Vegetables for pancreatitis: prohibited and permitted fruits

Currants are one of the most common shrubs in gardens and vegetable gardens. The berries of this plant are loved by many not only for their specific sweet and sour taste, but also for their healing properties. For pancreatitis, currants promote rapid restoration of the pancreas, increase the body's defenses, and have many other beneficial effects. But, like any other product, in case of diseases of the digestive system, black and red currants are introduced into the patient’s diet, following certain rules.

Composition and beneficial properties of blueberries

Blueberries consist of 80% water, 12% carbohydrates, 2.4% dietary fiber, 5.6% proteins and fats. Despite the fact that berries are a low-calorie product, they contain a huge amount of vitamins and biologically active components:

• Vitamins A, B, C, E, K, PP;
• organic acids (malic, citric, ascorbic, oxalic);
• flavonoids;
• tannins;
• anthocyanins;
• polyphenols;
• potassium, manganese, chromium and phosphorus, iron and copper, zinc, selenium and sodium calcium, magnesium.

Not only the fruits, but also the leaves are medicinal. The plant has long been considered a panacea for diseases of the visual organs. Berries activate blood supply and, accordingly, nutrition of the retina. This is very important for maintaining the health and functionality of the entire visual system.

In addition, the plant has the following medicinal properties:

1. Anti-inflammatory.
2. Antibacterial.
3. Disinfectants.
4. Antioxidant.
5. Diuretic.
6. Strengthens the immune system.
7. Helps cleanse the body of toxins and salts.
8. Improves metabolism and digestion.
9. Normalizes stool.
10. Reduces the amount of lipids, reducing the risk of developing diabetes.
11. Strengthens blood vessels and heart muscle.
12. Tones, moisturizes the skin, maintains elasticity.

Blueberries contain a significant amount of anthocyanins, which are natural cancer protectors. Berries also help cleanse the body of free radicals. Therefore, the plant is actively used for the prevention of cancer. The fruits have a pronounced vasodilating effect and are able to lower blood pressure.

The leaves of the plant contain tannins and essential oils and have a pronounced astringent and anti-inflammatory effect. Thanks to this, the use of products with blueberry leaves helps well with disorders of the digestive tract and inflammation.

What are the benefits of currant berries for the body?

Black and red currant berries are a storehouse of substances necessary for the body; they bring many benefits to the body. They include the following compounds:

• vitamins (C, A, E, PP, K, H, most representatives of B vitamins),
• trace elements (iron, calcium, manganese, magnesium, potassium, fluorine, cobalt and many others),
• complex carbohydrates (vegetable fiber), simple carbohydrates (glucose, fructose),
• pectins,
• coumarins,
• anthocyanins,
• organic acids (ascorbic, succinic, malic).

Thanks to such a rich composition, currants have many beneficial effects on the human body:

• Strengthening the immune system, helping to fight viral and bacterial infections.
• Acceleration of regeneration of damaged tissues.
• Antioxidant effect that promotes rejuvenation of the body, prevention of the development of malignant neoplasms.
• Anti-inflammatory effect on the mucous membranes of the digestive tract.
• Binding, removing from the body toxins, waste, cholesterol, which is the cause of the formation of atherosclerotic plaques in the arteries.
• Thinning the blood and preventing the formation of blood clots in blood vessels is an excellent prevention of dangerous cardiovascular diseases (heart attacks, strokes and others).
• Strengthening the peristalsis of the gastrointestinal tract: intestines, stomach, excretory bile and pancreatic ducts, gall bladder. Thus, constipation is eliminated and a choleretic effect occurs. The latter is more pronounced when eating red currants.
• Increased secretion of digestive enzymes by the exocrine glands of the gastrointestinal tract (pancreas, stomach, intestines).

Possible harm and contraindications for use

Despite the fact that the plant has great benefits, there are still some contraindications to its use:

• Allergy.
• The presence of stones in the gallstones, bladder or kidneys.
• Increased acidity of gastric juice.
• Cholecystitis.
• Exacerbation of diseases of the digestive system (ulcers, gastritis, pancreatitis).

To eliminate the risk of developing a serious allergy, you need to try just a couple of berries of the plant and monitor your condition for 24 hours.

If you experience skin rash, itching, burning, redness, vomiting, nausea, intestinal or stomach colic, you should stop using the product.

In case of personal intolerance, exacerbation or severe disease of the digestive tract, eating blueberries can cause upset stomach, intestines, disruption of the pancreas, liver, as well as vomiting, nausea, pain, colic, bloating, flatulence. Excessive consumption of fresh berries can cause constipation, and dried ones can cause diarrhea.

It is not recommended to give berries to children under one year old, as they can cause allergies. Children under 8 years of age should not be offered more than two teaspoons of fruit per day. If a child suffers from constipation, it is strictly prohibited to give blueberries until stool normalization.

Reasons for restrictions

Almost all berries contain acids: citric, salicylic, malic, ascorbic, benzoic, succinic, etc. Acid provokes the release of secretory fluids:

• gastric juice;
• pancreatic enzymes;
• bile.

