Is it possible to take a steam bath with uterine myomatosis?
Is it possible to take a steam bath if you have uterine fibroids? This issue today causes controversy and controversy between gynecologists. Consequently, their opinions are divided, and for good reason.
Why can't you go to the bathhouse?
Many gynecologists argue that visiting a bathhouse with uterine fibroids is strictly prohibited, since exposure to high temperatures can provoke intensive growth of the pathological node. In addition, increased blood circulation can cause an increase in the intensity of uterine bleeding.
Why is it possible to visit the bathhouse?
Another point of view is exactly the opposite of the previous one, since, according to some doctors, when visiting a sauna or steam bath, only the subcutaneous tissues and the skin itself are heated, and the internal organs are not exposed to thermal effects. However, even under such circumstances, gynecologists focus the patient’s attention on the fact that a rational approach is necessary to visiting the steam room.
That is, you can visit her if you have fibroids, but only if you follow certain safety rules.
When can you visit the steam room?
A bath for uterine fibroids is not contraindicated if:
- the myomatous node is small in size and does not cause any discomfort to the woman;
- no intermenstrual uterine bleeding;
- the woman adheres to the time limits for visiting the bathhouse;
- the patient regularly undergoes preventive or routine examinations with a gynecologist;
- a woman takes hormonal drugs aimed at reducing the growth rate of the myomatous node.
Only if you follow these rules can you take a steam bath with uterine fibroids without the risk of serious complications. But it is necessary to remember about precautions.
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You should not make rash decisions so as not to cause damage to your health. If in doubt, it is better to consult your doctor once again. Do not forget that even if the above conditions are met, the safety of staying in the steam room with uterine fibroids is not guaranteed, so you should not risk your own health.
Why does fibroid develop?
The development of the disease can occur for a number of reasons, the most common are listed below:
- Severe form of pregnancy and the birth itself.
- The uterus was subjected to surgical intervention, the woman had abortions.
- Adenomyosis in the body was progressive.
- There was or is inflammation in the uterine lips and ovaries. And this process is sometimes quite difficult.
- The patient was not pregnant after reaching 35 years of age.
- Obesity or even overweight.
- Factors related to genetics.
- Pathological changes in the immune system.
- No sex life (at least regular).
- Work that is predominantly sedentary in nature.
It is noteworthy that fibroids can form not only on the uterus itself, but also on its cervix, so diagnosis should be done as carefully as possible. It also happens (and quite often) that not one node is formed, but several, then this is already a disease called myomatosis.
It should be noted that contractions often occur of a cramp-like nature. If the neoplasm is not removed in time, it gradually grows, which leads to the compression of nearby organs. Infection of the rectum is common, as is the bladder, which is characterized by symptoms such as constipation and problems urinating. The appearance of shortness of breath and increased heart rate can also be signs of a female illness.
When is a preliminary consultation with a doctor necessary?
Taking a steam bath with uterine fibroids can be extremely dangerous, and the patient must be informed about this. If there is uterine bleeding, or the pathological node is quite large, it is better not to aggravate the condition by visiting the steam room.
You should definitely talk to your doctor about whether you can steam in a sauna or steam bath if the myomatous neoplasm tends to enlarge. As a rule, gynecologists categorically prohibit any procedures that involve exposing the body to high temperatures, since fibroids can enter a phase of rapid progression.
About the peculiarities of fibroid formation
A tumor that develops in the uterus and is benign in nature is called fibroid. Myomatous nodes vary in their location. They can occur in the muscle layer of the uterine wall - these are intramural or interstitial fibroids. The node can grow towards the peritoneum and become covered with the serous covering of the peritoneum - this is a subserous node. If the tumor grows into the uterine cavity and becomes covered with the uterine mucosa, then it is a submucous fibroid.
In some cases, a node is detected completely by accident during a gynecological examination - this is called asymptomatic, but the tumor can also be characterized by the following symptoms: heavy menstrual flow, acyclic bleeding, pain in the lower abdomen, lower back, constipation, frequent urination, weakness, anemia, infertility, etc. .d.
Possible consequences
As already noted, if you take a long steam bath with uterine fibroids, you can cause a number of unfavorable complications. First of all, overheating of the body leads to a significant increase in blood circulation, including in the vessels feeding benign neoplasms. As a result, the following may occur:
- a sharp increase in fibroid size;
- increased menstrual bleeding;
- the occurrence of spotting bloody discharge from the vagina in the intervals between menstruation;
- increased intensity of pain in the lower abdomen and back.
Such deviations may indicate a change in the state of a benign neoplasm. In this case, the only correct solution would be to consult a gynecologist. Of course, you will have to give up visiting the steam room for a while.
In addition to all of the above, hot and humid air negatively affects the blood vessels of the pelvis. They become weak and brittle, which only aggravates the course of myomatosis.
Contraindications to intimate relations with fibroids
In some cases, sexual intercourse is strictly contraindicated until the myomatous node is completely removed. Sex with fibroids is dangerous when:
- After sexual intercourse, heavy bleeding and increasing pain or discomfort in the lower third of the abdomen begin. The symptoms do not subside even when changing positions.
- A submucosal type of fibroid was diagnosed. It is characterized by increased blood discharge and intermenstrual bleeding. Negative consequences are expressed in major blood loss and the development of iron deficiency anemia.
- A pedunculated fibroid was detected. Sexual contact can lead to torsion of the leg and cessation of nutrition of the growth or necrosis of surrounding tissues. Complications are quite dangerous.
- The size of the tumor exceeds six centimeters. If the size of the tumor is significant, bleeding may occur during sex, which is difficult to stop. In addition, sex brings discomfort and pain to the patient.
