Uterine massage: features of the procedure

What is gynecological massage

This is a treatment method that consists of a physiological effect with a healing effect on the patient’s body as a whole and on the affected organ. Female organ massage was developed in 1861 by a man who was not even an obstetrician or gynecologist, Toure Brandt. The author had to prove for a long time that his medical procedure really helps the female body, increases the chance of pregnancy, and the tone of the muscles of the uterus and pelvic organs. One of the important goals of massage is to improve blood circulation, stretch, eliminate speck, and increase the tone of the uterus.

https://youtu.be/Lmhij28rnd8

Where is gynecological massage performed?

This type of massage is performed in specialized gynecological clinics, reproductive medicine centers, gynecological departments of multidisciplinary medical and diagnostic and treatment centers.

The massage should be carried out in a hospital or antenatal clinic, in a specially equipped room.

It can be performed directly by a gynecologist or midwife or nurse under his supervision. In Moscow we can name the following clinics:

“Besplodiu-net”, clinic of Dr. Bogatyreva;
“Pure Gift”, medical center of new technologies;
Clinics of the “Med” network;
Euromedprestige is a multidisciplinary clinic with a gynecology department.

Cost of the procedure:

Ministry of Emergency Situations No. 1 – 265 rubles.
Dobromed – 300 rub.
Clinic “Family”, Institute of Health – 350 rubles.
MedCenterService, Academy of Health, Academy of Professor Kalinichenko - 500 rubles.
Doctor Plus – 600 rub.
MEDSI – 610 rub.
Clinic No. 1 – 700 rub.
WikiMed – 800 rub.
Clinic of Doctor Angel - 1050 rubles.
Nearmedic, Chisty Dar, MC “Diagnostics” – 1500 rubles.
Women's Health Center – 2000 rub.

Indications

Any pathology can be treated faster if you use an integrated approach. The same applies to gynecological massage, which, when directly affecting organs, helps increase their functionality, helps a woman get rid of unpleasant sensations, and improves her quality of life. Ovarian massage and intrauterine massage are indicated in the following cases:

Chronic inflammation of the uterus or neighboring organs, which provokes pain in the coccyx, sacrum, ovaries or uterus during the premenstrual period. The body responds with painful symptoms during menstruation or before menstruation. This indicates chronic inflammation, which can change the position of the uterus, leading to a painful sensation of heaviness.
In cases of post-abortion or congenital pathological conditions, inflammatory processes of the female reproductive organs, difficult childbirth. Gynecological massage is part of complex therapy for female infertility and amenorrhea.
Salpingitis caused by prolonged congestion (inflammatory diseases, hormonal imbalances), uterine fibrosis. Reflex and mechanical effects on the muscles of the pelvic organs and blood vessels improve lymph flow, blood circulation, and relieve congestion. Massage has a positive effect and is an effective method in the treatment of diseases of the genital organs.
After an abortion, in case of disruption of the genital organs. The task of gynecological massage in this case is to preserve menstrual and generative function, to prevent fibrosis, congestion, and fibromatosis.
For the treatment of uterine prolapse, increased mobility. The massage is carried out together with colon massage and a therapeutic set of exercises. This helps strengthen the abdominal and pelvic muscles.
Treatment of acquired frigidity, which was a consequence of abortion, difficult childbirth, anorgasmia, and inflammatory process. In combination with medications, this gynecological procedure helps to qualitatively solve the problem.
In case of irregular menstrual cycle, painful menstruation.

Execution technique

A gynecological procedure must be carried out by an obstetrician-gynecologist in a clinical setting (hospital), because it is a medical procedure. A sequential description of how to massage the uterus is as follows:

The girl should take a position in the gynecological chair, as during a gynecological examination of the patient.
Women need to take the most comfortable position in order to relax the abdominal and vaginal muscles as much as possible during the massage.
Before starting, the doctor tells the patient how to breathe correctly in order to avoid discomfort during the gynecological procedure.
Massage of the uterus is carried out with both hands. In one of them, a specialist acts on the appendages, the organ itself, from the inside. The second one carries out actions through the peritoneum. During the procedure, the clitoris and urethra are not affected.
The duration of the procedure is about 4 minutes at the very beginning and 25 minutes at the end of the course. The duration increases gradually.
There are several massage techniques; a specialist regularly records the results of the manipulation, assessing positive changes. If there is no positive

Duration of sessions

The duration of the procedure changes over time, starting from 3-4 minutes, then the time increases to 15-25 minutes. The duration of the course is selected individually; as a rule, 20 sessions are enough, but this number can increase to 40 or 60. Appointments are held every day or every other day. After the procedure is completed, you cannot get up immediately; the girl must lie motionless for 10-15 minutes.

