Cranberry juice for gastritis with high acidity

Gastritis requires special nutrition. But taking into account the fact that in recent years the number of patients with this diagnosis has only been increasing, the question of whether strawberries can be eaten for gastritis is becoming increasingly relevant. Do not forget that proper nutrition for gastritis is the most important component of the treatment of the disease as a whole. Moreover, it is required in all cases, regardless of the form of the disease.

Berries for gastritis

When an increased amount of acid is produced, patients have to be especially selective about food.
The diet should not include foods that stimulate a decrease in pH (increase in acidity). Such products include berries. What to do - give up berries? No, natural vitamins can and should be consumed, but subject to certain conditions:

• the fruits must be ripe, sweet, not spoiled;
• You should not eat berries on an empty stomach and only in between meals;
• their number should be moderate;
• Each berry should be chewed thoroughly, or better yet, chopped with a blender;
• Before use, as far as possible, you will have to remove the skin;
• the seeds should be removed;
• eat fruits no later than an hour before bedtime.

In a situation with low acidity, everything is much simpler - you are allowed to eat any sour and sweet berries in order to normalize the acid-base balance of the stomach (increase the amount of acid in the digestive juice).

The only condition: to make it easier for the stomach to cope with the digestion of coarse fiber, which the berries are rich in, you should not eat them fresh, but bake them in the oven, prepare sweet boiled desserts, jelly and mousses from them.

All fresh berries contain acid, and accordingly, in some cases of gastritis they contribute to irritation of the gastric mucosa.

To prevent undesirable consequences from taking sour fruits, you should know that patients with increased acid production should take berries that have undergone heat treatment. With low acidity, fresh consumption is allowed to stimulate the production of stomach acid.

It is possible and necessary to diversify your diet with the gifts of summer. However, you should not eat kilograms of them - the amount of berries for gastritis should be moderate. In cases of exacerbation of the disease, fruits should be taken with caution or abandoned altogether. If the human body reacts negatively to berries, doctors recommend undergoing an examination to find out the reasons for this reaction.

Fruits contain acids that can aggravate gastritis. The use of some varieties causes pain. You need to know the exact diagnosis, the type of stomach acidity and the characteristics of the fruit’s effect on the mucous membrane.

Let's look at what fruits are acceptable.

Watermelon is allowed for any type of gastritis. Contains vitamins, organic acids, cleanses the body, removes toxins.

• Patients with gastritis suffer from vitamin deficiency. Watermelon will help avoid this. The berry does not affect the production of gastric juice, so it is allowed for any type of acidity. The soft structure does not harm the walls of the stomach, and the body is saturated with useful substances.
• The permitted amount is 100 grams per day. Abuse provokes heaviness, pain, heartburn.

Fruits that are useful for low acidity are discussed separately.

Grape

Grapes are tasty and healthy in late summer and autumn. Many people are interested in whether people with gastritis can eat grapes.

1. Gastroenterologists do not recommend grapes to patients with gastritis. This is a heavy product. Eating berries with stomach pathologies leads to unpleasant symptoms: acid in the stomach begins to be produced in large quantities and irritates the mucous membrane.
2. For gastritis with low acidity, patients drink grape juice. The product has an antimicrobial effect, increases juice secretion and relieves inflammation.
3. Grapes in their pure form are allowed during periods of remission. It is recommended to consume green varieties in moderation.

Kalina

Viburnum treats gastritis with low acidity. An infusion is prepared from the berries and taken before meals. This stimulates digestion by increasing the production of gastric juice.

If acidity is high, other fruits are allowed.

Pear contains many vitamins and microelements, tannins. It has a strengthening and anti-inflammatory effect, so it is useful for diarrhea.

Pears for gastritis are included in the diet, but the type of disease must be taken into account. Not recommended for low acidity.

For gastritis, pear is useful if the acidity in the stomach is higher than normal. You should not eat the fruit on an empty stomach: it is eaten after meals. You need to choose a ripe soft fruit; it is better to remove the hard peel. Pear juice will be helpful.

Doctors do not recommend consuming fresh fruit during an acute period of the disease, but baked pears are included in the diet.

A pineapple

Pineapple reduces the level of acid in gastric juice: the fruit can be eaten with gastritis with elevated pH. It is recommended to consume only fresh fruit. Canned pineapple does not have the same beneficial properties.

