Diseases of the pancreas are accompanied by pain in the left hypochondrium and in the pit of the stomach. Any disturbances on the part of this organ affect the digestive processes, because it is the pancreatic enzymes that break down foods, and insulin and glucagon are irreplaceable participants in metabolic processes.
For pain in the pancreas, not only medications help, but also diet. It should be aimed at reducing the production of gastric juice and preventing the development of complications. What are the principles of diet for gland pathologies, how to properly create a menu to relieve symptoms?
Prohibited foods for pancreatitis
Drinks of this kind are harmful to the pancreas.
With a disease such as pancreatitis, there are a number of foods that are prohibited from being consumed, as they can provoke an exacerbation of the disease. These products include:
- Any types of alcohol.
- Energetic drinks.
- Very cold drink.
- Carbonated drinks.
- Fast food.
- Salty, fatty and spicy foods.
- Baking, especially for cakes that have a lot of cream.
If a person has an attack of pancreatitis, then it is best not to eat anything for 3 days so that the pancreas is not overloaded. And in order to maintain strength, it will be necessary to make a glucose drip. You can start eating on days 4-6, and then only low-calorie foods. You need to pay attention to the fact that you need to eat often, but in small portions. You should avoid foods that cause constipation and bloating. The main goal of the diet will be the complete exclusion of foods that can cause the formation of high acidity in the stomach. Most often, people whose pancreas does not work as it should should go on a diet for 7-9 months, and only after that it will be possible to gradually introduce foods that were previously prohibited.
Nutrition depending on the cause of pain
Often pain signals developing pathological processes. Pancreatitis, an inflammatory disease, occupies a leading place among diseases of the pancreas.
The main reason for the development of the disease is a violation of the outflow of enzymes, which can destroy organ tissue and even blood vessels. Fans of spicy, fried, fatty foods, as well as people who abuse alcohol and overeat are susceptible to the disease. The main manifestations of the disease are pain and intoxication.
Acute pancreatitis
An acute process is characterized by intense pain of a dull or cutting nature. Depending on which part of the pancreas was affected, pain may appear in the right or left hypochondrium, under the stomach. If the pathological process affects the entire organ, the painful outbreak is girdling in nature. The pain can radiate to the back, shoulder blade, chest.
Lack of timely medical care is fraught with painful shock, loss of consciousness and even death. In addition to pain, patients experience nausea and vomiting, bloating, belching, heartburn, diarrhea or constipation. There is tension in the abdominal muscles. The acute process can also cause an increase in body temperature, as well as changes in blood pressure.
Acute pancreatitis is an indication for hospitalization. The main goal of treatment is to neutralize pancreatic enzymes that have entered the blood, as well as to combat intoxication. During the acute period, minimal load on the organ should be ensured. In the first days, therapeutic fasting is indicated. In this case, solutions with nutrients are administered intravenously.
In the first few days of acute pancreatitis, therapeutic fasting is indicated
Important! Fasting is considered the most effective method of therapeutic treatment of acute pancreatitis.
Fasting can be dry or with liquid intake. The first method can last no more than 24 hours, then the patient is given a small amount of mineral water without gas, gradually increasing the dosage. After two days, you can consume vegetable broth, after which the diet expands.
Dry fasting is more often prescribed for the chronic form, and fasting with liquid intake - for the acute process. It will help not only relieve the symptoms of the disease, but also speed up the healing process of the organ. In acute pancreatitis, fasting is carried out in a hospital setting. The patient is allowed to drink liquid in unlimited quantities. This can be alkaline mineral water or rosehip decoction.
In case of a chronic process, dry fasting is carried out once a week, while the person must observe strict bed rest. After the acute process subsides, it is important to continue to monitor your diet. Food should be consumed in pureed puree form. Meals should be small portions five to six times a day. Dishes should be comfortably warm.
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What can you eat when your pancreas hurts?
Curd cheesecakes
When and how does the pancreas hurt? then the diet must contain proteins, vitamins and everything that will stop the deposition of fat. The diet must also include meat, milk and fish.
When pancreatitis is chronic, then nutrition may be as follows:
- Breakfast. Cottage cheese pancakes, buckwheat or rice porridge, boiled meat or fish, cabbage cutlets.
- Dinner. This meal may consist of milk noodles, soup, which will contain cereal. You also shouldn’t forget about vegetables, boiled meat and fresh berry compote.
- Dinner. It can consist of vegetable stew, boiled fish, dried apricots, prunes and porridge without adding oil.
During exacerbation of chronic pancreatitis, it is very important to remember diet table No. 5. Such nutrition will eliminate attacks and prevent them from appearing again.
When the pain is severe, it is necessary to use the following diet, which will include the consumption of the following foods:
- Soups, cream soup, in which mucous grains will definitely be used. Millet cannot be classified as such a cereal.
- Dairy products.
- Fresh boiled eggs.
- Vegetable stew, which should consist of zucchini, potatoes, cabbage, onions, carrots.
- Fats in small quantities, for example butter.
- Fresh berries and fruits.
Ice cream is prohibited for pancreatitis.
Table No. 5 during exacerbations recommends avoiding the consumption of the following products:
- Roast.
- Fatty meat or fish.
- Mushrooms.
- Rich broths.
- Baked goods that have just been baked.
- Ice cream, chocolate.
- Alcohol.
- Hot spices or herbs.
If dietary table No. 5 is recommended for use for children, then the following may also be considered prohibited foods:
- Any types of baked goods.
- First courses that were cooked in strong broths.
- Any sweets.
- Eggs, except raw.
- Conservation.
- Smoked meats.
