Excessive consumption of this vegetable can cause garlic poisoning to cause significant harm to human health. This especially often occurs among lovers of spicy food, who serve them first and second courses, add them to salads, and use more than one clove. No less dangerous is a burn from garlic, which occurs especially often among lovers of traditional therapy, especially inhalation of essential oils.
Bloating reasons what to do
Most of us know that broccoli, beans and cabbage can cause flatulence or bloating.
But there are many other healthy foods that also make your stomach swell, but you don’t even know about these properties. Most people believe that they need to do a little research to find out the real culprit behind the gas and flatulence. To make things easier, you need to eliminate the worst offenders: those listed above, as well as most types of dairy products, processed foods and foods high in sodium.
You can keep a food diary where you write down your meals and which ones make you bloat the most. Then you can easily see what time of day you suffer from bloating and discover which foods may have caused it.
Aside from the obvious culprits of flatulence, make sure to also avoid the gas-producing foods below so you can look and feel your best!
According to statistics, up to 30% of the adult population regularly suffers from bloating. At the same time, in addition to the fact that a stomach swollen from gases causes physical discomfort, it also noticeably increases in size. Which cannot in any way please those who have excess volume in the waist area even without gas.
It is not without reason that the expression “beer belly” refers not only to the formation of excess fat deposits in the abdominal area, but also to the enlargement of the abdomen from gases that occurs after a heavy libation.
Of course, some diseases can lead to bloating. However, very often the culprit is foods that cause gas and bloating. And, unfortunately, there are many of these products. Let's try to list the main ones.
Legumes
All legumes (peas, lentils, beans, beans, etc.) cause increased gas formation in the intestines. There are two reasons for this behavior of legumes.
- The first and main thing is the presence in their composition of substances called FODMAPs.
FODMAPs are oligo-, di- and monosaccharides, as well as polyols, which are very poorly absorbed in the small intestine. These compounds cannot be absorbed by the human body. But they are perfectly absorbed by bacteria living in the gastrointestinal tract. The gas is a by-product of bacteria processing FODMAPs.
If a person is absolutely healthy and has a perfectly balanced intestinal microflora, FODMAPs contained in legumes cause him virtually no inconvenience.
But if the gut flora is not as healthy as it should be, and most people today are, the breakdown of FODMAPs by bacteria leads to bloating, flatulence, rumbling after eating, often intestinal pain and diarrhea.
How to make legumes easier to digest
Sprouted beans are much easier to digest. But you can’t make pea soup from them. Therefore, the smartest way to make legumes easier to digest is to soak them for several hours before cooking, changing the water several times. You can add a little soda to the water.
Wheat
And everything that is made from it (bread, pasta, cookies, etc.).
Just like legumes, wheat leads to bloating in two ways.
- The first path is similar to the path of legumes. This is due to the presence of FODMAPs compounds in wheat.
- The second way is the influence of gluten, which this culture is rich in. In people with gluten intolerance and hypersensitivity, wheat products cause extreme bloating, flatulence, abdominal pain and diarrhea.
However, even for those who do not suffer from gluten intolerance, wheat foods can cause bloating after eating.
Barley and rye
Again, there are two directions in which the development of bloating occurs.
- Presence of gluten.
- The presence of an excessive amount of plant fiber, which has a particularly strong effect on people who are not accustomed to it.
Cabbage
Unfortunately, healthy foods such as all types of cabbage (cabbage, broccoli, Brussels sprouts, cauliflower, etc.) also contain FODMAPs. Of course, there are noticeably fewer of them in cabbage than in legumes, but they are there.
How to make cabbage easier to digest
Raw cabbage of any kind is much more difficult to digest than cabbage that has been cooked by thermal processing.
Despite the fact that onions and garlic are consumed in small quantities, these vegetables can cause bloating for many.
The problem is that onions and garlic contain fructans, a type of soluble plant fiber that is known to cause flatulence.
In addition, some people have an individual intolerance to the biologically active compounds of onion and garlic, which is also expressed in bloating, distension, and flatulence.
How to make onions and garlic easier to digest
Like cabbage, raw onions and garlic are absorbed by the body much more difficult than boiled, stewed, fried ones.
In this material you can read in more detail about the health benefits and harms of garlic, as well as the correct ways to eat it.
