Is it possible to consume dairy products after poisoning?

Intoxication of the body as a result of ingestion of pathogenic bacteria along with food and drinks is a dangerous phenomenon. Occurs within 24 hours from the moment of eating contaminated food. The pathological condition is accompanied by nausea, indigestion and convulsions. A certain diet is necessary to speed up the process of regeneration of intestinal microflora and reduce the load on the liver. To do this, you need to know what you can eat if you have food poisoning and what you can’t.

Expert opinion

Tsareva Nadezhda

General practitioner, hepatologist, site expert

Previously, we talked about how to distinguish poisoning from rotavirus infection, we recommend that you read this information here.

Food poisoning and associated risks

Food poisoning is often caused by:

• products that have not undergone heat treatment;
• expired products;
• unwashed vegetables and fruits;
• raw eggs;
• meat with blood;
• fermented milk products (expired);
• poorly cooked fish.

Poisoning greatly weakens the body and after it, not only cleansing is necessary, but also restoration, which occurs mainly through nutrition. Immediately after intoxication, food cannot be fully digested and absorbed, so you should adhere to certain food restrictions. This will help not overload the body and will contribute to a faster recovery. The goal of such a diet is to restore the water-salt balance and the mucous membrane of the stomach and intestines through the most gentle thermal, mechanical and chemical effects of food on it.

Why is it harmful during alcohol intoxication?

This is a common problem nowadays, when the choice of alcoholic drinks is quite large. Very often people turn to traditional medicine. But there are a couple of significant nuances here. As you know, the drink serves as a kind of enveloping agent to prevent toxins from entering the blood.

However, if they are already there, it will cause very severe nausea and vomiting, so it should be used as a prophylactic, this will help get rid of hangover symptoms.

If you focus on everything written above, then you can make an unambiguous conclusion that this drink is not useful in all cases, and you should not believe everything that they say or advise.

People who suffer greatly from pancreatic disease and low acidity should especially beware. It is better to avoid harm by taking advice from a competent specialist. That's all. We look forward to seeing you in the next article. Good luck and don't get sick.

Best regards, NeTraviOrganism.RU team

General rules of nutrition in case of poisoning

1. On the first day of poisoning, only drinking plenty of fluids is indicated (water, green tea, rice water, mineral water, tea (weak), rosehip infusion).
2. From the second day, light dishes (mashed potatoes, broth) are introduced.
3. Meat, sour, dairy, spicy foods are prohibited.
4. Vegetables can only be boiled and pureed.
5. Broth only from vegetables in the first days.
6. Porridge made with water, not milk.
7. Food should be moderately warm, but not hot or cold.
8. Take food in small portions and increase their volume gradually.
9. Cookies are allowed dry, without cream or fillings.
10. Meals are only fractional - 6-7 times a day.

Please note: if you follow the recommendations, it will become easier by the end of the first day. Then you can eat 1-2 homemade crackers, fat-free broth, some mashed potatoes (without oil and salt), and thin rice porridge. If diarrhea persists, then blueberry jelly and a decoction of St. John's wort, which have astringent properties, are indicated.

Basic recommendations and treatment features

Food poisoning develops after consuming low-quality food products, alcoholic beverages; negative symptoms arise due to the accumulation in the body of a large amount of toxic waste, which is produced during the growth and reproduction of pathogenic microorganisms.

A diet for food poisoning is a prerequisite for a quick recovery; proper nutrition will help restore the balance of nutrients and electrolytes, eliminate signs of dehydration and inflammation, and speed up the healing process of the mucous membrane.