Before and after massage

Preparation for a gynecological massage usually comes down to emptying the intestines (several hours before the session) and the bladder (immediately before it).

The doctor also treats the external genitalia with an antiseptic solution.

After the session, the woman should lie on her stomach for 10-15 minutes. It is also useful to do this several times daily for two months. It’s also a good idea to do breathing and other exercises recommended by a specialist.

If you are concerned about gynecological problems, do not delay contacting ON CLINIC. Reception is carried out daily, including weekends and holidays.

Gynecological massage at home

As a rule, this gynecological procedure is performed within the walls of a hospital, but if necessary, it can be done at home. From the point of view of performing a massage, it will become more difficult to perform, but over time I can develop skills that will allow manipulation to be carried out at the proper level. Before self-massage, you need to undergo a gynecological examination, take tests, check for infections, diseases and abnormalities that would be a contraindication for massage.

Next, prepare according to all the rules and find a place convenient for the massage. Follow these guidelines:

Hands must be treated with antiseptic agents; wear latex gloves to avoid infection in the genitals.
Treat your genitals with an antiseptic.
In order for your hips to take the necessary position, place a pillow under your back.
You should start with complete relaxation; the patient is recommended to perform breathing exercises to relax the abdominal muscles.
Carefully insert your middle finger into the vagina (nails must be short) and begin to knead the walls of the organ with light massage movements. Take your time and massage lightly to prepare and relax the vaginal muscles.
The fallopian tubes and uterus are kneaded with light circular movements with gentle pressure.
At the same time, you need to stretch your abdominal muscles with your other hand, smoothly with slight pressure.
There should be no feeling of discomfort or pain. If there are any, then you are unable to do so and should seek help from a doctor. Sometimes such unpleasant sensations indicate the presence of an inflammatory process.
When you finish massaging the cervix, lie down on your stomach and lie there for a few minutes until normal blood circulation is restored.
You should avoid sexual intercourse during therapy.

Massage techniques and techniques

The massage method of treating female diseases is based on the internal and external treatment of the reproductive organs. During the exposure, both hands are involved: one palpates the entire accessible part of the uterus through the vagina, and the fingers of the other press through the abdomen. You need to act very softly, gently, because... the area of study is sensitive and easily injured. First, the doctor must determine the position of the uterus and the degree of its mobility. Bends and kinks, as well as incorrect positioning, are corrected by careful straightening and moving.

At the end of the session, the patient is given 15-20 minutes to rest and lie on her stomach. During this time, the massaged female organs will return to normal.

The duration of the course is determined by the doctor and depends on the effectiveness and personal tolerance. The first session lasts no more than 5 minutes, but gradually increase the duration of exposure to 20 minutes. The regularity of the procedure depends on the woman’s health; it can be daily or at intervals of 1-2 days.

Gynecological massage Norbekova

This is another method of treating infertility, inflammatory or congestive processes. This gynecological massage is also called automassage, because it is not so much a physiological effect as a psycho-emotional one, the purpose of which is to convince the girl that she is completely healthy. To stimulate the muscles of the uterus, you need to choose special exercises that the author (Norbekov) suggests. The procedure technique is as follows:

The first task is to relax as much as possible and feel confident. It is advisable to carry out the procedure when no one else is at home. Take a comfortable position, you can lie on your back, sit in the lotus position.
For this type of massage to be effective, you need to learn to meditate (concentrate).
Close your eyes, mentally move your thoughts to the lower back and bladder. Try to feel the warmth below, which flows from organ to organ. The space behind the bladder, where the uterus is located, should be filled with pleasant sensations, warmth, which brings the muscles into resonance and creates vibrations.
If it was not possible to achieve vibrations, then try to alternate concentration on the lumbar and uterine areas, then start the contraction process with short-term conscious tension in the abs or perineum.

