How does tea affect bowel function?
Even with the proper functioning of the body, waste and toxins accumulate in it. As a result, there is a deterioration in metabolic processes and the process of food digestion is disrupted. To cope with the remaining toxins, you can use cleansing tea for the intestines. Thanks to the successful removal of toxic substances, it is possible to quickly restore natural cleansing processes. This helps to get rid of excess weight. Usually the tea begins to act within 15-20 minutes. Depending on the components in the composition, this time may increase. At the same time, the ingredients included in the composition may have a milder effect compared to classical products. As a result, it is possible to obtain a slight laxative effect. In addition, such teas have diuretic properties. They remove excess fluid from the body and help prevent swelling. With the help of such means it is possible to normalize the movement of lymph. In just 1 course, such substances help get rid of 2-3 kg.
Tea "Liquid chestnut"
This chestnut-based cleansing drink significantly improves gastric motility and acts as a laxative. In addition, it has the following beneficial properties:
- There is a gradual weight loss, during which the skin remains toned.
- When drinking this drink, you feel an influx of energy and your performance is restored.
- Thanks to the additional components included in this tea, the skin is noticeably improved and the hair is strengthened.
- Cleansing the body occurs gradually and completely.
- Thanks to improved metabolism, the fat layer is reduced and toxins are removed.
“Liquid Chestnut” is consumed as follows: two tea bags are used daily for one month. They are poured with boiling water and drunk like regular tea. The duration of administration is usually unlimited by diet. This tea can be drunk both before and after meals.
“Liquid Chestnut” has no contraindications other than individual intolerance to the components in this product.
Indications for use of cleansing tea
Colon cleansing tea is used in the following cases:
- preventing the accumulation of harmful substances in the body;
- cleansing of accumulated toxins;
- prevention of aging processes in the body;
- excess weight, which is not associated with abnormal processes in the body;
- removal of excess fluid;
- general improvement of health - this effect is achieved due to the presence of vitamin supplements in the composition;
- maintaining hormonal balance - this result can be obtained in the absence of pronounced problems in the functioning of the endocrine glands.
Beneficial features
The composition of Favorite colon cleansing tea is rich in vitamins, microelements and other beneficial substances. It perfectly strengthens the immune system and fights excess weight. It is also used to prevent the following diseases: inflammation of the gastric mucosa, cirrhosis, cystitis, postmenopausal syndrome and anemia:
- Thanks to the presence of sage and nettle, women experience menopause much more smoothly.
- Melissa and rosehip, which are part of Favorite, relax and soothe.
- Plants such as nettle, hops and coriander renew the blood and improve its composition.
- Nettle is a supplier of vitamin A, necessary for the regeneration of tissues of all internal organs. This vitamin has a particularly beneficial effect on the liver and lungs.
In order for the cleansing to be gentle, all plants that have a laxative effect are selected in such a concentration that is not capable of causing stomach upset.
Contraindications for use
Reviews of cleansing tea indicate that the drink has a number of contraindications. These include the following:
- pathologies of endocrine organs;
- diseases of the digestive system;
- cardiovascular pathologies;
- age less than 16 years;
- hypersensitivity to tea ingredients;
- pregnancy and lactation;
- chronic pathologies at the acute stage;
- diabetes.
Before cleansing the body, you should undergo an examination and consult a doctor. This will help avoid the development of complications.
The effectiveness of tea for cleansing the gastrointestinal tract
You can cleanse the body of harmful accumulations, waste and toxins by using herbal tea to cleanse the intestines. It is often used as a means to combat excess weight:
- has a laxative and choleretic effect, improving the digestive system;
- stabilizes the acid-water balance in the body;
- has a positive effect on the functioning of the kidneys and liver, removes toxic accumulations from the organs through the excretory system.
Colon cleansing teas come in a variety of flavors. Before using a cleansing course, be sure to consult your doctor. Try to choose a variety that has good recommendations and wide demand. It is not advisable to use it constantly; it is a medicinal product. Follow a diet and do not eat junk food while taking the course. Drink more fluids.
Review of popular brands
There are quite a few well-known companies that produce cleansing teas. This allows you to choose the optimal composition.
Monastic tea
The drink contains natural ingredients. It helps to get rid of excess weight, achieve cleansing and healing of the body. However, the drug is contraindicated during pregnancy and lactation. It is not used for children under 14 years of age.
To achieve a pronounced effect, it is recommended to take tea only in accordance with the instructions. It is recommended to drink the product in courses.
Tibetan tea
This product has a comprehensive cleansing effect on the body. Thanks to the removal of harmful substances from the intestines, it is possible to get rid of acne on the face. Dermatologists claim that Tibetan herbal tea helps rejuvenate the body and even prevents the appearance of malignant tumors. The product is made from birch buds, immortelle, and St. John's wort. It is recommended to use the product in accordance with the instructions. It is important to take into account the date of manufacture and expiration date of the drink.