- Myoma is localized in the cervix.
- There is a possibility of tumor cells degenerating into an oncological formation.
In the above cases, it is necessary to abstain from sexual intercourse until the uterine fibroids are completely cured.
How to steam in a sauna or bathhouse correctly?
To avoid unpleasant complications, a woman suffering from uterine fibroids must behave correctly in the steam room. You can’t spend too much time in a hot room - you need to let your body cool down a little every 5-10 minutes.
It is important that a woman constantly monitors her well-being. You should not force yourself to stay in the steam room longer than your body can bear. With uterine fibroids, such an irresponsible approach can have serious consequences!
You should not sit on a hot surface, so you should lay a damp towel folded in half on the bench. This will help protect the pelvic organs from overheating.
The total time of the procedure should not be more than an hour. Of course, it is best to steam in a sauna or bathhouse for 30 minutes with breaks, and visit it no more than once a week.
These are the simplest rules that must be followed without fail. A woman with myomatosis should be as careful as possible, because, nevertheless, most doctors are against such measures until the patient gets rid of the unpleasant disease.
What can replace a trip to the steam room?
Despite the fact that the bathhouse is considered one of the methods of healing the body, and if you have fibroids, visiting it is not always prohibited, nevertheless, in some situations it is better to refuse such pleasure. Doctors focus special attention on women with myomatosis that before getting rid of the disease it is better to forget about the sauna and hot bath, and give preference to a warm shower. Of course, it cannot be compared to a steam room, but at least it is absolutely safe for fibroids.
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Diet
Every person needs a healthy lifestyle. Maintaining a proper diet is the key to health. And if you have a disease, a ban on a number of products is simply necessary. The food is light, healthy, includes vitamins, and the calorie content is designed to correspond to physical activity. This will benefit overweight women. It is impossible to exclude food from life, therefore a number of restrictions are introduced.
Five categorical nos:
- Salt. It is necessary to exclude swelling. With large fibroids, water is poorly removed from the body: nodes in the uterus compress the vessels, and salt retains it.
- Fatty, canned, smoked. Such products have a high content of salt and preservatives, they are on the exclusion list.
- Roast. Heated oil is a carcinogen that can cause cancer. And in the presence of fibroids - doubly so. It is better to boil or steam food.
- Floury and sweet. High carbohydrate foods – weight gain. Excess weight is a hormonal imbalance. As a result - problems with the female reproductive system.
- Bad habits. No comments.
There is no new or supernatural information in the recommendations. Healthy, proper nutrition should accompany a person throughout life.
Let us note the treatment possible for nodular uterine fibroids. Is it carried out in a sanatorium? Who is allowed? Who is it contraindicated for?
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Let's sum it up
As you can see, it is impossible to unequivocally answer the question of whether it is possible to visit the steam room with uterine fibroids. This is a double-edged sword, and each doctor has his own reasons for giving permission or prohibiting such a pastime.
There is only one way out: listen carefully to your body. Myomatosis is not a good reason for drastic changes in life, but a woman with a similar diagnosis should always be careful.
If the time spent in the steam room did not have a negative impact on your well-being, you can safely continue to act in the same spirit. But at the same time, you should not neglect undergoing preventive examinations with a gynecologist.
Remember! Myoma is not a death sentence, and today it can be treated quite successfully. And even if you have to give up the “small joys of life” for a certain period of time, these restrictions will be solely for the good. Therefore, do not rush to despair - as soon as you get rid of the disease, all prohibitions will be lifted, and you can safely return to your previous lifestyle, without fear of harming yourself and losing the most valuable thing - health.
What is possible, if not
If a tumor has already been identified, you need to know what you can and cannot do so as not to aggravate the course of the disease.
- You can't panic. Degeneration of fibroids into cancer occurs in less than 0.5% of cases. In the early stages, it does not interfere with the usual way of life and requires only regular medical supervision and ultrasound of the pelvic organs. If surgical intervention is necessary, the optimal method for removing the node is selected, which, if possible, allows preserving the uterus and restoring normal reproductive function.
- You cannot self-medicate. Herbs and dietary supplements are unable to cope with dense fibroids. Without hormonal therapy and supervision by a gynecologist, the tumor can grow rapidly, which will lead to serious complications.
- You cannot drink alcohol or smoke. These are one of the main contraindications - ethanol and nicotine provoke the degeneration of fibroids into myosarcoma.
- You cannot use hormonal methods of contraception without the permission of a gynecologist. Incorrectly selected contraceptives for fibroids can disrupt a woman’s hormonal levels, which will lead to active tumor growth.
Until recently, uterine fibroids were considered a complex and dangerous disease that required immediate surgery. Now the attitude towards benign neoplasms has changed somewhat, but disputes about contraindications have still not subsided both in medical circles and in various forums. It is necessary to ask your doctor in detail about the effect on the myomatous node of certain actions and conditions of the body (nutrition, exercise, pregnancy, menopause). In fact, not everything is as scary as it seems at first glance, and a full life with fibroids is quite possible.
For example, the belief of patients that with a diagnosis of uterine fibroids it is impossible to get pregnant is partly true. Usually the node is small in size (up to 2 centimeters or 5 obstetric weeks) and does not interfere with the passage of the sperm to the egg and the development of the embryo. If a larger formation is diagnosed, then treatment is required first, and then giving birth. The chances of becoming a mother with uterine fibroids are quite high.
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Women whose work involves lifting weights should seriously think about changing their activity. If this is not possible, the load should be distributed evenly, alternating work with rest. Overwork increases the clinical manifestations of the disease: bleeding, pain, and can cause the “birth” of a node on the leg. In this situation, surgery cannot be avoided.