Dairy
Adults suffering from lactase deficiency, in response to the introduction of milk lactose into their body, demonstrate a range of symptoms of gastrointestinal distress, the central ones being bloating and flatulence.
How to make dairy products easier to digest?
A diet for bloating and flatulence may well include fermented dairy products (kefir, sour cream), as well as fatty milk products (cheese, butter), which are absorbed without problems even by those who suffer from lactase deficiency.
Fruits are rich in fructose. That's why they are fruits. And fructose, along with other harmful properties for the body, is a very strong FODMAP. This is why most people feel bloated after a fruit meal, especially those who are not used to eating a lot of fruit.
In addition, fruits contain a lot of fiber, which, as mentioned above, leads to bloating and flatulence.
So, you need to be very careful with fruits, and not only because they contribute to excess weight gain, as they contain a lot of fructose. But also because they can cause bloating, flatulence and other gastrointestinal discomfort.
In this infographic you can see which fruits and dried fruits contain the highest amount of fructose and therefore can only be eaten in limited quantities.
How to make fruit easier to digest
And again. Heat-treated fruits are more easily absorbed by the body than raw ones.
Sugar substitutes
Sugar substitutes such as xylitol, sorbitol and mannitol are very strong FODMAPs that are successfully digested by gut bacteria, releasing significant amounts of gas.
Beer is a drink that causes bloating in three ways.
First, beer is made from grains that contain gluten.
Secondly, fermented carbohydrates themselves are foods that strongly cause bloating and gas formation in the abdomen.
Thirdly, beer contains a lot of gas (carbon dioxide), which, when it enters the stomach, bloats it perfectly.
Everything is clear here. Carbon dioxide causes bloating. And strong. Additionally, sugary sodas often contain fructose or artificial sweeteners, which can increase flatulence.
Despite the fact that a large number of the population suffers from this disease from time to time, rarely does anyone go to a gastroenterologist, hoping that the symptoms will go away without treatment. In fact, it is necessary to consult a specialist, because to solve this problem it is necessary to analyze the possible causes, adjust the diet, eliminating foods that increase bloating, promote flatulence and increased gas formation in the intestines.
The following factors can influence the occurrence of flatulence:
- Eating foods rich in starch, carbohydrates and sugars.
- Dysbacteriosis.
- Lack of enzymes in the body.
Heavy foods, rich in poorly digestible elements, are broken down with the help of enzymes, and then the beneficial substances from them enter the blood. During normal digestion, processed food remains are eliminated from the body naturally. If there is a deficiency of enzymes in the body or a person suffers from dysbiosis of the intestinal microflora, then absorption occurs partially.
So, to prevent such situations, it is necessary to eradicate all three causes of flatulence, and if dysbiosis and enzyme deficiency can only be diagnosed with the help of tests and doctors, then you can find out what products cause gases in our article.
First of all, you need to consult a doctor who will prescribe tests. There is a possibility that it is your intestinal function that is being affected by improperly prepared healthy foods. Once you find out which foods cause flatulence and gas in you, avoid them as much as possible.
You should drink 2 liters of water per day, not including other liquids. Such a large volume will allow digested food to be removed from the body more often and in larger sizes.
You should eat food in small balanced portions 5-6 times a day with an interval of 2.5-3 hours.
How to quickly get rid of gas and bloating
To avoid gas and bloating, it is important to make some changes in your lifestyle.
- Avoid gas-causing foods such as legumes, cabbage, and cauliflower.
- Avoid dairy products if you are lactose and gluten intolerant.
- Products labeled sugar-free also often contain bloating ingredients.
- Engage in physical activity and stop smoking.
If you often suffer from gas, then you need a quicker solution to the problem. Fortunately, folk remedies will come to your aid that will help you quickly get rid of gas.
Find a quiet corner to say goodbye to this problem.
What medications and pills to take if you have flatulence in adults
1. Mustard
A teaspoon of mustard effectively copes not only with heartburn, but also with the problem of gas and bloating.
Mustard increases the secretion of saliva, which promotes good digestion. In addition, mustard has antispasmodic and antibacterial properties, which helps get rid of intestinal gases.
If you have constant bloating, start eating mustard regularly to reduce symptoms.