Leovit
This brand offers a whole range of products that cleanse the body and burn fat. Pohudin is considered an effective cleanser. The company also has 3 more varieties of tea - hibiscus, green and black. Each of them has a unique aroma. Black tea contains additional components. These include ginger, cinnamon, cardamom. Also contains black currant and turmeric. The listed components help burn fat deposits and help cleanse the body.
Green tea contains corn silk, hay, and bearberry. The drink is also enriched with vitamins B and C. This Leovit product is intended for people who want to control their weight. The product helps restore metabolic processes, removes toxic substances and reduces appetite.
Hibiscus helps cleanse the body and remove waste products. The drink also helps neutralize the negative effects of an unbalanced diet and flushes the kidneys.
Turboslim
These cleansing teas are produced by the company Evalar. They can be taken by people who want to control their body weight. The company's products are considered very popular because it produces exclusively natural supplements.
Turboslim tea is not the company’s only product. The brand's arsenal includes many dietary supplements that adults and children can take. Turboslim promotes weight loss due to its laxative effect and appetite suppression.
Before buying tea, you should familiarize yourself with the composition. Please note that the product contains caffeine. Therefore, it is contraindicated during pregnancy, lactation and arterial hypertension. It is recommended to drink Turboslim twice a day - morning and evening. This should be done while eating. It is recommended to brew the drink like regular tea. It is recommended to use water at a temperature of +75 degrees. For higher efficiency, it is recommended to combine tea with other company products.
Florina
The product has a fat burning effect. Thanks to this, it is possible to achieve stable weight loss. It contains garcinia, which helps burn fat. The product also includes chromium, which suppresses cravings for sweets. In addition, Florina contains cinnamon and turmeric. Spices suppress appetite, remove toxic substances, and have a tonic effect.
Altai
This herbal tea contains milk thistle. The plant helps cleanse the liver and intestines. It is often used to treat poisoning and chronic intoxication of the body. The tea contains extracts of Altai herbs. Thanks to this, it is possible to achieve a gentle cleansing of the intestines.
"Grain tea" for weight loss
This organic drink aims to reduce appetite, resulting in rapid weight loss. Tea contains a lot of useful components:
- It is enriched with vitamins such as thiamine, vitamin A and E.
- It contains a sufficient amount of B vitamins, which heal the organs of the digestive system and contribute to their coordinated work. Thanks to this effect, a person may not adhere to a diet, but still lose weight.
- Thanks to the large amount of antioxidants, this tea acts as an anti-aging agent that slows down the aging process.
- Folic acid in this tea has a beneficial effect on the reproductive system. This substance is extremely necessary for pregnant women for the health of the unborn baby.
- Grain tea also contains sufficient amounts of magnesium, phosphorus and iron. All these microelements improve metabolic processes and contribute to the health of the body.
- Thanks to potassium and omega-3, the functioning of the cardiovascular system is normalized and the heart muscles are strengthened.
After the course of treatment, the patient’s immunity is strengthened, energy and efficiency appear. One package contains 20 sachets, which are used one to two times a day.
How to brew and take tea correctly
It is recommended to use cleansing tea only after consulting a nutritionist and endocrinologist. Experts advise using the product in courses. It is strictly forbidden to use it constantly. The selected drink should be drunk from 2 weeks to 1 month - it all depends on the characteristics of its effect on the body. The product can be used to cleanse the body and prepare for a diet. It is also used before taking vitamin complexes. Courses of treatment are recommended every 3-4 months. Sometimes it is enough to perform treatment once every 6-12 months. It is important to drink plenty of fluids and eat right. Otherwise, it will not be possible to achieve tangible results.
Compositions that have a mild effect are recommended to be consumed in the morning. This should be done before your first breakfast. Thanks to this, the active substances will help remove toxins in the evening. Stronger products are best used at night. Thanks to this, you can get a cleansing effect in the morning. It is not recommended to drink such products on a full stomach. They are strictly not recommended to be combined with alcoholic drinks or fatty foods. Otherwise, there is a risk of negative effects on the liver, intestines and stomach.
Cleansing teas have a complex effect on the body. With their help, you can improve your health, remove toxins and get rid of excess weight. It is important to strictly follow the dosage and rules for using the product.
Tea “Flying Swallow”
This Chinese drink has been around for quite some time. During his entire stay in the country's pharmaceutical market, he acquired a lot of fans among women who watch their figure. “Flying Swallow” has a pronounced laxative effect. Due to the unique composition (cassia and loofah seeds, peels of unripe fruits, etc.), the weight loss effect sometimes reaches up to 5-6 kg per week. The plants contained in the “Flying Swallow” tend to accelerate gastric motility and dilute stool.
The product is not recommended for use by people prone to diarrhea or having dysbacteriosis. And also “Flying Swallow” is not used during pregnancy.
The positive effects of cleansing teas
Cleansing the body is one of the steps to good health and absence of diseases. The intestines play an important role in this process. After all, the health of the entire organism as a whole depends on its condition.
