Patients suffering from chronic pancreatitis need a large amount of protein to restore strength and normalize the structure of pancreatic cells. For diseases of the digestive tract, the patient’s diet should contain a sufficient amount of animal proteins - in the form of low-fat dietary varieties of meat, fish and eggs. The proteins that make up eggs are similar in chemical composition to the proteins of the human body and are easily digestible.
Eggs for pancreatitis have long been recognized as a healthy dietary product. There are also known restrictions on admission. In the acute stage of the disease, it is better to completely abandon the product. Later it is allowed to be included in the menu in small quantities, infrequently. In the article we will consider in detail whether it is allowed to eat eggs for pancreatitis, and in what form.
Is it possible to eat raw eggs
If you have pancreatitis, you will have to give up raw foods. Eggs contain an excess of the protein avidin, which is not very useful for exacerbations of pancreatic diseases. Raw eggs are excluded for pancreatitis. Boiled foods will come in handy. During the cooking process, the mentioned protein is destroyed. But caution is required. You are allowed to eat one piece per week. Exceeding the dosage will cause deterioration of the condition and provoke an exacerbation.
Some nutritionists recommend ingesting the dish in its raw form not for therapeutic purposes, but for preventive purposes. The decision to start this type of prevention requires consultation with your doctor.
Features of dietary nutrition
As noted above, if a person is diagnosed with pancreatitis, then he must adhere to a diet. This will allow him not only to avoid further destruction of the gland, but also normalize the functioning of the entire gastrointestinal tract. In addition, the mucous membrane will be subject to less chemical and mechanical stress, which will preserve the integrity of its structure. What foods should be used in the daily diet should be decided only by the attending gastroenterologist. He can do this by determining the degree of the inflammatory process. In case of acute pancreatitis in the chronic stage, patients are recommended to eat a diet rich in proteins and vitamins, but with a limited amount of carbohydrates and fats. Moreover, you should refrain from smoked, salty or spicy delicacies. At the same time, you must stop smoking and drinking alcohol.
Patients are advised to enrich their diet with stewed, baked or steamed foods.
All products should be used in a pureed or crushed state. You should not eat very hot or very cold foods, especially those seasoned with hot spices. In addition, you must adhere to a fractional diet. The volume of food consumed at one time should not exceed 200-250 g, and the number of snacks per day should be 5-6 times. In particularly severe cases, patients are advised to switch to fractional meals, i.e., eat only one type of product at one meal, for example, chicken, fish, etc.
Chicken eggs for pancreatitis
The main food value of chicken eggs is their high content of easily digestible proteins. They are extremely necessary for the body, restoring damaged structures of pancreatic cells. In the future, protein will be required for the normal production of insulin by the gland. In addition to protein, eggs contain vitamins and microelements that are vital for the body.
Regularly eating chicken eggs restores strength and improves immunity. With the help of active protein components, the structure of bones, teeth, and skin is restored. High iron content prevents the development of anemia.
Despite the list of such obvious advantages, poultry products show contraindications and restrictions for use. If you eat too many eggs during pancreatitis, this will put an unbearable load on the pancreas and cause complications.
Eggs for pancreatitis are allowed to be eaten outside the acute stage of the disease process. If, while eating the product, a person experiences heartburn, abdominal pain, diarrhea or belching, it is better to temporarily stop eating eggs.
The danger of chicken eggs for pancreatitis
- Chicken eggs contain a lot of fat. An egg has 7 grams of fat. The predominant part of the substances consists of harmful fatty acids and cholesterol. An excess of animal lipids in pancreatitis leads to an exacerbation of the disease - the appearance of abdominal pain, diarrhea, and heartburn.
- The yolks contained in chicken eggs have a pronounced choleretic effect. In acute pancreatitis, this is extremely harmful.
- Protein products are considered a strong allergen and cause a number of complications in those with a predisposition to this type of disease.
- Bacteria that cause salmonellosis are often found in the product. A severe intestinal infection will worsen the patient’s condition and lead to a new, much more severe exacerbation. To be safe, it is better to purchase the product from trusted stores and wash thoroughly with soap and water before use.
How to diversify the menu with cottage cheese dishes?
Cottage cheese is one of the few foods allowed on a strict diet. Its beneficial properties are known to everyone. For pancreatitis of the pancreas, cottage cheese is valued for its high content of easily digestible proteins necessary for the body.
What kind of cottage cheese can be eaten for pancreatitis that is in the acute stage of its development?
- Cottage cheese should be low-fat (no more than 3%) to avoid increasing the load on the diseased organ;
- The acidity of the cottage cheese should be less than 170 units on the Turner scale.
- Cottage cheese can be either a separate dish or form the basis of other dishes.
- You should not eat cottage cheese in combination with milk, as this can irritate the pancreas.
- Dishes made from cottage cheese or cottage cheese in its pure form do not need to be consumed every day, 2-3 times a week will be enough.
- It is recommended to consume no more than 250 grams of cottage cheese per day.
The product must be fresh! To be completely sure, it is recommended to prepare it yourself.
The recipe is simple: bring a liter of pasteurized milk to a boil and pour in lemon juice squeezed from half the fruit. The lemon juice will curdle the milk. All that remains is to throw the contents of the pan onto cheesecloth and let the whey drain completely.
If there is a lack of calcium in the body, instead of lemon juice, add a solution of calcium chloride, which can be purchased at the pharmacy.
With this disease, the diet limits the patient in many gastronomic pleasures, however, from the recommended products you can prepare not only healthy, but also quite tasty dishes.
