters

So, is it possible to eat nuts if you have gastritis? It is possible and necessary, but not everything and not always. Each case of pathology is individual and requires personal adjustment of the diet.

If we consider the product from the point of view of usefulness, then they are rich in oils that have a positive effect on all structures of the body:

Get rid of bad cholesterol;
Nourishes the body with valuable micronutrients;
Stabilize the functionality of the circulatory and vascular system;
Stimulates brain performance;
Help the body resist stressful situations.

The main component of nuts, which has a beneficial effect on the cardiovascular system, is Omega-3 unsaturated fatty acid.
But regardless of the obvious benefits for the body, nuts for gastritis can only be eaten at the remission stage of the pathological process. Moreover, in case of chronic pathology, they are allowed only to adults; they are eaten in crushed form and only after meals.

In general, with gastritis, it is allowed to eat pine and walnuts, cashews and peanuts, coconut and hazelnuts, pecans, but only in limited quantities.

So, to the question, which ones and how many, we answered. Now let’s decide when is the best time to introduce nuts into your diet. Logic dictates that due to their rich composition, you would need to eat nuts in the morning on an empty stomach. Both satiation and vitamin supply for the whole coming day! For healthy people, this option is acceptable. But for any type of gastritis, it is strictly contraindicated.

If you eat fruits on an empty stomach, the secretion of gastric juice will increase, and this is absolutely of no use to you. It is optimal to use nuts as a second snack (afternoon snack). The stomach is no longer empty, and excess hydrochloric acid will not be irritating.

How to protect your stomach?

For every patient with gastritis, it is absolutely clear that damaged gastric mucosa must be carefully protected. Therefore, in the future they will have to be guided by the following rules.

No to spices

Absolutely all spices, including black pepper, are among those that should not be eaten if you have gastritis. This list is also complemented by all naturally spicy foods, including:

horseradish,
garlic,
fresh onion,
radish.

Attention! For a while, you will have to completely abandon all canned goods prepared for the winter, since everything salty, sour, spicy, and also containing vinegar is prohibited.

“No” to fried and smoked

Fried foods are very irritating to the stomach and are very difficult to digest, so in order to reduce the load on the digestive system, you will have to completely abandon them. Steamed or boiled food is considered the healthiest. As a last resort, you can sometimes diversify your diet with baked dishes, but only without a crispy crust. Smoked meats are also poorly tolerated by the stomach. Therefore, in order to avoid exacerbation of the disease, consuming them is also not recommended.

"No" to drinks

Gastritis and alcohol are absolutely incompatible with each other. Patients are allowed to drink a little only when the symptoms of the disease completely subside, that is, remission occurs.

Advice: in the complete absence of symptoms of gastritis, you are allowed to drink only high-quality vodka or cognac.

Also an absolute taboo during an exacerbation of the disease is: kvass, carbonated drinks and coffee for gastritis. But you should not replace your favorite aromatic coffee with chicory for gastritis and drinks based on it, as it can also cause an exacerbation of the disease.

Is it possible or not to eat nuts for gastritis with high acidity: walnuts, pine nuts

One of the distinctive qualities of the product is its calorie content. For different types of nuts, it varies between 670 – 750 Kcal per 100 grams. For comparison, the same amount of lard contains 797 Kcal.

Therefore, for people trying to lose extra pounds, nuts are not the best choice.

High energy value for gastritis is unlikely to matter, since the allowed amount of product per day will slightly increase the total calorie intake. But when you eat nuts, your body will receive essential amino acids, minerals and vitamins.

In the table we have indicated the beneficial properties of various types of product.

Name	Kcal	Useful ingredients			Properties
Name	Kcal	Vitamins	Micro and macroelements	fatty acids and amino acids	Properties
Walnut	628 — 675	Group B, RR, C, K, A, E, Omega - 3	Manganese, iron, zinc, potassium, calcium, sodium, phosphorus	Glutamine, asparagine, valine, oleic, palmitic, folic, linoleic, etc.	Stimulates the activity of the gastrointestinal tract, strengthens bones and blood vessels, treats anemia, is a preventative against cancer and diabetes
Cedar	875	Leads in the amount of B vitamins, contains E, K, C	Zinc, magnesium, phosphorus, iron, copper, iodine	Polyunsaturated fatty acids – up to 50%	Treat gastritis and peptic ulcers, anemia, strengthen the immune system, bones and joints
Peanut	552	Niacin, group B, C, PP, E	Zinc, iron, manganese, magnesium, potassium, phosphorus	Tryptophan, isoleucine, valine, isoleucine, glutamic acid, glycine	Removes toxins, treats prostatitis and impotence, and is useful during pregnancy. Strengthens muscles and blood vessels, normalizes blood composition.
Hazel	704	A, RR, group B, C	Copper, fluorine, magnesium, potassium, zinc, phosphorus, iodine,	Omega – 3, Omega – 6, oleic, palmitic, stearic, linoleic, etc.	Strengthens blood vessels and the heart, treats oncology and blood diseases. Stimulates the gastrointestinal tract, strengthens the central nervous system and immunity

The composition of more exotic types of product is identical to those listed, with minor quantitative differences.