Tea is the easiest way to get rid of harmful substances. Cleansing the body with this method will also help with weight loss, since tea will naturally remove everything unnecessary from the body.
Colon cleansing teas have the following properties:
- laxative effect;
- choleretic effect;
- help restore water balance;
- have a positive effect on the functioning of the liver and kidneys, the digestive process.
Cleansing with tea has virtually no contraindications. Pregnant women and children should be careful when cleaning their intestines using this method.
Therapeutic effects of tea
To cleanse the intestines of toxins and toxic substances with tea, you need special plants. These are marigolds, calamus, nettle, elecampane, chamomile. They contain many bioactive substances with powerful adsorption properties. Phytoextracts attract and then bind toxins on their surface, after which they are evacuated with each bowel movement. High quality tea should have the following properties:
- mild laxative. This effect prevents the stagnation of feces, stimulates their accelerated movement, and eliminates intoxication of the body with harmful products of tissue breakdown;
- gentle diuretic. When toxins accumulate, “bags” form under the eyes, and the hands, feet, and ankles swell. With the help of tea you can get rid of excess fluid and normalize water and electrolyte balance;
- antispasmodic. The cleaning process should be effective and not painful. Therefore, good tea includes natural antispasmodics, such as chamomile or dandelion.
Very teas that not only evacuate toxins, but also have a general healing effect on the body. After consuming them, the immune system is strengthened, mental and physical performance increases. You should choose teas with lingonberry leaves, rose hips, cranberries, and St. John's wort.
Drinking healing tea promotes the evacuation of toxins and toxic substances from the intestines.
How to make herbal tea to cleanse the intestines?
You can cleanse the intestines with tea at home, by preparing it yourself or by purchasing a ready-made medicinal mixture at the pharmacy.
In folk medicine there are many recipes, the medicinal components of which are aimed at cleansing from harmful substances.
- Lemon tea. The zest and juice of two lemons should be boiled in a liter of hot water for 15-20 minutes. Drinking this drink will not only cleanse the intestines, but also supply the body with the necessary amount of vitamin C.
- Tea made from ginger and licorice root. Drinking half a cup of this drink daily can cleanse not only the intestines and lungs, but also overcome lethargy and fatigue. Boil 1 tablespoon of ginger, turmeric and licorice root in a liter of water for 15 minutes.
- Bay leaf tea. Once a week for three days you can drink a decoction of bay leaves. To do this, pour 5 g of leaves into a glass of hot water and boil for 10-15 minutes. The resulting broth is allowed to brew in a thermos for several hours.
- Tea from senna and buckthorn bark It is better to drink this mixture if you need to cleanse the intestines quickly.
These herbs have a strong laxative effect, so it is better to take a decoction of them in the evening. To cleanse with tea, you can use herbs such as alder leaves, rose hips, flax seeds and many others.
Review of pharmacy cleansing fees
At the pharmacy you can purchase cleansing preparations for weight loss and cleansing the body. Popular:
Turbo Body Compliment.
Ingredients: Kuril tea, senna herb, buckthorn bark, ginger, chamomile flowers, dried apple. Based on a cleansing effect, useful for weight loss. The action is aimed at gently cleansing the intestines of toxins and waste, eliminating excess fluid, relieving swelling, and stabilizing metabolic processes. It has a burning effect when digesting food and fats. Gives a slim figure and reduces weight.
The course lasts 4 weeks, drink tea 2 times a day with meals. One sachet is brewed with boiling water, in a volume of 100 ml, and left for 15 minutes.
Thai herbal variety Easse Detox.
Tea in Thailand is a morning invigorating drink that energizes and helps the body heal by strengthening the immune system. Doctors use essences, tinctures, and drinks of traditional healers in the treatment of various ailments. Detox consists of senna herb, safflower. Dyes and caffeine are not included in the herbal mixture. It can be used by allergy sufferers. Thai tea for colon cleansing:
- cleanses the body of harmful accumulations and toxins, has a choleretic effect, removing toxins from the intestines, urinary tract, and liver;
- helps eliminate constipation, reduces weight, has a laxative effect;
- useful in the treatment of dermatitis, eczema, psoriasis, has a positive effect on the lymphatic system, promotes rapid regeneration of damaged skin areas.
How to drink tea to cleanse the intestines?
In order for tea to truly benefit the body and help remove toxins and waste, you need to drink it correctly.
That means:
- compliance with the dosage of the drink and drinking it in courses (a one-time procedure will not have a noticeable positive effect);
- drinking the required amount of water (to prevent dehydration);
- giving up bad habits and creating the right diet (after all, by “contaminating” your body with junk food and other means, you can reduce the positive effect of drinking tea to zero).
So, tea for cleansing the intestines can become a faithful assistant on the path to a healthy and vibrant body, to beauty and harmony, eliminating such unpleasant procedures as enemas and strict diets.