Nutrition principles:

1. In the daily diet, the amount of carbohydrates is 200 g, proteins - 80 g, 70% should be animal proteins, fats - 85 g.
2. Food should be consumed in fractions - every 2–2.5 hours, the serving weight should be approximately 100 g.
3. Drinking regime - you need to drink at least 2.5 liters of liquid per day, which will help cleanse the body of toxic waste and prevent dehydration. You need to drink 70-80 ml of still mineral alkaline water, medicinal decoctions and infusions every half hour so as not to provoke vomiting.
4. All food must be boiled, cooked in a double boiler, after cooking, food must be ground, pureed, meat must be twisted twice.
5. You should eat slowly, chewing your food thoroughly; there should be no distractions during the meal - TV, books, conversations.
6. All food and drinks should be at a comfortable temperature – 18–55 degrees.
7. Minimize salt intake – salty foods irritate the digestive mucosa.
8. You should absolutely not drink alcohol, otherwise the kidneys and liver, which suffer greatly from poisoning, will work even worse.
9. The duration of the diet is 1.5–3 weeks, depending on the severity of the poisoning. It is necessary to return to a normal diet gradually; you can introduce only one new dish to the menu daily.

To cleanse the body of toxins, you need to drink at least 2.5 liters of water per day.

After poisoning with low-quality food or alcohol, you must adhere to diet 1a, 4. Daily calorie intake is 1900–2000 kcal.

Recommended products for poisoning

Home-cooked dishes such as:

• soup pureed from vegetables;

• steamed meat cutlets (from day 3 of the diet);

• casseroles, soufflés and cottage cheese puddings;
• dry biscuits;
• steamed fish meatballs;
• buckwheat and rice on water;
• boiled and baked vegetables;
• dill infusion;
• chamomile and rosehip tea (with a small amount of honey);
• still mineral water;
• non-sour fruits, boiled and baked (pears, apples);
• rice soup;
• homemade crackers;
• meat soufflé;
• steam omelette;
• fruit jelly (from day 3).

Important: after 5-7 days of the diet, you can include fermented milk products rich in bifidobacteria in your diet to normalize the intestinal microflora (natural yogurt, kefir, fermented baked milk, yogurt).

Permitted and prohibited products

During the first week from the moment of food poisoning, many foods are prohibited. If you continue to eat as usual, dysbiosis will appear and the mucous membrane of damaged organs will not be able to recover.

Drinks you can drink if you are poisoned

In case of poisoning, the drinking regime must be observed as strictly as medication prescriptions. Drinking plenty of fluids is the key to avoiding dehydration and preventing hypovolemic shock. Liquid should enter the body after each act of defecation and vomiting (in small sips). In this case, it helps reduce intoxication and quickly remove accumulated toxins.

Recommendations regarding what and how to drink in case of poisoning:

• You should drink only clean, boiled water or mineral water without gas.
• It is optimal to drink saline pharmaceutical solutions (for example, Regidron), which are good at normalizing salt and electrolyte balance.
• Drink the liquid in sips, slowly, every 10-15 minutes.
• Instead of Regidron, you can prepare a saline solution yourself (0.5 tablespoons of salt per 1 liter of boiled water).
• You need to drink at least 200 ml of liquid per hour.
• You are allowed to drink green tea, raisin and rosehip compote, and chamomile decoction.
• A decoction of dill will also be useful (boil 1 tsp of dill seeds in 1 liter of water), take it in small sips, after cooling for a day.

How to eat when you have diarrhea

What can you eat if you have poisoning and diarrhea? In case of poisoning and diarrhea, it is necessary to eat light, simple food, especially in the first 24 hours.

There is no one best food or food group for diarrhea. However, adequate nutrition is necessary if loose stools are present. If you have no appetite, you can only take liquids for a while.

Cooking meat foods such as beef, chicken, turkey and pork is allowed. Hard-boiled eggs are also not prohibited. Choose low-fat milk, cheese or yogurt.

If your diarrhea is severe, you may need to avoid dairy products for several days.

Eat baked goods made from refined white flour. Pasta, white rice and grains such as wheat, oatmeal and cornflakes are all suitable.

You can also try white flour pancakes and waffles and cornbread. However, you should not add honey or syrup.

Don't forget the vegetables: carrots, mushrooms, beets, asparagus tips, crushed acorns and zucchini. They need to be peeled/pitted and cooked. Baked potatoes are also suitable.

