One of the most serious pathologies of the digestive system is pancreatitis. This is a family of diseases in which the pancreas becomes inflamed. The organ performs two important functions:
- Exocrine - release of digestive enzymes (breaking down starch, fats, proteins) and electrolytic fluid into the duodenum, transporting enzymes to the duodenum.
- Endocrine – production of the hormones glucagon and insulin into the blood, regulating carbohydrate metabolism.
The main reasons causing disturbances in the functioning of the pancreas and provoking inflammation are: in 70% of cases – alcohol consumption, in 20% – cholelithiasis. The disease can occur due to injuries to the pancreas, various infectious viral and autoimmune diseases, congenital predisposition, and taking certain medications.
In the international classification, pancreatitis, depending on the causes of occurrence, is divided into: acute, chronic, caused by alcohol, and chronic, provoked by other reasons.
Under the influence of chemical or physical damage to the pancreas, ductal pressure increases and inactive proenzymes are released from the cells of the organ. They do not have time to enter the lumen of the duodenum and are activated, digesting gland tissue. Less commonly, disorders occur with calcification and sclerosis of the parenchyma (internal tissue) of the pancreas. As a result, focal changes, degeneration and degeneration of cells into fibrous (connective) tissue arise and progress. With a long-term inflammatory process, most of the pancreatic cells (glandular elements) atrophy, and enzymes and hormones cease to be released. This leads to enzyme deficiency, in 40% of cases to diabetes mellitus.
Inflammatory process of the pancreas
Features of the course of diabetes in chronic pancreatitis
Pancreatic diabetes does not always develop with inflammation of the pancreas. But if this happened, it has a number of features.
Pancreatitis and diabetes often develop simultaneously.
In chronic pancreatitis, endocrine disorders occur, which can manifest themselves both in the form of hypoglycemia and in a form such as pancreatogenic diabetes mellitus. Hypoglycemia occurs with all the typical symptoms of the disease, which include a constant feeling of hunger, weakness, attacks of cramps or trembling throughout the body.
As for diabetes, it is not a type 2 disease, but a separate type of it, which is classified as type 3.
For example, such diabetes often develops in people of normal or even thin build, and there is no connection with obesity as such. There is no connection with insulin resistance or genetic predisposition. The increase in blood sugar often occurs almost unnoticeably.
Signs appear several years after the first abdominal pain is noted, associated with changes in a large number of pancreatic cells.
Features of pancreatogenic diabetes mellitus are:
- low need for insulin;
- rare occurrence of ketoacidosis;
- increased susceptibility to infectious and skin diseases.
How to avoid problems with the pancreas
It is possible to avoid terrible problems affecting the pancreas if a person begins to carefully monitor what he eats daily. An unbalanced diet can lead to complex complications and failure of some cells to function.
To reduce the risk of diabetes, it is enough to lead a healthy and active lifestyle, regulate your diet and eliminate the risk of obesity. A person who has problems with excess weight is more susceptible to the disease than a person who leads a healthy lifestyle and plays sports.
Diabetes mellitus is considered a serious disease that is quite difficult to get rid of.
The problem is that malfunctions occur directly in the cells of the body and the pancreas, which is one of the most important organs that produces important hormones. When the first signs and malfunctions of thyroid disease appear, you must immediately consult a doctor, undergo an ultrasound scan and begin treatment. Also, do not forget about proper nutrition and an active lifestyle. Array
Millet porridge for type 2 diabetes
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Patients with diabetes must constantly monitor themselves in their diet, so there are a large number of diets that are specially developed for diabetics. All food products that are allowed for consumption contain only nutrients that are necessary for the normal development and restoration of the body. Millet porridge occupies one of the most significant places in this diet. Millet can be consumed regardless of the type of diabetes. If a person has type 2 diabetes, then, as a rule, it is also accompanied by obesity, and this kind of porridge allows you to avoid gaining excess weight. It is worth remembering that proper nutrition and regular physical activity will help you quickly cope with the disease and restore your health.