The advantage of cherries is that they have fleshy pulp and only one large seed that is not eaten. This allows people with digestive disorders to treat themselves occasionally and include them in their diet. The juice of these fruits contains a high concentration of acid, which is extremely undesirable for damaged mucous membranes with erosive form or ulcers.

What foods can you eat for pancreatitis and gastritis:

• Fruit compote. The drink allows you to preserve the benefits as much as possible, does not injure the walls of organs and has a pleasant taste. For cooking, you can choose any types and varieties.

It is no secret that fresh fruits and berries directly affect the functioning of the gastrointestinal tract and other internal organs. They contain a large amount of useful vitamins that promote proper digestion and absorption of food. But are all fruits so healthy?

Diarrhea from fruits is a fairly common occurrence. Perhaps there are some nuances that need to be taken into account when using.

Fruits and berries: is it possible or not?

DO YOU STILL THINK THAT IT IS HARD TO CURE YOUR STOMACH?

Judging by the fact that you are now reading these lines, victory in the fight against diseases of the gastrointestinal tract is not yet on your side.

Have you already thought about surgery? This is understandable, because the stomach is a very important organ, and its proper functioning is the key to health and well-being. Frequent abdominal pain, heartburn, bloating, belching, nausea, bowel dysfunction. All these symptoms are familiar to you firsthand.

But perhaps it would be more correct to treat not the effect, but the cause? We recommend reading the story of Galina Savina, how she cured her stomach. Read the article >>

As for berries, first of all it is honeysuckle. Blue berries with a slight waxy coating. Despite the fact that the berries are sour, they contain pectin. And honeysuckle berries are used in folk medicine to treat gastritis and stomach ulcers. Therefore, honeysuckle pureed in a blender with sugar (1 to 1) is suitable for a person with problems with high acidity of the gastrointestinal tract.

Berries for gastritis

The diet for gastritis should be soft and gentle. A sick stomach reacts to hot and cold, sour and sweet. However, the diet must be balanced, otherwise vitamin deficiency will not be long in coming. Knowing the basic principles of nutrition, you can not only avoid exacerbation of gastritis, but also recover, gain strength and defeat the disease forever.

Healthy fruits for gastritis with low acidity

Effective gentle diet therapy for gastritis with low acidity activates the secretory function of the digestive gland and will have a beneficial effect on the stimulation of hydrochloric acid. You can eat fruits that do not contain mechanical irritants in small portions in 5-6 doses. This method of nutrition can be called fractional.

Add apples, oranges, bananas, persimmons, pears, apricots, peaches and plums to your basic daily diet. These products should be consumed in liquid form, after peeling the skin.

You need to grind it using a puree grater or in a blender. You should not combine more than two types of fruits daily.

It is better to combine different types of fruits, for example, citrus and banana, plum and apple, pear and peach, apricot and persimmon.

There is a category of products that cause irritation of the gastric mucosa and complicate digestion, which is unacceptable in acute and chronic forms of gastritis.

Diet for exacerbation of gastritis is considered the most strict diet. In case of acute gastritis, it is not recommended to eat anything at all on the first day.

But you must drink; non-carbonated mineral water and cool tea are allowed. From the second day, liquid mashed potatoes in water, the same liquid oatmeal, and eggs boiled for up to 5 minutes are allowed.

, jelly. You need to adhere to such a strict diet during exacerbation of gastritis, but then you can gradually expand your diet.

The very first thing you can do while maintaining proper nutrition for gastritis is to give up:

• fatty and stringy meat, as well as fatty foods,
• sausages, frankfurters and any smoked meats,
• canned delights (from pickled cucumbers to pickled mushrooms),
• spicy food,
• rich broths and soups,
• fast food,
• nuts in packs and chips,
• fresh bread,
• rye bread,
• hard-boiled and fried eggs,
• chocolate, butter and puff pastries,
• mushrooms,
• ice cream,
• sparkling water,
• strong tea,
• strong coffee,
• sour juices from fruits and any sour berries or fresh fruits,
• alcohol,
• and don't go hungry!

It is important to significantly limit your diet

• sugar and salt,
• legumes,
• cabbage,
• grape,
• radish,
• products containing fiber in large quantities (these include millet, fruits with a rigid structure, raw vegetables, dried fruits).

If you drink milk, do it on an empty stomach and without any other food, milk should be a separate meal.