If there are disorders in the female reproductive system, sometimes doctors offer gynecological therapeutic massage. This is a therapeutic method, the essence of which is to improve blood circulation and lymph circulation in the pelvic area. For what gynecological diseases is this massage indicated, what are its pros and cons, and how gynecologists do it - read the article.

Gynecological massage and infertility

Gynecological massage can be considered as one of the auxiliary methods of treating infertility if it is caused by adhesions, abnormal position of the uterus, amenorrhea, or is associated with the inability to bear a fetus.

Manual therapy cannot eliminate absolutely all causes of infertility. If the massage is performed to eliminate factors that impede conception and pregnancy.

It is recommended to use contraception until the end of the course to avoid pregnancy complications due to untreated diseases.

Indications and contraindications for gynecological massage

Chronic inflammation of the internal genital organs.
Presence of adhesions.
Displacement of the uterus and its appendages.
Adhesive process in the pelvic area.
Slight vaginal prolapse.
Weakening of the pelvic floor muscles.

Bleeding of any origin.
Uterine fibroids and ovarian cysts.
Tumors in the gynecological area.
Inflammatory processes in the acute and subacute stages.
Presence of a uterine device.
Pregnancy.
Varicose veins of the vagina.
Bladder diseases.
Acute phase of stomach diseases.

Also, gynecological massage is not used in case of weak and insufficient tone of the uterus, in pathological positions of the organ (bending at the back, deviation from the axis in the vertical direction), when lowering down.

Pregnancy and suspicion of pregnancy, cervical erosion and chronic gynecological inflammation are absolute contraindications to massage.

If you decide to have a massage after childbirth or abortion, at least 2 months must pass. You also need to wait until your baby finishes breastfeeding.

Contraindications to the procedure

Acute and subacute pathologies of the pelvic organs (endocervicitis, endometritis, colpitis, vulvovaginitis, salpingoophoritis, etc.).
Gonorrhea.
Tuberculosis of the genital organs.
Benign and malignant tumors.
Intestinal pathologies.
Thrombosis of the pelvic vessels.
The period after childbirth or abortion.
Pregnancy and lactation period.
Menstrual bleeding.
Cervical erosion.
Vaginismus (convulsive reflex contraction of the vaginal muscles).

Literature:

Reibmayr. Massage and medical gymnastics with special attention to their use in gynecology / Reibmayr. − St. Petersburg: 1891.
Dubrovsky, V.I. Massage in gynecology and obstetrics. Massage technique / V.I. Dubrovsky // Thure Brandt. Gymnastic use of female diseases. – St. Petersburg: 1892.

Therapeutic measures are not suitable for all women and have a number of contraindications:

menses;
chronic low-grade fever;
acute or chronic inflammatory processes on the external genitalia;
neoplasms on the uterus or appendages;
infections and suppuration;
congenital displacement of the uterus;
pregnancy;
lactation;
period after complicated childbirth (at least 2 months after it);
pain during or after the procedure.

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Gynecological massage for infertility is not a panacea. It normalizes blood circulation and helps eliminate some of the obstacles that prevent you from getting pregnant. This method is auxiliary to the main treatment. Massage of the uterus during infertility can contribute to successful conception only in the case of minor pathology.

Massage is contraindicated in the following cases:

Pregnancy;
Lactation;
Menstruation;
Increased body temperature;
Cervical erosions;
Tuberculosis of the genital organs;
Venereal diseases;
3-4 degree of smear purity;
Thrombophlebitis of the pelvic veins;
Some intestinal diseases (colitis, enterocolitis);
Postoperative or postpartum period (2 months);
Inflammation of the genital organs in acute and subacute forms;
Oncological diseases of the uterus or appendages;
Congenital malposition of the uterus.

Contraindications:

inflammatory diseases of the female genital organs, which are in the acute or subacute stage;
salpingoophoritis, ovarian cyst and uterine fibroids;
tumors;
tuberculosis of the reproductive system;
the presence of gonococcal infection in the vagina and urethra;
cervical erosion;
colpitis and urethritis;
trichomoniasis, purulent processes in the pelvic area;
varicose veins of the vagina.