Video on the topic:
Recipes
In order for bowel cleansing to occur in a gentle way, you need to stop taking laxatives and enemas. Herbal teas will best cope with this task. The composition usually includes laxative and anti-inflammatory herbs, as well as zest and dry berries for vitaminization and a pleasant aroma.
Options for preparing colon cleansing drinks. All herbs are taken in equal proportions:
- Chamomile, tansy, flax seeds, buckthorn bark, hay leaves, plantain, dandelion root and peppermint.
- Flax seeds, anise fruits, cinnamon sticks, milk thistle, lemon or orange zest, alder leaves and ginger root powder, crushed rose hips.
- Chopped fruits of dry rowan and rose hips, raspberry and jasmine leaves.
- Buckthorn bark, laxative joster fruit, alexandria leaf, licorice root and anise fruit.
- Dandelion, burdock, marshmallow root, mint leaves, gentian, flax seeds and ginger root powder.
- We recommend reading: cleansing the body with flax seeds
Prepare tea an hour before drinking. It is not recommended to drink yesterday’s drink, even if it “spent” the night in the refrigerator. If you prepare tea by boiling, many beneficial substances will be destroyed during boiling. Therefore, it is better to brew in a thermos or in a cup that retains heat.
Proportions: 1 teaspoon of the mixture per glass of boiling water. Infuse, strain and drink in the evening. The course of treatment varies from 5 days to 3 weeks, depending on the problem and the desired result. Teas are usually drunk in the evening or on a day off. After all, after taking them, the desired laxative effect occurs.
Cleansing the intestines should not only take place against the background of any diseases, but also become a regular preventive measure to improve well-being. At the same time, long-term and frequent use of teas can disrupt intestinal function and lead to disorders and dysbacteriosis. Therefore, body cleansing drinks are used no more than twice a year.
Every day you can drink soothing infusions of chamomile, lemon balm and fennel flowers. They relieve bloating, heaviness in the stomach and remove feces that have clogged the intestines. You can add honey, lemon, a pinch of black tea and drink it as a delicious drink after meals.
Cleansing herbal tea to cleanse the whole body
Recently, more and more people are talking about the effectiveness of taking courses to cleanse the body of toxins. It is believed that such cleansing not only frees the body of toxins, but also helps to get rid of allergic manifestations, alleviate the course of certain ailments, and get rid of extra pounds. One of the means of cleansing is cleansing tea. What is it, when can it be used and why?
Cleansing for weight loss
For weight loss, it is better to choose teas with an integrated approach to the problem. This means that the components of the composition must:
- stimulate metabolic processes;
- improve digestion;
- normalize stool.
Below is a list of the most popular teas for weight loss.
- Turboslim;
- Leovit complex “Lose weight in a week”;
- Energy diets.
This is tea in filter bags that contain senna leaf, corn silk, peppermint, green tea, garcinia, and cherry stems. It relieves stagnation in the body and helps get rid of fat.
The Leovit “Lose Weight in a Week” complex is a developed program for losing weight and cleansing the body, designed for a working week. It involves quickly preparing meals from bags, the total daily calorie content of which does not exceed 600 kcal. This complex is suitable for those who want to lose weight quickly, but do not have time to prepare special dishes. The weight per week can range from 2 to 5 kg. The convenience of this complex is that it involves a program of cleansing the body, losing weight and maintaining it. Those who are losing weight can choose their own diet. Be it Mediterranean, vegetarian and so on.
The main signs of slagging
There is a lot of talk about the toxins accumulated in the body, but since they are not visible, it is difficult to understand whether they are there and whether it is worth getting rid of them. Unwanted toxins exist in any body, since they get there due to poor-quality water and polluted air. Poor ecology contributes to gradual poisoning with harmful substances that cannot be quickly eliminated from the body. The first signs that too much waste has accumulated in the blood, tissues and organs are:
- allergic manifestations;
- inflammation of the gums and frequent stomatitis;
- cracks and dryness of the body;
- frequent headaches, nervousness, fatigue;
- increased gas formation;
- disruption of the gastrointestinal tract;
- smell from the mouth;
- sweating, chilliness, poor sleep.
Ingredients: herbs and fruits
Cleansing teas are made with different proportions of herbs, depending on whether the entire body needs to be cleansed, a specific organ (liver, kidneys, gastrointestinal tract) or the lymphatic system.
The composition includes medicinal plants found in everyday life or sold in pharmacies:
- Horsetail removes lead and cholesterol from the body;
- Currants stimulate the functioning of cellular immunity;
- Mint improves sleep quality;
- Nettle effectively cleanses the blood;
- Linden activates the removal of toxins through the skin;
- Wormwood normalizes intestinal function;
- Flax is effective for cleaning the gastrointestinal tract and the entire body as a whole;
- Sena acts as a laxative to cleanse the intestines;
- Chamomile disinfects and relieves spasms;
- Dandelion improves metabolic processes;
- Plantain has a general healing effect.
