Soups for stomach ulcers: recipes, preparation rules, contraindications

General recommendations

Stomach ulcer is a chronic disease that occurs with periods of remission and exacerbations.
The main goal of a therapeutic diet is to ensure a gentle effect of incoming food on the gastric mucosa. Homogeneous soups and cereals are prescribed during severe pain during drug treatment. This period lasts 8-10 days. When the severity of the inflammatory process decreases, foods necessary to ensure normal metabolic processes in the body are gradually introduced into the diet. Patients, despite a serious illness, lead an active lifestyle (work, family, hobbies), so nutrition should be balanced in the main food ingredients: proteins, fats, carbohydrates, vitamins, minerals. It is impossible to cope with this task without vegetables.

https://www.youtube.com/watch?v=gtbGfwaxGP4

Vegetables that can be used in the diet for stomach ulcers should not contain coarse fiber, essential oils, or organic acids.

Benefits of chicken broth

Chicken broth is of great benefit for various diseases; it is indispensable for diseases of the intestines and stomach, because its extractive substances can normalize the functioning of the gastrointestinal tract. For patients with gastritis, broth is recommended due to its ability to neutralize excess hydrochloric acid present in gastric juice, which is important for stomach ulcers. Chicken meat is considered the best in protein content and is superior to pork and beef.

Chicken broth contains large quantities of vitamin B, iron, copper and calcium, which are so necessary for a weakened body. The most useful is considered to be broth made from rural chickens that grow naturally and are not stuffed with antibiotics or other additives to increase body weight in a short period of time.

Rules for preparing dishes for stomach ulcers

Vegetables for stomach ulcers are subjected to heat treatment (boiling, baking, steaming). It is convenient to prepare dietary dishes from vegetables in a slow cooker or double boiler, since this preserves vitamins and mineral salts to the maximum extent possible.

Raw vegetables can be eaten in limited quantities, but they must be peeled and cut into small pieces.

Canned vegetables with the addition of vinegar are absolutely contraindicated: pickles, marinades.

Meals up to 6–8 times a day, in small portions. Eat food warm: both hot and cold food negatively affect the inflamed gastric mucosa. Food must be chewed thoroughly so that the food enters the stomach crushed, to speed up the digestion process.

You should not eat at night, stomach activity decreases at night, food lingers in the stomach for a long time, causing discomfort and restless sleep.

Even with improvement, when the symptoms do not bother the patient, you should not prepare dishes using hot herbs and spices, which cause increased production of gastric juice.

Eating fresh garlic if you have a stomach ulcer is not recommended, as it can cause severe abdominal pain, nausea and even vomiting. It is only permissible to add it in crushed form during the cooking process.

Pumpkin with oatmeal

Compound:

chopped raw pumpkin – 200 g;
oatmeal flakes – 200 g;
milk – 400 ml;
sugar, cow butter - 1 large spoon each;
salt - on the tip of the knife.

Pour the pumpkin with water and boil for 20 minutes, pour in the milk and bring the mixture to a boil. At the end, add oatmeal, salt, and sugar. The oil is added to the finished dish.

Steamed potato cutlets

Ingredients:

boiled potatoes – 400 g;
one egg;
butter - a tablespoon;
low-fat sour cream – 80 g;
salt.

Prepare mashed potatoes, add butter, egg, salt. Form cutlets from the puree, lightly sprinkle with flour and place on a steamer rack. The dish is seasoned with sour cream before serving.

Salad with beets and green peas

Products:

medium-sized boiled beets;
canned green peas – 60 g;
refined vegetable oil – 10 g.

Peel the beets and grind them in a blender. Mix beets with green peas with added oil.

Potato and carrot puree

Compound:

boiled potatoes 500 g;
boiled carrots – 300 g;
milk – 200 ml;
cow butter – 40 g;
salt.

Chop the vegetables, pour in boiling milk and butter, and blend in a blender. Can be eaten as a separate dish or as a side dish.

Vegetable mix

Ingredients:

broccoli – 200 g;
carrots – 200 g;
new potatoes – 400 g;
sour cream – 50 g;
salt.

Steam the vegetables and grind in a blender. Add sour cream to the finished puree to taste.