Also, this method is contraindicated in case of elevated body temperature, pregnancy and if its presence is suspected; during the menstrual period, as well as in the presence of pustular skin diseases of the abdominal cavity. During the postpartum and post-abortion period, this method cannot be used for 2-3 months.

It can only be performed by specially trained nursing personnel under the guidance and supervision of a physician, or by the physician himself. When breastfeeding, a special breast massage is performed to prevent mastitis. Breast massage is used in the treatment of labile mastitis.

acute or chronic (caused by infection) inflammation of the genital organs;
elevated temperature;
oncology or other neoplasms;
some intestinal diseases;
pregnancy or suspicion of it;
breastfeeding period;
less than two months have passed since childbirth or abortion;
the appearance of serious pain during and after the massage.

The procedure is not prescribed if the uterus has structural abnormalities.

How is professional gynecological massage performed in a medical facility?

This massage is performed 1.5-2 hours after eating. To carry it out, you must have a gynecological chair or massage table with a movable headrest and steps that make it easier to support your feet.

Massaging is carried out with two hands: one is placed on the patient’s abdominal wall, the fingers of the other are placed in the vagina. The massage is carried out mainly with the hand located outside. The fingers inside only gently lift the uterus to act on it.

The massage should begin only after the bladder and intestines have been emptied and the external genital organs have been emptied.

A woman needs to relax her abdominal muscles as much as possible.

A specially trained medical professional - a doctor or midwife - performs the massage with both hands at once. In this case, one hand acts from the vaginal side, and the other from the abdominal integument.

Technique for performing gynecological massage

Massage is performed with the surface of all three phalanges of the fingers, and not with their tips.
Gynecological massage should not cause pain; it is performed gently, softly and carefully. If discomfort occurs, the intensity of movements should be reduced.

If the patient feels sharp or prolonged pain, the massage stops immediately. After the massage, the patient should lie on her stomach for 10-15 minutes or stand in the knee-elbow position.

The first procedure should be a trial procedure and not exceed 2-3 minutes. The second session can be carried out after 2-3 days, taking into account individual tolerance.

A massage course consists of 15-16 procedures, each lasting no more than 15 minutes.

It is recommended to combine massage with various thermal treatments and physiotherapy. In case of exacerbation of gynecological inflammatory processes, stop the massage.

Procedure

It is better to take the course from a specialist who has sufficient experience.

The massage is performed in a gynecological chair (the woman assumes a position as during an examination). For some diseases, the procedure can be performed in the knee-elbow position.
It is carried out two hours after eating food.
Immediately before the massage, the intestines and bladder are emptied.
The genitals should be treated with an antiseptic (most often this is done by a specialist).
The doctor explains to the patient the need to relax and breathe correctly.
The massage should not cause severe pain.
The doctor performs the procedure with both hands: several fingers of one hand are in the uterus, the other massages the patient’s abdomen.
In girls who are not sexually active, manipulations are carried out through the rectum.
Massage of the uterus on a fist is carried out for advanced pathologies and only by a specialist. It involves inserting a clenched fist into the vagina (this allows you to more thoroughly massage the organ).

Initially, the session lasts from 5 to 10 minutes, then the duration increases. Typically, the course includes 10 sessions, a break during menstruation and the next 10 sessions throughout the month. In some cases, 3–4 months of treatment may be required. During the course, you should take precautions, since uterine massage can lead to the development of ectopic pregnancy.

At home

It is highly recommended to have a uterine massage performed by a specialist. However, there are women who may be shy or afraid. In some cases, you can do it at home, but you should follow certain rules:

Before the procedure, you should empty your bladder and bowels (do a mild enema).
Wash your genitals thoroughly.
Lie on your back and bend your knees. Place a pillow or a rolled towel under your lower back.
It is recommended to use disposable gloves.
During the session it is very important to relax and breathe correctly.
For massage, the index and middle fingers are inserted into the vagina, then its walls are gently kneaded. With your other hand you need to massage your abdominal muscles. If desired, you can use lubricant (if inserting your fingers causes discomfort).
A woman should not experience sharp pain or severe discomfort.
The procedure lasts from 3 to 7 minutes. After this, you should lie quietly for 15 minutes.