Make sure you have enough of the following in your diet:

• liquid, pureed porridges,
• yoghurts,
• jelly,
• compotes made from unsweetened fruits and berries,
• bananas,
• baked or boiled vegetables – puree is best,
• milk or vegetable soups, as well as meat broths in second water, preferably without salt and especially without spices; pureed cereal soup or pureed cauliflower and carrot soup in vegetable broth is good,
• lean stewed meats and fish,
• steam cutlets,
• mashed potatoes,
• stewed or boiled vegetables (with the exception of white cabbage),
• grated cheese,
• low-fat cottage cheese,
• sour cream with reduced fat content,
• butter (helps reduce the intensity of gastric juice secretion),
• pasta,
• eggs, boiled for up to 5 minutes (the egg white will neutralize the acid produced in the stomach),
• fresh berries and fruits with a soft structure, preferably pureed,
• baked fruits,
• marmalade,
• An excellent remedy for the stomach is a decoction of oats.

Nutrition for erosive gastritis should depend on the form and course of the disease. In case of erosive gastritis and its exacerbation, a strict dietary regimen is indicated; in the remission phase of erosive gastritis, the diet can be expanded. The diet for erosive gastritis categorically excludes alcohol, smoking, fried, fatty, spicy foods.

The diet depends on the nature of the disease: if the acidity of the stomach is too high, it must be lowered, and if gastritis occurs with atrophy of the mucous membrane, the functioning of the surviving glands must be stimulated.

It follows that in case of erosive gastritis (with high acidity) it is necessary to exclude:

• Stomach becomes bloated after eating
• Uric acid in the blood is increased
• Increased level of hemoglobin in the blood
• Allergy to lactose
• Benefits of pomegranate juice
• Useful properties of tangerine
• Postoperative period of appendicitis

• edibles that stimulate the production of gastric juice: alcoholic, carbonated drinks, apple juice, coffee, cabbage, rye bread, beans, sausages, smoked fish;
• foods that harm the already inflamed gastric mucosa: mushrooms, fatty meat products (lamb, pork, duck), radishes, wholemeal bread;
• very hot or cold food: hot food is harmful to the gastric mucosa, cold food takes longer to digest in it and causes an increase in the production of hydrochloric acid;
• food fried with oil; fatty foods, baked foods;
• limit the use of seasonings as much as possible: salt, pepper, garlic, mustard.

Grape

Kalina

A pineapple

The diet of those who suffer from gastritis with increased acidity of gastric secretion has its own characteristics.

This applies not only to the ban on hot and cold foods, which can irritate the mucous membrane of the unhealthy digestive organ.

Many restrictions are associated with the consumption of fruits and berries. If the concentration of acid in the stomach is increased, then citrus fruits and apples, rich in vitamin C, can only do harm.

They can be enjoyed only when the disease is not at the acute stage.

At the end of the article, I would like to remind you of the main nutritional rules that must be followed for gastritis with both high/low and normal acidity:

• Try to steam or boil food.
• Chew each piece thoroughly.
• During exacerbations, it is better to completely avoid raw fruits and vegetables, as well as fresh juices.
• Is it possible to eat foods that are too salty, spicy, as well as smoked and fried meat? Unfortunately no. The same rule applies to carbonated and alcoholic drinks.
• The therapeutic diet for gastritis involves observing not only a strict, but also a regular diet. This means that any food is eaten in small portions, preferably at the same time.
• When the acute stage of the disease has passed, fresh vegetables and fruits are gradually included in the patient’s diet. They contain many vitamins and microelements. Therefore, you cannot completely give up berries or fruits and vegetables.

Nutritionists say that if you have gastritis, you should only eat lean meat; in this case, rabbit is the best option. It is necessary to exclude duck, lamb, and goose meat. In some cases, you can eat chicken, but only without the skin. It’s a good idea to use river fish; crabs and shrimp are allowed as seafood.

Hello, Doctor!

I have a diagnosis on my card as gastritis.

Tell me, can I eat fruit now?

Today, experts give a number of recommendations in terms of what nutrition should be like for gastritis. The following general principles can be distinguished:

• Products must be pre-cooked. In this case, preference should be given exclusively to easily digestible foods. The food is steamed or boiled. In addition, the toughest foods must be wiped or crushed in other ways before consumption.
• The diet is no less important, namely, throughout the day there should be at least five full meals, but in small portions.
• Separately, you need to dwell on permitted and prohibited products. In particular, restrictions on consumption will affect not only salty and spicy foods, but also fatty broths, smoked foods, coffee and alcohol, freeze-dried foods and carbonated drinks. In case of exacerbation of gastritis, raw vegetables and fruits and juices are additionally excluded from the menu.