Desserts and snacks to try include: fruit gelatin, cookies or sorbet.

What not to eat if poisoned

There are categories of foods that should not be consumed in the first days and weeks after poisoning due to their irritating effect on the gastrointestinal mucosa and difficult absorption. These include:

• pies;
• conservation;
• biscuit;

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• milk soup;
• any alcohol;
• sausage (smoked, dried, and even boiled);
• milk in any form;
• salty fish;
• cue ball;
• pearl barley;
• chocolate;
• bone broth;
• salo;
• cutlets;
• sweet compote;
• legumes;
• meat (fried, shish kebab);
• caviar;
• corn;
• soft-boiled eggs, fried;
• yogurt;
• dried fish, fried;
• freshly baked bread;
• raw fruits and vegetables.

Limiting these foods in your diet will allow your body to recover faster after poisoning. All of them are quite heavy and contain many unnecessary and harmful substances that can only aggravate the patient’s condition with food poisoning. In particular, such food causes increased gas formation, pain and cramps in the stomach, provokes excessive stimulation of enzymes, and causes fermentation in the intestines.

The soup can only be low-fat, unfried, and ideally vegetarian. Honey is introduced from about the 4th day, since sweets enhance fermentation processes in the intestines. You should not drink milk immediately after poisoning, as well as kefir and yogurt; they are introduced from the 5th day, not earlier. The ban also applies to eggs in any form - they are a heavy product.

Please note: There are different opinions regarding bananas. Opponents of this fruit in case of poisoning believe that bananas should not be consumed because. they are quite sweet. However, bananas contain enough potassium (a lot of it is lost during poisoning), few fruit acids that irritate the mucous membranes of the gastrointestinal tract (unlike other fresh fruits), and have a soft consistency. Therefore, their use is allowed.

For what intoxications is milk allowed?

Doctors allow the consumption of dairy products in cases of poisoning by the following substances:

• high density metals;
• powdered varnishes, paints;
• chlorine;
• alkalis;
• mercury vapor;
• carbon monoxide;
• medications.

A mild degree of poisoning, manifested by malaise, nausea without vomiting and a burning sensation in the chest, can also be treated by drinking milk. The greatest effect is achieved when drinking the drink warmed to room temperature.

Retinol, cyanocobalamin and selenium will improve your well-being. If you are poisoned, it is recommended to drink milk in one gulp to stimulate the release of toxic substances. Then doctors advise taking a horizontal position for a quarter of an hour. A warm drink will have an enveloping effect on the digestive canal and bind toxins, which will speed up their exit from the body and improve well-being. If you feel the urge to vomit, it is better to give up dairy products.

Sample menu after poisoning

First day: fasting and drinking plenty of fluids (herbal infusions, pharmaceutical saline solutions).

Second day: up to 2 liters of liquid, broth (3 times a day, 100 ml), several crackers, puree (potatoes, zucchini, carrots) up to 200 g.

Third day: rice on water (250g), vegetable broth (300g), crackers and biscuits, drink plenty of fluids.

Fourth day: chicken broth (boneless) 200 ml, vegetable casserole with semolina (without eggs) - 250 grams, steamed fish cutlets or meatballs (100g), homemade crackers, biscuits.

Fifth day: boiled rice (300 g), chicken broth with meatballs (500 ml), crackers, cottage cheese soufflé (250 g).

Pediatrician Dr. Komarovsky talks about the treatment of food poisoning in children:

Possible complications

In most cases, this type of departure does not have serious consequences and does not require hospitalization. However, they can also have more serious manifestations.

1. Any type of poisoning is especially dangerous for infants, as they can very quickly develop dehydration and hypovolemic shock.
2. Acute heart failure as a result of potassium-magnesium imbalance.
3. The onset of toxic shock.

It is necessary to understand that children are more susceptible to complications:

• having chronic diseases;
• prone to allergies;
• babies of the first year of life;
• premature babies.