Before you independently perform a course of procedures at home, you must consult a specialist.

Gynecological massage is performed to treat a whole range of diseases. It is especially effective for infertility, as many women claim that they became pregnant after a course of this procedure.

It is strongly recommended to trust a specialist to conduct sessions, since the doctor will be able to perform therapeutic manipulations with the highest quality.

The effect of massage on gynecological diseases

After the course:

the blood circulation process is activated,
congestion in the blood and lymphatic vessels of the small pelvis goes away,
the contractile function of the uterus increases,
adhesions are removed,
the uterus returns to its normal position when it deviates from the physiological axis.

Massage can be especially effective in cases of infertility problems and the presence of adhesive formations - since if it is done several times, it helps to relax the muscles in the pelvic area and improve blood supply to the organs. True, one factor is important for this procedure.

Gynecological massage requires absolute trust in the massage therapist, which will help achieve complete relaxation.

A woman must have a physiological minimum in the form of a normal temperature, the absence of pathological abnormalities in blood tests and vaginal discharge.

Basic techniques for gynecological massage: video

https://youtu.be/AKNaK0cIi5E

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Gynecological massage is prescribed to women of different age groups to restore normal functioning and restore the functions of the genitourinary system. It is recommended in clinical cases where there is a violation of the blood circulation process and loss of muscle tone of the main reproductive organ. Thanks to this, you can reduce the incidence of infectious and inflammatory diseases and eliminate pain in the lower abdomen.

After a massage: recommendations and tips

There is no specific period of rehabilitation and recovery after a massage procedure in gynecology, but there are a number of tips and recommendations that should be followed in order to enhance and consolidate the effect of the intervention. First of all, during the procedure there is an impact on the pelvic organs and blood circulation, so at the end of the procedure you should not immediately get up and leave or engage in vigorous activity. For about a quarter of an hour, the woman needs to remain lying down and relaxed, without making any sudden actions or movements. It may be recommended to turn onto your stomach to activate contractions of the muscle elements in the pelvis and in the area of the uterus itself, especially if the massage was performed at home or on a couch in the office.

Also, during the period of gynecological massage, it is recommended to abstain from intimacy at least for the duration of treatment. If such a scenario is excluded, careful protection against possible pregnancy is necessary, since the onset of pregnancy during massages threatens the development of the fetus outside the uterus - in the tubes or abdominal cavity.

Alena Paretskaya, doctor, medical columnist

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Indications

Today you can find training videos on specialized resources. Gynecological massage is performed by an experienced specialist, so it is not recommended to follow everything they tell you without special education. Each gynecological treatment procedure has its own goals, and this one is no exception. The resulting therapeutic effect should be expressed in the relief of inflammatory processes, as well as the elimination of fluid stagnation.

Many women find gynecological massage very helpful, and that is why they are interested in how to do it at home. We will talk about this a little later. Thanks to the procedure, it is also possible to stabilize hormonal levels, carry out certain preparations for pregnancy and subsequent labor, and restore libido levels.

If there are unnatural formations in the uterine cavity, the procedure will help get rid of them. Source: babyzzz.ru

Female uterine massage is indicated in the presence of the following diseases and conditions:

Adhesive processes localized in the uterine cavity;
Violation of the anatomical location of the uterus, which is not normal;
The woman had a difficult labor;
The patient underwent numerous procedures for artificial termination of pregnancy;
There is such a pathology as miscarriage;
Uterine fibrosis was diagnosed;
The muscle fibers of the reproductive organ are weakened and cannot hold it in the required position
Libido level does not meet the norm;
Menstrual bleeding is not stable;
Severe intense pain during regulation;
Diagnosed with infertility.

Understanding such a procedure as gynecological massage, what it is, who needs to perform it, and when the first therapeutic results will appear, it should be said that there are several different performance techniques that you must become familiar with.