With gastritis, it is very important to follow the correct diet to reduce the activity of gastric juice:

• Chew food thoroughly, performing at least 20 chewing movements.
• Do not drink chewed food.
• It is better to drink liquid between meals.
• If you need to drink drinks with meals, drink in small sips after swallowing food.
• Switch to eating in fractional portions at least 4-6 times a day.
• If your nerves are upset, you should reduce the portion.
• To avoid overeating, you need to eat slowly, without adding additives to your diet.
• Avoid rough foods that damage the gastric mucosa mechanically or chemically.
• Do not eat food that has been ground or boiled for too long, so as not to reduce digestive activity.

Chronic gastritis occurs with increased and decreased acidity of gastric juice.

For gastritis of the stomach with low acidity, it is not recommended to eat:

• Rich meat, mushroom, fish soups;
• All fatty foods, including fried meat or fish;
• Raw vegetable fiber (white cabbage, red cabbage, turnips, radishes, onions, garlic, sorrel);
• Spicy, salty dishes, canned food, smoked meats;
• Pancakes, cakes, pies, brown bread, ice cream, carbonated drinks;
• Hard and sour varieties of fruit, alcoholic drinks.

27.10.2011

Gastritis is an inflammation of the mucous membrane of the stomach wall. For such patients, therapeutic nutrition is recommended. Dishes for gastritis must be prepared in strict accordance with the principles of a healthy diet. What you can eat with gastritis and what you can’t, read further in the article.

The main principles of therapeutic nutrition for gastritis

Mechanical sparing. You need to avoid foods containing coarse fiber. These are onions, stringy meat, bread with bran. And frying foods in oil is completely eliminated.

Chemical sparing. It is necessary to avoid foods that are strong stimulants of gastric secretion. These are alcohol, carbonated water, citrus fruits and juices from them, coffee, brown bread, cabbage and strong broths.

Thermal sparing. Very hot and very cold dishes are not allowed for gastritis. They irritate the esophagus, and in addition, cold food remains in the stomach for a long time.

This problem may occur in situations where certain medications are used. In most cases, we are talking about the use of a non-hormonal anti-inflammatory drug.

In addition, the problem appears against the background of constant consumption of alcohol or if chemicals enter the body. This type of disease can have an acute form, including possible hemorrhage in the gastric cavity.

In some situations, the problem suggests the presence of a chronic type of execution. In this case, temporary exacerbations may occur, after which relief comes.

In the case where there is no deep damage to the mucous membrane in the stomach, it may manifest itself in the form of nausea or heaviness in the stomach.

If there is a deep form of erosion, there may be hemorrhages. It is this stage of the disease that causes the appearance of ulcers. With non-erosive gastritis, both superficial and atrophic forms of the disease can occur.

There is not a very deep disturbance in the upper layers of the mucosa, and at the same time, the gland, which will contribute to the appearance of gastric juice, will not be damaged. Each type of problem will start from a non-erosive stage.

When the atrophic form appears, it is assumed that the glands that contribute to the production of gastric juice are affected. Atrophy will be presented in the form of degeneration of the gland into the so-called connective fiber.

Against this background, there is a reduction in the number of glands in the mucosa, which causes the stomach to become covered with glands. A similar process will be called intestinal metaplasia. In isolated cases, Menetrier gastritis may appear, there may be a polypous form of the disease, or it will be of an infectious nature.

Diet for gastritis

For gastritis with low acidity, diet No. 2 is prescribed, which ensures the absence of mechanical irritation of the gastric mucosa, but helps stimulate its secretory activity.

Among the basic rules of nutrition for a disease such as gastritis, the following should be highlighted:

• If possible, all food is steamed or boiled;
• food should be chewed thoroughly;
• during periods of exacerbations you will have to give up raw fruits and even fresh juices;
• the consumption of salty, spicy, smoked and fried foods is not allowed, as well as alcoholic and carbonated drinks;
• The meals of patients should be organized on the basis of a regimen, that is, in small portions and at the same time of the day. On average, the break between individual meals should be about 4-5 hours;
• outside of exacerbations, the diet must include fresh fruits and vegetables.