In acute pancreatitis, an excess of these secretions can aggravate the situation - turn on the mechanism of autoaggression, when substances intended for digesting food destroy the flesh of the pancreas. During the period of remission, excessive formation of juices threatens exacerbation of chronic pancreatitis.

https://www.youtube.com/watch?v=Ygq9WkXb9Vg

In addition, the berries contain seeds and are rich in fiber, an indigestible component of food. This is even beneficial for a healthy intestine, because... this ballast accelerates the evacuation of fats, cleanses the intestines, thereby increasing its absorption capabilities. With pancreatitis, violent reactions are unacceptable.

Some berries are overly tart and astringent. For those suffering from pancreatitis, this is a direct threat of constipation.

For these reasons, fruits with rough skin, high acidity and high tannin content are not recommended:

• chokeberry (chokeberry);
• hawthorn;
• bird cherry;
• currants (both red and black);
• cranberry;
• cowberry;
• grape;
• cherry;
• viburnum.

The juice from these fruits is also not recommended for consumption. But the beneficial properties can be used in decoctions and teas: the berries are brewed with boiling water, left to cool, and filtered. The decoction is used in compotes, jelly, jellies, puddings - as part of a mixture with the juices of other berries.

There are some berries that can be eaten in limited quantities. The most popular are strawberries, raspberries and blueberries.

Features of the use of blueberries for pancreatic pathology

Blueberries are very beneficial for the digestive organs, including the pancreas. It improves metabolic and digestive processes and has a powerful anti-inflammatory and antibacterial effect. By removing swelling from the walls of the pancreas and its ducts, blueberries promote the passage of digestive enzymes from the gland to the intestines, where the enzymes, according to the rules, should be activated. This reduces the risk of injury to organ tissue from pancreatic secretions.

With pancreatitis, digestion is disrupted, some of the food remains undigested and begins to rot. This creates ideal conditions for the proliferation of pathogenic microflora. The plant has a pronounced disinfectant and antibacterial effect, normalizes the microflora of the pancreas, stomach and intestines.

The leaves of the plant have an astringent effect. Thanks to it, the permeability of the surface of the pancreas shell is reduced and a protective film is created that protects the organ from the influence of irritating factors (free radicals, harmful components from food consumed).

Besides:

• The leaves of the plant can reduce the activity of pancreatic enzymes, which is useful for the pancreas in the first days of remission.
• The berries of the plant, on the contrary, are able to increase the activity of enzymes, which is necessary to establish the normal functioning of the organ after curing an acute attack of the disease.

Whether you can eat blueberries for pancreatitis depends on the form and characteristics of the disease.

In an aggravated form

In case of exacerbation or acute course of the disease, consuming fresh berries of the plant is strictly contraindicated. This is explained by the fact that dietary fiber, which is part of the product, can irritate the intestines and cause fermentation processes in it if the digestive processes are disrupted. In addition, the acids contained in blueberries activate the production of pancreatic digestive enzymes, which will lead to irritation and damage to the gland tissue.

In the third week from the onset of the disease attack, provided there is no severe pancreatic pain, you can try introducing decoctions or infusions based on the leaves of the plant into the diet. Start the course with 50 ml. liquids, gradually increasing to one cup per day. If you have acute pancreatitis, you should not eat blueberries fresh or boiled.

In chronic form and remission

Blueberries are approved for consumption in chronic pancreatitis, as well as in remission. If the body’s reaction to decoctions of blueberry leaves is normal, two weeks after the end of acute attacks of the disease or pancreatic pain, you can add ground berries of the plant to the diet, but not more than 100 grams per day. Then the dose can be gradually increased to 300 grams per day.

In order for the plant to benefit the body and not harm health, it must be consumed following some rules:

1. First, decoctions and infusions from the leaves of the plant are introduced into the diet, and a little later - from berries.
2. During the first week of consumption, eat fresh berries only in grated form.
3. If you have a weak intestine or stomach, it is better to give up fresh fruits and eat jelly, jam, and marmalade.
4. The maximum daily dose of berries for chronic pancreatitis should not exceed 300 grams.

Blueberries for chronic pancreatitis, as well as during the remission period, will help normalize digestion, establish the production of pancreatic enzymes, relieve inflammation, and improve the microflora of organs. This will help restore the functioning of the pancreas faster.

In addition, eating berries significantly reduces the risk of developing possible complications of pancreatitis such as peptic ulcers and malignant tumors.

How to eat lingonberries correctly

How much can you eat per day

The amount of lingonberries consumed directly depends on the individual characteristics of the body, but there are general recommendations. So, according to them, you should not consume more than 170-210 grams per day. berries This is due to the saccharide content. Of course, you won’t gain weight from them, however, they can put a serious load on some organs, and if you take into account that the lingonberries will probably be eaten with something sweet, then this load will double.

Is it possible to eat at night

If we take into account that berries are low in calories and have the ability to regulate blood pressure, then we can conclude that they can and should be eaten before bed.

