Sweating before menstruation: causes and treatment methods

Causes

The appearance of sweating before menstruation can have several causes, which are not always associated with the female reproductive system. To determine the source of the problem, it is recommended to contact a specialist:

• gynecologist;
• endocrinologist;
• therapist;
• dermatologist.

The following signs that appear before the menstrual cycle may be a reason for consultation with one of the specialists:

• a woman sweats a lot at night before her period;
• often feel dizzy;
• a feeling of causeless anxiety appears;
• heart rate increases;
• overcome by insomnia;
• lethargy and weakness appear.

The reasons for this condition may be different:

• pathology of the thyroid gland;
• infections;
• mental disorders;
• stress;
• hormonal imbalance.

Activation of the sweat glands negatively affects a woman’s performance. There is a need to change clothes frequently, since the body is constantly wet, and as a result, a pungent odor remains on things. If the patient suffers from sweating at night, then due to constant insomnia she develops a nervous disorder. During the premenstrual period, a woman suffers from:

• severe fatigue;
• rapid mood changes;
• nervousness;
• panic attacks;
• apathy;
• attacks of causeless anxiety.

This is why a woman breaks out in a sweat before her period. At such moments, the whole body becomes wet, the armpits and feet sweat intensely, and the face becomes covered with perspiration.

Why do you feel hot during menstruation?

Most women experience hot flashes and are caused primarily by sudden hormonal changes. Therefore, the reasons that cause fever lie in surges in estrogen and progesterone. In addition to such unpleasant symptoms, there is also nervous tension, as well as weakness throughout the body. If only ordinary physiological factors are to blame, then no treatment is required.

A decrease in estrogen levels disrupts biological processes occurring in the brain. The hypothalamus, the gland responsible for body temperature, loses its rhythm and the temperature rises. The result is a so-called tide. After this, the tide comes, the vessels dilate. Most women do not have any significant attacks, but simply feel warmth throughout the body.

In addition, increased stress and the high rhythm of a woman’s life contribute to an increase in temperature, as a result of which such unpleasant sensations arise.

Excess weight plays an important role. Such ladies are susceptible to more frequent attacks of fever. Disturbed sleep patterns can also have an impact on such manifestations. Therefore, it is necessary to constantly monitor your weight, as well as your sleep and rest patterns. Very often this is enough to get rid of hot flashes.

Other causes include menopause, hypertension, pre-stroke conditions, thyroid disease, dystonia and pregnancy.

During an attack, blood rises sharply to the upper body and arms. Red spots appear in this area, sweat appears, the heart rate increases, dizziness, nausea and difficulty breathing may occur. After the attack has passed, chills occur. This occurs due to a sudden change in temperature. Sweating can be either excessive or weak. It all depends on the individual characteristics of the body.

Characteristic symptoms

Menstruation is influenced by hormones secreted by the ovaries and pituitary gland. This is why sweating is activated during menstruation. The menstrual cycle is the result of complex cyclic changes at the hormonal level. PMS symptoms are associated with hormonal imbalance, an imbalance of stress hormones and neurotransmitters.

The characteristic and truly unpleasant symptoms that accompany menstruation are the following:

1. Fatigue . Increased fatigue can be a consequence of very high levels of progesterone or, conversely, low levels of thyroid hormones. It is recommended to have your blood tested. To alleviate her condition, a woman should go to bed at the same time and not drink alcohol or coffee before bed. If you experience excessive sweating before your period, active exercise in the afternoon will be helpful. It would be a good idea to drink a glass of warm milk in the evening, or take a bath with essential oils, which will help you relax.
2. Sweating . During menstruation, sweating may well disrupt a woman’s sedate lifestyle. The whole body is often covered in cold sweat, which forces you to constantly change clothes.
3. Mood swings . Many women who sweat before menstruation experience a sharp deterioration in their emotional state. Approximately 5% of patients experience serious psychological problems on this basis. In order to cope with such an unpleasant symptom, it is recommended to give up all bad habits, sleep enough time every night and take multivitamin complexes.
4. Insomnia . Sweating at night before menstruation is a common occurrence in women. Due to this unpleasant symptom, sleep disturbance occurs. In the morning the woman gets up completely exhausted and feels bad throughout the day.
5. Attacks of weakness . If a woman sweats at night during her period, she most often still experiences dizziness and loss of strength, as well as lethargy. All this affects its performance.
6. Emotional instability . For all patients, irritability and increased tearfulness are characteristic during the menstrual cycle. Emotional changes can manifest themselves in the form of blues and melancholy.

Increased sweating before menstruation causes severe discomfort for a girl. In order to improve your condition, it is recommended to consult a gynecologist.

