Patients with a pancreatic diagnosis have to adhere to strict dietary guidelines, from which dishes with a high percentage of fat content, spiciness, as well as salted, smoked, and fried foods are completely excluded. If a patient is diagnosed with an acute pancreatic process, then a 2-3 day fast is prescribed, which is necessary for optimal restoration of the functionality of the affected pancreas. After the intensity of acute symptoms has decreased, the patient is allowed to eat gentle foods that do not irritate the pancreas and do not overload it. Oatmeal for pancreatitis is considered one of the healthiest porridges, having a beneficial effect not only on the parenchymal gland, but also on the entire system of organs of the digestive tract.
Hercules helps normalize the functioning of the gastrointestinal tract, as well as reduce the intensity of pain in the epigastric region. But, when preparing oatmeal porridge for pancreatitis, certain nuances should be taken into account, which we will discuss in more detail in this review, and we will also consider in more detail what other benefits of oatmeal and recipes for its preparation are for acute and chronic pancreatic pathology.
Is it possible to eat oatmeal if you have pancreatitis?
The product in question is not only possible, but also necessary to be included in the diet for disorders of the gastrointestinal tract . In the initial stages of the disease, oatmeal jelly, kvass, milk or infusion can completely replace pharmaceutical preparations with enveloping properties. In the chronic course of the disease, porridge acts as an ingredient that stimulates positive dynamics and increases the effectiveness of medications.
Therapy is carried out under the strict supervision of a gastroenterologist. The specialist selects the right diet that will help reduce the load on the pancreas. In addition, the doctor helps you choose the degree of processing and prescribes a regimen for using oatmeal and its derivative products (jelly, infusion, milk, decoction).
Important! Regardless of the form of pancreatitis, patients are prohibited from eating legumes.
In chronic form
In chronic pancreatitis, when exacerbations give way to stages of remission, oatmeal is included in the patients' diet as one of the main ingredients, along with other cereals. The goal of treating a protracted form of the disease is to reduce the frequency of crises. This can be achieved by strictly following a diet and choosing the right products that will contribute to the coordinated functioning of internal organs.
During periods of remission, it is allowed to eat oatmeal based on flakes, various puddings, jelly, and soufflé. It is allowed to add salt, sugar, milk and other additives to dishes, which absolutely cannot be done during a crisis.
Read about eating buckwheat for pancreatitis.
In acute form
In the acute phase of the disease, oatmeal is rightfully considered an indispensable product. Properly prepared porridge will help saturate the body with vitamins and minerals. If the exacerbation is too severe, and the patient is shown a fasting regime, then a jelly is prepared based on the product in question or a decoction remaining after heat treatment of the cereal is taken.
This liquid helps relieve inflammation, reduce pain and eliminate the feeling of hunger. During exacerbations, porridge or products based on it are prepared strictly with water, without adding salt, butter, sugar or other ingredients.
Learn how to prepare oatmeal jelly for use with pancreatitis.
Corn grits porridge
As already noted, upon the onset of a stable period of remission of pancreatic pathology, the preparation of corn porridge is allowed. It's very easy to prepare. To do this, boil water in a saucepan and add a certain amount of dry corn grits, turn the heat to slightly less than medium and boil the porridge for at least 20 minutes with constant stirring.
After the cereal has softened well, close the pan with a lid and place in a preheated oven for 40-50 minutes. Ready-made corn porridge may not be to everyone’s taste due to its unusual, specific taste, but you can occasionally indulge in such a dish for breakfast.
The healing properties of oats for the pancreas
Oats have a therapeutic effect for pancreatitis due to the presence in it of a large amount of nutrients necessary to ensure high-quality functionality of the gastrointestinal tract.