For peptic ulcers, long-term adherence to treatment table No. 1 is indicated. As a rule, doctors recommend sticking to it for 6 months or more. Dietary dishes for stomach ulcers meet all the requirements of a balanced diet, so the body will not experience nutritional deficiencies, and the patient will not experience hunger.

In order for the healing process to proceed without the development of complications, when preparing dishes you must follow simple rules:

The total energy value should be in the range of 2000-2100 kcal per day. Moreover, fats – 70 g, proteins – 140 g, carbohydrates – 230 g.
Any unhealthy food (smoked, fried, salted) is completely excluded from the diet. They can only be steamed, stewed or boiled. It is allowed to bake food in the oven, but such dishes are included in the menu only once a week.
To prepare dietary dishes, you must use only natural and fresh products. It is better to prepare a new dish for each meal.

All diet dishes for stomach ulcers should consist of well-cooked (soft) foods. In the first stages of peptic ulcer disease, it is better to avoid solid foods. Porridges and soups are ground to a puree or rubbed through a sieve.
Do not eat hot or cold foods, which negatively affect the gastric mucosa. Comfortable food temperature is 37 degrees.

To avoid overeating, you should eat food slowly, chewing it thoroughly. Portions should be small (approximately 200 g). You need to eat up to 6 times a day. Snacks are allowed, but only healthy foods.
Particular attention is paid to dishes made from dairy products. They do not cause active digestion, so less hydrochloric acid is released in the gastric juice.

Advice! New foods should be introduced into the diet gradually, monitoring how the body reacts to them. But we should also not forget about the drinking regime; you need to drink at least 2.5 liters per day. liquids.

There are many recipes for dietary dishes that are used for peptic ulcers. During an exacerbation of the disease, first courses will be especially useful. Soups for stomach and duodenal ulcers should be consumed at least once a day. For stomach ulcers, first course recipes do not include spices, seasonings, or fried vegetables.

The best option is soups in the form of puree or cream. They can be prepared using chicken broth or milk with the addition of vermicelli and cereals (buckwheat, rice, pearl barley). Dishes made from rich broth (cabbage soup, borscht) are completely excluded from the diet. But you should also avoid pea soup.

Rice is extremely useful for ulcerative pathology. Soup made from cereals envelops a sore stomach, promoting the speedy healing of the wound. To prepare rice soup with meat for ulcer patients you will need:

water – 300 ml;
cooked rice - 1 tbsp. l.;
boiled beef – 100 g;
milk – 50 ml;
egg – 1 pc.

The cooked cereal is rubbed through a sieve, and the meat is ground using a meat grinder. The crushed ingredients are mixed and boiled again. Lightly beat the egg with milk and add to the soup, cook for another 5 minutes.

Season the finished dish with sour cream and butter (1 tsp each). If desired, you can add pureed vegetables to the soup, for example, boiled potatoes and carrots.

For patients with stomach ulcers, you can prepare a vegetable slimy soup consisting of the following components:

potatoes – 2 pcs.;
pumpkin – 120 g;
cream – 2 tbsp;
greens, salt - optional.

Boil pumpkin and carrots in a small amount of water. The prepared vegetables are rubbed through a sieve and mixed with the remaining vegetable broth, salt and cream are added. Place on the fire again and bring to a boil. A hearty and nutritious soup is ready. Before use, sprinkle with chopped herbs.

Chicken soup

If you have a stomach ulcer, you can eat soups based on concentrated chicken broth 10 days after an exacerbation, when the symptoms of the disease are eliminated. Poultry fibers neutralize hydrochloric acid secreted by gastric juice. To prepare chicken soup with rice and vegetables, take:

water – 500 ml;
chicken breast – 100 g;
rice – 2 tbsp. l.;
carrots, potatoes - 1 pc.

The chicken is boiled in water, then the finished meat is twisted through a meat grinder and returned to the broth. Add grated vegetables and rice and continue cooking for another 25 minutes. If desired, fresh soup can be pureed using a blender.

When the period of exacerbation has passed, and the clinical manifestations of the disease have disappeared, you can use recipes for second courses. Main courses can be steamed or baked in the oven.