Remedies for flatulence in adults are gaining more and more popularity, since the problem appears more often and causes a lot of trouble.
What food does the intestine not like?
Any food that a person consumes affects the general condition of the gastrointestinal tract to varying degrees of intensity. Products that cause flatulence in the intestines, causing increased gas formation, fermentation and bloating are usually classified:
- Foods containing high levels of lactose (the natural sugar found in milk).
- Fruits and honey containing fructose.
- Found in onions, wheat, asparagus, artichokes and garlic, fructan (a non-reducing polysaccharide).
- Polyhydric alcohols (food polyols). They are used as food additives and sweeteners.
- Complex polysaccharides (galactans) are found in all legumes and sugar beets.
This food is especially difficult for the intestines to digest due to the increased level of carbohydrates. In the process of processing foods that cannot be eaten during flatulence, fermentation occurs, which is a favorable environment for microorganisms that increase gas formation.
Studies have shown that consuming proteins and carbohydrates at the same time can also lead to unpleasant consequences.
If you experience discomfort in the abdominal area, you must take Neobutin; it will act on bloating, cramps, colic within 20 minutes and prevent recurrent attacks.
Below is a detailed list of unwanted products. If your favorite food ends up in it, don't worry. This does not mean that it should be excluded from the diet forever. Even doctors say that if you want something, then you need to satisfy the need. Limit the number of foods harmful to the gastrointestinal tract and, if the attack recurs, take medicine. Reducing the negative impact on intestinal function is possible with a different method of preparing unfavorable food.
Plant food:
- Vegetables. Potatoes, asparagus, sugar beets, turnips, radishes, artichokes, onions, garlic.
- Mushrooms and other foods containing yeast in any form.
- Berries and fruits. Plums, apples, quince, pear, watermelon, nectarines, apricots, blackberries, cherries, cherries, persimmons.
- Nuts (cashews, pistachios) and all dried fruits.
Animal products:
- Milk. All forms (dry and liquid), cheese, sour cream, kefir, yogurt, cream, ice cream.
- Fried and boiled eggs from any bird.
- All types of meat except chicken, especially fatty parts, fish.
What foods cause flatulence besides the ones listed above?
- All alcoholic and energy drinks.
- Soda, juices, jelly, kvass.
- All baked goods, especially fresh ones, are difficult to digest.
- Cereals – rye, wheat, semolina, pearl barley.
- Mayonnaise and ketchup.
- All canned food and smoked sausages.
- Honey, jelly, jam, marmalade.
- Sweeteners.
- Semi-finished products.
In what form is the root vegetable least harmful?
There are quite a few different cooking methods. Each of these methods can either improve or worsen the properties of the bulbous plant.
Baking
Those who suffer from diseases associated with the stomach and intestines should not eat fresh cloves, but baked root vegetables would be an ideal option. Such food will not irritate the stomach lining and will not cause heartburn or pain. Of course, most of the beneficial properties and vitamins will be gone, but this will be quite enough to maintain immunity.
Baked garlic is especially beneficial for the liver. It affects the rate of removal of toxins and waste from our body. In addition, it speeds up metabolism, which even allows you to get rid of excess weight.
Frying
But fried garlic has more calories. But due to the fact that during the frying process certain enzymes are released that break down fats, you will not be able to gain weight from the fried product. It is better to use garlic in this form for those who have heart problems, but for those who suffer from gastritis, it is better to use baking rather than frying.
Cooking
Boiled garlic is suitable for anyone who is contraindicated to eat fresh garlic. In addition, during the cooking process, although the spicy vegetable loses some of its beneficial properties, it also acquires new ones. The use of such a product activates blood circulation, has a positive effect on liver function, cleanses our blood vessels and has a beneficial effect on the intestines, cleansing it.
Bloating - treatment with folk remedies
Author Tatyana Aganina
Bloating or flatulence is gases that collect in the intestines. The sensations are not pleasant, especially since the phenomenon is accompanied by pain. Are there ways to get rid of flatulence? There are, and you will learn about them from the article.
In folk medicine there are many recipes for gas and bloating, but the most effective of them can help solve the problem.
. It is recommended to sprinkle dishes made from potatoes, legumes and cabbage with caraway seeds.