Cottage cheese dishes for pancreatitis, recipes for which can be found on the pages of Internet resources or, by giving free rein to your culinary imagination, or inventing them yourself, can significantly diversify the patient’s diet.
The most famous dishes made from cottage cheese are casserole, soufflé and cottage cheese pudding for pancreatitis. In addition, you can prepare lazy dumplings or steamed cheesecakes. However, pudding remains the most popular.
Pudding for pancreatitis, the recipe for which anyone can do, is a hot dietary dessert. It has a delicate, soft consistency and the absence of a hard crust. To prepare it, you can also use cereals (with the exception of millet and pearl barley), milk, and fruits. In addition, fruit creams can be an excellent addition to this dish.
Omelet in the diet of a patient with pancreatitis
Omelette for pancreatitis is not prohibited, it is highly recommended. The dish can be consumed no more than 1-2 times a week. The finished dish is easy to combine with stewed vegetables.
It is better to prepare an omelet not from whole eggs, but from whites with the addition of a small amount of milk. It is preferable to cook a steam omelette using a double boiler. Fried foods with excess animal fat are unacceptable during exacerbation of pancreatitis.
To make an omelet you will need three main ingredients.
- 5 proteins.
- 1 glass of low-fat cow's milk.
- A pinch of table salt.
The components of the dish are poured into a deep bowl and mixed thoroughly. A water bath is being prepared. Fill a large bowl with water, place it on the fire, and wait until the water boils. Place a smaller container with the egg-milk mixture into the boiling container. Cover the bowl with a lid and wait until the mixture reaches a thick consistency.
Standard cooking time is 15 – 20 minutes. Remove the finished steam omelette from the heat and allow to cool. You can eat this omelet warm. Hot or cold food has a negative impact on digestion. The food temperature should remain comfortable. If you have a double boiler or multicooker, prepare a delicious dish using the indicated method.
An omelet made from proteins is much healthier. You will need to maintain the proportions so that the finished product is tender and airy.
Quail egg omelette
Quail eggs are not prohibited for pancreatitis. Unlike an omelet made from chicken eggs, this dish receives more recommendations from nutritionists. It’s better to steam a low-fat version – the dish is satisfying and healthy.
Prepare an omelet with the addition of a small amount of milk and proteins. It is permissible to eat in any phase of the disease - during exacerbation and in remission.
Use in acute form
Exacerbation of the disease is accompanied by a deterioration in the absorption of nutrients. The yolk, which contains cholesterol and a lot of fat, should be excluded from the diet, no matter what recipe it is included in. Protein must be handled carefully not only during an exacerbation of the disease, but also in the chronic form of the disease.
You can start consuming protein only 4-5 days after an exacerbation, when you no longer take antibiotics, but restorative drugs. The exact time of introducing this product into the diet can be adjusted by a nutritionist who is caring for the patient in the hospital. After the specified time, you can consume both the protein itself and some products based on it:
- soufflé without sugar;
- casseroles with meat and fish without fat;
- special marshmallows and marshmallows;
- finely chopped white, not cooked until the yolk is fully cooked.
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The recipe should not contain fats or seasonings. A good idea is to steam an omelet for acute pancreatitis. If you make it only from protein, it will be satisfying and not dangerous for the pancreas.
Protein omelet is also served in the hospital.
The substance must not be allowed to completely cook and become hard and too elastic. Such protein will be poorly absorbed and digested, causing nausea, exacerbation of the disease and constipation. With the onset of the chronic form of pancreatitis, you can consume more protein and even introduce yolk into the diet.
Quail eggs and pancreatitis
Quail products are extremely useful for pancreatic pathologies. The protein they contain is much healthier for the body than chicken. The same applies to the pancreas. If you eat the dish regularly, in moderate quantities, the body's immune defense will improve and metabolic processes will accelerate. The tone of the body will increase and functions will be renewed.
Quail eggs are eaten in various ways for pancreatitis. It is acceptable to cook eggnog. Beat several whites and yolks, add a teaspoon of sugar. Take the drink orally before meals.
There is a known recipe for treating pancreatitis using raw quail eggs. Drink one egg in the morning, then in the evening. You need to drink on an empty stomach before eating. The full course of treatment is one month. After graduation, it is recommended to take a short break - 3 months. Later the course is repeated.
Proper preparation of a diet omelet
The technology for preparing a diet omelette is very simple, and the recipe contains the most affordable ingredients. Moreover, this dish reaches the ready stage in a very short period of time. An important role in this is played by the variety of kitchen appliances, which allow you to prepare dishes without frying.
For those housewives who have not yet acquired a steamer, the following recommendations will help:
- A saucepan with a wide diameter should be half filled with water and put on fire;
- After the water heats up well enough, you need to immerse a saucepan of a smaller diameter in it.
- Pour the egg mixture into the top container.
- Some housewives use special food bags for cooking, which are filled with liquid omelet and immersed in boiling water.
Types of heat treatment
This process also plays an important role. That’s why we’ll talk about how the product should be prepared. The opinion of most experts boils down to one thing - raw eggs for pancreatitis are one of the most effective means of prevention. It is recommended in the morning, twenty minutes before meals, to drink one raw egg. This method of prevention is carried out in courses. The product is used for a month, then a break of three weeks, and then everything is repeated again.
But you shouldn’t overuse boiled eggs. This is especially true for hard-boiled ones. After cooking, they are difficult to digest. Which in turn leads to an increase in the load on the pancreas. You can eat eggs with pancreatitis, but only soft-boiled ones. To avoid an attack, try not to eat this product in large quantities.
You will have to give up fried eggs. During cooking, they become saturated with fats, which can lead to nausea, vomiting and pain.