Advice! It is better to bake food and cook dietary dishes in the oven over low heat. This will avoid the formation of a crust, which is harmful for peptic ulcers.

Recipes for stomach ulcers usually consist of lean meat, vegetables, eggs, and dairy products. All products (especially meat) must be purchased from trusted sellers, and not in a store.

Steam cutlets

Steamed cutlets go well with almost any side dish allowed for stomach ulcers. Any lean meat can be used as the main ingredient. For example, veal, rabbit, beef, turkey or chicken. To prepare 1 serving, you will need the following set of products:

selected type of meat – 100 g;
wheat (yesterday's) bread - 1 piece;
olive oil – 1 tsp;
water or milk – 15 ml;
salt - a pinch.

The meat should have a uniform consistency and tender, so it should be minced several times. Olive oil, salt and bread soaked in water are added to the finished minced meat. The cutlets are kept in a water bath for 40 minutes.

Advice! Boiled rice, potato or vegetable puree are suitable as a side dish.

Fish pudding

Products prepared in the form of pudding will be useful for gastrointestinal diseases. For example, meat or vegetable puree. As you know, seafood is rich in vitamins and microelements, which are so necessary during the recovery period after a stomach ulcer.

Therefore, fish should become an integral part of any diet. To prepare fish pudding, you need to take:

lean fish fillet – 100 g;
milk – 2 tbsp;
white bread - 1 piece;

yolk - 1 pc., white - 2 pcs.;
butter – 1 tsp;
salt - to taste.

One part of the fillet is boiled in water, the other is rolled through a meat grinder. Bread soaked in milk is added to the minced fish. Then both parts are mixed, butter and yolk are added. Whisk the whites into a strong foam and then carefully fold them into the fish mass. The resulting mixture is poured into small molds.

Beef soufflé with cottage cheese is another recipe that meets the dietary requirements for stomach ulcers. To prepare the dish you need to take the following products:

boiled beef fillet – 200 g;
low-fat cottage cheese – 50 g;
butter – 10 g;
yolk – 1 pc., white – 1 pc.

Meat and cottage cheese are passed through a meat grinder several times. Oil and yolk are added to the resulting minced meat. Whipped protein is introduced gradually. The minced meat is formed into small balls, which are then steamed.

Advice! Instead of cottage cheese, you can take any vegetables, for example, potatoes, zucchini, pumpkin, etc. They not only give the dish a unique aroma and taste, but also enrich it with healthy vitamins.

Sweet foods, such as cakes and chocolate, are contraindicated for people with ulcers. Healthy desserts prepared at home can and even should be consumed. Doctors allow them to be included in the diet after the acute stage of the disease has passed.

It is important to remember that such a dish should be light and non-acidic, moderately sweet. If you do not adhere to this condition, then even dietary desserts can harm your health and lead to an exacerbation of peptic ulcer disease.

Is it possible to have borscht?

Borscht is a forbidden dish for stomach ulcers, since, as a rule, in its classic form it is cooked in a rich, fatty meat broth. In addition, borscht also contains cabbage, which is extremely undesirable to eat during a stomach or duodenal ulcer.

Borscht can only be used if some components are replaced. For example, you can refuse regular white cabbage and replace it with cauliflower. All vegetables should simply be boiled and should not be fried under any circumstances. It is also not recommended to add tomatoes, as they are quite acidic and can irritate the stomach walls.

It is advisable to simply cook vegetables in water, and then add ready-made lean meat to the soup. Is it possible to have borscht if you have a stomach ulcer if it is prepared in this dietary way? Perhaps the answer to this question can be given in the affirmative. True, such a soup can rather be considered a vegetable soup, since its taste will be significantly different from classic borscht.

Vegetables during an exacerbation of ulcers

The need to use plant products in the diet of a patient with a stomach ulcer is due to the beneficial properties of vegetables and the beneficial effect of some substances included in their composition on the regeneration of the mucous membrane.

Vegetables contain pectins, which in an aqueous environment acquire a gel-like consistency. They envelop and protect the gastric mucosa from the destructive effects of the acidic environment of gastric juice. In addition, pectins absorb and remove harmful toxic substances from the body, preventing the processes of fermentation and putrefaction in the digestive tract.