As for those dishes that can be given to a child when this organ hurts, they will be as follows:
- Breakfast. Steamed omelette and oatmeal porridge.
- Second breakfast can consist of carrot pudding and rosehip infusion.
- Dinner. Creamy soup made from pumpkin, baked apples, lean boiled or steamed fish.
- Afternoon snack. Low-fat cottage cheese casserole and slightly sweet tea.
- Dinner. For your child’s dinner, you can make steamed chicken cutlets, vegetable juice, and carrot pudding.
Diagnostics
The presence of complaints in a patient associated with dyspeptic and pain sensations allows the doctor to suspect pathological processes in the tissues of the pancreas. Anamnesis data on previous diseases in the organ (various forms of pancreatitis, diabetes mellitus, etc.) are taken into account. The doctor clarifies the dependence of symptoms on food intake and more.
Objectively, attention is drawn to the condition of the patient’s skin, increased body weight or severe obesity. On palpation, there is pain or a certain feeling of discomfort in the area of the projection of the gland. The patient's tongue is covered with a white coating.
Laboratory data does not always show the true picture of what is happening. When the process is severe, an imbalance in enzyme parameters is observed. A series of diagnostic tests are carried out, the purpose of which is to establish the degree of disruption of the secretory activity of the gland (enzyme composition is determined, the degree of their deficiency, etc.).
A special role in the diagnosis of fatty degeneration belongs to instrumental research:
- plain radiography allows you to see areas of calcification in the gland, focal formations, etc.;
- Ultrasound directly reveals foci of fat replacement, the area of their distribution, the size of the organ, the ratio of components, etc.;
- SCT and MRI of the pancreas have high diagnostic information and are of greatest value for making the correct diagnosis.
What to eat if irreversible processes have occurred
When a person is told that he has pancreatic cancer, it is necessary to support his work. Therefore, nutrition should be correct and healthy. Thanks to such nutrition, a person will feel good and the organ will function as normally as possible.
Vegetables for pancreatitis
Vegetables and fruits are always healthy, so you can eat them in any quantity, as well as bake, steam and boil. The most important thing is that they combine well with other products. The ideal option would be to eat vegetables and cereals. It will not only be healthy, but also tasty.
If doctors have diagnosed cancer, then you need to forget about carbonated drinks, fast foods, alcohol, fatty and spicy foods forever. In addition, you should refrain from eating food that is prepared in canteens, since it is unknown how the dishes were prepared and what products were used for their preparation and how the pancreas will react to them, how does it hurt? The fact is that the listed products will contribute not only to exacerbations, but also to deterioration of health.
Prevention of lipomatosis development
Pancreatic lipomatosis develops as a result of poor nutrition and consumption of harmful foods. Concomitant factors of the disease can be: excess weight, hypertension, sedentary lifestyle. By eliminating these risk factors, the development of lipomatosis can be avoided by almost 80%. In addition, constant monitoring of the body’s condition, as well as the functioning of the liver and pancreas, is necessary by assessing biochemical blood parameters.
Daily physical activity stimulates the body, activates the necessary mechanisms for recycling excess carbohydrates and harmful fats, preventing their deposition in tissues. A particularly important factor is the complete abandonment of bad habits and adherence to a healthy lifestyle.
Symptoms of the disease
With minor problems in the functioning of the pancreas, there are usually no complaints. Symptoms appear during exacerbations. Most often the patient records:
- feeling of heaviness after a heavy meal;
- pain in the left side, often radiating to the left shoulder blade;
- nausea, less often vomiting;
- diarrhea;
- increased gas formation;
- feeling of abdominal distension;
- a change in appetite towards a decrease or thoughts about increasing portions;
- belching.
Recipes
Doctors believe that in order to lead a healthy lifestyle, you need to eat right, excluding fatty and fried foods if you have a disease of the pancreas. The following recipes are allowed to be included in the diet for pancreatic pain.
The chicken is boiled, the meat is minced using a meat grinder, and then ground. Mix the thick mixture of boiled rice with the prepared meat and add salt to taste. Then boil the soup. Season the cooled soup to 80 degrees with a mixture of eggs and milk. Then add butter.
Cream soup
For the dish you need:
- fish – 500 g;
- chicken broth - a tablespoon;
- boiling water - a glass;
- flour - 3 large spoons;
- low-fat milk - a glass;
- salt;
- paprika;
- pepper.
A filleted piece of fish is placed in a baking vessel and seasoned with spices. Then the broth is mixed with water, flour, then milk is added and everything is mixed. Next, the fillet is poured with sauce and baked in the oven for 30 minutes at 250 degrees.
Enzymes
To normalize the digestive process, you need to follow a diet and help the digestive organs cope with their functions with the help of enzymes. Digestive disorders directly depend on the lack of essential substances. The consequence of enzyme deficiency is pancreatitis and gastritis.
Modern pharmaceutical medications prescribed by a doctor fully compensate for the necessary enzyme deficiency. The list of drugs on the market is wide.
Pancreatin is recognized as a popular medicinal enzyme. It restores the functioning of the pancreas, improving the functioning of the gastrointestinal tract and normalizing the digestive process. An appointment is most often prescribed for errors in nutrition, before an ultrasound or x-ray examination, to normalize metabolism.
Pancreatin is part of well-known drugs - Mezim, Creon, Festal.
Do not self-medicate! If any symptoms appear, it is better to seek medical help; only the doctor will prescribe the medications necessary for a particular case. Even if it seems that the body is getting better, the digestive process is normalizing, but the symptoms do not go away completely - you will need to consult a doctor.