Is it possible to eat cherries if you have gastritis? Berries contain a whole range of essential and beneficial substances that have a positive effect on human health and well-being. Chronic inflammation of the gastric mucosa requires a gentle approach - limiting the consumption of sweet, salty, and sour foods.

With this diagnosis, it is important to take into account the degree of secretion, the form of the disease, associated symptoms and disorders.

Reply Do not comment Your e-mail will not be published. English diet Every woman strives to achieve the ideal. Basis of the diet From the category of flour products, it is permissible to eat buns made from unleavened dough, white bread, unleavened cookies, and sponge cakes. The diet for atrophic gastritis does not exclude sweets, but their range is limited to honey, sugar, jelly, jellies, and jams.

In view of such changes, the lost cells are replaced by simple ones, which are not able to provide secretory function and produce mucus instead of gastric juice.

• They can be consumed fresh in very small quantities, in the form of compote, jam, jelly. A diet for atrophic gastritis should help reduce the acidity of gastric juice and reduce the load on the inflamed walls of the stomach.
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The approach, which in cases at the fragile stage is asymptomatic, may be unfortunately cells and anesthesia of precancerous intoxication of stomatitis.

Gastritis can be treated with cranberry juice. Only under one condition - low stomach acidity. Only in this case will there be a positive result. To do this, mix cranberry and beet juice in equal proportions. 3-4 times a day you need to drink ¼ cup of prepared juice. In this case, the juice should be prepared only from fresh ingredients; store-bought will not work.

Tinctures for this disease are generally very effective and useful, so there is no need to pass them by. To prepare, mix 1 tablespoon of cranberry leaves with 10 berries, place in a thermos and pour 1 cup of boiling water.

Place in a dark place and leave for about 4 hours. After 4 hours, strain the infusion and bring with boiled water to the initial volume.

The infusion is divided into 3 equal parts, which should be drunk during the day. In addition to gastritis, this infusion treats hypertension, colitis, atherosclerosis and metabolic disorders.

Cranberry Recipes

It is not recommended to consume fresh berries for gastritis; it is better to prepare various drinks from the berries and use them as an additive to dishes. What cranberry recipes can be used for stomach diseases? Most often, fruit drinks, jelly and juice are prepared from berries.

Cranberry juice is recommended to be used as a prophylactic during the season of viral diseases. This drink is also recommended for use against influenza, cystitis and other infectious diseases.

Is it possible to drink cranberry juice if you have gastritis? If the disease is of the hypoacid type, then the drink will help cope with the disease, as it neutralizes bacteria that cause inflammation. To prepare fruit juice:

• take a glass of fresh berries and mash them with a spoon or fork. Can be ground in a blender;
• pour the resulting slurry with warm boiled water (6 glasses), add honey (2 tablespoons);
• leave for forty minutes at room temperature or keep for five minutes in a water bath;
• It is recommended to drink 50 ml of fruit drink before meals. After taking the fruit drink, you will be able to eat within 15 minutes.

A similar fruit drink can be prepared from cranberries mixed with other berries. It is recommended to choose sweet varieties, such as raspberries or strawberries. Berries are mixed in any proportions, but there should be at least half of cranberries.

Kissel

It is very useful to use jelly for gastritis. Due to the presence of starch in this drink, jelly has an enveloping effect, protecting the inner lining of the stomach from negative influences. For cooking, you can use both fresh and freshly frozen berries:

• 500 gr. berries;
• 4 tablespoons sugar;
• 1 tablespoon starch;
• 1 liter of water.

Mash the berries and squeeze out the juice through cheesecloth. The marc is transferred to a saucepan, filled with water (800 ml) and put on fire. Add sugar and stir. Bring to a boil and cook for 10 minutes at low simmer. Then strain the broth.

The broth is poured back into the pan and brought to a boil. Now you need to mix the remaining water (200 ml) and starch. Pour this mixture into boiling cranberry broth and bring to a boil, stirring constantly. Pour the previously squeezed juice into the prepared jelly and stir. This method of cooking allows you to preserve the maximum amount of vitamins.

Cranberry juice has a very sour taste, so it is recommended to drink it mixed with the juices of other berries. It is best to use the juice of sweet berries or fruits. For example, pumpkins, sweet apples, strawberries, carrots, etc.