Dietary fiber (fiber) enhances gastric motility and promotes the evacuation of chyme into the intestines. A common symptom of ulcers with high acidity is constipation. A sharp restriction of vegetables in the patient’s diet aggravates this problem, causing flatulence and bloating. Plant foods regulate the acid-base balance in the body.

Most raw vegetables stimulate the secretion of the gastric glands, so their consumption is contraindicated during an exacerbation. Vegetables can be used boiled, baked or steamed.

You can take raw pumpkin and potato juices. Pumpkin juice, having an alkalizing effect, reduces the acidity of gastric juice. Potato juice, consisting of starch, coats the gastric mucosa. Juices must be fresh, prepared immediately before use. When juices are stored, even in the refrigerator, biochemical processes occur in them, with the formation of substances harmful to the body.

Celery juice for stomach ulcers has an anti-inflammatory and analgesic effect on the mucous membrane. Drink during exacerbation of ulcers on an empty stomach and before meals.

Can you eat soups?

Since the foods consumed for ulcers should be easily digestible, soups should be given the greatest preference. The first courses are quickly digested and do not burden the stomach. They should contain only approved products, without salt and spices, as they can cause an exacerbation of the disease. Although the choice of foods for ulcers is not so large, dietary nutrition can be varied. There are a huge number of recipes that will help you prepare delicious, nutritious meals.

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Vegetable soups with the addition of cereals, puree soup, dietary, non-rich meat broths will be useful.

Recipes for vegetable dishes that are useful for stomach ulcers

Vegetable mix

The benefits of eating tomatoes are discussed in this video.

Recipes for stomach ulcers used in the diet of people suffering from this disease must not only be useful and have a healing effect on the diseased organ, but also provide pleasure from the prepared dishes.

It is very important that the diet of a person with an ulcer is not monotonous, and the food is not tasty; quite the opposite; if desired, dozens of delicious dishes can be prepared from the recommended products. In addition, it should be taken into account that the presence of an ulcer is not considered a life sentence, as a result of which patients will be deprived of all the joys of life.

This disease is a reason to start paying more attention to your diet and making it balanced and beneficial.

Proper nutrition with a certain set of foods useful for digestion is considered the most effective way to treat any stage of peptic ulcer.

Regarding the prohibitions on some of them, they are insignificant, they can easily be replaced with other various dishes and refusing them will bring nothing but benefit. According to doctors, the main mistake of patients with ulcers is an incorrectly composed diet.

In a person with a stomach ulcer, the digestive process does not work fully, so his body does not receive all the substances that are useful and necessary for its existence. By artificially limiting oneself in food, a deficiency in vitamins and minerals involuntarily occurs, which will certainly affect the further development of the disease.

When creating a menu for a patient with peptic ulcer, it is important to consider the following recommendations:

Under no circumstances should you limit your diet to a sufficient amount of meat. Protein foods are the most healthy and nutritious; it is enough to eat a small amount of properly prepared meat and feel full. Small portions of food are more beneficial for ulcers, as they irritate the damaged mucous membrane less. The restriction applies only to various deli meat products prepared by smoking, salting, hot spices, etc.
You need to eat fractionally and often, using small portions. It is not recommended to rush and eat on the go. Long breaks between meals should not be allowed, even if there is no appetite; it is necessary that something neutral like an apple or boiled chopped vegetables gets into the stomach.
The daily menu should be varied, complete and contain the required amount of vitamins. But at the same time, dishes should not irritate the walls with solid particles, should not be harsh, and fruits and berries should not be sour. The softer the food, the better it is for a patient with an ulcer.
You should not abstain from milk, since you cannot find a healthier product for a sick stomach. In addition, it is well and easily absorbed, neutralizes excess acid and does not irritate the gastric mucosa. There is one condition that is very important - the milk must be natural and fresh.
The patient’s body also needs carbohydrates; there should be at least 0.4 – 0.45 kg of them in the daily menu.
It is necessary to avoid foods containing fiber. Although it is extremely beneficial for digestive processes, this is not the case for patients with ulcers.