Fennel, mantle, calendula, blackberry and birch leaves work well to remove toxic substances from the body and normalize the digestive system.
Herbal cleansing teas
Herbal cleansing teas for the body are based on the diuretic and laxative properties of plants. Effective herbs include buckthorn, senna, and hibiscus. The collections may include herbs and fruits that have antiseptic, anti-inflammatory properties, are rich in minerals and vitamins, and have a choleretic effect.
Pharmacy preparations for general cleansing of the body
Nowadays you can see many herbal preparations in the pharmacy, which are produced in the form of dietary supplements. They can cleanse the intestines, liver, and blood. Any tea for cleansing the body of toxins also performs other tasks. This alleviates allergies, relieves inflammation on the skin, and strengthens the immune system.
Monastic cleansing tea. This tea is a prominent representative of the line of ready-made cleansing teas. This is a harmoniously selected collection of seven herbs: yarrow, hazel, hawthorn, chamomile, St. John's wort, elderberry and sage. It is recommended to drink it in courses, with mandatory breaks.
Detox cleansing. Dietary supplement with cat's claw is another cleansing mixture that is offered by pharmacists. In addition to the exotic plant vilcacor, it contains turmeric root, cinnamon, heather, schizandra fruits, cinnamon, mint, and nettle. This collection perfectly cleanses the intestines, improves skin condition, liver function, helps strengthen the immune system, and normalize metabolism. How much and how to drink the drink is detailed on the packaging.
Leaf green tea. This is an easy and safe means to cleanse the body. It contains many vitamins, antioxidants, and has antitumor properties. It cleanses the body, strengthens the immune system, and helps resist various diseases.
The Lux drink is designed to cleanse the intestines of toxins. It contains caraway seeds, buckthorn bark, licorice root, green tea, senna and other herbs. The drink tastes good, has the ability to stimulate the liver, normalize the flow of bile, and improve the excretory properties of the body. Has a laxative and diuretic effect.
Tea for colon cleansing
To cleanse the intestines, you need to select herbs that will enhance its peristalsis, getting rid of accumulated feces. When drinking this tea, you must follow a strict dosage, a certain number of days. Otherwise, the process of absorption of nutrients will be disrupted.
Tea for cleansing the intestines from the Siberian Health company “Chistoe Ozero” has a mild laxative effect with a cleansing effect. It activates intestinal functions, has a mild diaphoretic property, and heals the intestinal mucosa. This collection includes currant leaf, buckthorn bark, nettle leaves, senna, clover, fireweed, burdock root, and chamomile. If the dosage is observed, slight weight loss is possible.
For those who suffer from constipation, flatulence, and bloating, Altai tea drink No. 17 will help. It contains useful medicinal plants: senna leaf, dill seeds, immortelle flowers, calendula, rose hips, chamomile flowers, yarrow herb. This tea, prepared according to the instructions on the package, improves intestinal activity and rids the body of harmful substances.
Tea for blood purification
Collections that cleanse the blood are most often referred to as herbal teas to cleanse the body. An example of such tea is Tibetan tea, which contains birch buds, chamomile, immortelle and St. John's wort. This tea works in four directions at once:
- cleanses blood vessels from cholesterol;
- eliminates joint pain and headaches;
- improves skin condition;
- normalizes metabolism.
The cleansing course lasts 5 weeks. Cleansing occurs slowly, without harming the body; the complex effect helps cleanse most systems and organs.
Tea for clearing the lungs
The lungs supply tissues with oxygen; without this, metabolic processes are unlikely to proceed in the desired rhythm. But the lungs are often polluted, because they receive harmful impurities from the air, and in addition we poison them with nicotine. They also need regular cleaning.
Tea with violet and oregano is good for the lungs. Violet has a beneficial effect on the epithelium of the respiratory tract, and oregano has an anti-allergenic and antiseptic effect. To prepare tea, you need to take plant flowers in equal doses and pour 500 ml of boiling water. After an hour, you can drink this drink up to 3 times a day. With regular use, the lungs are easily freed from tar and dust without an expectorant effect.
What tea cleanses the intestines?
Herbal teas for weight loss are often found on the open market. They are based on green and black tea leaves. The drink is not an herbal mixture, but contains small amounts of caffeine. There are no components that burn fat or affect appetite. They have a diuretic and laxative effect, thanks to which you can lose up to 5 kilograms in a week. Weight loss occurs due to exhaustion of the body; if you stop taking the drink, the weight will return.
Cleansing tea is similar to a weight loss product. Manufacturers focus on cleansing properties, rather than ways to combat excess weight. Safe and effective ingredients are green tea and motherwort. The benefit of green tea is to cleanse the body of harmful accumulations, thanks to large quantities of antioxidants. Protects against heart disease, lowers cholesterol levels. Effective in the fight against diabetes and obesity problems. Motherwort acts on the rectum, providing a laxative effect, helping to remove hardened mucus. You can use the drink for a week or more. If symptoms of diarrhea and bloody stools appear, you should stop taking it.