If you need to eliminate gas quickly, you can eat a small piece of sugar with a drop of anise or dill oil on it. This recipe is quite simple, but its effectiveness is low.
Chamomile is used to treat many diseases, including intestinal ones. A tablespoon of dried flowers is poured into a glass of boiling water and left to infuse. This glass is drunk 2 times a day, half an hour before meals. Chamomile can also be replaced with a decoction of wormwood. Wormwood, like any bitterness, actively fights pathogenic microorganisms and all types of parasites, and this helps restore healthy microflora and proper intestinal function.
Dandelion infusion works great. 2 tablespoons of dry roots of this plant are poured into a glass of hot water and infused for 24 hours. Must be taken every 6 hours.
Dandelion infusion
There is a tasty medicine that not only helps to cope with excess gas, but also solve other health problems. To prepare, 100 g of peeled walnuts or pine nuts are passed through a meat grinder. You should do the same with a small unpeeled lemon. 30 g of purified clay and a little honey are added to the nuts and lemon for a pleasant taste.
This paste should be consumed 2 times a day, a tablespoon. It may seem that clay is not such an important component here and can be neglected. However, it is clay that cleanses the intestines of toxins and absorbs gases. The remaining ingredients are added only to make the paste edible. It can be stored in the refrigerator for a very long time.
Garlic or ginger powder can be consumed on the tip of a knife 2-4 times a day, 2 hours after meals. You need to drink 100 ml of water. This measure helps get rid of gases and does not cause any side effects.
Vegetable juices are effective for treating the intestines: potato, beet, carrot. It is better to prefer potato juice or mix different juices. The juice should be squeezed in the morning and drunk on an empty stomach before breakfast. The course of treatment lasts 10 days. Then a break is taken and the course is repeated.
, probably the most famous remedy for combating gases. To prepare it, just pour 2 tablespoons of dill seeds with boiling water. After infusion, the prepared water must be drunk in 3 doses. You can brew carrot seeds and fennel in a similar way.
Dry calamus root powder needs to be poured with cold boiled water. You need to leave it for 12 hours, and then heat it up and strain it. The resulting medicine should be taken several times a day, hot. It is recommended to heat it in a water bath.
If intestinal problems are caused by gallbladder dysfunction, then you can use barberry root, which must be dried in the open air. One tablespoon of crushed root is poured with water, boiled for 5 minutes, infused for 2 hours, and then taken 20-30 minutes before meals.
Since intestinal disorders are often caused by microflora disturbances, it will be useful to eat raw onions and garlic so that pathogenic microflora stops multiplying. Sometimes helminths turn the intestines into a real gas-producing factory. Practice shows that as soon as you get rid of helminths, the gases instantly disappear.
https://www.youtube.com/watch?v=ZyJpSZ7xUlQ
Several alternative treatment options can be completely combined with each other.
1. Mustard
A teaspoon of mustard effectively copes not only with heartburn, but also with the problem of gas and bloating.
5. Fennel seeds
Chewing fennel seeds is another method of getting rid of gas and bloating that came to us from India.
Fennel not only freshens breath, but also helps digestion. Fennel seeds contain essential oils and other components that stimulate the production of bile and help undigested food move through the gastrointestinal tract, preventing the subsequent accumulation of gases.
- Brew 2 tablespoons of fennel seeds in 1 cup of hot water.
- Cover the cup and leave the seeds to soak for 5 minutes.
- Fennel tea provides immediate relief from bloating, but you can also drink it once a day to relieve symptoms.
- You can also take fennel seeds with you and chew them after meals.
6. Activated carbon
Activated carbon is perhaps one of the most effective and fastest remedies for gases, bloating and unpleasant odors. Due to its good porosity, activated carbon is able to absorb toxins and intestinal gases.
Can garlic cause heart and headache problems?
Modern alternative medicine actively uses garlic for various diseases of the heart and blood vessels. As new global research shows, allicin contained in garlic relaxes the smooth muscles of the walls of blood vessels and relieves their spasm, which ultimately helps reduce the likelihood of myocardial infarction and stroke.
In addition, with fairly frequent use of garlic, systemic blood flow is additionally activated. However, all the properties described above also have another side. Thus, the blood thins out under the influence of individual components of garlic.