Cook food only by steaming, boiling or stewing. Baking - maximum once a week. Fried foods are contraindicated.
Dose the serving size: often a person eats quickly, chews food poorly and eventually overeats.
Try to eat slowly, because the centers in the cerebral cortex that are responsible for satiation turn on only 15 minutes after the start of the meal.
The diet for ulcer patients should be complete: caloric content in the range of 2100-2400 kcal, at least 80 g of fat, 130 g of protein and 250 g of carbohydrates per day.
Eat small portions every 2-3 hours. Snacks should also be healthy, so no fast food or processed foods.
Products must be fresh; carefully study expiration dates and storage conditions. It is better to put products with artificial flavors, colors, and taste enhancers aside.
The food temperature should be comfortable: 45-55 degrees Celsius. Very cold and hot food irritates the gastric mucosa.
During an exacerbation, food is carefully ground, soups and semi-liquid porridges are recommended. In the future, you can introduce new foods, but chew them thoroughly.
Monitor your health and monitor your diet. If after some product your condition begins to worsen, exclude it from the menu.
Don't forget about your drinking regime: drink up to 2.5 liters of liquid per day.

Before you find out which recipes are suitable for stomach ulcers, you need to familiarize yourself with the prohibited foods.
If you have a stomach ulcer, exclude the following foods from your diet:

baked goods, pies and puff pastry, ice cream, sweets, pastries and cakes;
smoked, fried, spicy, spicy and too salty food;
fast food, sausages and sausages, various preserves, spreadable cheeses, spread and margarine;
fatty fish and meat;
rich borscht, soup, solyanka with the addition of fried vegetables;
mushrooms in any form;
citrus;
legumes;
alcoholic and carbonated drinks, kvass, energy drinks and beer.

Preparation of dishes for patients with stomach ulcers is carried out as follows: boiling, stewing, baking in the oven without crust and steaming. It is recommended to eat small meals six times a day so as not to burden the gastric mucosa.

The following products can be used to prepare dishes for stomach ulcers:

lean meat, fish;
chicken, veal, perch and pike;
potatoes, beets and carrots, pumpkin, zucchini;
pasta, semolina, oatmeal and buckwheat;
all fruits, except citrus and sour varieties;
honey, jam and marmalade, jelly, jelly, marshmallows and marshmallows;
dairy products that envelop the affected mucosa.

Recipes

Knowing which foods are allowed for consumption and which are prohibited, you can create a varied menu for the week.

As already mentioned, the nutrition of patients with peptic ulcers should be enjoyable and their appearance should evoke appetite. To do this, it is not at all necessary to use lengthy cooking methods and look for sophisticated recipes with unclear names.

To achieve this result, you can use simple, but this does not make them any less popular and interesting recipes.

Rice casserole

In this case, when preparing a casserole, it is recommended to use a multicooker; in it, the food is evenly baked, cooked well, and the resulting dish retains all its taste and beneficial properties.

To prepare, you need to take one glass of rice, eggs, milk, salt and sugar, steamed seedless raisins.

Pre-boil the rice in milk, selecting the “Porridge” mode, then add the beaten yolks and everything else, put it on the “baking” mode for 20-25 minutes.

A light steamed dish will provide the body with a sufficient amount of energy, help strengthen muscle tissue, and improve metabolism.

Take three eggs and separate the white from the yolk, removing the latter. The remaining component is salted and fifty milliliters of milk is added. Everything is mixed with a mixer and sent to simmer.

To prepare chicken fillet balls, it is first twisted through a meat grinder. For the quenelle you need to take 500 g of minced chicken.

Spinach (1 bunch) is thoroughly washed, the ends of the cuttings are cut off, then finely chopped and doused with boiling water. Add 1 egg, spinach, and a little salt to the minced meat. Mix everything and form small balls.

It is best to cook them in a double boiler, but you can simply simmer them in a saucepan, adding half a glass of clean water to the bottom.

Sprinkle chicken fillet with salt and herbs. Peel 2-3 apples and cut them into slices. Wrap everything in foil and cook in the oven for 50 minutes.

Chicken meat is tender and lean, so it will not harm the mucous membrane. It consists of fibers that absorb acid that corrodes stomach tissue. Chicken meat can be boiled or baked.

It will also make an excellent light version of cutlets - steamed or stewed meatballs. A combination of boiled vegetable salads will be harmonious with meat.