Prevention of poisoning

To avoid having to treat poisoning and follow a diet, try to adhere to simple preventive measures in the kitchen and during the cooking process:

1. Always store any raw foods separately from cooked foods.

2. Drink and use only high-quality water for cooking.
3. Be sure to maintain cleanliness when preparing and eating food.
4. For vegetables, fruits, meat and fish, use only different cutting boards and knives.
5. Before cooking, wash your hands well with soap;
6. Store perishable foods in the refrigerator at low temperatures, both cooked and raw.

Betsik Yulia, medical columnist

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What happens when milk turns sour?

Milk contains a special milk sugar - lactose . This is an excellent breeding ground for bacteria and various microorganisms that enter the product from the outside. Initially, there are not many such impurities in milk, but over time, bacteria multiply and produce lactic acid from lactose. It is this that increases the acidity of the drink and leads to protein coagulation and souring.

Not always sour milk is a hopelessly spoiled product. If the milk is pasteurized and has just begun to spoil, it can be used on the farm (read on for how). If the pasteurized product has changed color and the consistency contains lumps, it is better to get rid of it.

When we are talking about a purchased unpasteurized product (for example, bought second-hand in a village), the risk that it will have to be thrown away is reduced. It is from this kind of milk that fermented milk products are made: in the food industry, fresh milk with added strains of bacteria is used to make cottage cheese, sour cream, fermented baked milk, and kefir.

What do you get infected with from dairy products?

Milk taken from sick cows is a source of human infection.

Many infections are transmitted to humans through raw milk due to poor hygiene. If it has not undergone full heat treatment, microorganisms multiply. Once in the human stomach, they cause diseases.

Signs of dairy product poisoning differ for different infections:

• Brucellosis is contracted by drinking unboiled milk. The disease is manifested by joint pain, severe sweating,
• Listeria enters the body from raw or improperly pasteurized dairy products. Infection is indicated by diarrhea, muscle and joint pain.
• Poisoning with fermented baked milk, especially expired milk, risks contracting dysentery. The disease is manifested by repeated loose stools mixed with blood, cramping abdominal pain, and fever.
• Salmonellosis is transmitted by consuming soft cheeses and unboiled milk. Manifested by abdominal pain, vomiting, diarrhea.
• Botulism is a dangerous toxic infection. The first symptoms - floaters, a grid before the eyes or double vision of objects - appear after a week. Then swallowing and speech are impaired - a sign of damage to nerve fibers. Insufficient heat treatment of milk infected with the bacterium Clostridium botulinum leads to poisoning of butter, yogurt, kefir and any other products.

The clinical picture and severity of the disease is determined by the toxins produced by microorganisms.

Sterilizing and pasteurizing milk kills most germs. It is important that they do not get into it after processing. To do this, the technological process must be followed during the preparation of fermented milk products.

Composition and beneficial properties

A person needs to drink 200-300 ml of milk per day. Children need to drink up to 1 liter per day. The product is rich in vitamins and minerals, there are useful microelements involved in body processes.

Composition of milk and effect on humans:

• Lactose supports and stimulates the functioning of liver, heart muscle and kidney cells.
• Milk protein casein contains the amino acid methionine, which is necessary for liver and kidney tissues.
• Calcium is necessary for skeletal bones, nails and hair. As the child grows, his skeleton is formed, absorbing the element in large quantities. The absorption of calcium by the human body is better with lactose.
• Vitamin A is responsible for vision and growth, vitamin B1 accelerates the process of sugar absorption.

Milk contains: ascorbic acid, amino acids, vitamins B, C, E, D, H, PP, fatty acids, choline. Microelements - potassium, magnesium, sodium, citrates, sulfur, chlorine. The rich composition of the product makes it an indispensable source of substances necessary for the body. Children are recommended to drink milk from birth - first breast milk, then cow or goat milk.

But some people are allergic to lactose. The digestive organs do not process or absorb the component due to the absence of the lactase enzyme, which breaks down the mentioned protein.

