Periodic bloating occurs in almost every person for various reasons.
To remove the consequences of overeating, consuming incompatible or dairy products, it is recommended, according to the canons of traditional medicine, to take dill seeds raw or boiled for bloating.
Such a drug relieves colic, reduces gas formation and is absolutely harmless to health. Also, self-prepared dill water helps relieve symptoms of indigestion in an infant.
What does it help with?
Dill water helps stabilize the digestive process in infants, reduce the amount of sugar in the blood, and prevent obesity. Properly prepared, it is used:
- to normalize metabolism;
- reducing the load on the central nervous system (recommended for use during severe stress);
- to expand and strengthen the walls of blood vessels;
- if there is a need to cleanse the body of toxins and waste;
- to reduce spasms and pain in the stomach;
- to reduce flatulence;
- to improve sleep;
- for the treatment of various inflammations, including cystitis (for cystitis, wash with dill water and take it orally);
- with a weak immune system.
It removes stones from the kidneys and bladder. People at risk of developing diabetes can use water as a preventive measure. Dill contains essential oils, ascorbic and folic acids, protein, and fiber. It can be consumed at any age and form, added to soups, side dishes, salads.
For digestive problems, water is used for:
- restoration of acid-base balance;
- preventing the appearance of unpleasant odor from the mouth;
- eliminating acid reflux;
- prevent bloating and diarrhea.
Dill will help with severe migraines and hypertension. Dill water for breastfeeding mothers sometimes becomes the only salvation.
Indications for use
Most often, dill water is recommended for newborns and infants in the first months of life. Indications for its use are:
- colic;
- bloating;
- difficult passage of gases;
- stool retention.
Important! The product will help improve intestinal function, soothe irritated mucous membranes and eliminate painful abdominal cramps.
No less effective is a natural medicine for adults. Fennel seed concentrate will help:
- eliminate bloating;
- normalize metabolism, which allows you to cope with excess body weight;
- strengthen the heart and blood vessel walls;
- cleanse the body of waste and toxins;
- remove mucus during bronchitis, soothe the mucous membranes of the respiratory tract.
Fennel seed solution helps nursing mothers improve lactation. An indispensable remedy for normalizing the menstrual cycle.
How to prepare dill water
Without knowing how to make effective dill water, you need to follow simple instructions:
- take any pan suitable for cooking, boil 2 cups of water in it;
- pour 2 tsp into the pan. dill seeds;
- cook for 10-15 minutes;
- leave for 1 hour;
- filter through cheesecloth.
So, we found out how to brew healthy dill water based on dill seeds, but it can also be prepared from:
- Fennel seeds. 1 tsp. dill grains are poured with 1 glass of boiled water, covered with a towel or lid, and left for at least 45 minutes. Taken for stomach upsets.
- Dill ether. 1 liter of boiled water, but already cooled to room temperature, is diluted with 0.5 ml of ether, then stirred well and allowed to brew.
If fennel grains are used to prepare water, the resulting mixture can be stored for at least 1 month in a cool place, preferably in the refrigerator. When using green seeds, the shelf life lasts up to 3 days. Before using the medicine, warm it up a little.
Features of the purchased product
Perhaps the main feature of purchased water is its shelf life - when unopened, the shelf life is 1 month, when opened - 7 days from the date of opening. While a decoction prepared independently must be used within 24 hours.
Also, purchased water should be diluted with boiled water according to the instructions for the drug. As a rule, if the bottle is 15 ml, then it is diluted with 40 ml of boiled water.
The rules for taking water purchased at a pharmacy are no different from those made independently.
How to take dill water for adults
The method of using water and the amount consumed depend on the problem that worries the person. So, for intestinal inflammation, adults take the finished medicine 0.5 cups during the day before each meal.
If water is used to eliminate problems with the functioning of another organ, the dosage is reduced or increased:
- To eliminate hiccups and migraines, brew 20 g. dill in 2 cups boiling water. The finished medicine is used as tea, so the indicated amount is enough for 2-3 times, 1 - 0.75 cups per time.
- To relieve fatigue and stress, brew 1 tsp in 1 glass of boiling water. dill. Accepted fresh. The amount received is enough for 1 time. Take before bedtime.
Attention! The dosages given are intended exclusively for adults. Before treating intestinal disorders in children and colic in infants, consult a pediatrician and calculate the dose based on his recommendations. Read above for information on how to properly prepare dill water.
Healing properties
The vitamins and nutrients contained in dill seeds have a beneficial effect on the health of the body:
- Vitamin C and sodium regulate the metabolic process and promote the production of gastric juice enzymes. This helps the beneficial bacteria in your colon digest large parts of food and rough fiber found in some vegetables. The more active the vital activity of these microorganisms, the more intense the gas formation.
- Vitamin B1 and phosphorus help carbohydrate, protein and fat metabolism in the body. As a result, it is fully supplied with nutrients and energy.
- Magnesium maintains intestinal muscles in tone, this promotes the process of food passing through its upper and lower sections, up to the removal of waste residues from the body. At the same time, it removes toxins and heavy metals from the body.
- Thanks to the diuretic effect and potassium, swelling is relieved. Excess salts and alkali are removed from the body along with the fluid. Kidney function is stimulated.
- Calcium prevents inflammatory processes and has a detrimental effect on parasites that destroy intestinal microflora. They interfere with proper metabolism and provoke the formation of intestinal gases.
- The choleretic effect and properties of manganese cleanse the liver of excess fat deposits and activate pancreatic enzymes. They make the process of removing waste products through the colon unhindered and regular.