Standard

If a patient is preparing for the first session, she is advised to read reviews first. Gynecological massage can be performed using different techniques. At the same time, if you perform it outside the walls of the treatment room, it will be radically different in methodology from the one done by a specialist. Before a gynecological massage is prescribed, the indications will be clearly reviewed by the doctor. They will play a decisive role in choosing a technique.

To treat disorders of the reproductive organs according to this plan, the girl should go to a clinic where there is a doctor with practical experience in this area. Since the procedure is characterized as therapeutic, it is not recommended to trust it to less practicing specialists.

The whole process takes place on a gynecological chair. Therefore, the posture will correspond to that which occurs during a standard examination. If the clinical case requires it, the doctor will perform a gynecological massage of the uterus when the girl is in the knee-elbow position.

It is very important that the girl is as comfortable as possible and can relax. It is unacceptable to start a massage if the doctor has not first talked about breathing techniques. The gynecologist will perform the massage only after checking when the patient last ate food.

It is better if at least three hours pass after this. Such an insignificant detail, as it may seem at first glance, must be taken into account, otherwise the patient will feel discomfort. Therefore, it is better if the procedure is scheduled for the morning, and the woman comes to perform it on an empty stomach.

Execution technique. Source: acwomen.ru

In advance, a specialist can tell you how to massage the uterus so that the woman understands what will happen to her. Two hands are used to carry out the procedure. After the limb is inserted into the uterine cavity, they begin to palpate it from the inside, using their free hand to gently knead the abdomen from above.

The area of the urethra and the clitoris remains unused. If uterine massage aims to move the reproductive organ, or change its location, then several procedures will need to be performed to achieve this goal.

The first visit to the doctor, in particular the manipulations themselves, should not exceed a time period of four or five minutes. During this time, the body will gradually get used to the changes. The more often a girl visits a gynecologist, the better. Each session increases by 60 seconds and gradually the duration reaches 15 minutes.

Massage on the gynecologist's chair can be performed every day, or with a break of one day, which depends on the level of physical health of the woman and her age. In total, to achieve a therapeutic effect, it is necessary to conduct from 30 to 60 sessions, and sometimes more. On average, the duration of therapy ranges from 6 weeks to 4 months. Gynecological manual massage cannot be performed if the patient has started menstrual bleeding.

According to Norbekov

Gynecological massage Norbekova is indicated for women with identified infertility, progression of inflammatory or stagnant processes. This technology is also called automassage, since it has not so much a physiological as a psycho-emotional effect on the patient.

Suitable pose for meditation. Source: galleryhip.com

The technique for performing gynecological massage is as follows:

First of all, a woman should relax as much as possible, but at the same time feel confident. It is best if the procedure is carried out at home. To begin treatment, you need to take the most comfortable position, for example, lie on your back or sit in the lotus position.
The next thing to do is concentrate. The ability to meditate and visualize your desires is an integral part of this technique.
Next, the woman needs to close her eyes and at the mental level transfer her thoughts to the area of the lumbar back and bladder.
In order for the expected effect to occur, it is necessary to achieve a feeling of warmth that runs from one organ to another, as a result, muscle resonance should open, which will create the necessary vibrations.
If you cannot achieve your goal, you can try to concentrate your thoughts one by one, first on the uterus, then on the lower back. For the process to start, it is necessary to perform a short contraction of the abs and perineum.

Before and after massage

Preparation for a gynecological massage usually comes down to emptying the intestines (several hours before the session) and the bladder (immediately before it).

The doctor also treats the external genitalia with an antiseptic solution.

After the session, the woman should lie on her stomach for 10-15 minutes. It is also useful to do this several times daily for two months. It’s also a good idea to do breathing and other exercises recommended by a specialist.

If you are concerned about gynecological problems, do not delay contacting ON CLINIC. Reception is carried out daily, including weekends and holidays.

On the fist

It is better not to perform this type of uterine massage at home. The procedure must be entrusted to a truly experienced specialist. When this method of influencing the reproductive organs is prescribed, doctors pursue the goal of improving uterine tone, as well as activating muscle contractions.

