Nausea before menstruation or pregnancy

There are more than 10 main reasons why you feel sick before your period. The symptom is associated with the activity of the stomach, but the cause of the malaise is not always caused by dysfunction of the digestive organs. Many processes occur in the body in a latent form; it is difficult to visually determine the factor causing nausea on the eve of menstruation. To accurately determine the root cause of the urge to vomit during PMS, you need to visit a doctor and undergo a basic examination. It includes blood and urine tests, ultrasound, and examination in a gynecological chair. In 85% of cases, based on the answers from these types of diagnostics, it already becomes clear what causes a deterioration in well-being shortly before menstruation.

Nausea as part of premenstrual syndrome

Premenstrual syndrome is a complex symptom complex, which is characterized by a certain periodicity and occurrence before menstruation. In some women it appears a week before menstruation, in others - on the eve or on the day of bleeding. This condition is characterized by psycho-emotional, autonomic and endocrine disorders that negatively affect a woman’s quality of life.

Some women begin to feel nauseous 1–1.5 weeks before the onset of menstruation. This condition is also accompanied by the following symptoms:

  • attacks of vomiting and dizziness;
  • fast fatiguability;
  • weakness;
  • painful sensations in the abdomen (the lower abdomen usually hurts);
  • skin rashes;
  • change in appetite (it can be either increased or completely absent);
  • depression of state.

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Can I feel sick because I'm pregnant?

If a woman has not previously vomited before her period, most likely we are talking about pregnancy. In the early stages of gestation, an ultrasound examination will not be able to confirm the fact of fertilization of the egg. To do this, you can use one of the following methods:

  • donating blood for analysis, the results of which, in case of fertilization, will show the presence of human chorionic gonadotropin;
  • pregnancy test - only highly sensitive devices can confirm its occurrence in the early stages;
  • measurement of basal body temperature.

In addition to attacks of nausea, the following signs usually indicate pregnancy:

  • delay of menstruation;
  • destabilization of the psycho-emotional state (frequent mood swings, tearfulness, irritability);
  • fast fatiguability;
  • tingling in the uterus;
  • hypersomnia (excessive sleepiness during the day);
  • disturbance of sleep and wakefulness;
  • change in sexual desire up or down;
  • heaviness in the pelvic area and lower abdomen;
  • changing eating habits;
  • discomfort in the lumbar spine;
  • migraine;
  • increased sensitivity of the mammary glands;
  • hyperosmia (exacerbation of smell).

If you suspect pregnancy, it is recommended to immediately give up all bad habits: smoking (including passive smoking), drinking any alcohol-containing drinks and narcotic substances. In addition, it is necessary to stop taking medications, especially potent ones. You can resume their use only after your doctor's permission.

Causes of nausea before menstruation in girls


In adolescents, only the period of formation of the monthly cycle occurs.
And nausea at this time should not be mistaken for pathology. It is known that the cycle after the appearance of the first menstruation finally normalizes within one to two years. After this, premenstrual nausea disappears. However, sometimes it accompanies a woman throughout her life. In such cases, it is necessary to reduce physical activity, otherwise it will get even worse: nausea will end in vomiting.

Nausea as a symptom of disease

Attacks of nausea before the onset of menstruation can be caused by pathological and non-pathological factors. The latter include physical and emotional stress, improper use of hormonal contraceptives. This phenomenon can also be caused by poisoning with low-quality products and hangover syndrome. The first type of causes of premenstrual nausea include dysfunction of a woman’s internal organs and systems.

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There are more than 10 main reasons why you feel sick before your period. The symptom is associated with the activity of the stomach, but the cause of the malaise is not always caused by dysfunction of the digestive organs. Many processes occur in the body in a latent form; it is difficult to visually determine the factor causing nausea on the eve of menstruation. To accurately determine the root cause of the urge to vomit during PMS, you need to visit a doctor and undergo a basic examination. It includes blood and urine tests, ultrasound, and examination in a gynecological chair. In 85% of cases, based on the answers from these types of diagnostics, it already becomes clear what causes a deterioration in well-being shortly before menstruation.