Dill water for a nursing mother
Dill water is often used as an effective diuretic. After childbirth, women often experience constipation and bloating. Eating dill helps to cope with unpleasant symptoms and bring the body back to normal. Dill water was used for constipation 100 years ago. Dill is not a high-calorie plant, it promotes weight loss and rapid elimination of folds formed on the stomach.
Dill water is used to improve lactation. The beneficial substances contained in the plant improve the production of breast milk and make it more nutritious. The amount of milk produced by a nursing mother who drinks dill water increases noticeably. The risk of developing milk stagnation, which occurs in women whose newborn children refuse milk or cannot consume it in full, disappears or is reduced. The inflammation of the nipples that occurs in a woman, after repeated use of dill water, also decreases.
If your baby starts having colic, then dill will also help relieve him of it. Dill water for colic is prepared in accordance with the recipe. A woman should feed her baby with it for several days. For a newborn, 1 tbsp is enough. spoons of water. It should be given no more than 3 times a day, preferably immediately after meals. The water prepared in advance and sent for storage is slightly heated in a water bath.
Important! Before using medication to relieve a baby of colic, you should consult a pediatrician. Based on observations of a particular child’s body, he will advise how to properly give dill water and what proportions to follow. It is generally accepted that treatment begins at six months of age, but everything is individual. Pediatricians insist on the benefits of dill water for the body. It helps the child cope with illness, and his body better adapt to the environment. Dill water helps mothers feel better while breastfeeding.
Composition and release form
The pharmaceutical version of the drug is a weak yellowish liquid with a faint anise smell and a strong spicy taste. It is available in the form of a children's herbal tea, a concentrate for preparing a solution, or a ready-to-use product. They all have the same medicinal properties, but differ slightly in the method of preparation and dosage when used.
The main component of the product for infants is not the usual salad dill, but its close relative - fennel. The seeds of this plant are used to brew water. The concentration of the substance in the finished solution should not exceed 0.05-0.1%. Different manufacturers may add additional components to it to enhance the healing properties.
Contraindications
Dill water for adults is not useful for everyone. In general, the plant is absolutely safe, but it should be used with caution:
- Hypotonics. Dill, infusions, decoctions, and teas prepared on its basis help lower blood pressure, so people with low blood pressure should refrain from consuming large amounts of this product.
- With convulsive syndrome. If a person experiences cramps from time to time, dill water is not suitable for treatment.
- For car enthusiasts and people involved in work that requires maximum concentration. Regular consumption of dill water contributes to the depression of the central nervous system, which causes lethargy, drowsiness, and dizziness.
- If you have an individual intolerance or allergy to dill and dill water.
- During pregnancy. Dill is dangerous for pregnant women because it affects the tone of the uterus, helping to increase it. This can lead to bleeding and miscarriages.
Abuse of dill water leads to constipation and intestinal disorders. If unpleasant symptoms appear - pain, nausea, drowsiness, stop taking it or reduce the amount consumed to the required minimum. It is also advisable to consult a doctor.
Dill and dill water prepared with it are a cure for many ills. Constant use of it helps to improve well-being and is useful for ulcers, gastritis, and high blood pressure. The plant, in combination with chamomile or valerian, is used to prepare a soothing tea that helps relieve tension and get rid of stress. Dill water is used to treat babies suffering from colic and bloating. It promotes milk production in nursing mothers and saturates it with useful microelements, including iron and calcium. Contraindications for use are minor, but before actively using dill for treatment and cooking, you still need to familiarize yourself with them. Dill water is easy to prepare at home.
Dill
The medicinal properties of this garden umbrella plant are determined by the presence of essential and fatty oils; it contains essential organic acids, which are not produced by the body, but come from outside.
Dill is also rich in beneficial microelements. The plant has such medicinal qualities as:
- carminative – helps get rid of flatulence;
- antispasmodic – eliminates pain, cramps of the digestive system;
- vasodilator.
Herbaceous umbrellas stimulate contraction of the muscles of the digestive tract, which accelerates the movement of food to the stomach, improves appetite, normalizes the outflow of bile and the production of gastric juice.
Recommended as an anti-bloating remedy for adults and children.
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Preventing bloating
In addition to correcting nutrition and using unconventional remedies in eliminating bloating, physical exercise and walks in the fresh air play a special role; they help strengthen the body and normalize the functioning of all systems. And most importantly, if the above methods do not help eliminate the problem, be sure to consult a specialist in order to exclude the development of serious pathologies and diseases of the gastrointestinal tract.
Flatulence (bloating) is a fairly common occurrence. This pathology may be temporary, or may result from diseases or inflammatory processes of the gastrointestinal tract. To find out the cause of increased gas formation, you will need to consult a doctor. It is possible to relieve unpleasant symptoms and ensure normal digestion with the help of dill seeds.
From this article you will learn:
Symptoms of flatulence
- bloating;
- heaviness and feeling of fullness in the stomach;
- belching and hiccups;
- release of gases;
- cramping pain in the abdomen, disappearing after the passage of gas;
- rumbling and fermentation in the stomach;
- sometimes diarrhea gives way to constipation.
Bloating in itself is not a disease, but in some cases it can be a sign of serious disorders or chronic diseases of the gastrointestinal tract and metabolic processes. For example, with pancreatitis, this problem occurs when eating any food. Flatulence can cause intoxication of the body, causing the development of insomnia, decreased immunity and generally poor general health. Therefore, if you experience frequent increased gas formation, it is recommended to undergo a medical examination.