Blueberry recipes

Blueberries can be consumed fresh or prepared into decoctions, infusions, and jam. In addition, medicinal preparations with this plant can be purchased in pharmacies. It should be remembered that at first only decoctions or infusions are used, and fresh berries and dishes made from them are added after one or two weeks.

Decoctions and teas

Infusion

To prepare blueberry infusion you need 2 tbsp. pour 500 ml of crushed leaves. hot water. Place the mixture in a dark, well-ventilated place for three hours to infuse. After the specified time has passed, strain the liquid. Drink half a cup four times a day.

Cold infusion

1 tsp dried blueberries pour 200 ml. cold water. After 8-10 hours (it is better to prepare the drink in the evening and leave it overnight), the liquid is filtered. The resulting volume is drunk throughout the day, divided into 6 doses.

Kissel

Components:

• half a cup of berries;
• 50 grams of granulated sugar;
• one and a half tablespoons of potato starch;
• liter of water.

Lightly mash the washed berries to a puree, add water and add sugar. Put the mixture on fire. While the drink is boiling, the starch needs to be diluted with a small amount of liquid. When the berries boil, reduce the heat and cook for another 15 minutes at the lowest temperature.

Afterwards, strain the mixture through cheesecloth to separate the berry pulp. Place the squeezed juice on low heat, pour in the starch and stirring constantly, bring the drink to a boil, then simmer for another five minutes.

Jam

• The simplest recipe is jam, ground with sugar. Wash a kilogram of berries, dry them and blend them in a blender with sugar (you will need one and a half kilograms). If you don’t have a blender, you can put the fruits through a meat grinder and grind them with granulated sugar with a spoon. Place the jam in jars and store in a cool place or in the refrigerator.
• To make jam you will need a kilogram of berries, a kilogram of sugar and a glass of water. Place the water on the fire, add sugar and wait until it is completely dissolved. Then turn off the fire. Add berries to the syrup and leave for four hours. Then bring the mixture to a boil, simmer for about five minutes and turn off the heat. After the jam has cooled, repeat the procedure a couple more times. When the delicacy is ready, you can put it in sterilized jars and roll it up.

Wine

This remedy should be used only if you feel well and in small quantities, since alcohol is contraindicated for inflammation of the pancreas.

Approximately 3 tbsp. fresh blueberries are washed, dried and poured into 130 ml. water. Place the mixture over medium heat and cook for about 15-20 minutes. After the allotted time, 250 ml is poured into the liquid. natural red wine and continue heating for another 7-10 minutes.

Remove the finished drink from the heat, cool and filter. You need to take 1 tbsp. mixtures no more than three times a day before meals.

Gastric collection

You will need the following components:

• Sage leaves – 6 tsp;
• Blueberries, cinquefoil rhizome – 4 tbsp each;
• Sandy immortelle flowers, caraway seeds - 3 tsp each.

Dried flowers are crushed and stored in glass containers. For brewing you will need 2 tbsp. collection per 500 ml. hot water. The liquid is infused for at least 30 minutes, after which it is filtered and drunk in the morning and evening, 100-150 ml.

How to properly store lingonberries

Due to the presence of benzoic acid in lingonberries, their berries can be stored for quite a long time without being processed.

Storage methods:

1. In water.
   To do this, you need to select ripe, not overripe berries, wash them, put them in a jar and leave for 2-3 days. Then drain the water and add fresh water, close tightly with a lid. So the berries can be stored for up to 2 months and remain fresh.
2. In a refrigerator.
   To do this, you need to sort out the berries, remove spoiled and despised ones. Wash and dry, then place in a deep container and put in the refrigerator. Lingonberries will retain their freshness and taste for up to 3 months.

You can also soak lingonberries, dry them and make jam from them.

Is it possible to freeze

Today you can find frozen vegetables for sale in all supermarkets. Most of them cannot be frozen at home, because a special technology is required - “shock freezing”. However, this does not apply to lingonberries. Frozen lingonberries completely retain all vitamins, and you can enjoy them with your family all year round.

In order to freeze it, you must first sort out the berries: remove spoiled and overripe ones. Rinse thoroughly, dry, remove branches. Pack tightly in bags and put in the freezer.

Video:

how to keep lingonberries or cranberries fresh in winter Expand

Is it possible or not to eat cranberries and currants for pancreatitis?

​jelly, syrup, jam, preserves, that after confirming remission, drink compotes, as well as the diet of people who are sick with currants. Such a collection will be With all this, the famous anti-inflammatory, soothing and wound healing can gently cleanse this to prevent exacerbation of inflammatory conditions. Preparation of cranberry tea: 1 tbsp. Approximately 2 liters

Therefore, it can be taken in case of chronic illness; it is not recommended to cook saturated; it contains many acids, which are a natural antibiotic. Thanks to benzoic acid, citric acid, etc. Contains added to pies for pancreatitis; again, finely crushed berries are added to the diet for pancreatitis. She has a positive

It is simply an indispensable assistant for its medicinal properties, not only its action, it is recommended to eat the organ of the digestive system. For pancreatic processes, preferably dried leaves and 10 fruit drinks will need 70-90 g