It should be noted that the vasodilating effect of garlic on a constant basis sometimes causes attacks of pain in the head .
First of all, you should normalize the amount of garlic you consume and reduce it to the recommended amount, for example, no more than half a clove per day. It is also advisable to combine pure products with diluted essences, of course of proper quality. If cardiovascular problems do not disappear after adjusting the diet, then it is better to stop using the drug altogether.
Products recommended for flatulence
In addition to foods that are prohibited for this disease, as they promote gas formation, there is food with a reverse effect, which is easily digested and increases the speed of digestion.
Food of plant origin:
- Vegetables. Pumpkin, celery, lettuce of all kinds, tomatoes, carrots.
- Fruits and berries. All citrus fruits, bananas, kiwi, melon, raspberries, strawberries.
Animal products that improve the functioning of the gastrointestinal tract:
- Soft-boiled eggs, or just the white without the yolk.
- Skinless chicken and turkey, lean meat, rabbit.
- Hard cheeses, whey.
Other foods that have a beneficial effect on bowel function:
- Buckwheat, rice, corn, oatmeal.
- Green tea, cucumber water, cocoa without milk.
- Low fat broths.
- Maple syrup.
- Parsley, dill, bay leaf.
The quality of digestion is also affected by how the process of food absorption occurs. It is necessary to chew food thoroughly, without rushing and without combining foods that are radically different in temperature. It is not recommended to drink with a straw, because along with the liquid, excess air enters the body, which accumulates in the intestines.
Nutritionists and gastroenterologists talk about the benefits of fasting days. They help restore proper bowel function by facilitating the digestion process. Such days can be arranged once a week to cleanse the intestines of stagnant masses. It is important to choose high-quality and fresh foods so that they promote digestion, and do not slow it down even more. A fasting day can be arranged using fresh green apples, kefir, buckwheat, and cucumbers.
What to do in case of poisoning
In the case where the symptoms of poisoning are caused by excessive consumption of onion plants, it is necessary to provide prompt assistance to the victim of poisoning. The first step is to call a doctor or go to the nearest outpatient center. It is not recommended to treat poisoning on your own, since the work of the heart and stomach is involved. It is necessary to provide assistance before the arrival of doctors in case of poisoning. Product poisoning most often causes nausea and intestinal upset.
During attacks of nausea, you need to help clear your stomach. To do this, you need to provoke the vomiting process by sticking two fingers deep into your mouth. It is recommended to drink a saline solution. Take 1 tbsp. a spoonful of salt and stir in one liter of warm water.
A weak manganese solution is suitable. Potassium permanganate should turn the water slightly pink so that the esophagus and mucous membrane of the larynx do not get burned.
Take activated charcoal to reduce toxins in your stomach. The absorbent is drunk at the rate of 1 tablet per 10 kg of body weight. You should drink plenty of water at room temperature. If you do not drink a lot of water, charcoal can cause intestinal obstruction and constipation.
If diarrhea begins from garlic, an important step in providing assistance is rehydration therapy. It is necessary to replenish the body with fluid; for this it is recommended to drink a lot of fluid, since dehydration leads to a coma.
A number of activities need to be carried out:
- take Smecta, Enterol or another sorbent to treat an upset stomach;
- Follow a diet for the next few days, it is advisable to give up food for a while;
- drink strong herbal teas;
- conduct cleansing enemas with medicinal plants;
- take medications that have binding properties;
- Taking plant fiber and fructo-oligosaccharides will help bring intestinal activity back to normal.
Diarrhea can disrupt the functioning of the pancreas. Therefore, it is recommended to use enzyme preparations that can restore its function. They reduce heaviness in the stomach and eliminate flatulence. The most popular means include:
- Pancreatin;
- Panzinorm forte;
- Pangrol;
- Mezim forte;
- Hermital;
- Festal;
- Unienzyme.
It is necessary to follow a strict diet, avoiding fried and dairy products. You cannot drink alcohol or coffee.
Why does your stomach bloat?
The abundance of vegetables and fruits in our menu really often leads to bloating.
Note that the gastrointestinal tract always contains a small amount of gases, which is necessary for the normal functioning of the digestive system.