Why you feel sick: other reasons

Why do you feel sick before your period?
The first thing that comes to mind is problems associated with gynecology. But not everything is so simple, there are other reasons that cause such conditions:

  • Taking hormonal contraceptives. Often a woman takes pills without a doctor's prescription. They can cause side effects such as nausea, dizziness, and the like. Or not compatible with the female body. Whatever the case, it is better to take such drugs under the supervision of an experienced specialist.
  • Diseases of the endocrine system. Malfunctions in the functioning of the thyroid gland can disrupt a woman’s hormonal levels.
  • Nausea before menstruation may be due to problems in the gastrointestinal tract. Chronic diseases such as: gastritis, pancreatitis, cholecystitis, etc. also cause discomfort. And since before menstruation a woman’s pain worsens, hence the feeling of nausea.

This is a small list of reasons why problems occur in a woman’s body.

  • Physical overload;
  • Poisoning from poor quality food;
  • Severe stress;
  • Similar.

Therefore, it becomes clear that identifying the cause of nausea on your own is extremely difficult. And if it causes discomfort to a girl every month, she cannot do without examination by a doctor.

Why do you feel nauseous?

The urge to vomit is one of the manifestations of hormonal imbalance that occurs in the female body under the influence of various factors. These include pregnancy, endocrine system disorders, psycho-emotional or physical stress, and incorrect selection of contraception. A woman may also feel nauseous due to problems with the digestive tract, but these conditions are also caused by hormonal imbalance. The exact cause of the malaise can be determined solely on the basis of the answers to the examination completed.

Dysmenorrhea

One of the reasons why you feel sick before your period is the pain syndrome that occurs during PMS. It covers the lower abdomen, lower back and sacrum, and is accompanied by a slight increase in body temperature, dizziness, weakness, and a decrease in blood pressure. The reasons for the development of the condition are polymorphic, but the main ones are: previous curettage of the uterine cavity, the onset of endometriosis or endometritis. Other factors that cause dysmenorrhea, and as a result, nausea, are the accumulation of serotonin in the cerebrospinal fluid (cerebrospinal fluid).

Such a hormonal imbalance contributes to an increase in intracranial pressure - the woman feels dizziness, headache, and the urge to vomit. If nausea occurs frequently on the eve of menstruation, the patient should undergo an ultrasound of the pelvic organs with an emphasis on the condition of the uterus, and donate blood for analysis. Diagnostics will eliminate the presence of pathology in the parts of the female reproductive system.

Endocrine pathologies

Thyroid dysfunction is the cause of nausea on the eve of menstruation. Due to weakened or increased activity of this organ, the concentration of prostaglandins in the blood increases, which helps to reduce progesterone levels. An imbalance of hormones in the body is most acute on the eve of menstruation, and is manifested by such severe symptoms as:

  • dyspepsia
  • bloating
  • weakness
  • dizziness
  • irritability
  • darkening before the eyes

If you do not stop the endocrine disease that causes deterioration in well-being in the period before menstruation, it will cause the development of new health problems. It is recommended to contact a specialist and undergo an examination, starting with a blood test to determine its glucose level.

Pregnancy

Toxicosis manifests itself as nausea of ​​varying degrees of intensity. This is a condition that occurs as a response of the body to the hormonal changes that occur in the female body after conception. You should pay attention to the signs that accompany nausea. The onset of pregnancy is indicated by:

  • Increased fatigue
  • Sudden mood swings
  • The appearance of a small amount of bloody vaginal discharge
  • Dizziness
  • Swelling and increased sensitivity of the breasts, pain in the nipples and areolas
  • Increased appetite

Pregnancy can be confirmed in the early stages (even from the first day of a missed period) in 2 ways - by donating blood to determine hCG, or by performing a test (at home).