What are the benefits of millet
Millet is considered a very useful product, especially for diabetes. For patients, it is necessary to consume foods that contain “long” (complex) carbohydrates. Just millet porridge has such carbohydrates and is capable of supplying a person with all the nutrients that will provide a person with energy. Carbohydrates that enter the human body are broken down for a long time, so a person will not be able to feel hunger for a long time, and this is very important for diabetes. It is also worth remembering that such porridge has a high content of magnesium, calcium and zinc, which supply the body with all the necessary microelements that can significantly improve metabolism. This property is very important for people who suffer from type 2 diabetes, since all foods that are consumed must burn calories.
Millet can improve insulin production, and if you use therapy together, you can forget about your illness for a long time. It is definitely worth remembering that such porridge does not cause any allergic reactions, which is also very important for the normal condition and proper functioning of the entire body. It is very important to prepare this porridge correctly so that it is truly healthy. For type 2 diabetes, it is advisable to consume porridge without additives.
It is best to use the highest grades, they are considered the most purified and nutritious. But doctors are of the opinion that it is best to opt for polished millet; it is from it that you can prepare a nutritious crumbly porridge, which is very rich in carbohydrates and vitamins. If a person has type 2 diabetes, then it is advisable to cook such porridge with either low-fat milk or water. Under no circumstances should you add sugar, and if you want to season the porridge with oil, then you must use a minimal amount. Only then will the porridge be truly tasty and healthy.
You can also add pumpkin and milk to the millet. If you still want to sweeten the porridge very much, then now there are a large number of sugar substitutes that can be used for diabetes, but their use must be agreed with your doctor. For people who have type 2 diabetes, doctors recommend eating at least one spoon of millet porridge or flour every day. It is very easy to prepare such flour; millet, which is washed and dried well, is ground into flour. If you have diabetes, it is advisable to take one tablespoon a day with plain water for a month, this will help the body recover very quickly. Of course, such treatment has its contraindications. Despite the fact that in type 2 diabetes, millet burns extra calories and is not an allergic product at all, there are contraindications. It is necessary to use this porridge very carefully for people who suffer from frequent constipation, as well as for those people who have low stomach acidity, as well as hypothyroidism.
In any case, the patient should consult a doctor for advice; only a doctor can give accurate and correct recommendations that will be aimed at creating the right diet and adjusting your lifestyle. Sometimes, even with the help of diet, in mild cases of diabetes, treatment with medications can be reduced to almost nothing. But it is worth remembering that creating a diet yourself can lead to very sad consequences. Only an experienced doctor can determine individually for the patient the foods that can be consumed and the foods that are not recommended for consumption, as well as control their dosage. If you take treatment seriously, you can reduce the problems with this disease; this disease is not completely curable, but with proper nutrition, all its symptoms may not be particularly noticeable to a person and the person can lead a normal, habitual lifestyle. That is, such people may well be full-fledged.
Nutrition rules for illnesses
To avoid pathological changes in the pancreatic cells of the body, you need to completely eliminate a number of foods.
Products you can and cannot
For these diseases, exclude from the diet:
- fatty meats;
- dairy products (cream, sour cream, high-fat whole milk);
- any fast food;
- vegetables (radish, garlic, onion, spinach);
- fruits - grapes, pineapples;
- legumes;
- spices;
- baked goods, chocolate, ice cream;
- ready-made sauces - mayonnaise, ketchup, soy sauce, tomato paste and even juice.
Rich fish and meat broths are prohibited.
Plant based diet
Sources of vegetable protein are legumes. But in case of chronic pancreatitis, they are prohibited, so a plant-based diet is not prescribed for these diseases.
Diet 9 for pancreatitis
Products in which carbohydrates play the role of a natural preservative are excluded from the diet. These are bananas, dates, figs, tomatoes, grapes.