With flatulence, excessive accumulation of gases in the stomach and intestines, the stomach becomes painfully bloated, a feeling of heaviness in the pit of the stomach and belching of air appear, breathing becomes shallow, incomplete, which can cause rapid heartbeat and even pain in the heart area.
Bouts of flatulence can accompany serious diseases of the gastrointestinal tract. For example, dysbacteriosis, colitis, chronic gastritis, cholecystitis, in which the digestion and absorption of nutrients is impaired. If painful bloating of the stomach and intestines bothers you quite often, rush to see a specialist, such as a gastroenterologist.
By the way, the cause of increased accumulation of gases in the stomach and intestines can be aerophagia - excessive swallowing of air with food when eating quickly or talking while eating. Drinking fizzy drinks that contain carbon dioxide can also cause flatulence.
Kidney and bladder diseases
Such pain can develop when the processes of urine formation are disrupted or when it is not excreted correctly.
- Blockage of the ureter. The main function of the ureters is to connect the kidneys and the bladder; disruption of their function leads to the accumulation of urine in the right ureter, which causes sharp pain. Treatment is often carried out using ultrasound techniques.
- Urethritis. This is a disease in which the urethra becomes inflamed. It affects both sexes, but for men the consequences are often much more serious. Pain on the right side is a consequence of inflammation of the lymph nodes located in the groin.
- Enlarged bladder. Occurs when the urinary tract is blocked.
Minus radish, plus dill
Our advice will help you overcome this “inflated” illness.
Limit foods rich in plant fiber in your menu, as well as vegetables that contain a lot of essential oils - radishes, radishes, onions, garlic.
Give up the bad habit of talking while eating, eating dry food, swallowing huge pieces.
Products that cause flatulence →
Season salads, first and second courses with spicy herbs - basil, coriander, dill, fennel. It is able to tame flatulence and remove excess gases from the digestive tract. Mint, oregano, and lemon balm have the same properties. Add them to tea and compotes.
Do not abuse beer, kvass, carbonated drinks.
Prepare carminative herbal infusions that have a mild antispasmodic effect and improve digestion and intestinal motility.
Recipe 1. Mix 50 g of dried dill seeds, chamomile flowers and oregano herb. Pour a tablespoon of the mixture into a glass of boiling water. Strain the finished infusion and drink 0.5 cups 2 times a day before meals.
Recipe 2. Mix dried fennel fruits, peppermint leaves, and valerian rhizomes in equal proportions. Brew 2 teaspoons of the mixture with a glass of boiling water, leave for 20 minutes, then strain. Drink 0.5 cups of the mixture warm in the morning and evening.
A medicinal sandwich during the season of colds and acute respiratory infections
Garlic is a unique remedy for all diseases, having numerous beneficial properties. The benefits of garlic were known back in the times of Tutankhamun and Alexander the Great. This plant of the bulbous family has a number of medicinal properties and is recognized by official medicine.
milk with mineral water and garlic fffffffffuuuu
but I would drink tea anyway)) especially with raspberry
I make compotes all the time... but I looked at it and I really wanted some raspberry tea))
I'll go make some fruit juice
Exercises for flatulence
Place your feet shoulder-width apart. Exhale deeply, vigorously draw in your stomach - the diaphragm rises up. Then slowly inhale through your nose, sticking out your stomach - the diaphragm goes down. The body remains motionless - only the stomach works. Repeat the movement 4-6 times.
Lie on your back. Wrap your hands around your right knee and try to touch it to the tip of your nose; you can bend your left leg slightly. Without releasing your knee, roll onto your right side and stay in this position for several seconds, breathing calmly and evenly. Return to the starting position, then repeat the exercise with your left leg.
Effect of garlic on the stomach
Why does garlic make my stomach hurt? The answer is quite simple. Its composition (as well as onions too) includes some types of substances that are serious irritants of the vulnerable gastric wall.
When there are difficulties with the gastrointestinal tract, the presence of gastritis, ulcers, then after adding all kinds of seasonings, it is possible that pain may appear, radiating to the stomach.
If the gastric mucosa is in a normal physiological state, the feeling of pain is excluded.
Fructans consist of a chain of fructose and are not digested in the human body.
Most people tolerate these substances without any side effects, but they may have unpleasant effects on some sensitive people or those who have unbalanced gut flora.