You can buy colon cleansing tea at the pharmacy. The herbal variety for cleansing the intestines is the most effective and gentle on the body, unlike synthetic drugs. The composition provides for gentle cleansing of harmful accumulations, neutralization of parasites and bacteria, and restoration of purity. They are simpler and more pleasant to use. They do not cause addiction or serious side effects.
Sometimes spices are added: ginger, lemon, cayenne pepper.
Cleansing tea recipes
Many herbs are used to make cleansing teas. Here are the simplest and most effective recipes according to which you can prepare a healthy drink yourself. Everyone can choose the recipe that they like best.
Blackcurrant tea. You need to take dried rose hips and black currants. For 2 cups of boiling water you will need a tablespoon of the mixture. The drink needs to steep for an hour. Drink half a tea cup four times a day.
Bay leaf tea. 5 g of bay leaf is crushed, 300 g of boiling water is poured. Place on fire and boil for 10 minutes. Then pour the infusion into a thermos and leave for four hours. You need to drink this tea in small portions for three days. After 7 days, cleansing with bay leaf tea can be repeated.
Lemon zest drink. Lemon is rich in vitamin C, a natural antioxidant that fights free radicals. Lemon zest contains a lot of pectin. The right combination of these substances helps remove unnecessary substances from the body. This drink is prepared according to a regular tea recipe and taken for two weeks in the morning and evening.
Homemade Cleansing Tea Recipes
You can effectively cleanse your intestines with green tea without disrupting your usual lifestyle. You should drink 10 glasses a day of a simple green drink. Thanks to its composition, it does a great job. You can prepare your own collection from healthy herbs at home.
- To prepare homemade herbal tea, take lemon zest (released), alder leaves, milk thistle leaves, anise, cinnamon powder, ginger root, crushed into powder, flax seeds, chamomile, crushed rose hips. Mix 2:1 dry herbs, flax seeds to dry lemon zest, ginger, cinnamon, rose hips. Store the collection in a dry glass jar or linen bag. Brew the mixture 1 teaspoon with boiling water, in a volume of 250 ml in the evening. The course lasts 1-3 weeks. The drink helps normalize the intestines and gently relieves constipation. It is recommended to drink herbal tea before bed; it calms the nervous system.
- To prepare the collection, use marshmallow root, flax seeds, ginger, dandelion, burdock, gentian, mint. Mix in equal proportions and brew one teaspoon at a time with boiling water (200 ml). Drink from one to three weeks. The collection enhances intestinal motility, stabilizes blood sugar levels, normalizes the digestive system, has a laxative effect on the intestines, and cleanses blood vessels.
- To prepare herbal tea, take equal proportions of oregano, mint, calendula flowers, mantle, nettle, pansies, knotweed, meadowsweet, chamomile, mullein, marshmallow root, sage, plantain leaves, toadflax. Brew the mixture one teaspoon at a time with boiling water, in a volume of 250 ml, in the evening. Useful for cleansing the entire body.
- To prepare a cleansing tea, boil one liter of water and add one tablespoon each of ginger, licorice root, and turmeric. Cook for 15 minutes over low heat. You should drink half a cup in the evening. It has a laxative effect on the intestines, cleanses the lungs and intestines, and tones.
- To prepare a currant decoction, mix dry blackcurrant berries and dry rose hips in equal proportions. Brew one tablespoon of the collection with boiling water in a volume of 250 ml, leave the drink for an hour. It is recommended to drink half a cup 4 times a day.
https://youtu.be/WawrDD2qBSo
Rules for drinking cleansing teas
It must be remembered that any herbal tea is a medicine and must be taken in accordance with the dosage. It is not recommended to constantly indulge in such teas; over time, the positive effect will no longer be observed.
During the cleansing process you need to exclude from the diet:
- canned food, chips, semi-finished products;
- fatty, salty, spicy foods;
- baked goods with margarine;
- sweet carbonated drinks;
- alcohol.
Be sure to include steamed cutlets, vegetable soups, baked fish, dairy products, vegetables and fruits. The amount of fluid should be sufficient, at least 2 liters per day.
Advantages and disadvantages
Natural laxative drinks are gaining popularity. This is due to its low cost and positive effect after administration.
Beneficial properties of laxative tea
Thanks to its natural composition, the laxative drink is absolutely safe, but is not considered a drug in the fight against pathologies of the digestive system, but only eliminates the symptom itself. Systematic consumption of herbal tea helps achieve:
- Improved intestinal motility.
- Laxative effect.
- Relieving accompanying symptoms such as bloating and flatulence.
Herbal teas against constipation will help improve appetite and relieve heaviness in the stomach.
The advantages of a natural laxative include:
- Low cost of drugs.
- Speed of action.
- Positive effect on the digestive system.
Flaws
In addition to the undeniable advantages, there are disadvantages:
- Allergic reaction to components.
- Removing not only harmful toxins, but also beneficial substances from the body.