Sweet and sour berries and fruits are recommended - almost all citrus fruits (with the exception of grapefruit and lemon - they contain too much acid), apples, kiwi, cherries, black currants, cranberries and lingonberries.
Diet 5 for diabetes
Treatment table No. 5 according to M. Pevzner is prescribed for patients with chronic pancreatitis or pathologies of the hepatobiliary system. The main points are combined with the requirements of the diet for diabetes:
- Reducing fat consumption, avoiding fried, spicy, salty foods, canned meat and vegetables, and smoked foods.
- Compliance with cooking rules. Boiling, stewing, steaming, and baking without crust are allowed.
- Meals should be fractional, divided into 5-6 meals. In case of exacerbation of pancreatitis, all dishes are served in liquid or semi-liquid form, in case of remission - cut into small pieces.
- Avoid foods that increase intestinal motility, take a long time to digest, and can cause fermentation - fresh bread, legumes, cabbage, etc.
It is important to drink enough liquid - 1.5 liters of clean water without gas per day.
How to combine tables 9 and 5?
This condition of the body, in which pancreatitis is accompanied by diabetes, requires a special approach to nutrition. But both therapeutic diets are quite close and require a number of general rules and restrictions.
Reviews
Dear readers, was this article helpful? What do you think about methods of treating the pancreas for diabetes. Leave feedback in the comments! Your opinion is important to us!
Valery:
It seems to me that diet plays a major role in treating diabetes. No matter what medications you take, if you eat incorrectly, nothing will help, all treatment will go down the drain.
Inga:
Diet is, of course, important, but enzymes are also necessary in many cases. They will help the pancreas perform its functions.
Weekly diet for joint illness
An endocrinologist will prescribe a diet, but you will have to create a meal plan for each week yourself.
Approximate diet:
| Day of the week | Diet |
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A few simple recipes
Proper nutrition plays an important role. But this does not mean that it should be monotonous. From time to time you can treat yourself to dessert.
Meat pudding
For cooking, take lean meat, for example, beef - 150 g. It needs to be boiled and passed through a meat grinder.
Also for the pudding you will need 1 egg, 1 tbsp. semolina, a little vegetable oil.
The semolina is first poured with boiled water (1/3 cup) so that it swells. Add egg and semolina to the prepared minced meat, mix everything and salt to taste. Grease the pan with oil before placing it in the steamer.
The vinaigrette
For pancreatitis, you can prepare a vinaigrette. You will need 100 g of potatoes, 90 g of beets, 60 g of carrots, 60 g of fresh cucumbers, salt to taste, 1 tbsp. vegetable oil for dressing.
Potatoes, beets and carrots should be cooked separately from each other, cooled and cut into cubes. Cucumbers are peeled and also cut into cubes. If desired, you can add lettuce. Mix the vegetables, adding salt and oil.
Curd soufflé
For this dish you will need 300 g of low-fat cottage cheese and the same amount of apples, 2 eggs, 100 g of raisins, which are pre-washed and steamed in boiling water.
The apple must be peeled and peeled, then grated on a fine grater. Add raisins, eggs and the resulting applesauce to the curd mass, mix everything thoroughly, transfer it to parchment in a mold and place in the oven, preheated to 180°C. Bake the curd soufflé for 40 minutes.
Treatment with folk remedies
To make the therapy more effective, it can be supplemented with treatment using folk remedies. For this purpose, decoctions and infusions are used based on medicinal plants that have the properties necessary to restore the pancreas.
A simple and, at the same time, effective decoction of oatmeal in milk has special restorative properties that have a beneficial effect on the condition of the pancreas in case of inflammation. To prepare it, boil 0.5 cups of whole oat grains in 1.5 liters of milk for 45 minutes, after which the grains are crushed and continue to cook over low heat for another 15 minutes. The broth is filtered and taken half a glass up to four times a day.
There are many other effective methods based on folk experience that promote the restoration of the pancreas. However, it is better to use them after receiving the approval of your doctor.