Digestive system diseases

On the eve of menstruation, gastritis, pancreatitis or cholecystitis manifest as dyspeptic symptoms (nausea, vomiting, loss of appetite). Inflammation of the mucous membrane of the stomach, pancreas and gall bladder is listed. During PMS, a redistribution of hormones occurs in the female body. The process contributes to the exacerbation of chronic inflammatory processes, which include the listed diseases.

In this case, the woman feels sick, but also:

  • Excessive salivation
  • Weakness, dizziness
  • Diarrhea or constipation
  • Pain in the epigastric region, on the right side
  • Decreased appetite
  • Bitter taste in mouth
  • Strengthening intestinal motility

In order to prevent aggravation of the underlying disease and prevent repeated deterioration of well-being before menstruation, you need to consult a doctor: undergo diagnosis and treatment.

Nervous system problems

Psycho-emotional shock leads to the release of cortisol into the blood, and this hormone increases the synthesis of progesterone, causing an excess of the permissible norm. An imbalance of biologically active substances contributes to the development of nausea and often vomiting. The second reason why dyspeptic symptoms occur against the background of stress and psychological fatigue is an increase in blood pressure. During a hypertensive crisis, you always feel sick, and in addition, you are worried about weakness, dizziness, headache, impaired vision and hearing.

Feeling of nausea during menstruation

Menstrual bleeding may be heavy. Women with gynecological inflammations and abnormalities in the structure of the reproductive system are prone to such problems. Bleeding is accompanied by increased production of prostaglandins, which provoke intense pain. Due to pain and bleeding, a woman may experience weakness, nausea and apathy. Vomiting often occurs during menstruation. In such cases, they speak of severe algodismenorrhea.

It can be provoked by excessive physical activity, heavy lifting, regular lack of sleep and chronic fatigue. Sometimes algodismenorrhea appears already from the first menstruation.

How to deal with the symptom

According to gynecologists, such reactions are unnatural for the female body and indicate deviations from the physiological norm. During a gynecological examination of women with the described signs, inflammation in the uterus and appendages and endometriosis are detected. Excessive bleeding can be caused by polyps and neoplasms in the uterine cavity.

After treatment of the main problem, algodismenorrhea recedes. To relieve inflammation, antibiotics and NSAIDs are prescribed, and tumors are removed using minimally invasive interventions. The intensity of bleeding is reduced by tincture of water pepper, the drugs Tranexam and Hemotran. To speed up recovery, the doctor will prescribe drugs that stabilize the cycle. It is possible to use phytotherapeutic agents (Normotsikl) and homeopathy (Remens).

How to relieve the condition

To normalize well-being before menstruation and quickly stop an attack of nausea, a woman should:

  • Avoid overeating and eating foods that irritate the gastric mucosa.
  • Do not use constrictive clothing during menstruation.
  • Take an infusion of mint and chamomile (provided you are not allergic to these plants).
  • Use a special breathing technique - if you start to feel a little nauseous, try to breathe deeply, slowly.
  • Provide fresh air access to the room.
  • Stop drinking coffee. It promotes the development of spasms of the stomach walls and can provoke prolonged, repeated vomiting.
  • If you experience pain in the suprapubic and sacral region, you should take No-shpa (if you are not allergic to the drug).

During nausea, it is not recommended to lie on your back - your head should be positioned higher than your body. Then there will be no massive blood flow to the brain, which will make you feel better.

Which doctor should I contact?

Initially, if you experience frequent attacks of nausea on the eve of your period, you should visit a gynecologist. If the doctor determines that the condition is caused by incorrect use of hormonal contraceptives, dysmenorrhea or pregnancy, he will then monitor the woman in the future. When your health worsens due to diseases of the gastrointestinal tract, an appointment with a gastroenterologist is indicated. Nausea caused by dysfunction of the endocrine glands on the eve of menstruation is eliminated by an endocrinologist. If there is a relationship between dyspepsia and stressful events, it is recommended to visit a neurologist.

