Sunflower seeds are a very popular food product due to their taste. If you look in detail at the composition of sunflower seeds, you can see a large amount of vitamins A and E, which have a beneficial effect on human health, well-being, and even the condition of the skin, hair and nails. However, this product contains a large amount of vegetable fats, which, if consumed in excess, inevitably lead to excess weight gain, kidney and liver diseases.
Thus, the question of whether it is possible to eat seeds for gastritis is very controversial. And it needs to be considered from the point of view of the stages of the disease: remission or exacerbation.
The benefits and harms of sunflower seeds
Raw sunflower fruits contain:
- vitamin E;
- B vitamins;
- vitamin D;
- macroelements: calcium, magnesium, phosphorus;
- trace elements: iron, manganese, selenium, copper, zinc.
Sunflower seeds have a large number of essential substances and bring certain benefits:
- They moisturize the skin well and slow down the aging process; improve hair structure; responsible for healthy nails.
- They influence cholesterol levels.
- Can reduce the risk of coronary heart disease.
- Supports brain function.
- They protect the immune system, regulate the absorption of phosphorus and calcium, and also prevent the occurrence of dental caries.
- They play a significant role in the structure of the skeleton and muscles.
But there is also a negative side:
- High calorie content: 100 g of product constitutes a quarter of the daily requirement; large consumption leads to weight gain.
- Harm tooth enamel. If you bite seeds with your teeth, this can lead to caries; you can also damage your gums, which can cause stomatitis.
- Roasted seeds do not have a high vitamin content, since they lose their properties when fried.
- The product, when stored for a long time, can accumulate toxic substances, such as cadmium or nickel, which is harmful to the body.
- Often store-bought seeds contain salt; its excess is deposited in the skeletal system and causes an increase in blood pressure.
- They can be addictive. A person may not control the amount eaten, which causes nausea and heartburn due to excess fat.
Sunflower seeds for gastrointestinal diseases
People suffering from diseases of the stomach and intestines doubt whether they can take seeds if they have a stomach or duodenal ulcer. Doctors say this product is an irritant that can cause aggravation.
With gastritis with high acidity, the seeds provoke heartburn and nausea characteristic of this disease.
Seeds are not recommended for gastrointestinal diseases due to the fact that they:
- cause mechanical damage to the mucous membrane;
- are quite a fatty product;
- provoke an increase in acidity and pain;
- cause flatulence and bloating.
Sunflower kernels are not allowed during an exacerbation, as they can worsen the condition and lead to complications, for example, increased acid production.
In case of chronic gastritis, during the period of remission, seeds can be consumed in minimal quantities. The daily norm is 50 g, but you should not eat them on an empty stomach. In small amounts, they can improve the functioning of the digestive system. But, as already mentioned, if a person has a high level of acidity, then introducing even a minimal amount into the diet is prohibited.
So, the diagnosis has been made - what to do?
Gastritis is a disease of the gastrointestinal tract in which the gastric mucosa becomes inflamed. It is believed to be caused by the bacterium Helicobacter pylori. Treatment of gastritis should primarily be aimed at combating the harmful microbe.
Doctors also require that you follow a gentle diet during treatment so that the load on the inflamed stomach is minimal. To normalize digestion during an exacerbation of the disease, only soups, liquid porridges, and pureed boiled meat are allowed. Eating hard and rough food is prohibited.
Patients are advised to follow a diet, chew food well, and avoid eating salty and spicy foods, sauces, mayonnaise and ketchup.
If you do not follow doctors' recommendations, gastritis can transform into a stomach ulcer.
The benefits and harms of pumpkin seeds
This product has a rich composition, it contains:
- vitamins A, B, C, D, E;
- 10 minerals (zinc, manganese, potassium);
- amino acids;
- healthy carbohydrates;
- vegetable protein.
This is a unique composition, 100 g of which contains one and a half daily norms of phosphorus, magnesium and manganese. Seeds bring great benefits to the body:
- increase the defense of the immune system, reducing susceptibility to infections;
- cleanse the body of toxins and metals, such as lead and cadmium;
- strengthen bones and joints (if you eat pumpkin seeds more often, joint pain will be less painful);
- help increase the amount of serotonin in the body, the “happiness hormone”, which improves mood and eliminates traces of stress;
- rid the body of parasites (those who regularly “click” pumpkin seeds do not suffer from worms), so they are advised to be used as a preventive measure;
- normalize liver function;
- improve the functioning of the nervous system;
- used as compresses against burns;
- support normal brain functioning, reduce fatigue and improve memory.
Despite the enormous benefits of pumpkin seeds, they can also cause harm to the body.
- Doctors do not advise excessive consumption of this product, as it can cause digestive upset or an allergic reaction.
- This type of product is high in calories, so overweight people should limit their consumption of seeds.
- Eating large quantities of roasted seeds may cause constipation and heaviness in the stomach.