Apples should be taken of sweet varieties, because excess acid will have a detrimental effect on the stomach.

Vegetable salad

Salads are good for any body; for patients with ulcers, a salad made from boiled potatoes and beets is suitable. Even the most inexperienced cook can prepare it, for which you need to peel the boiled vegetables and chop them on a medium grater, add salt and any vegetable oil to the salad, you can sprinkle a little fresh herbs for decoration.

Salads can diversify the menu for stomach ulcers. You can choose dietary recipes for both cold and warm salads. But it is important to remember that products such as mayonnaise, smoked meats, and sour sauces are prohibited. For salad dressings, it is best to use olive oil or sour cream with 10-15% fat content.

We suggest you try making turkey salad with rice. It has a mild taste and is easy to prepare:

Turkey fillet needs to be boiled, then cooled and cut into strips;
long grain rice is boiled and washed;
fresh cucumber is peeled and grated on a coarse grater;
hard-boiled quail eggs, cut into quarters;
All components are mixed and seasoned with low-fat sour cream.

Fruit pudding

For preparation, semolina, milk, apples or pears, at least two eggs, sugar, and butter are used. While boiling, pour semolina into the milk in a thin stream; vanillin can be added. After the porridge has cooled, add butter softened at room temperature and 2 yolks, mashed with powdered sugar. Finely chopped fruits are added to the finished dish.

To prepare a curd dessert, mix 1 pack (200 g) of cottage cheese with 1 egg and 1 tablespoon of sugar. Cupcake molds are used for baking. Bananas cut into slices are laid out on their bottom, and one and a half tablespoons of curd-egg mixture are placed on top. The forms are sent to a preheated oven for 15-20 minutes.

Second courses

It is generally accepted that main courses for ulcers are exclusively steamed cutlets and mashed potatoes with water. The recipes for stomach ulcers given below will pleasantly surprise and delight the patient.

RICE ZRAZI WITH MINGED MEAT

A good alternative to meatballs and potato zrazas

Traditionally, zrazy is prepared from potatoes. But viscous rice porridge makes an equally tasty, satisfying and healthy dish. Read more in the article Porridge for gastritis.

Ingredients:

rice - one glass;
boiled beef – 300 gr.;
one egg;
flour - two tbsp. spoons;
salt.

Preparation:

cook viscous rice porridge in salted water, cool, beat in an egg, stir;
While the rice is cooking, pass the meat through a meat grinder twice;
With wet hands, make flat round rice cakes, place a spoonful of meat on each, form oblong zrazy;
roll in flour, place on a baking sheet, sprinkle with melted butter, cover with foil, place in the oven preheated to 180 degrees for 15-20 minutes.

Rice pancakes do not need a side dish; they are served with boiled vegetables.

COD FILLET SOUFFLE

Even those who don’t like fish will enjoy this tender soufflé, cooked in the oven or slow cooker.

Ingredients:

cod fillet – 300 g;
white bread – 2 slices;
one egg;
milk - a third of a glass;
butter – teaspoon;
salt.

Preparation:

rinse the fish fillet, steam for about 5 minutes;
soak bread in milk;
Divide the egg into components, beat the whites, melt the butter;
pass the fish and bread through a meat grinder or beat in a blender, add the yolk, butter, add salt and puree again;
Gently fold the whites, whipped into stiff foam, into the fish mixture;
Place the soufflé in muffin tins, place on a baking sheet with water, and bake in the oven for 20-25 minutes. at a temperature of 170 degrees.

The airy soufflé goes well with tender mashed potatoes; this is an excellent dish for dinner.

CHICKEN FILLET BAKED WITH APPLES

During remission, dishes made from minced meat can be replaced with baked tender poultry fillet without skin

Aromatic fillet with applesauce can be served at the holiday table, but only if there is no exacerbation for a long time.

Ingredients:

skinless chicken breast - one large;
sour apples - two pieces;
Art. l. vegetable oil;
several sprigs of parsley;
salt.

Preparation:

wash the meat, dry it, salt it, grease it with vegetable fat;
Wash, peel, cut apples into quarters, remove seeds, cut into slices;
wash and chop the parsley;
wrap everything in foil or put it in a baking sleeve, cook in the oven or slow cooker for 40 minutes;
Before serving, chop the chicken and puree the apples.