Many nut crops are extremely useful for gastritis inflammations that are in remission.

Walnut – helps normalize the secretion of gastric juice, restores microflora and metabolic processes.
Peanuts are contraindicated for gastritis. If a long-term remission is observed, then consumption in finely ground form of less than 30 g/d is allowed.
Cedar - recommended for hyperacid form of pathology, but not more than 30 g/day. Regulates digestive processes, relieves inflammation in the gastrointestinal tract, belching, and heartburn.
Hazelnuts are a very hard nut that is difficult to digest, so they can only be eaten crushed in limited quantities.
Almonds - during long-term remission, you can eat in small quantities, but not fried or chopped.
Cashews - the oily and delicate taste of the nuts allows you to eat them for gastritis. But cashews should not be consumed on an empty stomach or whole; they must be chopped in advance.

Benefit

Nuts are a storehouse of all kinds of nutrients, minerals and vitamins. One hundred grams of hazelnuts provide satiety and energy for a long time. At the same time, nuts are heavy food that takes a long time to digest. With gastritis, the stomach is weakened and sometimes cannot cope with digestion. Let's consider whether nuts are allowed for gastritis or whether the product should be abandoned.

Benefits of nuts

Nuts are one of the products that should be present in every person’s diet. This is explained by many beneficial properties, which is why doctors recommend eating nuts daily.

The list is quite wide. Nuts are a source of biologically active substances and contain a large amount of vitamins. They are especially rich in vitamin E. The product also contains microelements necessary for the body - iron, potassium, calcium, phosphorus and magnesium, and a large amount of Omega-3 polyunsaturated fatty acids.

It strengthens the immune system, reduces the level of “harmful” blood cholesterol and promotes overall rejuvenation of the body. For gastritis, nuts can also be included in the diet, but it is necessary to take into account existing contraindications and doctor’s recommendations.

Reasonable accuracy

Dietary nutrition is the basis for the treatment of any gastritis. Therefore, nuts, like all other foods, should be consumed without exceeding the recommended dosages. The situation when you quietly eat a large amount of product in the evening, in front of the TV, can end in the hospital.

Also, nuts in large quantities cause heaviness in the stomach, nausea, and indigestion. Therefore, try not to exceed recommended doses. If this does happen and your stomach hurts after eating nuts, you need to:

Call a doctor.
Rinse your stomach yourself.
Drink any enzyme preparation - Mezim, Festal.

The further scenario will be determined by doctors.

What is gastritis, its causes, symptoms and prognosis

Gastritis is an inflammation of the stomach lining. There are acute and chronic forms of the disease.

The following reasons may lead to gastritis:

unhealthy and irregular diet;
alcohol abuse and smoking;
constant stress;
infection with Helicobacter pylori;
wrong lifestyle.

The onset of the disease can be suspected based on the following symptoms:

stomach pain that progresses as the disease develops;
belching with an unpleasant aftertaste, heartburn;
heartburn and nausea, bloating;
heaviness in the stomach after eating;
constipation or diarrhea
weakness, drowsiness.

Many patients do not pay attention to the symptoms at first. Sometimes, even knowing about the disease, treatment is not carried out properly. Such a frivolous attitude towards one's health can lead to the formation of stomach ulcers, and in especially severe cases, oncology is possible.

Diet for gastritis is as important a stage of treatment as taking medication. All restrictions are aimed at ensuring that food products do not injure the inflamed mucous membrane and do not create excessive stress during the digestion of food.

Whether it is possible to eat nuts with gastritis depends on several factors - whether the patient has increased acidity, what stage the disease is at.

Folk recipes

Traditional medicine suggests using nuts as a remedy. This mainly applies to walnuts. This fruit is considered waste-free - the kernels are eaten, and the rest is used for treatment.

You can even dye your hair with the peel of an unripe nut. The main medicinal properties of the walnut are the septums from which decoctions and alcohol tinctures are prepared.

Treatment with a decoction of partitions is used for severe iodine deficiency, as well as for migraines, metabolic disorders, diabetes, prostatitis, and mastopathy. The remedy is also recommended for intestinal disorders.