Video: conspiracy theory about milk

It is quite possible to be poisoned by sour milk if it has been stored for a long time. In this case, even boiling does not help. Toxins of putrefactive microorganisms and bacteria will remain in the cottage cheese that comes from such sour milk. Fermented milk products are obtained due to the development of special strains of bacteria in milk. They don't live long. After their death, other bacteria and toxins accumulate in the products.

If the milk is sour, you can make wonderful cottage cheese from it: just heat it in a water bath or low heat. When milk curdles, it will form lumps of curd. You just need to strain it and hold it under pressure so that the excess whey comes out.

If you boil sour milk—that is, bring it to a boil—the curd will be hard.

In any case, curd and whey are formed, both products are beneficial for the body.

You can only get poisoned if the milk contains various additives that sellers use to keep the product “fresh” longer.

You’d better knead the dough with sour milk and bake pancakes or pancakes from it. You are guaranteed not to get poisoned, but at the same time you will pamper yourself and your loved ones with a delicious delicacy in the heat of the moment.

Doctors' recommendations

Doctors do not prohibit this drink for certain types of toxemia. On the contrary, they provide their recommendations for its use. However, they do not include it in the list of permitted products in such cases.

Medical restrictions

As an antidote, milk should be drunk in one gulp.

Despite the usefulness of milk, it may not be included in the list of products that are allowed for poisoning. This is possible for a number of reasons:

• Lack of optimal storage conditions.
• Strict quality requirements. The fact is that fresh milk has antibacterial properties. After 4 hours after the last milking, these properties are lost.
• Individual intolerance.
• Unexpected reaction of the body during toxemia.

Drink milk as an antidote. This promotes rapid elimination of toxic substances.

Medical advice

If you happen to be poisoned, then to alleviate the condition, follow the following recommendations regarding the use of milk:

• In case of arsenic poisoning, induce artificial vomiting. Then burn the branches of willow (or linden) and mix with milk. Drink 50 g. hourly.
• For toxemia caused by vinegar solution, drink milk with sunflower oil.
• If you are intoxicated with alcoholic drinks, mix the white of a chicken egg in this drink.
• For mushroom toxemia, magnesium carbonate in the amount of 1 tbsp. l. mix with 200 grams of drink. Drink in 3 doses.

In such cases, fermented milk products can be used.

These days there is a lot of debate about the benefits of milk in case of poisoning. Some doctors talk not only about its uselessness, but also its danger. Although we should not forget that even earlier such famous scientists as the German doctor Hoffman (XVIII century) and the Russian researcher I.P. Pavlov (XIX century) proved the ability of milk to remove toxins and have a beneficial effect on the body during intoxication. Which one is right? In this situation, it is worth considering separately the cases where the effect of milk is beneficial and where it is not worth consuming.

In what cases is it effective?

Milk has a rich composition; it is included in the list of products recommended for daily consumption, both for adults and for children. With its help, you can quickly replenish the reserves of such important elements for the body as casein, vitamins A, B, C, calcium, lactose, etc.

Its special property is its ability to neutralize the effects of toxins. Therefore, the use of this remedy will be effective for intoxication with the following substances:

• paint and varnish products;
• household chemicals;
• heavy metal compounds;
• medications;
• alcohol.

What are the benefits of milk?

Milk contains various beneficial substances, vitamins and minerals. Casein and lactose support the functioning of the liver and kidneys and have a positive effect on metabolism. The body receives calcium from this product, which is necessary for children and older people.

The beneficial properties of milk are enhanced if vitamin D is added to it. Calcium, thanks to the vitamin, begins to be more actively absorbed into the intestines.

Important! The most beneficial is fresh milk, famous for its bactericidal properties. It loses them already four hours after milking.

If you don’t have a steam one, you can buy acidophilus (pasteurized). It is fermented using special acidophilus sticks. They suppress the activity of harmful bacteria that cause rotting. This milk can be drunk for dysentery and liver diseases, inflammation of the stomach with low acidity.

Turmeric milk has a good detoxifying effect. Turmeric cleanses the intestines of mucus and helps suppress putrefactive microflora.