Chicken is also baked with pears, quinces, and oranges. The result is a tender, spicy, unusual dish.

Vegetables allowed during remission

To expand the diet during ulcer healing, it is permissible to include in the menu vegetables that have a juice-containing effect on the gastric glands. These include:

carrot;
beet;
onion;
garlic;
turnip;
tomatoes.

For stomach ulcers, beets are used in boiled, pureed form. Taking beetroot juice as a medicine to improve mucosal regeneration is permissible only with the permission of a doctor.

Boiled onions can be used as part of dishes for stomach ulcers.

Lettuce as a source of vitamins and microelements is used in nutrition for stomach ulcers.

Carrots can be used boiled or stewed. During remission, it is permissible to drink fresh carrot juice to speed up the repair processes of the mucous membrane.

Stewed or boiled pumpkin reduces inflammation in the stomach, removes toxins, and stimulates motor skills. The only limitation for its use is the tendency to diarrhea.

The consumption of vegetables containing essential oils, which injure the gastric mucosa, both during exacerbation and during remission, is contraindicated.

Prohibited:

radish;
turnip;
all types of radish (white, daikon, black);
White cabbage;
sorrel;
onion;
garlic;
legumes: peas, lentils, beans.
spinach;
Bell pepper;
cucumbers;
rhubarb;
horseradish.

Allowed:

potato;
pumpkin;
zucchini;
carrot;
Only boiled beets are added in small quantities to salads;
greens (dill, parsley) as a seasoning in ready-made dishes;
sweet varieties of tomatoes without skin and tomato paste for stomach ulcers can be consumed in limited quantities during the period of remission.

White cabbage is not recommended for use in the diet of patients with acute ulcers, as it increases acidity. May cause bleeding from an open ulcer. An alternative to white cabbage can be cauliflower inflorescences, which are useful to add to soups.

Sweet pepper is contraindicated for peptic ulcers due to its ability to activate the production of hydrochloric acid.

Chicken soup

For gastric ulcers, concentrated chicken broth is prohibited only during exacerbation of the disease at the initial stage. When the patient’s condition returns to normal and the symptoms disappear, chicken soup must be on the ulcer menu. The benefits of the first course are due to its ability to neutralize excess hydrochloric acid secreted by gastric juice due to the fibers of poultry meat.

Chicken broth is served as a separate dish along with white breadcrumbs. The meat is cut into small cubes and added to the finished soup. However, to reap the full benefits of chicken soup, it must be prepared properly. To do this, the chicken must be homemade and not store-bought; the meat from it is cooked without skin and excess fat is trimmed off.

Vegetables, raw or cooked

Vegetables are rarely eaten raw for stomach ulcers, usually only in the form of juices for medicinal purposes.

Heat-treated zucchini reduces pain, stimulates regenerative processes, and also acts as a mild laxative.

Potatoes can be eaten boiled, baked or steamed. Fried potatoes are contraindicated for stomach ulcers.

Fresh young cucumbers without peel, ground into a paste, are added to salads only during periods of long-term remission.

Cooking rules

Patients with stomach ulcers need to strictly monitor their diet. Dishes are prepared from dietary products, following the correct cooking technology:

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Frying meat and vegetables is prohibited. Products should be boiled, steamed or baked.
Before you start cooking, you need to make sure that the recipe does not contain prohibited ingredients.
The soup should be lean; meat is added to it already prepared and finely chopped.
Dishes should be prepared without spices, adding a minimum of salt.
Concentrated broths (vegetable, fish, chicken), mushroom broths, legumes, peas are prohibited for stomach ulcers, as they provoke irritation of the gastric mucosa.
Soups are boiled in water, mucous broth from rice, oatmeal or milk.
You need to cook the soup using a second broth so as not to constantly remove the foam. The prepared broth should be strained.

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Treatment menu

To simplify the task of creating a menu, we offer you some recipes for dishes for ulcer patients. Boil potatoes and beets, cut them into strips and season with vegetable oil and a small amount of herbs - you get a tasty and very healthy salad. For lunch, prepare dietary pumpkin soup. First, boil 2 tbsp. l. semolina in 3 glasses of milk (about 15 minutes). Separately, boil 300 g of pumpkin cut into pieces in water, grind it in a blender and mix with semolina. Place the soup over low heat, add salt and sugar to taste and bring it to a boil.

