Oats during exacerbation of pancreatitis
In the acute phase, the diet is prescribed by a doctor. After forced therapeutic fasting, you can eat liquid grated oatmeal in water without sugar. After a few days, stop grinding the porridge and add a little butter.
In the chronic form, it is recommended to take porridge, soups, and oatmeal casseroles.
Oatmeal cookies with rosehip infusion or weak unsweetened tea will be beneficial.
The benefits and harms of oats for this disease
Dishes made from oats belong to the medicinal category. Oats contain a lot of silicon - 1000 mg per 100 g of grains; this element is one of the most significant compounds for our body. Scientists from the Russian Silicon Institute conducted fundamental research and showed that the cause of many serious diseases is a deficiency of silicon in the body.
Reference . Silicon is the main element for maintaining the elasticity of tendons, cartilage, blood vessels, intestines, valves of the cardiovascular system and sphincters of the gastrointestinal tract. In addition to connective tissue, silicon is concentrated in bones, skin, hair, lymph nodes and the thyroid gland.
Silicon promotes the formation of hormones, enzymes and amino acids in the body, improves the absorption of calcium, phosphorus, chlorine, sulfur, which are also found in large quantities in oats. Silicon colloids attract pathogenic viruses, fungi, bacteria and remove them from the body, preventing the occurrence of pathological processes.
Nutritionists recommend the correct combination of phosphorus and calcium in the diet. If there is a lack of phosphorus, an excess of calcium is detected and vice versa. 100 g of oats contain 117 mg of calcium and 361 mg of phosphorus. This natural combination is well absorbed by the body without bias towards one or the other element.
100 g of oats contain 421 mg of potassium and 135 g of magnesium. Both elements prevent the development of diseases of the digestive, cardiovascular and nervous systems, and have a beneficial effect on the functioning of the thyroid gland. These elements are tightly connected, since they are almost not absorbed separately from each other.
Sulfur is good for healthy skin, nails and hair, chloride ions are responsible for fluid balance in the body.
100 g of oats contain:
- proteins 10 g;
- fats 6.2 g;
- carbohydrates 55.1 g;
- dietary fiber 12 g;
- water 14 g.
Calorie content - 316 kcal.
Oats, like other grains, contain phytic acid, which interferes with the absorption of nutrients, in particular calcium. Therefore, people with musculoskeletal problems and pregnant women need to compensate for the lack of this element while simultaneously taking oat dishes.
Advice . An enzyme that is activated when cereal is soaked for 12-18 hours will help in the fight against phytic acid. After soaking, the cereal is washed and used to prepare porridge, soup or decoction.
Positive properties of dairy product
Goat's milk is recommended for pancreatitis and cholecystitis, and other diseases of this system, due to a number of positive properties of such a drink.
This food product acts on the mucous membrane of the stomach and duodenum by soothing and neutralizing excess hydrochloric acid (goat's milk is alkaline). However, the entire process occurs without side effects - belching, heartburn, dyspepsia, bloating, etc. It is also worth noting that neutralization occurs relatively calmly without the participation of violent chemical reactions.
Goat milk can be consumed for pancreatitis because the reviews from it are only positive. Casein, which is part of this food product, is hypoallergenic. That is, this liquid will not cause allergic manifestations and catarrhal phenomena and can be used even by people with chronic generalized processes of this origin.
Goat's milk contains a lot of beta-casein, vitamins A and E, C, group B, D, calcium, potassium and phosphorus and in terms of beneficial properties can only be compared with the milk of a nursing woman. And thanks to the high percentage of albumin in the composition, it is easily absorbed by the body without causing functional digestive disorders.
These chemical compounds are contained in virtually any type of milk, but the fractional separation of such substances does not allow the liquid to turn into clots when it enters the stomach. In such situations, small flakes are formed that are easy to digest.
Goat milk contains a large amount of lysozyme, an antibacterial substance that helps destroy foreign agents that interfere with the normal functioning of the body. This chemical compound also has a calming and anti-inflammatory effect on the gastric mucosa and pancreatic structures.
Thanks to its actions, it is possible to partially relieve spasm and alleviate sensations in pain of moderate intensity.
Rules for use for pancreatitis
At the first manifestations of pancreatitis, to stop the inflammatory process, 1 tsp. The soaked and dried grain is ground into flour, diluted in a glass of boiling water, and heated over low heat for 30 minutes. When the mixture has cooled to a warm state, take it on an empty stomach once a day.
In the acute phase, take a tablespoon of flour per glass of boiling water. The mixture is boiled for several minutes, then left for 1 hour. Consume warm 30 minutes before meals once a day. A fresh decoction is prepared every day.
To stimulate healing processes when leaving the acute phase, 3 cups of soaked grain and 3 cups of boiling water are boiled for 3 hours over low heat. After this, the broth is filtered, cooled and stored in the refrigerator. Take half a glass warm in the morning and evening 60 minutes before meals.
This is interesting:
Is it possible to eat watermelon with cholecystitis and pancreatitis?
Is it possible to eat boiled corn if you have pancreatitis?
Is it dangerous to eat pumpkin if you have pancreatitis?