- The use of the product in question allows you to:
- stimulate bile production;
- eliminate pain;
- reduce the frequency of crises;
- enrich the body with vitamins and microelements, ensuring their systematic absorption by the walls of the stomach;
- speed up metabolic processes - by reducing the load on the gastrointestinal tract, the pancreas begins to steadily produce enzymes necessary for the breakdown of protein, fat and other elements entering the body;
- relieve inflammation;
- create a protective film on the soft tissues of the gastric tract, which will help accelerate regeneration at the cellular level;
- boost immunity.
Treatment of pancreatitis with oatmeal also involves observing the frequency of medication doses. In addition, the mode of consumption of cereals and products based on them is very important. In addition to oatmeal, the diet of a person suffering from pancreatitis should include other cereals, as well as various vegetables and meat that have undergone proper pre-treatment.
Important! Oatmeal cannot be a complete replacement for other food products. If you do not gradually introduce other foods into the diet, manifestations of vitamin deficiency will begin, so the diet is limited in time or supplemented taking into account the characteristics of a particular patient.
What are the benefits of Hercules?
Oatmeal is necessary for the pancreas, as it helps normalize it and restore its functionality. Moreover, this cereal contains B1 vitamins and serotonin, which helps improve mood. In addition, the product contains the following range of useful substances:
- mono- and disaccharides,
- protein compounds,
- various complexes of vitamin groups,
- alimentary fiber,
- potassium and iodine,
- calcium, magnesium, phosphorus and zinc.
It should also be noted that oatmeal contains a high concentration of manganese, which provides powerful support for the immune system of the patient’s body weakened by the disease. Eating oatmeal for pancreatitis, prepared on a milk basis, is recommended in order to comply with all norms of the prescribed dietary nutrition. Oatmeal cooked in milk is saturated with a high concentration of nutrients in the form of vegetable proteins, calcium and fats.
Rules of use
If there are problems with the gastrointestinal tract, a person should eat smaller meals. This is very important, especially when the pancreas is not working properly. By rationing food intake, a reduction in the load on the affected organ is achieved. Proper nutrition should become for a person suffering from pancreatitis not a temporary measure, but a life charter, since it is completely impossible to cure the disease.
The rules for use will differ slightly depending on the form in which the oats are served. Pancreatitis is usually treated with liquid-based products - decoction, milk, jelly, infusion or kvass. The most correct approach to therapy is to drink at a time - at seven in the morning, at one in the afternoon and nine in the evening. You should drink liquid half an hour before meals. It is during this time that the drink will be fully absorbed and create a protective film on the walls of the gastrointestinal tract. In addition, drinking a glass of liquid before eating will help to slightly quell the feeling of hunger, which will be especially useful when switching to fractional meals at the beginning of treatment. On average, patients are prescribed to drink 100–200 ml of drink at a time. Long-term preservation of the therapeutic effect can be achieved if you continue taking it in the indicated mode for 1–2 months.
Oatmeal porridge is included in the diet for chronic forms of the disease. This product can, in principle, be consumed daily. It’s not bad if the patient makes it a habit to have oatmeal for breakfast. You can add meat with gravy, vegetables, fruits or milk to it. Once a day will be enough.
Cooking recipes
Oatmeal porridge is prepared very simply, so there is no point in going into detail about it. Things are different with various types of drinks based on this cereal, which must be prepared according to a special principle.
You will be interested to know how to treat kidneys with oats, brewing recipes.
To begin with, you need to choose the right main ingredient. You should not take instant cereals containing various additives for these purposes, as they are completely unhealthy for the stomach. Regular rolled oats, peeled or freshly harvested oats will do.
Oat decoction
The recipe is suitable for patients who are experiencing exacerbation of pancreatitis. The decoction is prepared much faster than other types of drinks.
Ingredients:
- oats - 1 tbsp. l.;
- water - 1 tbsp.
Preparation:
- Wash and dry the grains.
- Grind the main ingredient into flour in any convenient way - you can use a coffee grinder or other device.
- Boil water.
- Pour the resulting oatmeal into a glass and pour boiling water over it.
- Cover the container with a saucer and leave for 40 minutes.
- Strain the broth and can be used as directed.