Delayed menstruation and heavy sweating

With the onset of menstrual periods, many girls complain of unbearable pain in the abdomen and lower back; some are even bothered by increased sweating.
If your armpits sweat a lot during menstruation, this may indicate hyperhidrosis, a pathological condition manifested in the form of excessive, uncontrolled secretion of sweat by the sweat glands. With such a violation of the activity of the sweat glands, individual treatment is required from a qualified specialist. However, this is not the only reason why sweating occurs during menstruation. There are also other factors that influence changes in the secretion of sweat fluid during KD. The main reasons for the increased production of liquid secretions during menstruation are as follows:

• Hormonal imbalance in KD. Sweating appears just before menstruation and continues throughout menstruation due to dysfunction caused by pathology of the endocrine and neuroregulatory systems. This is due to the fact that before the start of a new cycle, a significant amount of female sex hormones is released, leading to a change in the ability of the human body to maintain body temperature within certain limits. It is during hormonal fluctuations that night sweats appear before menstruation.
• Instability of psycho-emotional state. Sweating increases when you are nervous, cold sweat appears on your back and your palms become wet.
• Menopause. In the fairer sex, sweating increases during the decline of reproductive functions, which is why women notice excessively wet armpits during menstruation. A peculiarity of this period is that the intensity of the secretion of liquid secretion remains even after the cessation of menstruation.

Increased sweating is associated with hormonal imbalance.
One of the early signs of pregnancy may be excessive sweating. This is due to hormonal changes in the body of the expectant mother. Women may experience unusual sweating as early as 2-3 weeks after menstruation or when a delay in menstruation appears, which is when other signs of pregnancy are noted:

• change in taste preferences;
• breast tenderness;
• increase in basal body temperature.

Non-drug treatment

If a woman breaks into a sweat before her period, but this does not cause significant discomfort, then you can do without medications. Deterioration of the condition during this period may be associated with an unhealthy lifestyle and constant stress, which negatively affects hormonal levels.

Therefore, the first step is to solve the problem of stabilizing the patient’s emotional sphere:

1. Psychological help . A woman can get support from a consultation with a psychologist. Classes with a specialist will help you understand the causes of anxiety and worry. You should try to avoid stress and practice relaxation techniques, for example, special breathing exercises.
2. Physiotherapeutic procedures . Many patients have benefited from massage or hydrotherapy courses. Physiotherapeutic procedures will be especially useful for women suffering from osteochondrosis or undergoing surgery.
3. Lifestyle correction . Night sweats before menstruation often indicate that a woman lacks regular physical activity. Exercise can help you lose weight, improve your sleep, and improve your overall health. It is recommended to pay attention to your diet, as a balanced diet activates intestinal function. Scientists have proven that in women who adhere to a daily routine, premenstrual syndrome is much easier than in women who lead an unhealthy lifestyle.

If such measures do not help, then medication will be required.

What are tides?

If a woman feels heat throughout her body and at the same time sweats excessively, these are hot flashes. They are accompanied by palpitations and redness of the skin. Hot flashes can be called attacks, as they occur periodically. They can occur from 1 time per month to 25 times per day. Due to hormonal changes, disturbances occur in the vegetative-vascular system.

During menopause, hot flashes are considered a natural process. They usually begin several years before menopause. Menopausal syndrome is when the ovaries finish their work. Each girl is born with a certain number of follicles. With each period, a certain number of follicles disappear.

Many people associate this syndrome with stopped menstruation. This is not always the case, because menopause is characterized by a lack of estrogen in the blood. This hormone is present in every cell of the female body. Due to its deficiency, spasms occur in blood vessels. Since estrogen stabilizes the functioning of the brain, its deficiency causes psychological problems. And also the process of leaching calcium from the bones begins. Menopausal syndrome in a woman’s body starts at 45-50 years of age.

Many females experience hot flashes before menstruation. They are provoked by sudden hormonal changes. Jumps in the amount of estrogen and progesterone cause fever and sweating. Hot flashes are accompanied by nervous tension and weakness. If hormonal levels are restored on their own, treatment is not required. A similar condition is caused by hot flashes during menstruation.

Drug therapy

When a woman has severe sweating before her period, and physiotherapeutic procedures do not help, the doctor may prescribe medications to reduce the manifestation of unpleasant symptoms:

1. Sedatives . With their help you can relieve irritability and feelings of depression. This in turn will help normalize the functioning of the sweat glands. To improve the patient’s mental state, herbal-based medications are suitable, which reduce feelings of anxiety and fear and help fight depression. Usually the doctor prescribes Novo-Passit, Phyto Novo-sed or Deprim Forte.
2. Neuroleptics . Antipsychotic drugs are used to treat severe emotional distress or psychosis, and in cases of severe dementia. Neuroleptics have a sedative and hypnotic effect, they relieve nervousness and anxiety well. But such medications cannot be taken for a long time and without a doctor’s prescription.
3. Homeopathic medicines . One such remedy is Mastodinon, which was specially developed to combat the negative manifestations of the menstrual cycle.
4. Natural remedies . To improve the condition, pharmaceutical tinctures of lemongrass, valerian, ginseng, hawthorn and Leuzea extract are suitable. They increase vitality and relieve feelings of depression.
5. Multivitamin complexes . Such drugs normalize metabolism and reduce the somatic manifestations of the syndrome.