In each specific case, the use of a decoction of partitions should be agreed with a doctor; it may not be indicated for your illness. If the doctor recommends a prescription, he will determine for you the frequency of dosage and the duration of the course of treatment.

Prepare the decoction as follows: 1.5 cups of dried and crushed partitions are poured with 3 cups of boiling water. Simmer the broth in a water bath for half an hour. As soon as the solution has cooled completely, it is filtered and poured into a dark glass container. Store on the refrigerator door for 2 – 3 days.

How to use?

Not only the kernels, but also the shells of nuts can be used as a medicine in the fight against gastrointestinal diseases.

If the body produces an excessive amount of gastric juice, pine nuts for gastritis of the stomach can normalize acidity. To do this, it is advisable to use 1-2 tbsp. l. nucleoli. They will help normalize digestion and relieve stomach cramps.

The main trump card of the shell is its strongest tanning properties. Try infusing two tablespoons of cedar shells with 1 glass of water. The tincture relieves inflammation.

Is it possible to use the product if you have this stomach disease?

Erosive

Gastritis is a very common disease. Its erosive type involves the presence of small wounds and ulcers in the stomach.
In this case, walnuts are allowed. In case of stomach erosion, they not only do not irritate the mucous membrane, but contribute to its restoration and healing of gastric ulcers.

With high acidity

With increased stomach acidity, nuts can also be consumed, but strictly in small quantities and fresh.

Excessive consumption of nuts can be harmful to an inflamed stomach, as they contain high amounts of fat.

Low acidity

For hypoacid gastritis, the product is also not contraindicated and is even a good help. He helps:

strengthen gastric motility;
normalize the secretion of gastric juice;
activate metabolism.

How to use?

Basic Rules

Healthy recipes with honey and alcohol

List of ingredients:

walnuts -150 grams;
ethyl alcohol 70% – 200 ml.

Preparation:

chop walnuts;
fill them with ethyl alcohol and leave to infuse for 7 days in a dark place;
after a week, take out the tincture, strain it and take one teaspoon before meals.

The tincture is recommended for patients with gastritis with low acidity; the product can increase the level of acid in the stomach.

List of ingredients:

peeled nut kernels – 200 grams;
flower honey – 100 grams.

Preparation:

take the nut kernels, divide them into quarters or halves;
place in a clean, dry jar, add honey and stir the resulting mixture;
then cover the jar with paper and secure with an elastic band;
Place the jar in a cool place for one day.

Take one tablespoon three times a day before meals, for children – one teaspoon. The course of admission is 1-2 months.

Thus, walnuts are very useful for gastritis, but in acute cases of the disease you should be extremely careful and it is advisable to consult a doctor in advance. It is best to consume the kernels in crushed form, so they are better absorbed and bring the greatest benefit.

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Eating nuts

It would seem that nuts are an ideal food for gastritis. This is a natural product without chemicals or preservatives, rich in useful and nutritious substances. They help strengthen the body's defenses, stabilize the functioning of the cardiovascular system and myocardium. However, such food also has a number of limitations:

they can only be used in a state of remission;
they must be crushed;
the best time to eat is after the main meal, as a dessert;
Only adult patients can eat them.

It is prohibited to eat nuts in the following cases:

in the presence of individual intolerance, since there is a high risk of developing a severe allergic reaction;
The consumption of nuts is strictly prohibited for patients with chronic gastric and duodenal ulcers;
The product is not eaten if you have oncology, diabetes or obesity.

Only ripe fruits are eaten, without traces of rot or spoilage. The daily amount is agreed upon with the attending physician, based on the patient’s condition and individual characteristics.

Below is a list of the most popular varieties of nuts, as well as information on the advisability of their use for gastritis.

Walnuts

The most popular type of nuts, which contain many useful substances. They have the ability to resist radiation and eliminate anemia.

Fresh walnuts for gastritis can restore the functioning of the stomach. The best option would be to grind the kernels to a paste-like state and consume them together with fermented milk products or porridges. The daily norm is 20 grams.

Almond

There are two types - bitter and sweet. The bitter variety is prohibited for stomach diseases, as it increases acidity and can cause heartburn.

Sweet almonds, on the contrary, reduce acidity levels. In addition, it has enveloping and analgesic properties. It can be eaten for gastritis in small quantities (up to 40 grams), and the product must be raw and unprocessed.

Pine nuts

An expensive and healthy product, which contains more than 30 useful microelements. These nuts are almost completely absorbed by the body due to their high content of plant proteins.