Zucchini
The composition and properties of pumpkin and squash seeds are similar in many ways, but the latter are less in demand. They improve liver function and enhance immunity. Santonin is a substance that makes zucchini seeds an excellent anthelmintic.
If gastritis is caused by the presence of helminths in the body, then you need to take a decoction prepared from a handful of seeds boiled in a glass of water for at least 20 minutes. You need to drink half a glass 2 times a day until the parasites completely disappear.
Pumpkin seeds for gastritis
Pumpkin seeds can help improve digestion due to their high fiber content, normalize bowel movements, relieve stomach cramps and even nausea. But are they acceptable for gastritis? Doctors say that you should refrain from eating pumpkin seeds for peptic ulcers and acute gastritis. They can cause harm:
- Once in the stomach, raw seeds damage the mucous membrane.
- Pumpkin seeds increase the acid content in the stomach, so they are contraindicated for gastritis with high acidity.
- It is especially not recommended to eat fried seeds with added seasonings: they will cause even more harm to a sore stomach than raw ones.
If you are going to introduce seeds into your diet, then the amount should not exceed 50 g per day. Outside of an exacerbation, you should also not abuse this product; it is recommended to wait for a stable remission.
When used correctly, while the disease is weakening, pumpkin seeds will relieve constipation and improve digestion processes. But in any case, it is necessary, for the sake of caution, to consult with your doctor.
Pumpkin and sunflower seeds are a healthy product that has a wide range of useful substances. But you should always approach their consumption with caution in case of gastrointestinal diseases.
Features of correct use
To prevent exacerbations of the disease, you should strictly control the dosage of seeds. If a patient with gastritis decides to treat himself to sunflower or pumpkin seeds, then he should initially measure the daily intake. You should not eat the seeds on an empty stomach, but only after or during a main meal. Thus, it is possible to completely eliminate the increase in acid in the gastric juice.
Despite the fact that seeds are not recommended for use in case of gastrointestinal diseases, many still allow themselves to be pampered for the sole purpose of relieving stress and normalizing their psychological state.
It is important to know! Modern medicine makes it possible to completely cure such a serious type of illness as gastritis.
For gastritis, it is allowed to eat flax seeds, as they are odorless and tasteless. In addition, such seeds can not only be consumed, but also necessary. Doctors recommend using them for gastritis, both as a separate treatment and together with other foods. If the amount of acid in the stomach increases, then consuming flax seeds allows you to coat the walls of the stomach, as well as relieve inflammatory and painful sensations during the disease.
To reduce the likelihood of exacerbation of gastritis, it is recommended to give preference only to those types of food that are permitted. With the right attitude towards food, you can forget about such a disease as gastritis and its consequences.
Is it possible to eat seeds for pancreatitis?
Our readers successfully use Monastic Tea to treat gastritis and ulcers. Seeing how popular this product is, we decided to bring it to your attention. Read more here...
Sunflower is one of the common plants with value found in the seeds. For pancreatitis, the doctor prescribes the patient a certain diet that excludes heavy foods. When the disease proceeds without disturbing the carrier, the person gradually forgets about following a diet and eats foods undesirable for the disease. For example, sunflower seeds. Doctors categorically prohibit introducing the product into the diet of a person with an inflamed pancreas. The seeds are high in calories due to their high fat content. The proportion of fat in one hundred grams of the product is 55%.
In what form is it permissible to consume the seeds? If the patient notices changes for the better, a minimal amount of home-made halva is added to the diet, in compliance with the norms. From time to time you are allowed to click the seeds, only in their raw form. The seeds are rich in vitamins and help improve sleep.
You cannot consume the product in the form of fried seeds, grilled vegetables, or halva from the supermarket. Fried sunflower seeds have an adverse effect on the body; when fried, they lose their beneficial properties and quickly oxidize. Before sale, the seeds undergo industrial processing, absorbing harmful substances.
If a person notices changes in well-being, it is recommended to seek advice from the doctor who prescribed the diet. The patient may be at risk for health problems. You should not abuse heavy foods that do not benefit the body.
Pumpkin seeds
The type of seeds contains less fat and more nutrients. It contains vitamins with a lot of useful properties: improve vision, increase immunity, promote hair and nail growth. Pumpkin seeds are recommended for improving the digestive system and faster brain function.
Recommendations for use
Pumpkin seeds, like sunflower seeds, exhibit beneficial properties exclusively in their raw form. Sometimes used unrefined. It is allowed to take seeds for pancreatitis to remove bile from the body.
It is recommended to dry the seeds in the oven before use. It should be stored in a dry place. Doctors add pumpkin and pumpkin seeds to the diet for pancreatitis to alleviate the patient’s condition.
Pumpkin seed medicine recipe
- Dry the seeds.
- Grind to powder.
- Add drinking water until you get a mushy consistency.
- Add honey to taste.
- Take a teaspoon before meals.