Variety of fermented milk drinks
Kefir, fermented baked milk, yogurt, Varenets, and katyk are deservedly popular. When treating the pancreas, they have a beneficial effect, quench thirst, stimulate appetite, increase the secretion of gastric juice, and restore damaged cells of the diseased organ.
What foods are included in the patient’s diet depends on the characteristics of the disease. Lactic acid mixtures have a pleasant sweet and sour taste, low acidity, and pleasant consistency.
The patient needs proper nutrition, starting from the early period of the disease.
Fermented milk products for pancreatitis in the acute stage are consumed in small quantities. The patient is allowed to include in the diet:
- low-fat pureed cottage cheese;
- daily 1% kefir.
After 2 weeks, as the inflammatory process decreases, the following products are introduced into the diet:
- yogurt 1.5%;
- fermented baked milk 2.5%;
- curdled milk.
The patient can drink fermented milk mixtures that do not contain sugar, berry fillers, starch, thickeners, stabilizers. Fresh and high-quality products are recommended for the patient’s nutrition. Carbonated sour drinks are strictly prohibited.
Important information: How to treat pancreatitis with milk thistle oil at home
Treatment of pancreatitis with oats
In folk medicine there are several medicinal recipes with oats.
Infusion
¼ cup of soaked oats is washed, poured into a thermos, poured with 1 cup of boiling water, and left to steep overnight. Drink half a glass twice a day in the morning before breakfast and at night. The course of treatment is 2 months.
Decoction
Half a glass of soaked and washed oats is boiled for 20 minutes in half a liter of boiling water over low heat. Then the broth is poured into a ceramic container and wrapped so that it cools gradually at room temperature. After 8 hours, filter the broth and drink ½ glass three times a day before meals for a month.
Important ! A fresh decoction is prepared every day, so it is better to brew the grains overnight.
Oat kvass
Place 500 g of soaked and washed grain and 3 teaspoons of sugar in a five-liter glass jar, add 3 liters of water, tie the neck with gauze and place in a cool, dark place for two days. After two days, the liquid is drained from the jar, the grains are washed, 3 liters of clean water are poured and 3 tsp is added. Sahara. Kvass is kept in a dark place for another day, then filtered and mint or lemon balm is added to taste. Kvass is useful for those recovering.
Kissel
200 g of soaked and washed unrefined oats, 100 g of oat flakes, 200 ml of low-fat kefir are mixed in a glass container and left for a day in a dark, warm place. After this, the mixture is filtered, 1.5 liters of water are added and simmered over low heat until thickened, stirring constantly. The jelly is removed from the heat, cooled at room temperature and stored in the refrigerator. Drink one glass in between meals.
Important ! Extra instant oats are not suitable for this recipe.
Oat milk
150 g of soaked and washed unpeeled oats are poured with a liter of water for 8 hours, after which the mixture is whipped with a blender and filtered. Milk is stored in the refrigerator for no more than 5 days, drink half a glass three times a day before meals.
Attention ! During the day, the prepared medicine is stored in the refrigerator. Before use, the amount required for one time is heated to a warm state in a water bath. Cold or hot drinks or food can aggravate the disease.
Milk with propolis
This unique beekeeping product has many useful qualities. It has a beneficial effect on the functioning of the pancreas and strengthens the immune system in general.
Beneficial properties of propolis:
- Antimicrobial;
- Antiseptic;
- Anti-inflammatory;
- Antibacterial;
- Healing;
- Calming;
- Pain reliever;
- Choleretic.
Propolis prevents cell destruction, suppresses the inflammatory process, increases the protective properties of the gastrointestinal tract, and normalizes acidity levels.
Medicine recipes
- Add 2 tbsp to 500 ml of milk. Spoons of pure propolis. Boil over low heat for 15 minutes, let cool. Remove the wax film from the surface and filter.
- Add 25 drops of propolis alcohol tincture to 150 ml of warm milk. Drink in one go. To prepare the medicine for children, reduce the dosage to 15 drops.
Therapy should be started from the first days of exacerbation or for prophylaxis in chronic pancreatitis up to 5 times a year. The course should not exceed 7 days; for children it lasts only 3-5 days. Otherwise, propolis helps to reduce the body’s protective functions and stimulates the exacerbation of diseases. It is better to take the medicine before bedtime.
Reviews
Svetlana, 30 years old: “ A gastroenterologist I know advises everyone, even healthy people, to drink a decoction of oats; it coats the stomach well and saturates the body with useful substances.”
Marina, 42 years old: “In sanatoriums, oat decoction is actively used; it is a recognized method of treatment. This recipe uses raw and sprouted oats. My professor tells me to definitely apply it.”
Olga, 56 years old: “My sister cured pancreatitis with oat milk. The medications didn’t help, she ate almost nothing, she constantly felt sick, after a month of taking the milk the nausea stopped, but she drank the decoction for another 5 months and completely cured the pancreas.”
Mikhail, 63 years old: “When problems with the pancreas and stomach began, I started eating oatmeal in the morning, boiling it in water with salt. I’ve been eating breakfast like this for 2 years now, nothing hurts.”