This product irritates the stomach walls to the least extent, so it can be consumed in small quantities by patients with high acidity and peptic ulcers. If it is well tolerated, it is permissible to eat no more than 30 grams per day.

However, pine nut oil is not only possible, but also should be used for gastritis, as it has a pronounced enveloping and regenerating effect.

Hazelnut

This nut is rich in vitamin E, it helps fight fatigue and restore strength. For gastritis, it is consumed in remission in limited quantities, as it affects intestinal motility and can cause upset. It is advisable to grind the nut before use and mix it with porridge or cottage cheese.

Cashew

The use of this nut is controversial for gastritis; most doctors advocate its ban. This product is very allergenic, although it contains restorative substances and vitamins. Use during the period of remission is allowed, but only by those patients who do not have a predisposition to food allergic reactions.

Peanut

The most inexpensive of all varieties of nuts, it is rich in nutrients and vitamins. It can be eaten in limited quantities. Before use, it is recommended to lightly fry the product to remove the nut husks, which are poorly digested by a sick stomach.

Pistachios

One of the densest nuts, which, nevertheless, can be eaten with gastritis, but only in remission. Pistachios contain phenolic substances that slow down the aging process and promote rejuvenation of the entire body. The unsalted product should be consumed as a dessert - after the main meal. It is recommended to grind the pistachios to a mushy state in a blender, so they are easier to digest.

Before purchasing any nuts, you should adhere to the following rules:

You should always buy a raw product that has not been subjected to heat treatment;
salted or candied snack nuts are not suitable as a food product;
the choice should be made in favor of unshelled nuts.

If the product is unusually bitter or has a strange taste when consumed, it should not be eaten.

Nuts are a healthy delicacy that can be consumed with caution if you have gastritis, after consulting with a gastroenterologist, since only he decides what type of nuts can be eaten and in what quantities. If you follow the recommendations, the product will only bring benefits to the diseased organ, and negative manifestations will be minimized.

Types of nuts – is it possible or not?

To understand whether it is possible to eat your favorite nuts with gastritis, it is worth analyzing which types and how exactly they will be beneficial for the body. Unfortunately, only the following can be called useful.

Walnut

You can eat walnuts for gastritis, even of the chronic type, every day, but not more than 50 grams - about 2-3 kernels. They contain about 70% fat, so in significant quantities they become potentially dangerous for the gastrointestinal tract. At the same time, their regular use can strengthen the thyroid gland, reduce cholesterol levels and protect the body from atherosclerosis.

In addition, a person needs walnuts for gastritis to replenish the vitamins A, E and C contained in this product, as well as iron and trace elements.

Pine nut

Pine nuts for gastritis are recommended for patients suffering from increased acidity of the body. You are allowed to consume no more than 30 grams of this product per day. Thanks to their composition, cedar kernels are able to fight high acidity, relieving inflammation of the stomach.

In addition, they improve heart function and increase the body’s immunity, and also help fight cholesterol plaques.

Peanut

A favorite treat for many, peanuts, although a legume, are often found in nut smoothies. This product is potentially dangerous for patients suffering from gastritis, especially if the disease occurs with high or, conversely, low acidity.

Peanuts can be returned to the diet again if the disease has not made itself felt for a long time, but even in this case, you should consume no more than 30 grams per day. The usefulness of this product lies in the absence of cholesterol and the presence of a large amount of vitamins necessary for the normal functioning of the body. By saturating the body with vitamins B1, B2, PP and D, peanuts help stop the development of tumors.

It also strengthens the patient’s nervous system and heart and prevents bile stagnation, which is possible in gastrointestinal diseases.

Remember that in case of irritation of the stomach mucosa, doctors only allow you to eat peeled peanuts. Also, it cannot be consumed fried, so it can only be dried in the oven.

Almond

Almonds have a worse effect on a sick body than peanuts, so they are usually not recommended for gastritis with high acidity. It's all about the presence of hydrocyanic acid in its composition, which can develop inflammation in the stomach. Almonds are allowed to be consumed in quantities of no more than 50 grams per day.

This product contains beneficial substances magnesium, calcium and phosphorus, which allows almonds to influence the reduction of blood sugar levels and unclogging of liver vessels. This nut can act as an antioxidant.

Cashews, hazelnuts, coconut and pistachios are not recommended by doctors for diseases of the pancreas and gastritis. All these nuts seriously affect the mucous membrane, which provokes severe inflammation.

The difference from the listed permitted types of nuts is that cashews, coconut and pistachios do not provide any particular benefit to the patient’s body during the period of gastritis treatment, and therefore are easily excluded from the diet in order to prevent exacerbation of stomach ulcers.