- A side effect of taking certain herbs is severe abdominal pain, which disappears after defecation.
- Many fees are prohibited for pregnant women, breastfeeding women and children.
If pathological processes in the gastrointestinal tract are suspected, it is not recommended to take herbal teas without consulting a doctor. It is contraindicated to abuse decoctions and take them for prevention. Frequent, unreasonable use can disrupt the functioning of the digestive organs, which will lead to big troubles.
Herbs for colon cleansing
Traditional medicine is rich in herbs that help cleanse the body.
These include:
These herbs are part of special cleansing teas, which are consumed a few hours after meals or at night.
Senna grass has the most laxative effect. The teas contain herbs with anti-inflammatory properties, healthy berries and zest to add flavor.
High-quality tea for cleansing the intestines does not contain chemicals, various dyes and flavors.
Tea "Evalar Bio"
This colon and whole-body cleansing tea contains strawberries, horsetail, black currants, corn silk and green tea. You are allowed to consume no more than two packets per day. Unlike other similar weight loss products, Evalar Bio does not have a pronounced laxative effect. Manufacturers promise gentle weight loss without harm to health. In total, five types of tea are produced under this brand.
Tea selection
Colon cleansing tea is easy to prepare at home. To do this, you need to buy the required herbs at the pharmacy and mix them in the specified quantity. Such collections are stored in tight jars or paper packages.
The easiest way to prepare a drink is to brew one herb that is on the list of intestinal cleansers.
Thus, teas based on nettle, chamomile and calendula have proven themselves well, which can be combined with such laxative herbs as buckthorn and senna.
Tibetan collection
The most popular herbal composition for cleansing the intestines and rejuvenating the body is the Tibetan collection.
Tibetan collection can be bought in pharmacies for a price of 200 rubles. Packaging may be different.
In order to prepare it at home, you will need the following ingredients:
Cooking method:
- It is necessary to mix 100 grams of the indicated dried herbs.
- After this, add a tablespoon of the prepared mixture to half a liter of boiling water and leave for about 30 minutes, filter.
- Add a teaspoon of honey to 250 ml of the drink and drink it before bed, drink the rest of the tea in the morning.
- You can buy a ready-made collection at any pharmacy chain.
Senna tea
Suitable for people who suffer from constipation. It is advisable to use it before bedtime.
Add one bag of dried herb or 1g to one glass of water.
Buckthorn bark has a similar effect, and to make tea from it, take a tablespoon of the dried plant in a glass of boiled water, strain and drink 100 ml at night.
Collection of herbs with lemon zest
This collection has a slight laxative effect, strengthens the body and has a beneficial effect on blood vessels.
Includes:
Mix in equal quantities and add a teaspoon of the mixture to one glass of boiling water. Drink at night. Tea helps strengthen the nervous system and improves sleep quality.
Collection for cleansing the intestines and liver
- Mix 4 tablespoons of crushed dry dandelion root with 3 tablespoons of senna, 2 elderberry and 1 chamomile. For 250 ml of boiling water take a teaspoon of the mixture.
- The tea should steep for about 40 minutes. Drink before bed.
- You can add honey for taste. Course of use – 2 weeks.
https://youtu.be/S-bNeT99VzY
Blood cleansing
Blood cleansing fees are most often aimed at the overall result. For example, Tibetan tea, which contains such famous herbs as chamomile, St. John's wort, birch buds and immortelle.
Slimming tea Typhoon
It is designed to work in four directions:
- Normalize metabolism.
- Free blood vessels from cholesterol and toxic compounds.
- Improve skin condition.
- Relieve headaches and joint pain.
The cleansing course should last about 5-6 weeks, unless there are contraindications or allergies develop. This collection has been used for a long time in traditional Chinese medicine, and today it has found distribution throughout the world due to its simple, safe and effective composition. Cleaning occurs slowly but comprehensively, affecting most organs and systems.
Reviews
Valeria : “I liked Evalar BIO tea. I took a course of 20 days. The composition includes cassia leaves, which have a slight laxative effect. No indigestion appeared after consuming it, and my health improved.”
Nadezhda : “The best remedy for cleansing the intestines that you can take at home is senna herb. Cheap and cheerful! I took a decoction based on this plant for 3 weeks, half a glass at night.”
Editor-in-Chief, medical expert. Received a medical education with a specialty in general medicine in 2002.
Tea compositions, precautions
The most popular components of cleansing teas include plants such as senna leaves, buckthorn bark, fennel, ginger root, milk thistle tea for weight loss, chamomile, oak bark, burdock leaves, lingonberry leaves and berries, dandelion root, stinging nettle, flax seed. Calendula flowers, orchids, green tea, cherries, blueberries, strawberries, lemon or orange zest, lemongrass, and lemon balm can be added.