Additionally, the gynecologist may recommend sedatives, which are quite effective if a woman sweats during menstruation:

• "Fito Novo-Sed";
• "Persen";
• "Afobazole".

Taking any medications requires consultation with a doctor, who will explain why a woman sweats a lot at night before her period. You should not self-medicate, as this can only worsen the situation.

Hormone therapy

If drug treatment does not give the expected effect, then to combat premenstrual syndrome, the doctor may suggest an alternative in the form of taking sex hormones. Hormonal therapy is carried out exclusively under the supervision of a doctor. Its goal is to eliminate the physical symptoms of menstruation.

Typically, a gynecologist prescribes combined oral contraceptives, which regulate the menstrual cycle. Taking such medications reduces the manifestation of unpleasant symptoms of sex hormone imbalance. Hormonal imbalance is the reason why a woman breaks out in sweat during her period. In particularly difficult cases, the patient is prescribed:

• Danazol;
• Buserelin;
• Goserelin.

The prescription of such drugs is justified only if all other methods are ineffective. The effectiveness of treatment with gestagenic drugs reaches 85%. But long-term use of such medications has a number of side effects, so the maximum period of their use cannot exceed 6 months.

Feeling of heat due to thyroid disease

The thyroid gland is a small but important organ. Conventionally, two conditions are distinguished for thyroid pathology. Excess or lack of hormones produced by the gland. Increased sweating is a symptom of hyperthyroidism. The disease may be accompanied by other symptoms:

• heart rate more than 90 per minute;
• deterioration of hair and nails;
• heat intolerance;
• failures and disturbances of heart rhythm;
• constant thirst accompanied by frequent urination;
• menstruation is irregular, frequent disruptions;
• feeling of anxiety, fear, restlessness;
• trembling of the hands;
• constipation followed by diarrhea;
• high blood pressure.

The thyroid gland affects all organs and systems of the body. Her hormone levels affect health and quality of life. Therefore, it is so important to consult an endocrinologist at the first symptoms. At the first stage of diagnosis, it is enough to take several hormones and do an ultrasound scan.

Preventive measures

Following a healthy lifestyle is an essential way to support a woman during the premenstrual period. If a patient sweats a lot before menstruation, it is recommended to listen to the advice of specialists:

1. Diet . Most of your daily diet should contain fresh vegetables and fruits. Smoked and fatty foods should be taboo. It is necessary to control the consumption of salt and sugar. Foods such as seeds, nuts and fatty sea fish have properties that normalize hormonal imbalances.
2. Bad habits . Alcoholic drinks and cigarettes should be excluded from consumption.
3. Physical activity . Sports should be present in a woman’s life. The most suitable types of physical activity are swimming, yoga or walking. Any sports exercises will help normalize the functioning of the cardiovascular system and heat exchange in the body.
4. Wardrobe . It is recommended to select clothes and shoes only from natural materials. It is necessary to avoid synthetics, as they contribute to overheating of the body. Unnatural fabrics may be the reason why a woman sweats at night before her period.
5. Medicinal infusions . Using decoctions of medicinal herbs that have a calming effect will help normalize the nervous system. This will have a positive effect on the sweating process.

Failure to consult a doctor and receive appropriate treatment will only make the problem worse. The sooner you start fighting sweating, the greater your chances of avoiding unpleasant consequences.

Folk remedies

Increased sweating before menstruation often worries women. Traditional healers know why you sweat a lot before your period, and can offer useful recipes:

1. Bath with mint leaves . For 1 liter of water you will need five tablespoons of dry herb. The mixture must be boiled for several minutes and allowed to brew. It is recommended to take a bath before bed. After such a water procedure, the work of the sweat glands is normalized and sleep improves.
2. Hawthorn infusion . You should take 25 grams per liter of boiling water. dry fruits of the plant, boil for a few minutes and leave for half an hour to infuse. It is recommended to drink medicinal tea before each meal.
3. Herbal collection . For the mixture, you need to take thyme, oregano and sage in equal proportions and prepare a decoction. For a liter of boiling water, it is enough to take 3 tbsp. l. dry plants. A bath with this composition will reduce sweating during the premenstrual period.
4. Chamomile flower decoction . A few tablespoons of plant material should be poured into a liter of water and placed in a water bath. Heat the mixture for a quarter of an hour, then remove from heat, cover and wrap. The infusion will be ready when it has cooled completely. This product is recommended to be used for water procedures or for wiping the body.

Herbal sedative teas will help with psychological discomfort. It is recommended to drink such infusions before bed. This will have a positive effect on a woman’s body before the start of the menstrual cycle.