Oat milk
The substance resembles milk in color and consistency, but it does not contain animal fats. Drinking is suitable for the treatment of pancreatitis in acute and chronic phases.
Ingredients you will need:
- unpeeled oats - 100 g;
- water - 1.5 l.
Step-by-step cooking instructions:
- Rinse the grains and immerse in water.
- Cook for 40 minutes. over low heat.
- Strain the resulting mass. Do not throw away the water.
- Grind the swollen grains in a blender.
- Return the mixture back to the cooking liquid.
- Boil for another 20 minutes.
- Place gauze folded in 3 layers in a colander. Collect the liquid and take as directed.
- Store the finished drink in the refrigerator for no more than 2 days.
Infusion
The infusion differs from the decoction in its preparation technology and spectrum of action. The first is absorbed more quickly, the second is slowly absorbed by the tissues of the gastric tract, but due to this, the effectiveness lasts longer.
For preparation take:
- whole oat grains - 1 tbsp. l.;
- water - 1 l.
Did you know? In the West, whiskey was made from oats until 1975.
Step-by-step execution of actions:
- Grind oats into flour.
- Boil water.
- Pour flour into a thermos and pour boiling water over it.
- Leave for 12 hours.
- Strain the finished infusion and take as directed.
Oatmeal jelly
Kissel prepared in water is suitable for all patients with pancreatitis.
For the drink you will need:
- rolled oats or oat bran - 300 g;
- warm boiled water - 0.5 l;
- a crust of rye bread.
We advise you to learn about the benefits and harms of consuming oat bran.
Cooking instructions:
- Place the main ingredient in a glass container.
- Pour water over the cereal and place the bread in it.
- Mix everything thoroughly.
- Leave in a warm place for 48 hours, stirring the mixture periodically.
- After two days, strain the liquid into a separate bowl, and discard the liquid or use it to make oatmeal cookies.
- Pour the resulting infusion into a saucepan and boil.
Oat kvass
Kvass is suitable for the treatment of pancreatitis, which is in remission. In case of exacerbation, it should not be used.
Ingredients you will need:
- whole oats - 0.5 kg;
- water - 6 l;
- sugar - 6 tbsp. l.
Here you can find out the difference between rolled oats and oatmeal.
Cooking instructions:
- Wash and sort the grains.
- Place the main ingredient in a five-liter container, sprinkle 3 tbsp on top. l. sugar and add 3 liters of water.
- Tighten the neck of the vessel with gauze and secure it. Leave to infuse for two days in a dark, cool place.
- After 2 days, a film will appear on the surface of the liquid. At this point, it is necessary to drain the water and add new water (3 l), and also add another 3 tbsp. l. Sahara.
- Infuse kvass for 24 hours.
- After the specified time, strain the drink and use as directed.
Possible harm and contraindications
There is only one contraindication for oatmeal - individual intolerance to the product. In other cases, cereal is actively used as an additional element to the main therapy in the treatment of abnormalities in the gastrointestinal tract. The product can cause harm if it is not taken as prescribed.
- If the dosage recommended by a specialist is exceeded, the following side effects may occur:
- skin rash and itching;
- diarrhea and/or vomiting;
- bloating;
- pain and cramping in the stomach;
- increased gas formation;
- complications of pancreatitis.
Did you know? A coffee surrogate is made from oats.
Oatmeal is indicated as one of the staple foods in therapeutic diets for various abnormalities in the gastrointestinal tract. It can be brewed to make medicinal drinks or introduced into the diet along with other foods. The main thing is to follow all the doctor’s instructions.
Canned corn
According to the statements of many nutritionists in the country, corn grains in canned form pose an even greater danger to the health of the parenchymal gland than in their raw form.
This is due to the fact that when preserving this product, various preservatives and other chemical compounds are added to its composition that have a negative effect on the parenchyma, against which an acute form of pancreatic pathology can develop. Pickling grains is also not recommended if pancreatic disease progresses.