Poisoning during lactation

During mild food poisoning, it is not necessary to stop breastfeeding. The child cannot be poisoned. The antibodies in the mother’s body will pass through breast milk to the baby. The baby will accumulate the necessary antibodies to fight intestinal infection.

It is only necessary to increase caution in hygiene, because... A child can become infected through contact. A nursing mother is supposed to drink a lot of still water. It is better to increase the interval between feedings.

More severe damage to the body by toxic toxins is also not dangerous for children's health. Pathogenic substances and toxins are not transmitted through breast milk. But at this time, the mother is undergoing treatment, which includes strong antibiotics and antimicrobial drugs. The components of these tablets tend to be absorbed into breast milk, and this will have a bad effect on the baby.

If you are poisoned during this period, you should not feed breast milk. It is worth using artificial nutrition.

If a child is poisoned, drinking whole milk is not recommended. You can complicate the baby's condition. Dairy products - yogurt, kefir and cottage cheese are introduced into the diet gradually, observing the body's reaction.

How to avoid trouble

The most reliable method to protect yourself from such troubles is to have a trusted supplier who has healthy animals, cows or goats. It’s good to boil the milk, destroying all microbes, and do the rest yourself.

Advice to buy store-bought products is also not always justified, since it is there that various preservatives and additives are necessarily present, because normal natural milk or fermented baked milk cannot be stored for 3-4 months, or even more.

It is extremely undesirable to buy from unfamiliar traders from the market, especially cottage cheese and yoghurt. That is, products that cannot be heat treated or boiled.

In addition, the bazaar is not a place where you can ensure reliable safety of products. Those who prepare cheeses, cottage cheese and other dairy products at home should take a more critical approach to the choice of milk.

That is, buy only from trusted trusted people. Follow the rules for storing dairy products yourself. If the expiration date has passed, then it is better not to risk your health and your family, but to throw away the expired product.

First aid

When symptoms of poisoning appear, first aid begins with removing the poor-quality product with the bacteria and toxins it contains from the body:

1. If vomiting does not start, then it must be induced artificially to cleanse the digestive tract. The stomach is washed in the usual way: drink 1-2 liters of water and irritate the root of the tongue with your fingers to provoke vomiting. The procedure is repeated several times until only water remains in the stomach.
2. The need for laxatives rarely occurs only if there is no independent bowel movement. In this case, you can use a cleansing enema or microenema - its more modern analogue. If diarrhea begins, then enemas are contraindicated.
3. To inactivate bacterial toxins, the victim is given a drug from the group of enterosorbents - activated carbon, smecta, polysorb. They also cause stool to thicken and stop diarrhea.
4. You can replenish the loss of fluids and salts with non-carbonated mineral water or special means for oral rehydration - gastrolite, rehydron. You need to drink the liquid little by little, in small sips.
5. For intense abdominal pain, it is permissible to take an antispasmodic tablet - no-shpa, buscopan, papaverine.
6. If diarrhea and vomiting are repeated many times after the digestive tract has been completely cleared of food debris, then it is allowed to take the antidiarrheal drug loperamide, as well as cerucal, which stops vomiting.

For 3-10 days from the onset of the disease, it is recommended to follow a gentle diet with a limit on coarse, fatty, fried foods, carbonated and alcoholic drinks. You are allowed to eat only dietary dishes, steamed or boiled, and on the first day also crushed into puree, mousse, or minced meat.

Note!

Treatment at home is only possible for mild poisoning, when the patient feels better after first aid. If no improvement is observed, a high fever persists, blood appears in the stool or vomit, and the patient loses consciousness, then it is necessary to call an ambulance.

In the hospital, therapy is supplemented with intravenous administration of detoxification solutions - saline, hydroxyethyl starches, rheopolyglucin, and intestinal antibiotics are prescribed - enterofuril, alpha normix.

During the recovery period, it is often necessary to replenish the microflora of the digestive tract with special medications - bifiform, linex, bion 3.