Flaxseeds
The type of seeds is health-improving. The composition contains substances that help growth and development, potassium and reagents that can remove harmful toxins. Helping the digestive organs function properly is the function of flax seeds.
Seeds of this type are recommended for use for inflammation of the pancreas. It is allowed to take it after consultation with a doctor; with chronic pancreatitis, side effects occur.
How to use
For diseases with inflammatory processes in the pancreas, it is recommended to prepare flaxseed decoction.
- Grind the seeds to a powder.
- Add water.
- Cook over low heat for 10 minutes.
- Leave for an hour to infuse.
- Strain.
- Add honey to taste.
You should not drink the decoction often; it is better to take it as a medicine with the consent of your doctor.
Storing flax seeds
A convenient way to store flaxseeds is to store them in their whole, unground form. Whole seeds have a shelf life of 12 months; if the product is left in powder form for a long time, the beneficial properties will be lost. For this reason, you should not buy already ground seeds.
Melon seeds
Oily appearance of seeds. When consumed in the correct dose, they provide beneficial properties to the human body. They have a beneficial effect on the nervous system and lower blood sugar. The high zinc content in the seeds is responsible for the growth of hair and nails.
Melon seeds help remove bile from the body, normalize the functioning of the pancreas, and cleanse the liver. Before use, it is advisable to consult with your doctor.
It is better to take melon seeds in a dried state. Used in powder form with the addition of honey or in the form of decoctions and tinctures. Take before eating.
Sesame seeds
Sesame seeds are a high-calorie product. Saturated with fatty acids and high in calcium. Certain types of seeds contain vitamins and are recommended for weight loss.
Benefits include:
- Removing cholesterol from the blood.
- Providing plenty of calcium.
- Prevention of cancer.
Is it worth using for pancreatitis?
If the patient begins to feel that the condition has improved, it is allowed to use it in small quantities. If a person is in the phase of severe manifestation of the disease, discard the seeds to avoid stopping the stomach.
Tips for use
There is no need to overuse sesame seeds and other types of seeds. You should not take more than a tablespoon per day. It is not permissible to consume on an empty stomach, as this will lead to vomiting and weakening of the stomach. Sesame promotes blood clotting and is contraindicated for people with varicose veins.
When choosing, it is better to focus on dark varieties. They contain more useful substances. When purchasing, make sure that no moisture gets on the seeds - wet seeds quickly become unusable. If the seeds taste bitter, they are spoiled. It is recommended to store in a dry and cool place, unpeeled.
Poppy seeds
They are valued for their analgesic effect and the function of cleaning the digestive organs. The seeds help relieve inflammation and improve the functioning of the gastrointestinal tract. Provide assistance to a person with pancreatitis in overcoming attacks of severe pain.
Use for pancreatitis
The use of poppy seeds in case of illness is not prohibited; consultation with a doctor is required.
If the doctor agrees, use poppy as a decoction. There is no need to abuse it; the decoction produces a strong hypnotic effect. There is a known risk of addiction to the product.
Tips and contraindications
When using any type of seed, make sure the product is harmless. If the cause of pancreatitis is excess weight, give up the seeds completely. The fatty acids contained are stored as fat reserves in the body.
There is no need to increase the amount allowed for use. The seeds should not be used as medicine without a doctor's permission.
Is it possible to eat seeds with gastritis?
- 1 Are seeds allowed for stomach gastritis?
- 2 Benefits and harms
- 2.1 Sunflower seeds
- 2.2 Pumpkin
- 3 Is it possible to eat during an exacerbation?
- 4 How to use it correctly?
Treatment of inflammation in the gastric mucosa requires strict adherence to a special diet. Therefore, many patients wonder whether it is possible to eat seeds with gastritis? After all, lovers of sunflower or pumpkin seeds, which can be used to relieve a little stress or quickly satisfy hunger, can hardly imagine their existence without them. You can get the answer to this question from your doctor or by independently studying the effect of this product on the affected lining of the gastric walls.
Are seeds allowed for stomach gastritis?
Therapy for gastric diseases is based on following a special diet, which contains foods that are gentle on the stomach. Seeds cannot be classified as such, since they are one of the irritating factors, which means that their consumption can provoke an exacerbation of gastritis and cause heartburn and pain in the stomach. However, supporters of alternative medicine have the opposite opinion and do not prohibit the use of seeds during the inflammatory process of the gastric mucosa.
Reason for exacerbation
After eating a handful of seeds, not everyone can stop, which is why a person often exceeds the norm. Therefore, the product is considered dangerous for acute gastritis. In addition to the risk of mechanical damage to the mucous membrane, the seeds are fatty.
With their excessive consumption, hypersecretion of the duodenum and stomach may develop. And this causes pain, increased acidity, bloating and flatulence. Therefore, this product should not be consumed during pregnancy. As you can see, it is not difficult to understand whether seeds can be used for gastritis.