If your stomach hurts, it is likely that your gastrointestinal tract is not able to properly digest fructans.
If you have a sensitivity to fructans, eating foods containing these substances will cause excessive bacterial fermentation in the gastrointestinal tract.
However, there are no tests to diagnose fructan intolerance.
However, keeping a so-called “food journal”, that is, a list of the foods you eat, can help determine which foods in your diet are causing stomach pain.
Fructans are also found in all types of onions, wheat, rye, artichoke, watermelon, peaches, chicory root, and Jerusalem artichoke.
If a person has an intolerance or allergy to garlic, it can cause a range of symptoms, including digestive problems such as bloating.
Allergies can be life-threatening, so be sure to tell your doctor about your concerns. The specialist will advise the patient on what needs to be done in this situation.
You can also try making meals without adding herbs and spices to see if this reduces symptoms and allergic reactions.
Treatment of garlic poisoning
Treatment of moderate or severe garlic poisoning requires hospitalization of the patient. Complex therapy begins with a gastric lavage procedure using a rubber tube.
After this, a complex prescription of drugs from various groups is carried out.
Stabilization of electrolyte balance
Carry out using drip injection of saline solutions:
- ringer-locke solution,
- Sodium chloride 9%,
- Disol,
- Acesol.
A rehydron solution is prescribed internally, which is drunk in small portions so as not to provoke a gag reflex.
Restoring motility of the digestive tract
For this purpose, drugs with enzymatic activity are used:
- Pancreatin,
- Panzinorm,
- Creon,
- Pangrol.
In addition, to eliminate heartburn the following are used:
- Phosphalugel,
- Almagel,
- Maalox,
- Rennie.
To reduce the secretory function of the stomach, the following is prescribed:
- Omeprazole,
- Omez,
- Ranitidine.
If vomiting is indomitable, the use of cerucal or metoclopramide will be relevant.
Vitamin therapy
To raise the level of the body’s immune status, complex multivitamin preparations are prescribed, such as:
- Undevit,
- Complivit,
- Duovit.
Probiotics
The administration of this group of drugs allows you to restore the intestinal microflora. Most often used:
- Bifidumbacterin,
- Bifiform,
- Linux,
- Acipol.
Practitioners and nutritionists recommend following a diet limiting fatty, smoked and carbohydrate foods during treatment for onion or garlic poisoning. The best option in this case would be pureed porridge, boiled in water, and broths made from white meat chicken.
In addition, poisoning may be accompanied by a burn of the mucous membrane. In this case, almagel or phosphalugel is prescribed.
If a skin burn occurs due to inept use of a traditional medicine recipe, it is recommended to use Cameton or Panthenol aerosol.
Bloating reasons what to do
We must not forget that it is always more effective to take preventive measures than to subsequently engage in treatment.
Medical experts often make recommendations for specific diets in this situation. This means the need to exclude fatty, spicy and salty foods from the diet.
It is important to note that the reaction of the digestive system to eating garlic or onions cannot appear just like that; usually painful feelings arise only in the presence of peptic ulcers, gastritis and other stomach diseases.
Therefore, to alleviate symptoms and eliminate negative consequences, the patient needs to make a visit to the doctor in advance, who will answer questions about why the stomach hurts and what the patient should do in this case.
Nutrition for pancreatitis of the pancreas: menu
What and how to eat properly during pancreatitis of the pancreas, what is included in the menu is a pressing question for every patient who has encountered inflammation of the pancreas. Comprehensive restoration of function involves emergency surgical intervention, if necessary, taking a number of medications aimed at regulating sugar levels and proper synthesis of enzymes, as well as the use of drugs that provide analgesic, antimicrobial and anti-inflammatory effects.
However, all these manipulations will not be fully effective without a diet for pancreatitis of the pancreas during an exacerbation.
Useful video
Treatment of flatulence with traditional methods
It happens that flatulence or simply bloating bothers people who do not suffer from any diseases, but who have consumed a significant amount of the following foods:
- peas, beans;
- kvass;
- some kind of black bread;
- White cabbage;
- any grapes;
- village milk and others with a high concentration of fiber and carbohydrates.
Symptoms include pain of varying severity of a bursting nature. As a rule, any feeling of discomfort goes away immediately after the gas passes.