Massage of the uterus on a fist, the technique for performing it is as follows: the doctor should move his right hand into the vagina, place it on the uterus, and clench it into a fist. At the same time, the left limb is placed on the anterior abdominal wall, rested on the fist and all parts of the uterus are massaged in this way, while moving the organ towards the pubis. The procedure continues until the uterus contracts completely.

Self-massage

It is better not to massage the uterus at home, but given the fact that this procedure is too intimate, many girls do not dare to go to the clinic to have it performed. This is due to both lack of time and excessive shyness.

If a girl decides that she will perform intrauterine massage on her own, she is recommended to go to an appointment with a gynecologist before starting treatment. This is necessary so that the fairer sex can verify the absence of sexually transmitted diseases, as well as pathological neoplasms in the uterine cavity.

Before performing the procedure yourself, you should consult your doctor. Source: gemoparazit.ru

Of course, it is better to perform uterine massage yourself according to Norbekov, but few people believe in the power of psychological effects. In order for the procedure to give the highest possible therapeutic effect, it is necessary to prepare for it. To do this, you should initially check the place where all the manipulations will be carried out.

At home, in most cases, preference is given to the bed. When the work area is prepared, it is necessary to thoroughly wash your hands and then perform an antiseptic treatment of the limbs and external genitalia with a special product. To make the position as comfortable as possible, it is better to place a pillow, rolled up towel or cushion under the lumbar area.

This will keep your hips in an elevated position. Next, you need to relax, take a few deep breaths, and wait until the condition returns to normal and the abdominal muscles lose tension. After this, you can begin massaging the cervix and the organ itself.

Initially, you need to insert two fingers into the vagina and gently knead its walls. At this time, any sudden and strong movements are unacceptable, just like the presence of discomfort. When the fallopian tubes are being worked on, you can apply light pressure on them, as well as use circular movements. Self-massage of the ovaries is carried out according to the same scheme.

When affecting the uterus, you also need to knead the stomach. Source: darling.in.ua

Along with these actions, it is also necessary to warm up the abdominal muscles, which is done with smooth movements of the free hand. And if there is pain or discomfort, the procedure must be stopped, and also make sure that there is no inflammation or other diseases of the reproductive organs.

The approximate exposure time is about 5 minutes, after which you need to lie on your stomach for about 15 minutes to restore blood circulation. On those days when massage is performed, it is necessary to refrain from having intimacy. To restore the correct position of the uterus at night, it is better to sleep on your stomach.

Knowing what gynecological massage is and how it is performed at home, you should not neglect going to a specialist immediately before starting treatment procedures. Gynecological massage Norbekova has no restrictions on its implementation.

Contraindications

Since this type of impact on the reproductive organs is a medical procedure, there are certain restrictions on its implementation. If a woman decides to have a gynecological massage, contraindications and indications must be clearly studied, and the doctor must be pointed out to the presence of possible prohibitions to this procedure, if he himself has not noticed them.

If there is inflammation in the uterus, the procedure is contraindicated. Source: multivark.ru

Solving women's problems through massage of the reproductive organs is unacceptable in the following situations:

There is a high probability that pregnancy is developing (early stages);
Currently, the patient is in the lactation period and is breastfeeding;
There is an increase in body temperature of unknown etiology;
The body has been damaged by an infection and the acute stage of the pathology is occurring;
The cervix is affected by erosive formations;
Possible development of sexually transmitted diseases;
Tuberculosis has occurred in the past or currently;
There are certain abnormalities in the functioning of the kidneys and liver;
Less than one and a half months have passed since surgical interventions, including artificial termination of pregnancy, as well as labor;
The scheduled session coincides with the onset of menstrual bleeding;
Malignant tumors or their metastases on the reproductive organs have been identified;
The procedure is accompanied by severe pain or severe discomfort.

A massage performed by a gynecologist allows you to get rid of various pathologies of the reproductive system, and also has a positive effect on your overall health. If no contraindications to the procedure are found, then it can be done in preparation for pregnancy and subsequent childbirth, which will significantly facilitate the physiological process.

Of course, thanks to proper and regular gynecological massage, infertility can be prevented. However, if this problem already exists, then it is not possible to get rid of it in this way. In any case, before starting treatment, it is necessary to discuss this possibility with a leading specialist.