Given the rich combination of phytocomponents, some precautions should be taken when selecting the composition of cleansing tea. First of all, you should make sure that you do not have allergic reactions to any of the components. In addition, there are a number of contraindications:
- severe obesity;
- intestinal atony;
- chronic constipation;
- avitaminosis;
- pregnancy;
- childhood;
- ulcer of the duodenum and stomach;
- tendency to allergies.
The benefits and harms of tea for the stomach
Tea is an aqueous decoction or infusion of various plants that differ in the content of certain substances, which in some cases can be beneficial, and in others lead to a worsening of the condition.
For example, herbal tea from plantain for the stomach is very good for increasing acidity, but it will be of poor service for peptic ulcers of the stomach and duodenum, in which secretion is increased. Ginger tea works similarly, and there are many examples of this. The benefit of tea will only be if it is correctly selected and taken correctly, when its use is agreed with the attending physician, and not just on the advice of virtual doctors.
Liver cleansing
With the help of herbal mixtures, they eliminate inflammatory processes and accelerate tissue regeneration. Drinks are also used as a preventive measure.
It is recommended for people living near industrial enterprises to periodically take cleansing agents, since it is the liver that takes the first “blow”, literally sucking in production waste.
Tea Recipes
The following plants are used to prepare a healthy drink:
- milk thistle;
- oats;
- linden;
- lemon balm;
- mint;
- black currant;
- dandelion root;
- tansy;
- rowan;
- oregano;
- yarrow;
- immortelle.
https://youtu.be/UWndniEgLzk
- Mix 4-5 any components in equal volumes.
- Steam 1 tbsp in 200 ml of boiling water. l. collection
- When the product has cooled, filter it.
- Throughout the day, drink up to 400 ml in 2 doses.
A tea called Monastyrsky has a good cleansing effect.
- A series. Removes toxins from the body.
- Knotweed. Prevents the formation of stones.
- Fennel. Used for intoxication.
- Calendula. Recommended for hepatitis.
- Agrimony. Improves liver function.
- Corn silk. Provides a choleretic and diuretic effect.
- Chamomile. Reduces inflammation.
- Mint. Eliminates the tone of the bile ducts.
- Elecampane. Promotes restoration of liver tissue.
- Immortelle. Has antispasmodic properties.
How to brew tea:
- The listed herbs are mixed in equal quantities.
- For 200 ml of boiling water take 1 tbsp. l.
- Leave for half an hour and filter.
- They drink right away.
Take the cleanser three times a day for up to 2 weeks.
If there is a history of liver disease, the duration of treatment is 1–2 months with short breaks, but under the supervision of a doctor.
User reviews
Very often on the Internet you can find positive reviews about tea for cleansing the intestines. Many authors have personally seen the effectiveness of these remedies. For example, Evalar Turboslim tea has proven itself well. Within a month after starting treatment, you can notice a significant improvement in your figure. In women, double chins disappear, stomachs tighten and fat disappears from the sides. At the same time, and importantly, no one follows a special diet. In addition to external changes, the health of a losing weight person is restored, energy and efficiency appear. It contains aspen leaves, which have a laxative effect and cleanse the large intestine.
When using Senna Leaves tea from Ivan-Chai to cleanse the intestines, users experienced unusual discomfort in the abdominal area. Many people do not like the specific smell of this drink and the increased gas formation that sometimes occurs in the first days of taking it. The effect lasts for two days, even if you stop drinking tea. Buyers often do not like such side effects, and therefore this product is not in great demand among those losing weight.
Evalar Bio tea has many complaints about the price and the presence of a large number of flavorings, which, as is known, do not add health to a person. However, according to users, the cleansing process is gentle and without side effects. If you drink it late in the evening, you may experience restless sleep with frequent trips to the toilet. As you can see, there are many types of cleansing teas. User reviews often talk about the positive effect of each of them.
All cleansing drinks have a positive effect on the condition of the skin. Many women notice the disappearance of pimples and blackheads and enjoy a fresh and improved complexion. Colon cleansing teas also have diuretic properties, which reduce the risk of kidney stones.
One of the easiest ways to get rid of waste, toxins and other harmful substances is tea to cleanse the intestines.
To get rid of sleep disturbances, lethargy and poor health, you can use several traditional medicine recipes.
Contraindications
In addition to a large list of positive properties, cleansing teas also have their contraindications:
- Age up to 16 years;
- Pregnancy and breastfeeding;
- Some diseases;
- Individual intolerance to components.
Those who collect medicinal herbs themselves need to approach this process responsibly. Plants growing near highways accumulate harmful substances and car exhaust fumes, so they are unlikely to be beneficial for the body.
Beware of fakes! If it is not possible to collect herbs in a safe place, it is better to purchase them at a pharmacy. The fees are inexpensive, but the benefits are enormous.
Throughout life, the body is constantly exposed to the accumulation of toxins and waste, which negatively affects health. However, you can maintain optimal health by using a cleansing tea made from beneficial herbs. This remedy helps prevent and often treat gastrointestinal diseases, as well as other problems associated with disorders of the digestive tract.