Ways to eliminate nausea

Nausea before menstruation is a rather unpleasant symptom.
And sometimes, it interferes with a woman’s life and requires normalization of the condition. Dizziness causes discomfort, and when you feel nauseous on top of that, you don’t want anything but to relieve this tension.

There are simple tips that can help stabilize a girl’s life before menstrual bleeding:

  • First, you should still take a pregnancy test. If it is not confirmed, move on to the next point. If the test shows two lines, consult a gynecologist.
  • A week before your expected period, try to reduce physical activity as much as possible. It is better to give preference to peaceful activities, such as yoga. This will also help to establish friendship with your body and spirit, which is the main road on the path to happiness.
  • Change your diet. Remove fatty, salty, spicy and smoked foods. It is better to drink pure still water or freshly brewed compote. Steam food, reduce the consumption of sweet foods. In this way, you will not only get rid of nausea, but also correct your shape. What if you like it and want to eat like this forever? This will be great, because it is the key to good health.
  • If you are completely unbearable and nausea before menstruation does not give you life, visit a specialist. There are a lot of medications that can alleviate the girl’s condition. And only a doctor knows what is right for you.

Diagnostics

To find out why she feels sick before her period, the patient needs to undergo the following types of examination:

  1. Laboratory analysis of blood, urine, feces. Determine the level of hormones, glucose, enzymes, coagulation, biochemical and clinical indicators
  2. Ultrasound of the pelvic organs
  3. MRI or CT scan of the brain
  4. FGDS
  5. Pregnancy test
  6. Determination of the state of the vestibular apparatus using functional tests

Additional types of research are prescribed based on the characteristics of the clinical case. The doctor receives a large amount of information from questioning and examining the patient, including in the gynecological chair.

Treatment

Diseases of the digestive system (pancreatitis, gastritis) are eliminated with medication. Additionally, the woman is prescribed a diet that involves avoiding eating fatty, spicy, overly salty, fried, hot, and smoked foods. Treatment of dysmenorrhea depends on the factor that caused painful periods. If it is endometriosis, elimination of the pathology with hormones or surgery is indicated.

Diseases of the endocrine glands are treated depending on their type. For inflammation and infections, antibiotics are prescribed; after removal of the thyroid gland, replacement therapy is carried out. In both cases, this allows you to avoid hormonal imbalance, which manifests itself as dyspeptic symptoms during PMS.

Prevention

To prevent nausea before menstruation, you must:

  1. Stop uncontrolled use of oral contraceptives.
  2. Timely eliminate diseases such as gastritis, cholecystitis, pancreatitis. Do not allow them to enter the chronic stage.
  3. Do not overload the intestines and bladder on the eve of menstruation. Anatomically, they are located on both sides of the uterus, and when there is overcrowding, they compress it. As a result, dysmenorrhea occurs, which in turn leads to the development of nausea.
  4. Sleep at least 7 hours daily.
  5. Do not overload yourself physically and psycho-emotionally, spend more time in the fresh air.
  6. Avoid long intervals between meals, as the sudden entry of food into the stomach can cause dyspepsia.
  7. Avoid physical activity immediately after eating.
  8. Limit yourself from stressful events.

If pregnancy occurs, register with the antenatal clinic as early as possible. The gynecologist will prescribe an examination, thanks to which it is possible to promptly identify disorders in the body and avoid the development of debilitating toxicosis.

In no clinical case is dyspepsia normal, even when the urge to vomit is caused by pregnancy. Toxicosis, and as one of its manifestations, nausea, is the basis for undergoing an examination and excluding the presence of disorders in the female body. Repeated, debilitating vomiting in pregnant women is an indication for hospitalization in the gynecology department for the purpose of monitoring the condition.

If you regularly feel sick before your period, and the condition is aggravated by pain, dizziness, or increased bleeding, you need to visit a doctor. Dyspepsia can only be part of the clinical picture of a certain disease that occurs in a latent form. The basic scope of examination in this case is examination, questioning, ultrasound of the uterus, blood test.

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