Recipes for ulcers in a slow cooker are an excellent choice for a therapeutic diet. A slow cooker makes it easy to cook healthy chicken and vegetables. Cut small carrots and zucchini into cubes and simmer them in a multicooker bowl. Add to it 300 g of cauliflower disassembled into inflorescences and chicken breast cut into pieces, 1 glass of water and a pinch of dry herbs, turn on the desired mode.

We hope our recommendations will be useful to you. However, before you start creating the right diet, consult a specialist.

Be healthy and take care of yourself!

Healthy desserts

Many confectionery products are prohibited for ulcerative defects. It is clear that a logical question arises whether these products can be replaced with gentle products. For ulcerative pathology, the following sweet foods are allowed:

honey, preferably acacia;
agar This dessert is a carbohydrate mixture obtained from seafood in the form of a jelly;
marshmallows and marshmallows made from natural ingredients.

In addition to these healthy delicacies, you can prepare your own dessert.

Baked apples

Required:

6 medium sized apples;
sugar or powdered sugar.

Wash the apples and make an incision in the tail area so that the core is partially removed. Then, 0.5 teaspoons of sugar or powder are poured into each fruit, the apples are placed on a baking sheet and baked for 40 minutes in the oven at +180C.

Cottage cheese pudding

One of the most delicious and nutritious desserts allowed for ulcer sufferers. To prepare the pudding you will need:

skim cheese;
semolina at the rate of 1 tbsp. spoon for 100 gr. cottage cheese;
a glass of milk;
egg;
sugar to taste;
butter for greasing the baking sheet.

First, take semolina and pour milk, stir well and let it brew for 20 minutes. At the same time, beat cottage cheese with egg and sugar in a blender. If desired, you can add some raisins. If you plan to add dried fruits, you need to pour boiling water over them for 5-7 minutes, then remove them and add them to the curd mass. Next, semolina with milk is added to the future pudding, mixed and placed on a greased baking sheet. Baking time 45 minutes at 180C.

Important: Curd casserole is also useful for ulcers. It is prepared from apples, low-fat cottage cheese and semolina.

If the pathology in question is at the attenuation stage, you can consume low-fat cottage cheese in its pure form in small quantities. Instead of sugar, add a little honey. Such food is a valuable source of protein. In addition, cottage cheese has a positive effect on the functioning of the digestive system and protects the mucous membrane from the negative effects of gastric secretions.

Apple soufflé

An excellent alternative to rich desserts is apple soufflé. It is prepared as follows:

apples;
egg whites at the rate of one white per apple;
a glass of milk;
sugar to taste.

The apples are washed, peeled, and the resulting pulp is twisted in a meat grinder. Whipped whites with sugar and milk are added to the finished puree. Everything is mixed, laid out in a thin layer on a baking sheet and baked in the oven for 15 minutes at a temperature of +180C. Then, you need to carefully remove the baking sheet and check the soufflé, if necessary, extend the baking time by 10-15 minutes. Before serving, apple soufflé can be sprinkled with powdered sugar or sour cream.

Diet principles

For gastrointestinal pathologies, it is important to adhere to diet principles based on the following:

It is not recommended to eat food 3 hours before bedtime. Moreover, this applies to both nutritious meals and snacks;
You need to eat while sitting at the table. Eating while standing or lying down is prohibited;
You need to eat slowly, chewing your food thoroughly. Thus, the work of the stomach is facilitated;
In case of ulcerative defect, it is recommended to adhere to fractional nutrition. The number of meals per day should be from 5 to 6;
ulcer sufferers need to completely stop smoking and drinking alcohol;
only fresh products are used for preparing dishes;
It is recommended to cook food by steaming, stewing or baking;
Foods for stomach ulcers should not be hot or cold. It is best to consume warm foods;
Dietary nutrition for ulcer patients involves careful grinding of foods.

A properly selected diet will help defeat the pathology in question and speed up its healing. That's why it's so important to eat healthy food.