Raspberries

Raspberries are one of the favorite berries of all people and have been considered since ancient times not only as a tasty food, but also as medicinal fruits. It contains a lot of fiber, vitamins, essential oils, coumarin, alcohols and minerals. In food it is used to make marmalades, jams, and jellies. It is indispensable for fruit salads; it can be frozen and dried.

The berry should not be consumed in large quantities if you have stomach diseases. In moderation, this is an excellent remedy for replenishing vitamin deficiencies. Drinking raspberry juice in small quantities will not cause harm.

In case of gastritis, the berry lowers the pH level (increases acidity), so if there is insufficient secretion, it is very, very useful.

Harm and contraindications

Despite all the beneficial qualities of this berry, you still shouldn’t relax too much. Some people need to weigh the pros and cons before they decide to eat this fruit. And that's why:

• People suffering from liver diseases are not recommended to eat it,
• It is also worth avoiding those who have increased stomach acidity, since the acids that make up the berry irritate the mucous membranes.
• People with digestive problems should think twice before eating raw berries, all for the same reason, the presence of acids in the composition that irritate the mucous wall of the hollow stomach and intestines,
• Hypotensive people should also be wary, since the berry has the property of lowering blood pressure,
• Cranberry is also not suitable for sensitive teeth, as it has a bad effect on the enamel, making it more vulnerable (oh, those acids!).

Well, if you are very hungry for cranberries, then it is recommended to follow some rules to reduce the risk of harm to your body:

1. Do not eat on an empty stomach,
2. Rinse your mouth thoroughly after eating berries to reduce the effect of acids on enamel,
3. It is advisable not to boil the fruits, but simply pour hot water over them, this way you will definitely not lose valuable components.

Plums

Plum is useful for gastritis, but it should be remembered that the pulp of the fruit should not be hard. It is recommended to remove the skin of plums before eating. Unripe and overripe fruit can be harmful. Plum compote has an excellent effect on the gastrointestinal tract.

The question of whether it is possible to eat berries with gastritis cannot be answered unequivocally, since everything depends on the form of gastritis. What is good for diseases with low acidity is harmful for gastritis with high acidity.

Rules for eating fruits

All vegetables and fruits must be peeled and seeds removed. Before eating, it is important to scald them with boiling water, this will eliminate harmful bacteria. Bananas should be eaten before the main course, no more than 1 piece. Other fruits can be eaten after the main meal. This way they will not have an irritating effect on the tract.

It is better to eat fruits after heat treatment, since fresh vegetables and fruits are harder to digest and place more strain on the organs. It is better to bake fruits in the oven so that they retain their vitamins. High temperature makes the pulp easier to digest and does not provoke heartburn and dyspepsia. When the disease worsens, it is important to completely avoid fruits high in vitamin C.

Proper consumption of vegetables and fruits contributes to the remission of a dangerous and unpleasant disease. Correction of nutrition ensures better functioning of the digestive system and helps avoid the development of complications. By following all the recommendations of doctors and nutritionists, you can avoid the obvious symptoms of gastritis - heartburn, vomiting, flatulence.

Cherry

Cherries are among those products that are allowed only for gastritis in the hypoacid form. The fruit contains a large percentage of fructose and glucose, organic acids, vitamins, iron and minerals. However, experts categorically prohibit patients with increased amounts of stomach acid from taking cherries. But if there is a shortage, this is a great way to increase it.

Useful properties of cherries: antipyretic, antiseptic, expectorant, hemostatic. In addition, it helps cure arthritis and strengthens capillaries and vessel walls.

Beneficial properties of cranberries

Cranberry is deservedly considered a natural healer. This berry grows in swampy areas and coniferous forests. The berry is bright red, medium-sized, and is harvested in mid-autumn. Berries contain vitamins and minerals that are necessary to maintain health. Beneficial properties of cranberries:

• Regular consumption of berries helps strengthen the immune system;
• berries have a pronounced antibacterial and antiviral effect;
• relieve fever;
• has a tonic effect;
• prevent the formation of cholesterol plaques.

Such properties are provided by a unique composition, including valuable organic acids. In addition, it contains saccharides, glucose, fructose, phytosterols, pectins.

However, eating cranberries in large quantities can be harmful. The presence of large amounts of acids can harm tooth enamel and the mucous membranes of the digestive organs.

Advice! Even completely healthy people should not eat a lot of cranberries on an empty stomach, and after eating they should definitely rinse their mouth.